In todays episode I want to bring perspective that your most greatest resource is your ABILITY to be RESOURCEFUL, especially if you are in a season where you are feeling stretched, you’re growing, going through a transition in life to feel more fulfilled, or anytime you’re experiencing something NEW. I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

Today we’re talking about ALIGNMENT and normalizing changing your mind because truth of the matter is, you are going to EVOLVE and GROW which means so should your CAREER and/or BUSINESS if you want to feel excited and PASSIONATE right?

 So today we’re going to have a raw conversation about growth and share some questions that might be helpful for you if you’re thinking a pivot is coming! Can’t wait to hear what youthink! 

As mentioned in today’s episode:

If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON…

Come check out today’s sponsor of the show: Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

If you by chance are in a season navigating OVERWHELM or feeling like you're dropping the ball in some area....I just want you to know you are NOT ALONE.I'm always trying to find the BALANCE between taking radical responsibility of my actions, while still giving myself GRACE so that's what we're chatting about today! I can’t wait to hear what you think! 

As mentioned in today’s episode:

We just reached 400 episodes of empowerHER! Thank you SO MUCH for being here on this journey! To celebrate this milestone we are doing a fun giveaway! To enter, head to Apple and leave a review on the show and send me a DM screenshot when you do! Two winners will be announced on Friday!! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode, I brought on my husband Seena to talk about the TOUGH part of being a beginner, the importance of CONSISTENCY, building confidence and really the intent with this episode is us just pulling back the curtain on LIFE and transitions! I can’t wait to hear what you think of this one!! 

As mentioned in this episode: 

Come check out Seena & I’s new podcast/ real estate account on Instagram → @ghet.investing 

OOOH &  You’ve gotta check out today’s show sponsor: 

Gut Personal! The ultimate GO-TO for customized supplements! 

  www.gutpersonal.com/kacia and be sure to take their QUIZ!

 It won’t take you very long but BOY is it helpful to determine what YOU might need and use code “KACIA” to get a sweet discount on all their products! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with us on IG: 

My personal account→ @kacia.ghetmiri 

Seena’s personal account → @seena.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Seena & I’s new podcast/ real estate account → @ghet.investing 

In today’s episode, I want to bring you PERSPECTIVE and CLARITY around how we choose to show up in life, and ask a powerful question that might help you really see who you want to BE, in your career, relationships, or life in general. I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with me on IG: 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we are talking about the FULL HUMAN EXPERIENCE and what it feels like when you’re struggling, stumbling, or navigating something hard, whether it’s in your career, relationships, health, finances, business, anxiety, or anything on your heart. 

& I want to remind you that when you feel these things, that YOU ARE NOT ALONE. This is SUCH an important topic, and I can’t wait to hear what you think!

As mentioned in today’s episode:

A special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& also- if you have not yet entered our 6 MILLION download giveaway!! 

Check it out here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  

(Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

Today's episode on empowerHER is all about goals, milestones and VISION-- and asking ourselves the question of if getting something FASTER is worth it or honestly even NECESSARY? I believe that the messy middle can ALWAYS serve us, so we are diving in to talk about pivots, alignment, and looking at what is working for us or against us!

I can’t wait to hear what you think!

As mentioned in today’s episode:

We just hit 6 MILLION downloads on empowerHER which is honestly SO SURREAL– thank you SO freaking much for your support of this show, for listening in and telling your girlfriends, you mean so much to me!!! 

Also– be sure to head over to Instagram and check out our EPIC giveaway to celebrate this milestone! (Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) 

Check it here: 

https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview with one of our keynote speakers Lori Harder where we talk all about PURPOSE, following your intuition, the stories we tell ourselves, self sabotage, transitioning through seasons in life, and stepping in to your full potential. We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #364 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Lori on Instagram @loriharder 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I dig into a fun new analogy to give you a visual around a new RELATIONSHIP HACK that has been working really well for me, and I think will work well for you too! Whether that’s with your significant other, a close friend, someone you're leading, a co-worker, or anyone you have a relationship with! I can’t wait to hear what you think! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about moving from an “energy sucking” stage or the “grey area” stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your heart you want to do, whether its a conversation, a change, or pivot, or a decision you know you need to make. Also, I announce a fun new CHANGE I just made in my life! I can’t wait to hear what you think!

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today's episode is with Dr.Morgan introducing a concept that MIGHT be new to you called "Attachment Styles" but I think will be REALLLYYYY impactful if you want to deepen your relationships with anyone in your life as well as gain a whole lot more self awareness! Can’t wait to hear what you think! 

Find our your Attachment Style with this free QUIZ: https://quiz.tryinteract.com/#/5e77d82d29386e001428f8f1 

Dr. Morgan’s Free Challenge deets & info:

Title: Securely Attached Summer: 3-Day Challenge

Dates: July 18th, 19th, and 20th (Monday thru Wednesday )

Where: Successful Women, Great Relationships Facebook Group

When: Live - Everyday @ 12 PST/ 3 EST

Opt-In Link: https://www.drmorgancoaching.com/securely-attached-summer-challenge

Day 1: Applying Attachment Theory to Your Dating Life

Day 2:Fully Releasing Past Relationships

Day 3:Moving to Securely Attached (Attract Healthy Love)

Interview when I was on Dr. Morgan’s Podcast: https://podcasts.apple.com/dz/podcast/ep-241-outgrowing-friendships-trusting-your-gut-and/id1496034764?i=1000567369508

Connect with Dr.Morgan: 

• On Instagram:  https://www.instagram.com/drmorgancoaching 
• Her Website: https://www.drmorgancoaching.com/ 

& if you’re on Instagram…. come find us too! 

My personal account→ @kacia.ghetmiri 

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is a bit different than most, but I wanted to be really real with you on what I’m feeling in real time, in this exact season of my life. We are talking about savoring LIFE, because you never know what could happen in our TBD amount of days here. I can’t wait to hear if this resonates with you!

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are digging into FEAR, and how to reframe the valid thoughts that go through our mind when things are feeling hard, heavy, or overwhelming. My intention with this episode is for you to leave feeling like you can HANDLE IT, regardless of what might be happening in your world. I want you to not only BELIEVE in yourself, but to BET ON YOURSELF that you will be able to figure it out!

As mentioned this episode: 

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add up…. especially when you step back and see the BIG picture  But this pep talk is a little different because instead of sharing stories we’re talking about two very VISUAL concepts that I think you are going to really vibe with! Can’t wait to hear what you think of this one! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with one of my closest girlfriends Angie Lee! We talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #264 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Angie on Instagram @angieleeshow 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about giving yourself a permission slip to recalibrate the things in your life if it’s time for you to be in a different kind of season than you were previously, whether that is in your career, business, vision, or any goals you might have. I think you’re really going to vibe with this! 

As mentioned this episode: 

Are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the Salsa Dancer emoji to 512-548-2728 to jump on! 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we’re talking about “The GAP” meaning that distance from where you are now to where you want to go in terms of the SKILLS you don’t yet have, the EXPERIENCE you don’t yet have and the KNOWLEDGE you don’t have yet…. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comes…. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal… or should you REJECT the invitation because it’s not aligned? We’re chatting ALL about this…. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! 

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also– are you in our FREE #TextsFromKac INSPO community yet? 

I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words “PUMP UP” to (512) 548-2728 to jump on the list! 

&&& last but not least—> did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is from an the interview I did with Chris Harder where we talk all about creating an environment that serves you, money mindset, creating abundance, and managing relationships. We can't wait to have him at EmpowerHER LIVE! Be sure to check out episode #52 for the full interview!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Chris on Instagram @chriswharder 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on my husband Seena & we are talking all things PROCRASTINATION TENDENCIES, specifically if you have a big goal and are feeling all the feels of overwhelm, or you’re creating irrational fears, or justifying procrastination & not taking action. This is something we are learning in real time, so I can’t wait to hear what you think!

