Road to the Olympics
By Stephen Scullion
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Category: Running
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Subscribers: 100
Reviews: 2
Episodes: 338
Danny
Aug 19, 2019
Great honest insight into the life and mind of a runner. Hope you can build up to a great worlds and next year's Olympics! Go Scully!
Stuart Howard
Jan 22, 2019
This is a top class Podcast channel for runners of all standards. Stephen gives a 100% honest description of what the life of a professional runner is like. Absolute love these Stephen and thank you for the insight.
Description
Follow my journey from Tokyo 2020 Olympics to Paris 2024, attempting to make Rio Olympics a quad tear put those plans on hold,Tokyo was a tough Olympics for me, but the knowledge there will help me make Paris an Olympics to remember. Enjoy the Journey
| Episode | Date |
|---|---|
|
Overwhelming training for the Olympics
|
Apr 02, 2024 |
|
Lisbon half marathon - (10 miles) ambition vs preparation
|
Mar 18, 2024 |
|
Half marathon race - style of training
|
Feb 27, 2024 |
|
Training update - build the base
|
Feb 22, 2024 |
|
I want to be my fittest ever
|
Feb 18, 2024 |
|
Make your plan then execute
|
Jan 20, 2024 |
|
Marathon recovery and training tips
|
Jan 11, 2024 |
|
Onwards to Paris - threshold chat
|
Dec 17, 2023 |
|
What happens next - recovery from the marathon
|
Nov 12, 2023 |
|
Dublin marathon- thanks
|
Oct 29, 2023 |
|
Marathon race week - Just another Sunday.
|
Oct 24, 2023 |
|
Altitude camp - Dublin marathon
|
Oct 02, 2023 |
|
Training update - Font Romeu, Berlin
|
Sep 21, 2023 |
|
Last long run for Berlin
|
Sep 03, 2023 |
|
No Larne Half Marathon - Next time
|
Aug 25, 2023 |
|
Race week - Larne Half
|
Aug 23, 2023 |
|
Recovery from training - don’t over work
|
Aug 16, 2023 |
|
Training update for Berlin marathon
|
Aug 14, 2023 |
|
Training update - Threshold testing, Moxy monitor
|
Jul 27, 2023 |
|
First long run in a wee WHILE - marathon block begins
|
Jul 23, 2023 |
|
5k Personal best - 13.48 - Enjoyed racing again.
|
Jul 15, 2023 |
|
Pre race vibes - 5k track
|
Jul 14, 2023 |
|
Train at the right intensity and then recover
|
Jul 11, 2023 |
|
Training update - Paris 2024
|
Jul 08, 2023 |
|
Flagstaff - Dealing with allergies
|
Apr 29, 2023 |
|
Paris Olympics - Podcasts are back
|
Apr 14, 2023 |
|
Paris Olympics - let’s try make it happen
|
Feb 01, 2023 |
|
Hawaii update - marathon plan
|
Dec 13, 2022 |
|
Looking for fitness
|
Nov 12, 2022 |
|
School textbook - pre marathon guide
|
Oct 25, 2022 |
|
Running masterclass - school sign up
|
Oct 23, 2022 |
|
Running Masterclass - November 1st
|
Oct 19, 2022 |
|
Starting again - fresh and new
|
Oct 01, 2022 |
|
Berlin Aftermath - What's next?
|
Sep 29, 2022 |
|
Berlin Baby - here we go
|
Sep 24, 2022 |
|
Berlin Marathon
|
Aug 28, 2022 |
|
Post Games - Don't give up
|
Aug 08, 2022 |
|
Com Games Debrief
|
Aug 02, 2022 |
|
Tapering for the big races!
|
Jul 25, 2022 |
|
Scully & ADHD - A new Chapter begins
|
Jul 19, 2022 |
|
Train Specificity - Stop testing fitness
|
Jul 08, 2022 |
|
Rest & recovery - Feeling tired?
