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Episode | Date |
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Episode #159 Dave Proctor & The 7,159km Trans Canadian Land Speed Record 67days 10hrs
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Dec 19, 2022 |
Episode #158 Harvey Lewis the Runner who keeps on Running ’The Lost Episode’.
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Dec 13, 2022 |
Episode#157 The Barkley Fall Classic a Fine Line Between Success & Failure
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Oct 24, 2022 |
Episode#156 Andrea Larson and The Barkley Fall Classic
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Sep 25, 2022 |
Episode #155 James Gibson The First Winter Wainwrights Round 325 miles 36,000mtrs Vert
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Apr 04, 2022 |
Episode #154 Graeme Black The Barkley Marathon 2022
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Apr 01, 2022 |
Episode #153 Keith Russell Nobody Escapes the Suffering in a Backyard Winner 2022 Castleward
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Feb 17, 2022 |
Episode #152 The Art O’Neill Challenge 2022 Ellen Vitting & Alastair Higgins
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Jan 31, 2022 |
Episode #151 Ross Jenkin 4@40 UK Mountain Round Challenge 387km 31,800m
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Dec 23, 2021 |
Episode #150 Gareth King Club Runner to 100km Record Holder
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Dec 04, 2021 |
Episode #149 Noel Hanna The Savage Mountain (K2)
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Nov 26, 2021 |
Episode #148 Liz Canty from the 15 Metre Line to 100 Mile Endurance Races
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Sep 07, 2021 |
Episode #147 Keith Russell 63 Loops of Backyard Chaos
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Aug 28, 2021 |
Episode #146 Vajin Armstrong Flow Running Behind the Spiritual Curtain
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Aug 20, 2021 |
Episode #145 GB Runner Rebecca Robinson Relative Energy Deficiency in Sport (RED-S)
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Aug 15, 2021 |
Episode #144 Paddy Hamilton First Place Introduction into the World of Ultra Running
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Aug 10, 2021 |
Episode #143 Karen McNeany & Chris Hanlon The Barkley Marathon
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Jun 01, 2021 |
Episode #142 Gary House Run Strong Coaching Insta Ultra Lad
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Apr 09, 2021 |
Episode #141 George Foster Mountain Running and a Sublime Bob Graham Round
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Mar 22, 2021 |
Episode #140 Martin Cox The Fine Art of Performance Coaching
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Mar 08, 2021 |
Episode #139 Inov-8 The Award Winning Terraultra G270 Trail Shoe
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Feb 15, 2021 |
Episode #138 Steve Birkinshaw There Is No Map in Hell
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Feb 07, 2021 |
Episode #137 Paul Tierney The Wainwrights FKT
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Jan 24, 2021 |
Episode #136 Robbie Britton The Key to Ultra Running Success
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Jan 10, 2021 |
Episode #135 Ben Blowes 31 Marathons in 31 Days for Tom's Trust 31 Stars Av Sub 4hrs
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Dec 27, 2020 |
Episode #134 Kevin Webber The Power of a Positive Mindset MDS Prostate Cancer Awareness
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Dec 26, 2020 |
Episode #133 Pam Reed A Pioneer in the World of Ultra Running Badwater Badass
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Dec 20, 2020 |
Episode #132 Hillary Allen Against All Odds (Out & Back Book Release 04/21)
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Nov 28, 2020 |
Episode#131 Nick Lister Turning a Corner and Failing Your Way to Backyard Success
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Nov 01, 2020 |
Episode #130 The Denis Rankin Round Winter Special
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Oct 22, 2020 |
Episode #129 Gavin Byrne Kerryway Ultra 2020 Winner TDS 31st Place
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Oct 20, 2020 |
Episode #128 Galen Reynolds The Dragon Slayer Winner of the 2019 Dragons Back
