Seltzer Squad - Staying Sober In The City
By Seltzer Squad
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Category: Mental Health
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Subscribers: 71
Reviews: 2
Episodes: 198
May 11, 2020
Jul 7, 2019
Description
The Seltzer Squad is a supportive space for those seeking and maintaining sobriety. We're not trying to be role models, we're just trying to hang out.
| Episode | Date |
|---|---|
|
211 - Interview with Molly Ruggere Pt. 1
|
Jun 02, 2023 |
|
210 - Interview with Tawny Lara
|
May 19, 2023 |
|
209 - Squad Meetup Q and A with Lori
|
Apr 21, 2023 |
|
207 - Interview with Dr. Laura Petracek
|
Apr 07, 2023 |
|
205 - Sober & Annoyed with Lori Harlan
|
Mar 24, 2023 |
|
203 - Interview with Laura McKowen
|
Mar 10, 2023 |
|
201 - Here's to 7 Years
|
Feb 25, 2023 |
|
199 - A Note From Kate
|
Feb 12, 2023 |
|
198 - Jes's Last Episode
|
Jan 27, 2023 |
|
197 - Hot Mess Hoedown 17
|
Jan 13, 2023 |
|
196 - 2022 Wrap Up
|
Dec 31, 2022 |
|
195 - Blindsided by a Breakup with Dillan Gay
|
Dec 16, 2022 |
|
194 - December Questions
|
Dec 02, 2022 |
|
193 - Catchup with Kate
|
Nov 18, 2022 |
|
192 - Catchup with Jes
|
Nov 04, 2022 |
|
191 - Catchup with The Sober Gay
|
Oct 14, 2022 |
|
190 - Journaling with Jac Walsh
|
Sep 30, 2022 |
|
189 - Six Years of Sobriety with Jocellyn Harvey
|
Sep 16, 2022 |
|
188 - Breakups and Relationships with Jac Walsh
|
Aug 20, 2022 |
|
187 - Interview with Jac Walsh
|
Aug 06, 2022 |
|
186 - Anger
|
Jul 22, 2022 |
|
185 - Squad Questions 20
|
Jul 08, 2022 |
|
184 - Relationship Updates
|
Jun 30, 2022 |
|
183 - Hot Mess Hoedown 16
|
Jun 10, 2022 |
|
182: Pre-Summer Catchup
|
May 27, 2022 |
|
181: Catchup
|
May 03, 2022 |
|
180 - Interview with Lori Harlan
|
Apr 15, 2022 |
|
179 - Catchup
|
Apr 01, 2022 |
|
178 - Squad Questions 19
|
Mar 18, 2022 |
|
177 - Hot Mess Hoedown 15
|
Mar 05, 2022 |
|
176 - Catchup: What's Going On With the Pod?
|
Feb 18, 2022 |
|
175 - REWIND: Sobriety 101 Parts 1 + 2
|
Feb 11, 2022 |
|
174 - REWIND: "The One Where We Talk About Friends"
|
Feb 04, 2022 |
|
173 - Sobriety 101: The Reboot
|
Jan 28, 2022 |
|
172 - And Just Like That...
|
Jan 21, 2022 |
|
171 - Catch Up New Year '22
|
Jan 14, 2022 |
|
170 - Born This Way?
|
Jan 07, 2022 |
|
169 - Recovery Questions
|
Dec 31, 2021 |
|
168 - Catch Up Holidays
|
Dec 24, 2021 |
|
167 - Hot Mess Hoedown 14
|
Dec 17, 2021 |
|
166 - Squad Questions 18
|
Dec 10, 2021 |
|
165 - Hot Mess Hoedown 13
|
Dec 03, 2021 |
|
164 - Squad Questions 17
|
Nov 26, 2021 |
|
163 - Thanksgiving
|
Nov 19, 2021 |
|
162 - So, What ARE We Drinking?