|
Jul 06, 2022 |
|
4 weeks to Com Games Marathon - Training update
|
Jul 04, 2022 |
|
Update - Commonwealth Games
|
Jun 26, 2022 |
|
Building momentum - training hard
|
Jun 16, 2022 |
|
Being honest about fitness & training
|
Jun 04, 2022 |
|
Covid got me at long last - 😞
|
May 14, 2022 |
|
Flagstaff camp - what’s next?
|
May 12, 2022 |
|
Cheshire DNF - what now?
|
Apr 25, 2022 |
|
Marathon in a few days - final preparation
|
Apr 20, 2022 |
|
Cheshire marathon - recovering from a marathon
|
Apr 14, 2022 |
|
Rotterdam - so close, but no cigar
|
Apr 11, 2022 |
|
Day before Rotterdam marathon - 20 hours to go
|
Apr 09, 2022 |
|
Rotterdam Taper - finding balance
|
Apr 07, 2022 |
|
Fitness test - marathon prediction
|
Apr 01, 2022 |
|
Pressure or expectation? The taper phase
|
Mar 29, 2022 |
|
It’s working - pb at Rotterdam?
|
Mar 24, 2022 |
|
Basics - work your strengths
|
Mar 18, 2022 |
|
Train hard - race easy
|
Mar 17, 2022 |
|
Re focus - adapt and run
|
Mar 13, 2022 |
|
No Paris - back to work for Rotterdam
|
Mar 09, 2022 |
|
Training and racing fuel
|
Mar 04, 2022 |
|
What are we saying about threshold and training!
|
Feb 22, 2022 |
|
Pre and post Long tempo
|
Feb 11, 2022 |
|
Twitter questions answered - part 1
|
Feb 10, 2022 |
|
Podcast - context
|
Feb 08, 2022 |
|
All things mental health - making changes
|
Feb 02, 2022 |
|
10 weeks to Rotterdam
|
Jan 31, 2022 |
|
Massive 2022 - here’s how it’s done
|
Jan 24, 2022 |
|
Happy Christmas - re planning
|
Dec 26, 2021 |
|
Sadly - no Houston marathon
|
Dec 22, 2021 |
|
Poor body - Rest or bike
|
Dec 18, 2021 |
|
18 hours at sea level - back to 7000ft
|
Dec 15, 2021 |
|
Still in USA - 4.5 weeks to Houston
|
Dec 15, 2021 |
|
6.5 weeks to Houston - no excuses
|
Dec 01, 2021 |
|
Im an addict - stick to the plan
|
Nov 24, 2021 |
|
Houston Marathon - running 2.08
|
Nov 22, 2021 |
|
Training specifically beats training harder
|
Nov 15, 2021 |
|
Let’s talk mental health
|
Oct 27, 2021 |
|
Training advice part 1
|
Oct 20, 2021 |
|
Training advice part 2
|
Oct 20, 2021 |
|
You’re just not the same animal as one year ago, time to rebuild
|
Oct 18, 2021 |
|
Boston - what I needed? Not the dream day
|
Oct 12, 2021 |
|
48 hours to Boston - excited “really for 26 miles” you’re crazy man
|
Oct 09, 2021 |
|
To Boston with Love
|
Oct 06, 2021 |
|
Marathon season - good luck.
|
Sep 29, 2021 |
|
Marathons and happiness “discipline” part 2
|
Sep 25, 2021 |
|
Marathons and happiness “discipline” part 1
|
Sep 25, 2021 |
|
Increased training load - physio
|
Sep 20, 2021 |
|
Learn, adapt and move forward
|
Sep 14, 2021 |
|
Olympics the aftermath
|
Sep 07, 2021 |
|
Beers and training? But beers leads to crisps.. and dip
|
Sep 05, 2021 |
|
Post Antrim hm - Boston and simple life next
|
Sep 01, 2021 |
|
Larne Half - excited
|
Aug 28, 2021 |
|
Boston buzz
|
Aug 21, 2021 |
|
Here we go - new journey to Paris
|
Aug 18, 2021 |
|
The journey has finished, Tokyo 2020
|
Aug 13, 2021 |
|
Sapporo update 4 days to Olympic marathon
|
Aug 04, 2021 |
|
We’re at the Olympics...
