Slimming World Podcast
By ASFB Productions
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Category: Nutrition
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Subscribers: 120
Reviews: 0
Episodes: 253
Description
'A group between group' made by and for Slimming World members, with Anna and Clare!
If you’re not yet a member and this podcast has inspired you to find out more, head to www.slimmingworld.co.uk (http://www.slimmingworld.co.uk/) to find your nearest group or discover more about our digital-only service.
Presented by Anna Mangan and Clare Savory; sponsored by Slimming World.
Please note: The info we share is based on our personal weight loss experiences.
| Episode | Date |
|---|---|
|
253: The Joy of Food
|
Apr 21, 2025 |
|
252: What's Your Desert Island Dish?!
|
Apr 04, 2025 |
|
251: It Can Be Done
|
Mar 24, 2025 |
|
250: Is Food Your Love Language?
|
Mar 10, 2025 |
|
249: How Body Magic Changed My Life
|
Mar 03, 2025 |
|
248: Margaret: Your Stories Shared
|
Feb 14, 2025 |
|
247: Remembering Margaret Miles-Bramwell OBE
|
Feb 07, 2025 |
|
246: Enjoying The Here And Now
|
Jan 27, 2025 |
|
245: Real Results
|
Jan 10, 2025 |
|
244: Real Support
|
Jan 03, 2025 |
|
243: Real Food
|
Dec 27, 2024 |
|
242: Feel Real Good
|
Dec 20, 2024 |
|
241: The Ultimate Roast Potato
|
Dec 06, 2024 |
|
240: The Ripple Effect
|
Nov 25, 2024 |
|
239: Mindful Movement
|
Nov 11, 2024 |
|
238: A Plan Made For You
|
Oct 28, 2024 |
|
237: Eat The Food You Love
|
Oct 14, 2024 |
|
236: Diet Fad or Fact
|
Sep 30, 2024 |
|
235: Finding Your Happily Ever After
|
Sep 16, 2024 |
|
234: Why wait until the New Year?
|
Sep 02, 2024 |
|
233: Out and About
|
Aug 19, 2024 |
|
232: Gold Medal Mindset
|
Aug 05, 2024 |
|
231: Race For Life: Slimming World Special!
|
Jul 22, 2024 |
|
230: Unboxing Slimming World Kitchen
|
Jul 08, 2024 |
|
229: Taking Healthy Habits Home
|
Jun 21, 2024 |
|
228: Let's Talk Men's Health
|
Jun 10, 2024 |
|
227: Grow Your Own Free Food
|
May 27, 2024 |
|
226: Letting Go of Yesterday
|
May 13, 2024 |
|
225: One Blip Doesn't Mean You've Blown It
|
Apr 29, 2024 |
|
224: Keep On Running!
|
Apr 15, 2024 |
|
223: Why Food Is Your Friend
|
Apr 01, 2024 |
|
222: Diabetes: What You Need To Know
|
Mar 18, 2024 |
|
221: Fitness...With Benefits
|
Mar 04, 2024 |
|
220: Fire-up Your Motivation
|
Feb 19, 2024 |
|
219: The Menopause Revisited
|
Feb 05, 2024 |
|
218: Get Ready To Love The New You
|
Jan 22, 2024 |
|
217: No Food FOMO here!
|
Jan 08, 2024 |
|
216: What's The Secret To Losing Weight?
|
Dec 25, 2023 |
|
215: The 12 Days of Body Magic!
|
Dec 11, 2023 |
|
214: Stay In The Zone
|
Nov 27, 2023 |
|
213: Winter Warm Up
|
Nov 13, 2023 |
|
212: Making Habits That Last
|
Oct 30, 2023 |
|
211: A Weight Off Your Mind
|
Oct 16, 2023 |
|
210: A Step In The Right Direction
|
Oct 02, 2023 |
|
209: The Power of Journalling
|
Sep 18, 2023 |
|
208: Navigating Change
|
Sep 04, 2023 |
|
207: Make A Birthday Wish!
