The Unbroken Podcast

By Chris Crosby

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Category: Fitness

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Episodes: 218

Description

The Unbroken Podcast navigates the delicate balance between the light-hearted and the heavy, encapsulating the essence of the unbroken lifestyle. Host Chris Crosby, along with cohost Melissa Shrimplin, delves into the resilience of the human spirit and the transformative power of mindset through conversations that range from uplifting and humorous to deeply introspective. Each episode is an exploration of life's multifaceted experiences, from the joys and laughter that lighten our days to the trials and tribulations that test our resolve. Engage with inspiring guests who share their journeys of overcoming obstacles, facing adversity, and the relentless pursuit of moving forward, no matter the circumstances. Join us every Sunday for a mix of stories that inspire, entertain, and challenge us to embrace the unbroken spirit within all of us.

Episode Date
Dr Josh Vance: Serving People
May 10, 2026
Stop the Brain Rot
May 03, 2026
April Update
Apr 12, 2026
Philip Immekus: Trading Self-Destruction for Self-Discovery
Apr 05, 2026
Jake Woolfeden: The Any Brand
Mar 29, 2026
Alison Frazier & Angie Wisely: Building Awake and Align
Mar 22, 2026
Bryan Hake: The Power of Intentional Mentorship
Mar 15, 2026
Victoriah Knarr: A Life of Service, Teaching, and Travel
Mar 08, 2026
Identity Beyond the Role
Mar 01, 2026
Chris Is Back At CrossFit
Feb 22, 2026
Matt Stublefield: Turning Ideas Into Impact
Feb 15, 2026
Matt Paasch: Doing what I can with what I got
Feb 01, 2026
Opening Your Home, Changing Your Life
Jan 25, 2026
The Fortified Mindset w/ Stacey & Justin
Jan 18, 2026
If You Don't Enjoy the Process, You Won't Enjoy the Outcome
Jan 11, 2026
Brendon Bay: Man Handy Solutions
Jan 04, 2026
Phillip Guison: Standing Up for Your Health
Dec 28, 2025
CrossFit Tribelent: Tribe + Relentless = Tribelent
Dec 21, 2025
Kristin Hook: Running Toward a Life of Impact
Dec 14, 2025
Melissa Sharp: Worship, Running, and Life on Mission
Nov 30, 2025
Derek Speck: Coaching with Purpose, Passion, and Presence
Nov 23, 2025
Consistency & Grace: Navigating Holiday Health
Nov 16, 2025
Madi & Destin Harrison: Chatting About Life
Nov 09, 2025
Anxiety Is Contagious: When the Group Drives the Feeling
Nov 02, 2025
Kelly Parker: Owning Your Financial Future
Oct 12, 2025
Kate Martinez: Health Through Chiropractic and Fitness
Oct 05, 2025
Sara McCalley: Finding Her Own Path
Sep 28, 2025
Finding Balance with Social Media & Boundaries
Sep 14, 2025
Marisa Maher: Staying Busy, Strong, and Unbroken
Sep 07, 2025
Uplift Coffee Co: Rise, Grind, Repeat
Aug 31, 2025
Conversation Cards
Aug 24, 2025
Jason Dean: Turning Setbacks Into Strength
Aug 17, 2025
Whitney Guison: Building Community and Building Strength
Aug 10, 2025
10 Mindset Practices That Sound Cool… But Really Suck
Aug 03, 2025
Cody Greenhaw: Building Strength and Better Humans
Jul 20, 2025
Rick Wadholm: Faith, Fellowship, and Fandom
Jul 13, 2025
Daniel Pledger: Forged by Discipline, Fueled by Passion
Jul 06, 2025
Cassey Howard: Faith & Wellness
Jun 29, 2025
JB Brock: Seasoned with Purpose
Jun 22, 2025
Charlie Wallace: Cooking with Passion and Purpose
Jun 15, 2025
Mason Gold: The Colorful Mind Behind Haus of Chroma
Jun 08, 2025
Matt Lemmon: Building Strength, Inside and Out
Jun 01, 2025
If I Quit Everything Tomorrow…
May 25, 2025
Bethany Lemmon: Building Strength
May 18, 2025
Micah Crosby: Strength, Service, and the Next Step
May 11, 2025
Certainty Is a Grasp for Comfort — Comfort Will Erase Your Agency
May 04, 2025
Brenda Bauer: Breaking Through Self-Doubt with Faith and Purpose
Apr 27, 2025
Hailey Kolstad: Finding Balance in Service and Self
Apr 20, 2025
Noah Clark: Riding Into Purpose with Faith and Fitness
Apr 13, 2025
Vulnerability vs. Broadcasting: The Fine Line Between Authenticity and Oversharing
Apr 06, 2025
It's Fine – And That's Okay: Showing Up Even When Life Isn't Perfect
Mar 30, 2025
Eric Franklin: Balancing Business, Politics, and Community
Mar 23, 2025
Stephanie Strazzinski: Hustle, Heart, and Real Estate Success
Mar 16, 2025
Katie and Emily: Therapy Unplugged
Mar 09, 2025
Tyler Myers: A Journey of Faith, Fatherhood, and Fishing
Mar 02, 2025
Mikell Smith: Musicals, Mentorship, and Moving Forward
Feb 24, 2025
Running Into the Storm
Feb 17, 2025
Kassi Glassman: From the Pasture to Your Plate
Feb 09, 2025
Eden Holt: The Power of Life Coaching and Meaningful Connections
Feb 02, 2025
Leslie Franklin Returns!
