Military Life

By Beck Rayner

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Category: Kids & Family

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Subscribers: 5
Reviews: 0
Episodes: 214

Description

Welcome to the Military Life Podcast- a podcast telling the stories of everyday Australian Military partners. Listen in to hear from others who are living this military life (Defence Life), juggling all the things on the daily, just like you and I. Let's connect and support each other by telling our stories, celebrating our strength, focusing on self-care & lifting each other up.

Episode Date
203.First Interstate Move & Pivoting her Career
Dec 11, 2025
202. DEFGLIS Supporting & Representing Defence Force LGBTI People & Families
Dec 04, 2025
201.A Focus on the Wellbeing of Army Families
Nov 28, 2025
200.ADF Grants & Entitlements when Buying a Home
Nov 13, 2025
199.Overseas Posting Update with Nicole PART TWO
Oct 30, 2025
198.Overseas Posting Update with Nicole PART ONE
Oct 23, 2025
197.Defence Member Family Support PART TWO
Oct 09, 2025
196.Defence Member Family Support PART ONE
Oct 02, 2025
195.Mental & Physical Clutter and Defence Life PART TWO
Sep 25, 2025
194.Mental & Physical Clutter and Defence Life PART ONE
Sep 18, 2025
193.Intro to Defence Life for New Spouses PART FOUR
Sep 12, 2025
192.Intro to Defence Life for New Spouses PART THREE
Aug 15, 2025
191.Intro to Defence Life for New Spouses PART TWO
Jul 24, 2025
190.Intro to Defence Life for New Spouses PART ONE
Jun 26, 2025
189.Revisiting the FIRST ever episode of the Military Life Podcast!
Jun 12, 2025
188.A Focus on the Wellbeing of Navy Families
May 22, 2025
187.A Focus on the Wellbeing of Army Families
May 12, 2025
186.Deployment from the ADF Member's Perspective
Jan 15, 2025
185.The Australian Military Wives Choir
Jan 01, 2025
184.The first 12 months of being a Defence Spouse
Dec 18, 2024
183.Open Arms Community & Peer Program-Celebrating 5 Years
Dec 11, 2024
182.An Assistance Dog saved my Veteran
Nov 20, 2024
181.A Focus on the Wellbeing of Army Families
Oct 31, 2024
180.PART TWO-Helping Spouses take their Careers to the Next Level!
Oct 27, 2024
179.PART ONE-15 year Defence Partner journey over 9 postings
Oct 17, 2024
178.Let's CELEBRATE 175 Episodes with Words of Wisdom & Real Talk from Defence Partners PART 2
Oct 03, 2024
177.Let's CELEBRATE 175 Episodes with Words of Wisdom & Real Talk from Defence Partners PART 1
Sep 26, 2024
176.A Focus on the Wellbeing of Navy Families
Sep 05, 2024
175.Buying & Selling-Making your Money and Defence Allowances work for YOU!
Aug 14, 2024
174.PART 2-Posting Overseas-Spouse Nicole's Experience
Aug 08, 2024
173.PART 1-Posting Overseas-Spouse Nicole's Experience
Aug 01, 2024
172.Shining a Light:Stories of Trauma & Tragedy, Hope & Healing
Jun 27, 2024
171.Female Leadership in a Male Dominated Field
Jun 20, 2024
170.Open Arms-All you need to know about the NEW Model of Care & accessing Mental Health support
Jun 13, 2024
169.PART 2-Military Life Community Connectors Explained
May 23, 2024
168.PART 1-Military Life Community Connectors Explained
May 23, 2024
167.Emma & Elise and their Cowork Coplay Experiences
Dec 08, 2023
PART ONE Navigating our first Defence Move as a Family
Nov 30, 2023
PART TWO Navigating our First Defence Move as a Family
Nov 30, 2023
164.Someone I Love is in Defence-The Spouse business creating resources for ADF Kids
Nov 09, 2023
163.Defence Partners Answer the Question-What was it like accessing Defence Family-related Support & Making Spouse Friends?
Nov 01, 2023
162.Defence Partners Answer the Question-How do you Support your Mental Health?
Oct 19, 2023
161.Defence Partners Answer the Question-How do you envision your Career working alongside Defence Life?
Sep 20, 2023
160.Defence Partners Answer the Question-How Do you plan for a Family let alone Support Defence Kids
Sep 13, 2023
159.Defence Partners Answer the Question-What was your Intro to Defence Life really like?
