Ebb and Flow with Solomon Ezra
By Solomon Ezra Berezin
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Image by Solomon Ezra Berezin
Category: Alternative Health
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Subscribers: 1
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Episodes: 102
Description
Ebb and Flow, like the chassidic concept of Ratzo V’Shuv (running and returning), aims to provide you with the principles and practices, wisdom and willpower, insights and inspiration, and empowerment to access your higher vision, internalize it, and express it to the world. This podcast integrates Holistic Wellness and Hasidic Jewish Wisdom, so we can each thrive in body, mind, and soul. Each episode, each guest, and each story is another key to express this truth, as well as to open our eyes to the revealed goodness in the world.
Support this podcast: https://podcasters.spotify.com/pod/show/solomon-ezra-berezin/support
| Episode | Date |
|---|---|
|
93: Breath of the Soul | Adam Klasner
|
Apr 17, 2024 |
|
92 : The Mind Controls the Heart | Reuvan Flamer
|
Mar 13, 2024 |
|
91: The Love Rabbi: Navigating the Path to Your Soulmate | Rabbi Bernath
|
Feb 14, 2024 |
|
Intro Season 7
|
Feb 13, 2024 |
|
The Heart’s Wisdom: Grasping Beyond Thought
|
Feb 01, 2024 |
|
Finding the Answers — Inside yourself
|
Jan 07, 2024 |
|
The Messiah will come when we Least Expect it
|
Nov 28, 2023 |
|
90: The Goal of Chassidus | Rabbi Naftoli Hertz Pewzner
|
Dec 28, 2022 |
|
89: The Basics of Chassidus Part 1 | Rabbi Naftoli Hertz Pewzner
|
Dec 13, 2022 |
|
88: Health Series 6: Clarity in Knowing Who You Are | Rabbi Manis Friedman
|
Jun 09, 2022 |
|
87: Health Series 5: The Dance between the Mind and the Heart | Rabbi Manis Friedman
|
Jun 01, 2022 |
|
86: Health Series 4: Living a Fluid, not Rigid, Jewish Lifestyle | Rabbi Manis Friedman
|
May 25, 2022 |
|
85: Health Series 3: The Foundation of Mindful Eating | Rabbi Manis Friedman
|
May 11, 2022 |
|
84: Health Series 2: Healthy Thinking for Healthy Eating | Rabbi Manis Friedman
|
May 04, 2022 |
|
83: Health Series 1: Master your food, Don't let it master you | Rabbi Manis Friedman
|
Apr 27, 2022 |
|
82: How to Look at things and Be a Master Problem Solver | Danny Gavin
|
Apr 06, 2022 |
|
81: Deep Listening & Asking the Right Questions | Ipek Williamson
|
Mar 30, 2022 |
|
80: Using the Body in Service of G-d | Ari Enkin
|
Mar 09, 2022 |
|
79: Laughter Breaks All Barriers | Menachem Silverstein
|
Mar 02, 2022 |
|
78: Open to Receive | Jackie Glaser
|
Feb 23, 2022 |
|
Ways to be Healthy at Yeshiva
|
Feb 17, 2022 |
|
77: Hasidic Stories | Barak Hullman
|
Feb 16, 2022 |
|
76: The Art of Exceptional Performance | Nir Moriah
|
Feb 09, 2022 |
|
75: The Essence of Jewish Spirituality | Rabbi Rom
|
Feb 02, 2022 |
|
Ebb & Flow: Holistic Hasidic Health
|
Jan 26, 2022 |
|
74: Float Tank Therapy | Infinity Float Center
|
Jun 23, 2021 |
|
73: Financial Health & Living Aligned with your Values| Yael Trusch
|
Jun 16, 2021 |
|
