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| Episode | Date |
|---|---|
|
Passionate About
|
Nov 16, 2022 |
|
A Dream
|
Nov 15, 2022 |
|
Coffee and Art
|
Nov 14, 2022 |
|
Inspired By Artists
|
Nov 13, 2022 |
|
Wörter ich Liebe
|
Nov 12, 2022 |
|
Beginners Art Journal, Start with Mantra
|
Nov 11, 2022 |
|
Self Reflection
|
Nov 10, 2022 |
|
Time in Nature
|
Nov 09, 2022 |
|
Brain Dump
|
Nov 08, 2022 |
|
Day Off
|
Nov 07, 2022 |
|
Visualize a Happy Place
|
Nov 06, 2022 |
|
Turn Off the News
|
Nov 05, 2022 |
|
Meditation, Dog
|
Nov 04, 2022 |
|
No Television Tonight
|
Nov 03, 2022 |
|
Organization Lil' Unicorn
|
Nov 02, 2022 |
|
I Won't Complain
|
Nov 01, 2022 |
|
WILTD Music Theory
|
Nov 01, 2022 |
|
What I Like To Do
|
Oct 30, 2022 |
|
Accomplishments
|
Oct 29, 2022 |
|
Flowers
|
Oct 28, 2022 |
|
Night Time Routine
|
Oct 27, 2022 |
|
Pamper Yourself Part 2
|
Oct 26, 2022 |
|
Pamper Yourself
|
Oct 26, 2022 |
|
Positive Listening
|
Oct 25, 2022 |
|
Donations And Donate
|
Oct 24, 2022 |
|
Comfort Zone
|
Oct 23, 2022 |
|
Movement
|
Oct 22, 2022 |
|
Say No!
|
Oct 21, 2022 |
|
Self Help
|
Oct 20, 2022 |
|
To Do
|
Oct 19, 2022 |
|
Music For Hard Times
|
Oct 18, 2022 |
|
A Time Worry
|
Oct 17, 2022 |
|
Episode 697 - Black Unicarns - I like the /ar/ sound.
|
Oct 16, 2022 |
|
Jokes
|
Oct 16, 2022 |
|
Family and Friends
|
Oct 15, 2022 |
|
Healthy Support
|
Oct 14, 2022 |
|
Episode 693 - Black Unicarns - Check In
|
Oct 13, 2022 |
|
Mental Health Challenge
|
Oct 12, 2022 |
|
Stages
|
Oct 11, 2022 |
|
Holiday
|
Oct 10, 2022 |
|
DEF Prompts and Ikigai
|
Oct 09, 2022 |
|
ABC Prompts and Ikigai
|
Oct 08, 2022 |
|
Soul and Random Hobbies
|
Oct 07, 2022 |
|
Space and Nerdy Hobbies
|
Oct 06, 2022 |
|
Mind and Active and Outdoor Hobbies
|
Oct 05, 2022 |
|
Body and Creative Hobbies
|
Oct 04, 2022 |
|
Instilled Goals and Resolutions
|
Oct 03, 2022 |
|
Period Happiness
|
Oct 02, 2022 |
|
Clarity
|
Oct 01, 2022 |
|
Sexual Relationships
|
Oct 01, 2022 |
|
They are stealing my packages
|
Sep 30, 2022 |
|
Times a Wasting
|
Sep 29, 2022 |
|
Crystals Part Deux
|
Sep 28, 2022 |
|
Crystals
|
Sep 28, 2022 |
|
Pomodoro Technique
|
Sep 26, 2022 |
|
Gooaaal
|
Sep 25, 2022 |
|
Your Best Life
|
Sep 24, 2022 |
|
I Speak Spanglish and Spenger…mostly Spenger
|
Sep 23, 2022 |
|
September 19
|
Sep 23, 2022 |
|
I'm at Starbucks
|
Sep 23, 2022 |
|
A Routine
|
Sep 22, 2022 |
|
The Path
|
Sep 21, 2022 |
|
Growth Goals
|
Sep 20, 2022 |
|
Beat it with a Hammer
|
Sep 19, 2022 |
|
Listen to your Emotions
|
Sep 18, 2022 |
|
Learn Baby Learn
|
Sep 17, 2022 |
|
Early bird!