|
Aug 21, 2023 |
|
206: Stepping Up For Summer
|
Aug 07, 2023 |
|
205: End of School Year Report!
|
Jul 24, 2023 |
|
204: A to Z Fitness Ideas!
|
Jul 10, 2023 |
|
202: Grief and Emotional Eating
|
Jun 25, 2023 |
|
202: Design Your Future
|
Jun 11, 2023 |
|
201: Finding Your Groove At Target
|
May 28, 2023 |
|
200: Every Little Counts
|
May 14, 2023 |
|
199: Celebrate Your Crowning Glories!
|
Apr 30, 2023 |
|
198: Why Doing Good Is Good For You
|
Apr 17, 2023 |
|
197: In 28 Days From Today...
|
Apr 03, 2023 |
|
196: What Does Success Look Like?
|
Mar 20, 2023 |
|
195: Confidence To Live The Life You Want
|
Mar 06, 2023 |
|
194: Change Your Mindset
|
Feb 20, 2023 |
|
193: Cook, Slim, Save!
|
Feb 06, 2023 |
|
192: Move More This Winter
|
Jan 23, 2023 |
|
191: The Secret Dieter
|
Jan 09, 2023 |
|
190: Yes You Can...
|
Dec 26, 2022 |
|
189: Time To Celebrate
|
Dec 12, 2022 |
|
188: Treat Yourself
|
Nov 28, 2022 |
|
187: Goal Setting For Good
|
Nov 14, 2022 |
|
186: Advice To My Younger Self
|
Oct 31, 2022 |
|
185: Souper Together!
|
Oct 17, 2022 |
|
184: Why Wait Until January?
|
Oct 03, 2022 |
|
183: Picture A Slimmer You...
|
Sep 19, 2022 |
|
182: Clean Slate
|
Sep 05, 2022 |
|
181: Acceptance, Courage and No-Judgement
|
Aug 22, 2022 |
|
180: Break Through The 'But'
|
Aug 08, 2022 |
|
179: Avoiding Summer Sabotage
|
Jul 25, 2022 |
|
Coming Soon: It's A Kind Of Magic bonus walking episodes!
|
Jul 18, 2022 |
|
178: Building Better Habits
|
Jul 11, 2022 |
|
177: More For The Men
|
Jun 27, 2022 |
|
176: Diabetes Revisited
|
Jun 13, 2022 |
|
175: How To Celebrate Without The Guilt
|
May 30, 2022 |
|
174: Let Go And Lose Weight
|
May 16, 2022 |
|
173: Food Optimising on a Budget
|
May 02, 2022 |
|
172: How To Make Weight Loss Fun!
|
Apr 18, 2022 |
|
171: A Personalised Plan: By You, For You!
|
Apr 04, 2022 |
|
170: Attitude of Gratitude
|
Mar 21, 2022 |
|
169: How To Choose Your Dream Target Weight
|
Mar 07, 2022 |
|
168: Snooze More, Lose More
|
Feb 21, 2022 |
|
167: Celebrating Non-Scale Victories!
|
Feb 07, 2022 |
|
166: Aqua-fab-ulous Vegan Recipes!
|
Jan 24, 2022 |
|
165: The Surprising Benefits of Mental Toughness
|
Jan 10, 2022 |
|
164: Body Magic: Make Your First Move
|
Dec 27, 2021 |
|
163: Exciting News for 2022!
|
Dec 23, 2021 |
|
162: It's A Wrap!
|
Dec 20, 2021 |
|
161: Listeners' Questions December 2021
|
Dec 13, 2021 |
|
160: How To Stay Slim For Life
|
Dec 06, 2021 |
|
159: The Greatest Gift You Can Give Yourself
|
Nov 29, 2021 |
|
158: Listeners' Questions November 2021
|
Nov 22, 2021 |
|
157: The Countdown To Christmas Is On
|
Nov 15, 2021 |
|
156: Your Best Week Ever
|
Nov 08, 2021 |
|
155: Taking Your Health Seriously
|
Nov 01, 2021 |
|
154: Spice Up Your Life
|
Oct 25, 2021 |
|
153: When The Going Gets Tough
|
Oct 18, 2021 |
|
155: Sugar: What To Watch Out For
|
Oct 11, 2021 |
|
151: Bye Bye Takeaway, Hello Fakeaway!
