Fix Yourself First with Dr. Kristie
By Kristie Overstreet
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Image by Kristie Overstreet
Category: Relationships
Open in Apple Podcasts
Open RSS feed
Open Website
Rate for this podcast
Subscribers: 13
Reviews: 0
Episodes: 206
Description
Dr. Kristie Overstreet brings her skills as a clinical sexologist and psychotherapist to help you make every connection matter. As your southern sex therapist, she’ll help you focus on a fix yourself first approach that allows you to reconnect with yourself to better express your needs and wants in all of your relationships. With her practical tips and methods, you’ll stop waiting for others to change and finally begin to create the relationships you deserve.
| Episode | Date |
|---|---|
|
206. Come Together with Dr. Emily Nagoski
|
Feb 26, 2024 |
|
205. Why it's not too late to start (or restart)?
|
Feb 21, 2024 |
|
204. Stop Doing These Things If You Want A Healthier Relationship With Yourself
|
Oct 10, 2023 |
|
203. How To Know If You're In A Healthy Relationship?
|
Sep 27, 2023 |
|
202. 5 Steps to Stop Listening to Other's Opinions and Start Trusting Yourself
|
Sep 21, 2023 |
|
201. Navigating Jealousy in Ethical Nonmonogamous Relationships with Paige Bond
|
Sep 08, 2023 |
|
200. How to Create Emotional Safety in your Relationship
|
Aug 23, 2023 |
|
199. 5 Ways To Improve Self-compassion
|
Aug 09, 2023 |
|
198. Coming Out and Into the Woods with Lindsay and Lauren
|
Aug 02, 2023 |
|
197. Why I decided to start IVF and get Engaged at 45 using the Decision Making Method
|
Jul 26, 2023 |
|
196. Pleasure and Intimacy interview with Dr. Kristie and Paige Bond
|
Jul 19, 2023 |
|
195. What to do if you feel lost in life?
|
Jul 11, 2023 |
|
194. Lust Life Love with Stephanie Sellars
|
Jun 30, 2023 |
|
193. Expectations, Estrangement and Parental Healing with Abbey Williams
|
Jun 21, 2023 |
|
192. How to tell the difference in your inner critic versus your inner voice
|
Jun 14, 2023 |
|
191. Unbroken with Dr. MaryCatherine McDonald
|
Apr 05, 2023 |
|
190. 5 Lessons about Relationships From 16+ Years of Couples Work
|
Mar 15, 2023 |
|
189. How To Be A Better Communicator In Relationships
|
Feb 17, 2023 |
|
188. 5 Easy Tips To Stay Accountable With Your Goals
|
Jan 11, 2023 |
|
187. How To Stop Overthinking From Ruining Your Progress
|
Jan 05, 2023 |
|
186. Myths about Sexual Desire and Arousal to Stop Believing
|
Dec 30, 2022 |
|
185. Why We Have To Uphold Boundaries In Relationships?
|
Dec 23, 2022 |
|
184. Rewriting Your Sexual Template
|
Dec 21, 2022 |
|
183. 12 Types of Intimacy Part 2
|
Dec 16, 2022 |
|
182. 12 Types of Intimacy Part 1
|
Dec 15, 2022 |
|
181. 5 Surprising Ways Anxiety Shows Up In Your Relationships
|
Dec 10, 2022 |
|
180. Why focusing on Yourself isn't Selfish
|
Dec 03, 2022 |
|
179. 3 Simple Tweaks To Prove You're Good Enough
|
Nov 29, 2022 |
|
178. Are You Living In Your Values?
|
Nov 25, 2022 |
|
177. Love, Ambition, and The Show Girl with Nicola Harrison
|
Nov 22, 2022 |
|