|
Sep 16, 2022 |
|
Easy Peasy
|
Sep 15, 2022 |
|
Today. A Used Day
|
Sep 14, 2022 |
|
Peace Be Still
|
Sep 13, 2022 |
|
Goal Time
|
Sep 12, 2022 |
|
Back at One
|
Sep 11, 2022 |
|
Boss Vibes
|
Sep 10, 2022 |
|
Take Care
|
Sep 09, 2022 |
|
Douche
|
Sep 08, 2022 |
|
Criticism
|
Sep 07, 2022 |
|
Blah Blah
|
Sep 06, 2022 |
|
Some Questions
|
Sep 05, 2022 |
|
Bemember This.
|
Sep 04, 2022 |
|
Bad Feelings
|
Sep 03, 2022 |
|
Mental Health Food
|
Sep 02, 2022 |
|
Pushing Through
|
Aug 31, 2022 |
|
Mental Health Days
|
Aug 30, 2022 |
|
Recorded 3/11/2022
|
Aug 29, 2022 |
|
Help Me Help You
|
Aug 29, 2022 |
|
Green Flags
|
Aug 28, 2022 |
|
Travel
|
Aug 27, 2022 |
|
Healing Can Feel
|
Aug 26, 2022 |
|
Trauma Therapy Works
|
Aug 25, 2022 |
|
Yoga Class Map
|
Aug 24, 2022 |
|
Coping With Stress
|
Aug 23, 2022 |
|
Hard Days
|
Aug 22, 2022 |
|
Snooze You Lose
|
Aug 21, 2022 |
|
Happiness Tips
|
Aug 20, 2022 |
|
Alive With Happiness Chemical
|
Aug 19, 2022 |
|
Burnout
|
Aug 18, 2022 |
|
Divinity
|
Aug 17, 2022 |
|
A For Affirmations And art
|
Aug 16, 2022 |
|
Episode 631 - Healing Sounds
|
Aug 15, 2022 |
|
What Self Love Looks Like Self-Acceptance
|
Jul 22, 2022 |
|
What Self Love Looks Like Slow Down
|
Jul 21, 2022 |
|
What Self Love Looks Like Inventory
|
Jul 20, 2022 |
|
What Self Love Looks Like Commitment
|
Jul 19, 2022 |
|
What Self Love Looks Like Self Care
|
Jul 17, 2022 |
|
What Self Love Looks Like Forgiveness
|
Jul 16, 2022 |
|
What self Love Looks Like Compassion
|
Jul 15, 2022 |
|
What Self Love Looks Like Knowledge
|
Jul 14, 2022 |
|
Unlearning part 3
|
Jul 13, 2022 |
|
Unlearning part 3
|
Jul 13, 2022 |
|
Unlearning Part 2
|
Jul 12, 2022 |
|
Unlearning Part 1
|
Jul 11, 2022 |
|
Impact
|
Jul 10, 2022 |
|
Reactions reactions
|
Jul 09, 2022 |
|
Patterns
|
Jul 08, 2022 |
|
Fit
|
Jul 07, 2022 |
|
Episode 614 - Ambition
|
Jul 05, 2022 |
|
Episode-Passions
|
Jul 02, 2022 |
|
Episode 612 - Passions
|
Jul 02, 2022 |
|
Episode 611 - Values
|
Jul 01, 2022 |
|
Episode 610 - Self Love And Confidence 21-25
|
Jun 30, 2022 |
|
Episode 609 - 16-20 Self Love and Confidence
|
Jun 29, 2022 |
|
Episode 608 -Self Love and Confidence 16-20
|
Jun 29, 2022 |
|
Episode 607 - 11-15 Confidence and Self Love
|
Jun 28, 2022 |
|
Episode 606 - 6-10 Self Love And Confidence Journal
|
Jun 27, 2022 |
|
Episode 605 - Journal 1-5 Self Love And Confidence
|
Jun 26, 2022 |
|
Episode 604 - Self Awareness
|