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Oct 02, 2020 |
Episode #127 Olivier Leblond USA 48hr Record Holder 100 Mile Podiums and Backyard Ultras
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Sep 13, 2020 |
Episode #126 Karl 'SpeedGoat' Meltzer The Most Successful 100 Mile Ultra Marathoner on the Planet
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Sep 05, 2020 |
Episode #125 Bruce Fordyce The Comrades King 9 Times Winner
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Aug 14, 2020 |
Episode #124 Barefoot Ted Born to Run Find Your Flow
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Aug 06, 2020 |
Episode #123 Anne Audain the First Professional Female Runner and Former 5000m World Record Holder
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Jul 27, 2020 |
Episode #122 Adam Tango Holland 10 Marathons in 10 Days Guinness World Record Holder
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Jul 27, 2020 |
Episode #121 Kerry O’Flaherty Irish Olympian ‘Injury Mindset’ another Hurdle to Leap Over
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Jul 08, 2020 |
Episode #120 Rik Vercoe The Relentless Marathon Runner "If I Can do it so Can you" 10 in 10 Sub 30hrs
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Jun 28, 2020 |
Episode #119 Johnny Breen GVRAT 10 in 10 Progress in the Sport of Ultrarunning
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Jun 27, 2020 |
Episode #118 Mike Wardian World Majors and World Marathon Challenge Record Holder & Quaratine Backyard Winner
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Jun 21, 2020 |
Episode #117 Johan Steene an Ultra Mindset 68 Loops Backyard Record Holder
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Jun 20, 2020 |
Episode #116 John T Sharp 2000km GVRAT 27 Days Backyard Ultra & Long Distance Running
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Jun 13, 2020 |
Episode #115 Keith Russell and Team Alanna 'The Gift of Ultra Running'
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Jun 09, 2020 |
Episode #114 Sarah McCormack Irish International and Mountain Running World Cup Race Series Winner 2019
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May 31, 2020 |
Episode #113 Terri Biloski The Great Virtual Run Across Tennesse 1000km in 11 days 20hrs and The Backyard Ultra
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May 28, 2020 |
Episode #112 Sharon Gayter Jogle Record Holder National Champion Himalyan La Ultra The High Extreme Endurance
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May 16, 2020 |
Episode #111 Richard Nunan Unpacking PTL UTMB TDS CCC & TDG
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May 09, 2020 |
Podcast #110 Beth Pascall UK UTMB & Great Western State 4th Place Finisher
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May 05, 2020 |
Podcast #109 Fiona Oaks The Unassuming Runner Co-Founder Vegan Runners 2.38 Marathon Guinnes World Record Holder
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May 02, 2020 |
Podcast #108 Mark Cockbain Double Badwater Spartathlon & Notorious Race Director 'The Hard Stuff'
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Apr 25, 2020 |
Podcast #107 Anna Carlsson 'Birth of an Ultra Runner' #Backyard #TDS
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Apr 17, 2020 |
Podcast #106 Dean Karnazes A Pioneer in the World of Ultra Marathons 'The Road to Sparta'
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Apr 11, 2020 |
Podcast #105 Gavan John Paul Hennigan Irish Adventurer Iditarod Trail Invitational 300 Mile Foot Race Winner 2020
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Apr 04, 2020 |
Podcast #104 Kristina Schou Madsen Elite Danish Runner Winner of The World Marathon Challenge 7 Marathons on 7 Continents in 7 Days
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Apr 03, 2020 |
Podcast #103 Aoife Mundow The Pursuit of Personal Limits 24hr Irish Track Record Holder Kerry Way Ultra Winner
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Mar 27, 2020 |
Podcast #102 Andy Persson The Hallucinogenic Tunnel Ultra Jogle West Costal Path & Big's Backyard Ultra
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Mar 20, 2020 |
Podcast #101 Kevin Seaward Fastest Marathon Time by a Northern Ireland Athlete 2hr 10min 9sec
|
Mar 10, 2020 |
Podcast #100 Courtney Dauwalter UTMB Winner 2019 Big's Backyard 279 miles General Badass!
