Girl Let’s Talk! The Self Love Playbook
By LaTrice Rainer
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Image by LaTrice Rainer
Category: Self-Improvement
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Subscribers: 2
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Episodes: 86
Description
Hey, let’s talk! It can be very cathartic! I want to help you turn your self-love and personal development around for the betterment of yourself, your relationships, and your health. " Owning your own story and loving yourself through that process is the bravest thing that we will ever do" - Brene Brown. Sometimes our journey isn't so much about becoming anything. It is about unbecoming everything that isn't really you so that you can be the best you, that you were always meant to be.
Let’s connect! @iamlatricerainer
Find my Journal here:
https://the-self-love-playbook.myshopify.com
| Episode | Date |
|---|---|
|
Superhero
|
Mar 24, 2024 |
|
Happy New Year!
|
Jan 04, 2024 |
|
Go After It 💪🏾
|
Dec 23, 2023 |
|
You serve a purpose 🫶🏾
|
Nov 20, 2023 |
|
Get back on your s**t sis!
|
Nov 08, 2023 |
|
What you won’t do, do for love 🎙️
|
Nov 02, 2023 |
|
Feelings are subjective 👎🏾
|
Sep 26, 2023 |
|
Live a Lie 🛑
|
Sep 21, 2023 |
|
No really. Hunt the good stuff.
|
Sep 05, 2023 |
|
Control yourself sis 💁🏾♀️
|
Jul 19, 2023 |
|
Enough of just Surviving. Live sis!
|
Jun 30, 2023 |
|
Manipulation ❌
|
Jun 26, 2023 |
|
Loving Myself 💐
|
Jun 07, 2023 |
|
When are you going to show up for you? 🤔
|
Apr 25, 2023 |
|
Be Okay with not Being Okay ✅
|
Apr 18, 2023 |
|
Sexual Assault Awareness Month 👖
|
Apr 08, 2023 |
|
Quick message 🥹
|
Apr 06, 2023 |
|
Choose Life 💐
|
Apr 05, 2023 |
|
Transferring Trauma vs Resiliency
|
Mar 22, 2023 |
|
Nothing can defeat you!
|
Mar 07, 2023 |
|
Healing out inner child 👧
|
Feb 23, 2023 |
|
Reliability 🫠
|
Feb 13, 2023 |
|
No Negotiations 🚫
|
Feb 08, 2023 |
|
What’s driving you? 🏎️💨
|
Feb 01, 2023 |
|
Give yourself grace girl 💕
|
Jan 23, 2023 |
|
The Self Love Playbook Journal
|
Jan 22, 2023 |
|
An angry man can’t fight
|
Jan 19, 2023 |
|
Let’s briefly discuss depression 📖
|
Jan 12, 2023 |
|
Random: They gone spend the block for sure ❤️
|
Jan 10, 2023 |
|
Intent vs Impact
|
Jan 09, 2023 |
|
Individuality in a Relationship 👩🏾
|
Jan 03, 2023 |
|
2023: Be Intentional
|
Dec 28, 2022 |
|
Subconscious Healing ❤️🩹
|
Dec 20, 2022 |
|
Self-Love Manifests Good Things
|
Dec 01, 2022 |
|
Find Your Outlet 🔌
|
Nov 16, 2022 |
|
Been Through More Than You Were Deserving Of
|
Nov 15, 2022 |
|
Time Truly Heals ❤️🩹
|
Nov 10, 2022 |
|
Oh hey, random episode ☺️
|
Oct 19, 2022 |
|
Good News 🥳☺️
|
Oct 14, 2022 |
|
Look Good, Feel Good 💁🏾♀️
|
Oct 13, 2022 |
|
Don’t stay down too long. We gotta war to win 🥇
|
Oct 11, 2022 |
|
The Empty Chair 🪑
|
Jul 20, 2022 |
|
You have an obligation to yourself 🫡
|
Jul 15, 2022 |
|
Will you believe in you?
|
Jul 12, 2022 |
|
Girl, it’s time to get out: Trauma Bonding
|
Jul 12, 2022 |
|
Having mixed feelings is normal! 🥳
|
Jul 11, 2022 |
|
✨Starting a New Journey
|
May 17, 2022 |
|
Quiet Time 🤫
|
Apr 12, 2022 |
|
What happened to you?
|
Apr 02, 2022 |
|
Heal girl, Heal 🧘🏾♀️
|
Mar 14, 2022 |
|
It’s Women’s Month Y’all 🥳
|
Mar 02, 2022 |
|
Keep Pushing P Ladies 🥳
|
Feb 20, 2022 |
|
Don’t Sabotage. You are Deserving of Love ❤️
|
Jan 27, 2022 |
|
F*ck Anxiety
|
Dec 13, 2021 |
|
You are a GOOD FUCKING MOM 🤝
|
Dec 06, 2021 |
|
Getting bad again too? A short message
|
Nov 23, 2021 |
|
Toxic Relationships 💔
|
Nov 20, 2021 |
|
Trust the Process ❤️
|
Jul 18, 2021 |
|
A “Pick me up” Message
|
Jun 28, 2021 |
|
Secondary PTSD (PTSD Awareness Month)
|
Jun 17, 2021 |
|
Let’s talk Co- Dependency
|
Jun 02, 2021 |
|
Love. Our favorite topic.
|
May 30, 2021 |
|
Self Love Affirmations
|
May 15, 2021 |
|
Open Discussion about Relationships
|
May 01, 2021 |
|
National Infertility Week
|
Apr 23, 2021 |
|
Stay Firm!
|
Apr 17, 2021 |
|
Talk yo’ shit ladies!
|
Apr 05, 2021 |
|
I’m fine, Save me..
|
Mar 24, 2021 |
|
Refresh, Restart, Refuel
|
Mar 16, 2021 |
|
Women. Powerful fucking humans 💪🏾
|
Mar 09, 2021 |
|
The Self-Love Kindle Project
|
Mar 02, 2021 |
|
Why do we Self- Sabotage?
|
Feb 22, 2021 |
|
Pick me, Pick me!
|
Feb 16, 2021 |
|
I See You 🖤
|
Feb 04, 2021 |
|
Short Poem- Triggered
|
Jan 15, 2021 |
|
Reasons or Results!
|
Jan 13, 2021 |
|
Creating Boundaries
|
Jan 08, 2021 |
|
The Self Love Playbook- Self Acceptance
|
Dec 29, 2020 |
|
The Self Love Playbook- Self Discovery
|
Dec 29, 2020 |
|
The Self Love Playbook- Self Evaluation
|
Dec 29, 2020 |
|
Intro to the Self Love Playbook
|
Dec 29, 2020 |
|
Broken clocks
|
Jun 26, 2019 |
|
Dear Daddy
|
Jun 26, 2019 |
|
Narcissistic abuse
|
Mar 25, 2019 |
|
Get up!
|
Feb 07, 2019 |
|
Forgetting and moving on
|
Oct 28, 2018 |