|
Nov 12, 2021 |
|
161 - Catchup
|
Nov 05, 2021 |
|
160 - Hot Mess Hoedown 12
|
Oct 29, 2021 |
|
159 - Major Milestones: Surprise Edition
|
Oct 22, 2021 |
|
158 - Instagram vs. Reality
|
Oct 15, 2021 |
|
157 - Rational Recovery
|
Oct 08, 2021 |
|
156 - Catch Up: Fall Vibes
|
Oct 01, 2021 |
|
155 - Squad Questions 16
|
Sep 24, 2021 |
|
153 - Patience
|
Sep 17, 2021 |
|
Catchup: Summertime Sadness
|
Sep 10, 2021 |
|
151 - Squad Questions 15
|
Sep 03, 2021 |
|
150 - Jes Interview Kate
|
Aug 27, 2021 |
|
149 - Kate Interviews Jes
|
Aug 20, 2021 |
|
147 - Squad Questions 14
|
Aug 13, 2021 |
|
146 - Interview with Loz from Brutal Recovery
|
Aug 06, 2021 |
|
145 - Sober Identity
|
Jul 30, 2021 |
|
144 - Interview with Matthew Lawhon
|
Jul 23, 2021 |
|
142 - The Gift of Alcohol
|
Jul 16, 2021 |
|
141 - Anger
|
Jul 09, 2021 |
|
140 - Catch Up
|
Jul 02, 2021 |
|
139 - Squad Questions 13
|
Jun 25, 2021 |
|
138 - Hot Mess 10
|
Jun 18, 2021 |
|
136 - Squad Questions 12
|
Jun 11, 2021 |
|
135 - Interview with Angela Pugh
|
Jun 04, 2021 |
|
134 - Terminally Unique
|
May 28, 2021 |
|
133 - Hot Mess Hoedown 9
|
May 21, 2021 |
|
131 - Catch Up
|
May 14, 2021 |
|
130 - Interview with Molly Ruggere
|
May 07, 2021 |
|
129 - Interview with Omar Pinto
|
Apr 30, 2021 |
|
128 - Sobriety After the Pandemic
|
Apr 23, 2021 |
|
126 - Interview with Michelle Tea
|
Apr 16, 2021 |
|
125 - Interview with The Sober Gay
|
Apr 09, 2021 |
|
124 - Hot Mess Hoedown 8
|
Apr 02, 2021 |
|
123 - Interview with Connie McMillan
|
Mar 26, 2021 |
|
122 - Kate & Jes Catchup
|
Mar 19, 2021 |
|
120 - Recover Alaska with Amy Filbin
|
Mar 12, 2021 |
|
119 - Interview with Anna Tripolitis
|
Mar 05, 2021 |
|
118 - NANCE! Jodi Smith Part 2
|
Feb 26, 2021 |
|
117 - Promising Young Woman
|
Feb 19, 2021 |
|
115 - New Year, Same Asshole: 2021 Edition
|
Feb 12, 2021 |
|
114 - Hot Mess Hoedown 6
|
Feb 05, 2021 |
|
113 - Kate and Jes Q&A
|
Jan 29, 2021 |
|
112 - Interview with Dr. Courtney Tracy
|
Jan 22, 2021 |
|
111- Dear Squad 3
|
Jan 15, 2021 |
|
110 - Interview with Emily Paulson
|
Jan 08, 2021 |
|
109 - Interview with Ruby Warrington
|
Jan 01, 2021 |
|
108 - Hot Mess Hoedown: Holiday Edition
|
Dec 25, 2020 |
|
107 - Catchup
|
Dec 18, 2020 |
|
106 - Interview With Cynthia Wright
|
Dec 11, 2020 |
|
105 - Hot Mess Hoedown 4
|
Dec 04, 2020 |
|
104 - Interview With Allie K. Campbell
|
Nov 27, 2020 |
|
103 - Dear Squad 2
|
Nov 20, 2020 |
|
102 - Post-Election Catch Up
|
Nov 13, 2020 |
|
101 - Hot Mess Hoedown 3
|
Nov 06, 2020 |
|
100 - Our 100th Episode!
|
Oct 30, 2020 |
|
99 - Codependency
|
Oct 23, 2020 |
|
98 - Catch Up Part 3
|
Oct 16, 2020 |
|
97 - Sober Celebrities Part 2
|
Oct 09, 2020 |
|
96 - Sober Icebreaker Questions
|
Oct 02, 2020 |
|
95 - Getting Ready For Fall
|
Sep 25, 2020 |
|
94 - Catch Up 2
|
Sep 18, 2020 |
|
93 - Sex & Dating with Tawny Lara
|
Sep 11, 2020 |
|
92 - Going Back
|
Sep 04, 2020 |
|
91 - Dear Squad
|
Aug 28, 2020 |
|
90 - Squad Questions 11
|
Aug 21, 2020 |
|
89 - Catch Up
|
Aug 14, 2020 |
|
88 - Interview with Tawny Lara
|
Aug 07, 2020 |
|
87 - Hot Mess Hoedown Round 2
|
Jul 31, 2020 |
|
86 - How to Ask for Help
|
Jul 24, 2020 |
|
85 - Squad Questions 10
|
Jul 17, 2020 |
|
84 - Interview With Annie Grace
|
Jul 10, 2020 |
|
83 - Quarantine Catchup 2
|
Jul 03, 2020 |
|
82 - Interview with Millie Gooch
|
Jun 26, 2020 |
|
81 - Black Lives Matter
|
Jun 19, 2020 |
|
80 - Interview with Alexis Haines
|
Jun 12, 2020 |
|
79 - Squad Questions 9
|
May 29, 2020 |
|
78 - Interview with Sober Co. Podcast
|
May 22, 2020 |
|
77 - Do people change?
|
May 15, 2020 |
|
76 - Interview with Jocellyn Harvey
|
May 08, 2020 |
|
75 - Hot Mess Hoedown
|
May 01, 2020 |
|
74 - Interview with The Sober Kates!
|
Apr 24, 2020 |
|
73 - CaliSober?
