The Warrior Dad

By Jeff Wickersham

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Category: Parenting

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Episodes: 300

Description

The Warrior Dad will give you the latest and great personal development strategies, tips and tactics for yourself as a dad, husband, leader and man. Our families and the world need us now more than ever to be that beacon of hope and positivity.

Episode Date
How Long Does it Take You to get your First Win of the Day?
Aug 29, 2025
Five Years From Now, You'll Wish You Had Today Back
Aug 25, 2025
Work like a LION - Sprint, Rest, Repeat
Aug 22, 2025
Time, It's Later than You Think
Aug 18, 2025
Mediocrity Always Attacks Excellence
Aug 15, 2025
Everyone has the Same Goals, It's the Man with the System that will WIN
Aug 11, 2025
Leaning into Family Time and It's Importance
Aug 08, 2025
A Powerful Way to View Exercise and Your Body
Aug 04, 2025
5 Things to Do with Your Kids Before the Backpacks Come Out and the Alarms Go Off
Aug 01, 2025
Two Step Process for Getting Past Head Trash
Jul 28, 2025
A BIG Challenge in Growth
Jul 25, 2025
Control the Controllables
Jul 21, 2025
What's Possible When You Have a System to Run in Life
Jul 18, 2025
Take a Knee to Recover and Complete the Mission
Jul 14, 2025
What will your Life look like in 5 years?
Jul 11, 2025
3 Warning Signs of Physical Decline Most Dads Miss
Jul 07, 2025
Sometimes you just need to lead and not give an option
Jul 04, 2025
Do you Vacation the right way?
Jun 30, 2025
5 Signs You're Headed for Burntout as a Dad
Jun 27, 2025
What are you going to Accomplish this week?
Jun 23, 2025
Give Positive Energy to Your Family
Jun 20, 2025
Sometimes in Life, You Need to Take a Knee
Jun 16, 2025
Why the Fake it Until You Make It Approach is Flawed
Jun 13, 2025
What does your life look like in 5 years?
Jun 09, 2025
Beginnings Matter the Most
Jun 09, 2025
3 Ideas for Family Experiences this Summer to Create Epic Memories
Jun 06, 2025
Goal Setting for the Summer
Jun 02, 2025
Do this for more Success Personally and Professionally!
May 30, 2025
The Fight Scene from Rocky and What We Can Learn from It
May 26, 2025
My Top 5 Book Recommendations for Your Summer Reading
May 23, 2025
5 Signs of Success Complacency
May 19, 2025
How to Become More Fulfilled in Life
May 16, 2025
Know Your Why to Endure Any How
May 12, 2025
Self Talk is a Weapon
May 09, 2025
Moving Forward is WINNING!
May 05, 2025
Keep Life Simple, Reduce Complexity
Apr 28, 2025
Want More Quality Time with Your Kids -> Do This
Apr 25, 2025
The Bridge Between Short Term and Long Term Success
Apr 21, 2025
Want to be More Intentional as a Dad and Husband? Listen Up
Apr 18, 2025
2 Ways to Drastically Increase Your Patience as a Dad
Apr 14, 2025
Want to Grow? Decrease your OFF days
Apr 11, 2025
We get 18 Seasons with Our Kids - Don't Wish a Season Away
Apr 07, 2025
Failure is Easy, Success is Hard - Henry Ford
Apr 04, 2025
The Question that Can Change Your Life and Give You Hope
Mar 31, 2025
Practice what you preach
Mar 28, 2025
3 Critical Things You Might be Missing in Achieving Your Goals
Mar 24, 2025
The Difference Between Strong and Weak Men
Mar 21, 2025
Using Love to Build Deep Bonds with Your Kids
Mar 17, 2025
How to Build Confidence
Mar 14, 2025
Use Rejection as Fuel
Mar 10, 2025
Nothing recedes like success - Ray Kroc
Mar 07, 2025
The Rut of Success Complacency
Mar 03, 2025
Let No One Out Work You - The Rock
Feb 28, 2025
Three Common Beliefs that I don't Believe
Feb 27, 2025
Our Kids Need Our Love
Feb 26, 2025
How to Handle Family Blowups
Feb 25, 2025
The Call to Adventure
Feb 24, 2025
Planning vs. Action from Napolean
Feb 21, 2025
One of the Greatest Things we can do for our Kids
Feb 20, 2025
Tom Brady's Top 2 Traits for His Success
Feb 19, 2025
Competition is Relentless, Embrace it!
