BeWell
By Amber and Brandi
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Image by Amber and Brandi
Category: Mental Health
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Episodes: 126
Description
Welcome to #BeWell! Amber and I (Brandi) are here to serve our community with uplifting messages by creating a safe space to explore life from different perspectives to reach others also struggling with mental health/illnesses. You can expect raw, relevant, & riveting conversations! Enjoy. Send any questions or ideas for topics you’d like to hear more about!
Instagram: @success_beyond_depressed
Email: successbeyonddepressed@gmail.com
Cover art photo: By Brandi via Canva
| Episode | Date |
|---|---|
|
The Power of Self-advocacy in Relationships
|
Sep 16, 2024 |
|
20 Somethings: Navigating Anxiety
|
Aug 05, 2024 |
|
Mental Strength: Conversations for Men
|
Jun 30, 2024 |
|
Dear Black Men…
|
Jun 16, 2024 |
|
Self-Sabotage: How We Contribute to Our Own Mental Health Struggles
|
Jun 02, 2024 |
|
Silent Struggles: HS and Depression
|
May 20, 2024 |
|
EmpowerHer: The MissFiitt Project Unveiled
|
May 12, 2024 |
|
Borderline Bridges: A Journey through Mental Health and Treatment ft. Brittany Owens
|
May 05, 2024 |
|
Autism Parenting Perspectives: Navigating the Spectrum
|
Apr 21, 2024 |
|
Breaking the Silence: A Podcast on Sexual Assault Awareness
|
Apr 14, 2024 |
|
Unwind: Exploring Stress Awareness
|
Apr 07, 2024 |
|
Unraveling MS: Navigating Life's Twists and Turns
|
Mar 31, 2024 |
|
The Real Housewives of Social Work
|
Mar 17, 2024 |
|
The Fundamentals
|
Mar 10, 2024 |
|
Black Women Athletes and Mental Health
|
Feb 18, 2024 |
|
Heart Health
|
Feb 11, 2024 |
|
Yoga and Wellness featuring Dr. Kristen Sharp
|
Jan 28, 2024 |
|
Mental Wellness Awareness Month
|
Jan 14, 2024 |
|
Spiritual Practices and Mental Health
|
Jan 07, 2024 |
|
SURVIVING 2023 to THRIVE IN 2024
|
Dec 17, 2023 |
|
Fake It ‘Til You Make It: Vulnerability, Community and Wellness
|
Dec 03, 2023 |
|
THANK GOD IT’S…?!
|
Nov 20, 2023 |
|
Living Single
|
Nov 12, 2023 |
|
Religious Trauma and Mental Health
|
Nov 05, 2023 |
|
Getting Ahead of the Game
|
Oct 29, 2023 |
|
That Jada and Will Love
|
Oct 22, 2023 |
|
ADHD and Wellness: Tia’s Story
|
Oct 15, 2023 |
|
Trauma and Wellness
|
Oct 08, 2023 |
|
Burn Out Ft. Dr. Matt Simmons
|
Oct 01, 2023 |
|
Suicide Awareness: A Military Perspective Ft. Dan Joseph
|
Sep 24, 2023 |
|
Food and Wellness ft. Sheila
|
Sep 17, 2023 |
|
Growing up Hispanic: Audrey’s Tale
|
Sep 10, 2023 |
|
Self-Care Sunday
|
Sep 03, 2023 |
|
Grief: A Physical Health Perspective
|
Aug 27, 2023 |
|
Entrepreneurship & Mental Health
|
Aug 20, 2023 |
|
Be Well: A Rebrand & Reintroduction
|
Aug 20, 2023 |
|
Listener Letter No. 1
|
Jul 24, 2023 |
|
Baby Mama Drama
|
Jul 09, 2023 |
|
Postpartum Depression: Aša’s Tale
|
Jun 25, 2023 |
|
Happy Father’s Day
|
Jun 18, 2023 |
|
Body Positivity
|
Jun 04, 2023 |
|
Individuality Matters
|
May 28, 2023 |
|
Birth Control and Depression: Candy’s Story
|
May 21, 2023 |
|
A Song to Mama
|
May 14, 2023 |
|
Danger in Self-Diagnosing
|
May 07, 2023 |
|
Inclusivity
|
Apr 30, 2023 |
|
Caution ⚠️
|
Apr 09, 2023 |
|
Coping with Depression
|
Apr 02, 2023 |
|
Coping with Anxiety
|
Mar 26, 2023 |
|
Work Woes
|
Mar 19, 2023 |
|
Rest Well the Addendum
|
Mar 12, 2023 |
|
Rest Well
|
Mar 05, 2023 |
|
Body & Soul
|
Feb 26, 2023 |
|
PTSD
|
Feb 12, 2023 |
|
Negative Nancy
|
Feb 05, 2023 |
|
Sad girl winter
|
Jan 29, 2023 |
|
Fail Safe
|
Jan 22, 2023 |
|
Tia’s Tale: Battling Depression
|
Jan 15, 2023 |
|
Better is Coming
|
Jan 08, 2023 |
|
Intentions Matter
|
Jan 01, 2023 |
|
Holiday Joy
|
Dec 11, 2022 |
|
Grief During the Holidays
|
Dec 04, 2022 |
|
All Things Food
|
Nov 20, 2022 |
|
Attitude of Gratitude
|
Nov 13, 2022 |
|
Shifting Perspective
|
Nov 06, 2022 |
|
Medicine & Mental Health
|
Oct 30, 2022 |
|
The EX-men
|
Oct 23, 2022 |
|
Anxiety Woes
|
Oct 16, 2022 |
|
Social Media’s Impact
|
Oct 09, 2022 |
|
Are you SAD?