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Seena’s account—-> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I want to remind you that, sometimes we feel like how we show up doesn’t matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I can’t wait to hear what you think!

As mentioned this episode: 

& special thank you to our sponsor of today’s episode GutPersonal! 

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of my favorite In this mashup we talk all about belief systems that hold us back, finding alignment, worthiness, & stepping into your fullest potential! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #346 for the full interview & make sure you snag your ticket so we can see you live! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

Connect with Amber on Instagram @amberlilyestrom

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

This is a COME WITH ME & let’s figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE.

As mentioned this episode: 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I walk to give you perspective on REFRAMING the stories that we tell ourselves about what’s holding us back, or why we CAN’T do things. We’re digging DEEP to show you how your up-bringing (regardless of what is was) can SERVE you, and help you create the life you know you deserve. I can’t wait to hear what you think! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Today’s is with one of THE most incredible speakers I’ve ever hard; Trent Shelton! In this mashup we talk about everything from identity, drive, purpose, motivation, and turning your PAIN into POWER! Be sure to check out episode #74 for the full interview! & make sure you snag your ticket to see him in person at EmpowerHER LIVE!

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today we are talking about projection in RELATIONSHIPS with friends, family & significant others! It can be so TOUGH when people projecting onto you when THEY are having a tough season in their life, or even just people projecting their EMOTIONS, opinions or BELIEFS…and I know how important it is to learn how to not only manage that, but manage your own GROWTH & depth of connection of others when YOU could be projecting onto other people too. This one is JUICYYYY! 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Warning– this  episode is a FIREY one ;) Today we are chatting about INITIATION SEASON, and light a fire under your booty to take radical responsibility for the life that you want, and to take INITIATIVE over the kind of person you want to be through tiny little action steps that build major confidence. I can’t wait to hear what you think!

As mentioned in today’s episode:

You’ve gotta check out today’s show sponsor: 

&& as mentioned in today’s episode!  

Check out our NEW SPONSOR of the podcast!!!! 

The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I brought on my husband Seena to talk about navigating TOUGH SEASONS in your relationship (something we’re doing in real time! Which shout to seena for being SO damn open about this). We share how we are learning to support each other, and how AWESOME this stage is even when it’s hard. I think this will really help you too, even if you’re not in a relationship right now! 

As mentioned in today’s episode:

if you are struggling with ANXIETY, or SLEEP or STRESS…. 

You’ve gotta check  out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Episode with Tracy Omalley
https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000558952610

&&& did you snag your ticket to empowerHER Live yet?!! 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, my goal is to inspire you to see that your GOAL isn't actually the destination. We're talking about road trips, and understanding that the speed bumps along the way are a GOOD thing. I also loop you in to how the EmpowerHER LIVE launch is going! I can't wait to hear what you think & how it helps you reframe YOUR perception of your goals and vision! XO 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& special thank you to our sponsor of today’s episode  Organifi! 

Organifi is  my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

EmpowerHER Live tickets are OFFICIALLY ON SALE!! & I wanted to share this episode with you where I am breaking down the MINDSET of calling your shot (even when it’s scary!), building your vision, and stepping into the person you need to be to actually GO AFTER your goal! 

This episode is going to empower you, challenge you, and leave you feeling FIRED UP about whatever it is on your heart right now. I can’t wait to hear what you think!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix!

Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just  text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode, I want to challenge you to take a step back, and take inventory of what you’re paying attention to! It’s so easy to feel frustrated, have negative self-talk, have an off day or go through tough seasons…..but we can also control what we LOOK FOR. I can’t wait to hear what you think of today’s episode!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers (that we start announcing this week).

 It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets go on sale on THURSDAY May 19th!! So if you want to be the FIRST to snag your ticket (& get an awesome discounted rate) text the word “EVENT” to (512) 548-2728 :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode I break down four steps (in a very TACTICAL but high vibe way) to honor that gut feeling telling you that you want more, because I believe you can be grateful for what you have, while STILL wanting to level up in your life! We’re going to dig in to one of my favorite analogies that will give you some tactical ways to reprogram your thoughts to become the person that you know you want to be! I can’t wait to hear what you think.

&& as mentioned in today’s episode!  

Check out our BRAND NEW SPONSOR of the podcast!!!! 

The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we don’t even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skin…. Poops, bloating ALL of that, is NOT actually normal— you truly don't have to feel like that!

& Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.

They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem!

If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to:

www.gutpersonal.com/kacia and check out their QUIZ!

Since they are now a sponsor on the show code "KACIA" will also save you $$$ 

Oooh & if you’re planning on coming to empowerHER LIVE: 

In Phoenix, AZ October 21-23rd mark your calendar! Tickets go on sale Thursday May 19th!! 

My intention with today's episode is to hopefully light a fire under your booty to get you to take action 🔥 and really to help you build more CONFIDENCE & bravery, regardless of what season of life you’re in or what particular goals you're working on! Can't wait to hear what you think of this one! 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on my husband Seena for us to just have an honest conversation about NEWNESS, about going back to square one… and how that really FEELS. The style of this episode is like you’re sitting next to us at our kitchen table just chatting, and truly… I think this is really going to hit home! I can’t wait to hear what you think! 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

& Our today’s show sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Seena’s account—> @seena.ghetmiri 

If you’re in a GROWTH season or pushing for any sort of goal in your life wondering, “is this ever going to workout”, this episode is for you! Today I share an analogy I heard recently that I think is really going to resonate with you to help you navigating the messy middle in pursuit of where you want to go! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today I brought on Tracy O’Malley who is an incredible friend of mine, and also an enneagram expert! You are going to leave this episode mind blown, and feeling SO SEEN & UNDERSTOOD  when it comes to your own personal needs and motivations based on your enneagram number, & leave you with some juicy questions to strengthen the relationships with those around you. I seriously can’t wait to hear what you think of this one!! 

Connect with our guest Tracy: 

Her website: http://tracyomalley.com/ 

On Instagram: https://www.instagram.com/tracy_omalley/?hl=en 

Her Podcast: “The Leadership Formula” http://tracyomalley.com/podcast/ 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is me really pulling back the curtain like we’re girlfriends chatting about TOUGH seasons, and the need for CONTRAST of ALL seasons in life. I legit start crying at the end which was very unexpected….but I think you will leave feeling EMPOWERED, CAPABLE, and hopefully really INSPIRED to keep going during the TOUGH times and to also SAVOR the really good seasons…. Because NOTHING is permanent and EVERYTHING serves you. Cannot WAIT to hear what you think of this one! 

&&& As mentioned in this episode: 

Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 and I’ll get you added in! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

In today’s episode we’re talking about people pleasing tendencies & charting a path that feels aligned for YOUUUU! My goal is to help you NAVIGATE the anxious thoughts that come with the fear of letting people down or staying stuck in analysis paralysis around a decision, and give you tactical advice to light a fire under your booty to help you move out of people pleasing and into CLARITY. I cannot WAIT to hear what you think of this one! 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be EXACTLY what you’re looking for! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728 & you’ll get added! 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s episode is short & sweet but I think you’re really going to vibe with it! We’ve talked about this idea of if you’re life was a movie…what would you want people to say at the end, when the credits roll, but today we’re taking it more PRESENT day. This idea of if you’re life was a movie that you were watching in real time…. What would you want the MAIN character to do, right in this exact moment? I think this one will hit home! Can’t wait to hear what you think! 