Aug 30, 2023
158.Part 2-Mental & Physical Clutter and Defence Life
Aug 18, 2023
157.Part 1-Mental & Physical Clutter and Defence Life
Aug 17, 2023
156.No Choice but to Live Apart-Supporting a Child with Additional Needs Vs Defence Life
Aug 03, 2023
155.Jeni from ep98-UPDATE on the First Few Years of Defence Life
Jul 26, 2023
154.First Posting, First Deployment and Everything in between!
Jun 28, 2023
153.DEFGLIS Supporting & Representing Defence Force LGBTI People & Families
Jun 15, 2023
152.Support & Resources for 2-8 year old Defence Kids
Jun 01, 2023
151.BIG decisions after ONE month of dating an ADF member!
May 24, 2023
150.Let's CELEBRATE 150 Episodes with Advice, Words of Wisdom & Real Talk from Defence Partners
May 11, 2023
149.Defence Partner Leah from ep29 with an Amazing Update episode
May 03, 2023
148.Together 4 years, Two kids, Deployments & the First Posting
Mar 29, 2023
147.PART 1-Why YOUR VOICE MATTERS!
Mar 16, 2023
147.PART 2-Why YOUR VOICE MATTERS!
Mar 16, 2023
146.Tinder Date to Moving Across the Country
Mar 01, 2023
145.Buying a house-ADF Schemes & Home Buyer Grants Explained
Feb 22, 2023
144.Career, Community & Childcare- An Innovative program for Defence Partners
Dec 06, 2022
143.PART 2-Why YOUR VOICE matters!
Nov 16, 2022
142.PART 1-Why YOUR VOICE matters!
Nov 16, 2022
141.I was GASLIT.
Oct 21, 2022
140.Protecting our Data & Identity- What we can all do TODAY!
Oct 13, 2022
139.Military Life Community Connectors EXPLAINED-Part 2
Oct 04, 2022
138.Military Life Community Connectors EXPLAINED-PART 1
Oct 04, 2022
137.Highschool Sweethearts with Big Plans
Sep 21, 2022
136.Feeling your way through Defence Partner Life
Sep 14, 2022
135.Spouse Entrepreneurs this one is for you!
Aug 31, 2022
134.MWDU-A Defence Couples Experience PART TWO
Aug 24, 2022
133.MWDU-A Defence Couples Experience PART ONE
Aug 24, 2022
132.A Crash Posting, Balancing Family & Career
Aug 17, 2022
131.The Defence Life Balance & Growing through Gratitude
Aug 10, 2022
130.Rejoining-ARMY to RAAF, Why now & Future Plans
Jul 27, 2022
Ep129.The Royal Commission and why we need YOU!
Jul 06, 2022
128.A Fast Tracked Relationship, Unexpected Career Crisis and Managing an Eating Disorder
Jun 22, 2022
127.Soldier On-Support and Services for Defence Partners, Veterans & their Families
Jun 01, 2022
126.Help with the Details of Defence Life
May 04, 2022
125.Building a Life together & Open Communication
Apr 27, 2022
124.The INFO new Defence Partners wished they had!
Apr 20, 2022
123.Day ONE of Defence Partner Life!
Apr 06, 2022
123.Day ONE of Defence Partner Life!
Apr 06, 2022
122.The long road to becoming a Defence Family, Mental Health Challenges and Focusing on the Good
Mar 23, 2022
121.Let's Discuss PART 2-The Past Weeks Events, A Hurtful Narrative & How to Move Forward Constructively
Mar 16, 2022
121.Let's Discuss PART 1-The Past Weeks Events, A Hurtful Narrative & How to Move Forward Constructively
Mar 16, 2022
120.The First Year of Spouse Life, Long Distance & Future Plans
Mar 02, 2022
119.RESEARCH:The critical role Partners & Families play in Veteran Mental Health support
Feb 23, 2022
118.Defence Life, Home Schooling & Prioritising your Needs
Feb 09, 2022
117.Defence Chaplains
Feb 02, 2022
116.A Dual serving couple, Deployment, Discharge & Defence Life
Jan 27, 2022
115.Defence Partners Navigating the Pandemic
Dec 21, 2021
114.Defence Partners Navigating the Pandemic
Dec 15, 2021
113.Top Priorities when Supporting and Acknowledging Defence Partners & Families
Dec 08, 2021
112.Gender Equality in the Workplace
Dec 01, 2021
111.Open Communication, Making Friends & Family First
Nov 25, 2021
110.Defence Families of Australia-New Leadership & How DFA advocate for Defence Families
Nov 17, 2021
109.Finding Connection, Community & Her mission to help other Defence Couples
Nov 10, 2021
108.Her Excellency Mrs Linda Hurley shares her Defence Partner journey
Nov 02, 2021
