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Episode | Date |
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(PEP TALK) REAL TALK ON "RESOURCEFULNESS" & your ability to FIGURE THINGS OUT đđť
1076
In todays episode I want to bring perspective that your most greatest resource is your ABILITY to be RESOURCEFUL, especially if you are in a season where you are feeling stretched, youâre growing, going through a transition in life to feel more fulfilled, or anytime youâre experiencing something NEW. I canât wait to hear what you think! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with us on IG: My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast Seena & Iâs new podcast/ real estate account â @ghet.investing |
Aug 08, 2022 |
THE PIVOT CONVO: How do I know if this is aligned?đ¤ˇđźââď¸
1590
Today weâre talking about ALIGNMENT and normalizing changing your mind because truth of the matter is, you are going to EVOLVE and GROW which means so should your CAREER and/or BUSINESS if you want to feel excited and PASSIONATE right?  So today weâre going to have a raw conversation about growth and share some questions that might be helpful for you if youâre thinking a pivot is coming! Canât wait to hear what youthink! As mentioned in todayâs episode: If you want to feel ENERGIZED, and have CONVENIENT products that will help you keep your HEALTH on the FRONT burner even during a CRAZY BUSY SEASON⌠Come check out todayâs sponsor of the show: Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) |
Aug 04, 2022 |
(PEP TALK) For if youâre feeling OVERWHELMED or like youâre dropping the ball đ
1119
If you by chance are in a season navigating OVERWHELM or feeling like you're dropping the ball in some area....I just want you to know you are NOT ALONE.I'm always trying to find the BALANCE between taking radical responsibility of my actions, while still giving myself GRACE so that's what we're chatting about today! I canât wait to hear what you think! As mentioned in todayâs episode: We just reached 400 episodes of empowerHER! Thank you SO MUCH for being here on this journey! To celebrate this milestone we are doing a fun giveaway! To enter, head to Apple and leave a review on the show and send me a DM screenshot when you do! Two winners will be announced on Friday!! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with me on IG: My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast Seena & Iâs new podcast/ real estate account â @ghet.investing |
Aug 01, 2022 |
(HIS & HER) The beginner's mindset & the importance of consistency
1576
In todayâs episode, I brought on my husband Seena to talk about the TOUGH part of being a beginner, the importance of CONSISTENCY, building confidence and really the intent with this episode is us just pulling back the curtain on LIFE and transitions! I canât wait to hear what you think of this one!! As mentioned in this episode: Come check out Seena & Iâs new podcast/ real estate account on Instagram â @ghet.investing OOOH & Youâve gotta check out todayâs show sponsor: Gut Personal! The ultimate GO-TO for customized supplements!   www.gutpersonal.com/kacia and be sure to take their QUIZ!  It wonât take you very long but BOY is it helpful to determine what YOU might need and use code âKACIAâ to get a sweet discount on all their products! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with us on IG: My personal accountâ @kacia.ghetmiri Seenaâs personal account â @seena.ghetmiri The Podcast Account ---> @empowerHER.podcast Seena & Iâs new podcast/ real estate account â @ghet.investing |
Jul 28, 2022 |
(PEP TALK): A POWERFUL question that will give you a whole lot of CLARITY & the FIRE to get after it.
981
In todayâs episode, I want to bring you PERSPECTIVE and CLARITY around how we choose to show up in life, and ask a powerful question that might help you really see who you want to BE, in your career, relationships, or life in general. I canât wait to hear what you think! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with me on IG: My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast |
Jul 25, 2022 |
Real talk on the FULL human experience & a reminder youâre NOT aloneđđť
1611
In todayâs episode we are talking about the FULL HUMAN EXPERIENCE and what it feels like when youâre struggling, stumbling, or navigating something hard, whether itâs in your career, relationships, health, finances, business, anxiety, or anything on your heart. & I want to remind you that when you feel these things, that YOU ARE NOT ALONE. This is SUCH an important topic, and I canât wait to hear what you think! As mentioned in todayâs episode: A special thank you to our sponsor of todayâs episode Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  & also- if you have not yet entered our 6 MILLION download giveaway!! Check it out here: https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  (Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) |
Jul 21, 2022 |
(PEP TALK): Is FASTER really BETTER?
1618
Today's episode on empowerHER is all about goals, milestones and VISION-- and asking ourselves the question of if getting something FASTER is worth it or honestly even NECESSARY? I believe that the messy middle can ALWAYS serve us, so we are diving in to talk about pivots, alignment, and looking at what is working for us or against us! I canât wait to hear what you think! As mentioned in todayâs episode: We just hit 6 MILLION downloads on empowerHER which is honestly SO SURREALâ thank you SO freaking much for your support of this show, for listening in and telling your girlfriends, you mean so much to me!!! Alsoâ be sure to head over to Instagram and check out our EPIC giveaway to celebrate this milestone! (Spoiler alert we are giving away a product from EACH of our sponsors on the show + $100 giftcard to TWO of you! So you definitely want to enter!!!! ) Check it here: https://www.instagram.com/p/CgIj7a6uWRG/?hl=en  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) |
Jul 18, 2022 |
(BONUS) EmpowerHER Live Speaker Series: Lori Harder
1183
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Todayâs is from an the interview with one of our keynote speakers Lori Harder where we talk all about PURPOSE, following your intuition, the stories we tell ourselves, self sabotage, transitioning through seasons in life, and stepping in to your full potential. We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #364 for the full interview! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with Lori on Instagram @loriharder My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jul 15, 2022 |
A hack for strengthening RELATIONSHIPS that I think you'll LOVE â¤ď¸
973
In todayâs episode I dig into a fun new analogy to give you a visual around a new RELATIONSHIP HACK that has been working really well for me, and I think will work well for you too! Whether thatâs with your significant other, a close friend, someone you're leading, a co-worker, or anyone you have a relationship with! I canât wait to hear what you think! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: &&& last but not leastâ> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come find us too! My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast |
Jul 14, 2022 |
(PEP TALK): A little FIRE for when you need to make a CHANGE
1234
Today we are talking about moving from an âenergy suckingâ stage or the âgrey areaâ stage, and moving into taking ACTION. This is going to help you follow through with the thing you know is on your heart you want to do, whether its a conversation, a change, or pivot, or a decision you know you need to make. Also, I announce a fun new CHANGE I just made in my life! I canât wait to hear what you think! As mentioned this episode: & special thank you to our sponsor of todayâs episode Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  &&& last but not leastâ> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come find us too! My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast |
Jul 11, 2022 |
(INTERVIEW) All things Attachment Style, Relationships & Building CONNECTION w/Dr. Morgan
2307
Today's episode is with Dr.Morgan introducing a concept that MIGHT be new to you called "Attachment Styles" but I think will be REALLLYYYY impactful if you want to deepen your relationships with anyone in your life as well as gain a whole lot more self awareness! Canât wait to hear what you think! Find our your Attachment Style with this free QUIZ: https://quiz.tryinteract.com/#/5e77d82d29386e001428f8f1 Dr. Morganâs Free Challenge deets & info: Title: Securely Attached Summer: 3-Day Challenge Dates: July 18th, 19th, and 20th (Monday thru Wednesday ) Where: Successful Women, Great Relationships Facebook Group When: Live - Everyday @ 12 PST/ 3 EST Opt-In Link: https://www.drmorgancoaching.com/securely-attached-summer-challenge Day 1: Applying Attachment Theory to Your Dating Life Day 2:Fully Releasing Past Relationships Day 3:Moving to Securely Attached (Attract Healthy Love) Interview when I was on Dr. Morganâs Podcast: https://podcasts.apple.com/dz/podcast/ep-241-outgrowing-friendships-trusting-your-gut-and/id1496034764?i=1000567369508 Connect with Dr.Morgan:Â
& if youâre on InstagramâŚ. come find us too! My personal accountâ @kacia.ghetmiri The Podcast Account ---> @empowerHER.podcast |
Jul 07, 2022 |
(PEP TALK) A raw reminder of lifeâs FRAGILITY & the importance of TODAY.
707
Todayâs episode is a bit different than most, but I wanted to be really real with you on what Iâm feeling in real time, in this exact season of my life. We are talking about savoring LIFE, because you never know what could happen in our TBD amount of days here. I canât wait to hear if this resonates with you! Are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jul 04, 2022 |
I'd bet on FUTURE YOU: She can handle this!
1210
Today we are digging into FEAR, and how to reframe the valid thoughts that go through our mind when things are feeling hard, heavy, or overwhelming. My intention with this episode is for you to leave feeling like you can HANDLE IT, regardless of what might be happening in your world. I want you to not only BELIEVE in yourself, but to BET ON YOURSELF that you will be able to figure it out! As mentioned this episode: Are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text your fav animal emoji to 512-548-2728 to jump on! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 30, 2022 |
(PEP TALK): For when you're asking, âAM I DOING ENOUGH?â
980
Today we are chatting about PERSPECTIVE & the power of taking a second to notice how the LITTLE things add upâŚ. especially when you step back and see the BIG picture But this pep talk is a little different because instead of sharing stories weâre talking about two very VISUAL concepts that I think you are going to really vibe with! Canât wait to hear what you think of this one! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to:  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 27, 2022 |
(BONUS) EmpowerHER Live Speaker Series: Angie Lee
1960
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Todayâs is from an the interview I did with one of my closest girlfriends Angie Lee! We talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #264 for the full interview! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with Angie on Instagram @angieleeshow My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 24, 2022 |
You get to pick your SEASON: Is it time to RECALIBRATE?
1159
Today we are talking about giving yourself a permission slip to recalibrate the things in your life if itâs time for you to be in a different kind of season than you were previously, whether that is in your career, business, vision, or any goals you might have. I think youâre really going to vibe with this! As mentioned this episode: Are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the Salsa Dancer emoji to 512-548-2728 to jump on! &&& last but not leastâ> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 23, 2022 |
(PEP TALK) When you MEET âTHE GAPâ (in your lack of KNOWLEDGE, SKILL or EXPERIENCE)
1712
In todayâs episode weâre talking about âThe GAPâ meaning that distance from where you are now to where you want to go in terms of the SKILLS you donât yet have, the EXPERIENCE you donât yet have and the KNOWLEDGE you donât have yetâŚ. essentially what you will need to learn or do in order to make this vision happen. But HOW you look at this when it comesâŚ. Is this an INVITATION that you want to accept to GROW into the person who CAN accomplish this vision or goal⌠or should you REJECT the invitation because itâs not aligned? Weâre chatting ALL about thisâŚ. & a fun new BUSINESS Idea my husband Seena & I will be launching soon, I cannot WAIT to hear what you think! As mentioned this episode: & special thank you to our sponsor of todayâs episode Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  Alsoâ are you in our FREE #TextsFromKac INSPO community yet? I send out free inspo texts every Sunday evening & then a time or two randomly throughout the week! Text the words âPUMP UPâ to (512) 548-2728 to jump on the list! &&& last but not leastâ> did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 20, 2022 |
(BONUS) EmpowerHER Live Speaker Series: Chris Harder
1951
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Todayâs is from an the interview I did with Chris Harder where we talk all about creating an environment that serves you, money mindset, creating abundance, and managing relationships. We can't wait to have him at EmpowerHER LIVE! Be sure to check out episode #52 for the full interview! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with Chris on Instagram @chriswharder My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 17, 2022 |
[HIS & HER] Letâs chat PROCRASTINATION & Irrational FEARS
1391
Today I brought on my husband Seena & we are talking all things PROCRASTINATION TENDENCIES, specifically if you have a big goal and are feeling all the feels of overwhelm, or youâre creating irrational fears, or justifying procrastination & not taking action. This is something we are learning in real time, so I canât wait to hear what you think! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to:  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Seenaâs accountâ-> @seena.ghetmiri My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 16, 2022 |
[PEP TALK] Whoâs watching might surprise you! Will you show up for them?
996
In todayâs episode I want to remind you that, sometimes we feel like how we show up doesnât matter, but people are WATCHING you right now & are inspired by YOU. I want to bring perspective on how we are showing up DAY TO DAY, and how much that matters to the people that are WATCHING US. Our goals are bigger than just us because of the IMPACT that working for them can be. I canât wait to hear what you think! As mentioned this episode: & special thank you to our sponsor of todayâs episode GutPersonal! & Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way.  They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem! If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to: www.gutpersonal.com/kacia and check out their QUIZ! Since they are now a sponsor on the show code "KACIA" will also save you $$$  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 13, 2022 |
[BONUS] EmpowerHER Live Speaker Series: Amber Lilyestrom
1761
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Todayâs is with one of my favorite In this mashup we talk all about belief systems that hold us back, finding alignment, worthiness, & stepping into your fullest potential! We can't wait to have her at EmpowerHER LIVE! Be sure to check out episode #346 for the full interview & make sure you snag your ticket so we can see you live! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! Connect with Amber on Instagram @amberlilyestrom My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 10, 2022 |
GUT CHECK: You have the POWER to TAKE CONTROL
1380
This is a COME WITH ME & letâs figure this out TOGETHER podcast, so today I want to pull back the curtain and give you some real time advice that I am learning so I can help YOU navigate your life regardless of what season you might be in. I want this episode to feel like a GUT CHECK, and a reminder that YOU can take control & responsibility in your life regardless of external circumstances, while also having COMPASSION & GRACE for OTHERS, so that you feel UNSTOPPABLE. As mentioned this episode: & special thank you to our sponsor of todayâs episode Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 09, 2022 |
[PEP TALK] If itâs feeling hard right now, THIS might be why.
1071
In todayâs episode, I walk to give you perspective on REFRAMING the stories that we tell ourselves about whatâs holding us back, or why we CANâT do things. Weâre digging DEEP to show you how your up-bringing (regardless of what is was) can SERVE you, and help you create the life you know you deserve. I canât wait to hear what you think! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 06, 2022 |
[BONUS] EmpowerHER Live Speaker Series: Trent Shelton
1582
We thought it would be fun to do a little PUMP UP mash up from some of our keynote speakers at empowerHER Live! Todayâs is with one of THE most incredible speakers Iâve ever hard; Trent Shelton! In this mashup we talk about everything from identity, drive, purpose, motivation, and turning your PAIN into POWER! Be sure to check out episode #74 for the full interview! & make sure you snag your ticket to see him in person at EmpowerHER LIVE! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 03, 2022 |
Navigating PEOPLE can be hard; Letâs talk about PROJECTION!
1414
Today we are talking about projection in RELATIONSHIPS with friends, family & significant others! It can be so TOUGH when people projecting onto you when THEY are having a tough season in their life, or even just people projecting their EMOTIONS, opinions or BELIEFSâŚand I know how important it is to learn how to not only manage that, but manage your own GROWTH & depth of connection of others when YOU could be projecting onto other people too. This one is JUICYYYY! As mentioned in this episode: If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE⌠our program AMPLIFIED might be EXACTLY what youâre looking for!  To find out more deets you can check this link here: https://www.kaciafitzgerald.com/amplified But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more about the direction you want to take your show! &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Jun 02, 2022 |
[PEP TALK} itâs INITIATION SEASON
1179
Warningâ this episode is a FIREY one ;) Today we are chatting about INITIATION SEASON, and light a fire under your booty to take radical responsibility for the life that you want, and to take INITIATIVE over the kind of person you want to be through tiny little action steps that build major confidence. I canât wait to hear what you think! As mentioned in todayâs episode: Youâve gotta check out todayâs show sponsor: && as mentioned in todayâs episode!  Check out our NEW SPONSOR of the podcast!!!! The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we donât even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skinâŚ. Poops, bloating ALL of that, is NOT actually normalâ you truly don't have to feel like that! & Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way. They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem! If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to: www.gutpersonal.com/kacia and check out their QUIZ! Since they are now a sponsor on the show code "KACIA" will also save you $$$ &&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 30, 2022 |
[HIS & HER] Navigating tough RELATIONSHIP seasons & supporting someone whoâs REALLY different than you đ
1448
In todayâs episode, I brought on my husband Seena to talk about navigating TOUGH SEASONS in your relationship (something weâre doing in real time! Which shout to seena for being SO damn open about this). We share how we are learning to support each other, and how AWESOME this stage is even when itâs hard. I think this will really help you too, even if youâre not in a relationship right now! As mentioned in todayâs episode: if you are struggling with ANXIETY, or SLEEP or STRESSâŚ. Youâve gotta check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to:Â
&&& did you snag your ticket to empowerHER Live yet?!! We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 26, 2022 |
[PEP TALK]: What are you MISSING OUT ON if you're TOO FOCUSED on the END GOAL đ¤
1289
In todayâs episode, my goal is to inspire you to see that your GOAL isn't actually the destination. We're talking about road trips, and understanding that the speed bumps along the way are a GOOD thing. I also loop you in to how the EmpowerHER LIVE launch is going! I can't wait to hear what you think & how it helps you reframe YOUR perception of your goals and vision! XO As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & special thank you to our sponsor of todayâs episode Organifi! Organifi is my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 23, 2022 |
Calling your shot, connecting the dots & OWNING that YOU can make this HAPPEN.
1399
EmpowerHER Live tickets are OFFICIALLY ON SALE!! & I wanted to share this episode with you where I am breaking down the MINDSET of calling your shot (even when itâs scary!), building your vision, and stepping into the person you need to be to actually GO AFTER your goal! This episode is going to empower you, challenge you, and leave you feeling FIRED UP about whatever it is on your heart right now. I canât wait to hear what you think! As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers! It will be the weekend of October 21st-23rd so mark that calendar & come snag your ticket (w/ an awesome discounted rate) just text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 19, 2022 |
[PEP TALK] What are you paying attention to? & is it actually SERVING YOU?
1215
In todayâs episode, I want to challenge you to take a step back, and take inventory of what youâre paying attention to! Itâs so easy to feel frustrated, have negative self-talk, have an off day or go through tough seasonsâŚ..but we can also control what we LOOK FOR. I canât wait to hear what you think of todayâs episode! As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Phoenix! Picture 500+ women from all across the country together in person CONNECTING and learning from incredible speakers (that we start announcing this week).  It will be the weekend of October 21st-23rd so Mark that calendar girl!! Tickets go on sale on THURSDAY May 19th!! So if you want to be the FIRST to snag your ticket (& get an awesome discounted rate) text the word âEVENTâ to (512) 548-2728 :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 16, 2022 |
A TACTICAL way to honor that GUT FEELING that is saying, âI WANT MOREâ â¤ď¸
1863
In todayâs episode I break down four steps (in a very TACTICAL but high vibe way) to honor that gut feeling telling you that you want more, because I believe you can be grateful for what you have, while STILL wanting to level up in your life! Weâre going to dig in to one of my favorite analogies that will give you some tactical ways to reprogram your thoughts to become the person that you know you want to be! I canât wait to hear what you think. && as mentioned in todayâs episode!  Check out our BRAND NEW SPONSOR of the podcast!!!! The company is called, GUT PERSONAL and why I love them is because SO many of our HEALTH problems that we donât even recognize start in our GUT and so many SYMPTOMS that we NORMALIZE about digestion, our sleep, stress, skinâŚ. Poops, bloating ALL of that, is NOT actually normalâ you truly don't have to feel like that! & Gut Personal is all about helping CUSTOMIZE your supplements for you in a very CONVENIENT way. They have this quiz on their website that you can take that will give you PERSONALIZED recommendations based off of what symptoms you might be experiencing and they use that information to help you determine what might be going on BECAUSE of your SYMPTOMS but they still focus on healing the ROOT of the problem! If you suspect something might be off, or honestly... if you just want to better SUPPORT your body in general head to: www.gutpersonal.com/kacia and check out their QUIZ! Since they are now a sponsor on the show code "KACIA" will also save you $$$ Oooh & if youâre planning on coming to empowerHER LIVE: In Phoenix, AZ October 21-23rd mark your calendar! Tickets go on sale Thursday May 19th!! |
May 12, 2022 |
[PEP TALK] FOR WHEN YOU NEED A LITTLE CONFIDENCE BOOST
1189
My intention with today's episode is to hopefully light a fire under your booty to get you to take action đĽ and really to help you build more CONFIDENCE & bravery, regardless of what season of life youâre in or what particular goals you're working on! Can't wait to hear what you think of this one! && if you are struggling with ANXIETY, or SLEEPâŚ. Check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 09, 2022 |
[HIS & HER] Real talk on what it feels like to be a BEGINNER & navigate a WHOLE new chapter!