72: Connecting with Your Emotions | Ryan Hance
|
Jun 09, 2021 |
|
71: Listening to Your Body | Robbin Finney
|
Jun 02, 2021 |
|
70: Spirituality & Godliness | 'The Millennial Rabbi' Daniel Bortz
|
May 26, 2021 |
|
69: Breaking Through Personal Limitations | Rabbi YY Jacobson
|
May 12, 2021 |
|
68: A Magician’s Mindset | Ben Jackson
|
Apr 07, 2021 |
|
67: Living & Creating from Wholeness | Rav DovBer Pinson
|
Mar 24, 2021 |
|
66: Free Choice - Use It Wisely | Rabbi Shais Taub
|
Mar 17, 2021 |
|
65: Manifestation Mindset by Getting Out of Your Own Way | Ayelet Polonsky
|
Mar 10, 2021 |
|
64: Bringing Jews Home from the Church with The Art of Listening | Rabbi Tovia Singer
|
Feb 24, 2021 |
|
63: Becoming a Chooser & Meditation for Monotheists | Rus Devorah Wallen
|
Feb 17, 2021 |
|
62: Liberation, Momentum, and Thriving - The LMT Challenge & Smart Supplementation | Craig McCloskey
|
Feb 10, 2021 |
|
61: No Brain, No Gain | Coach Johnny Shelby
|
Feb 03, 2021 |
|
60: Money Miracles, Living in Greater Perspective and the Exchange of Currency | Nichole Sylvester
|
Jan 27, 2021 |
|
59: Activating Your Vagus Nerve | Dr. Navaz Habib
|
Jan 20, 2021 |
|
58: High Performance Mindfulness & Mastering the Present Moment | Jake Rauchbach
|
Jan 13, 2021 |
|
57: Training Deep, Not Wide | David Ben Moshe
|
Jan 06, 2021 |
|
56: Playing with Transformation & Navigating out of 'Problems' | Jason Goldberg
|
Sep 16, 2020 |
|
55: Where you've traveled is the terrain you know; a talk on spiritual, mental, and physical health | ND Dr. Adam Rinde
|
Sep 09, 2020 |
|
54: Sports Stories, Head in the Game, & Sooner | Brandon Sneed
|
Sep 02, 2020 |
|
53.5 What it means to be a Jew | Rabbi Manis Friedman
|
Aug 28, 2020 |
|
53: Modesty, Borders, Intimacy vs Sex, & Getting ‘things’ out of the way | Rabbi Manis Friedman
|
Aug 26, 2020 |
|
52: Continuously Arriving into Stillness | Solo Episode
|
Aug 19, 2020 |
|
51: Creating Boundaries | Nima
|
Jul 22, 2020 |
|
50: Identity and all things Sports Performance | Damon Goddard
|
Jun 24, 2020 |
|
49: Theory to Practice, E^2, and Daring to be Mediocre | Pam Grout
|
Jun 17, 2020 |
|
48: Always Be Generous & know Slow and Steady Wins the Race | Jordan Harbinger
|
Jun 10, 2020 |
|
47: Observing ourselves and others with Nonverbal Communication | Anne-Maartje Oud
|
Jun 03, 2020 |
|
46: Toward a Meaningful Life | Rabbi Simon Jacobson
|
May 27, 2020 |
|
The Purpose of Ebb & Flow
|
May 27, 2020 |
|
45: Go Teflon, not Velcro | Noah BenShea
|
May 20, 2020 |
|
Gratitude and Visualization Meditation
|
Apr 29, 2020 |
|
44: 3 ways to foster your life experience
|
Apr 29, 2020 |
|
43: Find & Own Your Voice | Sahar Paz
|
Nov 05, 2019 |
|
42: Building a Relationship with our Pets & What we can learn from them | Anna Bartosik
|
Oct 29, 2019 |
|
41: Keys to Health and the The Art of Coaching | Luka Hocevar
|
Oct 23, 2019 |
|
40: Keys to Study and Productivity Reading | Dr. Lev Goldentouch
|
Oct 15, 2019 |
|
39: Merging Positive Psychology with Jewish Spiritual Teachings | Rabbi Laibl Wolf