|
Jul 27, 2021 |
|
Almost an Olympian
|
Jul 18, 2021 |
|
Olympics build up update - altitude fitness
|
Jun 21, 2021 |
|
Almost 10 weeks to Tokyo
|
May 26, 2021 |
|
Update - some tips, :-)
|
May 09, 2021 |
|
Less pressure - it’s ok to be negative
|
Apr 13, 2021 |
|
Flip the narrative - turn your life around
|
Apr 05, 2021 |
|
Big YouTube guy - throat recovery
|
Mar 16, 2021 |
|
Throat surgery Thursday - finding remedies
|
Mar 09, 2021 |
|
European champs, surgery.. YouTube Vlog
|
Mar 09, 2021 |
|
No Djibouti half - breathing is annoying.
|
Mar 04, 2021 |
|
7 days to Djibouti half, Covid vaccine
|
Feb 26, 2021 |
|
Djibouti half marathon - throat issues “again”
|
Feb 17, 2021 |
|
Full training week - finding more %
|
Feb 06, 2021 |
|
White board of accountability- onward
|
Jan 29, 2021 |
|
The mind will play tricks - make every day count
|
Jan 21, 2021 |
|
Proud of myself - travel, Covid, 10k race
|
Jan 16, 2021 |
|
Back to podcasts - update, mental health and plans happy 2021
|
Jan 04, 2021 |
|
12 sports psychiatrist sessions later
|
Dec 03, 2020 |
|
Back from Altitude, fitness is good.
|
Nov 30, 2020 |
|
All about recovery - marathon recovery and what’s next.
|
Oct 25, 2020 |
|
London Review - a hard day at the office
|
Oct 10, 2020 |
|
London F*cking marathon. T minus 6 days
|
Sep 28, 2020 |
|
Will it help London marathon? Not all smooth sailing
|
Sep 23, 2020 |
|
Business end of London prep, and sports Psychiatry
|
Sep 18, 2020 |
|
Calm the F*ck down, new Ni record, london next.
|
Sep 13, 2020 |
|
It’s not all about running
|
Sep 07, 2020 |
|
Mental health, being the person you want to be.
|
Aug 24, 2020 |
|
In the mountains - get fit or get F*cked
|
Aug 05, 2020 |
|
Resurrection
|
Jul 21, 2020 |
|
Pre and post Down royal 10k - smile you’re alive.
|
Jul 18, 2020 |
|
Time to thrive, and not survive
|
Jul 13, 2020 |
|
Let’s go, welcome back Lion
|
Jul 04, 2020 |
|
Life in Belfast, training, coaching
|
Jun 30, 2020 |
|
How to start fresh, if things haven’t been going well!
|
Jun 19, 2020 |
|
World needs some positivity, not all hero’s wear capes
|
Jun 17, 2020 |
|
Please Listen! Might need your help!
|
Jun 16, 2020 |
|
Monday’s are the best day to start over
|
Jun 15, 2020 |
|
Happy runner, is a fast runner
|
Jun 13, 2020 |
|
Are we happy? Running for love or obsession or both?
|
Jun 11, 2020 |
|
Two many red wines, wishy washy week
|
Jun 08, 2020 |
|
Post session Raw, topsy turvey times for all
|
Jun 05, 2020 |
|
Value of coaching, recovery from the Mournes
|
Jun 03, 2020 |
|
Mournes - 4 hours of pain and fantastic fun.
|
May 31, 2020 |
|
The diet is dead - Boston cancelled. Sad face
|
May 29, 2020 |
|
Aims, and goals - “drop some lbs?”