1687
Today I brought on my husband Seena for us to just have an honest conversation about NEWNESS, about going back to square one⌠and how that really FEELS. The style of this episode is like youâre sitting next to us at our kitchen table just chatting, and truly⌠I think this is really going to hit home! I canât wait to hear what you think! As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! Tickets arenât on sale yet, but if you want to be the FIRST to know when tickets are available, text the word âEVENTâ to (512) 548-2728 and youâll be the first to know! & Our todayâs show sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast Seenaâs accountâ> @seena.ghetmiri |
May 05, 2022 |
[PEP TALK] Trusting YOUR path (even when itâs scary, confusing or exhausting)
1331
If youâre in a GROWTH season or pushing for any sort of goal in your life wondering, âis this ever going to workoutâ, this episode is for you! Today I share an analogy I heard recently that I think is really going to resonate with you to help you navigating the messy middle in pursuit of where you want to go! Canât wait to hear what you think! As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! Tickets arenât on sale yet, but if you want to be the FIRST to know when tickets are available, text the word âEVENTâ to (512) 548-2728 and youâll be the first to know! If youâre not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 and Iâll get you added in! & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
May 02, 2022 |
[INTERVIEW] Using the Enneagram to gain more self awareness & compassion w/Tracy Oâ Malley
3384
Today I brought on Tracy OâMalley who is an incredible friend of mine, and also an enneagram expert! You are going to leave this episode mind blown, and feeling SO SEEN & UNDERSTOOD when it comes to your own personal needs and motivations based on your enneagram number, & leave you with some juicy questions to strengthen the relationships with those around you. I seriously canât wait to hear what you think of this one!! Connect with our guest Tracy: Her website: http://tracyomalley.com/ On Instagram: https://www.instagram.com/tracy_omalley/?hl=en Her Podcast: âThe Leadership Formulaâ http://tracyomalley.com/podcast/ && if you are struggling with ANXIETY, or SLEEPâŚ. Check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies (Sleepi) which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: If youâre not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 and Iâll get you added in! & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 28, 2022 |
[PEP TALK]: A very RAW (& EMOTIONAL) reminder that you can handle TOUGH SEASONS
1636
Todayâs episode is me really pulling back the curtain like weâre girlfriends chatting about TOUGH seasons, and the need for CONTRAST of ALL seasons in life. I legit start crying at the end which was very unexpectedâŚ.but I think you will leave feeling EMPOWERED, CAPABLE, and hopefully really INSPIRED to keep going during the TOUGH times and to also SAVOR the really good seasonsâŚ. Because NOTHING is permanent and EVERYTHING serves you. Cannot WAIT to hear what you think of this one! &&& As mentioned in this episode: Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  If youâre not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 and Iâll get you added in! & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 25, 2022 |
Navigating PEOPLE PLEASING tendencies to reduce STRESS & make decisions that SERVE you!
1773
In todayâs episode weâre talking about people pleasing tendencies & charting a path that feels aligned for YOUUUU! My goal is to help you NAVIGATE the anxious thoughts that come with the fear of letting people down or staying stuck in analysis paralysis around a decision, and give you tactical advice to light a fire under your booty to help you move out of people pleasing and into CLARITY. I cannot WAIT to hear what you think of this one! As mentioned in this episode: If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE⌠our program AMPLIFIED might be EXACTLY what youâre looking for!  To find out more deets you can check this link here: https://www.kaciafitzgerald.com/amplified But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more about the direction you want to take your show! If youâre not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 & youâll get added! & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 21, 2022 |
[PEP TALK]: But how do I know what to do NEXT?
813
Todayâs episode is short & sweet but I think youâre really going to vibe with it! Weâve talked about this idea of if youâre life was a movieâŚwhat would you want people to say at the end, when the credits roll, but today weâre taking it more PRESENT day. This idea of if youâre life was a movie that you were watching in real timeâŚ. What would you want the MAIN character to do, right in this exact moment? I think this one will hit home! Canât wait to hear what you think! &&& As mentioned in this episode: Our shows sponsor, Organifi - my go to for Organic superfood blends, plant based nutrition & supplements! I mentioned that their Pure, Green Juice + Protein are my absolute favsssss &&& dahhh nuhh nuhh, you get 20% off ALL products as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  If youâre not yet on my free PUMP UP TEXT LIST, come jump on! (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text an ICE CREAM CONE emoji to (512) 548-2728 (that way I know you listened into todayâs episode) :) & if youâre on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 18, 2022 |
[INTERVIEW] The RAW & (sometimes UGLY TRUTH) about PIVOTS,TRANSITIONS & BUILDING belief in YOURSELF w/ Lori Harder
2998
Todayâs guest is Lori Harder and let me just tell you THIS episode is going to make you LAUGH, inspire YOU, and help you to feel SO understood. We chat about everything from career pivots, the ugly parts of transitions, honoring the season youâre in, feeling STUCK and the anxiety that comes with that, stepping into alignment, and all the feels that come with growth. You are going to LOVE this raw, juicy, and transparent conversation! As mentioned in todayâs episode: To connect with Lori: Check out her podcast: Earn Your Happy Or on Instagram @loriharder & her company @drinklitepink As mentioned in this episode: ⌠did you know if YOU have a podcast on your heart, that I can help support you in launching it? If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks! This program is unlike any others in that we only take 20 women a month in each cohort so itâs SUPER supportive; like having a built in hype squad! Itâs like learning ALL of the basics and having some accountability too which can often be the secret sauce! if you want to chat about your idea text, âINTROâ to (512) 548-2728 or DM my on Instagram so I can hear all about your idea! & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 |
Apr 14, 2022 |
[PEP TALK] A surprisingly simple but super POWERFUL way to get to the next LEVEL!
1033
I donât know about you, but Iâm a BIG fan of SIMPLE ways for me to get to the next level in my life, business, relationships, career, health goals, whatever! So today weâre talking about environment, but with a little bit of a different perspective; I think youâre going to LOVE this one! && if you are struggling with ANXIETY, or SLEEPâŚ. Check out todayâs show sponsor: Soul CBD. My personal fav is their epic night time specific gummies which are a recipe for sleeping like a CHAMP but waking up feeling SUPER alert, my favvvv⌠& of course signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great to take off the edge if youâre feeling anxious at all! If you want to try any of the products for yourself, snag 15% off if you head to: & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 11, 2022 |
[HIS & HER] Q&A on life chapter before we get married!
2515
This episode recaps the last THIRTEEN YEARS that Seena and I have been together, filling you in on all the different seasons and chapters of our life and everything weâve learned from it. This episode is FUN, JUICY, and answers a lot of the questions YOU have asked us before! I canât wait to hear what you think of our LAST EPISODE as FiancĂŠs, because this Saturday, weâll officially be Husband and Wife! Canât wait to hear what you think! & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 07, 2022 |
[PEP TALK] All about PROJECTIONS; was that REALLY the best question to ask?
790
I think youâre going to REALLY vibe with todayâs episode! Today we are chatting about how often we can often project our own emotions and assumptions onto people through the questions that we ask, based on our own experiences. My goal with this episode is to bring you a unique perspective on how we can support those around us, while also asking ourselves, âis this the right question to be askingâ Cannot WAIT to hear what you think! ALSO⌠did you know if YOU have a podcast on your heart, that I can help support you in launching it? If you have a podcast idea or your gut has been telling you to start one, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 weeks! This program is unlike any others in that we only take 20 women a month in each cohort so itâs SUPER supportive; like having a built in hype squad! Itâs like learning ALL of the basics and having some accountability too which can often be the secret sauce! if you want to chat about your idea text, âINTROâ to (512) 548-2728 or DM my on Instagram so I can hear all about your idea! & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald The Podcast Account ---> @empowerHER.podcast |
Apr 04, 2022 |
[INTERVIEW] A juicy convo on BURNOUT, trauma responses & supporting your INNER CHILD w/Erin Nicole
2609
Last week I shared about my friend Erin, a woman I met at a Mastermind who changed my life in one small conversation, and SO many of you wanted to hear more from her so today, she brings walks us through how our bodies respond to burnout & trauma, and tactical ways we can not only understand it, but how we can grow through it! I can't wait to hear what you think! As mentioned in todayâs episode: To connect with Erin Nicole: https://erinnicolecoaching.com/ Or on Instagram @erinnicolecoaching As mentioned in this episode: If you have a podcast that you LOVE, but you are ready to take it to the NEXT level to GROW, SCALE & MONETIZE⌠our program AMPLIFIED might be a PERFECT fit for you!  To find out more deets you can check this link here: https://www.kaciafitzgerald.com/amplified But also, because this program involves us working together 1 on 1, feel free to shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more about the direction you want to take your show! & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 |
Mar 31, 2022 |
Is it time to quit or leave that thing thatâs no longer aligned?
1236
Today weâre talking about quitting!! So grab those spicy margaritas and buckle up, this is going to be saucy! ;) Itâs time to let go of those BS stories we tell ourselves about quitting, and feeling like quitting means FAILURE. When in fact, I think quitting sometimes can be considered a SUCCESS. I think perspective is powerful so in this episode, weâre going to shake things up a little bit! I canât wait to hear what you think! As mentioned in todayâs episode: If you have a podcast idea on your heart, come check out our intro course where I will help you in a super supportive intimate course designed ot take you from IDEA to LAUNCH in 4 week! This program is unlike any others in that we only take 20 women a month in each cohort! Itâs like learning ALL of the basics and having a built in HYPE squad as you do it! if you want to chat about your idea text, âINTROâ to (512) 548-2728 or DM my on Instagram so I can hear all about your idea!  All of the deets are at https://shegoescompany.com/the-intro-podcasting-course/Â
Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: |
Mar 28, 2022 |
Three ways you might be UN-INTENTIONALLY self sabotaging
1386
Today is SPICYYYY (& very tactical too) âŚ.so get your spicy margarita ready ;) We are talking about THREE WAYS you might be UNINTENTIONALLY self sabotaging yourself throughâŚ.goal setting (or lack there of) procrastination, and the stories we tell ourselves around CERTAINTY, and I think youâre really going to vibe with this one! I cannot WAIT to hear what you think!! As mentioned in todayâs episode: We are celebrating 5 MILLION DOWNLOADS of this PODCAST this week which is honestly SO SURREAL! I am SO freaking grateful for you!! In honor of this milestone we are doing an EPIC giveaway: Check the giveaway out here :) && if you want to check out our shows sponsors: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: |
Mar 24, 2022 |
[PEP TALK] What I NEVER would have expected was holding me back & might be holding you back too
1098
In today's episode I get real with you on a life changing conversation I had this past week about how I'm working towards my goals, and how I might be holding myself BACK because of it. I hope this conversation inspires you to take a deep dive into your own self limiting beliefs, and how asking for HELP might just be what you're looking for. I can't wait to hear what you think! As mentioned in todayâs episode: We are celebrating 5 MILLION DOWNLOADS of this PODCAST which is honestly SO SURREAL! I am SO freaking grateful for you!! In honor of this milestone we are doing an EPIC giveaway: Check the giveaway out here :) && if you want to check out our shows sponsors: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: |
Mar 21, 2022 |
[INTERVIEW] People pleasing, practicing mindfulness & gaining more self awareness w/ Dr. Leah Katz
2418
Today I brought on Dr. Leah Katz, a physiologist who specializes in Mindfulness, Anxiety, & Relationships. We have an amazing conversation around controlling our thoughts, people pleasing and perfectionism, how we handle fear and what other people might think about us, and going after your big goals! I think youâre really going to vibe with this episode! To connect with Dr. Leah Katz: Or on Instagram @drleahkatz As mentioned in this episode: If you have a podcast, that you want to GROW, SCALE & MONETIZE, shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My fiance Seenaâs account â> @seena.ghetmiri My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Mar 17, 2022 |
[PEP TALK] A fiery reminder of why you need to start NOW
855
With todayâs episode, my intention is to just LIGHT a little fire under your BOOTAY to take action on that idea that you have, the goal on your heart⌠the VISION you have for your life. Itâs short but I think will give you a little umph if you need it ;) Canât wait to hear what you think of this one! As mentioned in todayâs episode: Come jump on my totally free pump up TEXT LIST: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 && if you want to check out our shows sponsors: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: & if we arenât yet connected on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Mar 14, 2022 |
[HIS & HER] Our âTRIADâ for decision making
1050
Today my fiance Seena & I are chatting about how weâve been making decisions in our life right now. Especially during a crazy busy season with a lot of moving parts, while trying to get into real estate, buying a primary home, having some sort of framework that we can go through like a checklist has been SO helpful for us that we wanted to share it with you today! Canât wait to hear what you think of this one! As mentioned in todayâs episode: We are hosting our VERY first Live Womenâs Personal Growth event in Scottsdale!! It will be the weekend of October 21st-23rd so Mark that calendar girl!! Tickets arenât on sale yet, but if you want to be the FIRST to know when tickets are available, text the word âEVENTâ to (512) 548-2728 and youâll be the first to know! && if you want to check out our shows sponsors: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. Soul CBD- check out their epic night time specific gummies, sleep capsules, body cream after a tough workout, CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Mar 10, 2022 |
[PEP TALK] Itâs not just YOU!
919
Today weâre chatting about BEING HUMAN which might sound weird, but truly its an important topic because even though you might sometimes FEEL like youâre the only one just trying to FIGURE it out or maybe feel like youâre STUMBLING a little along the way or navigating a tough season and feeling like nobody gets itâŚÂ ITâS NOT JUST YOU. Canât wait to hear what you think of this one! &&& as mentioned in todayâs episode: Our showâs sponsor: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Mar 07, 2022 |
[INTERVIEW] IDENTITY; stepping into who do YOU want to be + navigating change, ANXIETY + what the heck is CBD? W/Mike & Angie Lee
2781
Todayâs interview is a RAW & super honest conversation with Mike and Angie Lee about stepping into a NEW IDENTITY- posing the question WHO are you if you arenât the thing you were once known for? What happens if you are FORCED to make a change or feel this tug at your heart strings that itâs time? Mike shares about his transition from being a professional boxer, to trying to learn how to be a CEO in real time, and is SO vulnerable and transparent about his journeyâ and Angie shares a lot about how she supports herself with lows, anxiety, and a whole lot of BIG questions that I know A LOT of you will be able to connect with likeâ âIf the WORLD didnât tell me they wanted X from meâ what would I actually WANT to doâ. We also dig into navigating PAIN, true physical pain as well as emotional discomfort, ANXIETY, and talk about what in the world is CBD anyway? Iâm SO excited to hear what you think of this one!! &&& as mentioned in todayâs episode: Our new sponsor of the podcast is Soul CBD which Mike & Angie actually co-founded! If you want to check out any of their products, they have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the the peppermint flavor under my tongue so great! If you want to try any of the products for yourself, snag 15% off if you head to: & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My fiance Seenaâs account â> @seena.ghetmiri My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Mar 03, 2022 |
[PEP TALK] Why your WEAKNESSâ MATTER + a unique take on COMPARISON
891
Todayâs episode we are chatting with a unique spin on COMPARISON, in particular the tendency we have as humans to compare ourselves to other peopleâs strengths forgetting that for every STRENGTH a person hasâŚ. it is bundled in with a WEAKNESS. So weaknessâ matter too! I think youâre going to vibe with this one! &&& as mentioned in todayâs episode: Our showâs sponsor: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top notch ingredients. & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My fiance Seenaâs account â> @seena.ghetmiri My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 28, 2022 |
[HIS & HER Q&A] Building your foundation: careers, relationships, pivots & finances
2209
Today we celebrate episode 350!! So of course I had to bring on my fiancĂŠ Seena, and we did a completely unfiltered Q&A on questions that YOU asked US! We cover everything from wedding advice, moving to new cities, how we manage conflict, real estate, what to do when things get tough, relationship advice, and so much more! I canât wait to hear what you think! &&& as mentioned in todayâs episode: I am SO excited to tell you about a new sponsor we have on the podcast; mySoulCBD Have you checked them out yet? What I LOVEEE about Soul is that all of their products are THC free, non-toxic, organic, and sustainably sourced. They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops! If you want to try it for yourself, snag 15% off if you head to: & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My fiance Seenaâs account â> @seena.ghetmiri My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 24, 2022 |
An unexpected reason that âTRYINGâ might not be working for you!
624
Today's episode is SHORT & SAUCY!, I want to challenge you to shift your perspective on TRYING. What if we stopped looking at trying as something we are only willing to do if we can guarantee a specific outcome, and instead reframed trying as a way to collect outcomes all together, regardless of if they went how we wanted as a way to simply gather more information for ourselves?! Cannot WAITTTT to hear your thoughts on this one! &&& as mentioned in todayâs episode: Our showâs sponsor: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  My recommendations: Check out their PROTEIN & GREEN JUICE (my two FAVS right now)â STRAIGHT FIRE taste and top knotch ingredients. & then of course if weâre not connected on my TEXT LIST yet: (This is where I send out totally free PUMP up texts that will hype you up or remind you how GOOD of a job you are doing being a HUMAN) Totally free just text âHIâ to (512) 548-2728 Or on InstagramâŚ. come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 21, 2022 |
Are you willing to risk being âWRONGâ to get what you REALLY want?