Jun 25, 2022 |
|
Episode 603 - Plan 20-23 Self Awareness
|
Jun 25, 2022 |
|
Episode 602 - Plan 16-20 Self Control
|
Jun 24, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 594 - Plan11-15 Financial Plan
|
Jun 23, 2022 |
|
Episode 593 - Plan 6-10 Self Reflection
|
Jun 22, 2022 |
|
Episode 592 - Plan 1-5 Emotional Control
|
Jun 21, 2022 |
|
Episode 591 - Trauma Coping Skills Shift to Growth Mindset
|
Jun 20, 2022 |
|
Episode 590 - Trauma Coping Skills Emotional/Physical Release
|
Jun 19, 2022 |
|
Episode 588 - Trauma Coping Skills Develop Resilience
|
Jun 17, 2022 |
|
Episode 587 - Productivity
|
Jun 16, 2022 |
|
Episode 586 - Wellness
|
Jun 15, 2022 |
|
Positive Procrastination
|
Jun 14, 2022 |
|
Episode 584 - Unanswered Messages
|
Jun 13, 2022 |
|
Episode 583 - Weekly Goals
|
Jun 11, 2022 |
|
Episode 582 - The Weekend
|
Jun 10, 2022 |
|
Episode 581 - Fertilization
|
Jun 09, 2022 |
|
Adult Einstein's
|
Jun 08, 2022 |
|
Episode 579 Emotional
|
Jun 07, 2022 |
|
Episode 578 - Stop Procrastinating
|
Jun 06, 2022 |
|
Happiness is Key
|
Jun 04, 2022 |
|
Episode 576 - Empowerment to Confidence
|
Jun 03, 2022 |
|
Episode 575 - SAD Reccommendations
|
Jun 02, 2022 |
|
Remedies
|
Jun 01, 2022 |
|
Cliffs to get Over
|
May 31, 2022 |
|
Calming Things
|
May 26, 2022 |
|
Sustainability
|
May 25, 2022 |
|
Forgive Yourself
|
May 25, 2022 |
|
Alone
|
May 25, 2022 |
|
Fairy Tales
|
May 20, 2022 |
|
Good Morning, St. Louie
|
May 19, 2022 |
|
Good Morning, St. Louie
|
May 19, 2022 |
|
Grounding
|
May 18, 2022 |
|
About Last Night
|
May 18, 2022 |
|
Solace
|
May 17, 2022 |
|
Nosy People
|
May 16, 2022 |
|
Employment Engagement
|
May 14, 2022 |
|
Compliments
|
May 13, 2022 |
|
Practice Gratitude
|
May 12, 2022 |
|
Signs it’s getting bad
|
May 11, 2022 |
|
Self Confidence
|
May 10, 2022 |
|
Glow Girl
|
May 09, 2022 |
|
The Fight
|
May 07, 2022 |
|
Social Media Detox
|
May 06, 2022 |
|
Shame Spiral
|
May 05, 2022 |
|
Tough Self-Care
|
May 04, 2022 |
|
8 Mindful Things
|
May 03, 2022 |
|
A Healthy May
|
May 02, 2022 |
|
Cheap Dates…yet expensive
|
Apr 30, 2022 |
|
Reasons to Keep Going
|
Apr 29, 2022 |
|
Feeling like Crap
|
Apr 28, 2022 |
|
Feeling like Crap
|
Apr 28, 2022 |
|
Childhood Trauma
|
Apr 27, 2022 |
|
Listen to Yourself
|
Apr 26, 2022 |
|
Inner Child Wounds
|
Apr 25, 2022 |
|
Intrusive Thoughts Part Deux
|
Apr 23, 2022 |
|
Intrusive Thoughts
|
Apr 22, 2022 |
|
If you want to..