|
May 27, 2020 |
|
When Lions bleed, they lick their wounds and keep walking
|
May 23, 2020 |
|
Improving sleep quality.
|
May 19, 2020 |
|
Flagstaff AZ closed Scully, back to basics. “Again”
|
May 17, 2020 |
|
You have to keep moving forward, USA maybe?
|
May 12, 2020 |
|
Boston Marathon, Flagstaff, routine
|
May 06, 2020 |
|
Kick up the butt needed? Listen up.
|
Apr 30, 2020 |
|
Sub 2 hour marathon - on a bike.. ha
|
Apr 29, 2020 |
|
Discipline of the easy week.
|
Apr 27, 2020 |
|
Create your own story / route to success, better yet, be a better you.
|
Apr 26, 2020 |
|
He’s off the rails - daily grind. Enjoying it
|
Apr 23, 2020 |
|
Getting strong now. Training hours
|
Apr 16, 2020 |
|
Finding a rhythm - getting strong now
|
Apr 10, 2020 |
|
Fear of failure, or fear of myself..
|
Apr 04, 2020 |
|
The end? 1 step forward 2 steps back. Dealing with Corona
|
Apr 03, 2020 |
|
Let’s move on.. to dealing and not processing
|
Mar 31, 2020 |
|
Corona virus weekly challenge- join me
|
Mar 28, 2020 |
|
Changing gears episode 3 - execution. The hardest part
|
Mar 27, 2020 |
|
Changing gears ep 2 - strategy & planning
|
Mar 26, 2020 |
|
Changing gears - problem solving - is my attitude the problem or COVID
|
Mar 24, 2020 |
|
The worlds going mad!! Tough times..
|
Mar 23, 2020 |
|
We need to support each other
|
Mar 21, 2020 |
|
Belfast - Covid_19 - we will win
|
Mar 18, 2020 |
|
Life up high - back in flagstaff
|
Mar 10, 2020 |
|
Up the mountain to find something
|
Mar 01, 2020 |
|
Not a great session, some week it’s been
|
Feb 27, 2020 |
|
Wake the f*ck up Scull
|
Feb 24, 2020 |
|
This is a good one.
|
Feb 21, 2020 |
|
Update and plans so far for NYC half & Boston
|
Feb 20, 2020 |
|
Building an engine / body that can compete at Boston
|
Feb 15, 2020 |
|
Mental health -Vol 3
|
Feb 10, 2020 |
|
I just LOVE life, but it’s back up the mountains for me.
|
Feb 09, 2020 |
|
Mental health vol 2
|
Feb 07, 2020 |
|
Do something everyday that sucks...
|
Feb 06, 2020 |
|
New York half marathon & Boston marathon
|
Feb 03, 2020 |
|
We’re back, threshold Thursday.. wasn’t great.
|
Jan 30, 2020 |
|
Mental Health. Podcast 1 - own your flaws
|
Jan 28, 2020 |
|
Does it help Tokyo 2020!
|
Jan 27, 2020 |
|
How I get back into training, what’s next??
|
Jan 26, 2020 |
|
If I Qualify for the Olympics I’ll thank IAAF for making me better
|
Jan 24, 2020 |
|
Back in Belfast - enjoying an easier week
|
Jan 23, 2020 |
|
Houston Marathon - Olympics standard - f*ck yeah
|
Jan 20, 2020 |
|
Podcast 48hours before running 2.11.52 I didn’t upload. Message to myself
|
Jan 19, 2020 |
|
Get the headspace right 24 hours before a marathon - BE present.
|
Jan 18, 2020 |
|
Do you make yourself proud?
|
Jan 16, 2020 |
|
Marathon week = dealing with adversity
|
Jan 14, 2020 |
|
WTF animal, where’s the podcasts
|
Jan 10, 2020 |
|
Fail fail fail - then learn, and get better.
