The 1% Podcast hosted by Shay Dalton
By Steering Point
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Category: Management
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Subscribers: 16
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Episodes: 133
Description
The 1% Podcast features guests and experts that will offer advice and insight to help you optimise your performance, wellbeing, critical thinking, and life. We chat to an eclectic range of top-class performers from sport, business, politics, art etc. to extract the tactics, tools and routines you can use to get 1% better and achieve success. This is The 1% Podcast. Hosted on Acast. See acast.com/privacy for more information.
| Episode | Date |
|---|---|
|
The Power of Uncertainty: Why Letting Go of Certainty Fuels Creativity and Success
|
Apr 02, 2025 |
|
The Procrastination Paradox: Why We Wait and How to Change
|
Mar 12, 2025 |
|
The Work-Life Blueprint: Harnessing Purpose for Professional Growth with Suneel Gupta
|
Feb 19, 2025 |
|
Radical Self-inquiry with Jerry Colonna
|
Jan 29, 2025 |
|
Value-Driven Leadership: Insights from Former Permanent TSB CEO Jeremy Masding
|
Jan 08, 2025 |
|
Season 19 Highlights
|
Dec 11, 2024 |
|
Unlocking the Hidden Power of Storytelling: Matthew Dicks Reveals How Stories Drive Action
|
Nov 27, 2024 |
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Concussed: Sam Peters Unveils Rugby's Uncomfortable Truths
|
Nov 06, 2024 |
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Letting Go to Grow: Insights into CEO Succession with Evgeny Shadchnev
|
Oct 16, 2024 |
|
Strategic Clarity: Cutting Through the Noise with Alex M H Smith
|
Sep 25, 2024 |
|
Remarkable Minds: Insights on Leadership, Innovation, and Success with Guy Kawasaki
|
Sep 04, 2024 |
|
Re-release: Andy Lee – What it takes to be a champion
|
Aug 09, 2024 |
|
Re-release: David Gillick – Back on Track
|
Aug 09, 2024 |
|
Re-release: Neville Maxwell – Rowing Past, Present and Future
|
Aug 09, 2024 |
|
Re-release: Billy Walsh – Fighting for Success
|
Aug 07, 2024 |
|
Re-release: Gary Keegan – A Masterclass in Performance Leadership
|
Aug 07, 2024 |
|
Season 18 Highlights
|
Jul 31, 2024 |
|
AI – A doomsday scenario with Roman Yampolskiy
|
Jul 10, 2024 |
|
From Script to Screen: BAFTA-winning Neasa Hardiman's Visionary Path
|
Jun 19, 2024 |
|
How to Communicate with Clarity and Confidence with BBC’s Ros Atkins
|
May 29, 2024 |
|
Top Insights to Build and Sustain a Global Brand with Sharon Lechter
|
May 08, 2024 |
|
Season 17 Highlights
|
May 01, 2024 |
|
Beyond Bias: Refining Our Decisions with Nuala Walsh
|
Apr 10, 2024 |
|
Susan Rogers: From Prince to Neuroscientist
|
Mar 20, 2024 |
|
A Life Less Ordinary with Mark Little
|
Feb 28, 2024 |
|
Behind the Music, Beyond the Mind – Daniel Levitin's Masterclass on Sound and Successful Ageing
|
Feb 07, 2024 |
|
Unlock the Secrets of Effective Communication with Matt Abrahams
|
Jan 17, 2024 |
|
Exploring the Perfect Fit: Insights on Workplace Culture and Personal Growth with Dr. André Martin
|
Nov 29, 2023 |
|
Season 16 Highlights
|
Nov 22, 2023 |
|
Unleashing Leadership Excellence with Dan Pontefract
|
Nov 01, 2023 |
|
The Science of Succeeding: Unearthing the Mental Keys to Endurance and Excellence with Karen Weekes
|
Oct 18, 2023 |
|
Breathing, Cold Exposure, and Mindfulness with Níall Ó Murchú
|
Sep 27, 2023 |
|
A Master Class in Negotiation with Simon Horton
|
Sep 13, 2023 |
|
Niall 'Bressie' Breslin: Musician, Athlete, Mental Health Maverick
|
Aug 30, 2023 |
|
Season 15 Highlights
|
Jul 19, 2023 |
|
Lars Schmidt: Redefining HR and Empowering the Next Generation of People Leaders
|
Jul 05, 2023 |
|
The Power of Sleep: Unlocking the Secrets to Success with Elite Sports Sleep Coach Nick Littlehales
