Mindful Things: A Mental Health Podcast
By MHNR Network, LLC
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Category: Mental Health
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Subscribers: 16
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Episodes: 133
Description
Knowing that mental wellness is a topic that deeply affects each and every one of us, McLean Hospital brings you Mindful Things, a podcast dedicated to real talk about the conditions and situations we face daily yet rarely discuss. In each episode, we sit down with some very special guests, including experts from Harvard Medical School, as well as ordinary people living extraordinary lives, to dig deep into everyday challenges while also exploring their own experiences with conditions such as depression, anxiety, and trauma.
| Episode | Date |
|---|---|
|
Effectively Diagnosing and Treating Eating Disorders
|
Apr 30, 2024 |
|
When Parting With Possessions Becomes Problematic
|
Apr 16, 2024 |
|
Recognizing and Treating Bipolar Disorder and Schizophrenia
|
Apr 02, 2024 |
|
Understanding and Addressing Borderline Personality Disorder
|
Mar 19, 2024 |
|
Promoting Positive Mental Health in K-12 Students
|
Mar 05, 2024 |
|
College Student Mental Health 101
|
Feb 20, 2024 |
|
Understanding Trauma and Trauma-Related Disorders
|
Feb 06, 2024 |
|
Fear, Anxiety, or Panic?
|
Jan 23, 2024 |
|
Recognizing and Addressing Mental Health Disorders in Teens
|
Jan 09, 2024 |
|
The Power of Dialectical Behavior Therapy
|
Dec 19, 2023 |
|
Caring for Burned-Out Caregivers
|
Dec 05, 2023 |
|
Helping Older Adults Manage Alzheimer’s and Other Dementias
|
Nov 21, 2023 |
|
Recognizing and Understanding Complex PTSD
|
Nov 07, 2023 |
|
Supporting the Mental Health of Student Athletes
|
Oct 24, 2023 |
|
Mental Health and the LGBTQ+ Community
|
Oct 10, 2023 |
|
Recognizing and Addressing Eating Disorders and Body Image Issues
|
Sep 26, 2023 |
|
Overcoming Perfectionism in Kids & Teens
|
Sep 12, 2023 |
|
Supporting Loved Ones Struggling With Addiction
|
Aug 29, 2023 |
|
Redefining Self-Care in Kids & Teens
|
Aug 15, 2023 |
|
Supporting Young Men’s Mental Health
|
Aug 01, 2023 |
|
Helping Kids & Teens Manage Their Stress
|
Jul 18, 2023 |
|
Preparing Teens for Life After High School
|
Jul 04, 2023 |
|
Addressing the Mental Health Needs of Latinx Teens
|
Jun 20, 2023 |
|
Addressing and Preventing Self-Harm in Kids & Teens
|
Jun 06, 2023 |
|
Recognizing That You Aren’t Alone With Dr. Ken Duckworth
|
May 23, 2023 |
|
Understanding ADHD in Kids & Teens
|
May 09, 2023 |
|
Navigating the Ups and Downs of Bipolar Disorder
|
Apr 25, 2023 |
|
Understanding the Link Between Physical and Mental Health
|
Apr 11, 2023 |
|
Navigating Autism Through Childhood Years
|
Mar 28, 2023 |
|
Decoding and Demystifying Dyslexia
|
Mar 14, 2023 |
|
What Is Validation and Why Is It So Important?
|
Feb 28, 2023 |
|
Become Friends With Your Anxiety
|
Feb 14, 2023 |
|
Acceptance & Commitment Skill-Building for Adolescents
|
Jan 31, 2023 |
|
Healthy Coping for Children and Adolescents
|
Jan 17, 2023 |
|
Raising Kids That Adapt To Change
|
Jan 03, 2023 |
|
Social Media & the Mind
|
Dec 20, 2022 |
|
How To Support Someone With Depression
|
Dec 06, 2022 |
|
Your Most Popular Questions About Anxiety in Kids and Teens
|
Nov 22, 2022 |
|
Addressing Bullying in Kids & Teens
|
Nov 08, 2022 |
|
Pushing Back Against Feelings of Loneliness
|
Oct 25, 2022 |
|
How Music Impacts Our Mental Health
|
Oct 11, 2022 |
|
Easing Stress Around Eating With Picky Kids
|
Sep 27, 2022 |
|
Easing Back-to-School Anxieties for Kids & Parents
|
Sep 13, 2022 |
|
Examining Gender Differences in Mental Health
|
Aug 30, 2022 |
|
Introducing Mindfulness to Kids & Teens
|
Aug 16, 2022 |
|
Maintaining a Mentally Healthy Relationship
|
Aug 02, 2022 |
|
How Can We Support Child and Teen Mental Health?