1167
Today's episode is all about why being "WRONG" can not only be a good thing, but a POWERFUL contributor to your GROWTH and evolution as a human!I break down two tactical questions I ask myself when it comes to being "wrong", and I think these will help you too! Cannot WAIT to hear what you think of this one! &&& as mentioned in todayâs episode: I am SO excited to tell you about a new sponsor we have on the podcast that has created products that both my fiancĂŠ Seena & I have been using to help with sleep, STRESS and anxiety which is I know something you might really want support with too. The company is MySoul CBD. & donât worry all of Soul CBD's products are THC free, non-toxic, organic, and sustainably sourced. They have gummies which are LITERALLY A-MAZING, NIGHT time specific gummies, sleep capsules, body cream after a tough workout CBD for your pets & one of my absolute favorite products is their signature CBD drops â I like to just put a drop of the the peppermint flavor under my tongue, or even mix it in with Chocolate Gold from Organifi it tastes like PEPPERMINT hot chocolate.  Iâm now taking it with me in my purse when I travel cuz it just takes the edge off- Itâs honestly just that good. If you want to try it for yourself, snag 15% off if you head to: & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 17, 2022 |
[PEP TALK] A reframe to generate more JOY & Happiness
883
Today's episode is all about PERSPECTIVE & REFRAME. If you catch yourself feeling like things just DON'T WORK OUT for you, & feel like everything works out for other people or other people are more "lucky" than you, then this episode is for you! I share how I feel EVERYTHING works out for EVERYONE, and it is a GAME CHANGER for how to do life. I can't wait to hear what you think! &&& as mentioned in todayâs episode: We are officially kicking off planning for our FIRST LIVE WOMENâS EVENT in Scottsdale,AZ: OCTOBER 21st, 22nd, 23rd weekend! Tickets arenât on sale yet, but to be the first to know about all the deets, TEXT âEVENTâ TO (512) 548-2728 & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 14, 2022 |
[INTERVIEW] Creating the mindset youâll need to get the FOCUS, ALIGNMENT & FULFILLMENT you want w/ Amber Lilyestrom
2771
Do you ever those conversations where you just walk away thinking...."Just....WOW" because your mind is completely SHIFTED?! Cuz honestly... today's episode of EmpowerHER is JUST like that. Itâs a powerful conversation about PARADIGM shifts and stepping into TRUE ALIGNMENT. We dig deep into questioning your current mindset beliefs and then creating new thoughts and beliefs that actually SERVE you, and allow you to go after what you really want! I canât WAIT to hear what you think! Where can you find our guest Amber: On Instagram: https://www.instagram.com/amberlilyestrom/?hl=en Her Podcast: https://www.amberlilyestrom.com/podcast Snag her books or check out all the things: https://www.amberlilyestrom.com/ & as mentioned in this episode: If you have a podcast idea on your heart, come check out âSheGoes Podcastingâ! This is our podcasting course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! Itâs like learning ALL of the basics and having a built in HYPE squad as you do it!  All of the details are at https://shegoescompany.com/the-intro-podcasting-course/ & if you want to chat about your idea text, âPODCAST COURSEâ to (512) 548-2728 & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 10, 2022 |
For when youâre sitting in analysis paralysis & need to take action
991
Feeling stuck in a decision? WHAT IF we changed our perspective that we needed to figure out the âRIGHTâ answer, & instead thought⌠There is no WRONG answer, & any decision you make WILL WORK OUT in your favor. Grab your spicy margarita, because todayâs episode is a saucy pep talk that will help you get OUT of analysis paralysis, and MAKE SOME MOVES on your decisions! Canât wait to hear what you think! &&& as mentioned in todayâs episode: Our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  Plus, Two fun ways for us to connect outside of this podcast: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 07, 2022 |
For when youâre just having an OFF day & you just canât shake it
1700
Letâs be real, we ALL have those moments where we just DONâT want to do the thing we KNOW we need to doâ or we are honestly just having an OFF day. So weâre going to talk about this feeling overall and some TACTICAL ways you can get yourself back in the game if thatâs what you need to do today in real time AND we are going to talk about how to truly just give yourself GRACE & COMPASSION if thatâs ACTUALLY what you need right now. This oneâs juicy! Canât wait to hear what you think! &&& as mentioned in todayâs episode: Two fun ways for us to connect outside of this podcast: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Feb 03, 2022 |
[PEP TALK] An UNEXPECTED lesson I learned from a stranger who really didn't like me
888
Today's episode brings a different take on the fact that sometimes, people just won't vibe with us! This is not just a âscrew what people thinkâ of you style of episode- thereâs enough of that being talked about out there & I donât fully agree that as HUMANS we will ever NOT care what people think since we are DESIGNED to want to belong, BUT I think instead this perspective will bring some new insight & tactical tools on loving yourself, and being okay when others don't understand you. I can't wait to hear what you think! &&& as mentioned in todayâs episode: Two fun ways for us to connect outside of this podcast: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 31, 2022 |
A RAW CONVO ABOUT ANXIETY: Pulling yourself up from a downward SPIRAL
1506
Here's the thing about being a HUMAN ....sometimes it's just HARD right, EVEN when things are GOOD, it can feel like a lot. So many of us deal with anxiety and itâs easy to think weâre alone in that, but in fact, its the exact opposite! I wanted to share with you a VERY raw conversation like we're girlfriends chatting over a cup of coffee about some things that IâM going through, how Iâm navigating them in real time, some TACTICAL TOOLS that are helping me that might serve you too! Canât wait to hear what you think of this one! &&& as mentioned in todayâs episode: Thank you to our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: USE CODE âKACIAâ for 20% off any items in their store!  Also two fun ways for us to connect outside of this podcast: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 27, 2022 |
[PEP TALK] Let's talk about your PACE & if it's working FOR you.
1016
You know how sometimes SOCIETY likes to tell us what the "RIGHT" pace is, and often it involves going FASTER.... Well.... in today's episode of EmpowerHER, I just want to call BS on that and chat a little bit more about how the EXACT pace you're going at might REALLY serve you in ways you might not expect.... Cannot WAIT to hear what you think of this one! &&& as mentioned in todayâs episode we are doing a fun REVIEWER of the MONTH giveaway for TWO WINNERS as a THANK YOU for helping me get the message out about the podcast! :) All you have to do is leave a review on EmpowerHER Podcast on iTunes, and then take a screenshot and DM it to me on Instagram @kacia.fitzgerald two winners will be announced on Friday to win a $50 gift card + a 30 minute 1 on 1 zoom call with me to chat about whatever you want! :)Â
https://kacia-fitzgerald.mykajabi.com/freegroup & another fun FREE way to connect is if you want to jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! |
Jan 24, 2022 |
[INTERVIEW] ANXIETY: The missing stage of grief w/Claire Bidwell Smith
2459
Todayâs episode is going to be SO helpful if you are navigating major CHANGE, LOSS or IN a state of grief. & honestly, if you know (or especially LOVE) someone going through a lot right nowâŚ.and just want to learn more about what grief can look & feel like, this episode is so important! Our guest is the author of a book that was a GAME CHANGER for my fiance Seena & I as we were (& still ARE) navigating the loss of his dad. I canât wait to hear how this episode impacts you! Where can you find our guest: On Instagram: https://www.instagram.com/clairebidwellsmith/?hl=en Her Podcast: https://podcasts.apple.com/us/podcast/sunday-mourning/id1273929453 Snag her books: https://clairebidwellsmith.com/books/ & not mentioned in this episode, but things I think youâll love: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 20, 2022 |
[HIS & HER] EXPECTATIONS vs. REALITY: When things donât go according to plan
1511
I brought on my FiancĂŠ Seena for a REAL & RAW talk updating you on all the things around EXPECTATIONS vs. REALITY, re-framing & how to FIND the silver linings. I also just wanted to loop you in on everything been going through, how weâre working through it, and how we each use our different mindsets to move THROUGH the GOOD and the HARD. I think youâre really going to vibe with this one! Canât wait to hear what you think! Also two fun ways for us to connect outside of this podcast: #1- If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup #2- Come jump on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC.I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the Salsa Dancer EMOJI to: +1 (512) 548-2728 & Iâll get you added in! & then of course if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 17, 2022 |
[PEP TALK] A unique way to RAISE the NECESSITY to go for it
627
My goal with todayâs short episode is to have you leave feeling INSPIRED to take action. Iâm sharing a perspective that I think is really going to hit home with you on how IDEAS come to life and why they land on your heart or head in the first place⌠cannot WAIT to hear what you think of this! :) Alsoâ as mentioned in this episode: If youâre not in our FREE EmpowerHER Podcast listener community where we do fun giveaways, Q&Aâs , Lives and connection threads, come jump in! https://kacia-fitzgerald.mykajabi.com/freegroup Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 13, 2022 |
[PEP TALK] A simple tweak to help support you getting where you getting where you want to go
1257
In todayâs episode, â I break down three different & SIMPLE ways that you can get more SKIN IN THE GAME & stay CONSISTENT towards your goals. This is YOUR YEAR to make your goals happen, and I canât wait to hear what you think of this episode! Alsoâ as mentioned in this episode: Have you jumped in on my TOTALLY FREE pump up text list you can join called TEXTS FROM KAC. I send out fun little pump up texts every Sunday evening and then a couple of times throughout the week. All you need to do is text me the FIRE FLAME EMOJI to: +1 (512) 548-2728 to let me know you are listening in! Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 10, 2022 |
[INTERVIEW] Thereâs ALWAYS a way to make it happen; a RAW & INSPIRING conversation on finding the âTHIRD DOORâ w/Alex Banayan
3098
In todayâs episode I brought on Best Selling Author and Key Note Speaker, Alex Banayan. This is a very REAL and RAW conversation about how Alex realized he was completely on the wrong path in life, and even though the risks were high, decided to change directions and pursue a completely different dream. I think youâll be so inspired how he talks about FEAR, his RELATIONSHIPS, and his take on the "third door".. I canât wait to hear what you think!
Snag his book: https://thirddoorbook.com/ Alsoâ as mentioned in this episode: Do you have a side business you are wanting to START or GROW in 2022? We have a few days left of registration for, âSide Biz Schoolâ Check out all the deets here: www.shegoescompany.com/sidebizschool Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 06, 2022 |
Three WAYS you wonât just get STARTED but youâll KEEP going!
1667
Itâs the first Monday of the new year & Iâm breaking down three TACTICAL WAYS you can evaluate your different environments, so that THIS YEAR, you wonât just start, but youâll KEEP GOING! && BUCKLE UP, because I also make a big announcement about what weâre launching with SheGoes! Donât wait on this episode, it includes an EPIC bonus that expires on Wednesday, January 5th! Alsoâ as mentioned in this episode: Do you have a side business you are wanting to START or GROW in 2022? If so, we JUST opened registration from, âSide Biz Schoolâ Check out all the deets here: www.shegoescompany.com/sidebizschool &&& if you missed the FREE âRock Your Side Businessâ webinar, text the word âREPLAYâ to (512) 548-2728 to get the replay of last nightâs webinar! Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Jan 03, 2022 |
Gaining CLARITY on whatâs NEXT for you!
1610
In todayâs episode, weâre breakdown FOUR TANGIBLE QUESTIONS to reflect so that you can gain CLARITY on whatâs next for you that will also FULFILL you. If youâre ready to go into 2022 with some clarity around your goals and vision and feel EXCITED about the PROCESS of getting where you want to goâŚ. this episode is for YOU! Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 ***If you happen to listen into this episode AFTER January 2nd, text the word âREPLAYâ to (512) 548-2728 and we will be sure to get you the recording! &&& Our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: USE CODE âKACIAâ for 20% off any items in their store!  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 30, 2021 |
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
843
Todayâs episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we donât count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I canât wait to hear what you think of this one!! Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 27, 2021 |
[HIS & HER] HOW EACH SEASON CAN SERVE YOU; LOOKING BACK ON 2021
2338
In today's episode, I brought on my FiancĂŠ Seena! We get real, raw, and honest as we reflect back on 2021, and the three majorly different seasons we experienced during the year. From being in full go mode, to full stop mode, and reflecting on new careers, I think this episode will really help YOU get clear on how to manage your own seasons of life as we approach the new year! &&& Thank you to our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: USE CODE âKACIAâ for 20% off any items in their store!  Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 23, 2021 |
Sometimes people can be challenging to be aroundâŚ. Letâs come in PREPARED
1264
With the holiday season coming upâŚ. I thought it would be timely to chat about PROJECTION. If youâre not familiar with the term, itâs when someone DISPLACES their FEELINGS onto another person. Sometimes people we love are dealing with some of their OWN ish or have their own BELIEFS and like to share their disagreement in a way that isnât constructive⌠so letâs chat about how to control the only thing we can; OURSELVES. Canât wait to hear what you think of this one! Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 One more thing I think youâll love! Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next one is Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 20, 2021 |
An unexpected way you can get more FOCUSED & ALIGNED while creating your goals for 2022!
1024
Todayâs episode is a JUICY twist on how Iâve been thinking about my goals for 2022, and I think this perspective might help you too! I want to help you see how you can RAISE THE NECESSITY on your VISION & GOALS, based on how you want people to FEEL when you get to the end of your time hereâŚ. I think youâre going to vibe with this! Canât wait to hear what you think of this one! Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 One more thing I think youâll love! Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! Â
My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 16, 2021 |
[PEP TALK] The waiting game: Are you unintentionally robbing yourself of JOY while youâre waiting?
540
Todayâs episode is going to be your jam if you feel like youâre waiting on something BIG in your life to happen or to get word back on. Maybe it's career related, business related, or honestly ANYTHING youâre waiting for⌠if thatâs you I feel you girl. Iâm in it too. But I want to share how Iâve tweaked my perspective from DOWNPLAYING my excitement or wishing the waiting period away, so that I can have JOY during this season even more REGARDLESS of the outcome! Canât wait to hear what you think of this one! &&& as mentioned in todayâs episode--- if youâre not yet on my totally free pump up text list, be sure to text me a SNOWFLAKE emoji (so I know you listened into todayâs episode) to (512) 548-2728 & jump on it! One more thing I think youâll love! Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 13, 2021 |
Happiness Reframed: What are you willing to struggle for?
1190
Sometimes we wish we didnât have ANY PROBLEMS right? But the truth is, avoiding current problems just creates NEW PROBLEMS in our lives. So the question weâre exploring in the podcast today is, what problems are you willing to STRUGGLE FOR? In this episode, I will share with you a NEW PERSPECTIVE on how I CHOOSE my problems to get the results Iâm looking for, and I think you are really going to vibe with this! Canât wait to hear what you think! Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  &&& Our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: USE CODE âKACIAâ for 20% off any items in their store!  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 09, 2021 |
[PEP TALK] The RAMP UP you might NEED to FOLLOW THROUGH; a PERSPECTIVE for 2022.
843
Todayâs episode brings a fun new analogy to help you take on your goals in 2022 in a way that is SUSTAINABLE, so we donât count ourselves out unfairly by trying to go from a full STOP to full GO MODE, without first giving ourselves the grace of RAMP UP TIME. I canât wait to hear what you think of this one!! Alsoâ as mentioned in this episode, I have a really FUN OPPORTUNITY for you! Do you have a side business you are wanting to START or GROW in 2022? If so, Iâm hosting a TOTALLY free Webinar on Sunday January 2nd at 5PM PST/8PM EST that you can join to learn my perspective, tips and tricks for building my business in 2022 that I think could really serve you!  To join text the word âWEBINARâ to (512) 548-2728 Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 07, 2021 |
[PEP TALK] For when youâre feeling confused, âlostâ or a little scattered
1251
Itâs NORMAL to feel confused, lost, or scattered sometimes, or feeling like youâre not sure what youâre doing with your life. Itâs called being HUMAN, welcome to the club ;) But honestly sometimes itâs REALLY tough to navigate it isnât it? So in todayâs episode, I want to share with you how I personally process these feelings, and give you some PERSPECTIVE around the power of our thoughts when navigating these feelings! Cannot wait to hear what you think! & as mentioned in this episode: If you are interested in launching YOUR own podcast weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet?  If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!  &&&  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 06, 2021 |
How to make THIS the time you FOLLOW THROUGH: A tactical chat on goal setting
1631
My goal with todayâs episode is that you leave this episode with some powerful questions to ask yourself while setting goals in your lifeâŚ.& maybe even give you a little perspective SHIFT that you are REALLY damn capable of making a decision to BECOME whoever you want to become and ACCOMPLISH whatever you decideâŚ.but YOU have to believe it FIRST & approach those goals in a way that will help you STAY consistent! Canât wait to hear what you think! & as mentioned in this episode: Are you in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group yet? If you LOVE this podcast & want to connect with me, like minded women from ALL across the globe that love it too this will be your jam!Â
Our next two: Scottsdale AZ December 18th & Seattle Area Mid- January (Date coming soon) You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link!  &&& Our showâs sponsor today: Organifi - check out all their completely Organic superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  Also if weâre not connected on Instagram yet, come say hi! My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Dec 02, 2021 |
Itâs not âstupidâ if youâre upset: Navigating the emotions from lack of support
1399
Today weâre talking about something that we ALL have to navigate sometimes; that feeling when we feel LET DOWN⌠or feel as if we donât have the type of support that we want from friends or family. This episode is really HONEST and also tactical. I canât wait to hear what you think! & as mentioned in this episode: If you are interested in launching YOUR own podcast weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course Wanna connect more outside of the podcast?  #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 29, 2021 |
[INTERVIEW] A raw & TACTICAL conversation all about BODY POSITIVITY, MINDSET, & CONFIDENCE w/Toni Marinucci
2324
If youâve ever struggled with BODY IMAGE issues (I mean who hasnât right?!) This episode is very timely to bring on Registered Dietitian & Author of Once Upon a Diet to chat with us in a very RAW & tactical way about BODY POSITIVITY and some specific ways to have a healthier mindset with nutrition & health, and loving your body even during seasons of change. She also gives some GREAT tips on how you can prepare to go into the holiday's with a healthy mindset around food & family, and how to set boundaries around tough conversations! Canât wait to hear what you think! As mentioned in todayâs episode: Connect with Toni:  On Instagram: Click Here! Snag her new book: âOnce upon A Dietâ Click here! Wanna connect more w/ me outside of the podcast?  #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 25, 2021 |
[PEP TALK] The Powerful Reminder you Might Need that YOUR EXAMPLE MATTERS
903
Sometimes we get caught up in looking at the woman a few steps ahead of us thinking, âwhy canât I be like HERâ, âIâll never be AS GOOD AS herâ, or maybe you feel like youâre failing because life is all over the place & youâre second guessing yourselfâŚ... But what if we stopped to remember, while thereâs always going to be a woman a few steps ahead of us that we can look up to.. WE are also a few steps ahead to OTHER WOMEN who are looking up to US TOO. This episode is all about reminding you that YOUR EXAMPLE MATTERS. Canât wait to hear what you think! Wanna connect more outside of the podcast?  #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 22, 2021 |
A conversation about OWNING IT & showing up as the REAL YOU w/ Heather Monahan
2029
Today we are having a REAL TALK CONVERSATION w/ best selling author & keynote speaker Heather Monahan about how to build up belief in yourself and your ability to figure things out WHILE simultaneously putting yourself out there and calling your shot. Our guest is FIREY and inspiring but also provides a lot of TACTICAL tips that you can implement in real time that I think youâre really going to love! Canât wait to hear what you think! As mentioned in todayâs episode: Connect with Heather: On Instagram: Click Here! Snag her new book: âOvercome Your Villiansâ Click here! Wanna connect more w/ me outside of the podcast?  #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 18, 2021 |
[PEP TALK] A reminder to step back & see the BIG PICTURE
523
Todayâs pep talk is designed to feel a little like a HUG, because sometimes sometimes when we are in the day to day, just going through the motions, we donât SLOW DOWN to think of the big picture or how these TINY little things that weâre doing that might actually seem pretty EASY to do, are also easy NOT TO DO and the CHOICE that we are making to DO THOSE things, really does compound into creating this life that we want. So if youâre ever WONDERING, âAM I DOING ENOUGH?â this episode is going to be your jam! Wanna connect more outside of the podcast?  #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 15, 2021 |
[INTERVIEW] How prioritizing your health will help you CRUSH your big goals + some juicy stuff about your GUT w/ Bridgitte Carroll
2748
If you currently have a side business, a big dream, or just want to FEEL your BEST day to day... today's episode is going to be your JAM because you know to chase those big goals, you need GREAT energy right? So this episode will also help you move past those limiting beliefs that you might have around DESERVING TO FEEL GOOD! & we specifically dig into GUT HEALTH in a little more detail w/our incredible guest Bridgitte Carroll, who is a registered dietician and who TODAY launched her BRAND new COMPANY called " Gut Personal" which is legit CHANGING the game for supplementation by PERSONALIZING IT!! Canât wait to hear what you think! As mentioned in this episode: ALSO girlfriendâŚ.. If you feel like your energy is lower than you want it to be, you feel OFF, have any skin issues... are feeling bloated at all... seriously go check her out her incredible free quiz on her website and see if there are some simple tweaks that could help support you! Link to Gut Personal: www.gutpersonal.com/kacia & CODE "KACIA" gets you 10% off any supplements as well! When you check out the episode, definitely let us know what you think! Let us know what you think of todayâs episode on Instagram: My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company Bridgetteâs account---> @wellbybridgitte GutPersonal ---> gut.personal |
Nov 11, 2021 |
[PEP TALK] Gaining clarity on who you are & who youâll need to BECOME to get what you want
1210
I know you have some big dreams on your heart and honestly in todayâs episode I just want to make sure you LOVE the path that you took to get to your goal. So in todayâs episode, I share how I use my CORE VALUES as a way to set the tone for the path I want to take toward my big goals, so that I enjoy the PROCESS every step of the way. Canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company Seenaâs account---> @seena.ghetmiri |
Nov 08, 2021 |
[HIS & HER] For when you unintentionally slipped & are asking, âHOW DID I GET HERE?â
1095
In todayâs episode, my fiancĂŠ Seena & I dig into on three main tactics we use to keep ourselves in check & make sure we are either maintaining our BASELINE for LIFE, or that we are PROGRESSING, so we don't fall into the trap of "how did I get here?!" feeling unfulfilled or STUCK. I think you'll really vibe with this one! Canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company Seenaâs account---> @seena.ghetmiri |
Nov 04, 2021 |
[PEP TALK] A proactive approach to STAY EXCITED & avoid BURNOUT
1176
On this podcast, I like to think of us like weâre GIRLFRIENDS chatting... so friend to friend.. Itâs important to me to try and help you GET and STAY excited about your life no matter what curveballs youâre thrown which also means having a PROACTIVE approach to BURNOUT if you have BIG goals youâre working on. So today weâre diving into all of that! Canât wait to hear what you think! & as mentioned in todayâs episode: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Nov 01, 2021 |
Three POWERFUL ways to position yourself to get "LUCKY" + A HUGE THANK YOU for 4 MILLION DOWNLOADS!!