Feb 18, 2025
The Warrior Dad Book is HERE!
Feb 17, 2025
My dozen failures in business and why they're an important lesson
Feb 14, 2025
How to get over a fear of failure
Feb 13, 2025
Excellence is often the capacity to take pain - Michael Jordan
Feb 12, 2025
Jeff Beezos Rule of 70%
Feb 11, 2025
Where do you spend your energy?
Feb 10, 2025
Greatness is gone after a nights sleep
Feb 07, 2025
If you want to Win, It's not complicated - Michael Jordan
Feb 06, 2025
Destiny is Determined by Actions not Origins
Feb 05, 2025
Fundamental Algorithm of Life from John D. Rockefeller
Feb 04, 2025
I Wake Up Ready for a FIGHT!
Feb 03, 2025
One Month into the Year - Where are you at?
Jan 31, 2025
It's Not Your Fault that You're Soft
Jan 30, 2025
David Goggins Famous Quote
Jan 29, 2025
Great Strategy to Skyrocket Your Productivity
Jan 28, 2025
Stay Off the TV Tonight
Jan 27, 2025
How to Crush Your Day from the Start!
Jan 24, 2025
Know the Price and Then Pay It
Jan 23, 2025
Big Announcement - 16 months in the making
Jan 22, 2025
Take Time to Rest and Recover when You're Injured
Jan 21, 2025
3 Strategies for Great Sleep
Jan 20, 2025
Don't Fall Victim to the Beginning of the Year Trap
Jan 17, 2025
Two Things to Leverage to Get More Time
Jan 16, 2025
Have You Shared Your Dreams with Someone for 2025?
Jan 15, 2025
The Second You Think You've Arrived...
Jan 14, 2025
Hard Work Comes Before Belief
Jan 13, 2025
What the Surgeon General just said about Alcohol
Jan 10, 2025
Be 9.7 Time Warmer to Your Family by Doing This
Jan 09, 2025
Start Your Work Day with This
Jan 08, 2025
Small Often Missed Way to Build Deep Bonds with Your Kids
Jan 07, 2025
Powerful Practice to Strengthen Your Resolve
Jan 06, 2025
Make Friday's a Day to Reflect and Adjust
Jan 03, 2025
Books over Booze!
Jan 02, 2025
Ready, Fire, Aim!
Jan 01, 2025
Relationships can help you or hinder you in 2025
Dec 31, 2024
What is the Dream for 2025?
Dec 30, 2024
Dare Greatly
Dec 27, 2024
The Power of One Person
Dec 26, 2024
Create Micro Moments with Your Family
Dec 24, 2024
Be Present with Your Family this Week
Dec 23, 2024
Brainstorming with a Mind Map to End the Year
Dec 20, 2024
Accept than Act
Dec 19, 2024
Nothing will change if You Don't Change
Dec 18, 2024
Get Bitter or Get Better - The Choice is Yours
Dec 17, 2024
Follow the Breadcrumbs for Success
Dec 16, 2024
10 Years or 6 Months - How long do you want it to take you?
Dec 13, 2024
Greatness is Created in the Dark when Noone is Watching
Dec 12, 2024
How to be in the Driver Seat of LIfe
Dec 11, 2024
What One Can Be, One Must Be
Dec 10, 2024
The Power of Preserving Family Stories with Remento Founder - Charlie Greene
Dec 09, 2024
Empty the Bucket!
Dec 06, 2024
Focus is a Superpower
Dec 05, 2024
A Different Defintion of Success
Dec 04, 2024
My #1 Strategy to Increase Patience
Dec 03, 2024
Broken Record of Breaking Records?