|
Jul 19, 2022 |
|
Depression 101
|
Jul 05, 2022 |
|
Helping Adolescents With Anxiety
|
Jun 21, 2022 |
|
Gearing Up Your Kids for a Mentally Healthy Summer
|
Jun 07, 2022 |
|
Expert Answers to Questions About BPD
|
May 31, 2022 |
|
Engaging With Closed-Off Kids & Teens
|
May 24, 2022 |
|
Find Your Way Back From Burnout
|
May 17, 2022 |
|
Building Trust With Kids & Adolescents
|
May 10, 2022 |
|
The Intersection of Mental Health & the Arts
|
May 03, 2022 |
|
Mental Wellness for Kids and Teens
|
Apr 26, 2022 |
|
Helping Your Patients Face Their Fears With ERP
|
Apr 19, 2022 |
|
The Link Between Social Media & Mental Health
|
Apr 12, 2022 |
|
Depression, Addiction, and the Restaurant Industry
|
Apr 05, 2022 |
|
Apply ACT Principles to Your Daily Life
|
Mar 29, 2022 |
|
Managing Anxiety and Stress in the Workplace and at Home
|
Mar 22, 2022 |
|
Supporting Your Mind Through Diet & Exercise
|
Mar 15, 2022 |
|
The Silent Battle: Men, Body Image, and Mental Health
|
Mar 08, 2022 |
|
Courtney Cook Is Living Her Life With BPD
|
Mar 01, 2022 |
|
The Power of Self-Compassion
|
Feb 22, 2022 |
|
My Experiences With OCD—as Patient and Provider
|
Feb 15, 2022 |
|
Facing Insecurities With Body Dysmorphic Disorder
|
Feb 08, 2022 |
|
The Impact of Grief & Loss on Your Mental Health
|
Feb 01, 2022 |
|
The Mental Benefits of a Self-Care Regimen
|
Jan 25, 2022 |
|
Taking Care of Yourself and Others
|
Jan 18, 2022 |
|
Defying Impostor Syndrome With Dr. Lisa Orbé-Austin
|
Jan 11, 2022 |
|
Learning To Cope With the Uncontrollable
|
Jan 04, 2022 |
|
The Mental Perks To Setting Goals and Staying Motivated
|
Dec 28, 2021 |
|
Reducing the Impact of Dissociative Identity Disorder
|
Dec 21, 2021 |
|
Your Questions About Anxiety, Answered
|
Dec 14, 2021 |
|
Ask Me Anything About Student Mental Health
|
Dec 07, 2021 |
|
Why We Need to Talk About Men’s Mental Health
|
Nov 30, 2021 |
|
Mindfulness for Kids & Teens
|
Nov 23, 2021 |
|
Simple Ways To Improve Sleep Hygiene
|
Nov 16, 2021 |
|
Turning the Page on Anxiety With Dr. Jill Stoddard
|
Nov 09, 2021 |
|
Understanding the Mind-Body Connection of Eating Disorders
|
Nov 02, 2021 |
|
What You’ve Always Wanted To Know About ADHD
|
Oct 26, 2021 |
|
Love Your Life Through the Science of Happiness
|
Oct 19, 2021 |
|
Regaining Control Over OCD
|
Oct 12, 2021 |
|
Relieving Pain’s Impact on Our Mental Health
|
Oct 05, 2021 |
|
The Perks of Powering Down
|
Sep 28, 2021 |
|
Ask Me Anything About Emotional Regulation
|
Sep 21, 2021 |
|
How Identity Impacts Mental Health
|
Sep 14, 2021 |
|
Juggling Stress at Work and Home
|
Sep 07, 2021 |
|
Ask Me Anything About Keto & Healthy Eating for Mental Health
|
Aug 31, 2021 |
|
The Golden Years and Mental Health
|