|
Feb 28, 2020 |
Podcast #99 Luke Wigman Completing 7 Marathons on 7 Continents in 7 Days After Standing on a Landmine in Afghanistan
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Feb 23, 2020 |
Podcast #98 Dave Proctor how to Frame Backyard Ultras by Canada's 24-Hour Road-Running Record Holder
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Feb 14, 2020 |
Podcast #97 Shaun Stewart Winner of the Art O'Neill Challenge & The Inaugural Seven Sisters Skyline
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Feb 09, 2020 |
Podcast #96 Ger Prendergast Plant Based Deca Ironman UK Winner
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Jan 31, 2020 |
Podcast #95 John Kelly A Brutal Beautiful Adventure Winner of The Montane Spine Race 2020
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Jan 24, 2020 |
Podcast #94 Nicky Spinks Ultra Endurance Fell Runner Record Holder
|
Jan 17, 2020 |
Podcast #93 Damian Hall 5th Place in UTMB, The Spine, Dragons Back and FKTs
|
Jan 04, 2020 |
Podcast #92 Brendan Boyce Race Walker Olympian Irish Athletic Endurance Athlete of the Year 2019
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Dec 29, 2019 |
Podcast #91 Will Hayward Last One to DNF at Big Dog's Back Yard Ultra 2019
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Dec 20, 2019 |
Podcast #90 Eoin Keith Irish Ultra Runner UTMB OMAN Winner 2019
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Dec 18, 2019 |
Podcast #89 Lady Mary Peters Pentathlon Olympic Gold 'Passing the Torch'
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Dec 14, 2019 |
Podcast #88 Liz McColgan ‘Determination to Succeed’ Olympic Silver, Worlds Gold, London, New York & Tokyo Marathon Winner
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Dec 05, 2019 |
Podcast #87 Maggie Guterl Big Dog's Back Yard Ultra Champion 250 miles Last one Standing & Still Not Out
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Nov 28, 2019 |
Podcast #86 Lazarus Lake The Big Dog's Backyard Ultra & The Barkley Marathon
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Nov 23, 2019 |
Podcast #85 Jill McCann Resilience at its Best 214 miles Dublin 2 Belfast Return 5200miles in 52 weeks
|
Nov 16, 2019 |
Podcast #84 Repetition, Self Belief, and the Importance of Developing a Strong Mind
|
Oct 31, 2019 |
Podcast #83 Aoife Cooke Irish National Marathon Champion 2019 Dublin 2:32:34
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Oct 31, 2019 |
Podcast #82 Paul Pollock's Dream Run Dublin Project with Adrian Bennett
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Oct 25, 2019 |
Podcast #81 Michael Regan 'On the Run from the Crum' Escaped from Gaol 103.5 miles in 24hrs
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Oct 18, 2019 |
Podcast #80 Gillian Wasson International Mountain Runner Go Where You Feel Most Alive
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Oct 13, 2019 |
Podcast #79 Hugh Rooney His Journey from 22st Couch Potato to 13st Marathon Runner
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Oct 04, 2019 |
Podcast #78 Paddy Rowe & Owen Fenton Ultra Banter Large Wolves and One Hundred Mile Races
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Sep 28, 2019 |
Podcast #77 David Flynn What it Takes to be a Success in the World of Marathon Running
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Sep 20, 2019 |
Podcast #76 Aaron Shimmons Big Foot 200 The First of The Triple Crown
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Sep 15, 2019 |
Podcast #75 Robbie Marsh The Path to UTMB CCC 'Learning how to Accept the Suffering'
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Sep 07, 2019 |
Podcast #74 Stephen Toal In Search of The Seven Continents incl. New York 2012 Boston 2013.mp3
|
Aug 07, 2019 |
Podcast #73 Sarah Graham Hanna The 44th International Snowdon Mountain Race & All Things Mountains
|
Jul 25, 2019 |
Podcast #72 The Denis Rankin Round 90km 6500m 24hrs Mourne Mountains
|
Jul 17, 2019 |
Podcast #70 Mary Hickey The Lap of the Map 1500 mile run around the coast of Ireland at the age of 65
|
Jun 29, 2019 |
Podcast #69 Caitriona Jennings London Olympics Disappointment followed by a Podium in the Iconic Comrades Ultra Marathon
|
Jun 22, 2019 |
Podcast #68 Connaire McVeigh Rehab, Rivalry, Podiums and The Hill & Dales Race Series
|
Jun 15, 2019 |
Podcast #67 Drew Fowler 'The Rocky Road to a Sub 3hr Marathon'
|
Jun 09, 2019 |
Podcast #66 Uganda Marathon Running for Education & Sustainability
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Jun 03, 2019 |