|
Apr 21, 2022 |
|
Mental Health as a Sensory Being
|
Apr 20, 2022 |
|
Emotional Manipulation Tactics
|
Apr 12, 2022 |
|
House Rules to live by
|
Apr 11, 2022 |
|
Fair Fighting Rules
|
Apr 09, 2022 |
|
What Healthy Looks Like
|
Apr 08, 2022 |
|
Good Bad Ugly
|
Apr 07, 2022 |
|
Ten Commandments Part Deux
|
Apr 06, 2022 |
|
The Salesman
|
Apr 05, 2022 |
|
Born in East Saint, Raised in Texas
|
Apr 04, 2022 |
|
Building Confidence
|
Apr 01, 2022 |
|
Kaldi's Coffee
|
Mar 31, 2022 |
|
Self Care Love Languages
|
Mar 31, 2022 |
|
How to Respond Crisis
|
Mar 30, 2022 |
|
Intrusive Thoughts
|
Mar 29, 2022 |
|
Prodigal Son
|
Mar 28, 2022 |
|
Stressors
|
Mar 28, 2022 |
|
Safe to SNAP!
|
Mar 25, 2022 |
|
Mental Health Milestones
|
Mar 24, 2022 |
|
How not to get attached part 2
|
Mar 23, 2022 |
|
How not to get attached
|
Mar 23, 2022 |
|
Boundaries Check-In
|
Mar 22, 2022 |
|
Six Types of Courage
|
Mar 21, 2022 |
|
Sex Trafficking Part 1,000
|
Mar 18, 2022 |
|
Positive Parenting
|
Mar 18, 2022 |
|
A Mother's Request
|
Mar 17, 2022 |
|
Denunciation of the Scribes and Pharisees
|
Mar 16, 2022 |
|
7 Ways Doodling Will Change Your Life
|
Mar 15, 2022 |
|
Things I missed
|
Mar 14, 2022 |
|
Signs You are Empathetic
|
Mar 13, 2022 |
|
Healthy Ways to Express Anger
|
Mar 12, 2022 |
|
Emotions
|
Mar 10, 2022 |
|
Love out Loud
|
Mar 09, 2022 |
|
Energy Givers
|
Mar 08, 2022 |
|
Energy Giveras
|
Mar 08, 2022 |
|
Minimizing Anxiety
|
Mar 07, 2022 |
|
Big Emotions and Self Love
|
Mar 06, 2022 |
|
What is anxiety?
|
Mar 05, 2022 |
|
Self Forgiveness
|
Mar 04, 2022 |
|
Emotional Regulation
|
Mar 03, 2022 |
|
Validate Your Inner Child
|
Feb 16, 2022 |
|
Not Worth It!
