My intention with today’s episode to help serve as a REMINDER that as humans, we have the tendency to UNINTENTIONALLY sabotage our happiness by catastrophizing the BIG things, AND the little things….. But I also want to remind you that it’s NORMAL to do these things, and share with you how I am handling this in real time. I don’t want you to rob yourself of all the joy and fun that can come in ALL seasons, so I think this episode is going to be really helpful! Can’t wait to hear what you think! 

Also– as mentioned in this episode: 

Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies which are perfect for mid day! 

If you want to try any of the products for yourself, snag a sweet discount with code “KACIA” if you head to: http://mysoulcbd.com/kacia 

&& Are you on my totally free pump up text list yet?! 

Text the Unicorn emoji to: (512) 548-2728 and get TOTALLY free insp texts from me every Sunday evening & randomly throughout the week :) A super fun way to connect outside of the podcast! 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

For today’s episode, I brought on  my husband Seena to have a really honest & raw conversion about ANXIETY, & the default coping mechanism we each have that I think you’ll connect with!  We both share our very unique perspectives on how we are learning and  leaning into two very different seasons of life and business as a married couple.  Whenever I bring Seena on I always get a lot of feedback that it’s refreshing to hear how OPEN we are, especially together and that you can find yourself to some degree in one of our stories so I hope this is really helpful for you!! Can’t wait to hear what you think! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

OOH &....Are you interested in learning more about Real Estate Investing?! 

If so, check out Seena’s podcast: 

Ghet Investing 

Connect with us on Instagram! 

My personal account→ @kacia.ghetmiri 

The empowerHER Podcast Account  --->  @empowerHER.podcast

Seena’s personal account—> @seena.ghetmiri

Seena’s podcast account —> @ghet.investing.podcast 

If you are feeling like you are confused, scared, scattered, or just feeling like you SUCK, this episode is for YOU. In life, we are GOING to feel like we are stumbling sometimes, and I want you to remember that it’s NORMAL, & there is NOTHING wrong with you. In this episode, I want to share with you a new perspective on what FAILING means to me in a way that will inspire you AND help you get back up faster when you are feeling down.

Also– as mentioned in this episode: 

Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies which are perfect for mid day! 

If you want to try any of the products for yourself, snag a sweet discount with code “KACIA” if you head to: http://mysoulcbd.com/kacia 

&& Are you on my totally free pump up text list yet?! 

Text the Unicorn emoji to: (512) 548-2728 and get TOTALLY free insp texts from me every Sunday evening & randomly throughout the week :) A super fun way to connect outside of the podcast! 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about WHY you really want the thing that you want in a way I haven’t really thought about before. My goal is for you to  leave with more clarity and CONVICTION to know WHY you want the goals and things you want in a way that will help STICK TO IT, and for you to know that you DESERVE to have a life you are obsessed with. If you feel your FIRE starting to fade as you progress in the new year, this episode is going to be your jam!

Also– as mentioned in this episode: 

If you were at empowerHER Live…. you might be familiar with Clearstem skincare! But if not, they are my FAVORITE skincare line! All of their products are BOTH anti-Aging AND Anti-Acne but ALSO, they have ZERO hormone disrupters or toxins. 

I have been using their products since 2018 and am obsessed as they just keep putting out SO many epic products. Legit I use their cleanser, scrub, moisturizer, botox serum & sunscreen.

Save $$$$  off ANY item in their store if you head to www.clearstemskincare.com & use code “KACIA” can’t wait to hear what you think! 

& last but not least—-> Come jump on my totally free pump up text list!!

Text the Unicorn emoji to: (512) 548-2728 and get TOTALLY free insp texts from me every Sunday evening & randomly throughout the week :) 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we are diving into TRUSTING THE SIGNS that life gives you & I also really wanted to share with you a personal perspective on the thoughts we have that aren’t working for us, and how we can CHANGE OUR NARRATIVE in way that allows us to TAKE IN all the nudges life gives us as we seek CLARITY. 

Cuz truly can you IMAGINE how much more CALM you could feel internally if you could start to TRUST that our gut feelings and the signs that come with those are ACTUALLY REAL & working FOR us? 

Cant wait to hear what you think about this one! 

Also– as mentioned in this episode: 

We are celebrating 450 EPISODES + over 7 MILLION downloads on empowerHER podcast so we are doing an EPIC giveaway! 

Be sure to head over to IG ( my account @kacia.ghetmiri or the podcast account @empowerher.podcast ) for all the deets!! 

& Sam’s journaling questions: 

- Where am I too attached to my ideas? (ego) 

- Am I responsive to cues in my environment?  (awareness) 

- Am I patient enough to trust the process? (faith) 

- Where am I operating from love (generosity) vs. where am I operating from fear (scarcity)? 

& last but not least—-> Come jump on my totally free pump up text list!!

Text the Salsa Dancer emoji to: (512) 548-2728 and get TOTALLY free insp texts from me every Sunday evening & randomly throughout the week :) 

Today I brought on Coach Dar for a super fun but RAW conversation where we talk all about managing your EGO when fear or doubts start to creep up, how to bounce back from hardships and what it feels like to start NEW at something, finding confidence in clarity, and REFRAMING how the tough things in life actually SERVE us. You are going to freaking LOVE her, truly she is someone who can make you pee your pants laughing and have an ugly cry all in the same minute, and I LOVE how funny, honest, and real she is! I know you're going to vibe with this episode!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Want to connect with Coach Dar? 

Her website: https://www.coachdar.com/

Pre-Order her book: https://www.coachdar.com/bouncing-back-book 

Instagram: @thecoachdar https://www.instagram.com/thecoachdar/?hl=en 

In today’s episode I want to bring some new perspective and remind you that how you’re showing up in this world is impacting others, EVEN IF you don’t REALIZE IT. I want to share with you how much influence we can have on others just by how we show up in life even if it's unintentional, and remind you that whether you know it or not, YOU are an INSPIRATION to SOMEONE. This episode is going to light a fire under your booty!

& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at empowerHER Live event) 

If you want to try any of the products for yourself, snag a sweet discount with code “KACIA” if you head to: http://mysoulcbd.com/kacia 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today I brought on Jen Gottlieb, a speaker, actress, and TV host, to talk all things SELF SABOTAGE, how to navigate an identity shift when life throws you unexpected curve balls, how to build BELIEF that everything happens for a reason even when it doesn’t make sense at the time, her take on how she handles rejection in a way that SERVES her, and how DISCIPLINE actually give you more FREEDOM in life. This episode is packed full of inspiration and so many good life hacks to help you live your fullest life in a way you can be PROUD!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Want to connect with Jen? 

Her website: https://jengottlieb.com/ 

On Instagram : https://www.instagram.com/jen_gottlieb/?hl=en

Her Podcast: https://podcasts.apple.com/us/podcast/i-dare-you/id1648379896 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I REALLY want to impact some of you (maybe you specifically) that are WAITING to feel proud, waiting to feel ACCOMPLISHED… and instead ask you you HOW can we get some of that FEELING that you want from ACCOMPLISHING the goal now. Cuz truly, as humans we are often our own worst critics and tend to naturally look at how far we have to go versus how far we’ve come….But one thing I know FOR SURE. 

If you delay JOY & celebration… You delay the dopamine hits. So let’s dive into that today! 

& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at empowerHER Live event) 

If you want to try any of the products for yourself, snag a sweet discount with code “KACIA” if you head to: http://mysoulcbd.com/kacia 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

I’m SO excited for today’s episode! I brought on my friend Tracy who also happens to be a top Enneagram expert, although we’re not actually talking about Enneagram. Instead we are chatting all about how we can best support ourselves AND our relationships as we head into 2023! This is a super raw and transparent conversation about motives, coping mechanisms, FEAR, our environment, and so much more, and I know you’re going to vibe with it! If you're ready to step into your highest you, this is going to be your jam! 

As mentioned in this episode: 

Come jump on my totally free text list: 

Text the Salsa Dancer emoji to: (512) 548-2728

Join our free Facebook community: 

https://www.facebook.com/groups/empowerherpodcastcommunity 

& interested in our first ever empowerHER Retreat? 

Text the word “RETREAT” to (512) 548-2728 

Want to connect with Tracy? 

Her website: https://www.tracyomalley.com/ 

On Instagram : @tracy_omalley 

Interested in learning more about YOUR Enneagram type? 

Take THE BEST test out there that’s actually ACCURATE and get a 75 page blueprint- literally GOLDDD  (& use code “KACIA” for a sweet discount): 

https://www.tracyomalley.com/offers/ompAoGjd/checkout 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Yay for our first episode of 2023! I want to light a fire under your booty in today’s episode, and remind you that if you focus on this ONE THING I want to share, you can make your goals a REALITY. I want to have a real conversation about how you FEEL about yourself when you’re BY YOURSELF, that is what’s going to take you to the next level. There are two ways I am focusing on goals this year, and I think this could really help you too!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today I brought on my husband Seena to have a really transparent convo about the concept of SEASONS in careers, business and relationships. I think this will be really helpful for you if you’re feeling STUCK, like you’re lacking SUPPORT from a significant other or friend, or if you’re unsure of really how to get someone on board with your vision! Can’t wait to hear what you think of this one! 