|
Oct 04, 2021 |
|
150: Listeners' Questions September 2021
|
Sep 27, 2021 |
|
149: Practise Progress, Not Perfection
|
Sep 20, 2021 |
|
148: New Season New Thinking
|
Sep 13, 2021 |
|
147: You Know You're On Plan When
|
Sep 06, 2021 |
|
146: Listeners' Questions August 2021
|
Aug 30, 2021 |
|
145: Weekend Wobbles
|
Aug 23, 2021 |
|
144: Body Magic: Do What You Love
|
Aug 16, 2021 |
|
143: Free Food First: The Triple Fs
|
Aug 09, 2021 |
|
142: What's In Your Target Member Toolkit So Far?
|
Aug 02, 2021 |
|
141: Listeners' Questions July 2021
|
Jul 26, 2021 |
|
140: No Dairy No Problem
|
Jul 19, 2021 |
|
139: Mythbusting Body Magic
|
Jul 12, 2021 |
|
138: 2021 Reality Check
|
Jul 05, 2021 |
|
137: Pasta La Vista Baby
|
Jun 28, 2021 |
|
136: Listener's Questions June 2021
|
Jun 21, 2021 |
|
134: Making Food Optimising Work For You
|
Jun 14, 2021 |
|
133: Let's Talk Calories
|
Jun 07, 2021 |
|
132: What You Need to Know About Reaching Target
|
May 31, 2021 |
|
131: A Crash Course in Eating Out on Slimming World
|
May 24, 2021 |
|
130: Game, Set and Match
|
May 17, 2021 |
|
129: Listener's Questions May 2021
|
May 10, 2021 |
|
128: Why Kindness Is Key
|
May 03, 2021 |
|
127: Inching Closer To Target
|
Apr 26, 2021 |
|
126: Would You Like To See The Dessert Menu?!
|
Apr 19, 2021 |
|
125: Listeners' Questions April 2021
|
Apr 12, 2021 |
|
124: Welcome To The Real World
|
Apr 05, 2021 |
|
123: Step Yourself Fit With Body Magic!
|
Mar 29, 2021 |
|
122: Do You Really Know What You're Eating?
|
Mar 22, 2021 |
|
121: Listeners' Questions March 2021
|
Mar 15, 2021 |
|
120: Springtime Clear Out
|
Mar 08, 2021 |
|
119: Meeting Margaret Miles-Bramwell
|
Mar 01, 2021 |
|
118: One For The Men
|
Feb 22, 2021 |
|
117: Listeners' Questions February 2021
|
Feb 15, 2021 |
|
116: When Those We Love Sabotage Our Success
|
Feb 08, 2021 |
|
115: Back to Basics: Body Magic
|
Feb 01, 2021 |
|
114: Hidden Syns
|
Jan 25, 2021 |
|
113: Back To Basics: Free Food
|
Jan 18, 2021 |
|
112: Listeners' Questions January 2021
|
Jan 11, 2021 |
|
111: Fresh Start
|
Jan 04, 2021 |
|
110: Creating Habits That Stick
|
Dec 28, 2020 |
|
109: Drawing A Line Under 2020
|
Dec 21, 2020 |
|
108: Winter Comforts
|
Dec 14, 2020 |
|
107: Listeners' Questions December 2020
|
Dec 07, 2020 |
|
106: Dress To Impress
|
Nov 30, 2020 |
|
105: Potatoes Potatoes Potatoes!
|
Nov 23, 2020 |
|
104: Bronze, Silver, Gold...and Platinum
|
Nov 16, 2020 |
|
103: Listeners' Questions November 2020
|
Nov 09, 2020 |
|
102: Funfilled and Fulfilled
|
Nov 02, 2020 |
|
101: What Scares You
|
Oct 26, 2020 |
|
100: Mind-Full Eating
|
Oct 19, 2020 |
|
99: Listeners' Questions October 2020
|
Oct 12, 2020 |
|
98: Things You Never Noticed
|
Oct 05, 2020 |
|
97: SPeed Up Your Progress
|
Sep 28, 2020 |
|
96: Cheers! Salute! Prost!
