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| Episode | Date |
|---|---|
|
Decision Making Is Your Power: Reclaim Your Power Through Better Decision Making
|
Dec 22, 2025 |
|
Why People Stay in Toxic Relationships (3 Core Reasons)
|
Dec 15, 2025 |
|
(A very late) Season Finale
|
Dec 08, 2025 |
|
Podcast Ep.7: Think twice before you disrespect your mother again! What you take for granted I MISS
|
Jul 01, 2025 |
|
Holding Space Podcast Ep 6: I'm OVER being SAD! How I REDEFINED what grief looked like to benefit me
|
Jun 22, 2025 |
|
Ep. 5 Part II: From Abandonment to Empowerment: Cierra Johnna’s Journey to Healing & Motherhood
|
Jun 15, 2025 |
|
From Foster Care to Founder: Cierra Johnna’s Journey as a Motherless Daughter
|
Jun 08, 2025 |
|
Holding Space Podcast Ep. 4: Motherless Daughter who had a complicated relationship with her mother
|
Jun 01, 2025 |
|
Holding Space Ep. 3: Releasing the Secret: My Mother’s Truth and Mine
|
May 25, 2025 |
|
The Day Everything Changed | Special Guest Shamia Davis
|
May 18, 2025 |
|
Mother's Day Isn't Happy For Everyone: The Day My Life Changed Forever
|
May 11, 2025 |
|
Coronavirus: We'll get through this if...
|
Mar 31, 2020 |
|
Letting go of those things that no longer serve you.
|
Oct 30, 2019 |
|
Climb the mountain.
|
Jul 06, 2019 |
|
Use your gifts and talents.
|
May 26, 2019 |
|
5 Day Communication Challenge
|
May 03, 2019 |
|
5 Steps To Rebuilding Trust
|
Apr 27, 2019 |
|
How decision making can totally change your life...
|
Apr 13, 2019 |
|
Managing your expectations
|
Apr 05, 2019 |
|
Live on Instagram: The Art of Being Unbothered
|
Apr 03, 2019 |
|
Follow that spark
|
Mar 27, 2019 |
|
Subconscious Mindset: Confidence killer or builder
|
Mar 21, 2019 |
|
Tips to help build/rebuild your credit
|
Mar 17, 2019 |
|
Confidence on my mind
|
Mar 13, 2019 |
|
The Experience
|
Mar 10, 2019 |
|
Stay Current
|
Mar 09, 2019 |
|
Financial Matters
|
Mar 07, 2019 |
|
Relationship Interview With The Walkers
|
Mar 04, 2019 |
|
Be Encouraged!
|
Mar 02, 2019 |
|
Follow your passion
|
Feb 25, 2019 |
|
Ways to better understand your partner
|
Feb 24, 2019 |
|
Let go of the control!
|
Feb 21, 2019 |
|
Relationship Series Finale: L.O.V.E.
|
Feb 17, 2019 |
|
Relationship Series: Patience
|
Feb 12, 2019 |
|
Relationship Series: Commitment
|
Feb 08, 2019 |
|
Relationship Series: Friendship
|
Feb 07, 2019 |
|
Relationship Series: Honesty
|
Feb 05, 2019 |
|
Relationship Series: Compromise
|
Feb 05, 2019 |
|
Relationship Series: Freedom
|
Feb 02, 2019 |
|
Relationship Series: Trust
|
Jan 31, 2019 |
|
Relationship Series: Open Mindset
|
Jan 30, 2019 |
|
Bonus Episode: Conversation with my bestfriend (tipspeaks) turned into a Podcast Episode
|
Jan 29, 2019 |
|
Relationship Series: Romance
|
Jan 29, 2019 |
|
Relationship Series: Communication
|
Jan 28, 2019 |
|
Relationship Series: Temperature Check
|
Jan 25, 2019 |
|
Relationship Series: Connection
|
Jan 24, 2019 |
|
Relationship Series: Selflessness
|
Jan 23, 2019 |
|
Relationship series: Creating norms
|
Jan 22, 2019 |
|
Healthy Relationships
|
Jan 20, 2019 |
|
Interview w/Regina White
|
Jan 18, 2019 |
|
Hiding behind the keyboard
|
Jan 17, 2019 |
|
Self-care
|
Jan 16, 2019 |
|
Keep your head up☝
|
Jan 14, 2019 |
|
2nd Chance
|
Jan 11, 2019 |
|
Decision making...
|
Jan 10, 2019 |
|
Emotional Awareness leads to effective communication...
|
Jan 08, 2019 |
|
Confidence
|
Jan 08, 2019 |
|
Consistency
|
Jan 04, 2019 |
|
Beasting out this day, goals!
|
Jan 03, 2019 |
|
What I've Learned 2018/Happy New Year🎉🎊
|
Jan 01, 2019 |
|
S·M·A·R·T Goal Setting For 2019
|
Dec 30, 2018 |
|
Losing Our Mothers
|
Dec 22, 2018 |
|
Communication is 🔑
|
Dec 14, 2018 |
|
Stuck on the "list"
|
Dec 07, 2018 |
|
Pt 1. Tools that help reduce stress and anxiety
|
Dec 05, 2018 |
|
Can I Be Transparent?
|
Dec 02, 2018 |
|
Tools that help reduce stress & anxiety
|
Dec 01, 2018 |
|
The process
|
Nov 27, 2018 |
|
Opt-out of Fear, Doubt, Anxiety, and Worry
|
Nov 20, 2018 |
|
Share my life continuation
|
Nov 09, 2018 |
|
Share My Life
|
Nov 09, 2018 |
|
Changing your mindset to change your life
|
Nov 06, 2018 |
|
Q&A
|
Nov 04, 2018 |
|
Self Worth
|
Oct 31, 2018 |
|
Meet The Coach
|
Oct 28, 2018 |