Jan 26, 2025
Tori Rupert: Building a Business and Strengthening a Community
Jan 19, 2025
Opportunity vs Distraction
Jan 12, 2025
Lost Episode - Landon Sullins
Dec 15, 2024
December Reflections: Growth, Loss, and New Beginnings
Dec 08, 2024
Setting Goals for 2025
Dec 01, 2024
Nathan King: Coaching CrossFit and Exploring the World
Nov 24, 2024
Spencer Graham: The Mindset Behind GP Athletics' Success
Nov 17, 2024
Michelle and Javier Romero: Strength and Service
Nov 10, 2024
Redefining Hard: Building Your Path to Success
Nov 03, 2024
Jon Reed: Faith, Focus, and Building a Legacy
Oct 28, 2024
Weight Loss That Sticks: Focus on What Works
Oct 20, 2024
Skyler Spartan: How Shifting Gears Led to BBQ Success
Oct 14, 2024
Building Trust: How Strong Coach-Client Relationships Drive Success
Oct 07, 2024
Steven Bassett: Writing Through Life's Darkness and Light
Sep 30, 2024
Britteney Rader: Ignite Hot Fitness
Sep 23, 2024
Greg Tull: Embracing Adventure
Sep 16, 2024
Jake English: Health, Fitness, and Finding Balance
Sep 09, 2024
Brylea Gibson: Creating a Community for Moms After Miscarriage
Sep 02, 2024
Micah Crosby: Overcoming Challenges in Navy Boot Camp
Aug 26, 2024
Ronny Overcast: Embracing Fitness and Entrepreneurship
Aug 18, 2024
Cassi Mounteer: Cultivating Community Through Suburban Homesteading
Aug 11, 2024
Kyle Kirk: Balancing Business Growth and Personal Passions
Aug 04, 2024
Mike Hastings: Transforming Life Through Fitness and Nutrition
Jul 28, 2024
Ashley Russ: Balancing Life, Fitness, and Adventure
Jul 22, 2024
Serving Up Success: Jessica Shultze's Heart for Republic
Jul 14, 2024
Unstoppable: Davey Warren's Story of Resilience and Achievement
Jul 07, 2024
Eric Mallory: Relentless Pursuit of Health and Transformation
Jun 30, 2024
Breaking the Cycle: Lester Findorff on Law, Mental Health, and Nerd Culture
Jun 24, 2024
Breaking Free from the Busy Trap: Finding Balance
Jun 17, 2024
Strength in Struggle: Meg Fess's Story of Facing Lyme Disease
Jun 09, 2024
Tim Goree: Embracing Change in a Changing World
Jun 02, 2024
Paden Stringer's Journey and a Major Announcement
May 26, 2024
Kim and Jason Dannettel: Turning Setbacks into Strengths
May 19, 2024
David Burton: Being an Engaged Neighbor
May 12, 2024
Simoriah Stogner: Overcoming the Odds
May 05, 2024
She Quit! Now Transforming Lives Full-Time!
