The Better Mental Health Show
By Christopher Fasano, Ph.D.
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Image by Christopher Fasano, Ph.D.
Category: Mental Health
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Subscribers: 16
Reviews: 0
Episodes: 126
Description
The Better Mental Health Show focuses on the current topics in mental health with a particular focus on how our brain is affected and strategies to overcome. Dr. Fasano uses language all ages can understand and always finds a lesson for the younger audience and their parents to increase awareness at the family level.
| Episode | Date |
|---|---|
|
Episode 126 “Non Digital Hobbies”
|
Feb 08, 2024 |
|
Episode 125 “Are We the Problem?”
|
Dec 02, 2023 |
|
Episode 124 “Break the Routine”
|
Nov 16, 2023 |
|
Episode 123 “Life is Boring”
|
Nov 03, 2023 |
|
Episode 122 “I Am So Sorry”
|
Jun 01, 2023 |
|
Episode 121 “Don’t Be Nervous”
|
Jan 31, 2023 |
|
Episode 120 “Just a Few Friends”
|
Jan 12, 2023 |
|
Episode 119 “Confidence is Critical”
|
Nov 14, 2022 |
|
Episode 118 “Embrace Confusion”
|
Oct 17, 2022 |
|
Episode 117 “Post Your Life”
|
Sep 14, 2022 |
|
Episode 116 “Communication is Key”
|
Aug 19, 2022 |
|
Episode 115 “Kid Panic Attacks”
|
Aug 19, 2022 |
|
Episode 114 “Learn From the Arrow”
|
Jul 09, 2022 |
|
Episode 113 “School Shooting Anxiety”
|
Jun 14, 2022 |
|
Episode 112 “Sexting and Sextortion”
|
May 25, 2022 |
|
Episode 111 “Sad Teenagers”
|
May 06, 2022 |
|
Episode 110 “Anxiety Benefits”
|
Apr 29, 2022 |
|
Episode 109 “TikTok Brain”
|
Apr 21, 2022 |
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Episode 108 “Too Much Pleasure”
|
Apr 13, 2022 |
|
Episode 107 “The Oscars, Will Smith, and Mental Health”
|
Apr 05, 2022 |
|
Episode 106 “Why are we so defensive?”
|
Mar 25, 2022 |
|
Episode 105 “Family Dinner Benefits”
|
Mar 17, 2022 |
|
Episode 104 “Anxiety of War”
|
Mar 09, 2022 |
|
Episode 103 “Raising Imperfect Kids”
|
Mar 02, 2022 |
|
Episode 102 ” Kids, Masks, & Mental Health”
|
Feb 15, 2022 |
|
Episode 101 “Take Mental Showers”
|
Feb 08, 2022 |
|
Episode 100 “Anxiety Lessons”
|
Jan 25, 2022 |
|
Episode 99 “Something On My Mind”
|
Jan 12, 2022 |
|
Episode 98 “Workplace Stress”
|
Dec 31, 2021 |
|
Episode 97 “Specialize Kids Early”
|
Dec 13, 2021 |
|
Episode 96 “It’s the Unknown”
|
Nov 29, 2021 |
|
Episode 95 “The Metaverse”
|
Nov 15, 2021 |
|
Episode 94 “Sleep, Sleep, Sleep”
|
Nov 01, 2021 |
|
Episode 93 “The Power of Touch”
|
Oct 18, 2021 |
|
Episode 92 “Fear or Phobia?”
|
Oct 04, 2021 |
|
Episode 91 “Toxic Instagram”
|
Sep 20, 2021 |
|
Episode 90 “Active Listening”
|
Sep 06, 2021 |
|
Episode 89 “Masks and Mental Health”
|
Aug 23, 2021 |
|
Episode 88 “Simone Biles: Why it Matters”
|
Aug 02, 2021 |
|
Episode 87 “Accept Criticism”
|
Jul 19, 2021 |
|
Episode 86 “Practice Boredom”
|
Jun 28, 2021 |
|
Episode 85 “Post-Pandemic Anxiety”
|
Jun 15, 2021 |
|
Episode 84 “Lower Your Expectations”
|
Jun 07, 2021 |
|
Episode 83 “Smiling Matters”
|
May 24, 2021 |
|
Episode 82 “What Others Think”
|
May 10, 2021 |
|
Episode 81 “Empathy & Anxiety”
|
Apr 26, 2021 |
|
Episode 80 “Military Kids”
|
Apr 20, 2021 |
|
Episode 79 “Mental Guard Rails”
|
Apr 12, 2021 |
|
Episode 78 “Gun Violence & Mental Health”
|
Mar 29, 2021 |
|
Episode 77 “Teaching Critical Thought”
|
Mar 15, 2021 |
|
Episode 76 “The Bad Stuff & Anxiety” ft. Maia James
|
Mar 01, 2021 |
|
Episode 75 “Happy Childhood, Better Mental Health?”
|
Feb 15, 2021 |
|
Episode 74 “Weighted Blankets”
|
Feb 01, 2021 |
|
Episode 73 “Virtual Mental Health Care” ft Dr. Derek Richards
|
Jan 18, 2021 |
|
Episode 72 “Take the First Step”
|
Jan 10, 2021 |
|
Episode 71 “2020: What I Learned”
|
Dec 20, 2020 |
|
Episode 70 “Are Schools Safe?”
|
Dec 06, 2020 |
|
Episode 69 “Boost Your Holiday Mood”
|
Nov 22, 2020 |
|
Episode 68 “Seasonal Affective Disorder on COVID”
|
Nov 08, 2020 |
|
Episode 67 “Tech Tantrums Solved”
|
Oct 25, 2020 |
|
Episode 66 “The Future is the Enemy”
|
Oct 15, 2020 |
|
Episode 65 “Social Media Age Restriction”
|
Sep 27, 2020 |
|
Episode 64 “How Are You?”