Dec 02, 2024
The Reason Why You're Stuck
Nov 29, 2024
The Bridge between Despair and Hope
Nov 27, 2024
Get Your Kid Moving - It Helps Their Brains
Nov 26, 2024
Don't Wish for Life to be Easier, Instead get Stronger
Nov 25, 2024
Building Courage #5 - Keep a cookie jar full of courage cookies
Nov 22, 2024
Building Courage #4 - Finding someone who's shown courage before
Nov 21, 2024
Building Courage #3 - Take bigger swings
Nov 20, 2024
Building Courage #2 - Measure progress by looking back
Nov 19, 2024
Building Courage #1 - Take a small step no matter how small
Nov 18, 2024
Growth Strategy #5 - Success is Boring
Nov 15, 2024
Growth Strategy #4 - Block out the Noise
Nov 14, 2024
Growth Strategy #3 - Stop Negotiating with Your Mind
Nov 13, 2024
Growth Strategy #2 - Focus on the Battle not the War
Nov 12, 2024
Growth Strategy #1 - Reading Won't Get You Growth
Nov 11, 2024
Win the Weekend to Win the Week Ahead
Nov 08, 2024
Lean. Into The Bounce Off the Dip
Nov 07, 2024
Stop Beating Yourself Up for Off Days
Nov 06, 2024
Is Alcohol Holding You Back or Helping You?
Nov 05, 2024
What Success Requires...
Nov 04, 2024
The Greatest Adaptation Machine
Nov 01, 2024
Adding Peace into Your Daily Routine
Oct 31, 2024
The Optimal Work to Rest Ratio
Oct 30, 2024
Adopting a Mentor Mindset
Oct 29, 2024
How to Improve Your Finances
Oct 28, 2024
The Battle that Will Always Exist
Oct 25, 2024
When to Schedule Selfcare Time. as a Dad
Oct 24, 2024
The 21st Century Superpower
Oct 23, 2024
Unleash Your Courage
Oct 22, 2024
Warrior or Gardener?
Oct 21, 2024
If Family Time is Your Most Important Thing - Check Your Calendar
Oct 18, 2024
If You Feel Comfortable - That's a Sign
Oct 17, 2024
A Shortcut to Growth
Oct 16, 2024
Reframing Dad Guilt - Flipping it to a Positive
Oct 15, 2024
3 Feet Away from Gold
Oct 14, 2024
Powerful Framing Strategy to Win at Life
Oct 11, 2024
Effort Counts Twice in Grit
Oct 10, 2024
What impact will you have in your life?
Oct 09, 2024
The Facts about the Problems You're Facing
Oct 08, 2024
From Dad in a Rut to The Warrior Dad
Oct 07, 2024
The Myth of Balance in Life and Why it Hurts You
Oct 04, 2024
Power Shift of Focus to Achieve that Next Level
Oct 03, 2024
3 Ways to Quiet the Inner Critic
Oct 02, 2024
Be Humble to Grow
Oct 01, 2024
Daily Wins: How They Can be a Catalyst for Growth
Sep 30, 2024
What Your Future Success Depends On
Sep 27, 2024
My Method of Disciplining My Sons
Sep 26, 2024
How to Win the Battle Against Stress
Sep 25, 2024
The Power of Saying No for More Family Time
Sep 24, 2024
Your Influence Matters More Than You Think...
Sep 23, 2024
What will your Life look like in 5 years?
Sep 20, 2024
The Power of Resilience - How to Fight Back when Life Gets Tough
Sep 19, 2024
Break Free from Self Imposed LImits
Sep 18, 2024
The Importance of Vulnerabilty in Fatherhood
Sep 17, 2024
Change Your Life By Becoming Someone New
Sep 16, 2024
The Chains that will Hold Your Kids Back
Sep 13, 2024
How to Build Resilience
Sep 12, 2024
A Key to Playing Life at a Higher Level!
Sep 11, 2024
Stop Talking and Take Action
Sep 10, 2024
Age is a just a Number Mindset
Sep 09, 2024
Why a Decision is So Powerful
Sep 06, 2024
A Key to Effective Communication
Sep 05, 2024
How to be Uncommon in an all too Common World
Sep 04, 2024
The Cure for Drifting in Life
Sep 03, 2024
How to Get More Time as a Dad
Aug 30, 2024
The Truth about Raising Strong Sons
Aug 29, 2024
The Hidden Cost of Sleep Deprivation
Aug 28, 2024
Warning: One of my biggest regrets as a young dad
Aug 27, 2024
Why Success Needs a Plan
Aug 26, 2024
What Chronic Problems Mean
Aug 23, 2024
Why Legacy Matters at the End
Aug 22, 2024
How to Overcome Imposter Syndrome
Aug 21, 2024
What Happens When You Lead from the Front as a Dad
Aug 20, 2024
Is Your North Star Big Enough?
