The Sleeping Yoga
By thesleepingyoga
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Category: Alternative Health
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Subscribers: 2
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Episodes: 7
Description
Yogic sleep is an ancient but little-known practice that’s becoming increasingly popular. It is a powerful technique from which we learn to relax consciously. It can take you to the next level towards a fluid mind, complete relaxation, supercharged intuition, and self healing. This unique five-stage process can help the body relax, while the mind stays alert, leading to beneficial brain waves that can be reached.
| Episode | Date |
|---|---|
|
Sleep Yoga for Confidence
|
Jan 11, 2019 |
|
Sleep Yoga for Anxiety
|
Jan 08, 2019 |
|
Sleep Yoga for Inner Peace
|
Dec 14, 2018 |
|
Sleep Yoga for Gratitude
|
Dec 14, 2018 |
|
Sleep Yoga for Ultimate Relaxation
|
Dec 14, 2018 |
|
Sleep Yoga General Session
|
Dec 13, 2018 |
|
Sleep Yoga Introduction and Overview
|
Dec 13, 2018 |