ALSO! As mentioned in today’s episode: 

Wanna kick off the new year TOGETHER?! 

If you want to join our TOTALLY FREE mindset PARTTTTYYY webinar on January 1st 

(or catch the replay if you can’t make it live) text the word “PARTY” to  (512) 548-2728! 

This is going to be me, you & HUNDREDS of women on zoom kicking off the new year together with this SUPER high vibe training! 

&&&& are you interested in REAL ESTATE at all? 

My husband Seena is re-launching his podcast “Ghet Investing” with a REALLY cool concept of rotating co-hosts and sharing tips & interviews for anyone interested in real estate, so definitely go check it out! 

January 3rd it re-launches, you can check out all the deets at: Ghet.Investing.Podcast on Instagram or over on his personal page @seena.ghetmitri 

Oh & one more PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I want to take a second to make sure that the goals you have for 2023 are what you REALLY want rather than framing them through the lens of “what’s realistic”. Instead of “What do I want?” today we’re talking about what is POSSIBLE & I’m sharing two specific convos that I had that in the last 48 hours that I think you’re really going to connect with! 

& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

Also December 26th- January 1st code “KACIA” saves you 30% off ALL THEIR PRODUCTS! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at empowerHER Live event) 

If you want to try any of the products for yourself, snag 30% off if you head to: 

• http://mysoulcbd.com/kacia 

ALSO!!

Two really fun things that are TOTALLY FREE: 

If you want to join our TOTALLY FREE mindset PARTTTTYYY webinar on January 1st 

(or catch the replay if you can’t make it live) text the word “PARTY” to  (512) 548-2728! 

This is going to be me, you & HUNDREDS of women on zoom kicking off the new year together with this SUPER high vibe training! 

Also one more fun thing— if you’re not in our free empowerHER podcast Listener community this is where we connect, do fun giveaways & connection threads– just a really cool way for us to connect and for you to be in the loop of all the fun pop up events we’re doing all across the country for empowerHER Listeners! Text the word “FREE GROUP” to  (512) 548-2728 to join! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I want to take a second to really celebrate WITH you and look back at the last year and reflect on the lessons you might have learned that I think will be really powerful for you! So much can happen in one year so let’s acknowledge the person we’ve BECOME in pursuit of our goals depending on what we navigated or what we grew through. I want you to feel PROUD of yourself for this last year, and get excited to continue to become the person that you’ll need to become in order to accomplish the things you want to do in the new year. I can't wait to hear what you think!

As mentioned in today’s episode:

Two really fun things that are TOTALLY FREE: 

If you want to join our TOTALLY FREE mindset PARTTTTYYY webinar on January 1st 

(or catch the replay if you can’t make it live) text the word “PARTY” to  (512) 548-2728! 

This is going to be me, you & HUNDREDS of women on zoom kicking off the new year together with this SUPER high vibe training! 

Also one more fun thing— if you’re not in our free empowerHER podcast Listener community this is where we connect, do fun giveaways & connection threads– just a really cool way for us to connect and for you to be in the loop of all the fun pop up events we’re doing all across the country for empowerHER Listeners! Text the word “FREE GROUP” to  (512) 548-2728 to join! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode I want to feel like a HUG & a reminder than in YOU (& in others) there’s a little human who just wants to feel seen, heard & loved. I think this is particularly powerful going into this week where we might be seeing family and often adapting to the environment we grew up in so today we are going to break down some childhood beliefs/ coping mechanisms that have made an impact on how we are in our adult lives, and how we can make those work FOR US.

There is so much power in our internal dialog and fainting more awareness so I can’t wait to hear what you think about this episode!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a salsa dancer emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we’re talking about how to make 2023 YOUR YEAR in a way that feels ALIGNED, FUN, and EXPANSIVE in a way that makes sense for YOU! I want to share with you three ways I am heading into the new year that I think will light a fire under your BOOTY & get you prepped and excited to head into 2023!

As mentioned in today’s episode: 

#1- To enter our fun listener appreciation REVIEW giveaway! All you have to do is leave a review on iTunes or Spotify, take a screenshot & DM it to me on Instagram! We will be picking two winners to get a $50 giftcard! Tis the season for fun giveaways right?! 

#2- If you want to CELEBRATE stepping into 2023 with a BANG I am hosting a TOTALLY FREE mindset workshop PARRTTTTYYYY on January 1st at 5PM PST/6 MST/ 8PM EST To get all the deets text the word “PARTY” to  (512) 548-2728 and we will send you the link! 

I’m excited to share with you something that I’ve realized has helped a TON with my anxiety, but also helped me stay consistent toward the things that matter to me! Today we’re talking about the need for details or BIG vision, and how BOTH matter! I think you’re going to vibe with this one! 

& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at the event) 

If you want to try any of the products for yourself, snag 15% off if you head to: 

• http://mysoulcbd.com/kacia 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a salsa dancer emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is going to be helpful for you if you KNOW you’re just scratching the surface on your potential, whether that’s in your career, health, business, or even depth of your relationships. I’m sharing 3 beliefs that I think are helpful to get behind as well as a couple real time stories of how I’m navigating it all! SO freaking excited to hear what you think of this one!! 

& Special thank you to today’s show sponsor Soul CBD! You’ve gotttta to check them out! Especially if you struggle with ANXIETY or SLEEP… this is going to be your JAM! 

My personal fav projects are their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert. 

I also LOVE their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue to take off the edge if you’re feeling anxious at all & they also have SO many freaking flavors of the CBD gummies, my personal favorite is the “Spicy Marg” (cuz duhhh so good + what we launched at the event) 

If you want to try any of the products for yourself, snag 15% off if you head to: 

• http://mysoulcbd.com/kacia 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a salsa dancer emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today's episode we’re chatting about how what you THINK about determines what you’re paying attention to… which in turn CREATES your environment.  While I know that’s common sense it’s not common practice that we take FULL responsibility for what we’re thinking so today we’re talking about that & the question of, if you’re focusing on what’s missing versus what’s already there? Can’t wait to hear what you think! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

& like I mentioned in today’s episode if you love CHOCOLATEEEEE, you’ve gotta check

out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! 

I mentioned that the Green Juice, Pure + Protein & the CHOCOLATE Gold are my absolute favsssss! 

&&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I brought on my husband Seena, and we are talking about how we navigate PROBLEMS. Because as we know, life will never be perfect, but what if we looked at our problems as a way to STRENGTHEN us so we can become more RESILIENT. We have to believe in our ability to figure things out, and we can only do that through facing situations that force us to figure out ups and downs. Cannot WAIT to hear what you think!!! 

Also– as mentioned in today’s episode:

We have a brand new show sponsor that I want to loop you in on! If you were at empowerHER Live, you might be familiar with clearstem skincare! I have been using their products since 2018 and am obsessed. Legit I use their cleanser, scrub, moisturizer, botox serum & sunscreen because all of their products are both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. 

Seriously an INCREDIBLE line & right now you can get 15%  off ANY item in their store if you head to www.clearstemskincare.com & use code “KACIA” can’t wait to hear what you think! 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena’s account→ Seena Ghetmiri

Ghet Investing Podcast @ghet.investing.podcast 

Today’s episode we talk about the POWER of leaning into the HARD– Cuz gril….When FEAR, ANGER, STRESS or LONELINESS that sometimes comes from feeling MISUNDERSTOOD pops up… what do YOU do? Do you default to old coping mechanisms that don’t serve you? If so— welcome to the club, I share some of my coping mechanisms that I learned in real time WEREN”T working for me— or my marriage. This episode is super real and raw, I hope it is helpful for you!!! Definitely let me know what you think! 

As mentioned in this episode: 

The book by Glennon Doyle “Love Warrior” 

& one of my favorite quotes by her: 

“You are not supposed to be happy all the time. Life hurts and it’s hard. Not because you’re doing it wrong, but because it hurts for everybody. Don’t avoid the pain. You need it. It’s meant for you. Be still with it, let it come, let it go, let it leave you with the fuel you’ll burn to get your work done on this earth”. 

&&&& today’s SPONSOR that I know you’re going to vibe with if you haven’t checked out yet: 

Organifi is one of my FAVORITE go to companies for Organifi Super Food Blends + plant based nutrition—- my FAVORITE products are the Green Juice (AM reset for the day), Lemon Pure (for an afternoon caffeine free pick me up) , The Protein is bomb + their CHocolate Gold is amazing for a night time hot chocolate. 