|
Jan 06, 2020 |
|
Happy New Years all
|
Jan 01, 2020 |
|
Mistakes of 2016 - loss of Rio Olympics will help Tokyo
|
Dec 20, 2019 |
|
Instagram questions - S and C, coaches role in my running, Cadence and relationships in running
|
Dec 17, 2019 |
|
Be smart over the festivities
|
Dec 16, 2019 |
|
Halfway to Houston - fitness test “CRUSHED”
|
Dec 13, 2019 |
|
Easy days in the marathon build up
|
Dec 12, 2019 |
|
The professional day, “high performance”
|
Dec 05, 2019 |
|
Adapt or die - make it happen, don’t wait for it to.
|
Dec 03, 2019 |
|
Accountability to your goals
|
Nov 26, 2019 |
|
If you can’t, create a mother F*cker that can
|
Nov 21, 2019 |
|
Looking forward - recipe for sub 2.11.30
|
Nov 18, 2019 |
|
Not always smooth, eye surgery today
|
Nov 16, 2019 |
|
Ask Scull Friday - it’s back...
|
Nov 11, 2019 |
|
Back to it, Houston 10 weeks tomorrow.
|
Nov 09, 2019 |
|
Back to Flagstaff - Houston 2020
|
Nov 05, 2019 |
|
Marathons over - what NOW?
|
Oct 30, 2019 |
|
Dublin marathon - Tokyo 2020 - pints of whiskey
|
Oct 29, 2019 |
|
24 hours to Dublin Marathon. Are you ready for a war?
|
Oct 26, 2019 |
|
Get your brain on board with the race plan
|
Oct 23, 2019 |
|
Fitness test and Dublin is a go... happy days
|
Oct 21, 2019 |
|
7 days to Dublin do’s and dont’s
|
Oct 20, 2019 |
|
How to deal with bad races better - review, adjust, onward
|
Oct 16, 2019 |
|
“I warn you.. I’m not gonna right fair though...
|
Oct 15, 2019 |
|
A good session and some inspiration that I needed
|
Oct 12, 2019 |
|
Very emotional and sad podcast for me
|
Oct 12, 2019 |
|
Be the human you want to be - dublin next?
|
Oct 09, 2019 |
|
Doha World champs - emotional
|
Oct 06, 2019 |
|
Some rise and some fall, take your opportunities
|
Oct 03, 2019 |
|
Less than 10 days to Doha World championships
|
Sep 26, 2019 |
|
Keep er lit - don’t come at the king
|
Sep 25, 2019 |
|
The brain will get lazy & complacent
|
Sep 19, 2019 |
|
Don’t quit, not today!
|
Sep 17, 2019 |
|
24 miles, 60 mins yoga, 30 mins sauna
|
Sep 09, 2019 |
|
I’m not a preacher but live now and happier
|
Sep 04, 2019 |
|
Help your body freshen up, then grind again.
|
Sep 03, 2019 |
|
didn’t like my morning session, so did another session that night
|
Aug 29, 2019 |
|
There’s more to this running game than just “more miles”
|
Aug 22, 2019 |
|
Training hard and smart is key
|
Aug 20, 2019 |
|
Little things are the most important
|
Aug 16, 2019 |
|
All roads lead to Doha
|
Aug 09, 2019 |
|
Back to back Irish senior 10k champ
|
Jul 28, 2019 |
|
Irish champs 10k - round 2
|
Jul 23, 2019 |
|
Common sense, often isn’t as common as you’d think
|
Jul 18, 2019 |
|
Often changing small things, lead to big results
|
Jul 16, 2019 |
|
2 weeks to AAI 10k, 12 weeks to Doha
|
Jul 14, 2019 |
|
Oh we in london baby
|
Jul 12, 2019 |
|
“Don’t worry be happy” - Bob Marley
|
Jul 06, 2019 |
|
Is it heroic or stupid to chase BIG goals
|
Jul 03, 2019 |
|
Humidity vs Scullion vs Mental health
|
Jun 29, 2019 |
|
The grind
|
Jun 26, 2019 |
|
Are you a complete runner? “Do you just run?”