1378
Todayâs episode is going to be REALLY helpful for you if you feel a little STUCK in pursuit of that next level, or even getting yourself to START taking action, weâre talking about confidence, environment, vision & giving you some very PRACTICAL tips you can implement today! &&&& this episode also marks 4 MILLION downloads of this podcast-- so thank you SO freaking much for being here, you mean the world to me. Canât wait to hear what you think of this episode! & as mentioned in todayâs episode: We are doing an EPIC 4 million download giveaway over on my Instagram Page- be sure to go check out the deets there! https://www.instagram.com/kacia.fitzgerald/?hl=en & truly thank you- it hasnât even been 3 years since starting this podcast and I truly feel like Iâve grown up WITH you, on this mic. The community around this podcast is truly one of the greatest gifts of my life so thank you for being here. I am SO damn grateful for you!Â
Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a salsa dancer emoji or just come say HI via text +1 512-548-2728 to subscribe!  www.kaciafitzgerald.com/texts #2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Oct 28, 2021 |
[PEP TALK] For when youâre asking yourself, âIs this EVER going to work out?â
911
You know on this podcast I want it to feel like weâre girlfriends just figuring it out together, but truly I do think there is POWER in hearing someone navigate through life in REAL TIME what they are going through but also have the perspective to REMIND you that YES it will be MESSY & you will ask yourself âWTF AM I DOINGâ sometimes but itâs going to be WORTH IT. So today we are going to peel back the curtain a little bit on my entrepreneurial journey so that maybe you can take some things Iâve learned and am learning as I go and apply them to your life too. Cannot WAIT to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store!  Ooh & also- if youâre not yet on itâŚ. Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a dog emoji (so I know you listened into todayâs episode) to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Oct 25, 2021 |
[INTERVIEW] Advocating for yourself & taking OWNERSHIP of your career path w/ Brittany Driscoll
3387
If you are currently trying to navigate major transitions in life, wondering âwhatâs nextâ or âwhen will this all make senseâ or if you are wanting more growth or expansion in your career path either in the corporate world OR as an entrepreneur⌠THIS interview with Brittany Disrcoll who helped scale DryBar, and is now the Co-Founder and CEO of Squeeze and the Feel Good Company is going to be your JAM! I cannot wait to hear what you think! Connect with Britt: On Instagram: @britdrisc Her Podcast: Co-hosted with Lori Harder & Ali Webb; Girlfriends & Business & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: Use code âKACIAâ for 20% off any items in their store! Â
Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a dog emoji (so I know you listened into todayâs episode) to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Oct 21, 2021 |
[PEP TALK] Building up that FIRE to KEEP you showing up for your BIG GOALS!
961
In todayâs pep talk...Iâm sharing with you the process that works REALLY well for me to help me STICK with my BIG vision and goals that I think youâre going to to really vibe with too!! Some of my favorite tools are the things that are REALLY SIMPLE... but if you ACTUALLY IMPLEMENT, really damn powerful so I really canât wait to hear what you think of this one!! As mentioned in this episode: #1- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text a dog emoji (so I know you listened into todayâs episode) to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #2- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald Our company account ---> @shegoes.company |
Oct 18, 2021 |
[INTERVIEW] Owning your TRUTH, re-writing your STORY & taking up SPACE w/Andrea Owen
3373
Todayâs episode is a POWERFUL interview with Best Selling author, life-coach, podcaster & powerhouse keynote speaker Andrea Owen. We talk about unapologetically OWN who we are and ASKING for for what we WANT, how SOCIETY and the cultural norms IMPACT US as women, how to navigate blame, guilt & all sorts of other juicy topics! You are going to LOVE this conversation! I canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store!  & if you are interested in launching YOUR own podcast weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO courseÂ
Connect with Andrea: On Instagram: @heyandreaowen Website: https://andreaowen.com/ & snag her new book: https://noise.andreaowen.com/ A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Oct 14, 2021 |
[PEP TALK] For when you got off track & want to get back in the game
896
In todayâs pep talk weâre talking about how sometimes LIFE happens. You get dealt a curveball, have a set-back or just need to get your footing again & get back in the game. This one will light a little fire under your bootay! Canât wait to hear what you think! A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course |
Oct 11, 2021 |
[HIS & HER] Practical ways to support yourself when moving from âGOODâ to âGREATâ
1603
In todayâs podcast my fiance Seena & I are sharing some raw perspective and tactical ways to support yourself in the beginning of making a change or navigating transitions in life, career, or business. I think youâre going to vibe with this one! Canât wait to hear what you think! A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course |
Oct 07, 2021 |
[PEP TALK] When NOTHING is certain ANYTHING is possible
706
In todayâs podcast we are chatting about this RESISTANCE to change, the unknown & uncertaintyâŚ. But how subbing in the world âPERMANENTâ and reminding ourselves nothing is PERMANENT can be a VERY powerful fuel source! I canât wait to hear what you think of this one!  A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course She Goes Podcasting (Our 10 Week Podcast Mastermind) Helping you Grow, Scale & Monetize your existing Podcast *If you CURRENTLY have a podcast that you want to take to the next level, TEXT: âMASTERMINDâ toâ (512) 548-2728 |
Oct 04, 2021 |
[INTERVIEW] Generating ENERGY, BALANCING HORMONES & NAVIGATING FERTILITY w/ Corinne Angelica
3544
If you FEEL GOOD, you can show up to your life full out right? So while I donât typically bring guests on in the health space, this episode is FIRE and SO necessary for every woman to listen into. If your body is feeling OFF, youâre wanting more energy, needing to balance out your hormones or are navigating any fertility issues, this episode is PACKED with so much juicy info! I canât wait to hear what you think! Connect with our epic guest, Board Certified Holistic Nutritionist & host of the âMind Your Hormonesâ podcast Corinne: On instagram: @corinneangelica Her website: https://www.corinneangelicanutrition.com/ & her podcast: âMind Your Hormonesâ https://podcasts.apple.com/us/podcast/mind-your-hormones/id1527837623 & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! & if you are interested in launching YOUR own podcast or a current podcaster wanting to grow & scale weâve got your back at SheGoes Company: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course She Goes Podcasting (Our 10 Week Podcast Mastermind) Helping you Grow, Scale & Monetize your existing Podcast *If you CURRENTLY have a podcast that you want to take to the next level, TEXT: âMASTERMINDâ toâ (512) 548-2728 |
Sep 30, 2021 |
[BONUS MASH-UP EPISODE] The Power of Podcasting & building a Personal Brand w/Chris Harder
1417
Todayâs episode is a FUN little mash-up of a guest speaker that came in to speak in my Podcast Mastermind âSheGoes Podcasting Amplifiedâ, Chris Harder. We talk about the power of podcasting, building a personal brand & stepping in and OWNING your dream! This is a JUICY ONE! Canât wait to hear what you think! @chriswharder & @kacia.fitzgerald  & AS MENTIONED IN THIS EPISODE: SheGoes Podcasting (Our Intro Course) Taking you from Idea to Launch in 4 weeks *If you have a podcast on your heart, TEXT: âPODCAST COURSEâ (512) 548-2728 to learn more about our INTRO course She Goes Podcasting (Our 10 Week Podcast Mastermind) Helping you Grow, Scale & Monetize your existing Podcast *If you CURRENTLY have a podcast that you want to take to the next level, TEXT: âMASTERMINDâ toâ (512) 548-2728 |
Sep 29, 2021 |
Listening to your GUT when everythingâs GOOD but you want GREAT.
1338
In todayâs podcast we are having a really honest conversation about pushing from a GOOD situation to a great one cuz truly this can be SO difficult. Sometimes in my opinion even more difficult then when your back is against the wall and youâre forced to make a change⌠I canât wait to hear what you think!! A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 27, 2021 |
[INTERVIEW] DAVE HOLLIS on Building COURAGE & Navigating Uncharted Seasons
3233
Todayâs episode is a POWERFUL interview with NY Times Best Selling author & powerhouse keynote speaker Dave Hollis. We talk about courage, grief, navigating tough seasons & adopting an identity that is supportive of where you want to go! I cannot WAIT to hear what you think of this episode! & as mentioned in todayâs episode: If you are interested in launching your own podcast, come check out our INTRO COURSE âSheGoesPodcastingâ an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text, âPODCAST COURSE â to 512-548-2728 to hear more deets! Connect with Dave: On Instagram: @mrdavehollis Website: https://mrdavehollis.com/ A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 23, 2021 |
[PEP TALK] The power of calling your SHOT & the IMPORTANCE of staying OPEN-MINDED!
996
This episode is a REMINDER of the power that comes from calling your shot, putting out into the world what it is that you want to do & how dang important it is to stay open minded along the way, because the direction you might feel aligned to take-- could look a little different than you might have expected! Cannot WAIT to hear what you think of this episode! & as mentioned in todayâs episode: If you are interested in launching your own podcast, come check out our INTRO COURSE âSheGoesPodcastingâ an intimate course designed to take you from IDEA to launching your podcast in 4 weeks! Text, âPODCAST COURSE â to 512-548-2728 to hear more deets! A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 20, 2021 |
Tactical ways to get yourself to that next level!
1417
Today weâre chatting about that NEXT LEVEL; whether itâs in your career, your business, your relationships, your healthâ whatever area you want to apply this to Iâm sharing 5 VERY tactical items that you can use almost like a checklist to help you really make some moves! Canât wait to hear what you think! & as mentioned in todayâs episode: If you are interested in our 10 week PODCAST MASTERMIND âSheGoesPodcasting AMPLIFIEDâ where we help existing podcasters grow, scale & monetize their businessâ we are opening registration soon! Text the word âMASTERMINDâ to 512-548-2728 to hear more deets! A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!Â
Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 16, 2021 |
[Pep Talk] For when you aren't "THERE" yet & feeling some RESISTANCE
906
Todayâs pep talk episode is all about that kind of awkward (& often really uncomfortable) MESSY MIDDLE when you are in PURSUIT of a goal or vision but you arenât there yet. We talk a lot about when RESISTANCE comes up & what it feels like in a major growth season- I think youâre going to really vibe with this! :) & as mentioned in todayâs episode: A couple of fun ways for us to connect outside the podcast: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 13, 2021 |
Want to build more CONFIDENCE? This will help!
1052
Todayâs episode weâre chatting all about CONFIDENCE, PERSPECTIVE & some tangible tips to BUILD up that belief in yourself by breaking down components of what ROBS you of confidence and what CONTRIBUTES to it. This is a very tactical episode with a saucy spin to it ;) Canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Our FAVS right now- Green Juice, Protein & Immunity! Other fun ways to connect: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 09, 2021 |
Being multi-passionate, podcasting & navigating confusion to chart your own path!
1705
Today is a very raw & honest conversation with my fiance Seena & I about the season of life heâs in right now after leaving full time dentistry to try and figure out what he wants while talking about the journey of this podcast, building my business and making it to the 300 episode mark because of this community! Canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Our FAVS right now- Green Juice, Protein & Immunity! Other fun ways to connect: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 06, 2021 |
MOOD BOOSTER: Creating more HAPPINESS in your DAY!
1077
Today weâre talking about DISSECTING happiness & how often our brains go to this place of wanting to figure out how EVERYTHING went wrong but how RARELY we look back and thinkâŚ. What were the incredible things we did to get to THIS point? As inâ what were the things that went right? & how we can use this concept to actually help us VERY tactically create MORE happiness in our life! Canât wait to hear what you think! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Our FAVS right now- Green Juice, Protein & Immunity! Other fun ways to connect: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Sep 02, 2021 |
[PEP TALK] Is it really THAT bad?
937
Todayâs pep talk is going to be a saucy reminder of how CATASTROPHIZING might UNINTENTIONALLY be making things WAY HARDER for you. Also Iâm sharing how I RE-FRAME & pick myself back up when Iâm starting to tell myself some BS stories that arenât serving me. Canât wait to hear what you think! & as mentioned in todayâs episode: She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at: https://www.kaciafitzgerald.com/podcastcourse For more details on how to snag your spot in our NEXT round (or if you want to chat about if itâs a good fit for you) text the words âPODCAST COURSEâ to (512) 548-2728 or DM Kac on Instagram @kacia.fitzgerald Other fun ways to connect: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 30, 2021 |
Lessons from the Mountain: OUR 29029 EVERESTING STORY
2180
Todayâs episode is the story of what we learned by staying awake for 31 hours climbing the equivalent elevation gain of Mt. Everest through the 29029 Everesting endurance challenge. Spoiler alert: this was the hardest physical challenge weâve ever done & had some pretty epic takeaways that we wanted to share with you! Canât wait to hear what you think of this episode & see if it inspires you to want to challenge yourself in an epic way too! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Our FAVS right now- Green Juice, Protein & Immunity! #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 26, 2021 |
[PEP TALK] How will you feel if you meet the person you COULD HAVE become?
643
Todayâs pep talk is a little different but I think it might challenge you to really think about PURPOSE, and tapping into your POTENTIAL⌠and doing some of those things youâve wanted to do, or just setting some goals that make you grow. Weâre talk about this idea that if on your LAST DAY on EARTH the person you BECAME met the person you could have BECOMEâŚ. Itâs a juicy topic, so canât wait to hear what you think of this one!! & as mentioned in todayâs episode: #1- Come jump in our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your favorite emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 23, 2021 |
For when those âPeople Pleasingâ tendencies are holding you back!
1185
If you feel like you struggle with navigating other peopleâs opinions or even have some âpeople pleasingâ tendencies- this episode is going to be your jam! Weâre going to get to the root of WHY we do this as humans- because itâs SO common, especially amongst women! This episode we dive into the concept of worthiness, and I also share some very tactical ways I navigate creating more alignment & questions I ask myself that might be helpful for you too! I think youâre going to vibe with this one! Canât wait to hear what you think! Letâs dive in! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Other ways to connect outside the podcast: #1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your fav emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 19, 2021 |
[PEP TALK] Struggling with how to navigate all this FEAR you might be feeling?
934
There is a LOT of FEAR going around right now EXTERNALLY in the world we live in, & then on top of these EXTERNAL factors, you have the normal fears that just come from being a human trying to navigate LIFE plus you might ALSO be navigating fear of STARTING that thing you want to start, making that change you want to make, moving to that city, asking for that raise, going on that date whatever it isâŚ. Or ANTICIPATING FEAR in the future that hasnât even happened yetâŚÂ POINT ISâ you might be navigating a WHOLE lot of LAYERS of FEAR & if so, I hear you girlâŚ. & today we are going to UNPACK it and help you feel a lot more in CONTROL! Letâs dive in! & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Other ways to connect outside the podcast: #1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your fav emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 16, 2021 |
[INTERVIEW] Finding PURPOSE & FULFILLMENT while redefining WEALTH for yourself w/Patrice Washington
3056
If you want to find more PURPOSE & FULFILLMENT in your life, or feel like you are struggling with finding what your âTHINGâ is or how to really have TRUE alignment; this episode and conversation with powerhouse Patrice Washington is going to be your JAM! If youâre not familiar with Patrice, sheâs a best selling AUTHOR with her brand new book âREDEFINE WEALTH FOR YOURSELFâ which is all about stopping the for chase money to instead step into your lifeâs purpose! SUCCESS Magazine named Patrice one of 12 Inspiring Black Voices in Personal Development, sheâs been featured in all the major media outlets and press for her expertise, has a top rated podcast with over 7 Million Downloads & the whole premise of what she teaches is a holistic approach to life while redefining the term âwealthâ taking it back to its original meaning, âwell-beingâ which I think you will REALLY vibe with!! Sheâs also an absolute POWERHOUSE SPEAKERâŚ. Honestly one of THE best speakers Iâve ever heard live and virtually. BASICALLY sheâs a badass woman impacting thousands of lives and honestlyâŚ. if you havenât heard her before you are going to see right away why she feels like youâre chatting with one of your best friends whoâs got SO much wisdwom to share, you might have to hit the âBACK 30 SECONDSâ button a lot today to really soak this all up! Canât wait to hear what you think! To connect with Patrice: Find her on Instagram: @seekwisdompcw Her website: https://patricewashington.com/ Her Podcast: Re-defining Wealth Podcast & snag her brand new book: Redefine Wealth for Yourself: How to Stop Chasing Money and Finally Live Your Life's Purpose & as mentioned in todayâs episode: Our showâs sponsor Organifi - check out all their completely Organifi superfood blends, plant based nutrition & supplements with 20% off as a listener of the show by heading to: www.organifi.com/Kacia Use code âKACIAâ for 20% off any items in their store! Other ways to connect outside the podcast: #1- Our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your fav emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 12, 2021 |
[PEP TALK] How, âI donât know what I wantâ is TOTAL BS.
747
I donât know how to say this other than-- this episode is SAUCY. I want to be your friend who supports you & cheers you on, but also youâre friend whoâs like âGIRL, letâs GET OUT of OUR OWN DAMN WAYâ together. If youâre ready to be reminded that youâre a HELL of a lot more capable than you might believe you are-- girl buckle up, this episode is going to be your JAM. & as mentioned in todayâs episode: #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your fav emoji to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 09, 2021 |
Honoring your INTUITION & creating more ALIGNMENT in your life!
1328
If you ever get this gut feeling that somethings âwrongâ or life feels out of alignment, or feel this pull to leave something that is GOOD to go for your version of GREAT, or really just want to feel more EXCITED & ALIGNED in your life- this episode is going to be your JAM! As mentioned in todayâs episode: #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text your fav emoji or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 05, 2021 |
[PEP TALK] For when you KNOW you need to JUMP back in!
790
Today is a real talk reminder that success will NEVER look linear nor will it ever feel like youâre always making progress in right direction--- and how even though we THINK that is what we want, that would be robbing us of a whole lot of fulfillment & growth along the way! Â Canât wait to hear what you think!Â
Last weekâs episode: EmpowerHER Episode #288 #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Aug 02, 2021 |
[BONUS] A little REMIX on, âEASY Robs you of PROUDâ
818
Today weâre talking about doing the hard thing because on the other side of that is DEEP pride hints the name âEASY robs you of PROUDâ... but weâre doing a REMIX on this idea, because I want you to feel PROUD & challenge yourself in away that makes sense for you right at this moment. I canât wait to hear what you think of this little perspective tweak! As mentioned in this episode: Our SPONSOR of todayâs podcast ORGANIFI!
Organifi, is a line of organic superfood blends & plant based nutrition Iâm OBSESSED WITH & think you might be too! You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 30, 2021 |
If you want to feel more FOCUSED & DRIVEN; this will help!
1087
Today I am sharing a really powerful tool that helps me when Iâm trying to make a change, level up in a certain area or honestly just figure out how to make myself feel more HAPPY & FULFILLED in the PROCESS toward pursuing my goals. Itâs this idea of reprogramming my SOFTWARE to match HARDWARE; I think youâre going to vibe with this! Canât wait to hear your feedback! As mentioned in this episode: Our SPONSOR of todayâs podcast ORGANIFI! Organifi, is a line of organic superfood blends & plant based nutrition Iâm OBSESSED WITH & think you might be too! You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 29, 2021 |
[PEP TALK] One way you might be UN-INTENTIONALLY self sabotaging
859
Today we are going to talk about this concept of SELF SABOTAGE & how sometimes we UN-INTENTIONALLY set ourselves up to fail & how we can avoid it with a TINY little tweak in our perspective and approach to âgetting back on trackâ. Because hereâs the thing I know for sure- you DESERVE a life youâre OBSESSED with. Letâs go get it! Canât wait to hear what you think! As mentioned in this episode: Our SPONSOR of todayâs podcast ORGANIFI! Organifi, is a line of organic superfood blends & plant based nutrition Iâm OBSESSED WITH & think you might be too! You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! My personal favs right now while traveling: their green juice, protein (both chocolate & vanilla) & immunity! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 26, 2021 |
[HIS & HER] Navigating ABRUPT changes & creating MEANINGS that serve you!
1557
Todayâs episode is a super raw & honest conversation with my fiance Seena about navigating tough seasons, managing your mindset with a lot of overwhelm, anxiety or uncertainty and learning to create meanings that serve you in your life and the direction you want to go. I cannot WAIT to hear what you think so be sure to let us know if itâs impactful for you! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 22, 2021 |
[PEP TALK] Screw the HOW, itâs all about the WHY.