Apr 28, 2024
Mike Oettle: Rolling Dice & Rocking Electrified Adventure
Apr 21, 2024
Ashlee Colliver: Health and Leadership
Apr 14, 2024
Schlitz Masheleni: Lessons in Faith and Humility
Apr 07, 2024
Sandy Higgins: Weaving Passion into Every Thread of Business
Mar 31, 2024
Leadership Lessons with Heath Rust: Investing in People
Mar 25, 2024
BBQ, Back Squats, and Bros: Chatting with Josh Keatts
Mar 17, 2024
Derek Hauseman: Touchdowns to Transformations
Mar 10, 2024
Empowerment and Compassion: Inside Anne and Tadd's Mission
Mar 04, 2024
Derek Dixon's Transformation Journey
Feb 26, 2024
Strength Beyond the Barbell: Josh Mattes' Journey of Resilience
Feb 18, 2024
Crafting Careers and Conquering Data: Katie Wendt's Journey
Feb 11, 2024
Beyond the Spine: Tricia Clements on New Beginnings and Entrepreneurship
Feb 04, 2024
Resilience Redefined: Finding Strength in Health and Fitness
Jan 28, 2024
Katie Cook: When Faith Meets Discipline
Jan 21, 2024
Doing the Hard Things: Finding Strength in Doing What's Difficult
Jan 15, 2024
Tony Black: Crafting Success through Entrepreneurship, Ink and Jiu Jitsu
Jan 07, 2024
New Years Goals: 2024 Here We Come
Jan 01, 2024
Find Your People Part 1: It isn't supposed to be this way
Dec 24, 2023
Tim Wilson: Scaled but Unbroken
Dec 17, 2023
Gaylynn Crosby: Make Good Choices
Dec 10, 2023
Bethany Benton: Finding Joy in the Middle
Dec 03, 2023
Motivation and Discipline
Nov 27, 2023
Kate Evert: Being Strong
Nov 19, 2023
Book Club Episode
Nov 12, 2023
Dr Molly Greenwade: Lift For Life
Nov 05, 2023
Carter Sing and Tim Cole: Make It Enjoyable
Oct 29, 2023
Paul Ebisch: Fail Forward Fast
Oct 22, 2023
Haven Shepherd: Security in Identity
Oct 15, 2023
Jessie Czarnecki: RX for Success
Oct 08, 2023
Greg Johnson: Tarantulas for Jesus
Oct 01, 2023
Katie Gerwel: Talking the Talk at Healthy Roots Counseling
Sep 24, 2023
Patrick Posten: Moving The Barbell
Sep 18, 2023
Destination Addiction vs Enjoying the Journey
Sep 10, 2023
No BS with Jim Farrell
Sep 03, 2023
You need a coach, and here is why
Aug 27, 2023
Monster Games 2023 Recap
Aug 20, 2023
Marisa Maher: Soul Sisters
Aug 13, 2023
Sabrina King: Rise up
Aug 06, 2023
Fred Broome: Finding Faith
Jul 31, 2023
Laura Farmer: Giving back and Gratitude
Jul 23, 2023
The Grill Guys: Why BBQ?
Jul 16, 2023
Jordan Kerr: Never Give Up
Jul 09, 2023
Landon Sullins: Jumping In With Both Feet
Jul 02, 2023
Joshua Boley: Get Lost Finding Your Best
Jun 25, 2023
Kait Loney - Taking the Taboo about of Trauma
Jun 18, 2023
Jenn Crosby: Virtuosity Training
Jun 12, 2023
Rise Nutrition: A Family Affair
Jun 04, 2023
Jennifer Flowers: Making My Own Adventure
May 28, 2023
Mentorship: A Key Component To Success
May 14, 2023
Zach Standeford: Community, Mindset, and Growth
May 07, 2023
Matt Russell: Understand Your Why
Apr 30, 2023
Case Howard: Be The Change
Apr 23, 2023
Dalyn Trippe: It's Not About Today
Apr 16, 2023
Chris Crosby: Living Fearlessly
Apr 09, 2023
53. Melissa Shrimplin: Being Relentless
Apr 02, 2023
Weight Loss Episode 15 w/ James Strathdee
Feb 02, 2021
Weight Loss Edition 014 - Dinner of Spoons
Jan 21, 2021
52. Jason Wells w/ Phat Muscle Project
Jan 10, 2021
Unbroken Podcast Weight Loss Edition 013
Dec 31, 2020