176. Which Role Are You Playing In Your Relationships?
|
Nov 18, 2022 |
|
175. 9 Signs You Have Unhealthy Boundaries
|
Nov 15, 2022 |
|
174. 5 Most Common Relationship Issues and How to Fix Them
|
Nov 11, 2022 |
|
173. Intimacy and your Very Best Self with Victoria Brown
|
Nov 08, 2022 |
|
172. To divorce or not to divorce, can it work with Dennis Vetrano
|
Nov 08, 2022 |
|
171. How your Attachment Style Influences Sex & Intimacy?
|
Sep 13, 2022 |
|
170. Ways to Stop Arguing and Resolve the Issue
|
Sep 02, 2022 |
|
169. How Relationship Equality Can Improve Intimacy?
|
Aug 30, 2022 |
|
168. Why Relationships Don't Have To Be as Hard as We Make Them
|
Aug 25, 2022 |
|
167. Feeling Bored in Your Relationship? Try These Hacks!
|
Aug 04, 2022 |
|
166. Overcoming an Eating Disorder with Sarah Gottfried
|
Jul 20, 2022 |
|
165. Taking Control of How People Treat You
|
Jul 13, 2022 |
|
164. Exploring Your Sexuality through Erotica with Ruan Willow
|
Jul 06, 2022 |
|
163. How to Regulate Your Emotions with Domiana Ndour
|
Jun 29, 2022 |
|
162. Finding Your Purpose & Passion with Christie Rocha
|
Jun 22, 2022 |
|
161. Finding Love Again After a Toxic Divorce with Lisa & Chris
|
Jun 15, 2022 |
|
160. What Confident Communication Really Is & How to Build It
|
Jun 02, 2022 |
|
159. Why We Need to Embrace Our Fear with Alexa Glazer
|
May 25, 2022 |
|
158. Which of the 12 Types of Intimacy Do You Crave?
|
May 18, 2022 |
|
157. How to Redefine Intimacy for Better Relationships
|
May 12, 2022 |
|
156. What You Need to Know About Urinary Incontinence, Sexual Pain, & Libido Changes with Dr. Rena Malik
|
May 05, 2022 |
|
155. Grace & Compassion for Ourselves with Jayne Mattingly
|
Apr 27, 2022 |
|
154. Healing & Moving Forward with Janice Formichella
|
Apr 20, 2022 |
|
153. Is Overthinking Causing Relationship Anxiety?
|
Apr 13, 2022 |
|
152. Consistency Over Perfection with Emily Nichols
|
Apr 06, 2022 |
|
151. Using Curiosity & Gratitude to Get Your Needs Met with Dr. Jeremy Goldberg
|
Mar 30, 2022 |
|
150. Diet for Great Sex with Christine DeLozier
|
Mar 23, 2022 |
|
149. Living Euphoric AF with Karolina Rzadkowolska
|
Mar 09, 2022 |
|
148. Keeping Intimacy Alive Long Term by Kim Jefferson
|
Mar 02, 2022 |
|
147. How to Survive a High-Conflict Divorce with Lisa Johnson
|
Feb 23, 2022 |
|
146. Back on Track with Robin Fisher
|
Feb 16, 2022 |
|
145. Proof That You're Worthy Enough
|
Feb 11, 2022 |
|
144. 5 Realizations That You're Not Stuck
|
Feb 09, 2022 |
|
143. 3 Types of Negative Self-Talk to Avoid
|
Feb 04, 2022 |
|
142. Why Mindset Really Matters with Brad Bizjack
|
Feb 02, 2022 |
|
141. 5 Tips for Surviving on Your Own Regardless of Your Relationship Status
|
Jan 28, 2022 |
|
140. Careergasm with Sarah Vermunt
|
Jan 26, 2022 |
|
139. 5 Proven Communication Tips to Try Today
|
Jan 21, 2022 |
|
138. 7 Types of Boundaries You Can't Live Without
|
Jan 19, 2022 |
|
137. Listener Questions Answered: Couples Intimacy + Communication Issues
|
Jan 15, 2022 |
|
136. 5 Things You Need to Know About Trusting Yourself & Others