|
Jun 21, 2023 |
|
Why Work Isn’t Working and Envisioning The Future Economy with Jess Rimington
|
Jun 07, 2023 |
|
Addiction: Exploring Causes, Consequences, and Charting Paths to Recovery with Prof. Colin O’Gara
|
May 24, 2023 |
|
Nourishing Success: A Deep Dive into Performance Nutrition with Daniel Davey
|
May 16, 2023 |
|
Season 14 Highlights
|
May 10, 2023 |
|
From Creative Visionary to World-Renowned Artist: The Inspiring Journey of Paul Hughes
|
Apr 26, 2023 |
|
Awakening Wisdom: Exploring the Legacy of Tony de Mello with Francis Valloor
|
Apr 12, 2023 |
|
Game Changer: Mindset Mastery with Christian Straka
|
Mar 29, 2023 |
|
The Power of Language in Sports and Beyond: A conversation with Coach Reed Maltbie
|
Mar 08, 2023 |
|
Mindfulness, Meditation and Compassion in the Workplace and in Life with Scott Shute
|
Feb 15, 2023 |
|
Season 13 Highlights
|
Feb 08, 2023 |
|
A Strategic Masterclass with Rita McGrath
|
Jan 18, 2023 |
|
Solving the riddle to achieve engagement at work and life with Joe Mechlinski
|
Jan 04, 2023 |
|
Building Influential Brands That Connect with Tessa Misiaszek
|
Dec 07, 2022 |
|
Rethinking How We Work with Libby Sander
|
Nov 23, 2022 |
|
Des Bishop on the Art of Comedic Performance
|
Nov 09, 2022 |
|
Season 12 Highlights
|
Oct 26, 2022 |
|
Healthspan, Longevity and interventions that target the aging process with Matt Kaeberlein
|
Oct 12, 2022 |
|
Neuromarketing and the Psychology of Branding with Matt Johnson
|
Sep 28, 2022 |
|
Rethinking the Workplace with Deirdre O’Shea, Organisational Psychologist
|
Sep 14, 2022 |
|
Carl Honoré: The Global Guru on the Power of Slowing Down
|
Aug 31, 2022 |
|
Jeffrey Pfeffer: Why Cultivating Power is the Secret to Success
|
Aug 18, 2022 |
|
Season 11 Highlights
|
Aug 10, 2022 |
|
The Expectation Effect: How Your Mindset Can Transform Your Life with David Robson
|
Jul 27, 2022 |
|
Unleash Your Inner CEO with Futurist Jeremy Blain
|
Jul 13, 2022 |
|
The Art of The Impossible with Peak Performance Expert Steven Kotler
|
Jun 29, 2022 |
|
Performing Under Pressure: Dr Hendrie Weisinger
|
Jun 15, 2022 |
|
Leadership Lessons from Obama and other US Presidents with Anton Gunn
|
Jun 01, 2022 |
|
Season 10 Highlights
|
May 25, 2022 |
|
Personal Leadership Through a Performance Mindset with Laura Piccardi
|
May 11, 2022 |
|
Magic, Brain-Hacking and Performance with Keith Barry
|
Apr 27, 2022 |
|
Justin Roethlingshoefer: Cracking the Performance Code
|
Apr 13, 2022 |
|
Oliver Burkeman: Four Thousand Weeks: Time and How to Use It
|
Mar 30, 2022 |
|
Constantin Gurdgiev: Russia Ukraine Conflict - Why and What Next?
|
Mar 15, 2022 |
|
Designing Workplace Equality: Sonya Lennon
|
Mar 07, 2022 |
|
Founders Series #3: Gareth Hickey, Co-Founder & CEO of Noa, on Launching a Media Subscription Business
|
Mar 02, 2022 |
|
Founders Series #2: Pat Stephenson, Founder and Partner at Boys+Girls, on the Value of Creativity
|
Feb 23, 2022 |
|
Founders Series #1: Eoin Cluskey, Founder of Bread 41, on Organic Growth and Ireland’s Bread Scene
|
Feb 16, 2022 |
|
Season 9 Highlights
|
Dec 17, 2021 |
|
Martin Brooks: the Art of Decoding Body Language
|
Dec 08, 2021 |
|
Ian Robertson: How to Cultivate Confidence into a Superpower
|
Dec 01, 2021 |
|
Ian Robertson: The Winner Effect – The Science of Success and How to Use It
|
Nov 24, 2021 |
|
Nir Eyal: How To Focus And Become Indistractable
|
Nov 17, 2021 |
|
Lisa Feldman Barrett: Mastering Your Emotions for a Better Life
|
Nov 03, 2021 |
|
Billy Walsh: Fighting for Success
|
Oct 20, 2021 |
|
Padraic Moyles: Riverdance and the art of Performance, Mentoring and Developing High Potential
|
Oct 06, 2021 |
|
Season 8 Highlights
|
Jul 28, 2021 |
|
Lorna Lawless: Positive Psychology to Achieve Mental and Emotional Toughness
