Two Cents Worth
By Ryan DeFaber
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Image by Ryan DeFaber
Category: Society & Culture
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Episodes: 100
Description
Two Cents Worth is where Host Ryan DeFaber and his guests weigh in on everyday life.
| Episode | Date |
|---|---|
|
Episode 136 - Minor Setback and Family Wins
|
Jun 16, 2026 |
|
Episode 135 - Golf Fatigue, Half-Marathon Milestones, and Balancing Family Life
|
Jun 03, 2026 |
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Episode 134 - Grind: Half-Marathon Prep, Golf Trips & Life Updates
|
May 12, 2026 |
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Episode 133 - We’ve Lost Our Manners: A Wake-Up Call
|
May 05, 2026 |
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Episode 132 - Stuck With Me: Tryouts, Playoffs & Parenting Wins
|
Apr 28, 2026 |
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Episode 131 - Does Two Cents Worth Need a Co-Host?
|
Apr 21, 2026 |
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Episode 130 - Halfway Point at 42: Reprioritizing Life and Purpose
|
Apr 13, 2026 |
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Episode 129 - Cleats, Coughs, and a Packed Weekend
|
Apr 01, 2026 |
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Episode 128 - Spring’s Weather Whiplash & Life Riffs
|
Mar 24, 2026 |
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Episode 127 - Stop Wandering the Gym: Build a Plan That Works
|
Mar 17, 2026 |
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Episode 126 - Middle-School Fashion Show: Baggy Jeans, Band Tees & Birkenstocks
|
Mar 10, 2026 |
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Episode 125 - Wrapping Up Bears Den Gym Winter Series — 12 Weeks of Sweat and Smiles
|
Mar 03, 2026 |
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Episode 124 - Evolve, Create, Be Real: Finding Your Creative Outlets
|
Feb 24, 2026 |
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Episode 123 - Rain, Tryouts, and Real Life: Kicking Off Spring Season
|
Feb 17, 2026 |
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Episode 122 - Razor Down the Drain: A Creative Fix That Worked
|
Feb 10, 2026 |
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Episode 121 -Charlotte Snowmageddon: Two Storms, One Unforgettable Weekend
|
Feb 03, 2026 |
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Episode 120 - From Kiawah’s Tranquil Shores to Miami Beach’s Electric Nights
|
Jan 27, 2026 |
|
Episode 119 - My Whiskey Journey Begins
|
Jan 20, 2026 |
|
Episode 118 - Leader vs Manager: Inspiring Beyond the Checklist
|
Jan 13, 2026 |
|
Episode 117 - Make Today a Great Day: 4 Affirmations to Crush Your 2026 Goals
|
Jan 06, 2026 |
|
Episode 116 - 2025's Proudest Moments: Family, Fitness, and Work Wins
|
Dec 30, 2025 |
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Episode 115 - Work-Life Balance Is Real — Protect It Before It’s Gone
|
Dec 23, 2025 |
|
Episode 114 - Bears Den Gym Winter Series: Saturdays of Strength & Accountability
|
Dec 16, 2025 |
|
Episode 113 - Turning 13: A Dad-Son Talk About Puberty, Phones & Boundaries
|
Dec 09, 2025 |
|
Episode 112 - Why 'Shrink the Game' Is the Wrong Move for Golf
|
Dec 02, 2025 |
|
Episode 111 - When Motivation Fades: Why Discipline Wins
|
Nov 25, 2025 |
|
Episode 110 - Life & Podcast Update
|
Nov 18, 2025 |
|
Episode 109 - Men's Mental Health: Breaking the Silence
|
Jun 14, 2024 |
|
Episode 108 - The Struggles and Triumphs of a Podcast Host
|
May 14, 2024 |
|
Episode 107 - Gym 101: Unspoken Rules and Common Misconceptions
|
Feb 29, 2024 |
|
Episode 106 - A Personal Perspective
|
Feb 21, 2024 |
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Episode 105 - Starting off 2024
|
Jan 04, 2024 |
|
Episode 104 - I Bought a Truck
|
Nov 17, 2023 |
|
Episode 103 - Don’t Doubt Me!
|
Nov 09, 2023 |
|
Episode 102 - Novembers Here
|
Nov 02, 2023 |
|
Episode 101 - Blink, Bears Den, Fitness Update and Messi...OH MY
|
Oct 26, 2023 |
|
Episode 100 - Pinehurst Delivered!
|
Oct 19, 2023 |
|
Episode 99 - Golf Trip Time
|
Oct 10, 2023 |
|
Episode 98 - Officially Fall
|
Sep 29, 2023 |
|
Episode 97 - 16 Years of Marriage
|
Sep 22, 2023 |
|
Episode 96 - Mentality Change
|
Sep 15, 2023 |
|
Episode 95 - Its College Football Season!!!
|
Aug 31, 2023 |
|
Episode 94 - Summer Recap
|
Aug 22, 2023 |
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Episode 93 - 39 Things About Me
|
Aug 04, 2023 |
|
Episode 92 - Jinx, Karma, and Superstitions
|
Jul 27, 2023 |
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Episode 91 - The Process of Buying A Car
|
Jul 20, 2023 |
|
Episode 90 - Summer Sports Trips
|
Jul 12, 2023 |
|
Episode 89 - Is 4th of July the best Holiday?
