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The RENEW YOU Podcast is created to be like a private therapy session for you to tackle your everyday stresses and struggles through a mix of Jesus + Therapy with licensed marriage and family therapist Quinn Kelly.
In each episode of this podcast Quinn tackles subjects like negative self-talk, perfectionism, battling off defensiveness in marriage, parenting or friendships to give you something to think about in a renewed way each week with relatable stories, practical tips and a non-intimidating style because Quinn may not be able to solve the world’s problems, but she is passionate about helping you solve yours — making her ready to “Renew YOU.”
Episode | Date |
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Waiting while God's Working
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May 14, 2024 |
Miraculous Healing: The Day God Used a Client to Heal Me
|
May 07, 2024 |
Taking a Moment to Heal
|
Mar 05, 2024 |
4 Easy Habits to Improve Your Marriage in a Hurry!
|
Feb 27, 2024 |
One Secretly Destructive Habit that Weakens Marriages
|
Feb 20, 2024 |
8 Questions to Ask Your Partner Every Week
|
Feb 13, 2024 |
What to Do When You Feel Alone In Your Marriage But Don’t Know How to Reconnect
|
Feb 06, 2024 |
Letting Go of Guilt and Unhealthy Relationships with Amy Weatherly
|
Jan 30, 2024 |
A Bonus Episode Update on Quinn’s Health and Experience with Ramsay Hunt Syndrome
|
Jan 23, 2024 |
Finding Joy in all Circumstances with Hannah Crews
|
Jan 16, 2024 |
The Process of Restoring a Soul with Meshali Mitchell
|
Jan 09, 2024 |
From Trauma to Transformed in Christ with Redeemed Mama Tabitha Yates
|
Jan 02, 2024 |
7 Ways to Start 2024 with Renewed Peace and Joy
|
Dec 26, 2023 |
Peace and Joy Series: Unlocking the Surprising Secret to Joy this Christmas Week
|
Dec 19, 2023 |
Peace and Joy Series: Anxious Kids
|
Dec 12, 2023 |
Peace and Joy Series: Social Anxiety
|
Dec 05, 2023 |
Peace and Joy Series: Calming Your Overwhelmed Mind and Body
|
Nov 28, 2023 |
The Science Behind Gratitude and a Healthier, Happier You
|
Nov 21, 2023 |
The Scientific Secret of Happiness in Relationships
|
Nov 14, 2023 |
The Science of Improving Focus
|
Nov 07, 2023 |
The Science of Walking and How It Is An Underrated Superpower
|
Oct 31, 2023 |
The Science of Sleep and It's Profound Impact on Mind, Body, and Heart
|
Oct 24, 2023 |
Mental Health Reset: The Power of Talking Less and Listening More
|
Oct 17, 2023 |
Mental Health Reset: The Hidden Power of Self-Accountability and Awareness in Relationships
|
Oct 10, 2023 |
Mental Health Reset Series: Finding the Beauty in Giving Back
|
Oct 03, 2023 |
Mental Health Reset Series: Unlock Happiness Through Flexible Thinking
|
Sep 26, 2023 |
Mental Health Reset Series: The Essential Nature of Forgiveness and Uprooting Bitterness in our Life
|
Sep 19, 2023 |
Mental Health Reset Series: The Power of Intention in Creating the Life You Want
|
Sep 12, 2023 |
Season 3 Trailer
|
Sep 05, 2023 |
How to Set Boundaries with the Narcissists in Your Life to Protect Your Heart
|
Jun 27, 2023 |
5 Signs You are Self Sabotaging and How to Stop Doing It
|
Jun 20, 2023 |
5 Habits that Encourage Your Husband in Fatherhood and Marriage
|
Jun 13, 2023 |
Changing Your Life By Changing Your Morning Routine
|
Jun 06, 2023 |
How to Harness Your Regrets to Become a Better Person
|
May 30, 2023 |
10 Signs You Need Better Boundaries and What to Do About It
|
May 23, 2023 |
5 Practical Ways to Fight Off Anxiety By Using Your Body
|
May 16, 2023 |
5 Habits to Help You Enjoy Motherhood More (And Have More Peace)
|
May 09, 2023 |
The Trick to Understanding Why You Are Stuck in Repeated Conflict with a Spouse or Child and Ways to Stop It