|
Jan 13, 2022 |
|
135. 7 Signs Your Boundaries Need a Makeover
|
Jan 05, 2022 |
|
134. Reflect, Prepare, & Plan for Your New Year
|
Dec 30, 2021 |
|
133. 5 Signs of Self-Sabotage + What to Do Instead
|
Dec 23, 2021 |
|
132. The Power of Sleep with Lauren Duffell
|
Dec 08, 2021 |
|
131. Sexual Self-Esteem, Desire Differences, & A Sexless Marriage by Shivonne Davis
|
Dec 01, 2021 |
|
130. Finding Permission & Purpose with Emily Pereira
|
Nov 24, 2021 |
|
129. Using Human Design with Kelsey Abbott
|
Nov 17, 2021 |
|
128. Practical Tips to Decrease Anxiety with Amber Trueblood
|
Nov 10, 2021 |
|
127. Balancing Masculinity + Femininity (Fighting, Drag, & Inspiration) with Diego Garijo
|
Nov 03, 2021 |
|
126. 11 Ways We Use Sex
|
Oct 27, 2021 |
|
125. Why You Need a Sexual Buffet
|
Oct 20, 2021 |
|
124. Ending the Constant Conflict Cycle
|
Oct 13, 2021 |
|
123. 5 Myths About Sex + Relationships You Need to Stop Believing
|
Oct 08, 2021 |
|
122. Your Communication Style & How It Affects Your Relationships
|
Sep 30, 2021 |
|
121. Do I Stay or Do I Go? 3 Ways to Help You Decide
|
Sep 22, 2021 |
|
120. Breaking Down the REAL Issue in Your Relationship
|
Sep 15, 2021 |
|
119. Being Ballsy in Men's Health with Justin Birckbichler
|
Sep 08, 2021 |
|
118. Do's + Don'ts For a Healthy Sexual Self
|
Sep 02, 2021 |
|
117. Giving Yourself the Permission You're Looking For
|
Aug 18, 2021 |
|
116. Sexual Health For All with Dr. Heather Irobunda
|
Aug 11, 2021 |
|
115. Writing Your Life Story with Janine Hernandez
|
Aug 04, 2021 |
|
114. Hungry for More with Dr. Adrienne Youdim
|
Jul 28, 2021 |
|
113. Hot Take: Good Enough
|
Jul 23, 2021 |
|
112. Experiencing Pleasure with Dr. Rachel Allyn
|
Jul 21, 2021 |
|
111. Hot Take: Your Values
|
Jul 16, 2021 |
|
110. Changing Habits with Anya Perry
|
Jul 14, 2021 |
|
109. Hot Take: Actions Versus Words
|
Jul 09, 2021 |
|
108. Breaking the Cycle with Jenny Schatzle
|
Jul 07, 2021 |
|
107. Hot Take: Healing After Infidelity
|
Jul 02, 2021 |
|
106. Sexual Self-Esteem For Men with Martin Fretwell
|
Jun 30, 2021 |
|
105. Hot Take: Your Expectations
|
Jun 25, 2021 |
|
104. More Than A Mom with Lindsey Spelyng
|
Jun 23, 2021 |
|
103. Hot Take: Your Emotional Vampires
|
Jun 18, 2021 |
|
102. STI Awareness with Courtney Brame
|
Jun 16, 2021 |
|
101. Attachment Styles, Resentment, Boundaries, & Communication with Dr. Kristie
|
Jun 09, 2021 |
|
100. How to Stop Self-Sabotage From Getting in the Way of Your Needs
|
Jun 02, 2021 |
|
99. Live Coaching Call: Dating, Anxiety, Worry, & Acceptance
|
May 26, 2021 |
|
98. Turning Down Your Inner Critic
|
May 19, 2021 |
|
97. Talking with Your Kids About Sex
|
May 12, 2021 |
|
96. Talking Sex & Intimacy with Dr. Kristie
|
May 05, 2021 |
|
95. Get It Together with Eirene Heidelberger
|
Apr 28, 2021 |
|
94. Body Acceptance with Elizabeth Tripp
|
Apr 21, 2021 |
|
93. 6 Requirements of a Healthy Relationship
|
Apr 14, 2021 |
|
92. Ethical Non-Monogamy with Gabrielle Smith
|
Apr 07, 2021 |
|
91. The Soul Project with Kristie Dean