Unbroken Podcast Weight Loss Edition 012
Dec 14, 2020
Unbroken Podcast Weight Loss Edition 011
Nov 28, 2020
Unbroken Podcast 051: Tycus McCoy
Oct 18, 2019
Unbroken Podcast 050: Dustin Kendrick
Oct 10, 2019
Unbroken Podcast 049: Buff Bros BBQ
Oct 03, 2019
Unbroken Podcast 048: Rebecca
Sep 26, 2019
Unbroken Podcast 047: Cheyann Essley
Sep 19, 2019
Unbroken Podcast 046: Nicole Scott Smith
Sep 12, 2019
Unbroken Podcast 045: Mike Lewis
Sep 05, 2019
Unbroken Podcast 044: Laura Farmer (CASA)
Mar 31, 2019
Unbroken Podcast Weight Loss Edition 010
Mar 24, 2019
Unbroken Podcast Weight Loss Edition 009
Mar 03, 2019
Unbroken Podcast Weight Loss Edition 008
Feb 24, 2019
Unbroken Podcast 043: Melissa and Grant Wistrom
Feb 21, 2019
Unbroken Podcast Weight Loss Edition 007
Feb 17, 2019
Unbroken Podcast Weight Loss Edition 006
Feb 10, 2019
Unbroken Podcast Weight Loss Edition 005
Feb 10, 2019
Unbroken Podcast Weight Loss Edition 004
Jan 27, 2019
Unbroken Podcast 042: Kevin Inmon
Jan 27, 2019
Unbroken Podcast Weight Loss Edition 003
Jan 21, 2019
Unbroken Podcast Weight Loss Edition 002
Jan 13, 2019
Unbroken Podcast Weight Loss Edition 001
Jan 10, 2019
Unbroken Podcast 041: Lynn and Dallas Stoltz
Sep 09, 2016
Unbroken Podcast 040: Leslie Franklin
Aug 31, 2016
Unbroken Podcast 039: Seth Connelly
Aug 25, 2016
Unbroken Podcast 038: John Gorman
Aug 01, 2016
Unbroken Podcast 037: Chris Baker
Aug 01, 2016
Unbroken Podcast 036: Melody Pettit
Jul 07, 2016
Unbroken Podcast 035: Rob Bernet
Jun 30, 2016
Unbroken Podcast 034: Seth Brown
Jun 23, 2016
Unbroken Podcast 033: Cara Dee Stucke
Jun 16, 2016
Unbroken Podcast 032: Tommy Barker
Jun 09, 2016
Unbroken Podcast 031: Ben Davis
May 26, 2016
Unbroken Podcast 030: Alissa Myers
May 24, 2016
Unbroken Podcast 029: Eric Johnson
May 12, 2016
Unbroken Podcast 028: Joe and Jacob Hamby
May 05, 2016
Unbroken Podcast 027: Jeremy Mhire
Apr 28, 2016
Unbroken Podcast 026: Jeff Jones
Apr 21, 2016
Unbroken Podcast 025: Jessi Neal
Apr 14, 2016
Unbroken Podcast 024: Justin Jones
Apr 07, 2016
Unbroken Podcast 023: Chris Banks
Mar 24, 2016
Unbroken Podcast 022: Justin Olds
Mar 17, 2016
Unbroken Podcast 021: Siobhan and Shannon Tewari
Mar 09, 2016
Unbroken Podcast 020: Travis Jarmin
Mar 03, 2016
Unbroken Podcast 019: Hordos Andras
Feb 28, 2016
Unbroken Podcast 018: Charity Dye
Feb 17, 2016
Unbroken Podcast 017 - Mallory Lawson
Feb 11, 2016
Unbroken Podcast 016 - Jenn Crosby
Feb 04, 2016
Unbroken Podcast 015 - Ryan Reid
Jan 27, 2016
Unbroken Podcast 014 - Randy Santel
Jan 20, 2016
Unbroken Podcast 013 - Sarah Mae Skinner
Jan 12, 2016
Unbroken Podcast 012 - Brenton Roggow
Jan 06, 2016
Unbroken Podcast 011: Joe Williams
Dec 30, 2015
Unbroken Podcast 010: Jessica Griffith
Dec 16, 2015
Unbroken Podcast 009: Dylan Kelly and Patrick "Paddy" O'Hara
Dec 09, 2015
Unbroken Podcast 008: Mekenzie Riley
Dec 02, 2015
Unbroken Podcast 007: Jordan Chiles
Nov 27, 2015
Unbroken Podcast 006: Sheridan Page
Nov 18, 2015
Unbroken Podcast 005: James Pettit
Nov 11, 2015
Unbroken Podcast 004: Ashley Humphries
Nov 04, 2015
Unbroken Podcast 003: Dylan Harris
Oct 29, 2015
Unbroken Podcast 002: Macy Mitchell
Oct 22, 2015
Unbroken Podcast 001: Raymond and Robert Delgado
Oct 14, 2015