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Episode | Date |
---|---|
Can ChatGPT Make a Soccer-Specific Fitness Program?
|
Dec 29, 2023 |
Breaking Into the Soccer Workforce (w/Pathway Co-Founder John Bello)
|
Dec 06, 2023 |
All About Gavi’s ACL
|
Dec 01, 2023 |
4 *Amazing* Tips To Improve Your Conditioning
|
Nov 25, 2023 |
How Do I Cure My Pre-Match Anxiety?
|
Nov 13, 2023 |
For New Grad PTs: Andy’s Journey into the Soccer World
|
Nov 06, 2023 |
Is Neymar’s Career Over?
|
Oct 30, 2023 |
For New Grad PTs: Berg’s Journey into the Soccer World
|
Oct 22, 2023 |
The Basics of Heart Rate Monitoring
|
Oct 09, 2023 |
Tracking Goals: Keys to Taking Yourself to the Next Level
|
Oct 02, 2023 |
RAMP: The Key to Optimizing Your Warm Up!
|
Oct 01, 2023 |
Overuse Knee Injuries: What’s the Solution?
|
Sep 18, 2023 |
Genetics or Nah? What it Means to be ”Built Different”
|
Sep 14, 2023 |
The Summer of Saudi
|
Sep 12, 2023 |
How Nick Scortino Lost 50lbs in 6 Months (Clipping In)
|
Aug 31, 2023 |
How Do I Improve My Shot Power?
|
Aug 14, 2023 |
Am I Overtraining? Is it Dangerous?
|
Aug 06, 2023 |
Will Leo Messi Dominate MLS?
|
Jul 31, 2023 |
How Can I Stop Getting Re-Injured?
|
Jul 23, 2023 |
Should I Follow Weight Loss Advice from TikTok?
|
Jul 18, 2023 |
3 Key Takeaways from Isokinetic 2023
|
Jul 11, 2023 |
5 Reasons to Play Footy After Age 30
|
Jun 25, 2023 |
Why You Should Train AND Work Out (Yes, There’s a Difference)
|
Jun 18, 2023 |
Choosing Positions: Does Size Matter?
|
Jun 11, 2023 |
What is the Best Age to Start Strength Training?
|
Jun 04, 2023 |
How Do I Get Faster?
|
May 21, 2023 |
Summer Fitness Training: Optimize Your Results
|
May 14, 2023 |
Small-Sided Games
|
May 07, 2023 |
The Vital Steps to Improve Your Conditioning
|
May 01, 2023 |
Tyler Sinda, DPT: What Soccer can Learn from Golf Training (& Entrepreneurship Tips)
|
Apr 03, 2023 |
Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)
|
Mar 27, 2023 |
Jonathan Nunez, SPT: UVA Women’s Soccer Internship
|
Mar 20, 2023 |
Why Some Players Fold Under Pressure
|
Mar 17, 2023 |
Ankle Mobility 101
|
Mar 06, 2023 |
Straight Out of Physio: Bergomy Jeannis
|
Feb 27, 2023 |
6 Exercises Every Footballer MUST Do
|
Feb 16, 2023 |
Straight Out of Physio: Andy Seraphin
|
Feb 06, 2023 |
Russell Gaither: Building Young Men in a Soccer Environment
|
Jan 31, 2023 |
Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention
|
Jan 26, 2023 |
Should Adult Soccer Players do Sprint Training?
|
Jan 16, 2023 |
Is PT Residency Worth It?
|
Jan 09, 2023 |
World Cup Catch Up: Who Wins the Final?
|
Dec 16, 2022 |
JC Griggs: MLS, NWSL, USL Professional Referee
|
Dec 12, 2022 |
Claudio Storelli: Improving Safety in Football with Storelli Soccer
|
Dec 05, 2022 |
Mauricio Negri: 2002 Brazil Sport Scientist
|
Nov 28, 2022 |
Gabriel Manoel: How VALD is Pushing Sports Rehab and Performance Forward
|
Nov 25, 2022 |
What to do if you’re NOT getting playing time
|
Nov 07, 2022 |
All About Sebastian Gil
|
Oct 31, 2022 |
Why do Players Cramp Up? & World Cup Injury Discussion
|
Oct 24, 2022 |
Tua’s Concussion & Araujo’s Surgery
|
Oct 17, 2022 |
Are GPS Stats Completely Useless?
|
Sep 25, 2022 |
Does Soccer Specific Fitness & Rehab Exist?
|
Sep 19, 2022 |
How to Stay Healthy During a Tournament
|
Sep 11, 2022 |
Hannah Marchant: Finding Sports Opportunities in PT School
|
Sep 05, 2022 |
Do Sports Massages Even Do Anything?
|
Aug 29, 2022 |
Are Shin Guards Completely Useless?
|
Aug 24, 2022 |
Should Players Be Resting Before the World Cup?
|
Aug 19, 2022 |
2022 Start of Season Reaction Pod
|
Aug 15, 2022 |
Why Isn’t My Training Producing Results on the Field?
|
Aug 08, 2022 |
Pogba’s Knee Injury: Missing the World Cup?