&&& they increased my code to 25% off for you! To check out all their products head to: 

www.organifi.com/kacia 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today I just wanted to share a reminder that will hopefully feel like a girlfriend giving you a big hug, reminding you  that in the midst of being in a season of looking for ways to find GRATITUDE for everyone & everything around you…. You don’t forget about HER. The woman that you used to be… heck the woman you even were just one year ago. She deserves a second of reflection in pursuit of where you want to go… cuz damn girl look what you’ve navigated through, look how far you’ve come. Rooting for you always! 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode I really wanted to share 5 tips that I think will be really helpful for if right now you’re in a season of OVERWHELM, or stress… or feeling a little anxiety with the holiday season approaching and knowing you have some complicated family dynamics to juggle. This episode is tactical and I think will also really just help you give you some more tools in your toolbox to support you in building a life that you’re not just kind of sort of into…. But truly LOVE. Cuz girl… you deserve it. Can’t wait to hear what you think! 

As mentioned in today’s episode:

We are doing an EPIC GIVEAWAY celebrating empowerHER Podcast turning 4 years old!! 

If you head over to Instagram you can check out the deets: 

https://www.instagram.com/p/ClNKNw9v33h/?igshid=YmMyMTA2M2Y%3D 

But spoiler alert– its 3 products from 3 of our podcast sponsors (Clearstem, Organifi & SoulCBD) + a FREE TICKET to empowerHER Live 2023 in Denver!! This is WELL over a $1,000 worth of stuff and we are giving it away to FOUR people, so jump on it! :) 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is SUPER raw & I think is REALLY going to resonate with you! I brought on Amber Lilyestrom to really dive DEEP into navigating TOUGH seasons of doubt, uncertainty, and the struggle through different chapters. If you in particular have also gone through or are currently in a fertility journey, Amber's story is going to leave you so inspired and filled with hope, perspective, and to not give up on your dream. This is a powerful conversation, and I can't wait to hear what you think! 

&&& as mentioned in today’s episode: 

It’s SO  important it is for me to direct women like YOU (who might also be entrepreneurs) to resources and PEOPLE that can help support them....

Which is why I wanted to make sure you know about Amber's business program which is built off the premise of:

HELPING MORE PEOPLE, MAKING MORE MONEY & HAVING MORE FUN. 

& truly NOBODY teaches business quite like Amber so if you are looking for someone to take your hand & help you build the business of your dreams…

I truly couldn't recommend her more! 

Check out her "Ignite Your Business" program & if you use this link below you also get $200 OFF! 

HOLLAAA! + Amber and I are doing a FREE Q&A giving you ALL THE JUICE business call with you in January too!!! 

All the deets are here: 

https://www.amberlilyestrom.com/kacia 

• Special thank you to today’s show sponsor Soul Wellness! 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: 

• http://mysoulcbd.com/kacia 

To connect with Amber 

Her personal account on Instagram: amberlilyestrom

Check out her podcast: “The Amber Lilyestrom Show” 

& all the fun stuff on her website: http://www.amberlilyestrom.com plus her “Ignite Your Business” program https://www.amberlilyestrom.com/kacia 

Today we are talking about the POWER of being wrong (& not grasping SO tightly to what we believe is true because as we EVOLVE or as we collect more information— we CHANGE). In this episode I’m asking you two powerful questions, “#1- What would mean if you are WRONG about what you’re thinking about YOURSELF?” & #2— “What would it mean if you are WRONG with what you are thinking about OTHER people?” I think you’re REALLY going to vibe with this one! Cannot WAIT to hear what you think!! 

As mentioned in today’s episode:

We have a brand new show sponsor that I want to loop you in on! If you were at empowerHER Live, you might be familiar with clearstem skincare! I have been using their products since 2018 and am obsessed. Legit I use their cleanser, scrub, moisturizer, botox serum & sunscreen because all of their products are both Anti-Aging and Anti-Acne with zero hormones disruptors or toxins. 

Seriously an INCREDIBLE line & right now you can get 26% off ANY item in their store if you head to www.clearstemskincare.com & use code “KACIA” can’t wait to hear what you think! 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a unicorn emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is SPICYYYY! But I also think it will be really impactful too! TodayI want to challenge you with THREE QUESTIONS that will SHAKE UP your perspective on WHAT'S HOLDING YOU BACK. So often we are operating under false beliefs based around what other people told us was possible for us, and I am here to remind you that everyone is gifted a DIFFERENT vision, so we have to ask ourselves some new questions.

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a flame emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s FIREY episode we are having a real talk convo about SUPPORT. With the people in your life… with YOURSELF & how to actually get that support that you need and why you’ve gotta remember that girl, you are WORTH IT (& YES…. you’ve totally got what it takes). Can’t wait to hear what you think of this one! 

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a flame emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is a deep dive into THE most powerful tool I use in my life DAILY; the Enneagram. You might be somewhat familiar with Enneagram or maybe you’ve just heard about it as a fun personality test, but truly it is SO much more than that! Unlike many other self awareness tests that look more at your BEHAVIORS the Enneagram actually takes a look at your CORE MOTIVE and WHY you tend to take action in the way you do. Today we break it down into three different centers that I think you will find EXTREMELY helpful! 

&&& as mentioned in today’s episode: 

Tracy JUST came out with her own Enneagram test and Blueprint (aka 75 pages digging into what makes you YOU) and honestly I could not recommend you taking this MORE. 

Truly– this has been SUCH a gift to not only know myself but also to truly connect with HUMANS in a more meaningful way by studying this information! 

Because Tracy and I are SO close and she knows how much you babes that listen into empowerHER Love gaining more self awareness– she also gave us $50 off the test and blueprint if you use code “KACIA”. This is ONLY available until end of November so jump on it girl!! Cannot wait to hear what you think! 

Here’s the link: 

https://www.tracyomalley.com/offers/ompAoGjd/checkout

& code “KACIA” saves you $50! 

To connect with Tracy

Her personal account on Instagram: @tracy_omalley

Check out her podcast: “The Leadership Formula” 

& all the fun stuff on her website: https://www.tracyomalley.com/ 

If you are in a season where you’re wondering if you should QUIT, KEEP GOING, or if what you are working on is still REALIGNED, this episode is going to be your jam. I want to share with you something that I recently quit & FOUR QUESTIONS I ask myself when I'm asking if I should keep pursuing something, and how it can help you continue finding more clarity & working hard towards a life that you are super lit up by. I can’t wait to hear what you think!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also— are you on my FREE PUMP UP INSPO TEXT LIST yet? 

I send out inspo texts every Sunday evening and then randomly throughout the week! 

To join just text a flame emoji to  (512) 548-2728 and join for free! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I wanted to share with you THREE unexpected lessons I learned from hosting my first in person event, “empowerHER LIVE”. What I learned will be applicable to you even if you didn’t attend the event because we’re talking all about OTHER PEOPLE watching you, being PRESENT where you’re feet are… and the idea that one day it will ALL make sense! Can’t wait to hear your thoughts on this one!! 

As mentioned in this episode: 

Did you hear NEXT YEAR we are doing empowerHER Live in DENVER, COLORADO! 

Mark your calendars– September 22nd- 24th 2023

& because so many of you have messaged me “Kac, I HAVE TO BE AT THE NEXT EVENT” we decided for 48 HOURS ONLY we are launching tickets at an exclusive PRE-SALE PRICE of $349 if you want to snag your ticket TODAY. 

You can head to www.empowerHERlive2023.com 

Tickets will NOT be on sale until Spring of 2023 outside of this exclusive 48 hour window, this is just for those of you that know you want to be in this room and want to snag your ticket and block your calendar now! 

Oh & PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s pep talk we’re having a convo all about what’s NEXT for you. Not in the way that makes you feel as if you can’t be PRESENT where your feet are but more so that as humans we LOVE progress and GROWTH so it’s important to have SOME aspect of our life that we are focused on NEXT. But also– if it’s not in alignment, what’s the point anyway? So we’re also getting into the juiciness of WHY we do the things we do! I can’t wait to hear what you think of this one!! 

PS– are you on my totally free pump up text list? 

If not, text the words “PUMP UP” to (512) 548-2728 & you’ll get my free inspo texts every Sunday evening and a couple times randomly throughout the week ;) 

Oh & PS PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is a fun, but also super transparent one that I think you’ll REALLY vibe with if you are struggling with confidence, belief in yourself or struggling to feel ALIGNED!

I brought on my bestie of 15 years Jacki (she is the integrator/ operations half of this duo we have for the empowerHER Brand & community. She is also responsible for everything back end for our first in person event this weekend for hundreds of women, “empowerHER Live”.

Today we chat about our different perspectives on how we each found alignment in life and build belief in ourselves so we think this will be SUPER juicy!! Can’t wait to hear what you think!!! 

As mentioned in today’s episode:

Our VERY first Live Women’s Personal Growth event for the listeners of this podcast is going down in Phoenix,AZ empowerHER live…. THIS FRIDAY!!!! 

Picture HUNDREDS of women from all across the country together in person CONNECTING and learning from incredible speakers! 

It will be the weekend of October 21st-23rd!!! I know it’s last minute but you can STILL join us if you want to snag your ticket! 

www.kaciaghetmiri.com/event 

Or shoot me a DM on Instagram and we can chat! 

Connect with us on IG: 

Jacki’s personal account- @jacki.kouba 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

#425 [PEP TALK] What's NEXT  for you & WHY does it matter? 