|
Apr 17, 2020 |
|
72 - Quarentining
|
Apr 10, 2020 |
|
71 - Interview with Lisa Smith, Author of Girl Walks Out of a Bar
|
Apr 03, 2020 |
|
70- Squad Questions 8
|
Mar 27, 2020 |
|
69 - Coping in times of Coronavirus (covid19)
|
Mar 20, 2020 |
|
68 - Major Milestones pt. II
|
Mar 13, 2020 |
|
67 - OPRAH VISION QUEST
|
Mar 06, 2020 |
|
66 - Former Hot Mess
|
Feb 28, 2020 |
|
65 - Kate and Jes Catch-up 3
|
Feb 21, 2020 |
|
64 - Squad Questions 7
|
Feb 14, 2020 |
|
63 - TJ
|
Feb 07, 2020 |
|
62 - Phone a friend with Jessica Jeboult
|
Jan 31, 2020 |
|
61 - Catching up with Cam
|
Jan 24, 2020 |
|
60 - A conversation with Holly Whitaker
|
Jan 17, 2020 |
|
59 - Interview with Laura McKowen, author of We Are The Luckiest.
|
Jan 10, 2020 |
|
58 - Happy New Decade!
|
Jan 03, 2020 |
|
57 - Shame
|
Dec 27, 2019 |
|
56 - The Switch
|
Dec 20, 2019 |
|
55 - Squad Questions 6
|
Dec 13, 2019 |
|
54 - Triggers & Temptations
|
Dec 06, 2019 |
|
53 - Dry Drunk
|
Nov 29, 2019 |
|
52 - Happy Birthday, Seltzer Squad!
|
Nov 22, 2019 |
|
51 - Kate Finishes Her Identity Crisis.
|
Nov 15, 2019 |
|
50 - Jes & Kate Ketchup 2
|
Nov 08, 2019 |
|
49 - Squad Questions 5
|
Nov 01, 2019 |
|
48 - I Remember Halloween
|
Oct 25, 2019 |
|
47 - Boundaries
|
Oct 18, 2019 |
|
46 - Sobriety 201
|
Oct 11, 2019 |
|
45 - God?
|
Oct 04, 2019 |
|
44 - The One Where Hambone Quits Drinking.
|
Sep 27, 2019 |
|
43 - One For The Normies
|
Sep 20, 2019 |
|
42 - Just Jes
|
Sep 13, 2019 |
|
41 - Post-Labor Day
|
Sep 06, 2019 |
|
40 - Wet Blanket
|
Aug 30, 2019 |
|
39 - Jes & Kate Ketchup
|
Aug 23, 2019 |
|
38 - Squad Questions 4
|
Aug 16, 2019 |
|
37 - Risky Business
|
Aug 09, 2019 |
|
36 - Am I An Alcoholic?
|
Aug 02, 2019 |
|
35 - Money
|
Jul 26, 2019 |
|
34 - Interview with Jessica Jeboult, founder of A Sober Girl's Guide
|
Jul 19, 2019 |
|
33 - Interview with Emily Pope, co-founder of The Temper
|
Jul 12, 2019 |
|
32 - Squad Questions 3
|
Jul 05, 2019 |
|
31 - Marriage
|
Jun 28, 2019 |
|
30 - Kate's Identity Crisis
|
Jun 21, 2019 |
|
29 - Daddy Issues
|
Jun 14, 2019 |
|
28 - Grief
|
Jun 07, 2019 |
|
27 - Squad Questions 2
|
May 31, 2019 |
|
26 - Memorial Day
|
May 24, 2019 |
|
25 - Sober On Social Media
|
May 17, 2019 |
|
24 - Mom
|
May 10, 2019 |
|
23 - #seltzersquadpets
|
May 03, 2019 |
|
22 - Self-Care & Sober Treats
|
Apr 26, 2019 |
|
21 - NANCE! Therapy Part 2 With Jody Smith
|
Apr 19, 2019 |
|
20 - Therapy Part 1
|
Apr 12, 2019 |
|
19 - Sober On The Silver Screen
|
Apr 05, 2019 |
|
18 - Work Weirds
|
Mar 29, 2019 |
|
17 - Haaaaaaalp!
|
Mar 22, 2019 |
|
16 - Swiping Sober
|
Mar 15, 2019 |
|
15 - Hot Sauce & Pink Gorillas
|
Mar 08, 2019 |
|
14 - Major Milestones
|
Mar 01, 2019 |
|
13 - Princess Fomo And The Babysitters Club.
|
Feb 22, 2019 |
|
12 - Magick with Dr. Kate Tomas
|
Feb 15, 2019 |
|
11 - "Champagne, Cocaine And Sausages."
|
Feb 08, 2019 |
|
10 - AA or Nay?
|
Feb 01, 2019 |
|
9 - The One Where We Talk About Friends
|
Jan 25, 2019 |
|
8 - This Is Your Brain On Drugs
|
Jan 18, 2019 |
|
7 - F*#king Upwards
|
Jan 11, 2019 |
|
6 - Mini Milestones
|
Jan 04, 2019 |
|
5 - New Year, Same A$$h@le
|
Dec 28, 2018 |
|
4 - Eat, Don't Drink And Be Merry!
|
Dec 21, 2018 |
|
3 - Sobriety 101 Part 2
|
Dec 14, 2018 |
|
2 - Sobriety 101
|
Dec 07, 2018 |
|
1 - Pre-Game.
|
Nov 23, 2018 |