Aug 19, 2024
Automate - Eliminate - Delegate to Get Time Back
Aug 16, 2024
Are Your Kids Better Than You at Their Age?
Aug 15, 2024
The Battle of Two Wolves We All Face
Aug 14, 2024
Who You Should be Competing Against
Aug 13, 2024
Your Success Will Be Determined By This!
Aug 12, 2024
How to Slow Down Time
Aug 09, 2024
Three Strategies to Improve Patience as a Dad
Aug 08, 2024
Expansion is Contagious
Aug 07, 2024
The Phone Call that Never Stops Ringing
Aug 06, 2024
Great way to become happier and more focused
Aug 05, 2024
Why we squander time...
Aug 02, 2024
The Importance of a Plan and Accountability
Aug 01, 2024
Small, Simple Changes Lead to Success
Jul 31, 2024
Tips to Recharge on Vacation
Jul 30, 2024
Unicycle Trip from LA to NYC
Jul 29, 2024
Our Only LImitation in LIfe...
Jul 26, 2024
Questioning the 10,000 hour rule for Mastery
Jul 25, 2024
The Warrior Dad Mindset
Jul 24, 2024
Struggling to Get Buy In from your Kids? Do this...
Jul 23, 2024
Are you drinking enough water daily?
Jul 22, 2024
End of The Week Game Changing Strategy
Jul 19, 2024
Uninspired at Work? Do this...
Jul 18, 2024
Nothing will Change if You Don't Change
Jul 17, 2024
Getting Back to Center
Jul 16, 2024
The Emergency Brake Holding You Back
Jul 15, 2024
Prepare when you're speaking in public
Jul 12, 2024
Don't Think - Just Act
Jul 11, 2024
The 3 L's Mindset
Jul 10, 2024
Transforming Your Life Can Happen
Jul 09, 2024
Burn the Boats This Week
Jul 08, 2024
The Dark Trap of Achievement
Jul 05, 2024
Quick Way to Help Your Family as a Dad
Jul 03, 2024
Without Discipline there is No Growth
Jul 02, 2024
Halfway Point of the Year
Jul 01, 2024
Are you getting feedback as a dad?
Jun 28, 2024
Put Down Your Damn Phone
Jun 27, 2024
My definition of Hell on Earth
Jun 26, 2024
What will your dash look like?
Jun 25, 2024
Life isn't always what is seems
Jun 24, 2024
ER Doctor Transforms Chaos to Control in His Life
Jun 21, 2024
The Biggest Thing Stopping Growth
Jun 20, 2024
The Power Frame of Epic, Legendary and Extraordinary
Jun 19, 2024
Concept of Front Loading and How it Can Help You
Jun 18, 2024
How You Start Your Week Matters
Jun 17, 2024
Stoic Wisdom on Adversity from Seneca
Jun 14, 2024
Age is not a Cap, it's Wisdom for Growth
Jun 13, 2024
Bonfire and the Spark
Jun 12, 2024
Building Deep Bonds with Your Kids
Jun 11, 2024
Lesson #5 from 50k Ultra - Be Adaptable in Life
Jun 10, 2024
Lesson #4 from 50k Ultra - Don't Check Out Mentally
Jun 07, 2024
Lesson #3 from 50k Ultra - The Importance of Mantras and Videos to Keep You Going
Jun 06, 2024
Lesson #2 from my 50k Ultra - Brotherhood
Jun 05, 2024
You have a next level in you!
Jun 04, 2024
What energy do you bring to your family?
Jun 03, 2024
Are you willing to Pay the Price?
May 31, 2024
Explore New Ways of Doing the Same Things for Growth
May 30, 2024
Why Micro Wins are So Important
May 29, 2024
Distracted or Intentional?