|
Jun 19, 2019 |
|
I’m going to be a different kind of animal
|
Jun 15, 2019 |
|
Don’t leave getting better to chance
|
Jun 12, 2019 |
|
The Olympics is still the goal
|
Jun 08, 2019 |
|
How to draw positives from sessions
|
Jun 05, 2019 |
|
Monday - start the week as you mean to go on
|
Jun 04, 2019 |
|
Altitude begins - back to basics
|
Jun 01, 2019 |
|
Flagstaff awaits - 365 - 24/7
|
May 30, 2019 |
|
Good luck for Tokyo - I’m an animal
|
May 28, 2019 |
|
Back to flagstaff - fitness to build
|
May 23, 2019 |
|
One the run, back to training - unfit, chubby and work to do
|
May 20, 2019 |
|
Getting things going again - back to training
|
May 14, 2019 |
|
Nutrition is important, rushed / lazy decisions don’t pay off
|
May 11, 2019 |
|
Don’t neglect recovery now, it might bite you in the butt
|
May 09, 2019 |
|
Sometimes you have to take a step back, before you can push forward
|
May 08, 2019 |
|
Belfast marathon and finding positivity, even when it’s tough
|
May 06, 2019 |
|
Friday - importance of sleep, easy day
|
May 03, 2019 |
|
First we will test your patience, then we will test your heart
|
May 01, 2019 |
|
Threshold testing - results = poor. Not sure why yet
|
Apr 30, 2019 |
|
London marathon - well done, but struggling for me.
|
Apr 29, 2019 |
|
Closing out the Portugal camp, recovery and GPS
|
Apr 26, 2019 |
|
When it’s get too serious - what to do!
|
Apr 22, 2019 |
|
Closing out another week - job done 95 miles
|
Apr 21, 2019 |
|
Racing in training / reading or interpreting what others are doing
|
Apr 19, 2019 |
|
Become a master at bringing it all together
|
Apr 16, 2019 |
|
I dropped the ball, and it’s time to wise up
|
Apr 16, 2019 |
|
Training camps, how I approach them
|
Apr 13, 2019 |
|
The importance of good sleep to maximise recovery
|
Apr 11, 2019 |
|
New living space - day 2 Portugal
|
Apr 09, 2019 |
|
Portugal day 1 - time to train
|
Apr 08, 2019 |
|
Milan - food poison - poor 10 days
|
Apr 06, 2019 |
|
Pulling the plug on a session
|
Apr 02, 2019 |
|
Want a PB listen up!!
|
Mar 30, 2019 |
|
Why I’m going back to no gps or strava
|
Mar 25, 2019 |
|
Training run and go easy on yourself - getting better and how!
|
Mar 22, 2019 |
|
When life is a tw*t fight back
|
Mar 17, 2019 |
|
Training and racing plan.
|
Mar 14, 2019 |
|
Humans were born to be challenged - quit or push yourself harder
|
Mar 12, 2019 |
|
New Olympic qualifying system
|
Mar 11, 2019 |
|
How to train like a professional runner, and how to bank training
|
Mar 07, 2019 |
|
Adapt or die - can’t help everybody
|
Mar 04, 2019 |
|
God bless the Japanese - marathon Gods
|
Mar 01, 2019 |
|
Train your brain - no more quitting
|
Feb 27, 2019 |
|
Sub 2.10 marathon, not far away
|
Feb 26, 2019 |
|
#AskScullFriday on a Sunday raaaa
|
Feb 24, 2019 |
|
Physio - 40 inches of snow
|
Feb 22, 2019 |
|
Can’t hurt me - How to be great
|
Feb 20, 2019 |
|
Back to pretty full training - the show goes on
|
Feb 19, 2019 |
|
#AskScullFriday
|
Feb 16, 2019 |
|
Mileage - are you a number cruncher
|
Feb 15, 2019 |
|
Dealing with negativity - emotions on race day
|
Feb 13, 2019 |
|
Life is precious - what’s next
|
Feb 12, 2019 |
|
Lost without a race goal - goals are so important
|
Feb 09, 2019 |
|
Race weight - important?