|
Jul 14, 2021 |
|
Brian Pennie: Moving Beyond Addiction to Change and Growth
|
Jun 30, 2021 |
|
Tony Griffin: A Life of Breakthroughs, Dreaming Big, Writing and Hurling
|
Jun 16, 2021 |
|
Karl Moore: Introverts, Extroverts and Leadership
|
May 26, 2021 |
|
Karl Sheppard: The Triumphs and Challenges of Building a Professional Football Career
|
May 12, 2021 |
|
Season 7 Highlights
|
Mar 31, 2021 |
|
Patrick McKeown: Get an Oxygen Advantage – learn how to breathe for overall health and performance
|
Mar 10, 2021 |
|
Pat Byrne: Performance Improvement Lessons from a Leading Sleep Expert
|
Feb 24, 2021 |
|
David Coleman: How to Raise Happy and Successful Children
|
Feb 10, 2021 |
|
Dan Hill: Unlocking the Secrets of Facial Expression
|
Jan 27, 2021 |
|
Gary Keegan: A Masterclass in Performance Leadership
|
Jan 13, 2021 |
|
Season 6 Highlights
|
Dec 02, 2020 |
|
Damian Browne: On Adventure and Testing New Boundaries
|
Nov 18, 2020 |
|
Trish Murphy: How to Make the Most of Your Relationships, Personally and Professionally
|
Nov 04, 2020 |
|
Dr. Krystal Culler: Optimising Your Brain Health and Wellness
|
Oct 14, 2020 |
|
John Doran: Teaching a Way to Wellness
|
Sep 30, 2020 |
|
Tim Harkness - Communication and mastering conversations
|
Sep 16, 2020 |
|
Season 5 Highlights
|
Jul 29, 2020 |
|
Enda McNulty - Maximising human potential
|
Jul 16, 2020 |
|
Ade McCormack - Boosting personal and organisational performance in the digital age
|
Jul 01, 2020 |
|
Kingsley Aikins - The Art of Networking
|
Jun 18, 2020 |
|
Bryan Burnstein - Balancing Performance & Entertainment
|
Jun 04, 2020 |
|
Suzanne Dempsey - Leading in extraordinary times
|
May 21, 2020 |
|
Season 4 Highlights
|
May 19, 2020 |
|
Joey Boland - Developing fitness & performance on and off the pitch
|
May 08, 2020 |
|
Motty Varghese - The impact of sleep on performance
|
Apr 23, 2020 |
|
Fergus Connolly - Lessons from a Global Performance Expert
|
Apr 09, 2020 |
|
Mark Beaumont - The man who cycled the world
|
Mar 26, 2020 |
|
Jamil Qureshi - The psychology of performance
|
Mar 12, 2020 |
|
Robbie Cannon - Athletic performance on and off the golf course
|
Feb 27, 2020 |
|
Stephen Smith - CEO & founder of Kitman Labs
|
Feb 13, 2020 |
|
Season 3 Highlights
|
Dec 05, 2019 |
|
Mark Gallagher - Life in the fast lane
|
Nov 14, 2019 |
|
Diarmaid Ferriter - Paths from the past: Making sense of Brexit and the extraordinary times we live in
|
Oct 31, 2019 |
|
Simon Hartley - The psychology of success
|
Oct 17, 2019 |
|
Paul Flynn - The tactics, routines and influences of the GAA great
|
Oct 03, 2019 |
|
Daniel Davey - Nutrition, performance and the key ingredients for success
|
Sep 18, 2019 |
|
Season 2 Highlights
|
Aug 30, 2019 |
|
Brian Mullins - Experiences on and off the pitch, early years and current work with UCD
|
Jun 19, 2019 |
|
Dr. Roger McMorrow - The beauty and dangers of climbing the ‘Roof of the World’ - Mount Everest
|
May 29, 2019 |
|
Paul Gleeson - His expedition stories across the world, mental fortitude and well-being
|
May 01, 2019 |
|
Neville Maxwell - Rowing Past, Present and Future
|
Apr 17, 2019 |
|
Helen McEntee - Brexit, the EU and career to date
|
Mar 27, 2019 |
|
Sophie Spence - Pushing for progress
|
Mar 14, 2019 |
|
David Gillick - Back on Track
|
Feb 06, 2019 |
|
Andy Lee - What it takes to be a champion
|
Jan 25, 2019 |
|
Des Cahill – His early years in journalism, his country roots, the Irish language and RTE Ep04
|
Nov 30, 2018 |
|
Alan Ahearne – We talk Brexit, property, housing, the general economy and everything in between Ep03
|
Nov 29, 2018 |
|
James Kerr II - What the All Blacks can teach us about Business & Life Ep02
|
Nov 08, 2018 |
|
James Kerr - What the All Blacks can teach us about Business & Life Ep01
|
Nov 06, 2018 |