|
Mar 31, 2021 |
|
90. Painful Sex & Pelvic PT with Dr. Krystyna Holland
|
Mar 24, 2021 |
|
89. Determination, Discipline, and Never Giving Up in the UFC with Ashlee Evans-Smith
|
Mar 17, 2021 |
|
88. Bisexual Visibility with Ross Victory
|
Mar 10, 2021 |
|
87. Dating in the Pandemic with Zach Schleien
|
Mar 03, 2021 |
|
86. Surviving Motherhood with Bethany Amatucci
|
Feb 24, 2021 |
|
85. Why Your Mindset Can Make or Break You with Will Moore
|
Feb 17, 2021 |
|
84. How Your Inner Child Affects Your Relationships with Sharon Land
|
Feb 10, 2021 |
|
83. Relationship OCD with Nathan Peterson
|
Feb 03, 2021 |
|
82. Talking About Sex with Dr. Kristie
|
Jan 20, 2021 |
|
81. Cheating & Repairing Trust
|
Jan 13, 2021 |
|
80. How to Get More Comfortable Talking About Sex
|
Jan 06, 2021 |
|
79. Navigating Relationships with Kevin Nahai
|
Dec 30, 2020 |
|
78. Loss, Resilience, & Moving Forward with Rachael Braunshweiger
|
Dec 23, 2020 |
|
77. How to Get Out of Your Own Way and Be a Whole Person
|
Dec 16, 2020 |
|
76. Your Inner Critic and Intimacy
|
Dec 11, 2020 |
|
75. Mind, Body, Soul with Christina Carlyle
|
Dec 02, 2020 |
|
74. Hope Inspires Strength with Liane Chong
|
Nov 26, 2020 |
|
73: Differences in Sexual Desires You Need to Know
|
Nov 21, 2020 |
|
72. 9 Tips to Being a Better Communicator
|
Oct 07, 2020 |
|
71. Building and Maintaining Healthy Relationships with Dr. Kristie
|
Sep 23, 2020 |
|
70. Rethink Love with Monica Berg
|
Sep 16, 2020 |
|
69. Navigating Career and Personal Transitions with Halle Simpson
|
Sep 09, 2020 |
|
68. Sexual Longevity with Dr. Amy Killen
|
Sep 02, 2020 |
|
67. Figuring Out Your Needs Without the Guilt
|
Aug 26, 2020 |
|
66. Body Image & Diet Recovery with Stefanie Bonastia
|
Aug 19, 2020 |
|
65. 12 Types of Intimacy You're Looking For
|
Aug 12, 2020 |
|
64. How to Prevent Boredom in Your Relationship
|
Aug 05, 2020 |
|
63. The Roles of Sex with Dr. Ish Major
|
Jul 29, 2020 |
|
62. Rebuilding Trust & Intimacy After Betrayal with Jennifer Lehr
|
Jul 22, 2020 |
|
61. Busting Sex Myths with Dr. Emily Jamea
|
Jul 15, 2020 |
|
60. Breakups, Dating, and Divorce with Elliott Davis
|
Jul 08, 2020 |
|
59. Talking About Sex in Your Relationship
|
Jul 01, 2020 |
|
58. Overcoming Fear and Anxiety of Flying with Adam Brensen
|
Jun 24, 2020 |
|
57. How to Dump Your Toxic Resentment
|
Jun 17, 2020 |
|
56. Self-Care Without the Guilt with Cathleen Bearse
|
Jun 10, 2020 |
|
55. How to Feel More Sexually Confident
|
Jun 03, 2020 |
|
54. Life Management with Grace Blacksea
|
May 27, 2020 |
|
53. Anxiety and OCD 101 with Amanda Petrik-Gardner
|
May 20, 2020 |
|
52. How to Realize Your Potential with Camille Joyce
|
May 13, 2020 |
|
51. The True Cost of Toxic Relationships
|
May 06, 2020 |
|
50. How Finances Affects Our Relationships with Christine Teh
|
Apr 29, 2020 |
|
49. What Every Couple Needs to Know About Sex
|
Apr 24, 2020 |
|
48. What Most Couples Get Wrong About Communication
|
Apr 15, 2020 |
|
47. 3 Most Common Relationship Killers
|
Apr 10, 2020 |
|