|
May 02, 2023 |
How to Love Others Well by Acknowledging We Have Needs Too
|
Apr 25, 2023 |
Practical Ways to Let Go of the Need for Control
|
Apr 18, 2023 |
How to Stop Feeling Pessimistic About the State of the World By Changing Your Focus
|
Apr 11, 2023 |
6 Steps to Begin Safeguarding Your Children and Family Against Pornography
|
Apr 04, 2023 |
How to Rebuild Broken Trust in Marriage, Parenting, and Beyond
|
Mar 28, 2023 |
What to Do When You Have a Time Where You Love but Don’t Like Your Child
|
Mar 21, 2023 |
How to Stop Being Defensive by Understanding the Root of It
|
Mar 14, 2023 |
10 Offensive Phrases to Avoid in Conversation and What to Say Instead
|
Mar 07, 2023 |
Just Do It: 3 Ways to Stop Procrastinating Today
|
Feb 28, 2023 |
How to Accept and Process Grief in Ways that Lead to Healing
|
Feb 21, 2023 |
The 4 Do’s And Don'ts of Conflict for Healthy Communication in Marriage
|
Feb 14, 2023 |
How to Rekindle Romance and Increase Intimacy in Marriage
|
Feb 07, 2023 |
12 Ways We Influence Our Children to Have Healthy or Unhealthy Habits
|
Jan 31, 2023 |
Getting Off the Emotional Rollercoaster and Gaining Self Control
|
Jan 24, 2023 |
How to Make Friends as an Adult and Be a Good Friend Too
|
Jan 17, 2023 |
Giving Yourself Permission to Grow and Understanding the Surprising Thing that Holds You Back
|
Jan 10, 2023 |
How to Raise Emotionally Resilient Kids Today
|
Jan 03, 2023 |
How to Be Content in a World that Tells You that You Need More
|
Dec 27, 2022 |
How to Improve and Strengthen Your Relationship with Your In-Laws Today
|
Dec 20, 2022 |
How to Have Good Communication and Connection with Your Teen
|
Dec 13, 2022 |
Tips for Dealing with a Difficult Spouse
|
Dec 06, 2022 |
How to Lengthen Your Fuse and Stop Being so Quick to Anger
|
Nov 29, 2022 |
How to Deal with Family Tension at Holidays
|
Nov 22, 2022 |
How to Have a Hard Conversation with Those You Love
|
Nov 15, 2022 |
How to Say No to People Pleasing and Yes to Self Respect
|
Nov 08, 2022 |
How to Become Less Offendable and Avoid Needless Hurt
|
Nov 01, 2022 |
How to Forgive And Why It's Worth It
|
Oct 25, 2022 |
How to Stop a Bad Habit by Understanding What Causes It
|
Oct 18, 2022 |
How to Go From Negative Self Talk to a Mind Filled With Truth
|
Oct 11, 2022 |
Help! My Spouse Expects Me to Do Everything and I’m Resentful
|
Oct 04, 2022 |
How to Slow Down and Stop the Unnecessary Busy From Your Life
|
Sep 27, 2022 |
Episode 95: The Renewed Renew You
|
Sep 26, 2022 |
Introduction to Renew You
|
Sep 24, 2022 |
Episode 94: Trusting God In Your Business Dreams with Katie Lewis of Dear Mushka
|
Aug 03, 2022 |
Episode 93: How Radical Honesty Leads to Real Healing
|
Jul 15, 2022 |
Episode 92: Learning How to Let Go of Trauma with Megan McQuary
|
Jun 29, 2022 |
Episode 91: Strength From Trials with Kellie Haddock
|
May 18, 2022 |
Episode 90: Healing from Past Family Trauma with Anabel Morales
|
May 05, 2022 |
Episode 89: Living Life on Purpose and With Confidence with Amy Debrucque
|
Apr 20, 2022 |
Episode 88: Experiencing God Even When You Feel Alone with Daniel Blackaby
|
Mar 30, 2022 |
Episode 87: The Story Behind “Her View From Home” with Leslie Means
|
Mar 09, 2022 |
Episode 86: How to Show Jesus to a World that Needs Him with Hulvey & Rachael
|
Feb 15, 2022 |
Episode 85: Seeing Scripture as One Seamless Story with Sara Lubbers
|
Jan 27, 2022 |
Episode 84: Living Out Your Faith in Blended Families with Scott and Vanessa Martindale
|
Jan 12, 2022 |
Episode 83: Managing Anxiety Through Faith with Kelli Bachara
|
Dec 15, 2021 |
Episode 82: From Bland to Spicy Faith with Stephanie Rousselle
|
Dec 01, 2021 |
Episode 81: Life After Cancer Loss with Derek Dibbens
|
Nov 17, 2021 |
Episode 80: Beauty & the Migraine Beast with Pamela Gauthier