|
Sep 21, 2020 |
|
95: Listeners’ Questions September 2020
|
Sep 14, 2020 |
|
94: Day One
|
Sep 07, 2020 |
|
93: Easy As Riding A Bike
|
Aug 31, 2020 |
|
92: Try Something New
|
Aug 24, 2020 |
|
91: Using Past Progress to Plan for Your Future
|
Aug 17, 2020 |
|
90: Listeners’ Questions August 2020
|
Aug 10, 2020 |
|
89: Speed Food Secrets
|
Aug 03, 2020 |
|
88: How Committed Are You?
|
Jul 27, 2020 |
|
87: Photos: Love or hate them?
|
Jul 20, 2020 |
|
86: Feel The Fear
|
Jul 13, 2020 |
|
85: Listeners' Questions July 2020
|
Jul 06, 2020 |
|
84: Emergency Planning: Preparing For ‘Real Life’
|
Jun 29, 2020 |
|
83: Mythbusting the Scales
|
Jun 22, 2020 |
|
82: Diabetes: The shocking truth and what you can do about it
|
Jun 15, 2020 |
|
81: Aargh I'm Stuck!
|
Jun 08, 2020 |
|
80: Vavavoom Your Food Recipes
|
Jun 01, 2020 |
|
78: Listeners’ Questions May 2020
|
May 25, 2020 |
|
77: Body Image: How highly do you regard the opinions of others?
|
May 18, 2020 |
|
76: Managing Your Mindset In Tempting Times
|
May 11, 2020 |
|
75: The Unsporty Guide To Lockdown Fitness
|
May 04, 2020 |
|
74: Protect Your Weight Loss From Lockdown Sabotage
|
Apr 27, 2020 |
|
73: Live Listeners' Questions April 2020 (Slimming World Podcast)
|
Apr 19, 2020 |
|
72: Target Weight Myth Busting
|
Apr 13, 2020 |
|
71: Food Fads and Fashions
|
Apr 06, 2020 |
|
70: Listeners' Questions March 2020 (Slimming World Podcast)
|
Mar 30, 2020 |
|
69: Losing Weight On A Budget
|
Mar 23, 2020 |
|
68: The One About Coronavirus...
|
Mar 21, 2020 |
|
67: Getting Back On Track
|
Mar 16, 2020 |
|
66: Danger Danger...Supermarket Safe Zones!
|
Mar 09, 2020 |
|
65: Debunking Symbols on Slimming World
|
Mar 02, 2020 |
|
64: Listeners' Questions February 2020 (Slimming World Podcast)
|
Feb 24, 2020 |
|
63: Happy Hearts
|
Feb 17, 2020 |
|
62: Mind Your Language Not Just Your Waistline
|
Feb 10, 2020 |
|
61: Free Food Is Your Friend PLUS Our Exciting Announcement
|
Feb 03, 2020 |
|
60: Listeners' Questions January 2020 (Slimming World Podcast)
|
Jan 27, 2020 |
|
59: Let's Get Moo-ving
|
Jan 20, 2020 |
|
58: Alcohol Alternatives
|
Jan 13, 2020 |
|
57: What Being In Group Really Means At Slimming World
|
Jan 06, 2020 |
|
56: Listeners’ Questions December 2019
|
Dec 30, 2019 |
|
55: Winner Winner Chicken Dinner
|
Dec 23, 2019 |
|
54: Plan Plan Plan and Plan Again
|
Dec 16, 2019 |
|
53: Savvy Syns At Christmas
|
Dec 09, 2019 |
|
52: Let's Go Clothes Shopping
|
Dec 02, 2019 |
|
51: How To Survive A Christmas Party on Slimming World!
