Work it Out!

By Megan Meadows

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Image by Megan Meadows

Category: Fitness

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Subscribers: 2
Reviews: 0
Episodes: 59

Description

A therapist/comedian (Caitlin Steitzer: Union Hall, Out of Bounds Comedy Fest) and her comedian friend (Megan Meadows: VH1, Reductress, Broadway.com) explore the emotional ups and downs of health and wellness. They try new workouts with guests, review those workouts and discuss their take on fitness trends in hopes of engaging women to be more comfortable with their bodies.

Episode Date
Stress-pisode with Mego and Caitlin
Sep 14, 2021
Egg Freezing w/Mego and Caitlin
Sep 07, 2021
We're Back Baby! Pandemic Body Struggles w/Mego and Caitlin
Aug 31, 2021
So.... what exactly IS body positivity? w/Mego and Caitlin!
Aug 31, 2020
PANDEMIC SAFE WORKOUTS: The Church of Carl w/Marie Cecile Anderson
Aug 24, 2020
Surviving the Pandemic w/Mego + Caitlin: Everything Makes Us Angry!
Aug 17, 2020
OMAT Club w/ Chemda | " I Might Die, Ya Know, That Whole Thing"
Aug 09, 2020
Continuing to Survive The Pandemic w/Mego + Caitlin
Jul 31, 2020
Fencing and Not Using Your Peloton Bike w/Angel Yau
Jul 24, 2020
PANDEMIC SAFE HOME WORKOUTS! Class For Cause w/Alexandra Pinel: AKT and BLM
Jul 17, 2020
PANDEMIC SAFE WORKOUTS! Skate Dancing w/Katy Frame: "We can't just erase Black people from skating when they've been keeping it alive"
Jul 08, 2020
PANDEMIC SAFE HOME WORKOUTS! The Jabbie App! w/Joy Cox and Bunmi Almo
Jun 17, 2020
PANDEMIC SAFE WORKOUTS! Tabata w/Rebecca Vigil: "You get credit just for doing it"
May 29, 2020
Starting All Over in Quar w/Mego and Caitlin
May 23, 2020
PANDEMIC SAFE WORKOUTS! Ring Fit Adventure w/Holden McNeely
May 12, 2020
PANDEMIC SAFE WORKOUTS! Power 90 w/Caitlin and Diego
Apr 16, 2020
PANDEMIC SAFE WORKOUTS! Aaptiv w/Caitlin and Mego
Apr 07, 2020
Switching Seasons w/ Mego
Feb 03, 2020
Moving Meditation w/Bridgid Ryan: "My Little Little Heart Room"
Jan 09, 2020
Holiday Mini p'sode w/Mego and Caitlin: “This Time of Year is Pretty Hard Sometimes.”
Dec 24, 2019
Five Days A Week with Jackie Zebrowski: "You're the Kim Kardashian of Podcasts!"
Dec 09, 2019
Chill Ass Gym Work Outs w/Julia Johns: "We Should All Just Be Swimming Through Life"
Nov 20, 2019
Walking and Swimming w/ Caitlin's Mom: "What Fitness Really Means is to Feel Good About Your Body."
Nov 11, 2019
Fhitting Room w/Sahar Rizvi - "My Fiance Owes Me Three Classes."
Nov 04, 2019
Austin Bernhardt - "No Thanks, I Don't Want Rock Hard Abs"
Oct 30, 2019
Jana Schmieding - “We Can't Just Talk About It”
Oct 16, 2019
Mini'psode w/Caitlin: Barre3 and Freak Outs
Oct 01, 2019
Yoga Teacher Training w/Rosie Jermakian: "Always wear socks in a studio."
Sep 23, 2019
Walk Away the Pounds w/Kristen Bartlett: “You receive a lot of great feedback for hurting yourself.”
Sep 17, 2019
Street Ball w/Micah Sherman: “I am cocky- not confident- about being the best on that court.”
Sep 10, 2019
Health At Every Size w/Caitlin and Diego: "I said it was all about vanity but..."
Sep 03, 2019
Shade Alert w/Caitlin and Mego: "I'm very sad about Cassey Ho right now."
Aug 26, 2019
Nonnormative Body Club w/Asher Freeman: “I wanted to create something for people who don’t fit in.”
Aug 19, 2019
Getting Back Into It w/Noel Salter: "My Calling Card is a Heel Stretch"
Aug 13, 2019
Overcoming Disordered Eating w/Henry Zebrowski: “You Talking 'bout Fitness Pizza in my Mouth?”
Aug 05, 2019
Switch Playground w/Natasha Vaynblat: “I Need Nut-Jobs to Get Me to Work Out”
Jul 29, 2019
Stretching FOR REAL w/Caitlin and Mego: "It's Crazy How Crazy Our Bodies Are"
Jul 22, 2019
Pregnancy w/Molly Knefel: "I'll be the postpartum ninja"
Jul 15, 2019
Summer Challenge FAIL w/Caitlin and Mego: "Do what you want when you want!"
Jul 09, 2019
Dancing On Your Own w/Rebecca Robles: "This is serious. This is not for you."
Jun 18, 2019
Summer Challenge w/Mego and Caitlin: "Once I do this, it will magically cure everything."
Jun 10, 2019
Power Lifting w/Vanessa Nippletweaker Resler "Listening to metal, peeing my pants"
May 31, 2019
Vacation Workouts w/ Caitlin and Mego "I spent part of this morning crying, did YOU spend part of this morning crying?"
May 22, 2019
Les Mills' Sh'Bam w/ Rhonda Meadows "Don't Say Bone"
May 14, 2019
Pop Pilates w/ Heather Boddy, " Damn, I Love My Arms"
Apr 23, 2019
New York Pilates w/ Lisa Kleinman: "I Bought the Hat"
Apr 09, 2019
Mark Fisher Fitness w/ Becca Schall: "There's a Lotta Butthole References"
Mar 25, 2019
Zumba w/ Tiana Jones : "She Was Coming For Me"
Mar 12, 2019
Down Dog Yoga App w/ Randa Samaha : "They Don't Know How Many Holes They Have"
Feb 25, 2019
Aqua Bootcamp w/ Sarah Pappalardo : "If I Can Turn You on Equinox, I Can Turn You on Cats."
Feb 11, 2019
Boxing w/ Hannah Wright : "This is My New Girlfriend"
Jan 30, 2019
DIY Circuits w/ Diego Martinez : I Don't Look Like Arnold Schwarzenegger
Jan 14, 2019
Mini-pisode: Happy Holidays! I Don't Want Goats Pooping On Me
Dec 19, 2018
BMVMT & Buti Yoga w/ Caitie Corradino - "Is Everyone Looking at Me?"
Dec 10, 2018
Classpass Live w/ Candice Opperman - "Your Leggings Look Really Expensive"
Dec 03, 2018
Heatwise Yoga w/ Liz Migliaccio: "They Have a Really Awesome Toilet"
Nov 26, 2018
Pole Dancing w/Roz The Diva: You Can Do Box Jumps Over My Head!
Nov 19, 2018
305 Fitness w/ Lauren Ashley Smith: There's No Clocks in this B*tch
Nov 12, 2018
Pure Barre w/ Anna Drezen: We Got The Dowd
Oct 31, 2018