&&& As mentioned in this episode: 

Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

If you’re not yet on my free PUMP UP TEXT LIST, come jump on! 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text an ICE CREAM CONE emoji to (512) 548-2728 (that way I know you listened into today’s episode) :) 

& if you’re on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Today’s guest is Lori Harder and let me just tell you THIS episode is going to make you LAUGH, inspire YOU, and help you to feel SO understood. We chat about everything from career pivots, the ugly parts of transitions, honoring the season you’re in, feeling STUCK and the anxiety that comes with that, stepping into alignment, and all the feels that come with growth. You are going to LOVE this raw, juicy, and transparent conversation!

As mentioned in today’s episode: 

To connect with Lori: 

https://loriharder.com/ 

Check out her podcast: Earn Your Happy 

Or on Instagram @loriharder 

& her company @drinklitepink 

As mentioned in this episode: 

… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 

If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 

It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

I don’t know about you, but I’m a BIG fan of SIMPLE ways for me to get to the next level in my life, business, relationships, career, health goals, whatever! So today we’re talking about environment, but with a little bit of a different perspective; I think you’re going to LOVE this one! 

&& if you are struggling with ANXIETY, or SLEEP…. 

Check out today’s show sponsor: 

Soul CBD. My personal fav is their epic night time specific gummies which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv… & of course signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if you’re feeling anxious at all! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

This episode recaps the last THIRTEEN YEARS that Seena and I have been together, filling you in on all the different seasons and chapters of our life and everything we’ve learned from it. This episode is FUN, JUICY, and answers a lot of the questions YOU have asked us before! I can’t wait to hear what you think of our LAST EPISODE as Fiancés, because this Saturday, we’ll officially be Husband and Wife! Can’t wait to hear what you think! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

I think you’re going to REALLY vibe with today’s episode! Today we are chatting about how often we can often project our own emotions and assumptions onto people through the questions that we ask, based on our own experiences. My goal with this episode is to bring you a unique perspective on how we can support those around us, while also asking ourselves, “is this the right question to be asking” Cannot WAIT to hear what you think! 

ALSO… did you know if YOU have a podcast on your heart, that I can help support you in launching it? 

If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks!  This program is unlike any others in that we only take 20  women a month in each cohort so it’s SUPER supportive; like having a built in hype squad! 

It’s like learning ALL of the basics and having some accountability too which can often be the secret sauce! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

The Podcast Account  --->  @empowerHER.podcast

Last week I shared about my friend Erin, a woman I met at a Mastermind who changed my life in one small conversation, and SO many of you wanted to hear more from her so today, she brings walks us through how our bodies respond to burnout & trauma, and tactical ways we can not only understand it, but how we can grow through it!  I can't wait to hear what you think!

As mentioned in today’s episode: 

To connect with Erin Nicole: 

https://erinnicolecoaching.com/ 

Or on Instagram @erinnicolecoaching 

As mentioned in this episode: 

If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE… our program AMPLIFIED might be a PERFECT fit for you! 

 To find out more deets you can check this link here: 

https://www.kaciafitzgerald.com/amplified 

But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more about the direction you want to take your show! 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Today we’re talking about quitting!! So grab those spicy margaritas and buckle up, this is going to be saucy! ;) It’s time to let go of those BS stories we tell ourselves about quitting, and feeling like quitting means FAILURE. When in fact, I think quitting sometimes can be considered a SUCCESS. I think perspective is powerful so in this episode, we’re going to shake things up a little bit! I can’t wait to hear what you think!

As mentioned in today’s episode: 

If you have a podcast idea on your heart, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 week!  This program is unlike any others in that we only take 20  women a month in each cohort! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

if you want to chat about your idea text, “INTRO” to  (512) 548-2728 or DM my on Instagram so I can hear all about your idea! 

 All of the deets  are at https://shegoescompany.com/the-intro-podcasting-course/ 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Today is SPICYYYY (& very tactical too) ….so get your spicy margarita ready ;) We are talking about THREE WAYS you might be UNINTENTIONALLY self sabotaging yourself through….goal setting (or lack there of) procrastination, and the stories we tell ourselves around CERTAINTY, and I think you’re really going to vibe with this one! I cannot WAIT to hear what you think!! 

As mentioned in today’s episode: 

We are celebrating 5 MILLION DOWNLOADS of this PODCAST this week which is honestly SO SURREAL! I am SO freaking grateful for you!! In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

In today's episode I get real with you on a life changing conversation I had this past week about how I'm working towards my goals, and how I might be holding myself BACK because of it. I hope this conversation inspires you to take a deep dive into your own self limiting beliefs, and how asking for HELP might just be what you're looking for. I can't wait to hear what you think!

As mentioned in today’s episode: 

We are celebrating 5 MILLION DOWNLOADS of this PODCAST which is honestly SO SURREAL! I am SO freaking grateful for you!!

In honor of this milestone we are doing an EPIC giveaway: 

Check the giveaway out here :) 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think you’re really going to vibe with this episode!

To connect with Dr. Leah Katz: 

https://www.drleahkatz.com/ 

Or on Instagram @drleahkatz 

As mentioned in this episode: 

If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

With today’s episode, my intention is to just LIGHT a little fire under your BOOTAY to take action on that idea that you have, the goal on your heart… the VISION you have for your life. It’s short but I think will give you a little umph if you need it ;) Can’t wait to hear what you think of this one! 

As mentioned in today’s episode: 

Come jump on my totally free pump up TEXT LIST: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& if we aren’t yet connected on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today my fiance Seena & I are chatting about how we’ve been making decisions in our life right now. Especially during a crazy busy season with a lot of moving parts, while trying to get into real estate, buying a primary home, having some sort of framework that we can go through like a checklist has been SO helpful for us that we wanted to share it with you today! Can’t wait to hear what you think of this one!

As mentioned in today’s episode: 

We are hosting our VERY first Live Women’s Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! 

Tickets aren’t on sale yet, but if you want to be the FIRST to know when tickets are available, text the word “EVENT” to (512) 548-2728 and you’ll be the first to know! 

&& if you want to check out our shows sponsors:

Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today we’re chatting about  BEING HUMAN which might sound weird, but truly its an important topic because even though you might sometimes FEEL like you’re the only one just trying to FIGURE it out or maybe feel like you’re STUMBLING a little along the way or navigating a tough season and feeling like nobody gets it…  IT’S NOT JUST YOU. 

Can’t wait to hear what you think of this one!

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s interview is a RAW & super honest conversation with Mike and Angie Lee about stepping into a NEW IDENTITY- posing the question WHO are you if you aren’t the thing you were once known for? What happens if you are FORCED to make a change or feel this tug at your heart strings that it’s time? Mike shares about his transition from being a professional boxer, to trying to learn how to be a CEO in real time, and is SO vulnerable and transparent about his journey— and Angie shares a lot about how she supports herself with lows, anxiety, and a whole lot of BIG questions that I know A LOT of you will be able to connect with like— “If the WORLD didn’t tell me they wanted X from me— what would I actually WANT to do”.

We also dig into navigating PAIN, true physical pain as well as emotional discomfort, ANXIETY, and talk about what in the world is CBD anyway? I’m SO excited to hear what you think of this one!! 

&&& as mentioned in today’s episode: 

Our new sponsor of the podcast is Soul CBD which Mike & Angie actually co-founded! 

If you want to check out any of their products, they have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue so great! 

If you want to try any of the products for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode we are chatting with a unique spin on COMPARISON, in particular the tendency we have as humans to compare ourselves to other people’s strengths forgetting that for every STRENGTH a person has…. it is bundled in with a WEAKNESS. So weakness’ matter too! I think you’re going to vibe with this one!