In today’s pep talk we’re having a convo all about what’s NEXT for you. Not in the way that makes you feel as if you can’t be PRESENT where your feet are but more so that as humans we LOVE progress and GROWTH so it’s important to have SOME aspect of our life that we are focused on NEXT. But also– if it’s not in alignment, what’s the point anyway? So we’re also getting into the juiciness of WHY we do the things we do! I can’t wait to hear what you think of this one!! 

PS– are you on my totally free pump up text list? 

If not, text the words “PUMP UP” to (512) 548-2728 & you’ll get my free inspo texts every Sunday evening and a couple times randomly throughout the week ;) 

Oh & PS PS– are we connected on Instagram yet? 

Come say hi! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I want to bring a new perspective on THROWING IN THE TOWEL on your goals. If you’re in a season right now where you’re questioning if you should change your goals, or if your goal is even ALIGNED anymore, or if it’s time to quit all together, this is going to be for you. So often we STAY IN SOMETHING because we want to change our legacy, but we forget that part of our legacy is how we show up TODAY, and doing the things that light us up.

As mentioned in today’s episode:

Our VERY first Live Women’s Personal Growth event for the listeners of this podcast is going down in Phoenix,AZ empowerHER live…. THIS FRIDAY!!!! 

Picture HUNDREDS of women from all across the country together in person CONNECTING and learning from incredible speakers! 

It will be the weekend of October 21st-23rd!!! I know it’s last minute but you can STILL join us if you want to snag your ticket! Shoot me a DM on Instagram and we can chat! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

When I started this podcast I wanted it to feel like we were girlfriends chatting. A very “COME WITH ME let’s figure this out TOGETHER” type of show. Which is why every so often I want to do episodes like today where I share with you three things that are helping me in REAL time. My intention with this episode is to hopefully really help you with your perspective too if you’re navigating any similar situations or to help you get more tools in your toolbox for later. I think you’re going to like this one!! Can’t wait to hear what you think!!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

OOH & ALSO— If you’ve been thinking about coming but haven’t snagged your ticket yet, you still have time to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ empowerHER live!!! 

Picture HUNDREDS of women from all across the country together in person CONNECTING and learning from incredible speakers! 

It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we are talking about how important CONTRAST is to have the FULL human experience. So often we want to stay COMFORTABLE in order to avoid the lows, but the lows are REQUIRED in order to have the highs, and I don’t want you to live a mediocre so-so life. I think you’re really going to vibe with this perspective!! Can’t wait to hear what you think!! 

As mentioned in today’s episode:

If you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

OOH & ALSO— If you’ve been thinking about coming but haven’t snagged your ticket yet, you still have time to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ empowerHER live!!! 

Picture HUNDREDS of women from all across the country together in person CONNECTING and learning from incredible speakers! 

It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is honestly one of my FAVORITES EVER on the show… it’s a beautiful conversation about GRIEF, LEGACY, change, PURPOSE and protecting your PEACE… with one of my FAVORITE speakers, and podcasters as well as empowerHER Live Keynote Speaker…. Trent Shelton. This episode is going to hit you in ALL the feels, I truly can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode: 

if you want to come to our VERY first Live Women’s Personal Growth event  and see Chris as well (cuz he’s one of our keynote speakers) in Phoenix,AZ, empowerHER live we still have tickets available! It’s not too late!!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

To connect with Trent: 

He’s literally on EVERY platform, including my fav Instagram : @trentshelton 

Check out his TOP rated podcast: “Straight Up” 

& all the things https://www.trentshelton.com/ 

Today’s episode is going to LIGHT that FIRE because we are talking about a REFRAME on why we set goals…. And how goals are supposed to GROW US rather than become a source of frustration, or have us beating ourselves up! I think you’re really going to vibe with this perspective! Can’t wait to hear what you think!! 

As mentioned in today’s episode:

If you are struggling with any bloating, skin issues, digestion issues, hormone issues or honestly even ALLERGIES! 

You’ve gotta check  out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

OOH & ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is a POWERFUL conversation with my friend and business mentor Chris Harder about relationships and how growth REALLY feels. We also really dig into some of the fears and BELIEFS (like money mindset) that can HOLD US BACK from REALLY calling our shot and STEPPING INTO our FULL potential! You are in for a FIREEYYY one with this episode!I can’t wait to hear what you think!

&&& as mentioned in today’s episode: 

if you want to come to our VERY first Live Women’s Personal Growth event  and see Chris as well (cuz he’s one of our keynote speakers) in Phoenix,AZ, empowerHER live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

To connect with Chris: 

His personal account on Instagram: @chriswharder 

Check out his podcast: “The Chris Harder Show” 

Join us daily money mindset (FREE) text list: (310) 421-0416

Today’s episode is a saucy pep talk about how we might be unintentionally CHOOSING PAIN over CHANGE. Because as humans, pain is unavoidable, but we don’t have to choose to STAY in the suffering. I want to give you the tools to get yourself out of that space if you’re in it now, or give you a perspective to tap into later if you find yourself feeling stuck. I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we’re talking about LABELS & how those effect our thoughts, emotions, and the ACTION we need to take based on the season of life that we’re in. I’m going to share with you some labels I’m giving myself in real time, and I want you to question if the labels you’re giving yourself are SERVING you, or holding you BACK. I can’t wait to hear what you think!

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

OOH & ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!!  

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re going to be talking about our FEELINGS & how to better ARTICULATE In today’s episode, I want to talk to you about the idea of looking back at the little girl version of you, and thinking about how PROUD she would be of how far you've come and how much you have navigated. I want this episode to feel like a HUG & a REMINDER to tap into that little girl version of you as a way to get CLARITY. I can't wait to hear what you think!

As mentioned in today’s episode:

If you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available &&&& we have a 48 HOUR ONLY BIRTHDAY DISCOUNT for you to save $133!!! SAY WHAT?! 

Picture HUNDREDS women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

Today’s episode is a JUICY one! I brought on my friend Lindsey Schwartz, and we talk all about the uncomfortable feelings that come with GROWTH, how to navigate fear when stepping in to something new, and evolving into your FULL potential! If you are in a season where you are ready to take the next step in your goals, you are going to LOVE this conversation! I can’t wait to hear what you think!

To connect with Lindsey: 

Her personal account on Instagram: @llindseyschwartz

Her business account: @powerhouse_women

& her website: https://powerhousewomen.co/ 

To check out Lindsey’s “Six Figure School Program” check all the deets: 

 https://member.powerhousewomen.co/sixfigureschool 

&&& as mentioned in today’s episode: 

If you are struggling with any bloating, skin issues, digestion issues, hormone issues or honestly even ALLERGIES! 

You’ve gotta check  out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

OOH & ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

In today’s episode we’re chatting about FEAR of SUCCESS… and FEAR of FAILURE cuz sometimes what’s holding us back might not be what we think it is, but once we become AWARE of it, then we can take some serious action…  This is a really JUICY, raw and super transparent convo.. I cannot wait to hear your thoughts on it! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re going to be talking about our FEELINGS & how to better ARTICULATE our feelings in order to improve our relationships, because how we LABEL or SUPPRESS our feelings can effect our relationships and our overall LIVES. I hope this episode helps give you some new ways to understand the emotions you’re feeling and how we can label them in a way that SERVES you.I can’t wait to hear what you think! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

ALSO— if you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

&&& here is Cathy's episode link (as mentioned in the show)
https://www.empowerherpodcast.com/1779320/8499175-interview-embracing-change-navigating-pivots-in-life-business-w-cathy-heller

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re talking about how as HUMANS sometimes we unintentionally make things more complicated than they need to be, we worry about a FUTURE version of us and what problems SHE might have to navigate and stress about them NOW, and honestly it just can just feel a little HEAVY sometimes if we do that, so instead— let’s UN-COMPLICATE things if you’re down ;) Can’t wait to hear what you think of this episode!! 

As mentioned in today’s episode:

If you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we still have tickets available!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket at www.kaciaghetmiri.com/event or you can always send me a DM on IG if you have any questions or want to chat!! 

ALSO— if you’re not on my TOTALLY FREE pump up text list to receive my free weekly inspo texts: 

Text a celebration emoji to (512) 548-2728 and I’ll get you added! XOXO 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

Today’s episode is all about BUILDING CONFIDENCE! Cuz truly no matter what season of life you’re in– you’re going to need CONFIDENCE in your ability to figure things out, CONFIDENCE that you can navigate the seasons of NEWNESS when you just kind of SUCK at things (cuz duh… we’re all beginners sometimes) and CONFIDENCE that when life throws you a curveball, you’ll get THROUGH it and often even come out BETTER because of it! So today we are diving into ALL of that! Can’t wait to hear what you think! 

As mentioned in today’s episode:

If you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we have early bird tickets available until September 1st!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 or shoot me a DM on IG and I will get you the link! 