|
Oct 02, 2022 |
|
Triggered
|
Sep 25, 2022 |
|
Treat Me Like I Treat Me
|
Sep 18, 2022 |
|
Suicide Awareness and Prevention
|
Sep 11, 2022 |
|
Loving and Living with the Anxious or Depressed
|
Aug 28, 2022 |
|
What Sustains You?
|
Aug 22, 2022 |
|
Gettin’ to the MONEY
|
Aug 14, 2022 |
|
Productivity AND Self-Compassion
|
Aug 07, 2022 |
|
PTO: Prepare the Others
|
Jul 31, 2022 |
|
Finding a Therapist
|
Jul 24, 2022 |
|
To Say or Not to Say?!
|
Jul 17, 2022 |
|
Meet the Successors
|
Jul 10, 2022 |
|
All the “•Ish”
|
Mar 03, 2020 |
|
“Pull Up”
|
Feb 25, 2020 |
|
Ascraid in These Skreets
|
Feb 18, 2020 |
|
“You’re Pretty for a Black Girl”
|
Feb 11, 2020 |
|
Blacker Than Black
|
Feb 04, 2020 |
|
“Mom, it’s raining outside”
|
Jan 29, 2020 |
|
Black•ish: A Case Study
|
Jan 22, 2020 |
|
Here Comes the Bride?!
|
Jan 14, 2020 |
|
Breaking Up Is Hard To Do
|
Jan 07, 2020 |
|
#Goals
|
Dec 17, 2019 |
|
“SCARS TO YOUR BEAUTIFUL”
|
Dec 10, 2019 |
|
Spirituality, Religion, Mental Health & Millenials
|
Dec 03, 2019 |
|
I’m Gone Tell My Kids...!
|
Nov 26, 2019 |
|
I HATE IT HERE:ADULTHOOD WOES
|
Nov 19, 2019 |
|
THIS IS US: Dealing with Mental Illness in Relationships
|
Nov 12, 2019 |
|
“So I Went to Theray and...”
|
Nov 05, 2019 |
|
Healing: A Concept
|
Oct 29, 2019 |
|
“Grow A Plant, SIS!”
|
Oct 22, 2019 |
|
It’s Relative!
|
Oct 15, 2019 |
|
Relationships, Mental Health , Sex
|
Oct 08, 2019 |
|
In the Name of Self-Care
|
Sep 24, 2019 |
|
SQUAD!
|
Sep 17, 2019 |
|
It’s Mental!
|
Sep 10, 2019 |
|
“You know what that’s called? - GROWTH”
|
Sep 03, 2019 |
|
Touch Me If You Can (Season 1 finale)
|
May 30, 2019 |
|
GURL!! LET ME TELL YOU!
|
May 14, 2019 |
|
The Five Love Languages: Gift Giving
|
May 07, 2019 |
|
Forgive and Forget, Eh?!
|
Apr 30, 2019 |
|
The 5 Love Languages: Acts of Service
|
Apr 23, 2019 |
|
The 5 Love Languages: Quality Time
|
Apr 16, 2019 |
|
The 5 Love Languages: Words of Affirmation
|
Apr 09, 2019 |
|
Family Matters Too (Ft. Abraham McFarlane)
|
Apr 02, 2019 |
|
Toxic Masculinity (ft. Joseph)
|
Mar 26, 2019 |
|
Women? Toxic? Nah!!
|
Mar 19, 2019 |
|
What About Yo Friends?!
|
Mar 12, 2019 |
|
Money On My Mind (ft. Aleise Kay)
|
Mar 05, 2019 |
|
#NoRegrets - Navigating College Pt. 2
|
Feb 26, 2019 |
|
#Adulting - Navigating College Pt. 1
|
Feb 19, 2019 |
|
Who Was Your First?
|
Feb 13, 2019 |
|
Blacker the Berry?!
|
Feb 05, 2019 |
|
#Adulting - What The Health?!
|
Jan 29, 2019 |
|
#Adulting - Navigating Roommates
|
Jan 22, 2019 |
|
#SurvivingRKelly & Mental Health in the Black Community
|
Jan 15, 2019 |
|
She Ready
|
Jan 09, 2019 |
|
New Year, New Who?
|
Jan 01, 2019 |