595
When you think about itâ the âHOWâ holds us back, sitting and waiting around for the perfect conditions, and situation to take actionâŚ.or keeps us in this analysis paralysis state of wanting to collect ALL the details before we feel âqualifiedâ enough to go for it. But the âWHYâ helps us muster up the courage to call our shot go for it. So girl⌠today, letâs light a little fire under your bootay to go GET IT. & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 19, 2021 |
Are your assumptions actually SERVING you?
1131
As HUMANS we are MEANING CREATING MACHINES right?! So...in our interactions with others, in situations in our lifeâŚ. And even with our perception of how someone supports usâŚ.weâve got to think about the MEANINGS we are creating. So today I wanted to run this question by youâŚ. Is what you are ASSUMING about other people actually HELPFUL to you? I canât wait to dive into this topic & hear what you think! As mentioned in this episode: She Goes Podcasting course is our group course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks! All of the details are at www.kaciafitzgerald.com/podcasting course. For more details on how to snag your spot in our NEXT round (or if you want to chat about if itâs a good fit for you) text the words âPODCAST COURSEâ to (512) 548-2728 or DM Kac on Instagram @kacia.fitzgerald & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 15, 2021 |
[PEP TALK] The REAL COST of being INDECiSIVE
824
Todayâs pep talk will hopefully leave you feeling LESS overwhelmed or anxious if you are in that wishy washy in-between decision stage and give you the nudge you need toDECIDE & commit to STARTING or cranking it up a notch with FULL UMPH energy! Canât wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 12, 2021 |
A RAW convo about SUPPORT, GRIEF, RELATIONSHIPS & navigating a TOUGH Season!
1378
If you are navigating a tough, or particularly challenging season or SUPPORTING someone who is, this is going to be your episode! I am SO transparent and honest about EXACTLY what we are doing to handle business growth + grief simultaneously, and sharing specific ways Iâm trying to support someone going through a tough season. I think you will leave feeling motivated to make a decision in YOUR life & with some tactical ways to get the support you might be looking for!Â
Organifi, is a line of organic superfood blends& plant based nutrition Iâm OBSESSED WITH! You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 08, 2021 |
[PEP TALK] For when youâre asking, âWhen will I ever get there?â
881
If you are feeling frustrated, STUCK OR âBEHINDâ OR honestly even just UNHAPPY because you want something to be happening in your life more quickly- this episode will be your jam & I think really challenge your perspective! I canât wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 05, 2021 |
Struggling with consistency or Focusing on what really matters? This is for you!
1327
If you are STRUGGLING with consistency or are really just trying to figure out what ACTUALLY matters to put your energy into, in todayâs episode we are chatting all about some very SPECIFIC tangible tools, and ideas that you can try that have helped me be more consistent and focused regardless of the season of life Iâm in. I think this will be really helpful so cannot WAIT to hear what you think!! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jul 01, 2021 |
[PEP TALK] For when you need that FIRE under your BOOTAY!
767
Today I just want to light a fire under your bootay! Picture us like weâre girlfriends chatting over Spicy Margaritas because thatâs the vibe Iâm going for today! I want to NUDGE you to do that thing on your heart, push through the fear, and know that when you get to the end of your TBD amount of days here you donât have REGRET. Canât wait to hear what you think! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounceback email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jun 28, 2021 |
[INTERVIEW] Cultivating the BRAVERY, COMMUNITY & CONFIDENCE to chase your dreams w/Sarah Pendrick
3315
Todayâs interview with Sarah Pendrick is going to have you feeling inspired to action in your life, with tangible tools to support yourself and chase your big dreams but also I think you will leave feeling supported and more confident that you have what it takes to handle whatever life throws at you. The style of this interview is like we are girlfriends chatting in a super raw & honest way, I cannot wait to hear what you think! A little more about Sarah: She is honestly one of the most GENUINE humans, a true advocate for other women. She is the founder of GirlTalk Network, women empowerment and lifestyle brand, and the creator of GirlTalk Foundation, a 501c3. Sheâs been featured on Forbes, NBC, The Doctorâs, E!, Entrepreneur and has been called an âIconic Women Creating A Better Worldâ at the Women Economic Forum at the United Nations. & sheâs also the author of her BRAND new book, âBeautiful Braveâ which you can snag HERE. To connect with her more: On Instagram @sarahpendrick or @girltalkbrand Website: https://sarahpendrick.com/ & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We just launched our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jun 24, 2021 |
[PEP TALK] For âIMPOSTER SYNDROMEâ & navigating the feelings of INABILITY or UNWORTHINESS
707
Today I just want to share with you some thoughts that I think could be helpful if you are trying to LEVEL UP in your life and feeling a little resistance right now or just wondering if youâre CAPABLE of making that dream on your heart or goal youâre working on a reality!! Canât wait to hear what you think!! & also- did you know we have some fun ways for us to connect outside of the podcast? #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
Jun 21, 2021 |
Popular Societal Norms that might be Negatively impacting you!
1587
Todayâs episode, my bestie Jacki & I are chatting about four very POPULAR (but in our opinion kind of BS) societal norms because they could be NEGATIVELY impacting you! This episode will be a FUN listen, but also I think share a unique perspective that I think yoâll vibe with! Be sure to let us know what you think! & fun ways for us to connect outside of the podcast! #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! #2- Be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 17, 2021 |
If youâre feeling CONFUSED or SCATTERED this oneâs for you!
1099
Todayâs episode is going to be your jam if you are feeling CONFUSED or just kind of SCATTERED today, this week or maybe just in this season of your LIFE, in your career or relationships. My intention is to have you leave this episode with a little PEP in your step and some tactical things to implement! Canât wait to hear what you think! & as mentioned to this episode: If you have a podcast idea on your heart, come check out âSheGoes Podcastingâ! This is our podcasting course where we take 25 women a month from IDEA to launching their podcasts in 4 weeks! Itâs like learning ALL of the basics and having a built in HYPE squad as you do it!  All of the details are at www.kaciafitzgerald.com/podcastingcourse For more details on how to snag your spot in our NEXT round that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! ALSO---> A couple of other fun ways to connect outside of the podcast! #1- We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!Â
Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts #3- My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 16, 2021 |
[PEP TALK] The doors youâll open if you keep showing up
829
Todayâs pep talk is a real conversation about how important it is that you show up NOW⌠whether thatâs in your health, habits, or business⌠because it might you in the most unexpecting ways in the future! Canât wait to hear what you think! ALSO---> A couple fun ways to connect outside of the podcast!Â
If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!Â
Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts
My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 14, 2021 |
[Q&A] Generating Energy, Gaining Clarity, & Getting Unstuck
1577
Todayâs episode is a fun Q&A, my bestie Jacki (who is now also the Operations Manager of SheGoes Company) is asking me a few questions around generating energy, decision making, gaining clarity & what to do if youâre feeling STUCK! Canât wait to hear what you think! ALSO---> A couple fun ways to connect outside of the podcast!Â
If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link!Â
Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!  Text âHIâ or anything you want to +1 512-548-2728 to subscribe! www.kaciafitzgerald.com/texts
My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 10, 2021 |
For when youâre feeling like you just canât do it!
783
In todayâs short episode we are talking about those moments when you feel like you CANâT do something- and sharing some tangible ways that to get our head back in the game! I also have a kind of random analogy here haha, so I canât wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! We are now launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! Canât wait to have you in there!! We also mentioned---> Our SPONSOR of todayâs podcast ORGANIFI! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is so epic! My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Oooh & other ways to connect outside of the podcast: My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 09, 2021 |
The benefit of a season of STRUGGLE!
776
In todayâs pep talk we are talking about the concept of stress thresholds & resilience and how the CONTRAST of high and low, happy and sad and even STRUGGLE and COMFORT are actually where fulfillment, pride & real character building comes from! I canât wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! As mentioned in todayâs episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! Canât wait to have you in there! Other ways to connect outside of the podcast: My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 07, 2021 |
The Power of Alignment & Changing Your Damn Mind!
1130
Todayâs episode we are chatting about NORMALIZING changing your mind, some powerful questions to ask yourself if you are wanting more ALIGNMENT & clarity on what direction you should take in some aspect of your life! I cannot WAIT to hear what you think!!! ALSO---> WE HAVE EXCITING NEWS! As mentioned in todayâs episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast LISTENER COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too, you donât need to be a podcaster or entrepreneur, this group is for anyone that wants to hop in!! You can request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! Canât wait to have you in there!! ALSO as mentioned in the podcast---> Have you heard about our INTRO course for women that want to LAUNCH their podcast? If not...come check out www.kaciafitzgerald.com/podcastcourse or shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more!! &&& if you ALREADY have a podcast, you might REALLY vibe with our brand new 90 DAY AMPLIFIED Podcast MASTERMIND (for podcasters who want to GROW, SCALE & MONETIZE their shows), shoot me a message on Instagram or via TEXT at (512) 548-2728 so we can chat more & you can check out some of the deets here: https://www.kaciafitzgerald.com/amplified Other ways to connect outside of the podcast: My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 03, 2021 |
Two assumptions that will SERVE you!
1017
Todayâs episode we are chatting about ASSUMPTIONS because honestly, assumptions get a bad rap sometimes donât they?! There are a lot of things we probably shouldnât assume but there are two assumptions I make everyday that REALLY serve me & hopefully will serve YOU too! Canât wait to hear what you think! ALSO---> WE HAVE EXCITING NEWS! As mentioned in todayâs episode; we are launching our *TOTALLY FREE* EmpowerHER Podcast COMMUNITY group THIS WEEK! If you LOVE this podcast & want to connect with like minded women from ALL across the globe that love it too--- request to join here: www.kaciafitzgerald.com/freegroup where you will get a bounce back email with the Facebook link! Canât wait to have you in there!! Other ways to connect outside of the podcast: My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jun 02, 2021 |
[PEP TALK] Our DAYS are NUMBERED here; so let's CRANK IT UP!
1017
Todayâs episode is saucy let pep talk and powerful reminder of the FUEL we can use to call our shot, chart our own path & really just get out of our own damn way! Canât wait to hear what you think!! PS- Did you know about two ways outside of the podcast that we can connect? My favorite social media platform (Instagram): My personal accountâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company & be sure to hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 31, 2021 |
A Life update: Holding grief & Happiness SIMULTANEOUSLY
678
Todayâs episode is a little different than other episodes⌠itâs a short life update of a tough season my fiance Seena & I are navigating right now; a reminder that you have got to give yourself permission to feel whatever feels you need to without judgement and that it is absolutely possible to GRIEVE and feel happiness⌠at the same time. Canât wait to hear what you think! FUN OPPORTUNITY: If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things Iâve learned along the way that might be helpful for you too! DATE: TONIGHT: THURSDAY May 27th at 5PM PST/7PM CST/8PM ESTÂ
www.kaciafitzgerald.com/webinar & you will get all the deets via email! & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse Connect with me on Instagram: Kaciaâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company && hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
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May 27, 2021 |
Is comparison costing you TOO much?
1323
In todayâs episode we are going to chat about the COST of comparison, because I truly believe that when we understand some of the negative impact, we are so much more likely to be motivated to actually DO something to re-frame it. So today letâs chat about that & some tips to navigate it! Canât wait to hear what you think! As mentioned in this episodeâ If you are currently a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things Iâve learned along the way that might be helpful for you too! DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST To register click here: www.kaciafitzgerald.com/webinar & you will get all the deets via email! & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse Connect with me on Instagram: Kaciaâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company && hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
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May 26, 2021 |
[PEP TALK] Are you REALLY going to ROB her of your inspiration?
911
Todayâs episode is a FIREY pep talk reminding you why despite what life throws at you, you owe it to YOURSELF & to women out there who need to see someone in your EXACT situation⌠show up & do what THEY feel called to do. Canât wait to hear what you think! As mentioned in this episodeâ If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things Iâve learned along the way that might be helpful for you too! DATE: THURSDAY May 27th at 5PM PST/7PM CST/8PM EST To register click here: www.kaciafitzgerald.com/webinar & you will get all the deets via email! & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :)  For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse Connect with me on Instagram: Kaciaâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company && hop on my TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
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May 24, 2021 |
[CO-HOST CHAT] FOR THE MULTI-PASSIONATE WOMAN, ENTREPRENEUR or PODCASTER w/Kac + Angie Lee
3047
Todayâs episode is a convo all with one of my closest girlfriends Angie Lee. Sheâs seen massive success building an online brand, business, podcast & DTC company and we talk all about GROWTH, being multi-passionate, podcasting and just charting your own path! This is a JUICY one!! Canât wait to hear what you think! As mentioned in this episodeâ If you are a PODCASTER, and want to GROW your show, I wanted to keep you in the loop:  I am hosting a TOTALLY free webinar all about how I grew this podcast to over 3 million downloads in less than 2 ½ years organically & also share some things Iâve learned along the way that might be helpful for you too! DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST To register click here: www.kaciafitzgerald.com/webinar & you will get all the deets via email! & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) For deets on how to join our next INTRO course taking you from Idea to Launch in 4 weeks check here: www.kaciafitzgerald.com/podcastcourse Connect with us on Instagram! Angie-> @angieleeshow Kaciaâ @kacia.fitzgerald For Daily inspo quotes ---> @shegoes.company |
May 20, 2021 |
Managing Overwhelm, Anxiousness & Boundaries in Life & Social Media
1375
Todayâs episode is for you if you feel like you are just navigating a LOT right now or really in need of setting better BOUNDARIES! Itâs very tactical and gives some tips that have worked well for me during seasons of a whole lot on my plate, that I think might be helpful for you too! Canât wait to hear what you think! As mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too! You can head to www.organifi.com/KACIA to check out any of their products and get 20% off with code âKACIAâ as a listener of the show!! DATE: Tuesday May 25th at 5PM PST/7PM CST/8PM EST To register click here: www.kaciafitzgerald.com/webinar & you will get all the deets via email! & if you happen to see this episode after the webinar has already passed, the link above will turn into the replay as well :) & TWO other fun ways to connect with me: #1- My TOTALLY free TEXT list called #TextsFromKac Where you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social media platform - Instagram! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 19, 2021 |
[PEP TALK] What are you missing out on if you DON'T do it?
843
With todayâs pep talk my goal is to light a FIRE under your BOOTAY to DO THE DAMN THING, call your shot & just GO for itâ simply because you might be missing out on a WHOLE lot if you donât. I canât wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episodeâ Are you part of my TOTALLY free TEXT community called #TextsFromKac? If not. you can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social media platform - Instagram! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 17, 2021 |
[HIS & HER] Just because you can doesnât mean you SHOULD!
1697
Todayâs episode is an honest conversation with my fiance Seena all about ALIGNMENT and asking yourself the important questions to make sure that you are getting CLOSER to the vision you have, rather than further from it! I canât wait to hear what you think! Be sure to tag me on Instagram @kacia.fitzgerald with your takeaways if this hit home! As mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! Our personal favorites are the protein (both chocolate & vanilla) the greens juice (SO BOMB), the Immunity, The Gold Teas (regular & chocolate) and I love HARMONY the Hormone Balancing product made for women by women! & there are three other fun ways you can connect with me outside of the pod: #1- My Membership Group, âShe Goes Communityâ is open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! #2- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#3- My favorite social platform - Instagram! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 13, 2021 |
Gut check; Is your Environment Holding You Back?
1016
Hereâs the thing- environment is EVERYTHING right?! & truly I want to help you STAY the course to build a life youâre obsessed with and also enjoy the process along the way so todayâs episode weâre diving into three aspects of your environment that are crucial to look at; the thoughts youâre thinking, the people youâre spending time with & of course your physical surroundings! Canât wait to hear what you think! & if you are looking to launch YOUR very own podcast⌠did you know we have a podcasting course?! âSheGoes Podcastingâ is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcastingcourse For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. & there are two other fun ways you can connect with me outside of the pod: #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 12, 2021 |
[Pep Talk] Keep Going, it's going to be SO worth it!
726
Todayâs pep talk is for you if youâre just needing a little FIRE under your bootayyy & a reminder to keep going! Because obviously chasing your dreams, making decisions that feel in alignment to youâ is NOT always EASY⌠but girl, itâs going to SO freaking worth it! Canât wait ot hear what you think!Â
& if you are looking to launch YOUR very own podcast⌠did you know we have a podcasting course?!  âSheGoes Podcastingâ is our course designed to take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcastingcourse   For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! & there are two other fun ways you can connect with me outside of the pod: #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 10, 2021 |
Are you showing up as the YOU that you want to be?
909
In todayâs episode we are talking about WHO we want to BE & how we can take radical responsibility for how we are showing up to the world. Because honestly, How often do you actually think about WHO you are & what your values and goals are? Cuz I think this is something we can ALL get better at right? I think this episode will be a fun one to get you really THINKING & help you feel more aligned! & as mentioned in this episode: âSheGoes Podcastingâ course is now officially open for our MAY SQUAD! We take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcastingcourse For more details on how to snag your spot in our NEXT round DM me on Instagram @kacia.fitzgerald or text me at (512) 548-2728. Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! & there are two other fun ways you can connect with me outside of the pod: #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 06, 2021 |
[PEP TALK] What Instant Gratification ROBS you of
947
I want you to build a life youâre OBSESSED WITH & chase ALL OF YOUR BIG DREAMS but I think sometimes what HINDERS US BEFORE WE EVEN START is this PERSPECTIVE we go into our goals with... Sometimes we expect a LINEAR PATH toward success or instant results... But not only does that expectation hurt us, but it also ROBS us of a whole lot of JOY, FULFILLMENT & possibly even the FIRE to keep going when weâre dealt a curveball⌠So today, weâre going to talk about that! Canât wait to hear what you think! & as mentioned in this episode: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for you to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! & there are two other fun ways you can connect with me outside of the pod: #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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May 03, 2021 |
A Raw Conversation about Growth, Transitions & Pivots!
2178
The intention with this episode is for it to feel like we are girlfriends just chatting really honestly about pivots, transitions, growth and why itâs worth it to keep showing up! I brought on my bestie Jacki, so this oneâs a fun one! Canât wait to hear what you think! & as mentioned in this episode: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for you to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! & there are two other fun ways you can connect with me outside of the pod: #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 29, 2021 |
[HIS & HER] For when youâre navigating transitions + some JUICY news from US!
1434
In todayâs podcast episode with my fiance Seena we are talking about the indeed to normalize changing your mind & making pivots as a constantly evolving human! & weâre sharing some REALLY big news with you!!! Cannot wait to hear what you think! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 26, 2021 |
[INTERVIEW] All about OVER-THINKING, IMPOSTER SYNDROME & SELF SABOTAGE w/ Jon Acuff
3364
Todayâs interview is with New York Times Best Selling author Jon Acuff & honestly, this is one of my favorite interviews because Jon is SUCH a fun guy to chat with & explains concepts like over-thinking, perfectionism & self sabotage with science & research based facts and FUNNY stories. I cannot WAIT to hear what you think of todayâs episode!!!  QUOTES from Todayâs Episode: âEveryone says to stop over-thinking, and my opinion is why would I ever turn off this amazing machine? Iâm really good at thinking, what if I just fed it with the right thoughts?â âWhat if we figured out how to feed your overthinking with thoughts that pushed you forward instead of held you back?â âDonât give the problem a year, and the solution a week. Be more generous to yourself in the solution partâ âEvery reaction is an educationâ Check out Jon: His website: https://acuff.me/ Instagram: @jonacuff Snag his new book âSoundsTracksâ : https://acuff.me/books/ Â
#1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 22, 2021 |
Are the STORIES that you're telling yourself ROBBING you of JOY?