LAST CHANCE FOR EARLY BIRD TICKETS —> September 1st!! Snag yours today! 

www.kaciaghetmiri.com/event 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re talking about those tiny little MICRO decisions; those tiny little decisions that at the TIME don’t feel like they are significant but looking back…. The make a HUGE impact, I think you’re going to connect with this one! Can’t wait to hear what you think!! 

As mentioned in today’s episode:

If you want to come to our VERY first Live Women’s Personal Growth event in Phoenix,AZ (empowerHER) live we have early bird tickets available until September 1st!! 

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 or shoot me a DM on IG and I will get you the link! 

LAST CHANCE FOR EARLY BIRD TICKETS —> September 1st!! Snag yours today! 

www.kaciaghetmiri.com/event 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

On today’s episode my husband Seena and I are sharing about using different LEVERS to pull on to get motivated to take action. This is a really raw conversation about how in different seasons of life tapping into different fuel sources can be important! We share a couple motivators that USED to work for us that no longer do…. and how we’re helping ourselves get after it now! Cannot WAIT to hear what you think! 

As mentioned in today’s episode:

if you are struggling with any bloating, skin issues, digestion issues, hormone issues or honestly even ALLERGIES! 

You’ve gotta check  out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

LAST CHANCE FOR EARLY BIRD TICKETS —> September 1st!! Snag yours today! 

www.kaciaghetmiri.com/event 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re chatting about SUPPORT, and how what got you HERE, won’t get you THERE (whatever “there” is for you), in terms of how you SUPPORT yourself and the SUPPORT you get from others. The intention with this episode is to serve as a reminder to PAUSE, and really think about if how you are showing up is working FOR you, and helping you create the DEPTH of connection you want in your life with others! Cannot WAIT to hear what you think! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

LAST CHANCE FOR EARLY BIRD TICKETS —> September 1st!! Snag yours today! 

www.kaciaghetmiri.com/event 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode we’re having a RAW convo about this idea of LETTING IT GO (hints the title) but for real… we are talking about letting go EMOTIONS that aren’t serving you, STORIES you are telling yourself that just don’t align…. And honestly even letting go of the JUDGMENT we often give ourselves when we make a mistake. I’m sharing two personal stories that I think you’ll really connect with! Can’t wait to hear what you think! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 or head to www.kaciaghetmiri.com/event 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s pep talk I’m sharing a story that I think you’re really going to love that will remind you how freaking CAPABLE you are, and how much CONTROL you  actually have to become whoever you want to become– if you’re willing to SHIFT your identity. This is going to be a fun one! Can’t wait to hear what you think! 

As mentioned in today’s episode:

if you are not on my TOTALLY free text list yet to receive weekly inspo pump up texts from me– come jump on by texting a flame emoji to 1 (512) 548-2728 & I’ll get you added! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

Today we are talking about a topic that has been on my heart for awhile, which is that weird “MIDDLE SEASON” in life that happens right before a major life change. If you’re getting ready for a big TRANSITION in your life, whether its a big move, making changes to your family, changing careers, or anything that feels like a huge shift, it can create a lot of new feelings & I think you might really relate to this! I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with any bloating, skin issues, digestion issues, hormone issues or honestly even ALLERGIES! 

You’ve gotta check  out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In todays episode I want to bring perspective that your most greatest resource is your ABILITY to be RESOURCEFUL, especially if you are in a season where you are feeling stretched, you’re growing, going through a transition in life to feel more fulfilled, or anytime you’re experiencing something NEW. I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

Today we’re talking about ALIGNMENT and normalizing changing your mind because truth of the matter is, you are going to EVOLVE and GROW which means so should your CAREER and/or BUSINESS if you want to feel excited and PASSIONATE right?

 So today we’re going to have a raw conversation about growth and share some questions that might be helpful for you if you’re thinking a pivot is coming! Can’t wait to hear what youthink! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

If you by chance are in a season navigating OVERWHELM or feeling like you're dropping the ball in some area....I just want you to know you are NOT ALONE.I'm always trying to find the BALANCE between taking radical responsibility of my actions, while still giving myself GRACE so that's what we're chatting about today! I can’t wait to hear what you think! 

As mentioned in today’s episode:

We just reached 400 episodes of empowerHER! Thank you SO MUCH for being here on this journey! To celebrate this milestone we are doing a fun giveaway! To enter, head to Apple and leave a review on the show and send me a DM screenshot when you do! Two winners will be announced on Friday!! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode, I brought on my husband Seena to talk about the TOUGH part of being a beginner, the importance of CONSISTENCY, building confidence and really the intent with this episode is us just pulling back the curtain on LIFE and transitions! I can’t wait to hear what you think of this one!! 

As mentioned in this episode: 

Come check out Seena & I’s new podcast/ real estate account on Instagram → @ghet.investing 

OOOH &  You’ve gotta check out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

Seena’s personal account → @seena.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode, I want to bring you PERSPECTIVE and CLARITY around how we choose to show up in life, and ask a powerful question that might help you really see who you want to BE, in your career, relationships, or life in general. I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we are talking about the FULL HUMAN EXPERIENCE and what it feels like when you’re struggling, stumbling, or navigating something hard, whether it’s in your career, relationships, health, finances, business, anxiety, or anything on your heart. 

& I want to remind you that when you feel these things, that YOU ARE NOT ALONE. This is SUCH an important topic, and I can’t wait to hear what you think!

As mentioned in today’s episode:

A special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& also- if you have not yet entered our 6 MILLION download giveaway!! 

Check it out here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  

(Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

Today's episode on empowerHER is all about goals, milestones and VISION-- and asking ourselves the question of if getting something FASTER is worth it or honestly even NECESSARY? I believe that the messy middle can ALWAYS serve us, so we are diving in to talk about pivots, alignment, and looking at what is working for us or against us!

I can’t wait to hear what you think!

As mentioned in today’s episode:

We just hit 6 MILLION downloads on empowerHER which is honestly SO SURREAL– thank you SO freaking much for your support of this show, for listening in and telling your girlfriends, you mean so much to me!!! 

Also– be sure to head over to Instagram and check out our EPIC giveaway to celebrate this milestone! (Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 

Check it here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview with one of our keynote speakers Lori Harder where we talk all about PURPOSE, following your intuition, the stories we tell ourselves, self sabotage, transitioning through seasons in life, and stepping in to your full potential. We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #364 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Lori on Instagram @loriharder 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I dig into a fun new analogy to give you a visual around a new RELATIONSHIP HACK that has been working really well for me, and I think will work well for you too! Whether that’s with your significant other, a close friend, someone you're leading, a co-worker, or anyone you have a relationship with! I can’t wait to hear what you think! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about moving from an “energy sucking” stage or the “grey area” stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your heart you want to do, whether its a conversation, a change, or pivot, or a decision you know you need to make. Also, I announce a fun new CHANGE I just made in my life! I can’t wait to hear what you think!

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today's episode is with Dr.Morgan introducing a concept that MIGHT be new to you called "Attachment Styles" but I think will be REALLLYYYY impactful if you want to deepen your relationships with anyone in your life as well as gain a whole lot more self awareness! Can’t wait to hear what you think! 

Find our your Attachment Style with this free QUIZ: https://quiz.tryinteract.com/#/5e77d82d29386e001428f8f1 

Dr. Morgan’s Free Challenge deets & info:

Title: Securely Attached Summer: 3-Day Challenge

Dates: July 18th, 19th, and 20th (Monday thru Wednesday )

Where: Successful Women, Great Relationships Facebook Group

When: Live - Everyday @ 12 PST/ 3 EST

Opt-In Link: https://www.drmorgancoaching.com/securely-attached-summer-challenge

Day 1: Applying Attachment Theory to Your Dating Life

Day 2:Fully Releasing Past Relationships

Day 3:Moving to Securely Attached (Attract Healthy Love)

Interview when I was on Dr. Morgan’s Podcast: https://podcasts.apple.com/dz/podcast/ep-241-outgrowing-friendships-trusting-your-gut-and/id1496034764?i=1000567369508

Connect with Dr.Morgan: 

• On Instagram:  https://www.instagram.com/drmorgancoaching 
• Her Website: https://www.drmorgancoaching.com/ 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is a bit different than most, but I wanted to be really real with you on what I’m feeling in real time, in this exact season of my life. We are talking about savoring LIFE, because you never know what could happen in our TBD amount of days here. I can’t wait to hear if this resonates with you!

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are digging into FEAR, and how to reframe the valid thoughts that go through our mind when things are feeling hard, heavy, or overwhelming. My intention with this episode is for you to leave feeling like you can HANDLE IT, regardless of what might be happening in your world. I want you to not only BELIEVE in yourself, but to BET ON YOURSELF that you will be able to figure it out!

As mentioned this episode: 

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture  But this pep talk is a little different because instead of sharing stories we’re talking about two very VISUAL concepts that I think you are going to really vibe with! Can’t wait to hear what you think of this one! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with one of my closest girlfriends Angie Lee! We talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #264 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Angie on Instagram @angieleeshow 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about giving yourself a permission slip to recalibrate the things in your life if it’s time for you to be in a different kind of season than you were previously, whether that is in your career, business, vision, or any goals you might have. I think you’re really going to vibe with this! 