Podcast #65 Patrick Crossan 200m & 400m Masters Track Champion Managing Parkinsons Through Sport
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May 22, 2019 |
Podcast#64 Joanne Graham Running Your First Marathon Belfast 2019
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May 12, 2019 |
Podcast #63 Pat Shields Running Gave me the Strength to Beat Breast Cancer
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Apr 27, 2019 |
Podcast #62 Billy Reed Takes on The Barkley Marathon 2019
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Apr 19, 2019 |
Podcast #61 Maghaberry High Security Prison Improves Inmates Wellbeing Through Couch to 5k
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Apr 14, 2019 |
Podcast #60 Laura Wylie Determination to Succeed, Injury, Friends and the European Championships
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Apr 04, 2019 |
Podcast #59 Mark McKinstry Beginner to British and Ireland XC Masters Champion
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Mar 31, 2019 |
Podcast #58 Bobbie Irvine Takes on the Mind Bending Tunnel Ultra
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Mar 24, 2019 |
Podcast #57 Sean Smith Earns His Second World Major Marathon 6 Star Medal and Talks About his Experience in Boston 2013
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Mar 17, 2019 |
Podcast #56 Catherine Miskelly Moves into Uncharted Territory and Wins Last One Standing
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Mar 09, 2019 |
Podcast #55 Matthew Collins Boston 2018 and Awareness of Dementia Through Running
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Mar 03, 2019 |
Podcast #54 Evan Scully 32 Years Old Living with Cystic Fibrosis, he's a Strength and Conditioning Coach to Numerous Olympic Medalists who has run a 67 min half marathon
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Feb 23, 2019 |
Podcast #22 Eileen Stewart It's never too late to set goals and pursue new challenges
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Feb 23, 2019 |
Podcast #23 The Queen of marathon running Collette O’Hagan 10 marathon in 10 days, 100 miles and on path to run 600 marathons at the age of 68
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Feb 23, 2019 |
Podcast #24 Paul Clarke and The Kerry way 200km Ultra two down and still not out
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Feb 23, 2019 |
Podcast #26 Johnny Breen Leaves behind the stress of the corporate world for pain in the world of Ultra running
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Feb 23, 2019 |
Podcast #28 Milo McCourt Ironman Legend and Pioneer
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Feb 23, 2019 |
Podcast #29 Michael Shiels The Barkley Fall Marathon Classic
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Feb 23, 2019 |
Podcast #30 Eoin Keith Irelands Most Accomplished Ultra Runner Takes on The Barkley Marathon , UTMB and The Spine
|
Feb 23, 2019 |
Podcast #31 Paul Pollock 2016 Rio Olympics 1st Irish Man Home in the Marathon
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Feb 23, 2019 |
Podcast #32 Brian Bell and Racing in the Most Extreme Conditions, Heat, Cold, Altitude, Humidity
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Feb 23, 2019 |
Podcast #33 Zak Hanna International Mountain Runner Age 23
|
Feb 23, 2019 |
Podcast #34 Kerry O'Flaherty 2016 Rio Olympian 3000m Steeple Chase.
|
Feb 23, 2019 |
Podcast #35 Michael Fox Loses 3 stone to run 2hr 40min 26 in Dublin City Marathon Debut
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Feb 23, 2019 |
Podcast #37 Mick Clohisey Rio 2016 Marathon and First Irish Man Home in Dublin to Take the Irish National Title
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Feb 23, 2019 |
Podcast #39 Ali Shaw Cancer Survivor Leadville 100 the Naked Marathoner
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Feb 23, 2019 |
Podcast#44 Finbar McGrady Four Years in Sport and Manages a 16min 5k & 34min 10k in the Triathlon European Championships
|
Feb 23, 2019 |
Podcast#45 Ian Bailey Mountain Running at an Elite Level taking on the World Champs and The Mourne Garmin Skyline
|
Feb 23, 2019 |
Podcast#46 Patricia Brown and the benefits of joining your local running club
|
Feb 23, 2019 |
Podcast #53 Louise Smart Couch to 24hr National Champion 200km
|
Feb 15, 2019 |
Podcast #52 John McKeag 96 Years Old 78 years of Running History
|
Feb 14, 2019 |
Podcast#51 Noel Hanna Badwater 135 Ultramarathon Death Valley 1st Irish Man to Successfully Climb K2 and 8 Everest Summits.
