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Episode | Date |
---|---|
Meant to Move - The Importance of Intuition & Listening to Your Inner Voice
|
May 31, 2022 |
Meant to Move - Practicing Pleasure through Sensuality & Embodiment
|
May 06, 2022 |
Reframing Our Understanding of Pain with Charlie Merrill
|
Apr 29, 2022 |
Meant to Move - Turning Anxiety into Confidence
|
Apr 10, 2022 |
Meant to Move - Healing Our Relationship with Our Bodies
|
Mar 20, 2022 |
Using Dance to create Physical, Mental, Emotional, and Energetic Harmony with Kristin Sudeikis
|
Feb 11, 2022 |
Changing our Relationship to Productivity: How 'Slowing Down' Helps us 'Speed Up’
|
Feb 04, 2022 |
Using Movement as a Gateway to Unlock Hidden Potential with Matt Bernstein of ApeCo Movement
|
Jul 16, 2021 |
Inner Circle: Saleena Sidhu on How Evolna Transformed Her Relationship to Movement
|
Jul 02, 2021 |
Flow Movement and Sensuality's Role in Our Vitality with Marlo Fisken
|
Jun 18, 2021 |
How Emotions Shape the Body's Physiological Structure, with Embodiment Coach Emily Wishall
|
Jun 04, 2021 |
Healing through Dance/Movement Therapy
|
May 21, 2021 |
Incorporating Fluid Motion & Somatics to Optimize Health with Bobbie Ellis
|
Mar 26, 2021 |
Prioritizing Physical Autonomy and Efficient Training for Your Personal Needs with Ryan Hurst from GMB Fitness
|
Mar 12, 2021 |
The Secret to Longevity Begins with Foot Health with Dr. Emily Splichal
|
Feb 26, 2021 |
Building a Positive Relationship with Your Body During Pregnancy with Quinn Tew
|
Feb 12, 2021 |
Art of Kettlebells & Simplicity in Movement with Jason C Brown
|
Jan 29, 2021 |
Moving for Pleasure with Charlotte Mia Rose
|
Jan 15, 2021 |
Body Neutrality & Sensation-Focused Movement with Helen Phelan
|
Dec 25, 2020 |
Innovating Physical Therapy with Dr. Kellen Scantlebury
|
Dec 11, 2020 |
Syncing Movement & Nutrition with Women's Infradian Rhythm featuring Claudia Germuga
|
Nov 27, 2020 |
Microdosing Movement to Improve our Longevity with Dan Tatton & John Sinclair from Seven Movements
|
Nov 13, 2020 |
Power of Music on Mental Health with Jamie Pabst, Founder & CEO of Spiritune
|
Oct 23, 2020 |
Cultivating Compassion, Resilience & Connection with Shweta Bhatt
|
Oct 09, 2020 |
Balancing Masculine vs Feminine Energy in Movement with Paul Newell
|
Sep 25, 2020 |
Building Community through Movement & Vulnerability with Echoed Voices
|
Sep 11, 2020 |
Power of Simplicity & Service with Gary Stockdale
|
Aug 28, 2020 |
Moving through Energy & Black Creativity with Candace Tabbs
|
Aug 14, 2020 |
Preparing for the Unpredictable with Annie Vo
|
Jul 13, 2019 |
Unsustainable Nature of the Fitness Industry with Jason Hamera
|
May 24, 2019 |
Moving with Meaning with Marissa Hamera
|
May 17, 2019 |
Exploring the Movement of Consciousness with Miriam Van Groen
|
May 03, 2019 |
Nature & Culture of Climbing with Ara Morton
|
Apr 26, 2019 |
Living Inside of Your Authenticity with Tim Brainard
|
Apr 19, 2019 |
Building Resilience through Variability with John Sinclair
|
Apr 12, 2019 |
The Journey Towards Mastery with Alisha Smith
|
Apr 05, 2019 |
Embracing Vulnerability in Movement with Jessica McCarthy
|
Mar 29, 2019 |
Enhancing Cognitive Functions via Movement with Ryan Glatt
|
Mar 22, 2019 |
Finding Authenticity & Joy with Matthew Tolstoy
|
Mar 15, 2019 |
Transformational Movement Experiences Through Community with Jules Bakshi
|
Mar 08, 2019 |
Using Movement to Create Positive Change with Gary Stockdale
|
Mar 01, 2019 |
Feminine Embodiment with Mia Goedecke
|
Feb 22, 2019 |
Opening the Mind through Movement with Elizabeth Chitty Sandoval
|
Feb 15, 2019 |
Exploration in Movement Artistry with Choreographer & Producer Tony Testa
|
Feb 08, 2019 |
Interconnected Nature of Dance & Life with Choreographic Duo Shaina & Bryan Baira
|
Feb 01, 2019 |
The Archetypes of Movement with Matthew Retallack
|
Jan 25, 2019 |
Building Confidence through Movement with Venus Lau
|
Jan 18, 2019 |
Trusting the Body's Wisdom with Chandler Stevens
|
Jan 11, 2019 |
Allowing Curiosity to Lead with Yoo-Sun Park
|
Jan 04, 2019 |
Leaning into Exploration with Kate Galliett
|
Dec 28, 2018 |
Release Through Creativity with Nick Konow
|
Dec 21, 2018 |
Cultivating Body Love & Appreciation for Movement with Casey Tom
|
Dec 14, 2018 |
Interweaving Spirituality & Physicality Through Yoga with Magi Pierce
|
Dec 07, 2018 |
Animal Flow & Creating Love Story Through Movement with Mike Fitch
|
Nov 30, 2018 |