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top notch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today we celebrate episode 350!! So of course I had to bring on my fiancé Seena, and we did a completely unfiltered Q&A on questions that YOU asked US! We cover everything from wedding advice, moving to new cities, how we manage conflict, real estate, what to do when things get tough, relationship advice, and so much more! I can’t wait to hear what you think!

&&& as mentioned in today’s episode: 

I am SO excited to tell you about a new sponsor we have on the podcast; mySoulCBD 

Have you checked them out yet? 

What I LOVEEE about Soul is that all of their products are THC free, non-toxic, organic, and sustainably sourced.

They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops! 

If you want to try it for yourself, snag 15% off if you head to:

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My fiance Seena’s account —> @seena.ghetmiri 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is SHORT & SAUCY!, I want to challenge you to shift your perspective on TRYING. What if we stopped looking at trying as something we are only willing to do if we can guarantee a specific outcome, and instead reframed trying as a way to collect outcomes all together, regardless of if they went how we wanted as a way to simply gather more information for ourselves?! Cannot WAITTTT to hear your thoughts on this one! 

&&& as mentioned in today’s episode: 

Our show’s sponsor:  Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

My recommendations: 

Check out their PROTEIN & GREEN JUICE (my two FAVS right now)– STRAIGHT FIRE taste and top knotch ingredients. 

& then of course if we’re not connected on my TEXT LIST yet: 

(This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN)

Totally free just text “HI” to (512) 548-2728

Or on Instagram…. come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is all about why being "WRONG" can not only be a good thing, but a POWERFUL contributor to your GROWTH and evolution as a human!I break down two tactical questions I ask myself when it comes to being "wrong", and I think these will help you too! Cannot WAIT to hear what you think of this one! 

&&& as mentioned in today’s episode: 

I am SO excited to tell you about a new sponsor we have on the podcast that has created products that both my fiancé Seena & I have been using to help with sleep, STRESS and anxiety which is I know something you might really want support with too. 

The company is MySoul CBD. 

& don’t worry all of Soul CBD's products are THC free, non-toxic, organic, and sustainably sourced. 

They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops – I like to just put a drop of the the peppermint flavor under my tongue, or even mix it in with Chocolate Gold from Organifi it tastes like PEPPERMINT hot chocolate.

 I’m now taking it with me in my purse when I travel cuz it just takes the edge off- It’s honestly just that good. 

If you want to try it for yourself, snag 15% off if you head to: 

http://mysoulcbd.com/kacia 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode is all about PERSPECTIVE & REFRAME. If you catch yourself feeling like things just DON'T WORK OUT for you, & feel like everything works out for other people or other people are more "lucky" than you, then this episode is for you! I share how I feel EVERYTHING works out for EVERYONE, and it is a GAME CHANGER for how to do life. I can't wait to hear what you think!

&&& as mentioned in today’s episode: 

We are officially kicking off planning for our FIRST LIVE WOMEN’S EVENT in Scottsdale,AZ: 

OCTOBER 21st, 22nd, 23rd weekend! 

Tickets aren’t on sale yet, but to be the first to know about all the deets,

TEXT “EVENT” TO (512) 548-2728

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Do you ever those conversations where you just walk away thinking...."Just....WOW" because your mind is completely SHIFTED?! Cuz honestly... today's episode of EmpowerHER is JUST like that.  It’s a powerful conversation about PARADIGM shifts and stepping into TRUE ALIGNMENT. We dig deep into questioning your current mindset beliefs and then creating new thoughts and beliefs that actually SERVE you, and allow you to go after what you really want! I can’t WAIT to hear what you think! 

Where can you find our guest Amber: 

On Instagram:  https://www.instagram.com/amberlilyestrom/?hl=en

Her Podcast:  https://www.amberlilyestrom.com/podcast 

Snag her books or check out all the things: https://www.amberlilyestrom.com/ 

& as mentioned in this episode: 

If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

This is our podcasting course where we take 20  women a month from IDEA to launching their podcasts in 4 weeks! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

 All of the details are at https://shegoescompany.com/the-intro-podcasting-course/ 

& if you want to chat about your idea text, “PODCAST COURSE” to  (512) 548-2728 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Feeling stuck in a decision? WHAT IF we changed our perspective that we needed to figure out the “RIGHT” answer, & instead thought… There is no WRONG answer, & any decision you make WILL WORK OUT in your favor. Grab your spicy margarita, because today’s episode is a saucy pep talk that will help you get OUT of analysis paralysis, and MAKE SOME MOVES on your decisions! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 

Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Plus, Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Let’s be real, we ALL have those moments where we just DON’T want to do the thing we KNOW we need to do— or we are honestly just having an OFF day. So we’re going to talk about this feeling overall and some TACTICAL ways you can get yourself back in the game if that’s what you need to do today in real time AND we are going to talk about how to truly just give yourself GRACE & COMPASSION if that’s ACTUALLY what you need right now. This one’s juicy! Can’t wait to hear what you think! 

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today's episode brings a different take on the fact that sometimes, people just won't vibe with us! This is not just a “screw what people think” of you style of episode- there’s enough of that being talked about out there & I don’t fully agree that as HUMANS we will ever NOT care what people think since we are DESIGNED to want to belong, BUT I think instead this perspective will bring some new insight & tactical tools on loving yourself, and being okay when others don't understand you. I can't wait to hear what you think!

&&& as mentioned in today’s episode: 

Two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Here's the thing about being a HUMAN ....sometimes it's just HARD right, EVEN when things are GOOD, it can feel like a lot. 

So many of us deal with anxiety and it’s easy to think we’re alone in that, but in fact, its the exact opposite!

I wanted to share with you a VERY raw conversation like we're girlfriends chatting over a cup of coffee about some things that I’M going through, how I’m navigating them in real time, some TACTICAL TOOLS that are helping me that might serve you too! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode: 

Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

You know how sometimes SOCIETY likes to tell us what the "RIGHT" pace is, and often it involves going FASTER....

Well.... in today's episode of EmpowerHER, I just want to call BS on that and chat a little bit more about how the EXACT pace you're going at might REALLY serve you in ways you might not expect....  Cannot WAIT to hear what you think of this one! 

&&& as mentioned in today’s episode we are doing a fun REVIEWER of the MONTH giveaway for TWO WINNERS as a THANK YOU for helping me get the message out about the podcast! :) 

All you have to do is leave a review on EmpowerHER Podcast on iTunes, and then take a screenshot and DM it to me on Instagram @kacia.fitzgerald two winners will be announced on Friday to win a $50 gift card + a 30 minute 1 on 1 zoom call with me to chat about whatever you want! :) 

& then of course if you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

& another fun FREE way to connect is if you want to jump on my  TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in!

Today’s episode is going to be SO helpful if you are navigating major CHANGE, LOSS or IN a state of grief. & honestly, if you know (or especially LOVE) someone going through a lot right now….and just want to learn more about what grief can look & feel like, this episode is so important! Our guest is the author of a book that was a GAME CHANGER for my fiance Seena & I as we were (& still ARE) navigating the loss of his dad. I can’t wait to hear how this episode impacts you! 

Where can you find our guest: 

On Instagram:  https://www.instagram.com/clairebidwellsmith/?hl=en 

Her Podcast:  https://podcasts.apple.com/us/podcast/sunday-mourning/id1273929453 

Snag her books: https://clairebidwellsmith.com/books/ 

& not mentioned in this episode, but things I think you’ll love: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in! 

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

I brought on my Fiancé Seena for a REAL & RAW talk updating you on all the things around EXPECTATIONS vs. REALITY, re-framing & how to FIND the silver linings. I also just wanted to loop you in on everything been going through, how we’re working through it, and how we each use our different mindsets to move THROUGH the GOOD and the HARD. I think you’re really going to vibe with this one! Can’t wait to hear what you think! 