1055
In todayâs podcast episode we are going to have an honest & raw conversation about the STORIES that we tell ourselvesâ but in particular the stories we tell ourselves about FULFILLMENT & JOY! This oneâs going to be juicy!! Also, today we are Celebrating 3 MILLION DOWNLOADS of this podcast- itâs honestly SO surreal & I just wanted to thank you SO much! We are doing a fun GIVEAWAY as a thank you be sure to head over to my Instagram page @kacia.fitzgerald & check it out & truly thank you so much! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 19, 2021 |
[INTERVIEW] All about Change, Growth & Transitions with Lori Gottlieb
1884
Todayâs interview is with the New York Times Best Selling Author of one of my all time favorite books called, âMaybe You Should Talk To Someoneâ Lori Gottlieb. She is a psychotherapist and in todayâs episode we talk ALL about Change, Growth, & Transitions- this one is for sure going to offer some incredible perspective and really tactical advice and tips! I canât wait to hear what you think! Where can you connect with Lori ? Website: https://lorigottlieb.com/ Instagram: @lorigottlieb_author & snag her book âMaybe You Should Talk To Someoneâ  Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 15, 2021 |
[PEP TALK] Calling yourself out on your own ISH!
838
Today's episode is hopefully going to LIGHT A LITTLE FIRE UNDER YOUR BOOTAY as the name implied ;) We are talking about when you KNOW you need to call yourself out on your own ISH in order to GROW & get where you wanna GO! Because we can ALL use the reminder that we are much more in control than we realize sometimes, arenât we? ;) Canât wait to hear what you think! & ALL THE FUN STUFF: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
& as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! |
Apr 12, 2021 |
[PEP TALK] Why starting SCARED is the SECRET SAUCE!
931
I cannot even BELIEVE we are at 250 EPISODES?!! Thank you SO much for being here!!In todayâs episode I wanted to have a really honest fiery convo about STARTING scared & why fear gets a bad rap that I want to call BS on ;) I canât wait to hear what you think đ & ALL THE FUN STUFF: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 08, 2021 |
[PEP TALK] What if you have MORE control than you realize?
631
In todayâs short episode I am sharing a POWERFUL short story as a REMINDER of how much more CONTROL you have than you might realize in your lifeâŚ.. I canât wait to hear what you think đ & ALL THE FUN STUFF: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 05, 2021 |
[BONUS] Why you've gotta show UP & GO for it w/Patrice Washington
1137
Todayâs short BONUS episode is a couple of POWERFUL clips that we mashed together from a live workshop in SheGoes Community with best-selling author Patrice Washington. This episode is going to light a FIRE under your bootay! I canât wait to hear what you think!! & as mentioned in this episode: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community DM me with any questions! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 02, 2021 |
The EXPECTATIONS that might be ROBBING you of the relationships you want!
991
Today we are talking all about EXPECTATIONS because honestlyâ I want you to live a life you are OBSESSED with, and sometimes the expectations we have of ourselves and others are NECESSARY⌠but sometimes those expectations are legit ROBBING us of JOY, FULFILLMENT & THE DEPTH of relationships you really want! Today we are diving into this topic in particular around people CLOSEST to us! Canât wait to hear what you think!! OOH & ALL THE FUN STUFF: My brand NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration for your to come join us! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! Ooh & also did you know there are two other fun ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Apr 01, 2021 |
Are you dimming your light because you feel GUILTY?
1098
If you catch yourself dimming your light, or feeling RELUCTANT to share your wins or even feel like you need to constantly add a DISCLAIMER to your success BECAUSE YOU FEEL GUILTY or like nobody understands you? If so, this episode is going to be your JAM! I canât wait to hear what you think! OOH & ALL THE FUN STUFF: The Podcast Course we mentioned in todayâs episode is our âSheGoes Podcastingâ course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course. For more details on how to snag your spot in our NEXT round (kicking off April 11th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! Ooh & also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 29, 2021 |
The fuel to stick to your BIG GOALS or VISION!
899
If you are struggling with sticking to your BIG goals or VISION, Todayâs episode will by your jam! Weâre talking about a CONCEPT that works REALLY well for me thatâs also REALLY SIMPLE but if you ACTUALLY IMPLEMENT is going to change the game! Canât wait to hear what you thinK!  Also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 25, 2021 |
If you are feeling STRESSED, Frustrated, or OVERWHELMED, this one's for you!
957
Todayâs episode we are going to talk about TRIGGERS & how we react to STRESS! Because it is OUR job as ambitious, go-getter women to make sure that we are learning how to develop the mindset we need to navigate the day to day stressors and those that come in when we are chasing BIG dreams! This oneâs JUICY! I cannot WAIT to hear what you think! Also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 22, 2021 |
For when you're asking, "Should I just QUIT"?!
714
Todayâs episode comes from a question I get asked A LOT & honestly have asked MYSELF so many times, âHOW DO I KNOW IF ITâS TIME TO QUIT or time to PUSH THROUGH the RESISTANCE, uncomfortable feelings or DOUBT and keep showing up?â So we are going to dive into some tangible ways you can make that decision for yourself! I cannot WAIT to hear what you think of todays episode! Also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 18, 2021 |
[PEP TALK] Are you waiting for someone else to validate YOU?!
724
Todayâs PEP TALK is FIREY, I want to remind you why being proud of YOURSELF is your JOB & NOBODY elseâs cuz you are a GROWN FREAKING WOMAN who doesnât need SOMEONE ELSE to VALIDATE YOU! Canât wait to hear what you think!! As mentioned in todayâs episode: Episode #240 âAre you running the DAY or is the day running YOU?â https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000512043289 Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! Also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 15, 2021 |
If you are trying to be more PRESENT where your feet are; This one's for you!
887
Itâs SO EASY in the AMAZON-PRIME, INSTANT GRATIFICATION world that we live in to want things FASTER & to just move to the NEXT SHINY ACCOLADE THING forgetting to celebrate along the way!! Especially for US as ambitious, go getter women. So today we are talking about the dance between chasing our DREAMS while still being INTENTIONALLY focused on being PRESENT where our FEET are & SOAKING UP each stage along the way! Canât wait to hear what you think! Also did you know there are THREE ways you can connect with me outside of the pod? #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is for side-hustlers, entrepreneurs or women who want MORE! ***We are currently CLOSED for registration but you can jump on the waitlist by going to www.kaciafitzgerald.com/communitywaitlist Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 11, 2021 |
[PEP TALK] Are YOU running the Day or is the Day running YOU?!
841
Todayâs episode is a short pep talk that I think will be helpful to get your head in the game if youâre feeling âoffâ and really just remind you of the importance of taking ownership to savor & set yourself up for success everyday! Canât wait to hear what you think! The three ways to connect with me (mentioned in this episode) #1- My TOTALLY free TEXT list you #TextsFromKac can join to get PUMP UP texts from me and all the JUICY news and fun perks!Â
#2- My favorite social platform - Instagram!   #3- My  NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Mar 08, 2021 |
[Interview] How MESSY ACTION & WINGING IT will work for YOU w/ Emma Issacs
3357
Todayâs episode is a powerful conversation with the author of a book Iâm OBSESSED with called âWinging Itâ. I think youâre going to LOVE it because it feels like two girlfriends chatting but let me just say Emma Issacs is a POWERHOUSE & WEALTH of knowledge with some very tactical advice through her vast range of experience from being a self made millionaire by age 23 and now a mother to 6 HUMANS running a global empire called âBusiness Chicksâ. We talk all things comparison, pivoting, vision, âimposter syndromeâ, business, the âwork life balanceâ myth and why WINGING it just freaking WORKS! Canât wait to hear what you think! Check Emma out on Instagram Her website: https://www.emmaisaacs.com/ Snag her book Iâm OBSESSED with: https://www.emmaisaacs.com/winging-it IMPACTFUL QUOTES FROM TODAYâS INTERVIEW: "The beauty is in the attempt, not in the result." "Iâve yet to meet a highly successful person who is not, at some level, obsessed with what they do"  & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 04, 2021 |
[Pep Talk] If you need some fire under your BOOTAY to go get it!
844
Todayâs episode is a FIREY pep talk because truly I think we all need the reminder that OF COURSE we are scared when weâre starting something new, or push ourselves past the point of what we believe we are capable ofâŚ. But that doesnât mean we make that mean we arenât CAPABLE.  You are TOO damn smart to be the only thing standing in your way of building a life that youâre obsessed with & today, I want to remind you why youâre doing this & why youâve got to keep going! Canât wait to hear what you think! As mentioned in this episode: Episode 237: [HIS & HER] When it feel itâs not working; ADJUST donât quit https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000510731479 & my NEW membership group, âSheGoes Communityâ is OFFICIALLY open for registration! If youâre a side-hustler, entrepreneur or woman who wants MORE- this community is going to be your jam! Check out the deets or come snag your spot here: www.kaciafitzgerald.com/community or DM me with any questions! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Mar 01, 2021 |
[HIS & HER] When it feels like it's not working; Adjust Don't QUIT!
1212
Todayâs episode is going to be your jam if you are wondering if you need to make a change, in the process of going from GOOD to great, or honestly just feeling kind of STUCK! I brought on my fiance Seena so we could have a really honest conversation with you about how we are navigating LIFE in real time in case our two different perspectives can help you! Definitely DM me or TAG me with your takeaways on IG if you vibe with this & Iâll be bringing Seena back on more ;) Canât wait to hear what you think! & as mentioned in this episodeâ The new COMMUNITY I'm launching for side-hustlers, entrepreneurs & women who want MORE. We officially open registration March 1st! To jump on the waitlist click here or DM me on Instagram with any questions! www.kaciafitzgerald.com/community  & Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Feb 26, 2021 |
[Interview] The Power of TRUSTING your gut, BUILDING belief & going ALL IN w/ Jamie Kern Lima
3428
Todayâs interview is with Jamie Kern Lima who started a company you might have heard of called IT COSMETICS in her freaking LIVING room. She then built it into the largest luxury makeup brand in the country, sold it to Loreal in a 2.1 BILLION DOLLAR deal becoming the first female CEO in its history. Safe to say sheâs accomplished a TON in her career, but honestly⌠I think sheâs just warming up on all the impact she's going to make! What we talk about today is her brand new BOOK called, âBELIEVE ITâ which is all about going from UNDERESTIMATED to UN-STOPABBLE, and honestly SUCH a powerful read. This conversation is POWERFUL, & will leave you feeling SEEN, HEARD & UNDERSTOOD while also INSPIRED to take action and chase ALL of your dreams because no matter WHAT CURVEBALLS youâre dealt-- Jamie makes you understand the importance of why you JUST keep swinging. Canât wait to hear what you think!! IMPACTFUL QUOTES FROM TODAYâS INTERVIEW: âEvery single one of us has the power where if we share our stories, it helps someone else feel less alone, believe in themselves, and stop doubting themselves.â âSometimes the goal isnât to build a huge business, maybe sometimes the goal is to grow and get strong enough to be able to handle anything on your journeyâ âEveryone has that knowing inside them that they are meant to do great thingsâ âIf I got the YES when I thought I wanted it, I would have failed because I wasnât ready for what would come with that yesâ âSometimes our most painful rejections are the ones we look back on and realize it was actually serendipitous grace wrapped in a package labeled painful rejectionâ âIt is a lifelong journey to go from doubting weâre enough, to knowing weâre enoughâ we talk about what it FEELS like to want to poop your pants scared chasing your dreams, about building grit & resilience even when people donât get it and your dreams. Check Jamie out on Instagram: https://www.instagram.com/jamiekernlima/?hl=en Her website: https://jamiekernlima.com/ Snag her incredible book: https://believeit.com/ & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?! |
Feb 25, 2021 |
Feeling Uncertain, Confused or "LOST"? If so, This One's For You!
828
I donât know about you but sometimes I have moments where I feel really freaking CONFUSED or if Iâm feeling really off Iâll even label that feeling âLOSTâ when thinking about what Iâm doing whether itâs something in my personal life or businessâŚ. & in todayâs episode I want to share a real time experience I JUST navigated through that helped me go from feeling STUCK to feeling PUMPED and how what I learned might help you too! Canât wait to hear what you think! & as mentioned in this episode: If you have a podcast idea on your heart, âSheGoes Podcastingâ course is OFFICIALLY OPEN for registration & designed to take you from IDEA to launching their podcasts in 4 weeks in a super supportive tight knit group group! But come quickly because we only take 20 WOMEN a month so I can personally pour into you & connect you with the women in this community: All of the details are here at www.kaciafitzgerald.com/podcastingcourse For more details on how to snag your spot in our NEXT round (kicking off March 7th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or text me at +1 (512) 548-2728 & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Feb 22, 2021 |
[Interview] Finding more CLARITY & DIRECTION in your career path w/Ashley Stahl
3247
Todayâs interview is with Ashley Stahl who is SUCH a WEALTH OF KNOWLEDGE but also has had such an interesting career path I think youâre really going to be inspired by! Ashley once worked in DC as a counterterrorism professional and now she is highly sought-after career coach who has helped thousands of job seekers step into a career that lights them up. Sheâs a Forbes Blogger, host of the You Turn Podcast  and the author of a book I think you are REALLY going to vibe with for lots of TACTICAL tools called YouTurn! Today we dive into all things CAREER and SELF AWARENESS! Canât wait to hear what you think!! IMPACTFUL QUOTES from todayâs interview! âIs your skill set from a wound or from inspiration?â  âTo me, when people say theyâre fine, they just arenât in touch with their painâ âThe highest you can go is find a job with purpose, mission, and calling, and you canât get there unless you are operating out of your giftsâ. âBeing stuck doesnât mean youâre actually stuck. It just means you havenât created enough options for yourselfâ. âWho can I have a conversation with today that moves the energy of my life forward?â âDonât do what you love. Do what you areâ. Check Ashley out on Instagram: On her pod: You Turn Podcast  & Snag her incredible book: https://ashleystahl.com/you-turn/ All the other fun stuff: https://ashleystahl.com/ & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
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Feb 18, 2021 |
[Pep Talk] For When You're Worried about what "THEY" Think!
765
Maybe right now you are in a season where you KNOW you REALLY need to make a CHANGE in your life, or you have this thing tugging at your heart-strings but you are getting ALL UP in your head worried, anxious or just sitting around waiting until you feel âREADYâ wondering what everyone else will think before you take ACTION on itâŚ. If so-- I hear you go & I have SO been there! So in todayâs short PEP TALK, we are diving into it! Canât wait to hear what you think! & as mentioned in this episodeâ My podcast community "The Collective" is OPEN for REGISTRATION if you havenât snagged your spot yet! Cuz honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth & getting CONNECTED--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Feb 15, 2021 |
Struggling with Consistency? This one's for you!
1201
We KNOW consistency is CRUCIAL! It helps us build confidence, helps give us CLARITY that comes through ACTION, credibility and of course gets us closer to where we want to be in whatever it is that weâre working onâ but sometimes itâs REALLY freaking tough! So today we are talking ALL about it! Canât wait to hear what you think! & as mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! ALSO did you know?!! My podcast community The Collective is OPEN for REGISTRATION if you havenât snagged your spot yet! Cuz honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth & getting CONNECTED--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Feb 11, 2021 |
[PEP TALK] For when you're just starting & it feels really hard!
720
In todayâs pep talk we are having a real conversation of why it MATTERS that even when you are starting something new or TRYING ANYTHING new for the first time and KNOW that you are going not only going to suck a little and sometimes also feel un-qualified, or even DUMB and how even though itâs really annoying and frustratingâŚ.. youâve got to keep going. I think this episode will light a little fire under your bootay! Canât wait to hear what you think! Also- did you want to connect more with me & women from ALL across the globe who love personal growth just like you? Well, DAH NUH UH my personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!! & we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  Itâs going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Feb 08, 2021 |
Screw the timeline & Societal Norms; Chart your Own Path!
1040
Today we are talking about SOCIALLY constructed BELIEFS that we often adopt consciously or not that are NOT serving us and Iâm sharing a couple of stories that I think youâll connect with!! & honestly while I could preach all day longâŚ.âDO YOUâ and screw the timeline society pushes on usâŚitâs STILL something we have to all learn how to navigate so letâs chat about it! Canât wait to hear what you think!! As mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! ALSO did you know?!! My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!! & we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  Itâs going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!!  & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
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Feb 04, 2021 |
Are you QUITTING before you even START?
1012
I feel like I should put a little WARNING on this episode- because itâs FIREY! But friend to friend, I know you are TOO damn SMART to be the only thing standing in your way so letâs talk about SELF SABOTAGE & what might be holding you back! Canât wait to hear what you think! As mentioned in this episodeâ My personal development community The Collective is now OFFICIALLY OPEN for REGISTRATION for February girl!! & we are talking ALL about LIMITING BELIEFS & SELF SABOTAGE!  Itâs going to be an EPIC month!! & honestly girl, if you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE is going to be your JAM and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.companyÂ
FOR ALL THEÂ other JUICE?Â
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Feb 01, 2021 |
[BONUS] It's Your Time!! Let's Crank it up a Notch!!!
1023
In todayâs episode I want to have an HONEST & really RAW conversation with you about pushing from GOOD to GREAT and HONORING that feeling TUGGING at your heart to DO THAT thing-- warning this oneâs SAUCY & I think will REALLY light a fire under your bootay! Also-- we have a FUN giveaway from our SPONSOR of the show today so be sure to check that out ;) Canât wait to hear what you think! As mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Jan 29, 2021 |
[His & Her Pep Talk] Why You've Gotta Do That Hard Thing!
846
Todayâs episode is a short little PEP TALK from me & my fiancĂŠ Seena.  Our intention is to light a little fire under your bootay by reminding you that COMMITTING to doing something BEFORE you are actually ABLE to do that thingâ is the real secret sauce of so much GROWTH & FULFILLMENT right?! ) Canât wait to hear what you think of this episode! As mentioned in this episodeâ Do YOU have a podcast dream on your heart? If so--- our SheGoes Podcasting course might be right up your alley! We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets! & also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jan 28, 2021 |
Are you dreaming BIG enough?!
1049
Today we are chatting about DREAMING BIGGER but for a couple of reasons you might not have thought of. Because honestly sometimes we are not thinking BIG ENOUGH to get EXCITED about the future to stay consistent toward chasing our goals NOW and we are missing opportunity to gain confidence and CLARITY by UN-LOCKING some the answers that we already have IN us if we ask the right questions! Canât wait to hear what you think! As mentioned in this episodeâ Episode #225 of EmpowerHER âNot feeling inspired to show up? Try this!â https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000506027339 & also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & DAHHH UH NUH ---> Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & ooh one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
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Jan 25, 2021 |
Not Feeling Inspired to Show up? Try This!
1073
In todayâs episode I want to share with you one of the BIGGEST driving forces I have to GET INSPIRED & STAY inspired! So we are diving into this concept of âFUTURE YOUâ & Iâm sharing some tactical ways you can really DEEPEN your relationship with her so you can show up in a more powerful way!  Canât wait to hear what you think!! Ooh & as mentioned in this episode ---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & one last thing---> Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Jan 21, 2021 |
[Pep Talk] Building Belief: Because WHO you think you are MATTERS!
736
In todayâs short episode I am going to share a story that will really serve as a reminder that regardless of your PAST, you can DECIDE to make the future whatever the hell you want it to be! & then we are going to dive into a couple of questions for you to ask yourself to get your head in the game if your BELIEF feels a little shaky! Canât wait to hear what you think!! As mentioned in this episodeâ Our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & also girl---> If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! & one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Jan 18, 2021 |
Feeling Anxious about Change & Growth? This one's for you!!
1236
My intention with todayâs episode is to help you remove some of the PRESSURE you might be putting on yourself or even just lessen a little of that resistance you might be feeling right now by sharing three mindset shifts that have been MASSIVE for me to lessen the anxiety that comes with a lot of UNCERTAINTY, CHANGE or GROWTH! I canât wait to hear what you think!! As mentioned in this episodeâ Do YOU have a podcast dream on your heart? If so--- our SheGoes Podcasting course might be right up your alley! We only take 20 women a month in our course though so be sure to shoot me a text at +1 (512) 548-2728 or DM me on Instagram @kacia.fitzgerald so we can chat more deets & I can hear about your story!! Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! OOH & I mentioned in this episode the episode I did about PIVOTS that you might vibe with: Episode #195â https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000494001922 & one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Jan 14, 2021 |
[Pep Talk] You're strong AF, but it's okay to ask for help!