|
Feb 08, 2019 |
Podcast#50 Wesley McDowell Loses 4 Stone Progresses Marathon from 3hr39 to 2hr45
|
Feb 01, 2019 |
Podcast #49 Banjo Bannon Everest The Open Grave Yard **Part 2**
|
Jan 26, 2019 |
Podcast #48 Banjo Bannon Everest The Open Grave Yard **Part 1**
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Jan 25, 2019 |
Podcast#47 Conor Bannon Climbs Kilimanjaro Age 11 Youngest Person from N.Ireland to Summit
|
Jan 22, 2019 |
Podcast#43 Sean Nickell Escapes From Meriden and Completes his 10th 100mile plus race
|
Jan 05, 2019 |
Podcast #42 Laura O'Driscoll Winner RawUltra 50 Miler and Adventure Race Series Winner 2018
|
Dec 27, 2018 |
Podcast #41 Keith Clarke 100 Mile Record Breaking Run Backwards, Deca Ironman raising over 100k for Charity
|
Dec 22, 2018 |
Podcast #40 Catherina McKiernan London Marathon Winner Irish Marathon Record Holder and Winner of Four Consecutive Silvers in World Cross Country Championships
|
Dec 05, 2018 |
Podcast #38 Rosy Ryan Diagnosed with Pancreatic Cancer and battles on in search of the World Major Marathons
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Nov 24, 2018 |
Podcast #36 Gerald Boyle on Running the World Major Marathons in Memory of his son Harvey.
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Nov 09, 2018 |
Podcast #25 Ivan Prue was diagnosed with Multiple Sclerosis and made the decision not to give up “Improvise, Adapt and Overcome”.
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Aug 30, 2018 |
Podcast #21 Monaghan Town's Leslie Crawford sets his sails in a new direction and runs 200 marathons
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Aug 03, 2018 |
Podcast #20 Lauren O'Malley After learning to walk again she takes on what is arguably the toughest foot race on the planet the Marathon De Sables.
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Jul 26, 2018 |
Podcast #19 Cathy McCourt talks us through how she bounces back from injury to be the first Irish runner to win 5 medals at a major world championship
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Jul 20, 2018 |
Podcast #18 Tony Barclay Running Blind 'Believe in yourself and Magic will Happen'.
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Jul 12, 2018 |
Podcast #17 The Coach’s Corner Gary O'Hanlon Irish National Champion 2:18:52 Marathon Age 43
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Jul 06, 2018 |
Podcast #16 Robbie Marsh on what it takes to go from not being able to run or swim to competing an Iron distance Triathlon, predict your future through goal setting.
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Jun 30, 2018 |
Podcast#15 Ultra Marathoner Barry McCarroll talks us through what it’s like to run 105 miles in the Donegal quads and still maintain quality times through all other distances
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Jun 30, 2018 |
Podcast #14 Darren Hamilton and The Hansons Marathon Method
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Jun 24, 2018 |
Podcast #13 Eamon Murphy travelled to South Africa to battle one of the most Iconic Ultra Marathons in the World 'The Comrades'
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Jun 17, 2018 |
Podcast #12 Born2Run How to Turn a Simple Idea Into an Award Winning Race Series
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Jun 08, 2018 |
Podcast #10 The Coach's Corner Oliver Harkin and Heart Rate Training
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Jun 01, 2018 |
Podcast #9 Jon Ward (Wardy) Joins the 100 Marathon club on his way to running 214 miles across Scotland
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May 28, 2018 |
Podcast #7 Barbara Fleming Ovens World Major Marathon Ambassador
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May 18, 2018 |
Podcast #8 Linda Cunningham Joins the 100 Marathon Club
|
May 18, 2018 |
Podcast #6 Micheal DIllion Man Machine 2:48 marathon PB
|
May 11, 2018 |
Podcast #5 Richard Wilson Lost a Third of His Body Weight Now He Runs Ultras for Fun
|
May 11, 2018 |
Podcast #4 Natalie Bowbanks The First Female Pacer in Belfast Marathon and acclaimed Ultra Runner
|
May 11, 2018 |
Podcast #3 Sean Quinn The Hand of Autism
|
May 11, 2018 |
Podcast #1 Team Kerr Battles are There to be Won
|
May 11, 2018 |
Podcast #2 Willie McCracken Hard Work is on the Menu 2.23PB Marathon Time is on the Plate
|
Apr 09, 2018 |