Also two fun ways for us to connect outside of this podcast: 

#1- If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

#2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & I’ll get you added in! 

& then of course if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

My goal with today’s short episode is to have you leave feeling INSPIRED to take action. I’m sharing a perspective that I think is really going to hit home with you on how IDEAS come to life and why they land on your heart or head in the first place… cannot WAIT to hear what you think of this! :) 

Also– as mentioned in this episode:

If you’re not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&A’s , Lives and connection threads, come jump in!

https://kacia-fitzgerald.mykajabi.com/freegroup 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode, ​ I break down three different & SIMPLE ways that you can get more SKIN IN THE GAME & stay CONSISTENT towards your goals. This is YOUR YEAR to make your goals happen, and I can’t wait to hear what you think of this episode!

Also– as mentioned in this episode:

Have you jumped in on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.

I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. 

All you need to do is text me the FIRE FLAME EMOJI to: +1 (512) 548-2728 to let me know you are listening in! 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode I brought on Best Selling Author and Key Note Speaker, Alex Banayan. This is a very REAL and RAW conversation about how Alex realized he was completely on the wrong path in life, and even though the risks were high, decided to change directions and pursue a completely different dream. I think you’ll be so inspired how he talks about FEAR, his RELATIONSHIPS, and his take on the "third door".. I can’t wait to hear what you think!

Connect with Alex on Instagram: @alexbanayan

Snag his book: https://thirddoorbook.com/

Also– as mentioned in this episode:

Do you have a side business you are wanting to START or GROW in 2022? 

We have a few days left of registration for, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

It’s the first Monday of the new year & I’m breaking down three TACTICAL WAYS you can evaluate your different environments, so that THIS YEAR, you won’t just start, but you’ll KEEP GOING! 

&& BUCKLE UP, because I also make a big announcement about what we’re launching with SheGoes! Don’t wait on this episode, it includes an EPIC bonus that expires on Wednesday, January 5th!

Also– as mentioned in this episode: 

Do you have a side business you are wanting to START or GROW in 2022? 

If so, we JUST opened registration from, “Side Biz School” 

Check out all the deets here: www.shegoescompany.com/sidebizschool 

&&& if you missed the FREE “Rock Your Side Business” webinar, text the word “REPLAY” to (512) 548-2728 to get the replay of last night’s webinar! 

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s episode, we’re breakdown FOUR TANGIBLE QUESTIONS to reflect so that you can gain CLARITY on what’s next for you that will also FULFILL you. If you’re ready to go into 2022 with some clarity around your goals and vision and feel EXCITED about the PROCESS of getting where you want to go…. this episode is for YOU!

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

***If you happen to listen into this episode AFTER January 2nd, text the word “REPLAY” to (512) 548-2728 and we will be sure to get you the recording! 

&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today's episode, I brought on my Fiancé Seena! We get real, raw, and honest as we reflect back on 2021, and the three majorly different seasons we experienced during the year. From being in full go mode, to full stop mode, and reflecting on new careers, I think this episode will really help YOU get clear on how to manage your own seasons of life as we approach the new year!

&&&  Thank you to our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

With the holiday season coming up…. I thought it would be timely to chat about PROJECTION. If you’re not familiar with the term, it’s when someone DISPLACES their FEELINGS onto another person. Sometimes people we love are dealing with some of their OWN ish or have their own BELIEFS and like to share their disagreement in a way that isn’t constructive… so let’s chat about  how to control the only thing we can; OURSELVES. Can’t wait to hear what you think of this one! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next one is Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is a JUICY twist on how I’ve been thinking about my goals for 2022, and I think this perspective might help you too! I want to help you see how you can RAISE THE NECESSITY on your VISION & GOALS, based on how you want people to FEEL when you get to the end of your time here…. I think you’re going to vibe with this!  Can’t wait to hear what you think of this one!

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is going to be your jam if you feel like you’re waiting on something BIG in your life to happen or to get word back on. Maybe it's career related, business related, or honestly ANYTHING you’re waiting for… if that’s you I feel you girl. I’m in it too. But I want to share how I’ve tweaked my perspective from DOWNPLAYING my excitement or wishing the waiting period away, so that I can have JOY during this season even more REGARDLESS of the outcome! Can’t wait to hear what you think of this one! 

&&& as mentioned in today’s episode--- if you’re not  yet on my totally free pump up text list, be sure to text me a SNOWFLAKE emoji (so I know you listened into today’s episode) to (512) 548-2728 & jump on it!

One more thing I think you’ll love! 

Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Sometimes we wish we didn’t have ANY PROBLEMS right? But the truth is, avoiding current problems just creates NEW PROBLEMS in our lives. So the question we’re exploring in the podcast today is, what problems are you willing to STRUGGLE FOR? 

In this episode, I will share with you a NEW PERSPECTIVE on how I CHOOSE my problems to get the results I’m looking for, and I think you are really going to vibe with this! Can’t wait to hear what you think! 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

&&&  Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

USE CODE “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we don’t count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I can’t wait to hear what you think of this one!! 

Also– as mentioned in this episode, I have a really FUN OPPORTUNITY for you! 

Do you have a side business you are wanting to START or GROW in 2022? If so, I’m hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  

To join text the word “WEBINAR” to (512) 548-2728

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

It’s NORMAL to feel confused, lost, or scattered sometimes, or feeling like you’re not sure what you’re doing with your life. It’s called being HUMAN, welcome to the club ;) But honestly sometimes it’s REALLY tough to navigate it isn’t it? So in today’s episode, I want to share with you how I personally process these feelings, and give you some PERSPECTIVE around the power of our thoughts when navigating these feelings! Cannot wait to hear what you think! 

& as mentioned in this episode: 

If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  

&&&  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

My goal with today’s episode  is that you leave this episode with some powerful questions to ask yourself while setting goals in your life….& maybe even give you a little perspective SHIFT that you are REALLY damn capable of making a decision to BECOME whoever you want to become and ACCOMPLISH whatever you decide….but YOU have to believe it FIRST & approach those goals in a way that will help you STAY consistent! Can’t wait to hear what you think! 

& as mentioned in this episode: 

Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet? 

If you LOVE this podcast & want to connect with me,  like minded women from ALL across the globe that love it too this will be your jam! 

We do live Q&A’s, connection threads, giveaways & announce EmpowerHER Podcast meet ups!!

Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon)

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!  

&&& Our show’s sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Also if we’re not connected on Instagram yet, come say hi! 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company

Today we’re talking about something that we ALL have to navigate sometimes; that feeling when we feel LET DOWN… or feel as if we don’t have the type of support that we want from friends or family. This episode is really HONEST and also tactical. I can’t wait to hear what you think! 

& as mentioned in this episode: 

If you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

If you’ve ever struggled with BODY IMAGE issues (I mean who hasn’t right?!) This episode is very timely to bring on  Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Connect with Toni:  

On Instagram: Click Here! 

Snag her new book: “Once upon A Diet” Click here!

Wanna connect more w/ me outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Sometimes we get caught up in looking at the woman a few steps ahead of us thinking, “why can’t I be like HER”, “I’ll never be AS GOOD AS her”, or maybe you feel like you’re failing because life is all over the place & you’re second guessing yourself…... But what if we stopped to remember, while there’s always going to be a woman a few steps ahead of us that we can look up to.. WE are also a few steps ahead to OTHER WOMEN who are looking up to US TOO. This episode is all about reminding you that YOUR EXAMPLE MATTERS. Can’t wait to hear what you think! 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today we are having a REAL TALK CONVERSATION w/ best selling author & keynote speaker Heather Monahan about how to build up belief in yourself and your ability to figure things out WHILE simultaneously putting yourself out there and calling your shot. Our guest is  FIREY and inspiring but also provides a lot of TACTICAL tips that you can implement in real time that I think you’re really going to love! Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Connect with Heather: 

On Instagram: Click Here! 