743
Today I wanted to talk about how being STRONG & CAPABLE doesnât mean you have to be strong ALL THE TIME. I want to remind you that JUST BECAUSE YOU CAN CARRY IT, DOESNâT MEAN ITâS NOT HEAVY. Because no matter HOW STRONG YOU ARE, or how CAPABLE YOU ARE I wanted to remind youâ that you cannot IGNORE your feelings; feelings are PART of being HUMAN. But honestly you can TRYING to SMUSH DOWN YOUR FEELINGS or PRETEND YOU ARE OKAY all the timeâŚ.. But is that really WORKING for you? Or are you on the BRINK of a BURNOUTâ cuz I would LOVE to prevent that for you. I canât wait to hear what you think of todayâs episode!! Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! OOH & I mentioned in this episode the two interviews with Cathy Heller: Episode #88---> https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000452128514 Episode #143----> https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000470960259 & one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Jan 11, 2021 |
What is waiting on "PERFECT" Costing You?
850
Today weâre talking about the tendency we have to wait around for a âPERFECTâ PLAN or âPERFECTâ conditions before we get GOING toward our goals or dreams & if weâre HONESTâŚ.itâs probably not working for us. The price of living a life with âSHOULDA WOULDA COULDAâSâ is too high of a price to pay, so weâre going to talk about how to get our minds right to take some ACTION! Canât wait to hear what you think! Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! OOH & I mentioned in this episode our podcast sponsor Organifi that Iâm OBSESSED with & think you might be too!! Organifi is a line of organic superfood blends that offers plant based nutrition made with REALLY high quality ingredients; everything is organic, without any fillers or crap in it and nothing in their ENTIRE product line has more than 3g of sugar per serving! I love their teas (Gold & Chocolate Gold), their hormone product Harmony, the Green Juice to blend into smoothies, their protein is SO good too (both Chocolate & Vanilla) & they have lots of awesome supplements as well!  You can head to www.organifi.com/KACIA if you want to check them out and use code âKaciaâ for 20% off any item in the store! & one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Jan 07, 2021 |
What it's REALLY going to take to get you there!
948
Todayâs episode we are talking about how important it is to have an IDENTITY that is CONGRUENT with your goals, and weâre using the example of one of the most POWERFUL tools-- picturing yourself controlling a THERMOSTAT of your own IDENTITY. Of course we know how a thermostat works but for sake of the analogy think of how itâs JOB is to regulate the temperature back to whatever it is set to. So when cool air comes in, it cranks the heat ⌠& when hot air comes in, it will trigger the AC to start up, all with the goal of regulating the temperature to whatever SET temperature we DECIDE right? The tricky part is SOMETIMES we donât even REALIZE CONSCIOUSLY that we DECIDED SOMETHING so in todayâs episode weâre going to dig into HOW we actually do that to make sure this is the year we CRUSH our goals. Canât wait to hear what you think! Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! I canât WAIT to get to know you better!! OOH & I mentioned in this episode TWO other episodes that I think could be helpful for you: EPISODE #218 -- If You Wanna Make 2021 Your Year-Play This! https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000503665065 EPISODE #219- â [PEP TALK] The Mindset to START & STAY AFTER your goals this year! https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000503965033 & one last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions? |
Jan 04, 2021 |
[PEP TALK] The Mindset to START & STAY AFTER your goals this year!
912
Todayâs episode we are talking about how to not just GET STARTED but STAY AFTER IT THIS YEAR! This pep talk is real talk on building belief in yourself, taking note of the environment you curate & the reminder that success isnât LINEAR so weâve gotta stay buckled up for the WHOLE ride! & girl as you listen to todayâs episode please rememberâŚ.  As a constantly evolving person with goals and dreamsâŚÂ As someone who has JUST scratched the SURFACE on your POTENTIAL HERE actually believe that your PAST shows you what you can do. Your FUTURE will show you what you can do right?!  What you are capable of you donât even KNOW YET because itâs on the other side of doing things youâve never done before. So buckle up-- today weâre talking all about it! Canât wait to hear what you think! Also-- GIRLFRIEND, If you do NOT have a community around you that PUMPS YOU UP, or if you are really looking to make this your YEAR by diving into your PERSONAL growth--- The COLLECTIVE (my personal development membership community) is now officially OPEN for registration and you can snag your spot for LESS than a coffee a week!! AKA only $17 bucks with all sorts of bonus perks! Check out the deets: www.kaciafitzgerald.com/thecollective, or shoot me a text to 512-548-2728 with any questions!! I canât WAIT to get to know you better!! OOH & last thing---> Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Dec 31, 2020 |
If You Wanna Make 2021 Your Year-Play This!
1138
Todayâs episode is for you if you are looking to get REALLY intentional about how you are showing up in 2021! We are going to talk about the POWER OF PAYING ATTENTION to what YOU uniquely need & Iâm sharing 5 tips that really helping ME when Iâm really looking to LEVEL UP that I think will be helpful for you too!! Canât wait to hear what you think! Also-- Did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company We also mentioned---> Our SPONSOR of the podcast ORGANIFI! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Dec 28, 2020 |
Feeling Overwhelmed? Here are Two Things You Don't Need to Worry About Anymore!
918
REAL TALK---> Sometimes when life feels OVERWHELMING our brains LOVE to wander off about these HYPOTHETICAL SITUATIONS that likely WONâT EVEN HAPPEN or we get ourselves worked up about things that donât even ACTUALLY MATTERâŚ. & it is SUCH a freaking waste of time and ENERGY that could be used in SUCH a better way right?! So in todayâs episode Iâm going to share with you TWO MAJOR things that I donât think you need to worry about anymore and I hope this leaves you feeling SUPER FREAKING PUMPED!!! Canât wait to hear what you think! Also-- as I mentioned in the podcast, I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks!!
 @kacia.fitzgerald and @shegoes.company We also mentioned---> Our SPONSOR of the podcast ORGANIFI! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
 |
Dec 23, 2020 |
[Real Talk] on GROWTH & the "MESSY MIDDLE" stage
1753
In todayâs episode, I bring on my bestie Jacki to talk in a REALLY RAW way about GROWTH, HUSTLE & how TOUGH but important it is to re-write narratives that no longer serve us. This is a really honest conversation about how Iâm navigating this new season in my life and business, and letting go of a version of me I used to CLING to that I think you will really resonate with! I canât WAIT to hear what you think!! Definitely let us know if you vibe with this (DM me on INSTAGRAM @kacia.fitzgerald or better yet TAG us with your takeaways because Iâm thinking of bringing Jacki on the pod more often because sheâs so insightful too isnât she?!Â
Alisa Vittiâs interview all about HORMONES & SELF AWARENESS! Episode #215: https://podcasts.apple.com/us/podcast/empowerher/id1444456380 We also mentioned---> Our SPONSOR of the podcast ORGANIFI! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
|
Dec 21, 2020 |
[INTERVIEW] Real Talk on Hormones, Health & Self Awareness w/ Alisa Vitti
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I believe todayâs interview is a MUST listen for every WOMAN who wants to better understand her BODY, HORMONES, overall HEALTH! Alisa Vitti is our guest who is a functional nutrition and women's hormone expert, the founder of modern hormone health care company FLO Living, bestselling author of WomanCode & In The Flo, two books that COMPLETELY changed my world as Iâve ventured down this journey all about hormones & she is creator of MyFLO, which is the #1 paid period app on iTunes and the first and only period tracking and cycle syncing (& also what I use hahah WHOOO). Honestly, I really think this conversation will be really eye opening in a lot of ways but also help you feel REALLY supported on your journey toward more self awareness! I cannot WAIT to hear what you think! Be sure to let us know by tagging @alisa.vitti and me @kacia.fitzgerald on Instagram if this hit home with you! LINKS REFERRED TO in this EPISODE: FLOLIVING.COM for ALL the goods!! Connect with Alisa on INSTAGRAM @floliving @alisa.vitti & a couple of resources youâll love: Thereâs a Right Way To Quit the Pill: Hereâs What You Need to Know: https://www.floliving.com/the-right-way-to-quit-the-pill/ My Flo App FLOW 28â Cycle Syncing Membership https://cyclesyncingmembership.com/ PLAYLIST: Lady Gaga âVenusâ Also I mentioned---> Our SPONSOR of the podcast ORGANIFI! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Dec 17, 2020 |
Struggling to GET & STAY motivated? This one's for you!
1095
I donât know about you, but I canât rely on motivation alone because Iâm a human & just donât always FEEL MOTIVATED, so I want to share with you a couple of things that HELP Me stay consistent and keep me showing up doing the things that I said I was going to do after the feeling I said it in is goneâ this is HEAVILY focus on how to stay motivated LONG term! Canât wait to hear what you think! MENTIONED IN TODAYâS EPISODE: Episode #190 âPep Talk for the People Pleasersâ https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000491952268 Episode #213: âCould Having Less Options Serve Youâ https://podcasts.apple.com/us/podcast/empowerher/id1444456380?i=1000501930907 & our Podcasting Course is OFFICIALLY open for registration for January 2021! SheGoes Podcasting is our monthly course that takes you from IDEA to LAUNCH in 4 weeks! Itâs designed to be INTIMATE and really supportive for you in your journey so we only take 20 women every month through the course & in between each weeks content we do a live weekly zoom call, as well as hold you accountable in a Facebook group as you go through the course! I like to chat with each woman before she enrolls to make sure itâs a good fit so you can check out the deets here: www.kaciafitzgerald.com/podcastingcourse but if you are interested in one of the 20 spots we have for Januaryâs course please text me at, 1 512-548-2728 , DM on Instagram or email hello@kaciafitzgerald.com for more deets :) Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company &&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! If you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org |
Dec 14, 2020 |
Could Having Less Options Actually SERVE YOU!?
774
In todayâs short episode is all about this concept that I think is SO powerfulâ> How PURPOSELY giving yourself LESS options or even a little more RESTRICTION in certain areas of your life doesnât actually have to feel SUFFOCATING but instead can feel EXCITING, LIBERATING & help you manage ANXIOUSNESS!! Weâre diving into DECISION FATIGUE & a couple of tactical tools that I think will be really helpful! Canât wait to hear what you think! Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company &&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) Also mentioned in this episode ---> Our first SPONSOR of the podcast ORGANIFI & their BRAND new product I LOVE called HARMONY! Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte, in particular Harmony is my new fav they just came out with that is for balancing HORMONES! BOO YA! You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Dec 10, 2020 |
Is who you once were HOLDING YOU BACK?
1000
On this podcast we have talked about how CHANGE REQUIRES LOSS. LOSS OF WHAT we ALREADY KNOW, LOSS OF THE OLD HABITS WE HAD ,LOSS OF THE OLD THOUGHT PATTERNS, THE OLD STORIES WE TOLD OURSELVES to step into what we want to beâŚ. So EVEN if we want to make a change and we know itâs good for us, we ALSO know that it STILL REQUIRES LOSS which means GRIEVING what no longer is while we become who we want to be right? Well, in todayâs episode we are going to talk about this REALLY WEIRD AND KIND OF AWKWARD MIDDLE STAGE between who you are NOW and WHO you want to BECOME. I think I AM IN THIS RIGHT NOW, & HONESTLY as growth minded women with big goals and dreams you and I will BOTH be in this many times in our life. So today we are going to TALK about some ways to MANAGE the feelings associated with it and GIRLLLL I cannot WAIT to hear what you think!  ALSO--- we are CLOSING registration for the Collective (My Global personal development membership community) so if you want to join, this is your LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! Interested in more deets? Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what itâs all about!! Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company &&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) Also mentioned in this episode ---> Our first SPONSOR of the podcast |
Dec 07, 2020 |
[PEP TALK] When it feels like it's taking "TOO LONG"!
1068
I think one of the BIGGEST contributors to us feeling STUCK OR âBEHINDâ OR honestly even just UNHAPPY or UNFULFILLEDâ is this way we are SOCIALIZED in the current INSTANT GRATIFICATION WORLD we live in. But we canât change THATâ but we CAN change our THINKING about it right?! So in todayâs episode we are talking about the getting OBSESSED with the PROCESS & a powerful question that might have you really think a little ;) I canât wait to hear your feedback on this one! ALSO--- LAST CALL!! If you want to SNAG YOUR SPOT if you want to join The Collective (My Global personal development membership community)! This is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! Interested in more deets? Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what itâs all about!! Also-- did you know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company  &&& finally! Our SHEGOES company MERCH line has OFFICIALLY launched!!! We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Dec 03, 2020 |
Are you unintentionally CHOOSING to SUFFER or to stay "STUCK"?
1099
Todayâs episode is a FIREYYY one & we are talking all about this idea that although PAIN in life is often UNAVOIDABLEâŚ. CHOOSING to STAY in the SUFFERING that we CAN CONTROL is OPTIONAL. So if you are CHOOSING suffering or CHOOSING to stay STUCK that you must be getting something out of this otherwise you wouldnât CHOOSE IT right? Truly I think sometimes we stay because we THINK the SUFFERING is EASIER than the CHANGE. Because CHANGE means LOSS. Loss of what we KNOW. Loss of COMFORT. Loss of perceived certaintyâ which lets be real if 2020 taught us anything itâs that certainty is not REAL. This is a topic I have been thinking a lot about, so I cannot wait to hear YOUR thoughts on it too!! OTHER FUN THINGS TO LOOP YOU IN ON: REGISTRATION is officially OPEN for the Collective (My Global personal development membership community) & this is YOUR LAST CHANCE to JOIN us in 2020 with some EPIC perks only 2020 members will get!! Interested in more deets? Check it out here: The COLLECTIVE  or if you have any questions about feel free to  DM ME on Instagram or text me 512-548-2728 about how to snag your spot or what itâs all about!! My TEXT LIST! DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Â
 We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women)  Our first SPONSOR of the podcast- |
Nov 30, 2020 |
[PEP TALK] We Need You! YOU are HER inspiration!
884
In todayâs short episode we are talking about the fact that how you are showing up to life, EVEN in those moments where you think youâre SUCKING, itâs HARD, nothing is going your way, you are SO far from where you want to be or you are questioning yourself as a wife, parent, entrepreneur, whatever is INSPIRING someone else, so today I want to remind you that you are NEEDED. Iâm SO grateful for you, & so is SOMEBODY else whoâs learning from your EXAMPLE! Canât wait to hear what you think! OTHER FUN THINGS TO LOOP YOU IN ON: Â
 DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Â
 We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health resources for Black women) #3) Our first SPONSOR of the podcast- ORGANIFI Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte. I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. You can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know! Interest |
Nov 26, 2020 |
The "Should's" & Expectations that might NOT be serving you
825
In todayâs short episode we are talking about the âSHOULD'Sâ and the EXPECTATIONS we sometimes place on OTHER people because of their ROLES or relationships to us and how maybe we might need to let a LITTLE of that go ESPECIALLY during THIS time where we ALL deserve a little MORE GRACE! Canât wait to hear what you think about this one! &&&&& TODAY (November 23rd officially marks EmpowerHERâs 2 year BIRTHDAY) so BE sure to come say hi on Instagram @kacia.fitzgerald & check out our fun giveaway! OTHER FUN THINGS: Â
 DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Â
 We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) Canât wait to hear what you think!! #3) Our first SPONSOR of the podcast- ORGANIFI Organifi, is a line of organic superfood blends that I LOVEEE & use every dayâ they have a whole line of plant based nutrition products made with REALLY high quality ingredients that are organic and free of fillers and contain less than 3g of sugar per serving which is hugeeeeee.  My obsession is THEIR TEAS which taste more like a hot chocolate or latte. I love the PUMPKIN SPICE which is seasonal so if you wanna try that jump on it, I also love their REGULAR GOLD which tastes like a Tumeric latte & their CHOCOLATE gold which is like a yummy HOT CHOCOLATE. You can check out all their products here www.organifi.com/kacia  & use the Code |
Nov 23, 2020 |
Feeling all the Feels? Play this for ideas on how to support yourself!
1255
Today we are diving into some REAL TALK about your PERSPECTIVE and I am sharing some TACTICAL tools if you are FEELING ALL THE FEELS right now. Weâre chatting about some ideas of WHAT you can actually DO right now to support yourself if the WORLD feels heavy or you feel frustrated, overwhelmed or anxious! Canât wait to hear what you think of this episode! QUOTE I LOVE from this episode: Mel Robbins âIf you have a problem that can be solved with ACTION, you donât really have a PROBLEMâ. FUN STUFF MENTIONED IN THIS EPISODE: Our SHEGOES company MERCH line has OFFICIALLY launched!!! We sold out of almost EVERYTHING in about 48 hours when we launched exclusively to the Collective (my personal development community) so if you want to check it out head to www.shegoescompany.com :) 20% of profits will be donated to The Loveland Foundation www.thelovelandfoundation.org (an AMAZING organization you should totally check out too that provides mental health research for Black women) Canât wait to hear what you think!! Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & EXCITING NEWS for EMPOWERHER: We have our first ever SPONSOR of the PODCAST---- ORGANIFI I mentioned in the episode my FAVORITE products of theirs are the Organifi Gold & Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know! Interested in joining The Collective? The COLLECTIVE  (My Global personal development community) is currently CLOSED for registration but if you you can check out the deets here: |
Nov 19, 2020 |
For when you're feeling "STUCK" trying to figure out your "THING"
1432
 If you hear, âGO FOR ITâ but donât feel like you know what you are GOING FOR ... or you want MORE but are wondering, âWHAT is my âMOREâ?â Then THIS episode is for you! We are talking about the idea of âFINDING YOUR THINGâ & THEN Iâm sharing 5 TANGIBLE TIPS that have been helpful for me, that I think could be helpful for you too if you want to build a life youâre OBSESSED with! Canât wait to hear what you think about this real talk but also super tactical episode! FUN STUFF MENTIONED IN THIS EPISODE: DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & EXCITING NEWS for EMPOWERHER: We have our first ever SPONSOR of the PODCAST---- ORGANIFI I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know! Interested in joining The Collective? The COLLECTIVE  (My Global personal development community) has the topic theme of âManaging Stress & Anxiousnessâ this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and weâve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what itâs all about!! Topic or speaker suggestions?
|
Nov 16, 2020 |
[PEP TALK] For when those thoughts of "Ughh Can I actually do THIS?" Come in hot!
926
Today we are diving into a topic that we ALL deal with sometimes-- IMPOSTER SYNDROME. This episode is a FIREYYYY one & FOR YOU if you have ever felt likeâŚ. â WHO AM I TO DO THIS?â â Who I am I to call my shot?â â Am I even WORTHY of SUCCESSâ  Or even WHO am I to see this SUCCESS? Weâre going to have some REAL TALK & DIVE right into this topic and I want to share with you THREE things that have helped me navigate this & how it could help you! Â
I canât wait to hear what you think of this REAL TALK & FIREYYYY but also very TACTICAL episode! FUN STUFF MENTIONED IN THIS EPISODE: Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & EXCITING NEWS for EMPOWERHER: We have our first ever SPONSOR of the PODCAST---- ORGANIFI I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) the Organifi PUMPKIN SPICE (limited flavor but still available right now) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know! Interested in joining The Collective? The COLLECTIVE  (My Global personal development community) has the topic theme of âManaging Stress & Anxiousnessâ this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and weâve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! |
Nov 12, 2020 |
Navigating a CHANGE or TRANSITION? This one's for YOU!
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Today we are diving into a topic that I think is SO important--- the concept of LEAVING, or TRANSITIONING. If you are going through the thoughts, âI think I wanna leave this thing or I think I need to make a CHANGE, or going through a TRANSITION, this episode is going to be your JAM. Basically we are breaking it down by talking about three areas:Â
I canât wait to hear what you think of this REAL TALK, but also very TACTICAL episode! & EXCITING NEWS MENTIONED on this EPISODE: We have our first ever SPONSOR of the PODCAST---- ORGANIFI I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know!! I think youâre going to love it!! Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Interested in joining The Collective? The COLLECTIVE  (My Global personal development community) has the topic theme of âManaging Stress & Anxiousnessâ this month I decided to KEEP REGISTRATION open! I know a lot of people (maybe you) need some extra support and weâve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on |
Nov 09, 2020 |
A MINDSET shift that can help you REALLY level up!
