Inner Monkey

By Daniel Lam

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Image by Daniel Lam

Category: Mental Health

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Rate for this podcast

Subscribers: 1803
Reviews: 6
Episodes: 24


 Feb 27, 2022

James
 Oct 15, 2020
such a simple and calm look inside at our monkey minds

Dee
 Feb 24, 2020
The name of this podcast made me curious after searching for positive ways on handling life and overcoming a feeling of overwhelm. Thank you so much. You remind me of alternative ways of resolving issues within short and simplified episodes. Also, I appreciate your honesty in dealing with your own issues. I really appreciate your inner monkey podcast, which has proved a helpful support in such a short time of discovering it (2 weeks). Thanks, again.

Clara
 Feb 6, 2020
I've enjoyed the podcast. When I need a quick pick-me-up and a motivational message, I tune in to the podcast.

Kerry
 Jan 22, 2020
Great show; it's relaxing and motivating, and puts you in a positive frame of mind about challenging your assumptions and overcoming your shortcomings.

Description

About understanding the everyday struggles we have like irrational impulses, loss of motivation, and everything in-between. So we can nudge our lives in the direction we want.

Episode Date
Don't Let Anxiety Trap You
Oct 21, 2020
Creating Motivation to Work at Home
Sep 25, 2020
Getting Back Up (After Falling Down)
Jul 31, 2020
Forgive Your Inner Monkey
Jul 14, 2020
Becoming Ok with Uncertainty
May 26, 2020
Life Isn't a Competition
Feb 18, 2020
Stop Running Away From Life
Feb 04, 2020
Getting Myself to Do the Dishes
Jan 21, 2020
How To Follow Through
Jan 07, 2020
Using Deadlines to Stop Procrastination
Dec 17, 2019
Deadlines Amplify Procrastination
Dec 03, 2019
Start Your Mornings Right
Nov 19, 2019
Regret Isn't Useful
Nov 12, 2019
Reward Yourself for Working Hard
Nov 05, 2019
Self-Control Doesn't Work
Oct 29, 2019
Daydreams Discourage Achievement
Oct 22, 2019
Finding Confidence
Oct 15, 2019
Bad Expectations Destroy Motivation
Oct 08, 2019
Bite-sized Goals Promote Success
Oct 01, 2019
Making Big Scary Decisions
Sep 24, 2019
Overwhelmed by Life Goals
Sep 17, 2019
I'm Not a Failure
Sep 17, 2019
Stop Wasting Time
Sep 17, 2019
Stop Fighting Yourself
Sep 10, 2019