Snag her new book: “Overcome Your Villians” Click here!

Wanna connect more w/ me outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s pep talk is designed to feel a little like a HUG, because sometimes  sometimes when we are in the day to day, just going through the motions, we don’t SLOW DOWN to think of the big picture or how these TINY little things that we’re doing that might actually seem pretty EASY to do, are also easy NOT TO DO and the CHOICE that we are making to DO THOSE things, really does compound into creating this life that we want. So if you’re ever WONDERING, “AM I DOING ENOUGH?” this episode is going to be your jam! 

Wanna connect more outside of the podcast?  

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

If you currently have a side business, a big dream, or just want to FEEL your BEST day to day... today's episode is going to be your JAM because you know to chase those big goals, you need GREAT energy right? So this episode will also help you move past those limiting beliefs that you might have around DESERVING TO FEEL GOOD! & we specifically dig into GUT HEALTH in a little more detail w/our incredible guest Bridgitte Carroll,  who is a registered dietician and who TODAY launched her BRAND new COMPANY called " Gut Personal" which is legit CHANGING the game for supplementation by PERSONALIZING IT!! Can’t wait to hear what you think! 

As mentioned in this episode: 

ALSO girlfriend….. If you feel like your energy is lower than you want it to be, you feel OFF, have any skin issues... are feeling bloated at all... seriously go check her out her incredible free quiz on her website and see if there are some simple tweaks that could help support you! 

Link to Gut Personal: www.gutpersonal.com/kacia 

& CODE "KACIA" gets you 10% off any supplements as well! 

When you check out the episode, definitely let us know what you think!

Let us know what you think of today’s episode on Instagram: 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Bridgette’s account---> @wellbybridgitte

GutPersonal ---> gut.personal 

I know you have some big dreams on your heart and honestly in today’s episode I just want to make sure you LOVE the path that you took to get to your goal. So in today’s episode, I share how I use my CORE VALUES as a way to set the tone for the path I want to take toward my big goals, so that I enjoy the PROCESS every step of the way. Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Seena’s account---> @seena.ghetmiri 

In today’s episode, my fiancé Seena & I dig into on three main tactics we use to keep ourselves in check & make sure we are either maintaining our BASELINE for LIFE, or that we are PROGRESSING, so we don't fall into the trap of "how did I get here?!" feeling unfulfilled or STUCK. I think you'll really vibe with this one! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Seena’s account---> @seena.ghetmiri 

On this podcast, I like to think of us like we’re GIRLFRIENDS chatting... so friend to friend.. It’s important to me to try and help you GET and STAY excited about your life no matter what curveballs you’re thrown which also means having a PROACTIVE approach to BURNOUT if you have BIG goals you’re working on. So today we’re diving into all of that! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is going to be REALLY helpful for you if you feel a little STUCK in pursuit of that next level, or even getting yourself to START taking action, we’re talking about confidence, environment, vision & giving you some very PRACTICAL tips you can implement today! &&&& this episode also marks 4 MILLION downloads of this podcast-- so thank you SO freaking much for being here, you mean the world to me. Can’t wait to hear what you think of this episode! 

& as mentioned in today’s episode: 

We are doing an EPIC 4 million download giveaway over on my Instagram Page- be sure to go check out the deets there! 

https://www.instagram.com/kacia.fitzgerald/?hl=en 

& truly thank you- it hasn’t even been 3 years since starting this podcast and I truly feel like I’ve grown up WITH you, on this mic. The community around this podcast is truly one of the greatest gifts of my life so thank you for being here. I am SO damn grateful for you! 

&&&&& also--- a couple other fun things you might not know about yet: 

Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!   www.kaciafitzgerald.com/texts

#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

You know on this podcast I want it to feel like we’re girlfriends just figuring it out together, but truly I do think there is POWER in hearing someone navigate through life in REAL TIME what they are going through but also have the perspective to REMIND you that YES it will be MESSY & you will ask yourself “WTF AM I DOING” sometimes but it’s going to be WORTH IT. 

So today  we are going to peel back the curtain a little bit on my entrepreneurial journey so that maybe you can take some things I’ve learned and am learning as I go and apply them to your life too. Cannot WAIT to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Ooh & also- if you’re not yet on it….

Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

If you are currently trying to navigate major transitions in life, wondering “what’s next” or “when will this all make sense” or if you are wanting more growth or expansion in your career path either in the corporate world OR as an entrepreneur… THIS interview with Brittany Disrcoll who helped scale DryBar, and is now the Co-Founder and CEO of Squeeze and the Feel Good Company is going to be your JAM! I cannot wait to hear what you think! 

Connect with Britt: 

On Instagram: @britdrisc

Her Podcast: Co-hosted with Lori Harder & Ali Webb; Girlfriends & Business

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia 

Use code “KACIA” for 20% off any items in their store!  

Ooh & also- if you’re not yet on it….

Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

In today’s pep talk...I’m sharing with you the process that works REALLY well for me to help me STICK with my BIG vision and goals that I think you’re going to to really vibe with too!! Some of my favorite tools are the things that are REALLY SIMPLE... but if you ACTUALLY IMPLEMENT, really damn powerful so I really can’t wait to hear what you think of this one!! 

As mentioned in this episode: 

#1- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text a dog emoji (so I know you listened into today’s episode) to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

Our company account  --->  @shegoes.company 

Today’s episode is a POWERFUL interview with Best Selling author, life-coach, podcaster  & powerhouse keynote speaker Andrea Owen. We talk about unapologetically OWN who we are and ASKING for for what we WANT, how SOCIETY and the cultural norms IMPACT US as women, how to navigate blame, guilt & all sorts of other juicy topics! You are going to LOVE this conversation! I can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store!  

& if you are interested in launching YOUR own podcast we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

Andrea on the pod back in 2019! https://podcasts.apple.com/ie/podcast/stop-feeling-like-s-t-live-your-kick-ass-life-andrea/id1444456380?i=1000434107980 

Connect with Andrea: 

On Instagram: @heyandreaowen

Website: https://andreaowen.com/ 

& snag her new book: https://noise.andreaowen.com/ 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

In today’s pep talk we’re talking about how sometimes LIFE happens. You get dealt a curveball, have a set-back or just need to get your footing again & get back in the game. This one will light a little fire under your bootay! Can’t wait to hear what you think! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

In today’s podcast my fiance Seena & I are sharing some raw perspective and tactical ways to support yourself in the beginning of making a change or navigating transitions in life, career, or business. I think you’re going to vibe with this one! Can’t wait to hear what you think! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

In today’s podcast we are chatting about this RESISTANCE to change, the unknown & uncertainty…. But how subbing in the world “PERMANENT” and reminding ourselves nothing is PERMANENT can be a VERY powerful fuel source! I can’t wait to hear what you think of this one!  

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast

*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728

If you FEEL GOOD, you can show up to your life full out right? So while I don’t typically bring guests on in the health space, this episode is FIRE and SO necessary for every woman to listen into. If your body is feeling OFF, you’re wanting more energy, needing to balance out your hormones or are navigating any fertility issues, this episode is PACKED with so much juicy info! I can’t wait to hear what you think! 

Connect with our epic guest, Board Certified Holistic Nutritionist & host of the “Mind Your Hormones” podcast Corinne: 

On instagram: @corinneangelica 

Her website: https://www.corinneangelicanutrition.com/

& her podcast: “Mind Your Hormones” https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

& if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale we’ve got your back at SheGoes Company: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast

*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728

Today’s episode is a FUN little mash-up of a guest speaker that came in to speak in my Podcast Mastermind “SheGoes Podcasting Amplified”, Chris Harder. We talk about the power of podcasting, building a personal brand & stepping in and OWNING your dream! This is a JUICY ONE! 