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Today we are diving into a concept that I would credit as to the reason I can stay POSITIVE even when sometimes I doubt myself & how I have been able to build up a lot of SELF CONFIDENCE to stay the course even though I have SO many areas I want to work on still, & despite curveballs & set backs along the way. & I wanted to share this because it's helped me so much much & I truly I think if you try this out, i think it could CHANGE the GAME for you too!! I cannot wait to hear what you think! ALSO---> NOT MENTIONED IN THIS EPISODE (but what I think youâll really love to know) The COLLECTIVE  (My Global personal development community) has the topic theme of âManaging Stress & Anxiousnessâ this month I decided to KEEP REGISTRATION open until FRIDAY (11/7) before we CLOSE!! I know a lot of people (maybe you) need some extra support and weâve got an EPIC workshop planned, a powerhouse keynote speaker & some amazing ways to connect that I think could serve you! You can head directly to www.kaciafitzgerald.com/thecollective to jump in, you can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what itâs all about!! & EXCITING NEWS MENTIONED on this EPISODE: We have our first ever SPONSOR of the PODCAST---- ORGANIFI I mentioned in the episode my two FAVORITE products of theirs are the Organifi Chocolate Gold (NOM) & the GREENS (GIMME DAT) you can check out all their products here www.organifi.com/kacia  & use the Code "KACIA" for 20% OFF anything in their ENTIRE store just because youâre an empowerHER listener!! If you snag something, slide into my DMâs and let me know!! I think youâre going to love it!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Nov 05, 2020 |
[PEP TALK] What if this is your time to REALLY go for it!
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Todayâs pep talk is a FIREY one! We are talking about this  interesting concept that we sometimes forget.... The idea that ANY DAY can be your LINE IN THE SAND DAY where you DECIDE that itâs going to be different moving forward. At any moment you can say âNOPE IM DONEâ with this THOUGHT PATTERN is NOT WORKING for me. I'M DONE WITH THIS RELATIONSHIP, it's not working for me anymore. I'M DONE WITH THIS JOB I am COMMITTED TO FINDING ONE I LOVE MORE. OR HONESTLY EVEN I'M DONE WITH THIS BS STORY THAT IS TELLING ME I'M NOT QUALIFIED, I'M TOO OLD, I'M TOO YOUNG, IâM TOO MUCH THIS OR NOT ENOUGH THAT TO DO THE THING I KNOW I WANT TO DO. I AM JUST DONE. & girl letâs be realâŚa woman whoâs DECIDED cannot be STOPPED ;) Canât wait to hear what you think! AS MENTIONED IN THIS EPISODE The COLLECTIVE  (My Global personal development community) is OPEN FOR REGISTRATION but closing TUESDAY 11/3!! ! So if youâve been thinking about it, JUMP ON IN GIRLLLL! You can head directly to www.kaciafitzgerald.com/thecollective to grab it!! You can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what itâs all about!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Nov 02, 2020 |
[PEP TALK] What if you're not STUCK; You're just in your own damn way?!
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Todayâs pep talk is a SAUCYYY one! Weâre chatting about how not all SELF CARE is THE FEEL GOOD COMFY STUFFâ but self care is ALSO calling yourself out in order to GROW & DOING the thing you know you need to do even though you DONâT WANT TO because you know thatâs going to get you where you want to go in your life, career, relationships, business, health goals-- really whatever youâre working on! Letâs light that fire under your bootayyy babe! Canât wait to hear what you think! AS MENTIONED IN THIS EPISODE The COLLECTIVE  (My Global personal development community) is now OFFICIALLY OPEN FOR REGISTRATION!! We are only open a few days a month so if youâve been thinking about it, JUMP ON IN GIRLLLL! & if you were on the TEXT waitlist, you will receive a text from me to snag your spot later today or you can head directly to www.kaciafitzgerald.com/thecollective to grab it!! You can also DM ME on Instagram or text me 512-548-2728 if you have any questions about how to snag your spot or what itâs all about!! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Oct 29, 2020 |
[Q&A w/ Kac] Answering your Questions & Celebrating 2 million downloads!!
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Todayâs episode is a FUN ONE! My bestie Jacki is actually interviewing ME, answering your questions about GROWTH, CONSISTENCY, PIVOTS & FRIENDSHIP as we celebrate episode 200 & 2 MILLION DOWNLOADS!! Canât wait to hear what you think! & TRULY- thank you SO MUCH for your support of this podcast, to be 200 episodes in and at 2 million downloads is SO surreal and Iâm SO unbelievably grateful for you being here. Be sure to check out the 2 million giveaway on Instagram and enter to win some of our brand new *not even RELEASED yet* apparel!! https://www.instagram.com/kacia.fitzgerald/?hl=en REFERENCED IN THIS EPISODE:Â
Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Oct 26, 2020 |
[Real Talk] For when you're freaking out about something
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If youâre KIND OF FREAKING OUT ABOUT ANYTHING right nowâŚ. Youâre NOT alone. & if you feel pretty good right now but still want some PROACTIVE tools to put in your TOOLBOX for FUTURE curveballs this episode is for you too! But honestly this episode is REALLY raw and honest & Iâm sharing what Iâm going through right now in hopes that it can help you if youâre navigating something new! Today we are digging into 5 TACTICAL STEPS I take when navigating a CURVEBALL or UNDESIRABLE NEWS- which also help when Iâm STARTING something and scared. I canât wait to hear what you think!! REFERENCED IN THIS EPISODE:Â
Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions? |
Oct 22, 2020 |
How could you get it...NOW?
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Todayâs episode will hopefully like a little fire under your bootay but also be a powerful re-frame! We are going to dig in a little to this concept of the goals or dreams that we are chasing, because I think sometimes we get OBSESSED with the goal or dream wanting to get there AS QUICKLY as we canâŚ. forgetting that what we REALLY want are the FEELINGS associated with the goal. Or more so...the FEELINGS that we THINK will come from getting to that goal right? So instead of WAITING until you GET THERE, what if you could get some of those FEELINGS now? Today we dive into a little framework that I think will help! Canât wait to hear what you think!  & if you are wondering where can we CONNECT MORE? Come hang with me on Instagram:  @kacia.fitzgerald and @shegoes.company Alsoâ DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & My Global community the COLLECTIVE ( www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word âNOVEMBERâ to (512) 548-2728 to join! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Oct 19, 2020 |
[INTERVIEW] Navigating your own path; Why it's always WORTH IT with Brit Barron
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THIS INTERVIEW IS so FUN & UPBEAT but also PACKED with a whole lot of REAL TALK!! On the show today we have Brit Barron who is a POWERHOUSE speaker, incredible teacher and author of a book I absolutely LOVED and if you havenât read it I think you will love too called âWorth Itâ. I think you are going to REALLY vibe with this episode because this interview is REAL & RAW and also SO FUNNY and UP-LIFTING. Britt aka BEANS as her friends call her, which you best believe I did by the end because she literally makes you feel like you are INSTA-BESTIES with her, has a POWERFUL STORYâ A story that looks nothing like mine which is part of why I was SO excited to have her on the show!! Britt actually spent the first part of her life in the evangelical church becoming a pastor at a mega church at the age of 26. Thenâ she met a woman named Sami who she fell in love with, but because of her sexual orientation she had to LEAVE the church. Since then she married Sami and she has a DEEP passion for reminding people that choosing freedom is always worth it no matter the cost. In this episode we talk about FEAR, TRANSITIONS, CHANGE, COMPARISON, we LAUGH and I think you are going to be SO INSPIRED! As alwaysâ if you vibe with this please tag us BOTH on Instagram with your takeaways @britbarron and @kaciafitzgerald QUOTES âIs my life a reflection of who I want to BE or a REACTION to who I donât want to upsetâ âLife is hard either way- itâs HARD to manage other peopleâs expectations & itâs hard to veer out of them but one of those hard roads is going to lead me to a place I actually want to be, where Iâm happy with MYSELF and my CHOICESâ âWhatâs on the OUTSIDE of the box youâre afraid to leave?â âFear is not a LIAR itâs a CAPTIVEâ âIf youâre make up a scenario what not make it HOPEFULâ MENTIONED IN THE SHOW: Learn all about Brit & how to connect with her here: Grab Britâs book here or at any bookstore! To look into her courses, in particular mentioned about Starting Your Journey to Anti-Racism: https://britbarron.com/courses & of course hang with her on Instagram @brit.barron :) & if you are wondering where you & I can CONNECT MORE? Come hang with me on Instagram:  @kacia.fitzgerald and @shegoes.company Alsoâ DID YOU know I have a TOTALLY free TEXT list you can jo |
Oct 15, 2020 |
[PEP TALK] It's WORTH the WORK!
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This short little PEP TALK is for you if you need a HUG & a little fire under your bootay reminder to not throw in the towel ;) Truly- I just wanted to share with you what I think is REQUIRED to chase ANY dream (the not so sexy stuff) but why itâs going to be worth it if you keep your HEAD in the GAME! Canât wait to hear what you think! XO Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & My Global community the COLLECTIVE ( www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word âNOVEMBERâ to (512) 548-2728 to join! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Oct 12, 2020 |
Making a PIVOT? This one's for you!
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Todayâs episode is SUPER honest & raw. Iâm sharing four specific pivots that I have gone through in my career and the REALLY REAL (& not always pretty) feelings I had and questions I asked myself DURING them that I think youâll connect with. The four pivots you ask? #1- THE âOH NO I HAVE EVERYTHING ON PAPER THAT I THOUGHT WAS SUPPOSED TO MAKE ME HAPPY AND NOW IM FREAKING OUTâ PIVOT. #2â THE âSHOOT THIS FEELING CAME UP AGAIN INSTEAD OF QUITTING MY JOBâWHAT IF I TRY SOMETHING ON THE SIDE TO GIVE ME MORE FULFILLMENTâ PIVOT. #3- THE âHOLY CRAP IM LEAVING CORPORATE TO THIS ENTREPRENEURIAL UNKNOWN WORLDâ PIVOT Steve Jobs has a quote that says âYou can't connect the dots looking forward; you can only connect them looking backwardsâ. & #4 THE âOMG I'M STUCK AGAIN, HOW IN THE WORLD DO I GET OUT OF THISâ PIVOT. & honestly girl-- I just donât want you to feel ALONE in this, so this is a different style of episode than usual so definitely keep me in the loop if it hits home with you! Sending SO much love your way!! Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company & My Global community the COLLECTIVE ( www.kaciafitzgerald.com/thecollective ) is CURRENTLY CLOSED FOR REGISTRATION But to join the waitlist for November, TEXT the word âNOVEMBERâ to (512) 548-2728 to join! Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Oct 08, 2020 |
[PEP TALK] For when you're scared to DO THAT THING!
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Todayâs episode is for you if right now you are fearful of FAILING at something, or FEARFUL of a TRANSITION COMING, or just the UNKOWN of the world that we live in.  Cuz letâs be real, The reason we donât want to change is because itâs hard, itâs UNCOMFORTABLE, we sometimes want to PEE OURSELVES cuz we are scared of FAILUREâ although often we are even more scared of OTHER PEOPLE WATCHING US âFAILâ, or LETTING SOMEONE DOWN than we are of the ACTUAL ACT OF FAILURE right?  It makes sense! We donât wanna be uncomfortable thatâs why we RESIST change, and then BLAME FEAR. Our brain likes familiar because it feels safer than the alternative of the SCARIER "UNKNOWN THING"... But what if you re-framed fear, like itâs a fun COMPASS helping guide you? WHAT ABOUT if when you FEEL FEAR you actually ask yourself⌠WHAT is my BODY TRYING TO TELL ME RIGHT NOW? What should I be paying attention to? HOW could USING THIS FEAR ACTUALLY MOVE ME FORWARD to get me closer to where I want to be? Cuz GIRLâ just because itâs hard doesnât mean itâs wrong. Canât wait to hear what you think of this episode!  & ALSO GIRL---> The COLLECTIVE is CURRENTLY OPEN FOR REGISTRATION (but CLOSING Tuesday 10/6) Check out the deets on how to snag your spot here: www.kaciafitzgerald.com/thecollective or feel free to TEXT ME at +1 512-548-2728 or DM me on Instagram for more info on how to snag your spot before we close!! Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Oct 05, 2020 |
Is it time for a NEW PERSPECTIVE?
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I am SO excited you are listening into todayâs episode because I want to talk about COMPARISON. But in a little bit DIFFERENT way because typically we can all understand itâs NOT HELPFUL or PRODUCTIVE to compare ourselves to other people, our behind the scenes to somebody elseâs carefully curated content and highlight reels on InstagramâŚ. & I have talked about comparison on a lot of episodes of this podcastâ But what I actually wanted to talk about today is something that I think sometimes we FORGETâŚ.The NEGATIVE impact that can come from comparing YOURSELF today, to a DIFFERENT version of YOU when you were in a different SEASON or STAGE of life. This is going to be JUICY so I canât wait to hear what you think! QUOTES: âYou canât fix what youâre not willing to face, SO FACE THE REALITY that the world is DIFFERENT, but you are CAPABLE. You've probably surprised yourself with how well you have handled things you never thought you could handle. SO surprise yourself with this one too ya?!â âIf you need to do different things to support yourself now that you didnât need to do then give yourself some GRACE GIRLâ and donât compare what you can handle NOW to a COMPLETELY DIFFERENT SEASON when the WORLD FELT DIFFERENTâ. âYOU DESERVE A LIFE YOU LOVEâ but you also deserve the COMPASSION & GRACE that you likely give so FREELY TO OTHERSâ &&& DAH NUH NUH!!! The COLLECTIVE is NOW OPEN FOR REGISTRATION!!!! & as you will hear in todayâs episode, I gave you a full rundown of what it all entails just to keep you in the loop, so if that answers all your questions come snag your spot: www.kaciafitzgerald.com/thecollective & after you do, be sure to TEXT ME at +1 512-548-2728 or DM or tag me on Instagram so I can CELEBRATE WITH YOU!!! Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
Topic or speaker suggestions? |
Oct 01, 2020 |
[Pep Talk] For when your feeling WORRIED or STRESSED
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In todayâs PEP TALK I want to give you a little re-frame that I think will help you if you feel ANXIOUS, or have anxiety about FUTURE things you canât control, or feel like you are worrying a lot right now thatâs helping me in real time. As humans we are GIFTED this BEAUTIFUL IMAGINATIONâ but right now as a collective group, Iâm noticing instead of IMAGINING EXCITEMENT or HAPPINESS IN THE FUTURE, we are often using our imagination To fear the future because the world feels HEAVY. So letâs talk ALL about that today! Canât wait to hear what you think!   OOH & ALL THE FUN STUFF: The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! But if you text âOCTOBERâ to  +1 512-548-2728 you can jump on the waitlist for when we re-open ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Sep 28, 2020 |
"UGH...It's taking TOO LONG to get there!!"
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TODAYâS episode is JUICY, like eating a watermelon without a napkin so BUCKLE UP GIRL! We are talking about how NOT GETTING exactly what you want RIGHT at this EXACT SECOND can actually SERVE YOU & PREPARE you for whatâs coming next; How NO matter WHAT you do you are ALWAYS going to have problems, but that the mindset of picking BETTER PROBLEMS is the REAL secret sauce. & we are also going to talk about savoring the STAGE that youâre in and how this STAGE that we often want to WISH AWAY is actually QUALIFYING us for whatâs coming nextâ Itâs A LOT of UMPH packed into a short episode so I canât wait to hear what you think! OOH & ALL THE FUN STUFF: The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! But if you text âOCTOBERâ to  +1 512-548-2728 you can jump on the waitlist for when we re-open ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Sep 24, 2020 |
[Pep Talk] For the People Pleasers!
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How often do we say YES to things we donât want to do because we want SOMEONE else to like us? & HOW OFTEN DOES THAT THEN FILL OUR SCHEDULE WITH THINGS THAT DO NOT BRING US JOY OR HAPPINESS AND THEN TAKE TIME AWAY from doing the things we ACTUALLY love, or spending time with the people that ACTUALLY make our world go round right?! But we do it. It happens to the best of us. So in todayâs episode, we dive into PEOPLE pleasing & as you know if you have listened to this episode before, Im a big fan of getting to the ROOT CAUSE rather than just fixing the SYMPTOMâ> so we are diving into WHY we people please and what we can DO about it! Canât wait to hear what you think!Â
The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! But if you text âOCTOBERâ to  +1 512-548-2728 you can jump on the waitlist for when we re-open ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
 @kacia.fitzgerald and @shegoes.company Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Sep 21, 2020 |
[His & Her] What's Actually Going to Fulfill You?
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In todayâs episode youâre going to hear a very RAW REAL TALK conversation with my fiance Seena & I. We have been chatting a LOT about the concept of âDiversifying Fulfillmentâ in your career & life and while we are besties and have been together for 11.5 years, we are DIFFERENT in terms of what makes us PASSIONATE about our careers. I think this is going to be an impactful episode for you where we dig into what we believe chasing PASSION really means and our unique (& different perspectives) of what a FULFILLING life FEELS like! Canât wait to hear what you think!! OOH & ALL THE FUN STUFF: The PODCAST course we mentioned in todayâs episode is our âSheGoes Podcastingâ course where we take 20 women a month from IDEA to launching their podcasts in 4 weeks in a small group! All of the details are at www.kaciafitzgerald.com/podcasting course. For more details on how to snag your spot in our NEXT round (kicking off October 4th) that we JUST opened registration for--- DM Kac on Instagram @kacia.fitzgerald or email hello@kaciafitzgerald.com for more deets so we can chat! The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! But if you text âOCTOBERâ to  +1 512-548-2728 you can jump on the waitlist for when we re-open ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
Topic or speaker suggestions?
FOR ALL THEÂ other JUICE?Â
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Sep 17, 2020 |
[PEP TALK] I say we assume the BEST, you in?
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So real talkâ assume basically means, to accept as truth without checkingâŚ. But you have probably also heard a lot of advice around NOT ASSUMING. & while I think itâs important we really try NOT to ASSUME anything since we can really only control our own THOUGHTS & ACTIONS and we NEVER really know what someone else is thinking or what is going on in THEIR worldâŚ. There is ONE assumption we can make DAILY that can contribute to MORE HAPPINESS & feeling MORE EXCITED ABOUT LIFE & PEOPLE that I think you might vibe with that I wanted to share in this PEP TALK EPISODE! Canât wait to hear what you think! QUOTES: âWHY NOT ASSUME THAT PEOPLE ARE DOING THE BEST THAT THEY CAN. & WHEN I SAY PEOPLEââ> WHY not also INCLUDE YOURSELF?â "DOES THAT MEAN that BECAUSE you are ASSUMING you are doing the BEST THAT YOU CANâ that you let YOURSELF live a LUKE WARM LIFE, only KIND OF working towards things that matter WHEN YOU WANT A JUICY LIFE YOUâRE OBSESSED WITH? OF COURSE NOT. It means... we instead GIVE OURSELVES THE BENEFIT OF THE DOUBT and say TO OURSELVES, âIâm doing the very best I can right now.â & thatâs ENOUGH. I'M TRYING & THAT MATTERSâ. OOH & ALL THE FUN STUFF: The COLLECTIVE is CURRENTLY CLOSED for REGISTRATION! But if you text âOCTOBERâ to  +1 512-548-2728 you can jump on the waitlist for when we re-open ALL the deets: www.kaciafitzgerald.com/thecollective Also where can we CONNECT MORE? DID YOU know I have a TOTALLY free TEXT list you can join to get PUMP UP texts from me and all the JUICY news and fun perks?!Â
Topic or speaker suggestions?
FOR ALL THE other JUICE? |
Sep 14, 2020 |
Are you making future you proud?
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Iâm PUMPED to hear what you think of todayâs episode because today weâre diving into how we think about our relationship with our FUTURE SELF. & real talk-- this episode is BASICALLY like a PEAK inside my BRAIN of how I THINK that helps me stay CONSISTENT toward making progress toward my goals and BIG VISION despite curveballs or doubts that are OH SO HUMAN-- & I think youâre going to vibe with this!!  This episode is full of QUESTIONS to ask, perspective of how I actually map out my vision so you can do it too if it resonates! CANT WAIT TO HEAR WHAT YOU THINK! QUOTES: âEvery action you take is a VOTE for the person you want to becomeâ. - James Clear âI donât actually think the point of se |