|
Nov 03, 2021 |
Episode 79: Finding Healing and Wholeness with Jessica Hottle
|
Oct 19, 2021 |
Episode 78: The Secret to Prayer with Kyle DiRoberts
|
Oct 06, 2021 |
Episode 77: Making Your Marriage Gospel-Centered with Ryan and Jenny Brown
|
Sep 14, 2021 |
Episode 76: Using Your Gifts to Change the World with Demi Tebow
|
Sep 01, 2021 |
Episode 75: Proverbs with Quinn & Jarrell (Week 4)
|
Aug 03, 2021 |
Episode 74: Proverbs with Quinn & Jarrell (Week 3)
|
Jul 27, 2021 |
Episode 73: Proverbs with Quinn & Jarrell (Week 2)
|
Jul 21, 2021 |
Episode 72: Proverbs with Quinn & Jarrell (Week 1)
|
Jul 13, 2021 |
Episode 71: How to Stop Patterns of Silence with Sexual Abuse & Power with Tiffany Bluhm
|
Jun 03, 2021 |
Episode 70: Learning That You Are Enough with Rachael Malonson
|
May 19, 2021 |
Episode 69: Mother's Day Special with Korie Robertson, Chrys Howard & Jo Shackelford
|
May 05, 2021 |
Episode 68: When God Refines Your Call For Him with Christian Artist Jillian Edwards
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Apr 21, 2021 |
Episode 67: Giving God the Glory in the Highs and Lows of Life with Jonathan Traylor
|
Apr 07, 2021 |
Episode 66: Marriage, Sex & Parenting with Brandon & Brittany Lake
|
Mar 24, 2021 |
Episode 65: Creating Rhythms of Renewal for Everyday Life with Rebekah Lyons
|
Mar 11, 2021 |
Episode 64: Cleaning Up Your Mental Mess with Dr. Caroline Leaf
|
Mar 03, 2021 |
Episode 63: How to Memorize Scripture for Yourself and Children with Ease with Lindsey Perry
|
Feb 24, 2021 |
Episode 62: Set Free From Your Past with Lindsey Maestas
|
Feb 11, 2021 |
Episode 61: 6 Science-Based Habits to Make You Happier + Healthier in 2021
|
Jan 27, 2021 |
Episode 60: Breaking Anxiety’s Grip with Dr. Michelle Bengtson
|
Jan 13, 2021 |
Episode 59: 8 Tips for Reading the Bible in 2021 with The Bible Recap
|
Dec 30, 2020 |
Episode 58: Day 5: Keeping Christ in Christmas Traditions with Audra Haney
|
Dec 18, 2020 |
Episode 57: Day 4: Keeping Christ in Christmas Traditions with Avery Forrest
|
Dec 17, 2020 |
Episode 56: Day 3: Keeping Christ in Christmas Traditions with Rachael Gilbert
|
Dec 16, 2020 |
Episode 55: Day 2: Keeping Christ in Christmas Traditions with Alisha Illian
|
Dec 15, 2020 |
Episode 54: Day 1: Keeping Christ in Christmas Traditions with the Pastor's Wives Tell All Podcast
|
Dec 14, 2020 |
Episode 53: Following Your Call When It’s Hard in Adoption and Beyond with Karen Springs
|
Dec 02, 2020 |
Episode 52: Finding Gratitude in the Midst of Trials with Jason & Holly Bollinger
|
Nov 11, 2020 |
Episode 51: The Prodigal Son: A Story of Drugs, Rebellion & Redemption with Brandon Macey
|
Oct 28, 2020 |
Episode 50: Politics, Passion & Peace with Quinn Kelly
|
Oct 14, 2020 |
Episode 49: Using the Enneagram to Create a Thriving Marriage with Jeff and Beth McCord
|
Sep 29, 2020 |
Episode 48: Parenting Beyond the Rules with Connie Albers
|
Sep 16, 2020 |
Episode 47: Renewed Vision Panel with the Renew Women
|
Sep 02, 2020 |
Episode 46: The Power of Your Voice with Jason Bollinger
|
Aug 20, 2020 |
Episode 45: Boymom: Raising Boys with Character with Monica Swanson
|
Aug 06, 2020 |
Episode 44: Embracing the Unhurried Life with Jen Brazeal
|
Jul 22, 2020 |
Episode 43: The Fight to Flourish with Jennie Lusko
|
Jul 08, 2020 |
Episode 42: The Fight for Social Justice: How to Be Good Stewards of Our Words with Danielle Coke
|
Jun 24, 2020 |
Episode 41: Why Adult Friendships Are So Important with Amy Weatherly
|
Jun 17, 2020 |
Episode 40: Racism, Riots & Repentance with Renew You
|
Jun 04, 2020 |
Episode 39: Finding Purpose Through Surrender with Kristen Welch
|
May 20, 2020 |
Episode 38: Finding Peace + Joy in Uncertainty with Lorna Wells
|
