Soccer Fitness Experience

By Soccer Fitness Experience

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Category: Fitness

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Subscribers: 3
Reviews: 0
Episodes: 184

Description

The number 1 podcast for soccer players, coaches, and physios to learn how to maximize soccer health and fitness.

Episode Date
Can ChatGPT Make a Soccer-Specific Fitness Program?
Dec 29, 2023
Breaking Into the Soccer Workforce (w/Pathway Co-Founder John Bello)
Dec 06, 2023
All About Gavi’s ACL
Dec 01, 2023
4 *Amazing* Tips To Improve Your Conditioning
Nov 25, 2023
How Do I Cure My Pre-Match Anxiety?
Nov 13, 2023
For New Grad PTs: Andy’s Journey into the Soccer World
Nov 06, 2023
Is Neymar’s Career Over?
Oct 30, 2023
For New Grad PTs: Berg’s Journey into the Soccer World
Oct 22, 2023
The Basics of Heart Rate Monitoring
Oct 09, 2023
Tracking Goals: Keys to Taking Yourself to the Next Level
Oct 02, 2023
RAMP: The Key to Optimizing Your Warm Up!
Oct 01, 2023
Overuse Knee Injuries: What’s the Solution?
Sep 18, 2023
Genetics or Nah? What it Means to be ”Built Different”
Sep 14, 2023
The Summer of Saudi
Sep 12, 2023
How Nick Scortino Lost 50lbs in 6 Months (Clipping In)
Aug 31, 2023
How Do I Improve My Shot Power?
Aug 14, 2023
Am I Overtraining? Is it Dangerous?
Aug 06, 2023
Will Leo Messi Dominate MLS?
Jul 31, 2023
How Can I Stop Getting Re-Injured?
Jul 23, 2023
Should I Follow Weight Loss Advice from TikTok?
Jul 18, 2023
3 Key Takeaways from Isokinetic 2023
Jul 11, 2023
5 Reasons to Play Footy After Age 30
Jun 25, 2023
Why You Should Train AND Work Out (Yes, There’s a Difference)
Jun 18, 2023
Choosing Positions: Does Size Matter?
Jun 11, 2023
What is the Best Age to Start Strength Training?
Jun 04, 2023
How Do I Get Faster?
May 21, 2023
Summer Fitness Training: Optimize Your Results
May 14, 2023
Small-Sided Games
May 07, 2023
The Vital Steps to Improve Your Conditioning
May 01, 2023
Tyler Sinda, DPT: What Soccer can Learn from Golf Training (& Entrepreneurship Tips)
Apr 03, 2023
Austin Colish, DPT: What Soccer can Learn from Lax Training (& Job App Tips)
Mar 27, 2023
Jonathan Nunez, SPT: UVA Women’s Soccer Internship
Mar 20, 2023
Why Some Players Fold Under Pressure
Mar 17, 2023
Ankle Mobility 101
Mar 06, 2023
Straight Out of Physio: Bergomy Jeannis
Feb 27, 2023
6 Exercises Every Footballer MUST Do
Feb 16, 2023
Straight Out of Physio: Andy Seraphin
Feb 06, 2023
Russell Gaither: Building Young Men in a Soccer Environment
Jan 31, 2023
Evan Qatani - Top 5 Things Learned at the United Soccer Coaches Convention
Jan 26, 2023
Should Adult Soccer Players do Sprint Training?
Jan 16, 2023
Is PT Residency Worth It?
Jan 09, 2023
World Cup Catch Up: Who Wins the Final?
Dec 16, 2022
JC Griggs: MLS, NWSL, USL Professional Referee
Dec 12, 2022
Claudio Storelli: Improving Safety in Football with Storelli Soccer
Dec 05, 2022
Mauricio Negri: 2002 Brazil Sport Scientist
Nov 28, 2022
Gabriel Manoel: How VALD is Pushing Sports Rehab and Performance Forward
Nov 25, 2022
What to do if you’re NOT getting playing time
Nov 07, 2022
All About Sebastian Gil
Oct 31, 2022
Why do Players Cramp Up? & World Cup Injury Discussion
Oct 24, 2022
Tua’s Concussion & Araujo’s Surgery
Oct 17, 2022
Are GPS Stats Completely Useless?
Sep 25, 2022
Does Soccer Specific Fitness & Rehab Exist?
Sep 19, 2022
How to Stay Healthy During a Tournament
Sep 11, 2022
Hannah Marchant: Finding Sports Opportunities in PT School
Sep 05, 2022