|
Feb 08, 2019 |
|
#AskScullFriday
|
Feb 08, 2019 |
|
Don’t get injured - do what it takes to prevent them
|
Feb 06, 2019 |
|
Sort your life out - running will sort itself
|
Feb 05, 2019 |
|
Race planning and back to Flagstaff
|
Feb 03, 2019 |
|
#AskScullFriday
|
Feb 01, 2019 |
|
Consistency in life improves consistency with running
|
Jan 31, 2019 |
|
Ditch the negativity - positive environments only please
|
Jan 30, 2019 |
|
Need Help with Consistency?? Routine & planning / periodisation
|
Jan 29, 2019 |
|
Day two Hangover - back to the grind
|
Jan 28, 2019 |
|
Protect yourself mentally & physically - adapt when needed
|
Jan 26, 2019 |
|
Marathon Recovery - today I jog
|
Jan 25, 2019 |
|
#AskScullFriday episode 4 maybe!? I forget
|
Jan 25, 2019 |
|
Back to Ireland - still recovering “ish”
|
Jan 24, 2019 |
|
Review - Recover and move on
|
Jan 22, 2019 |
|
Marathon Aftermath - broken body and bank account haha
|
Jan 21, 2019 |
|
2.14.32 - two broken hamstrings and a wrong turn
|
Jan 20, 2019 |
|
Twitter questions - #AskScullFriday episode 3
|
Jan 18, 2019 |
|
The dark room - I’m ready
|
Jan 18, 2019 |
|
3 days to Houston Marathon - I’m ready
|
Jan 17, 2019 |
|
Aisha Praught Leer - Commonwealth Games Gold Medalist
|
Jan 16, 2019 |
|
Control the chimp - adapt and conquer
|
Jan 15, 2019 |
|
Houston - Weather can really P*ss me off.
|
Jan 14, 2019 |
|
No Pain - No quit in me.
|
Jan 14, 2019 |
|
Avoid Emotional racing - love what you’re doing.
|
Jan 13, 2019 |
|
Twitter questions - #AskScullFriday episode 2
|
Jan 11, 2019 |
|
Human - BUT work hard as F*ck
|
Jan 11, 2019 |
|
Olympian Andy Butchart - 6th 2016 Olympic Games, 8th 2017 World Championships
|
Jan 09, 2019 |
|
Marathon taper
|
Jan 08, 2019 |
|
Become an animal
|
Jan 07, 2019 |
|
Parents in sport, Coaches in sport
|
Jan 06, 2019 |
|
Train hard - Recover harder
|
Jan 05, 2019 |
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Guest Speaker - Andy Vernon GB Olympian
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Jan 04, 2019 |
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#AskScullFriday Ep - 1 - You asked, I answered
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Jan 04, 2019 |
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Making mistakes, learning and moving on
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Jan 03, 2019 |
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Go ALL in - and ditch the safety rope
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Jan 02, 2019 |
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Decision making - Self Discipline - EURO champs
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Jan 01, 2019 |
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YOU need to help your body prepare for training.
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Dec 31, 2018 |
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The comeback - Through hell and back - On the run.
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Dec 29, 2018 |
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My relationship with food and race weight.
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Dec 29, 2018 |
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Mental aspect of Running - IT'S only running, one foot in front of the other.
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Dec 28, 2018 |
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Prehab, Rehab - Kick those injuries to the curb... !!
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Dec 27, 2018 |
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Gotta start somehwere
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Dec 27, 2018 |
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Are you trying your hardest?
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Dec 27, 2018 |