May 06, 2020 |
Episode 37: How to Find Joy in All Circumstances with Tara Leigh Cobble
|
Apr 22, 2020 |
Episode 36: Six Therapeutic Tips from Six Therapists for Staying Mentally Healthy During Quarantine
|
Apr 08, 2020 |
Episode 35: Leading Kids to Christ as a Mom with Chrys Howard
|
Mar 25, 2020 |
Episode 34: Marriage Matters: From Marital Struggles to Brave Healing with Melissa and David Radke
|
Mar 11, 2020 |
Episode 33: Marriage Matters: The Remedy for Defensiveness
|
Feb 26, 2020 |
Episode 32: Marriage Matters: Valentine's Day Love Story Unscripted with Quinn & Joe
|
Feb 12, 2020 |
Episode 31: Marriage Matters: Let's Talk About Sex with Nick & Amaris Beecher
|
Jan 29, 2020 |
Episode 30: Marriage Matters: An Inside Look Into Marriage with Tauren & Lorna Wells
|
Jan 14, 2020 |
Episode 29: Crushing Idols: The Idol of Money with PreachersNSneakers
|
Dec 18, 2019 |
Episode 28: Crushing Idols: The Idol of Appearance: Bible, Beauty & Botox
|
Dec 11, 2019 |
Episode 27: Crushing Idols: The Idol of Distractions with Lindsey Maestas
|
Nov 25, 2019 |
Episode 26: Crushing Idols: The Idols of Fame, Success & Youth Sports with Jacob and Allison Tamme
|
Nov 13, 2019 |
Episode 25: Crushing Idols: The Idol of Me with our Renew You Team
|
Oct 30, 2019 |
Episode 24: Overcoming Fear of Cancer with Tim Timmons
|
Oct 15, 2019 |
Episode 23: Overcoming Insecurity in Your Calling with Selena Schorken
|
Oct 02, 2019 |
Episode 22: Overcoming Loss: Discovering God's Goodness with Maria Bowersock
|
Sep 17, 2019 |
Episode 21: Overcoming Death: The Real Breakthrough Story with John A. Smith
|
Sep 04, 2019 |
Episode 20: Renew Your Parenting: 10 Ways to Enjoy Your Child Today
|
Jun 24, 2019 |
Episode 19: Renew Your Parenting: The Making of a Godly Father
|
Jun 18, 2019 |
Episode 18: Renew Your Faith: How to be a Standout Christian
|
Jun 10, 2019 |
Episode 17: Renew Your Mind: Instant Gratification vs. Real Life Transformation with Jen Allee
|
Jun 03, 2019 |
Episode 16: Renew Your Marriage: From Divorce to Devotion with Misty Phillip
|
May 27, 2019 |
Bonus Episode 4: Quinn Unscripted: Challenges & Reflections
|
May 20, 2019 |
Episode 15: Renew Your Mind: A Grumpy Mom vs. A Good God with Valerie Woerner
|
May 13, 2019 |
Episode 14: Renew Your Trust: Trusting God When Your Kids Are Hurting with Terie Kelly
|
May 06, 2019 |
Episode 13: Renew Your Heart: An Interview with Lorna Wells On Life, Motherhood & Marriage
|
Apr 29, 2019 |
Episode 12: Renew Your Faith: Jesus Over Everything: An Interview with Lisa Whittle
|
Apr 22, 2019 |
Bonus Episode 3: Easter Edition: Who Do You Follow?
|
Apr 15, 2019 |
Episode 11: Renew Your Relationships: Living Out Your Faith as a Daughter-In-Law
|
Apr 08, 2019 |
Episode 10: Renew Your Faith: From Addiction to Freedom with Justin Kessler
|
Apr 02, 2019 |
Bonus Episode 2: Quinn Unscripted: Spring Break & Starbucks
|
Mar 26, 2019 |
Episode 9: Renew Your Marriage: A He Said/She Said Conversation on Encouraging Your Spouse
|
Mar 19, 2019 |
Episode 8: Renew Your Hope: An Interview with Caroline Harries on Finding Hope in the Waiting
|
Mar 11, 2019 |
Episode 7: Renew Your Relationships: 6 Ways to Stop a Fight in its Tracks
|
Mar 04, 2019 |
Episode 6: Renew Your Mind: An Interview with Amy Weatherly on Letting God Use Your Gifts
|
Feb 26, 2019 |
Episode 5: Renew Your Mouth: God & Gossip
|
Feb 19, 2019 |
Episode 4: Renew Your Marriage: The Secret Mindset of Successful Couples
|
Feb 12, 2019 |
Bonus Episode 1: Get to Know Quinn
|
Feb 11, 2019 |
Episode 3: Renew Your Friendships: Hi and Bye Felicia!
|
Feb 11, 2019 |
Episode 2: Renew Your Parenting: Joy When It’s Hard
|
Feb 11, 2019 |
Episode 1: Renew Your Mind: Expectations
|
Feb 11, 2019 |
Renew You Podcast: Intro Episode
|
Nov 27, 2018 |