|
Aug 14, 2020 |
|
Episode 63 “Back To School Risks”
|
Jul 14, 2020 |
|
Episode 62 “The Real Second Wave”
|
Jun 24, 2020 |
|
Episode 61 “Isolation is NOT the Answer”
|
May 05, 2020 |
|
Episode 60 “Homeschool Must Stop”
|
Apr 23, 2020 |
|
Episode 59 “Don’t Be a Hero”
|
Mar 25, 2020 |
|
Episode 58 “Coronavirus & Kids”
|
Mar 03, 2020 |
|
Episode 57 “Screen Time Hysteria?”
|
Feb 06, 2020 |
|
Episode 56 “Anxious or Shy?”
|
Jan 22, 2020 |
|
Episode 55 “It Starts With You”
|
Jan 03, 2020 |
|
Episode 54 “Video Game Strategies”
|
Dec 10, 2019 |
|
Episode 53 “Be More Thankful”
|
Nov 27, 2019 |
|
Episode 52 “Year In Review- What I’ve Learned”
|
Nov 12, 2019 |
|
Episode 51 “Tylenol and Autism”
|
Nov 04, 2019 |
|
“Self-Confident Kids” Episode 50
|
Oct 24, 2019 |
|
Episode 49 “Eye Contact Is Important”
|
Oct 15, 2019 |
|
“Is Vaping Safe?” Episode 48
|
Oct 04, 2019 |
|
Episode 47 “Reading and Writing” ft. Joseph Fasano
|
Sep 25, 2019 |
|
Episode 46 “Only Human”
|
Sep 16, 2019 |
|
Episode 45 “Extracurricular Activities”
|
Sep 06, 2019 |
|
Episode 44 “What’s Your Struggle”
|
Aug 28, 2019 |
|
Episode 43 “Our Kids Are Not OK”
|
Aug 22, 2019 |
|
Episode 41 “Strength and Depression” ft. Tony Horton (Re-Post)
|
Aug 20, 2019 |
|
Episode 42 “Discipline Without Yelling”
|
Aug 14, 2019 |
|
Episode 40 “Mental Health Days Off”
|
Aug 02, 2019 |
|
Episode 39 “Screen Time Strategies”
|
Jul 24, 2019 |
|
Episode 38 “Family Vacations”
|
Jul 18, 2019 |
|
Episode 37 “Talking to Kids About Death”
|
Jul 10, 2019 |
|
Episode 36 “Resilience” ft. Dr. Deborah Gilboa
|
Jul 02, 2019 |
|
Episode 35 “Virtual Reality”
|
Jun 26, 2019 |
|
Episode 34 “Darkness of Comedy” ft. Paul Gilmartin
|
Jun 18, 2019 |
|
Episode 33 “Sick Of Drinking”
|
Jun 12, 2019 |
|
Episode 32″ Are You A Burnout?”
|
Jun 04, 2019 |
|
Episode 31 “Grudges Will Kill You”
|
May 29, 2019 |
|
Episode 30 “Ask These Questions”
|
May 21, 2019 |
|
Episode 29 “Too Soft”
|
May 14, 2019 |
|
Episode 28 “Feel Your Way”
|
May 08, 2019 |
|
Episode 26 “Boomerang Kids”
|
Apr 25, 2019 |
|
Episode 25 “Talk About It”
|
Apr 17, 2019 |
|
Episode 24 “The Mind Gets Sick”
|
Apr 09, 2019 |
|
Episode 23 “Pollution & Psychosis”
|
Apr 02, 2019 |
|
Episode 22 “Physical Fitness”
|
Mar 26, 2019 |
|
Episode 21 “CBD Oil”
|
Mar 19, 2019 |
|
Episode 20 “Depression Nasal Spray?”
|
Mar 12, 2019 |
|
Episode 19 “Momo Challenge?”
|
Mar 05, 2019 |
|
Episode 18 “Mental Health First Aid”
|
Feb 26, 2019 |
|
Episode 17 “Alarming Study”
|
Feb 18, 2019 |
|
Episode 16 “Brain Reset”
|
Feb 11, 2019 |
|
Episode 15 “Kids Must Think”
|
Feb 05, 2019 |
|
Episode 14 “Are Schools Pushers?”
|
Jan 28, 2019 |
|
Episode 13 “Emotional Toolbox”
|
Jan 21, 2019 |
|
Episode 12: “Pet Benefits”
|
Jan 14, 2019 |
|
Episode 11: “Discipline Dont’s”
|
Jan 06, 2019 |
|
Episode 10: “2019 Mental Goals”
|
Dec 30, 2018 |
|
Episode 9: “Holiday Wellness”
|
Dec 23, 2018 |
|
Episode 8: “Being Brave”
|
Dec 16, 2018 |
|
Episode 7: “Social Media Lonely” ft. Dr. Melissa Hunt
|
Dec 09, 2018 |
|
Episode 6: “Bullying Research” ft. Dr. Kelly Lynn Mulvey
|
Dec 02, 2018 |
|
Episode 5: “Family First”
|
Nov 25, 2018 |
|
Episode 4: “Screen Time”
|
Nov 18, 2018 |
|
Episode 3: “Mindfulness Matters” ft Samara Zelniker
|
Nov 11, 2018 |
|
Episode 2: “Anxious Humans”
|
Nov 04, 2018 |
|
Episode 1: “We Are Suffering”
|
Oct 27, 2018 |
|
Episode 0: “Introduction”
|
Oct 27, 2018 |