As mentioned this episode: 

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the Salsa Dancer emoji to 512-548-2728 to jump on! 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we’re talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don’t yet have, the EXPERIENCE you don’t yet have and the KNOWLEDGE you don’t have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it’s not aligned? We’re chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! 

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also– are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list! 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with Chris Harder where we talk all about creating an environment that serves you, money mindset, creating abundance, and managing relationships. We can't wait to have him at EmpowerHER LIVE! Be sure to check out episode #52 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Chris on Instagram @chriswharder 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on my husband Seena & we are talking all things PROCRASTINATION TENDENCIES, specifically if you have a big goal and are feeling all the feels of overwhelm, or you’re creating irrational fears, or justifying procrastination & not taking action. This is something we are learning in real time, so I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Seena’s account—-> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I want to remind you that, sometimes we feel like how we show up doesn’t matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I can’t wait to hear what you think!

As mentioned this episode: 

& special thank you to our sponsor of today’s episode GutPersonal! 

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of my favorite In this mashup we talk all about belief systems that hold us back, finding alignment, worthiness, & stepping into your fullest potential! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #346 for the full interview & make sure you snag your ticket so we can see you live! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Amber on Instagram @amberlilyestrom

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

This is a COME WITH ME & let’s figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE.

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I walk to give you perspective on REFRAMING the stories that we tell ourselves about what’s holding us back, or why we CAN’T do things. We’re digging DEEP to show you how your up-bringing (regardless of what is was) can SERVE you, and help you create the life you know you deserve. I can’t wait to hear what you think! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of THE most incredible speakers I’ve ever hard; Trent Shelton! In this mashup we talk about everything from identity, drive, purpose, motivation, and turning your PAIN into POWER! Be sure to check out episode #74 for the full interview! & make sure you snag your ticket to see him in person at EmpowerHER LIVE!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about projection in RELATIONSHIPS with friends, family & significant others! It can be so TOUGH when people projecting onto you when THEY are having a tough season in their life, or even just people projecting their EMOTIONS, opinions or BELIEFS…and I know how important it is to learn how to not only manage that, but manage your own GROWTH & depth of connection of others when YOU could be projecting onto other people too. This one is JUICYYYY! 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Warning– this  episode is a FIREY one ;) Today we are chatting about INITIATION SEASON, and light a fire under your booty to take radical responsibility for the life that you want, and to take INITIATIVE over the kind of person you want to be through tiny little action steps that build major confidence. I can’t wait to hear what you think!

As mentioned in today’s episode:

You’ve gotta check out today’s show sponsor: 

&& as mentioned in today’s episode!  

Check out our NEW SPONSOR of the podcast!!!! 

The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I brought on my husband Seena to talk about navigating TOUGH SEASONS in your relationship (something we’re doing in real time! Which shout to seena for being SO damn open about this). We share how we are learning to support each other, and how AWESOME this stage is even when it’s hard. I think this will really help you too, even if you’re not in a relationship right now! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Episode with Tracy Omalley
https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000558952610

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, my goal is to inspire you to see that your GOAL isn't actually the destination. We're talking about road trips, and understanding that the speed bumps along the way are a GOOD thing. I also loop you in to how the EmpowerHER LIVE launch is going! I can't wait to hear what you think & how it helps you reframe YOUR perception of your goals and vision! XO 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

EmpowerHER Live tickets are OFFICIALLY ON SALE!! & I wanted to share this episode with you where I am breaking down the MINDSET of calling your shot (even when it’s scary!), building your vision, and stepping into the person you need to be to actually GO AFTER your goal! 

This episode is going to empower you, challenge you, and leave you feeling FIRED UP about whatever it is on your heart right now. I can’t wait to hear what you think!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I want to challenge you to take a step back, and take inventory of what you’re paying attention to! It’s so easy to feel frustrated, have negative self-talk, have an off day or go through tough seasons…..but we can also control what we LOOK FOR. I can’t wait to hear what you think of today’s episode!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers (that we start announcing this week).

 It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets go on sale on THURSDAY May 19th!! So if you want to be the FIRST to snag your ticket (& get an awesome discounted rate) text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I break down four steps (in a very TACTICAL but high vibe way) to honor that gut feeling telling you that you want more, because I believe you can be grateful for what you have, while STILL wanting to level up in your life! We’re going to dig in to one of my favorite analogies that will give you some tactical ways to reprogram your thoughts to become the person that you know you want to be! I can’t wait to hear what you think.

&& as mentioned in today’s episode!  

Check out our BRAND NEW SPONSOR of the podcast!!!! 

The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

Oooh & if you’re planning on coming to empowerHER LIVE: 

In Phoenix, AZ October 21-23rd mark your calendar! Tickets go on sale Thursday May 19th!! 

My intention with today's episode is to hopefully light a fire under your booty to get you to take action 🔥 and really to help you build more CONFIDENCE & bravery, regardless of what season of life you’re in or what particular goals you're working on! Can't wait to hear what you think of this one! 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on my husband Seena for us to just have an honest conversation about NEWNESS, about going back to square one… and how that really FEELS. The style of this episode is like you’re sitting next to us at our kitchen table just chatting, and truly… I think this is really going to hit home! I can’t wait to hear what you think! 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

& Our today’s show sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Seena’s account—> @seena.ghetmiri 

If you’re in a GROWTH season or pushing for any sort of goal in your life wondering, “is this ever going to workout”, this episode is for you! Today I share an analogy I heard recently that I think is really going to resonate with you to help you navigating the messy middle in pursuit of where you want to go! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on Tracy O’Malley who is an incredible friend of mine, and also an enneagram expert! You are going to leave this episode mind blown, and feeling SO SEEN & UNDERSTOOD  when it comes to your own personal needs and motivations based on your enneagram number, & leave you with some juicy questions to strengthen the relationships with those around you. I seriously can’t wait to hear what you think of this one!! 

Connect with our guest Tracy: 

Her website: http://tracyomalley.com/ 

On Instagram: https://www.instagram.com/tracy_omalley/?hl=en 

Her Podcast: “The Leadership Formula” http://tracyomalley.com/podcast/ 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is me really pulling back the curtain like we’re girlfriends chatting about TOUGH seasons, and the need for CONTRAST of ALL seasons in life. I legit start crying at the end which was very unexpected….but I think you will leave feeling EMPOWERED, CAPABLE, and hopefully really INSPIRED to keep going during the TOUGH times and to also SAVOR the really good seasons…. Because NOTHING is permanent and EVERYTHING serves you. Cannot WAIT to hear what you think of this one! 

&&& As mentioned in this episode: 

Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we’re talking about people pleasing tendencies & charting a path that feels aligned for YOUUUU! My goal is to help you NAVIGATE the anxious thoughts that come with the fear of letting people down or staying stuck in analysis paralysis around a decision, and give you tactical advice to light a fire under your booty to help you move out of people pleasing and into CLARITY. I cannot WAIT to hear what you think of this one! 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 & you’ll get added! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is short & sweet but I think you’re really going to vibe with it! We’ve talked about this idea of if you’re life was a movie…what would you want people to say at the end, when the credits roll, but today we’re taking it more PRESENT day. This idea of if you’re life was a movie that you were watching in real time…. What would you want the MAIN character to do, right in this exact moment? I think this one will hit home! Can’t wait to hear what you think! 

&&& As mentioned in this episode: 

Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text an ICE CREAM CONE emoji to (512) 548-2728 (that way I know you listened into today’s episode) :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s guest is Lori Harder and let me just tell you THIS episode is going to make you LAUGH, inspire YOU, and help you to feel SO understood. We chat about everything from career pivots, the ugly parts of transitions, honoring the season you’re in, feeling STUCK and the anxiety that comes with that, stepping into alignment, and all the feels that come with growth. You are going to LOVE this raw, juicy, and transparent conversation!

As mentioned in today’s episode: 

To connect with Lori: 

https://loriharder.com/ 

Check out her podcast: Earn Your Happy 

Or on Instagram @loriharder 

& her company @drinklitepink 

As mentioned in this episode: 

… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 

If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 

It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

I don’t know about you, but I’m a BIG fan of SIMPLE ways for me to get to the next level in my life, business, relationships, career, health goals, whatever! So today we’re talking about environment, but with a little bit of a different perspective; I think you’re going to LOVE this one! 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

This episode recaps the last THIRTEEN YEARS that Seena and I have been together, filling you in on all the different seasons and chapters of our life and everything we’ve learned from it. This episode is FUN, JUICY, and answers a lot of the questions YOU have asked us before! I can’t wait to hear what you think of our LAST EPISODE as Fiancés, because this Saturday, we’ll officially be Husband and Wife! Can’t wait to hear what you think! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

I think you’re going to REALLY vibe with today’s episode! Today we are chatting about how often we can often project our own emotions and assumptions onto people through the questions that we ask, based on our own experiences. My goal with this episode is to bring you a unique perspective on how we can support those around us, while also asking ourselves, “is this the right question to be asking” Cannot WAIT to hear what you think! 