Aug 24, 2021 |
|
Self-Acceptance’s Role In Good Mental Health
|
Aug 17, 2021 |
|
Why Words Matter in Mental Health Care
|
Aug 10, 2021 |
|
Autism 101 – A Guide to the Spectrum of Disorders
|
Aug 03, 2021 |
|
Your Burning Questions About Marijuana, CBD, and Mental Health
|
Jul 27, 2021 |
|
Sleep’s Relationship to Mental Health
|
Jul 20, 2021 |
|
The Truth About Trauma
|
Jul 13, 2021 |
|
Let’s Talk About Child and Teen Mental Health
|
Jul 06, 2021 |
|
Helping Someone Who’s Struggling With Addiction
|
Jun 29, 2021 |
|
What BPD Can Teach You About Managing Emotions
|
Jun 22, 2021 |
|
Taking Back Life From Anxiety’s Grip
|
Jun 15, 2021 |
|
Go From Stressed Worrier to Stress Warrior
|
Jun 08, 2021 |
|
What Ever Happened to Mindful Things?
|
Jun 01, 2021 |
|
Forensic Psychiatry and Terrorism
|
Jan 21, 2020 |
|
Adolescents, Adults, and ADHD
|
Jan 07, 2020 |
|
Let's Talk About Steroids
|
Dec 24, 2019 |
|
Lessons Learned – One Family’s Experience With Depression, a Suicide Attempt, and Recovery
|
Dec 10, 2019 |
|
The Vahia Legacy – One Man’s Drive to Change Mental Health in India
|
Nov 26, 2019 |
|
Being Me With OCD With Nathaniel Van Kirk
|
Nov 12, 2019 |
|
Getting Back to Brain Basics With Rick Wolthusen
|
Oct 29, 2019 |
|
Living a Life of Empathy and Experience
|
Oct 17, 2019 |
|
The Sum of Her Parts With Olga Trujillo
|
Oct 01, 2019 |
|
Beyond a Troubled Child – One Family’s Experience With Adolescent Mental Health
|
Sep 17, 2019 |
|
Riding to Remember With Mac Dorris
|
Sep 03, 2019 |
|
The Road To Research
|
Aug 20, 2019 |
|
McLean, Meet Ecuador; Ecuador, Meet McLean
|
Aug 07, 2019 |
|
Let’s Talk About Aging With Dr. Brent Forester
|
Jul 25, 2019 |
|
Boys Have Borderline Personality Disorder Too
|
Jul 10, 2019 |
|
LGBTQ+ Pride Month - He/She/They
|
Jun 26, 2019 |
|
Dr. Blaise Aguirre Gets Real about Teen Suicide and "13 Reasons Why"
|
May 29, 2019 |
|
Mental Illness, Divorce, and Raising a Family with Amy
|
Apr 30, 2019 |
|
OCD and Hoarding With Jeff Szymanski
|
Apr 17, 2019 |
|
From Coma to Captain With Wayne Torres
|
Apr 03, 2019 |
|
Dissociative Identity Disorder With Robert Oxnam
|
Mar 20, 2019 |
|
Trauma, Resiliency, and Moving Forward with Randall Liberty
|
Mar 05, 2019 |
|
Drugs, Trauma, and Acceptance with Charles King
|
Feb 19, 2019 |
|
Relationships and Mental Health with Kirsten Bolton
|
Feb 13, 2019 |
|
The Keto Diet and Mental Health with Dr. Chris Palmer
|
Jan 24, 2019 |
|
Adolescents and Anxiety with Dr. Kathryn D. Boger
|
Jan 08, 2019 |
|
New Year's Resolutions with Dr. Philip Levendusky
|
Dec 28, 2018 |
|
Holiday Stress with Mark Longsjo
|
Dec 18, 2018 |
|
Anxiety and Careers with Dr. Leonard Su
|
Nov 27, 2018 |
|
Animal Therapy with Jeff Fink
|
Nov 06, 2018 |