May 28, 2024
Importance of Memorial Day and Giving More
May 27, 2024
Maintain Control of Your Emotions During Financial Stress with Dr. Joe Burns
May 24, 2024
Intead of Provide be by Their Side
May 20, 2024
Challenges Linked to Infant Sleeplessness and Potential Solutions with Kevin Lavelle
May 17, 2024
Monday Motivation - Battle WIth Time
May 13, 2024
Mindset is the Foundation with Dre Baldwin
May 10, 2024
Monday Fire - No One Cares, Work Harder
May 06, 2024
How to Master Communication as a Dad with Michelle Lee Mryter
May 03, 2024
Monday Fire - Where to Find Fulfillment
Apr 29, 2024
Balancing Being a Dad is the Most Important Job but Not Taking Yourself Seriously with Cory Jenks
Apr 26, 2024
Monday Fire - Being More Present With Your Kids
Apr 22, 2024
MIndfulness for Dads and Kids with Brian Aikens
Apr 19, 2024
Monday Fire - Motivation or Discipline, which do you need more of?
Apr 15, 2024
Balancing Business, Health and Fatherhood with Makus Kaulius
Apr 12, 2024
Monday Motivation - Cure for Procrastination
Apr 08, 2024
Raising Value Creating Kids and Creating Family Legacy with Scott Donnell
Apr 05, 2024
Monday Motivation - What Winning Requires
Apr 01, 2024
Seizing the opportunity to lead by example through adversity with your kids with J.D. McCabe
Mar 29, 2024
Monday Motivation - Burn the Boats!
Mar 25, 2024
One Year No Beer with Ruari Fairbairns
Mar 22, 2024
Monday Motivation - Change Can Happen Quickly
Mar 18, 2024
The Depth of a Father's Impact with Rebecca Rusch
Mar 15, 2024
Monday Motivation - Get Busy Living or Get Busy Dying!
Mar 12, 2024
The 4 P's of You with Trunnis Goggins II
Mar 08, 2024
Monday Motivation - How's Your Mindset?
Mar 04, 2024
Health is the Foundation of Everything We Love with Dr. Anthony Balduzzi
Mar 01, 2024
Monday Motivation - 18 Seasons with Your Kids
Feb 26, 2024
10 Rules for Resilience with Joe De Sena
Feb 23, 2024
Monday Motivation - The Importance of Standards
Feb 19, 2024
The Big Stone of Being Lovable with Nick Adams
Feb 16, 2024
Monday Motivation - Take Action rather than Listening to Your Feelings
Feb 12, 2024
Wisdom and Kids | Stoicism for Dads with Tom Morris
Feb 09, 2024
Monday Motivation - Commit Before You're Ready!
Feb 05, 2024
Learning from Failure with Dominic Rubino
Feb 02, 2024
Challenging Traditional Parenting Norms with Jason D'Rocha and Paul Bromby
Jan 26, 2024
Managing Expectations of Your Kids and Yourself with Jon Macaskill
Jan 19, 2024
How to Balance Screen Time for Your Kids with Larissa Mills
Jan 12, 2024
How to Lead to Win with Retired US Navy Admiral Mike Manazir
Jan 05, 2024
The Lie Dads have been fed about Power, Money and Status with Kevin Goodnight
Dec 29, 2023
The Impact of Dads with Anneliese Vance
Dec 22, 2023
FIT for WEALTH with Chad Willardson
Dec 15, 2023
Redefining Fatherhood from the Iron Deep Podcast
Dec 08, 2023
Geared for Life - Making the Shift Into Your Full Potential with Bryce Kenny
Dec 01, 2023
Top 3 Things Dads can do this Holiday Season to Lead Their Families
Nov 24, 2023
The role of dads/stepdads within the blended family with Amy Ambrozich
Nov 17, 2023
The Top 5 Common Beliefs that Dads Need to Destroy
Nov 10, 2023
Porn Addiction and Overcoming it with Michael Anderson
Nov 03, 2023
How you communicate to your kids matters with Joanne Holbrook
Oct 27, 2023
The Warrior Dad Mission and Leading Your Family from the Front
Oct 20, 2023
The Pursuit of Happiness Interview
Oct 13, 2023
Are you Raising Leaders or Followers?
Oct 06, 2023
Are you a dream chaser or a dream crusher?
Sep 29, 2023
Top 5 Ways to Build Mental Toughness
Sep 22, 2023