Discover Your Healthstyle

By Karl Sona

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Image by Karl Sona

Category: Health & Fitness

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Episodes: 9

Description

Discovering Your Healthstyle is all about keeping it real and pushing yourself to discover who you were meant to become by stepping out of your shell and taking action to claim the life you’re destined for! I keep it light, get a little vulnerable from time to time, and share practical tips from my personal journey that may be helpful to you no matter where your at on yours.

Episode Date
"Get Your Life's Recipe Tasting Just Right" with Jen Clara Roth, Founder of Birds and Bees Tea
Mar 14, 2019
"Start Doing: Get out of the Bleachers and into the Arena" with Deni Koseto
Mar 05, 2019
Courage Cup
Feb 12, 2019
Ditch the Superficial Scoreboard and Start WINNING!
Jan 09, 2019
Don't Force Happiness
Jan 05, 2019
Make Gratitude Your 1st Response
Dec 22, 2018
Manually Override Your Fear
Dec 12, 2018
Ep.2- Crush Small Talk FOREVER!
Dec 05, 2018
Discover Your Healthstyle
Nov 28, 2018