46. The Power of Self-Awareness in Success with RaQuel Hopkins
|
Mar 30, 2020 |
|
45. How to Keep Anxiety From Controlling Your Life
|
Mar 25, 2020 |
|
44. Effective Emotional Management with Dr. Robert Cywes
|
Mar 20, 2020 |
|
43. Finding the Love You're Looking For with Veronica Grant
|
Mar 04, 2020 |
|
42. How to Be Your Own Cheerleader with Mandy Ross
|
Feb 26, 2020 |
|
41. Learning to Celebrate Wins
|
Feb 20, 2020 |
|
40. How to Care Less About What Other People Think of You
|
Feb 15, 2020 |
|
39. How Confidence Affects Your Relationship
|
Feb 07, 2020 |
|
38. You Are a F*cking Awesome Mom with Leslie Bruce
|
Jan 30, 2020 |
|
37. Sex vs. Intimacy: Why You Need to Know the Difference
|
Jan 15, 2020 |
|
36. Are You Being Gaslighted with Dr. Kristie
|
Jan 08, 2020 |
|
35. Remembering Those We've Lost with Ross Victory
|
Dec 18, 2019 |
|
34. Spiritual Healing with Karen Kenney
|
Dec 11, 2019 |
|
33. How to Use Music to Help You Grow with Bill Protzmann
|
Dec 04, 2019 |
|
32. Dr. Kristie on Meeting Needs in Relationships
|
Nov 27, 2019 |
|
31. Overcoming Odds with Oleg Lougheed
|
Nov 20, 2019 |
|
30. 5 Questions to Ask Yourself if You Are Considering Ending Your Relationship
|
Nov 13, 2019 |
|
29. How to Stop Being Controlled by Fear
|
Oct 30, 2019 |
|
28. Making Healthy Easy with Jenna Braddock
|
Oct 23, 2019 |
|
27. The Power of Friendship with Mona and Lisa
|
Oct 16, 2019 |
|
26. How I Became a Sex Therapist
|
Oct 09, 2019 |
|
25. Emotional Management in Relationships with Dr. Robert Cywes
|
Sep 24, 2019 |
|
24. Overcoming Barriers to Your Sexual Self
|
Sep 20, 2019 |
|
23. Intervention 101 with Mark Crandall
|
Sep 03, 2019 |
|
22. 5 Tips For Couples Who Are Ready to Stop Arguing
|
Aug 27, 2019 |
|
21. Stop Anxiety From Ruining Your Relationship with Emily Davis
|
Aug 09, 2019 |
|
20. Discovering Who You Are with Camille Joyce
|
Jul 31, 2019 |
|
19. Being Your Authentic Self with Storm Ryan
|
Jul 25, 2019 |
|
18. Ask Me Anything
|
Jul 17, 2019 |
|
17. How to Deal with Rejection
|
Jul 10, 2019 |
|
16. How to Help Without Enabling
|
Jun 25, 2019 |
|
15. Overcoming 5 Barriers That Are Holding You Back
|
Jun 05, 2019 |
|
14. Balanced Parenting with Jason Eric Ross
|
May 29, 2019 |
|
13. 3 Secrets to Improve Your Relationship with Anyone
|
May 24, 2019 |
|
12. How to Improve Your Sexual Self-Esteem
|
Apr 09, 2019 |
|
11. How to Find Your Superpower
|
Apr 03, 2019 |
|
10. How to Conquer Your Trauma with Jo Standing
|
Mar 20, 2019 |
|
9. 5 Ways to Become a Better Communicator
|
Mar 12, 2019 |
|
8. Why You Need to Go Within with Laticia Action Jackson
|
Feb 26, 2019 |
|
7. How to Find Yourself When Your Feeling Lost with Kacie Main
|
Feb 13, 2019 |
|
6. How to Detach from Emotional Vampires in Your Life
|
Feb 05, 2019 |
|
5. How to Create Boundaries that Work
|
Jan 23, 2019 |
|
4. Learn to Trust Yourself First
|
Jan 07, 2019 |
|
3. How to Say No and Stop People Pleasing
|
Jan 01, 2019 |
|
2. How to Get Your Confidence Back
|
Jan 01, 2019 |
|
1. Embrace the Need to Fix Yourself First
|
Jan 01, 2019 |