|
Oct 02, 2019 |
|
38: How I let go and followed what was calling me | My story with ITN
|
Sep 24, 2019 |
|
37: There's a Community out there for you | Kami Huyse
|
Sep 10, 2019 |
|
36: Learn anything, do anything, be anything | Jonathan Levi
|
Sep 03, 2019 |
|
35: Online fitness training, Social Media, and following your Passions | Ash Porto
|
Jul 24, 2019 |
|
34: The Big Leap, Upper Limit Problems, and Discovering your Personal Genius | Dr. Gay Hendricks
|
Jul 16, 2019 |
|
33: Space Exploration, Self Exploration, & asking the right Questions | Dr. John Charles
|
Jul 02, 2019 |
|
32: CBD & Setting up an Active Lifestyle | Howard Bowens III
|
Jun 25, 2019 |
|
31: Health & Wellness is available to us at our fingertips & Craniosacral Therapy | Ady Burgida
|
Jun 18, 2019 |
|
30: Curiosity and Community | Ozeal
|
Jun 04, 2019 |
|
29: Candid Conversations and Planting Seeds | Unprocessed Jess
|
May 28, 2019 |
|
28: Our Bodies Were Made to be Self-Healing | Dr. Stuart Marmorstein
|
May 21, 2019 |
|
27: Working Out & Working In | Kyle Kingsbury
|
May 14, 2019 |
|
26: Novel Training and what training matters most for you | Coach John Wolf
|
May 07, 2019 |
|
25: Brain SPECT Scans for Learning and Trauma | Dr. Jay Faber
|
May 01, 2019 |
|
24: A NuVision for Health | Dr. Gwen Foster
|
Apr 23, 2019 |
|
23: Crisis Precedes Transformation | Dr. Dan Engle
|
Apr 16, 2019 |
|
Episode 22: A Jew and a Catholic Record a Podcast | Austin Quick @the.basic.catholic
|
Mar 06, 2019 |
|
Episode 21: Value Determination & Aligning with Highest Self | KirBeBetter
|
Feb 27, 2019 |
|
Episode 20: Gifts from my Gamut of Guests
|
Feb 20, 2019 |
|
Episode 19: Why You Should Unplug | Tanya Schevitz from Reboot
|
Feb 13, 2019 |
|
Episode 18 Healing the world 1 conversation at a time with Ezra Mitchell from Mindvalley
|
Feb 06, 2019 |
|
Episode 17: ITN Nutrition Certification with Mindy Touzani
|
Jan 30, 2019 |
|
Episode 16: Astronomy, Consciousness, and Listening with Dr. Olenick
|
Jan 23, 2019 |
|
Episode 15: Storytelling and Laughter with Alex Onaindia
|
Jan 16, 2019 |
|
Episode 14: Bringing More Awareness to our Bodies with Jeneesa Jackson
|
Jan 09, 2019 |
|
Episode 13: Health Benefits of Shabbat Rest
|
Jan 04, 2019 |
|
Episode 12: Creating a Meaningful Life through the lens of Content with Becky Bordo
|
Jan 02, 2019 |
|
Episode 11: Pathways to Success with Julian Placino
|
Dec 18, 2018 |
|
Consistency in all that we do with Keith Spencer
|
Dec 12, 2018 |
|
Harnessing a holistic lifestyle with Howard Bowens III
|
Dec 05, 2018 |
|
What Jew wanna do with yo life
|
Nov 28, 2018 |
|
Avenues for Joy and Peace with Frankie Wilson
|
Nov 14, 2018 |
|
Wholeness and Intentions with Dr. Laura Munoz
|
Nov 07, 2018 |
|
Gratitude in all situations
|
Oct 23, 2018 |
|
Seeing the Process with Reggie Rusk
|
Oct 19, 2018 |
|
Pre-Shabbat Podcast #1: The Power of Names
|
Oct 19, 2018 |
|
Morning Routines & MIndfulness with Tamir Goodman
|
Oct 16, 2018 |
|
Introduction to the Gamut of Solomon
|
Oct 15, 2018 |