Do Sports Massages Even Do Anything?
Aug 29, 2022
Are Shin Guards Completely Useless?
Aug 24, 2022
Should Players Be Resting Before the World Cup?
Aug 19, 2022
2022 Start of Season Reaction Pod
Aug 15, 2022
Why Isn’t My Training Producing Results on the Field?
Aug 08, 2022
Pogba’s Knee Injury: Missing the World Cup?
Jul 30, 2022
Dr. Jimenez: Q&A with Former Sevilla FC Team Doctor
Jul 15, 2022
How to Not Get Tired During A Match
Jul 10, 2022
Jessica Schwartz: Concussion Facts for Soccer Players & HCP’s
Jun 28, 2022
Bonus: What Does Being Box Office Mean for Berg?
Jun 15, 2022
Sports Drinks: Good or Bad for You?
Jun 06, 2022
Secrets Behind Ukraine’s Fitness
Jun 03, 2022
2022 UCL Final Recap
May 31, 2022
Rubén Monreal: The Magic of the Bernabeu
May 27, 2022
6 Tips for Playing Soccer in Your 30s
May 22, 2022
Special Episode: About the Listeners!
May 17, 2022
6 Things To Look for in a Gym/Training Facility
May 01, 2022
Jubal McDaniel: What A Pastor Brings to a Soccer Club
Apr 25, 2022
Why Andy Doesn’t LOVE the EPL: A Rant
Apr 17, 2022
Should Soccer Players Play Multiple Sports?
Apr 10, 2022
The Mental Side of Being Injured
Apr 03, 2022
Returning After an Ankle Sprain
Mar 27, 2022
Nate Seaberg: The 21st Century Model for College Soccer
Mar 20, 2022
What Do I Need to Know About Disc Herniations?
Mar 13, 2022
Who is More Agile? Attackers or Defenders?
Mar 07, 2022
What is a Sports Hernia and How Do I Recover from it?
Mar 03, 2022
Losing Weight for Soccer Players (all ages!)
Jan 04, 2022
How to Know When You‘re Ready to Return from Injury
Dec 19, 2021
How to Lift In-Season and NOT Get Sore
Dec 12, 2021
How Bayern Munich are Preventing Injuries This Year
Dec 03, 2021
Thomas Piegay: Guadeloupe NT Physio
Sep 19, 2021
How To Feel Fresh Before a Match
Sep 06, 2021
EPL/UCL Season Preview: 2021-22
Aug 12, 2021
Jump Like Ronaldo: How to Improving Your Vertical
Aug 08, 2021
4 Tips for Buying New Cleats
Jul 25, 2021
Health & Fitness Takeaways: Euros & Copa America
Jul 14, 2021
Tara Gallimore, RD, MSc: Veganism 101
Jul 11, 2021
Injury Breakdown - Christian Eriksen Sudden Cardiac Arrest
Jun 28, 2021
5 Reasons Why You *might* Keep Getting Injured
May 30, 2021
How The Houston Dynamo is Changing US Soccer
May 27, 2021
5 Reasons Why You're Not Getting Faster
May 16, 2021
Swiss Model Champions League Format: Impact on Health
May 09, 2021
Overcome Osgood Schlatter and Compete Pain-free
May 02, 2021
Fitness for Bench Players
Apr 25, 2021
Creating Your Own Speed Program
Apr 18, 2021
Making Your Own Conditioning Program
Apr 11, 2021
How Houston Dynamo Is Shaping The Next Generation Of US soccer
Apr 04, 2021
Knee Braces: How Useful are They?
Mar 28, 2021
Are You Wasting Your Time Taping Your Ankle?
Mar 14, 2021
All About Osgood Schlatter's
Mar 07, 2021
Aidan Taylor: A Speed & Agility Discussion
Feb 28, 2021
Jimmy Dhah: Transitioning from Rehab to Soccer
Feb 22, 2021
Sebastian Gil: Ginga Atlanta & Championship Goals
Feb 07, 2021
Josel Mateo: All Things Mental Performance
Jan 31, 2021
Alex Calder: His Path to the Dynamo, Ricardo Kaka, and more
Jan 24, 2021
Mohammed Ameen: All Things College Soccer
Jan 17, 2021
Agility Ladders & Hurdles: Waste of Time?
Jan 03, 2021
Hill Sprints: The Do's and Don'ts
Dec 27, 2020
The Detraining Effect: Losing Speed and Power
Dec 20, 2020
Recovering from Hamstring Injury
Nov 22, 2020
Recovering from Knee Tendonitis
Nov 16, 2020
Watching Soccer to Improve Your Game
Oct 04, 2020
Fitness for Keepers
Sep 20, 2020
Fitness for Wingers