|
Jul 06, 2023 |
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Episode 88 - Where’d You Go?
|
Jun 29, 2023 |
|
Episode 87 - Nolan Predicts the NFL Playoffs
|
Jan 14, 2023 |
|
Episode 86 - My 2023 Word of the Year
|
Jan 11, 2023 |
|
Episode 85 - Did you accomplish your goals?
|
Dec 08, 2022 |
|
Episode 84 - Why do we eat turkey at Thanksgiving and is it overrated?
|
Nov 18, 2022 |
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Episode 83 - 30 Day Fitness Challenge
|
Nov 10, 2022 |
|
Episode 82 - Kiawah Resort Member Guest Golf Tournament
|
Nov 03, 2022 |
|
Episode 81 - Nolan’s World Cup Predictions
|
Oct 26, 2022 |
|
Episode 80 - Blink 182 Reuniting, UFO’s and More...
|
Oct 20, 2022 |
|
Episode 79 - Harrison talks Halo Infinite
|
Oct 13, 2022 |
|
Episode 78 - TileGate, New Logo for BearsDen, Other Updates
|
Oct 06, 2022 |
|
Episode 77 - Taking L’s but coming through it as a Champ
|
Sep 29, 2022 |
|
Episode 76 - Celebrating 15 Years of Marriage
|
Sep 22, 2022 |
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Episode 75 - The Traveling Man
|
Sep 15, 2022 |
|
Episode 74 - Charleston SC
|
Aug 18, 2022 |
|
Episode 73 - 38 Years Old
|
Aug 05, 2022 |
|
Episode 72 - Friendship
|
Jul 28, 2022 |
|
Episode 71 - Decker Dog, One Year Later
|
Jul 21, 2022 |
|
Episode 70 - Bringing Two Cents Worth Back!!!
|
Jul 14, 2022 |
|
Episode 69 - Friday Night at the DeFaber’s
|
Jan 15, 2022 |
|
Episode 68 - Nolan Picks the Champions League
|
Jan 14, 2022 |
|
Episode 67 - Nolan Picks the NFL Wild Card Games
|
Jan 14, 2022 |
|
Episode 66 - Constantly Curious
|
Oct 14, 2021 |
|
Episode 65 - My Interview on the Podcast Open House with James Tatum
|
Oct 02, 2021 |
|
Episode 64 - One Month into Creating a Company
|
Sep 28, 2021 |
|
Episode 63 - Know When to Punt
|
Sep 14, 2021 |
|
Episode 62 - Create Balance In Your Life
|
Sep 06, 2021 |
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Episode 61 - Losing a Pet & Rescuing a Pet
|
Aug 30, 2021 |
|
Episode 60 - Bears Den Gym the Brand
|
Aug 23, 2021 |
|
Episode 59 - A New Direction for the Podcast
|
Aug 16, 2021 |
|
Episode 58 - Top Tips for a Successful Golf Trip
|
Apr 28, 2021 |
|
Episode 57 - 5 Things I am Excited to Watch for the 2021 MLB Season
|
Mar 30, 2021 |
|
Episode 56 - Why Rest & Recovery are Crucial for your Mind and Body
|
Mar 18, 2021 |
|
Episode 55 - Playing a Bucket List Golf Course - Kiawah Island Ocean Course
|
Mar 10, 2021 |
|
Episode 54 - Grand Running Club 75 Mile Challenge
|
Feb 09, 2021 |
|
Episode 53 - I Went for Golf Club Fitting
|
Jan 10, 2021 |
|
Episode 52 - 2020 What Was That???
|
Jan 01, 2021 |
|
Episode 51 - We Bought A Peloton
|
Dec 22, 2020 |
|
Episode 50 - The Christmas / Holiday Special with Nolan Man
|
Dec 17, 2020 |
|
Episode 49 - Setting Goals (Fitness, Activities, Life)
|
Dec 10, 2020 |
|
Episode 48 - Traveling Internationally During COVID
|
Dec 03, 2020 |
|
Episode 47 - Coaching a Little League Team
|
Nov 26, 2020 |
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Episode 46 - Buying and Building a Home Gym
|
Nov 20, 2020 |
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Episode 45 - Training & Completing a Half Marathon
|
Nov 13, 2020 |
|
Episode 44 - Where Did I Go?
|
Nov 06, 2020 |
|
Episode 43 - Stat Man Nolan Predicts the 2019 NFL Playoffs
|
Jan 04, 2020 |
|
Episode 42 - Mental Health Benefits of Exercise
|
Dec 08, 2019 |
|
Episode 41 - Relax Parents they are just Kids
|
Dec 01, 2019 |
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Episode 40 - Stay Fit While Traveling
|
Sep 27, 2019 |
|
Episode 39 - Death to the Dad Bod
|
Sep 15, 2019 |
|
Episode 38 - Yeah I'm Thinking I'm Back!!!
|
Sep 07, 2019 |
|
Episode 37 - Mothers Day
|
May 14, 2019 |