ALSO… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 

If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 

It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Last week I shared about my friend Erin, a woman I met at a Mastermind who changed my life in one small conversation, and SO many of you wanted to hear more from her so today, she brings walks us through how our bodies respond to burnout & trauma, and tactical ways we can not only understand it, but how we can grow through it!  I can't wait to hear what you think!

As mentioned in today’s episode: 

To connect with Erin Nicole: 

https://erinnicolecoaching.com/ 

Or on Instagram @erinnicolecoaching 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be a PERFECT fit for you! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Today we’re talking about quitting!! So grab those spicy margaritas and buckle up, this is going to be saucy! ;) It’s time to let go of those BS stories we tell ourselves about quitting, and feeling like quitting means FAILURE. When in fact, I think quitting sometimes can be considered a SUCCESS. I think perspective is powerful so in this episode, we’re going to shake things up a little bit! I can’t wait to hear what you think!

As mentioned in today’s episode: 

If you have a podcast idea on your heart, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 week!  This program is unlike any others in that we only take 20  women a month in each cohort! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

 All of the deets  are at https://shegoescompany.com/the-intro-podcasting-course/ 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Today is SPICYYYY (& very tactical too) ….so get your spicy margarita ready ;) We are talking about THREE WAYS you might be UNINTENTIONALLY self sabotaging yourself through….goal setting (or lack there of) procrastination, and the stories we tell ourselves around CERTAINTY, and I think you’re really going to vibe with this one! I cannot WAIT to hear what you think!! 

As mentioned in today’s episode: 

We are celebrating 5 MILLION DOWNLOADS of this PODCAST this week which is honestly SO SURREAL! I am SO freaking grateful for you!! In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

In today's episode I get real with you on a life changing conversation I had this past week about how I'm working towards my goals, and how I might be holding myself BACK because of it. I hope this conversation inspires you to take a deep dive into your own self limiting beliefs, and how asking for HELP might just be what you're looking for. I can't wait to hear what you think!

As mentioned in today’s episode: 

We are celebrating 5 MILLION DOWNLOADS of this PODCAST which is honestly SO SURREAL! I am SO freaking grateful for you!!

In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode!

To connect with Dr. Leah Katz: 

https://www.drleahkatz.com/ 

Or on Instagram @drleahkatz 

As mentioned in this episode: 

If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

With today’s episode, my intention is to just LIGHT a little fire under your BOOTAY to take action on that idea that you have, the goal on your heart… the VISION you have for your life. It’s short but I think will give you a little umph if you need it ;) Can’t wait to hear what you think of this one! 

As mentioned in today’s episode: 

Come jump on my totally free pump up TEXT LIST: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& if we aren’t yet connected on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today my fiance Seena & I are chatting about how we’ve been making decisions in our life right now. Especially during a crazy busy season with a lot of moving parts, while trying to get into real estate, buying a primary home, having some sort of framework that we can go through like a checklist has been SO helpful for us that we wanted to share it with you today! Can’t wait to hear what you think of this one!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today we’re chatting about  BEING HUMAN which might sound weird, but truly its an important topic because even though you might sometimes FEEL like you’re the only one just trying to FIGURE it out or maybe feel like you’re STUMBLING a little along the way or navigating a tough season and feeling like nobody gets it…  IT’S NOT JUST YOU. 

Can’t wait to hear what you think of this one!

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s interview is a RAW & super honest conversation with Mike and Angie Lee about stepping into a NEW IDENTITY- posing the question WHO are you if you aren’t the thing you were once known for? What happens if you are FORCED to make a change or feel this tug at your heart strings that it’s time? Mike shares about his transition from being a professional boxer, to trying to learn how to be a CEO in real time, and is SO vulnerable and transparent about his journey— and Angie shares a lot about how she supports herself with lows, anxiety, and a whole lot of BIG questions that I know A LOT of you will be able to connect with like— “If the WORLD didn’t tell me they wanted X from me— what would I actually WANT to do”.

We also dig into navigating PAIN, true physical pain as well as emotional discomfort, ANXIETY, and talk about what in the world is CBD anyway? I’m SO excited to hear what you think of this one!! 

&&& as mentioned in today’s episode: 

Our new sponsor of the podcast is Soul CBD which Mike & Angie actually co-founded! 

If you want to check out any of their products, they have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode we are chatting with a unique spin on COMPARISON, in particular the tendency we have as humans to compare ourselves to other people’s strengths forgetting that for every STRENGTH a person has…. it is bundled in with a WEAKNESS. So weakness’ matter too! I think you’re going to vibe with this one!

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today we celebrate episode 350!! So of course I had to bring on my fiancé Seena, and we did a completely unfiltered Q&A on questions that YOU asked US! We cover everything from wedding advice, moving to new cities, how we manage conflict, real estate, what to do when things get tough, relationship advice, and so much more! I can’t wait to hear what you think!

&&& as mentioned in today’s episode: 

I am SO excited to tell you about a new sponsor we have on the podcast; mySoulCBD 

Have you checked them out yet? 

What I LOVEEE about Soul is that all of their products are THC free, non-toxic, organic, and sustainably sourced.

They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops! 

If you want to try it for yourself, snag 15% off if you head to:

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is SHORT & SAUCY!, I want to challenge you to shift your perspective on TRYING. What if we stopped looking at trying as something we are only willing to do if we can guarantee a specific outcome, and instead reframed trying as a way to collect outcomes all together, regardless of if they went how we wanted as a way to simply gather more information for ourselves?! Cannot WAITTTT to hear your thoughts on this one! 

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top knotch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is all about why being "WRONG" can not only be a good thing, but a POWERFUL contributor to your GROWTH and evolution as a human!I break down two tactical questions I ask myself when it comes to being "wrong", and I think these will help you too! Cannot WAIT to hear what you think of this one! 

&&& as mentioned in today’s episode: 

I am SO excited to tell you about a new sponsor we have on the podcast that has created products that both my fiancé Seena & I have been using to help with sleep, STRESS and anxiety which is I know something you might really want support with too. 

The company is MySoul CBD. 

& don’t worry all of Soul CBD's products are THC free, non-toxic, organic, and sustainably sourced. 

They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue, or even mix it in with Chocolate Gold from Organifi it tastes like PEPPERMINT hot chocolate.

 I’m now taking it with me in my purse when I travel cuz it just takes the edge off- It’s honestly just that good. 

If you want to try it for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is all about PERSPECTIVE & REFRAME. If you catch yourself feeling like things just DON'T WORK OUT for you, & feel like everything works out for other people or other people are more "lucky" than you, then this episode is for you! I share how I feel EVERYTHING works out for EVERYONE, and it is a GAME CHANGER for how to do life. I can't wait to hear what you think!

&&& as mentioned in today’s episode: 

We are officially kicking off planning for our FIRST LIVE WOMEN’S EVENT in Scottsdale,AZ: 

OCTOBER 21st, 22nd, 23rd weekend! 

Tickets aren’t on sale yet, but to be the first to know about all the deets,

TEXT “EVENT” TO (512) 548-2728

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Do you ever those conversations where you just walk away thinking...."Just....WOW" because your mind is completely SHIFTED?! Cuz honestly... today's episode of EmpowerHER is JUST like that.  It’s a powerful conversation about PARADIGM shifts and stepping into TRUE ALIGNMENT. We dig deep into questioning your current mindset beliefs and then creating new thoughts and beliefs that actually SERVE you, and allow you to go after what you really want! I can’t WAIT to hear what you think! 

Where can you find our guest Amber: 

On Instagram:  https://www.instagram.com/amberlilyestrom/?hl=en

Her Podcast:  https://www.amberlilyestrom.com/podcast 

Snag her books or check out all the things: https://www.amberlilyestrom.com/ 

& as mentioned in this episode: 

If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

This is our podcasting course where we take 20  women a month from IDEA to launching their podcasts in 4 weeks! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

 All of the details are at https://shegoescompany.com/the-intro-podcasting-course/ 

& if you want to chat about your idea text, “PODCAST COURSE” to  (512) 548-2728 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Feeling stuck in a decision? WHAT IF we changed our perspective that we needed to figure out the “RIGHT” answer, & instead thought… There is no WRONG answer, & any decision you make WILL WORK OUT in your favor. Grab your spicy margarita, because today’s episode is a saucy pep talk that will help you get OUT of analysis paralysis, and MAKE SOME MOVES on your decisions! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 

Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Plus, Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Let’s be real, we ALL have those moments where we just DON’T want to do the thing we KNOW we need to do— or we are honestly just having an OFF day. So we’re going to talk about this feeling overall and some TACTICAL ways you can get yourself back in the game if that’s what you need to do today in real time AND we are going to talk about how to truly just give yourself GRACE & COMPASSION if that’s ACTUALLY what you need right now. This one’s juicy! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode brings a different take on the fact that sometimes, people just won't vibe with us! This is not just a “screw what people think” of you style of episode- there’s enough of that being talked about out there & I don’t fully agree that as HUMANS we will ever NOT care what people think since we are DESIGNED to want to belong, BUT I think instead this perspective will bring some new insight & tactical tools on loving yourself, and being okay when others don't understand you. I can't wait to hear what you think!