|
Jul 30, 2022 |
Dr. Jimenez: Q&A with Former Sevilla FC Team Doctor
|
Jul 15, 2022 |
How to Not Get Tired During A Match
|
Jul 10, 2022 |
Jessica Schwartz: Concussion Facts for Soccer Players & HCP’s
|
Jun 28, 2022 |
Bonus: What Does Being Box Office Mean for Berg?
|
Jun 15, 2022 |
Sports Drinks: Good or Bad for You?
|
Jun 06, 2022 |
Secrets Behind Ukraine’s Fitness
|
Jun 03, 2022 |
2022 UCL Final Recap
|
May 31, 2022 |
Rubén Monreal: The Magic of the Bernabeu
|
May 27, 2022 |
6 Tips for Playing Soccer in Your 30s
|
May 22, 2022 |
Special Episode: About the Listeners!
|
May 17, 2022 |
6 Things To Look for in a Gym/Training Facility
|
May 01, 2022 |
Jubal McDaniel: What A Pastor Brings to a Soccer Club
|
Apr 25, 2022 |
Why Andy Doesn’t LOVE the EPL: A Rant
|
Apr 17, 2022 |
Should Soccer Players Play Multiple Sports?
|
Apr 10, 2022 |
The Mental Side of Being Injured
|
Apr 03, 2022 |
Returning After an Ankle Sprain
|
Mar 27, 2022 |
Nate Seaberg: The 21st Century Model for College Soccer
|
Mar 20, 2022 |
What Do I Need to Know About Disc Herniations?
|
Mar 13, 2022 |
Who is More Agile? Attackers or Defenders?
|
Mar 07, 2022 |
What is a Sports Hernia and How Do I Recover from it?
|
Mar 03, 2022 |
Losing Weight for Soccer Players (all ages!)
|
Jan 04, 2022 |
How to Know When You‘re Ready to Return from Injury
|
Dec 19, 2021 |
How to Lift In-Season and NOT Get Sore
|
Dec 12, 2021 |
How Bayern Munich are Preventing Injuries This Year
|
Dec 03, 2021 |
Thomas Piegay: Guadeloupe NT Physio
|
Sep 19, 2021 |
How To Feel Fresh Before a Match
|
Sep 06, 2021 |
EPL/UCL Season Preview: 2021-22
|
Aug 12, 2021 |
Jump Like Ronaldo: How to Improving Your Vertical
|
Aug 08, 2021 |
4 Tips for Buying New Cleats
|
Jul 25, 2021 |
Health & Fitness Takeaways: Euros & Copa America
|
Jul 14, 2021 |
Tara Gallimore, RD, MSc: Veganism 101
|
Jul 11, 2021 |
Injury Breakdown - Christian Eriksen Sudden Cardiac Arrest
|
Jun 28, 2021 |
5 Reasons Why You *might* Keep Getting Injured
|
May 30, 2021 |
How The Houston Dynamo is Changing US Soccer
|
May 27, 2021 |
5 Reasons Why You're Not Getting Faster
|
May 16, 2021 |
Swiss Model Champions League Format: Impact on Health
|
May 09, 2021 |
Overcome Osgood Schlatter and Compete Pain-free
|
May 02, 2021 |
Fitness for Bench Players
|
Apr 25, 2021 |
Creating Your Own Speed Program
|
Apr 18, 2021 |
Making Your Own Conditioning Program
|
Apr 11, 2021 |
How Houston Dynamo Is Shaping The Next Generation Of US soccer
|
Apr 04, 2021 |
Knee Braces: How Useful are They?
|
Mar 28, 2021 |
Are You Wasting Your Time Taping Your Ankle?
|
Mar 14, 2021 |
All About Osgood Schlatter's
|
Mar 07, 2021 |
Aidan Taylor: A Speed & Agility Discussion
|
Feb 28, 2021 |
Jimmy Dhah: Transitioning from Rehab to Soccer
|
Feb 22, 2021 |
Sebastian Gil: Ginga Atlanta & Championship Goals
|
Feb 07, 2021 |
Josel Mateo: All Things Mental Performance
|
Jan 31, 2021 |
Alex Calder: His Path to the Dynamo, Ricardo Kaka, and more
|
Jan 24, 2021 |
Mohammed Ameen: All Things College Soccer
|
Jan 17, 2021 |
Agility Ladders & Hurdles: Waste of Time?
|
Jan 03, 2021 |
Hill Sprints: The Do's and Don'ts
|
Dec 27, 2020 |
The Detraining Effect: Losing Speed and Power
|
Dec 20, 2020 |
Recovering from Hamstring Injury
|
Nov 22, 2020 |
Recovering from Knee Tendonitis
|
Nov 16, 2020 |
Watching Soccer to Improve Your Game
|
Oct 04, 2020 |
Fitness for Keepers
|
Sep 20, 2020 |
Fitness for Wingers
|
Sep 06, 2020 |
Fitness for Strikers
|
Aug 30, 2020 |
Fitness for Center Midfielders
|
Aug 23, 2020 |
Fitness for Fullbacks
|
Aug 16, 2020 |
Fitness for Centerbacks
|
Aug 09, 2020 |
Should Players Lift Before or After Training?