Can’t wait to hear what you think!

If you vibed with this episode, tag us on Instagram! 

@chriswharder & @kacia.fitzgerald 

 & AS MENTIONED IN THIS EPISODE: 

SheGoes Podcasting (Our Intro Course) 

Taking you from Idea to Launch in 4 weeks

*If you have a podcast on your heart, 

TEXT: “PODCAST COURSE” (512) 548-2728 to learn more about our INTRO course 

She Goes Podcasting (Our 10 Week Podcast Mastermind) 

Helping you Grow, Scale & Monetize your existing Podcast

*If you CURRENTLY have a podcast that you want to take to the next level, 

TEXT: “MASTERMIND” to” (512) 548-2728

In today’s podcast we are having a really honest conversation about pushing from a GOOD situation to a great one cuz truly this can be SO difficult. Sometimes in my opinion even more difficult then when your back is against the wall and you’re forced to make a change… I can’t wait to hear what you think!! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode is a POWERFUL interview with NY Times Best Selling author & powerhouse keynote speaker Dave Hollis. We talk about courage, grief, navigating tough seasons & adopting an identity that is supportive of where you want to go! I cannot WAIT to hear what you think of this episode! 

& as mentioned in today’s episode: 

If you are interested in launching your own podcast, come check out our INTRO COURSE “SheGoesPodcasting” an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text,  “PODCAST COURSE ” to 512-548-2728 to hear more deets! 

EPISODE #3 w/Dave Hollis

Connect with Dave: 

On Instagram: @mrdavehollis 

Website: https://mrdavehollis.com/ 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

This episode is a REMINDER of the power that comes from calling your shot, putting out into the world what it is that you want to do & how dang important it is to stay open minded along the way, because the direction you might feel aligned to take-- could look a little different than you might have expected! Cannot WAIT to hear what you think of this episode! 

& as mentioned in today’s episode: 

If you are interested in launching your own podcast, come check out our INTRO COURSE “SheGoesPodcasting” an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text,  “PODCAST COURSE ” to 512-548-2728 to hear more deets! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today we’re chatting about that NEXT LEVEL; whether it’s in your career, your business, your relationships, your health— whatever area you want to apply this to I’m sharing 5 VERY tactical items that you can use almost like a checklist to help you really make some moves! Can’t wait to hear what you think!

& as mentioned in today’s episode: 

If you are interested in our 10 week PODCAST MASTERMIND “SheGoesPodcasting AMPLIFIED” where we help existing podcasters grow, scale & monetize their business’ we are opening registration soon! Text the word “MASTERMIND” to 512-548-2728 to hear more deets! 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk episode is all about that kind of awkward (& often really uncomfortable) MESSY MIDDLE when you are in PURSUIT of a goal or vision but you aren’t there yet. We talk a lot about when RESISTANCE comes up & what it feels like in a major growth season- I think you’re going to really vibe with this! :) 

& as mentioned in today’s episode: 

A couple of fun ways for us to connect outside the podcast: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode we’re chatting all about CONFIDENCE, PERSPECTIVE & some tangible tips to BUILD up that belief in yourself by breaking down components of what ROBS you of confidence and what CONTRIBUTES to it. This is a very tactical episode with a saucy spin to it ;) Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today is a very raw & honest conversation with my fiance Seena & I about the season of life he’s in right now after leaving full time dentistry to try and figure out what he wants while talking about the journey of this podcast, building my business and making it to the 300 episode mark because of this community! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today we’re talking about DISSECTING happiness & how often our brains go to this place of wanting to figure out how EVERYTHING went wrong but how RARELY we look back and think…. What were the incredible things we did to get to THIS point? As in— what were the things that went right? & how we can use this concept to actually help us VERY tactically create MORE happiness in our life! Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk is going to be a saucy reminder of how CATASTROPHIZING might UNINTENTIONALLY be making things WAY HARDER for you. Also I’m sharing how I RE-FRAME & pick myself back up when I’m starting to tell myself some BS stories that aren’t serving me. Can’t wait to hear what you think! 

& as mentioned in today’s episode: 

She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! 

All of the details are at: https://www.kaciafitzgerald.com/podcastcourse 

For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 

Other fun ways to connect: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode is the story of what we learned by staying awake for 31 hours climbing the equivalent elevation gain of Mt. Everest through the 29029 Everesting endurance challenge. Spoiler alert: this was the hardest physical challenge we’ve ever done & had some pretty epic takeaways that we wanted to share with you! Can’t wait to hear what you think of this episode & see if it inspires you to want to challenge yourself in an epic way too! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Our FAVS right now- Green Juice, Protein & Immunity! 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk is a little different but I think it might challenge you to really think about PURPOSE, and tapping into your POTENTIAL… and doing some of those things you’ve wanted to do, or just setting some goals that make you grow. We’re talk about this idea that if on your LAST DAY on EARTH the person you BECAME met the person you could have BECOME…. It’s a juicy topic, so can’t wait to hear what you think of this one!! 

& as mentioned in today’s episode: 

#1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your favorite emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you feel like you struggle with navigating other people’s opinions or even have some “people pleasing” tendencies- this episode is going to be your jam! We’re going to get to the root of WHY we do this as humans- because it’s SO common, especially amongst women! This episode we dive into the concept of worthiness, and I also share some very tactical ways I navigate creating more alignment & questions I ask myself that might be helpful for you too! I think you’re going to vibe with this one! Can’t wait to hear what you think!  Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

There is a LOT of FEAR going around right now EXTERNALLY in the world we live in, & then on top of these EXTERNAL factors, you have the normal fears that just come from being a human trying to navigate LIFE plus you might ALSO be navigating fear of STARTING that thing you want to start, making that change you want to make, moving to that city, asking for that raise, going on that date whatever it is…. Or ANTICIPATING FEAR in the future that hasn’t even happened yet… 

POINT IS— you might be navigating a WHOLE lot of LAYERS of FEAR & if so, I hear you girl…. & today we are going to UNPACK it and help you feel a lot more in CONTROL! Let’s dive in! 

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you want to find more PURPOSE & FULFILLMENT in your life, or feel like you are struggling with finding what your “THING” is or how to really have TRUE alignment; this episode and conversation with powerhouse Patrice Washington is going to be your JAM! 

If you’re not familiar with Patrice, she’s a best selling AUTHOR with her brand new book  “REDEFINE WEALTH FOR YOURSELF” which is all about stopping the for chase money to instead step into your life’s purpose! 

SUCCESS Magazine named Patrice one of 12 Inspiring Black Voices in Personal Development, she’s been featured in all the major media outlets and press for her expertise, has a top rated podcast with over 7 Million Downloads & the whole premise of what she teaches is a holistic approach to life while redefining the term “wealth” taking it back to its original meaning, “well-being” which I think you will REALLY vibe with!!

She’s also an absolute POWERHOUSE SPEAKER…. Honestly one of THE best speakers I’ve ever heard live and virtually. 

BASICALLY she’s a badass woman impacting thousands of lives and honestly…. if you haven’t heard her before you are going to see right away why she feels like you’re chatting with one of your best friends who’s got SO much wisdwom to share, you might have to  hit the “BACK 30 SECONDS” button a lot today  to really soak this all up! 

Can’t wait to hear what you think!

To connect with Patrice: 

Find her on Instagram: @seekwisdompcw

Her website:  https://patricewashington.com/

Her Podcast: Re-defining Wealth Podcast

& snag her brand new book: Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose

& as mentioned in today’s episode: 

Our show’s sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: 

www.organifi.com/Kacia Use code “KACIA” for 20% off any items in their store! 