|
Nov 25, 2019 |
|
50: Listeners' Questions November 2019 (Slimming World Podcast)
|
Nov 18, 2019 |
|
49: Fibre & Healthy Extra B on Slimming World
|
Nov 11, 2019 |
|
48: Shoulds & Expectations
|
Nov 04, 2019 |
|
47: Vegan & Plant Based Diets
|
Oct 28, 2019 |
|
46: Every Mind Matters
|
Oct 21, 2019 |
|
45: Listeners' Questions October 2019 (Slimming World)
|
Oct 14, 2019 |
|
44: What Do You Know?
|
Oct 07, 2019 |
|
43: Why Sleep Matters
|
Sep 30, 2019 |
|
42: Birthdays - yours, ours and Slimming World's!
|
Sep 23, 2019 |
|
41: Listeners’ Questions September on Slimming World
|
Sep 16, 2019 |
|
40: Boredom Eating, How To Beat It
|
Sep 09, 2019 |
|
39: Social Media On A Diet: Pros & Cons
|
Sep 02, 2019 |
|
38: A Milestone & Moment Of Clarity
|
Aug 26, 2019 |
|
38: Gains
|
Aug 19, 2019 |
|
37: YMCA
|
Aug 12, 2019 |
|
36: Listeners' Questions on the Slimming World Golden Bus
|
Aug 05, 2019 |
|
35: Gluten Free on Slimming World
|
Jul 29, 2019 |
|
34: Overwhelmed...
|
Jul 22, 2019 |
|
33: Keeping Things Fresh
|
Jul 15, 2019 |
|
32: Food Diaries: Are they worth the hassle?
|
Jul 08, 2019 |
|
31: Prepping for a Holiday (Slimming World style)
|
Jul 01, 2019 |
|
30: Listeners' Slimming World Questions June 2019
|
Jun 24, 2019 |
|
29: Black Hole Weekend
|
Jun 17, 2019 |
|
28: Shredding For A Wedding
|
Jun 10, 2019 |
|
27: Embrace Loneliness
|
Jun 03, 2019 |
|
26: Listeners' Questions May 2019 (Slimming World Podcast)
|
May 27, 2019 |
|
25: What One Thing Do You Want Right Now?
|
May 20, 2019 |
|
24: Eating Out On Slimming World
|
May 13, 2019 |
|
23: Extra Easy SP on Slimming World
|
May 06, 2019 |
|
22: Get Set For Summer With Slimming World
|
Apr 29, 2019 |
|
21: How To Stay The Same & Maintain
|
Apr 22, 2019 |
|
20: Listeners' Questions April 2019 (Slimming World Podcast)
|
Apr 15, 2019 |
|
19: Let’s Talk About Syns Baby...
|
Apr 08, 2019 |
|
18: Fighting Your Inner Rebel
|
Apr 01, 2019 |
|
17: Supermarket Sweep
|
Mar 24, 2019 |
|
16: The Power of Protein on Slimming World
|
Mar 18, 2019 |
|
15: Listeners' Questions March 2019
|
Mar 11, 2019 |
|
14: Not All Who Wander Are Lost
|
Mar 04, 2019 |
|
13: Ignore The Numbers
|
Feb 25, 2019 |
|
12: Know Your Why
|
Feb 17, 2019 |
|
11: Listeners’ Questions Feb 2019
|
Feb 13, 2019 |
|
10: Emotional Eating
|
Feb 10, 2019 |
|
9: Body Magic
|
Feb 04, 2019 |
|
8: Is calcium key when it comes to weight loss?
|
Jan 28, 2019 |
|
7: Chocolate
|
Jan 20, 2019 |
|
6: Letting Guilt Go
|
Jan 13, 2019 |
|
5: Why speed food matters for Slimming World
|
Jan 07, 2019 |
|
4: Alcohol Free: Friend or foe?
|
Dec 30, 2018 |
|
3: New Year, New Start
|
Dec 30, 2018 |
|
2: Clare's Story
|
Dec 30, 2018 |
|
1: Anna's Story
|
Dec 29, 2018 |