Sep 06, 2020
Fitness for Strikers
Aug 30, 2020
Fitness for Center Midfielders
Aug 23, 2020
Fitness for Fullbacks
Aug 16, 2020
Fitness for Centerbacks
Aug 09, 2020
Should Players Lift Before or After Training?
Aug 02, 2020
How Long Does it Take To Get Faster?
Jul 19, 2020
Bodybuilding vs Sport Hypertrophy: The Key Differences
Jul 06, 2020
Jai Chopra, ATC: Return to Sport Testing and Collaboration
Jul 01, 2020
Joe Hos: Fitness Testing
Jun 21, 2020
Mental Health During Injury
Jun 14, 2020
Jaimee Cooper, MS, RD: Nutrition Q&A
Jun 05, 2020
Dr. Dane Wilson: Goalkeeper Training & Recovery
May 17, 2020
Ramadan Series: Training from Personal Experience (w/Dr. Mohaned Ghanem)
May 06, 2020
Ramadan Series: The Science Behind Training (w/Dr. Don Kirkendall)
May 04, 2020
Ramadan Series: Info for Players & Coaches (w/Yusra Iftikhar)
Apr 27, 2020
Eccentric Training for Soccer: Key Tips & Guidelines
Apr 12, 2020
Shiraj Chakraborty: Injury Risk Reduction for Youth Soccer
Apr 06, 2020
Bouncing Back From Failure
Mar 29, 2020
Training in Isolation: Key Training Tips
Mar 22, 2020
Coronavirus Prevention for Soccer Players: Dr. Amesh Adalja
Mar 12, 2020
Benefits of upper body strength
Mar 08, 2020
Erling Haaland: Inspiring physical performance
Mar 01, 2020
How Do I Train Through a Leg Injury?
Feb 19, 2020
Julia Eyre: The Psychology of Penalty Kicks
Feb 19, 2020
Tori Corsaro: 3 Physical Qualities Every GK Should Have
Feb 09, 2020
What Players can Take Away From United Soccer Coaches Conference
Jan 26, 2020
Is it good to be big like Adama Traoré ?
Jan 19, 2020
Dr. Cody Mansfield: Lifestyle Tips for Youth & College Soccer
Jan 12, 2020
How caffeine can help your performance
Dec 29, 2019
Does sex before competition affect performance?
Dec 22, 2019
Andy's crazy rehab journey
Dec 15, 2019
Ankle injury! Make it stop!
Dec 08, 2019
How to address shin splints
Dec 01, 2019
Tips for training in cold weather
Nov 24, 2019
How do I become more flexible?
Nov 17, 2019
Can a keto diet has its place in soccer?
Nov 13, 2019
Should I foam roll?
Nov 06, 2019
Should I train while I am sore ?
Oct 30, 2019
6 tips for better hydration practice
Oct 09, 2019
So Kinesiotape! What is it and does it work?
Oct 02, 2019
Pros and Cons of Olympic Lifting
Aug 21, 2019
6 Tips to a Successful Preseason Camp
Aug 14, 2019
Should I Wear Laceless Cleats?
Aug 07, 2019
What are the Pros and Cons of Bodyweight Exercises?
Jul 31, 2019
Keys to Returning from ACL Injury
Jul 24, 2019
Austin Win & Marissa Case: Nutrition for Footballers
Jun 19, 2019
How Do I Reduce My Injury Risk?
Jun 12, 2019
What is a Concussion?
Jun 05, 2019
How Do I Improve My Agility?
May 29, 2019
How Do I Gain Muscle?
May 22, 2019
How Should I Train for Futsal?
May 15, 2019
Steward Ceus: Goalkeeper Training 101
May 08, 2019
Erica Suter: Youth Fitness 101
May 01, 2019
Warren Fitzmorris: How Does Sport Psychology Improve Performance?
Apr 25, 2019
Dr. Erwin Seguia: Recovery 101
Apr 17, 2019
How Will Sleep Improve Recovery?
Apr 10, 2019
Dr. Nicole Surdyka: Hamstrings 101
Apr 03, 2019
Should I Workout Before a Game?
Mar 27, 2019
Matt Mahoney: Life as a Professional Soccer Player
Mar 19, 2019
What Should I Eat Before a Match?
Mar 13, 2019
Junior Rosero: Fitness & The Road to Professional Soccer
Mar 06, 2019
How Do I Improve My Speed?
Feb 27, 2019
Will a Six-Pack Help My Soccer Game?
Feb 18, 2019
How do I Lose Weight?
Feb 18, 2019
How do I Improve My Stamina?
Feb 18, 2019
Welcome to the Soccer Fitness Experience
Feb 17, 2019