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Here's the thing about being a HUMAN ....sometimes it's just HARD right, EVEN when things are GOOD, it can feel like a lot. 

So many of us deal with anxiety and it’s easy to think we’re alone in that, but in fact, its the exact opposite!

I wanted to share with you a VERY raw conversation like we're girlfriends chatting over a cup of coffee about some things that I’M going through, how I’m navigating them in real time, some TACTICAL TOOLS that are helping me that might serve you too! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode: 

Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

You know how sometimes SOCIETY likes to tell us what the "RIGHT" pace is, and often it involves going FASTER....

Well.... in today's episode of EmpowerHER, I just want to call BS on that and chat a little bit more about how the EXACT pace you're going at might REALLY serve you in ways you might not expect....  Cannot WAIT to hear what you think of this one! 

&&& as mentioned in today’s episode we are doing a fun REVIEWER of the MONTH giveaway for TWO WINNERS as a THANK YOU for helping me get the message out about the podcast! :) 

All you have to do is leave a review on EmpowerHER Podcast on iTunes, and then take a screenshot and DM it to me on Instagram @kacia.fitzgerald two winners will be announced on Friday to win a $50 gift card + a 30 minute 1 on 1 zoom call with me to chat about whatever you want! :) 

& then of course if you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

& another fun FREE way to connect is if you want to jump on my  TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in!

Today’s episode is going to be SO helpful if you are navigating major CHANGE, LOSS or IN a state of grief. & honestly, if you know (or especially LOVE) someone going through a lot right now….and just want to learn more about what grief can look & feel like, this episode is so important! Our guest is the author of a book that was a GAME CHANGER for my fiance Seena & I as we were (& still ARE) navigating the loss of his dad. I can’t wait to hear how this episode impacts you! 

Where can you find our guest: 

On Instagram:  https://www.instagram.com/clairebidwellsmith/?hl=en 

Her Podcast:  https://podcasts.apple.com/us/podcast/sunday-mourning/id1273929453 

Snag her books: https://clairebidwellsmith.com/books/ 

& not mentioned in this episode, but things I think you’ll love: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

I brought on my Fiancé Seena for a REAL & RAW talk updating you on all the things around EXPECTATIONS vs. REALITY, re-framing & how to FIND the silver linings. I also just wanted to loop you in on everything been going through, how we’re working through it, and how we each use our different mindsets to move THROUGH the GOOD and the HARD. I think you’re really going to vibe with this one! Can’t wait to hear what you think! 

Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

My goal with today’s short episode is to have you leave feeling INSPIRED to take action. I’m sharing a perspective that I think is really going to hit home with you on how IDEAS come to life and why they land on your heart or head in the first place… cannot WAIT to hear what you think of this! :) 

Also– as mentioned in this episode:

If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode, ​ I break down three different & SIMPLE ways that you can get more SKIN IN THE GAME & stay CONSISTENT towards your goals. This is YOUR YEAR to make your goals happen, and I can’t wait to hear what you think of this episode!

Also– as mentioned in this episode:

Have you jumped in on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.

I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the FIRE FLAME EMOJI to: +1 (512) 548-2728 to let me know you are listening in! 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode I brought on Best Selling Author and Key Note Speaker, Alex Banayan. This is a very REAL and RAW conversation about how Alex realized he was completely on the wrong path in life, and even though the risks were high, decided to change directions and pursue a completely different dream. I think you’ll be so inspired how he talks about FEAR, his RELATIONSHIPS, and his take on the "third door".. I can’t wait to hear what you think!

Connect with Alex on Instagram: @alexbanayan

Snag his book: https://thirddoorbook.com/

Also– as mentioned in this episode:

Do you have a side business you are wanting to START or GROW in 2022? 

We have a few days left of registration for, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

It’s the first Monday of the new year & I’m breaking down three TACTICAL WAYS you can evaluate your different environments, so that THIS YEAR, you won’t just start, but you’ll KEEP GOING! 

&& BUCKLE UP, because I also make a big announcement about what we’re launching with SheGoes! Don’t wait on this episode, it includes an EPIC bonus that expires on Wednesday, January 5th!

Also– as mentioned in this episode: 

Do you have a side business you are wanting to START or GROW in 2022? 

If so, we JUST opened registration from, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 

&&& if you missed the FREE “Rock Your Side Business” webinar, text the word “REPLAY” to (512) 548-2728 to get the replay of last night’s webinar! 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode, we’re breakdown FOUR TANGIBLE QUESTIONS to reflect so that you can gain CLARITY on what’s next for you that will also FULFILL you. If you’re ready to go into 2022 with some clarity around your goals and vision and feel EXCITED about the PROCESS of getting where you want to go…. this episode is for YOU!

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

***If you happen to listen into this episode AFTER January 2nd, text the word “REPLAY” to (512) 548-2728 and we will be sure to get you the recording! 

&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today's episode, I brought on my Fiancé Seena! We get real, raw, and honest as we reflect back on 2021, and the three majorly different seasons we experienced during the year. From being in full go mode, to full stop mode, and reflecting on new careers, I think this episode will really help YOU get clear on how to manage your own seasons of life as we approach the new year!

&&&  Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

With the holiday season coming up…. I thought it would be timely to chat about PROJECTION. If you’re not familiar with the term, it’s when someone DISPLACES their FEELINGS onto another person. Sometimes people we love are dealing with some of their OWN ish or have their own BELIEFS and like to share their disagreement in a way that isn’t constructive… so let’s chat about  how to control the only thing we can; OURSELVES. Can’t wait to hear what you think of this one! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next one is Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is a JUICY twist on how I’ve been thinking about my goals for 2022, and I think this perspective might help you too! I want to help you see how you can RAISE THE NECESSITY on your VISION & GOALS, based on how you want people to FEEL when you get to the end of your time here…. I think you’re going to vibe with this!  Can’t wait to hear what you think of this one!

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is going to be your jam if you feel like you’re waiting on something BIG in your life to happen or to get word back on. Maybe it's career related, business related, or honestly ANYTHING you’re waiting for… if that’s you I feel you girl. I’m in it too. But I want to share how I’ve tweaked my perspective from DOWNPLAYING my excitement or wishing the waiting period away, so that I can have JOY during this season even more REGARDLESS of the outcome! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode--- if you’re not  yet on my totally free pump up text list, be sure to text me a SNOWFLAKE emoji (so I know you listened into today’s episode) to (512) 548-2728 & jump on it!

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Sometimes we wish we didn’t have ANY PROBLEMS right? But the truth is, avoiding current problems just creates NEW PROBLEMS in our lives. So the question we’re exploring in the podcast today is, what problems are you willing to STRUGGLE FOR? 

In this episode, I will share with you a NEW PERSPECTIVE on how I CHOOSE my problems to get the results I’m looking for, and I think you are really going to vibe with this! Can’t wait to hear what you think! 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

It’s NORMAL to feel confused, lost, or scattered sometimes, or feeling like you’re not sure what you’re doing with your life. It’s called being HUMAN, welcome to the club ;) But honestly sometimes it’s REALLY tough to navigate it isn’t it? So in today’s episode, I want to share with you how I personally process these feelings, and give you some PERSPECTIVE around the power of our thoughts when navigating these feelings! Cannot wait to hear what you think! 

& as mentioned in this episode: 

If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

&&&  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

My goal with today’s episode  is that you leave this episode with some powerful questions to ask yourself while setting goals in your life….& maybe even give you a little perspective SHIFT that you are REALLY damn capable of making a decision to BECOME whoever you want to become and ACCOMPLISH whatever you decide….but YOU have to believe it FIRST & approach those goals in a way that will help you STAY consistent! Can’t wait to hear what you think! 

& as mentioned in this episode: 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet? 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!  

&&& Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company

Today we’re talking about something that we ALL have to navigate sometimes; that feeling when we feel LET DOWN… or feel as if we don’t have the type of support that we want from friends or family. This episode is really HONEST and also tactical. I can’t wait to hear what you think! 

& as mentioned in this episode: 

If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

If you’ve ever struggled with BODY IMAGE issues (I mean who hasn’t right?!) This episode is very timely to bring on  Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Connect with Toni:  

On Instagram: Click Here! 

Snag her new book: “Once upon A Diet” Click here!

Wanna connect more w/ me outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Sometimes we get caught up in looking at the woman a few steps ahead of us thinking, “why can’t I be like HER”, “I’ll never be AS GOOD AS her”, or maybe you feel like you’re failing because life is all over the place & you’re second guessing yourself…... But what if we stopped to remember, while there’s always going to be a woman a few steps ahead of us that we can look up to.. WE are also a few steps ahead to OTHER WOMEN who are looking up to US TOO. This episode is all about reminding you that YOUR EXAMPLE MATTERS. Can’t wait to hear what you think! 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company