107.Connecting with the Defence Community
Oct 06, 2021
106.The Younger Heroes-Helping ADF Parents connect with their Children
Sep 29, 2021
105.Living with a Disability and deciding not to post with her Husband
Sep 22, 2021
104.Frontline Yoga-Who are they & How Spouses and Veterans can benefit
Sep 08, 2021
103.First Few years of Spouse Life & Taking your Business with you
Sep 01, 2021
102.Your Service & Sacrifice was NOT a waste
Aug 25, 2021
101.Separation & Divorce as a Defence Couple-The Calm & Kind Method
Aug 11, 2021
100. PART 2-Advice, Words of Wisdom, Real Talk from Defence Partners
Aug 04, 2021
100. PART 1-Advice, Words of Wisdom, Real Talk from Defence Partners
Jul 28, 2021
99.DEFGLIS supporting & representing Defence Force LGBTI people and their families
Jul 14, 2021
98.Being a New Defence Partner
Jul 07, 2021
97.Defence Bank Foundation helping the Defence Community
Jun 28, 2021
96.Finding love, Leaving Defence & Focusing on Family
Jun 14, 2021
95.Medicine, Being Values Driven & Changing Direction
Jun 06, 2021
94.PART 2-A Spouse tells the story of her Broken Soldier and how she helped put him back together
May 26, 2021
93.PART 1- A Spouse tells the story of her Broken Soldier and how she helped put him back together
May 19, 2021
92.Reserve Life-how does it work?
May 12, 2021
91.Becoming a Defence family a little later in life
May 05, 2021
90.The stories behind the Lots of Love Box nominations
Apr 21, 2021
89.A mindset shift made all the difference
Apr 14, 2021
88.Legacy-Who are they & Who do they support?
Mar 31, 2021
87.The Army is my Husbands job not mine
Mar 24, 2021
86.A Tindal Posting
Mar 17, 2021
85. Stories of Miscarriage & Defence Life
Mar 03, 2021
84.Financial help for Defence Families
Feb 24, 2021
83. Good Communication & MWDU
Feb 17, 2021
82.How to be ok with going with the flow!
Feb 10, 2021
81.Buying a Business and Working from Home
Feb 03, 2021
80.Infertility & Defence Life
Jan 28, 2021
79.Being a Blended Family & the Military
Jan 20, 2021
78.Maxx the service dog saved my Husband
Jan 14, 2021
77.Military Police, Finding work & Following your Passion
Dec 16, 2020
76.The Australian Military Wives Choir
Dec 09, 2020
75. Army Spouse Life & Spending 8 out of 12 months apart
Dec 02, 2020
74.That sometimes taboo topic... MONEY
Nov 26, 2020
73.Full time Army to Reserves to Full time again
Nov 19, 2020
72.Kookaburra Kids Foundation & Support for Defence Kids aged 8-18
Nov 11, 2020
71.The first few years of being a Navy spouse
Nov 04, 2020
70.OPEN ARMS- When, How & Who can access support services
Oct 28, 2020
69.A British spouse experiencing a posting in Australia
Oct 21, 2020
68. 3-5year old Defence Kids-Research & Support
Oct 07, 2020
67.First posting, COVID & coming to terms with being a Defence Family
Sep 30, 2020
66.Belinda Johnston on her role as DCO Patron, the juggle of being a Spouse & now the Parent of an ADF member
Sep 23, 2020
65. PTSD and the Unspoken
Sep 16, 2020
64.Buying a House- ADF schemes & Grants explained
Sep 09, 2020
63.An Episode for the New Spouses
Sep 02, 2020
62.The Hamilton Report & its importance
Aug 27, 2020
61.Business Support & Community for Spouses
Aug 19, 2020
60. An Overseas Posting to the UK
Aug 13, 2020
59.Support for Defence Families with Special Needs
Aug 05, 2020
58.A Military Couple talks Defence life & Deployment
Jul 29, 2020
57.The important role of ADF partners, current support & areas in need of improvement
Jul 22, 2020
56.A new spouse navigating military life
Jul 16, 2020
55.An international posting & finding your feet
Jul 02, 2020
54.A Spouse exploring her passion
Jun 25, 2020
53.Partner Employment. It's complicated!
Jun 18, 2020
52.A PTSD diagnosis, Discharge & Moving home
Jun 11, 2020
52.A Defence family with special needs & a Spouse who sees the silver lining in every situation
Jun 04, 2020
51.Domestic Violence & Military Life
May 28, 2020
50.Celebrating 50 episodes of Military spouses being seen and HEARD!