Other ways to connect outside the podcast: 

#1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

I don’t know how to say this other than-- this episode is SAUCY. I want to be your friend who supports you & cheers you on, but also you’re friend who’s like “GIRL, let’s GET OUT of OUR OWN DAMN WAY” together. If you’re ready to be reminded that you’re a HELL of a lot more capable than you might believe you are-- girl buckle up, this episode is going to be your JAM. 

& as mentioned in today’s episode: 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you ever get this gut feeling that somethings “wrong” or life feels out of alignment, or feel this pull to leave something that is GOOD to go for your version of GREAT, or really just want to feel more EXCITED & ALIGNED in your life- this episode is going to be your JAM! 

As mentioned in today’s episode: 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text your fav emoji or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today is a real talk reminder that success will NEVER look linear nor will it ever feel like you’re always making progress in right direction--- and how even though we THINK that is what we want, that would be robbing us of a whole lot of fulfillment & growth along the way!  

Can’t wait to hear what you think! 

As mentioned in today’s episode: 

Last week’s episode: EmpowerHER Episode #288

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today we’re talking about doing the hard thing because on the other side of that is DEEP pride hints the name “EASY robs you of PROUD”... but we’re doing a REMIX on this idea, because I want you to feel PROUD & challenge yourself in away that makes sense for you right at this moment. I can’t wait to hear what you think of this little perspective tweak! As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Link to Podcast as mentioned in the episode today:

To listen on apple:

https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000502677935

To listen on Spotify:

https://open.spotify.com/episode/1Kgl7Qj1Iwa02UhpUnhcYq?si=AJBi-zC0TVKjJ9eNg-7MaA&dl_branch=1&nd=1

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today I am sharing a really powerful tool that helps me when I’m trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. It’s this idea of reprogramming my SOFTWARE to match HARDWARE; I think you’re going to vibe with this! Can’t wait to hear your feedback! 

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to “getting back on track”. Because here’s the thing I know for sure- you DESERVE a life you’re OBSESSED with. Let’s go get it! Can’t wait to hear what you think! 

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends & plant based nutrition I’m OBSESSED WITH & think you might be too! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if it’s impactful for you! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

When you think about it— the “HOW” holds us back, sitting and waiting around for the perfect conditions, and situation to take action….or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel “qualified” enough to go for it. But the  “WHY” helps us muster up the courage to call our shot go for it. So girl… today, let’s light a little fire under your bootay to go GET IT. 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our life…. And even with our perception of how someone supports us….we’ve got to think about the MEANINGS we are creating. So today I wanted to run this question by you…. Is what you are ASSUMING about other people actually HELPFUL to you? I can’t wait to dive into this topic & hear what you think! 

As mentioned in this episode: 

She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at www.kaciafitzgerald.com/podcasting course. 

For more details on how to snag your spot in our NEXT round (or if you want to chat about if it’s a good fit for you)  text the words “PODCAST COURSE” to (512) 548-2728 or  DM Kac on Instagram @kacia.fitzgerald 

& also- did you know we have some  fun ways for us to connect outside of the 

podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Can’t wait to hear what you think! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously,  and sharing specific ways I’m trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for! 

As mentioned in this episode: Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends& plant based nutrition I’m OBSESSED WITH! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you are  feeling frustrated,  STUCK OR “BEHIND” OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I can’t wait to hear what you think! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in today’s episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life I’m in. I think this will be really helpful so cannot WAIT to hear what you think!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today I just want to light a fire under your bootay! Picture us like we’re girlfriends chatting over Spicy Margaritas because that’s the vibe I’m going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you don’t have REGRET. Can’t wait to hear what you think! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will  leave feeling supported and more confident that you have what it takes to handle whatever life throws at you. The style of this interview is like we are girlfriends chatting in a super raw & honest way, I cannot wait to hear what you think! 

A little more about Sarah: 

She is honestly one of the most GENUINE humans, a true advocate for other women. She is the founder of GirlTalk Network, women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3. She’s been featured on Forbes, NBC, The Doctor’s, E!, Entrepreneur and has been called an “Iconic Women Creating A Better World” at the Women Economic Forum at the United Nations.

& she’s also the author of her BRAND new book, “Beautiful Brave” which you can snag HERE. 

To connect with her more: 

On Instagram @sarahpendrick or @girltalkbrand 

Website: https://sarahpendrick.com/ 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company

Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if you’re CAPABLE of making that dream on your heart or goal you’re working on a reality!! Can’t wait to hear what you think!! 

& also- did you know we have some  fun ways for us to connect outside of the podcast? 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Today’s episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS)  societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yo’ll vibe with! Be sure to let us know what you think!

&  fun ways for us to connect outside of the podcast! 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships.  My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Can’t wait to hear what you think! 

& as mentioned to this episode: 

If you have a podcast idea on your heart, come check out “SheGoes Podcasting”! 

This is our podcasting course where we take 25 women a month from IDEA to launching their podcasts in 4 weeks! 

It’s like learning ALL of the basics and having a built in HYPE squad as you do it! 

 All of the details are at www.kaciafitzgerald.com/podcastingcourse 

For more details on how to snag your spot in our NEXT round that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! 

ALSO---> A couple of other fun ways to connect outside of the podcast! 

#1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

#2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

#3- My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s pep talk is a real conversation about how important it is that you show up NOW… whether that’s in your health, habits, or business… because it might you in the most unexpecting ways in the future! Can’t wait to hear what you think! 

ALSO---> A couple fun ways to connect outside of the podcast! 

1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

1.   My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if you’re feeling STUCK! Can’t wait to hear what you think! 

ALSO---> A couple fun ways to connect outside of the podcast! 

1. We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

1. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

 Text “HI” or anything you want to +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts

1.   My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify

In today’s short episode we are talking about those moments when you feel like you CAN’T do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

We also mentioned---> Our SPONSOR of today’s podcast ORGANIFI!

Organifi, is a line of organic superfood blends that I LOVEEE & use every day— they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is so epic! 

My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! 

You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because you’re an empowerHER listener!! 

Oooh & other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

In today’s pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you don’t need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!!

You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

ALSO as mentioned in the podcast---> 

Have you heard about our INTRO course for women that want to LAUNCH their podcast? 

If not...come check out www.kaciafitzgerald.com/podcastcourse or shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more!!

&&& if you ALREADY have a podcast, you might REALLY vibe with our brand new 90 DAY AMPLIFIED Podcast MASTERMIND (for podcasters who want to GROW, SCALE & MONETIZE their shows), shoot me a message on Instagram or via TEXT at  (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified 

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes don’t they?! There are a lot of things we probably shouldn’t assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Can’t wait to hear what you think! 

ALSO---> WE HAVE EXCITING NEWS! 

As mentioned in today’s episode;  we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK! 

If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too--- request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! 

Can’t wait to have you in there!!

Other ways to connect outside of the podcast: 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com 

FOR ALL THE  other JUICE? 

• To join my email list: Click here to Subscribe now
• & all the funsies at kaciafitzgerald.com 
• Follow our EMPOWERHER PUMP-UP JAMS playlist on Spotify!

Today’s episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Can’t wait to hear what you think!! 

PS- Did you know about two ways outside of the podcast that we can connect? 

My favorite social media platform (Instagram): 

My personal account→ @kacia.fitzgerald

For Daily inspo quotes --->  @shegoes.company 

& be sure to hop on my TOTALLY free TEXT list called #TextsFromKac 

Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks! 

•  Text “HI” or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts  

Topic or speaker suggestions?

•  Shoot us an email: hello@kaciafitzgerald.com