|
Aug 02, 2020 |
How Long Does it Take To Get Faster?
|
Jul 19, 2020 |
Bodybuilding vs Sport Hypertrophy: The Key Differences
|
Jul 06, 2020 |
Jai Chopra, ATC: Return to Sport Testing and Collaboration
|
Jul 01, 2020 |
Joe Hos: Fitness Testing
|
Jun 21, 2020 |
Mental Health During Injury
|
Jun 14, 2020 |
Jaimee Cooper, MS, RD: Nutrition Q&A
|
Jun 05, 2020 |
Dr. Dane Wilson: Goalkeeper Training & Recovery
|
May 17, 2020 |
Ramadan Series: Training from Personal Experience (w/Dr. Mohaned Ghanem)
|
May 06, 2020 |
Ramadan Series: The Science Behind Training (w/Dr. Don Kirkendall)
|
May 04, 2020 |
Ramadan Series: Info for Players & Coaches (w/Yusra Iftikhar)
|
Apr 27, 2020 |
Eccentric Training for Soccer: Key Tips & Guidelines
|
Apr 12, 2020 |
Shiraj Chakraborty: Injury Risk Reduction for Youth Soccer
|
Apr 06, 2020 |
Bouncing Back From Failure
|
Mar 29, 2020 |
Training in Isolation: Key Training Tips
|
Mar 22, 2020 |
Coronavirus Prevention for Soccer Players: Dr. Amesh Adalja
|
Mar 12, 2020 |
Benefits of upper body strength
|
Mar 08, 2020 |
Erling Haaland: Inspiring physical performance
|
Mar 01, 2020 |
How Do I Train Through a Leg Injury?
|
Feb 19, 2020 |
Julia Eyre: The Psychology of Penalty Kicks
|
Feb 19, 2020 |
Tori Corsaro: 3 Physical Qualities Every GK Should Have
|
Feb 09, 2020 |
What Players can Take Away From United Soccer Coaches Conference
|
Jan 26, 2020 |
Is it good to be big like Adama Traoré ?
|
Jan 19, 2020 |
Dr. Cody Mansfield: Lifestyle Tips for Youth & College Soccer
|
Jan 12, 2020 |
How caffeine can help your performance
|
Dec 29, 2019 |
Does sex before competition affect performance?
|
Dec 22, 2019 |
Andy's crazy rehab journey
|
Dec 15, 2019 |
Ankle injury! Make it stop!
|
Dec 08, 2019 |
How to address shin splints
|
Dec 01, 2019 |
Tips for training in cold weather
|
Nov 24, 2019 |
How do I become more flexible?
|
Nov 17, 2019 |
Can a keto diet has its place in soccer?
|
Nov 13, 2019 |
Should I foam roll?
|
Nov 06, 2019 |
Should I train while I am sore ?
|
Oct 30, 2019 |
6 tips for better hydration practice
|
Oct 09, 2019 |
So Kinesiotape! What is it and does it work?
|
Oct 02, 2019 |
Pros and Cons of Olympic Lifting
|
Aug 21, 2019 |
6 Tips to a Successful Preseason Camp
|
Aug 14, 2019 |
Should I Wear Laceless Cleats?
|
Aug 07, 2019 |
What are the Pros and Cons of Bodyweight Exercises?
|
Jul 31, 2019 |
Keys to Returning from ACL Injury
|
Jul 24, 2019 |
Austin Win & Marissa Case: Nutrition for Footballers
|
Jun 19, 2019 |
How Do I Reduce My Injury Risk?
|
Jun 12, 2019 |
What is a Concussion?
|
Jun 05, 2019 |
How Do I Improve My Agility?
|
May 29, 2019 |
How Do I Gain Muscle?
|
May 22, 2019 |
How Should I Train for Futsal?
|
May 15, 2019 |
Steward Ceus: Goalkeeper Training 101
|
May 08, 2019 |
Erica Suter: Youth Fitness 101
|
May 01, 2019 |
Warren Fitzmorris: How Does Sport Psychology Improve Performance?
|
Apr 25, 2019 |
Dr. Erwin Seguia: Recovery 101
|
Apr 17, 2019 |
How Will Sleep Improve Recovery?
|
Apr 10, 2019 |
Dr. Nicole Surdyka: Hamstrings 101
|
Apr 03, 2019 |
Should I Workout Before a Game?
|
Mar 27, 2019 |
Matt Mahoney: Life as a Professional Soccer Player
|
Mar 19, 2019 |
What Should I Eat Before a Match?
|
Mar 13, 2019 |
Junior Rosero: Fitness & The Road to Professional Soccer
|
Mar 06, 2019 |
How Do I Improve My Speed?
|
Feb 27, 2019 |
Will a Six-Pack Help My Soccer Game?
|
Feb 18, 2019 |
How do I Lose Weight?
|
Feb 18, 2019 |
How do I Improve My Stamina?
|
Feb 18, 2019 |
Welcome to the Soccer Fitness Experience
|
Feb 17, 2019 |