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Episode | Date |
---|---|
EST for Sport pt 2
|
Apr 28, 2022 |
EST for Sport
|
Apr 25, 2022 |
Maximal Pattern Expression
|
Apr 20, 2022 |
A Thought Experiment for Free Movement
|
Apr 12, 2022 |
Fitness Business Authority
|
Jan 20, 2022 |
LuLu Lime Aid
|
Jan 13, 2022 |
Humans: Rec Golf
|
Sep 22, 2021 |
Athletes: Snatch and Clean and Jerk
|
Aug 18, 2021 |
Humans: Snatch and Clean and Jerk
|
Aug 12, 2021 |
Reach for the Rings
|
May 20, 2021 |
Coach Sam Smith Reflects on the 2021 Quarterfinals
|
Apr 19, 2021 |
Coach Sam Smith Reflects on the 2021 Open
|
Apr 08, 2021 |
Humans: Run Away
|
Mar 23, 2021 |
AMSI: 5 minutes
|
Mar 17, 2021 |
Humans: #ThisIsWhyNot
|
Mar 16, 2021 |
Athletes: The Best Program pt1
|
Mar 01, 2021 |
Athletes: The Best Program pt2
|
Mar 01, 2021 |
Humans: Aerobic Regressionism
|
Feb 17, 2021 |
Athletes: OPEN Nutrition
|
Feb 12, 2021 |
Humans: Dynamic Contractions are Dysfunctional
|
Feb 01, 2021 |
Train Slow, Be Slow
|
Jan 29, 2021 |
Virtual Fantasy
|
Dec 11, 2020 |
Recovery
|
Nov 21, 2020 |
Mixed Modal and American Football?
|
Nov 19, 2020 |
IF3 Skill
|
May 24, 2020 |
Mixed Modal Fatigue Limiters
|
Feb 07, 2020 |
Mixed Modal for Soccer?
|
Jan 31, 2020 |
Ep. 33 | AMSI
|
Dec 20, 2019 |
Ep. 32 | Musing about the CrossFit Open
|
Nov 27, 2019 |
Ep. 31 | Strength Supporting Endurance
|
Nov 08, 2019 |
Ep. 30 | How to get better at upper body gymnastics
|
Oct 31, 2019 |
*BONUS* Coach Michael Bann's thoughts on the documentary "Game Changer"
|
Oct 24, 2019 |
Ep. 29 | Intensity is NOT Healthy
|
Sep 30, 2019 |
Ep. 28 | 30 sec HARD
|
Sep 20, 2019 |
Ep. 27 | Easy Training for Mixed Modal
|
Sep 12, 2019 |
Ep. 26 | How the Structure of CrossFit Limits Growth of the Sport
|
Aug 29, 2019 |
Ep. 25 | Masters' Competitive Fitness Pt.2
|
Jul 25, 2019 |
Ep. 24 | Masters' Competitive Fitness Pt. 1
|
Jul 22, 2019 |
Ep. 23 | Powerlifting and Aerobic Training go together like PB&J
|
May 23, 2019 |
Ep. 22 | Mixed Modal the sport vs. Mixed Modal for life
|
May 16, 2019 |
Ep. 21 | Post Natal Competitive Fitness
|
May 09, 2019 |
Ep. 20 | What does 'Row 30/30 x 4' mean?
|
May 02, 2019 |
Ep. 19 | AMSI: Fitness for all, masters and kids alike!
|
Apr 25, 2019 |
Ep. 18 | Are You a Good Fit for Remote Coaching?
|
Apr 18, 2019 |
Ep. 17 | Preparation for the Games
|
Apr 11, 2019 |
Ep. 16 | Ask Me Something Interesting: How to get over plateaus
|
Apr 04, 2019 |
Ep.15 | You’re Not Capable of Kipping... Yet
|
Apr 01, 2019 |
Ep. 14 | Skills in Mixed Modal
|
Mar 19, 2019 |
Ep. 13 | Sean McGovern, explains epigenetics, nutrition and fitness
|
Feb 28, 2019 |
Ep. 12 | The hair legend, Marcus Filly, talks all things fitness and the CrossFit Open
|
Feb 21, 2019 |
Ep. 11 | Founder of OPEX, James "OPT" FitzGerald, talks about CrossFit
|
Feb 14, 2019 |
Ep. 10 | Sports Psychology with Christina Sutter
|
Jan 09, 2019 |
Ep. 09 | How to Come Back From Injury with Will Trujillo
|
Dec 27, 2018 |
Ep. 08 | Athlete Travel Tips and Tricks with Coach Mike Lee
|
Dec 20, 2018 |
Ep.07 | The Basic Athlete Lifestyle Guidelines with coach Mike Lee
|
Dec 06, 2018 |
Ep. 06 | Jacob Heppner talks CrossFit 2019 with coach Sam Smith
|
Nov 30, 2018 |
Ep. 05 | The Athlete Mindset
|
Nov 22, 2018 |
Ep. 04 | A Day in the Life of Athlete Jonathan “Gibby” Gibson
|
Nov 15, 2018 |
Ep. 03 | Big Dawgs Athlete Colleen Fotsch
|
Nov 15, 2018 |
Ep. 02 | Who is Sam Smith?
|
Nov 14, 2018 |
Ep. 01 | Welcome to The Pack: An intro to the Big Dawgs Podcast
|
Nov 05, 2018 |