May 21, 2020
49.Career red tape, chronic illness & finding a support network
May 14, 2020
48. 30 years of Military life & Leaving your kids behind
May 07, 2020
47.MWDU, Chronic illness & Making plans
Apr 30, 2020
46.Getting past a bad deployment experience
Apr 23, 2020
PART 3-Current Info & Support for ADF families during COVID19
Apr 16, 2020
Part 2-Current Info & Support for ADF families during COVID19
Apr 09, 2020
PART 1-Current Info & Support for ADF families during COVID19
Apr 02, 2020
45.An expert talks us through thriving as a Spouse
Mar 26, 2020
44.Gus the service dog saved my Husband and our Family
Mar 20, 2020
43.First posting, making friends & a plan to transition out of Defence
Mar 12, 2020
42.A Navy partner with a passion for supporting spouses.
Mar 05, 2020
41.Army Spouse life & a cancer diagnosis while on deployment
Feb 27, 2020
40.Defence Community Organisation-Who they are and What they provide
Feb 20, 2020
39.Letting go of resentment and a bad first deployment experience
Feb 13, 2020
38. Spouse life & moving your business across the country
Feb 05, 2020
37.Connecting with what WE really want out of life!
Jan 29, 2020
36.Submariner Spouse life & what happens when your child has a medical emergency
Jan 22, 2020
35. A young Military spouse trying to find where she fits while focusing on her goals
Jan 15, 2020
34. Processing the devastating bush fires and how to support our Military members sent to help
Jan 08, 2020
33. When living apart from your Military person works for your family
Dec 18, 2019
32. Posting away from a seriously ill parent & the emotional roller coaster that comes with that.
Dec 11, 2019
31. Part 2- Saying YES to LESS to make space for what is really important
Dec 04, 2019
31. Part 1- Mental and Physical clutter and Military Life
Dec 04, 2019
30. Finding your Military spouse tribe & following your career
Nov 27, 2019
29.Finding meaningful employment, a long IVF journey and what happens to a frozen embryo when you post out?
Nov 20, 2019
28. Defence School Mentors- the lowdown on how they help Defence families..
Nov 13, 2019
27.An unexpected deployment, learning to live with each other again and finding a way forward together
Nov 06, 2019
26. The transition from Military Member to Spouse, finding employment and your feet in the civilian world.
Oct 30, 2019
25. A Navy partner researching her way to a better picture of the modern Military Spouse
Oct 23, 2019
24. What happens when the deployed member's parent has a terminal illness?
Oct 15, 2019
23. Navigating MWDU, Kids, Work and a Side Hustle
Oct 02, 2019
22. How we can lead the life we want to live by getting intentional and taking responsibility
Sep 25, 2019
21- From the heartbreak of infertility to adopting 6 kids
Sep 18, 2019
20. A life changing service injury, recovery & a new "normal"
Sep 10, 2019
19. Long distance from the start & taking that leap of faith to be with each other
Sep 04, 2019
Ep18- Posting at 38 weeks pregnant & 5 years of being an Army family
Aug 27, 2019
17. Blended families, custody and what happens when MWDU isn't working
Aug 20, 2019
16. Deployment from the Military Member's perspective
Aug 07, 2019
15. The first 12 months of being a Military Spouse
Jul 30, 2019
14. The Juggle is Real! A compilation of previous podcast guests and their take on self care.
Jul 23, 2019
13. Making MWDU work for you, starting a new business & PEAP funding
Jul 16, 2019
Ep 12. PART 2. A PTSD diagnosis, marriage breakdown & a long awaited home coming
Jul 09, 2019
12. PART 1- Deployment, a medical emergency, medical discharge & the road to healing
Jul 02, 2019
11. Staying strong, Making YOU a priority & Growth
Jun 25, 2019
Ep10- Kate swiped right and just months later became an Army wife
Jun 19, 2019
9. Married with a baby within a year, splitting up & Army to Navy Wife
Jun 04, 2019
8. DFA and their role in advocating for Defence Families
May 28, 2019
Episode 7- Long distance, Moving and Working from home
May 16, 2019
Episode 6- A scandalous start, custody arrangements & breaking point
May 07, 2019
Episode 5- Tough decisions and making Military life work FOR you
Apr 30, 2019
Ep 4. A mental health diagnosis and being a Spouse and Navy member
Apr 25, 2019
Episode 3- Living MWDU, Health scares & Afghanistan
Apr 17, 2019
Episode 2 - Navy Life, Separation, Trying for a Baby and Fertility
Apr 08, 2019
1.I Will Feel Empowered If I Can Get Through This
Apr 08, 2019
Welcome to the Military Wife Life Podcast
Dec 12, 2018