|
Feb 14, 2022 |
|
Ways to Manage Stress
|
Feb 14, 2022 |
|
Lifestyle
|
Feb 14, 2022 |
|
Emotional Safety in a Relationship
|
Feb 13, 2022 |
|
Words of Wisdom
|
Feb 12, 2022 |
|
How to be Happy according to Science
|
Feb 11, 2022 |
|
Lies to Stop Believing
|
Feb 10, 2022 |
|
A Liar
|
Feb 09, 2022 |
|
5 Ways to Take Care of Your Mental Health
|
Feb 09, 2022 |
|
Outing
|
Feb 09, 2022 |
|
Benefits of Being Single
|
Feb 08, 2022 |
|
Social Anxiety can look like
|
Feb 08, 2022 |
|
Crying is Useful
|
Feb 06, 2022 |
|
Things Money Can't Buy
|
Feb 05, 2022 |
|
Manifesting Mantra
|
Feb 04, 2022 |
|
Types of Self Care
|
Feb 02, 2022 |
|
More Put Together
|
Feb 01, 2022 |
|
Stalkers
|
Jan 31, 2022 |
|
Love Youself Because
|
Jan 28, 2022 |
|
Sunny Thoughts
|
Jan 27, 2022 |
|
Sing 2 Evidence of Stalking
|
Jan 27, 2022 |
|
4 Mental Health 4m's
|
Jan 25, 2022 |
|
How to Practice Compassion
|
Jan 24, 2022 |
|
A Mess
|
Jan 23, 2022 |
|
Proposals or Agreement
|
Jan 22, 2022 |
|
Mama's Gun Approach
|
Jan 21, 2022 |
|
Give yourself permission to
|
Jan 21, 2022 |
|
How to awaken your authencity
|
Jan 19, 2022 |
|
Things that dont define you
|
Jan 18, 2022 |
|
Things I am Still Learning
|
Jan 17, 2022 |
|
One
|
Jan 16, 2022 |
|
No Affiliation
|
Jan 15, 2022 |
|
For Blake
|
Jan 15, 2022 |
|
Women Deserve
|
Jan 14, 2022 |
|
Good Conflict Grows Intimacy
|
Jan 13, 2022 |
|
What Change Looks Like
|
Jan 12, 2022 |
|
Things to Remember
|
Jan 11, 2022 |
|
Boundaries Sound Like
|
Jan 11, 2022 |
|
Being Judged
|
Jan 11, 2022 |
|
Franks and Beans
|
Jan 10, 2022 |
|
Just Talking
|
Jan 09, 2022 |
|
Reframe the What if's
|
Jan 09, 2022 |
|
Reminders for Healing
|
Jan 07, 2022 |
|
Mental Health is Physical
|
Oct 08, 2021 |
|
Things NOT to do when you are Sad
|
Oct 07, 2021 |
|
How to Live with Less
|
Oct 06, 2021 |
|
Warrior Mindset
|
Oct 06, 2021 |
|
Show Yourself Kindness
|
Oct 02, 2021 |
|
Emotional Abuse Can Look Like
|
Oct 01, 2021 |
|
Let It Thrive
|
Sep 30, 2021 |
|
Safe Relationships Redo
|
Sep 29, 2021 |
|
Safe Relationships
|
Sep 29, 2021 |
|
Safe Relationships
|
Sep 29, 2021 |
|
Non Physical Compliments
|
Sep 28, 2021 |
|
Trauma Impact on Relationships
|
Sep 25, 2021 |
|
Respect Others Boundaries
|
Sep 24, 2021 |
|
Cool People
|
Sep 23, 2021 |
|
Things I'm UnLearning
|
Sep 18, 2021 |
|
Abusers Playing Victim
|
Sep 17, 2021 |
|
Ways to take Rejection
|
Sep 16, 2021 |
|
Stalkers Again
|
Sep 15, 2021 |
|
Healthy vs Unhealthy Relationships MCM
|
Sep 14, 2021 |
|
Be Peaceful
|
Sep 13, 2021 |
|
Thngs Learned the Hard Way
|
Sep 11, 2021 |
|
Mentally Strong
|
Sep 10, 2021 |
|
Practice Self Love
|
Sep 09, 2021 |
|
Life in One Year
|
Sep 08, 2021 |
|
Abandonment Wound
|
Sep 07, 2021 |
|
Time to Listen
|
Sep 05, 2021 |
|
Signs of Safe People
|
Sep 04, 2021 |
|
Talk with Parent Bullies
|
Sep 03, 2021 |
|
Talk with Parent Bullies
|
Sep 03, 2021 |
|
Anxious Attachment
|
Sep 02, 2021 |
|
Raise Your Vibration
|
Sep 01, 2021 |
|
Competition
|
Sep 01, 2021 |
|
Protect Your Energy
|
Aug 31, 2021 |
|
Parent Wounds
|
Aug 30, 2021 |
|
You are codependent
|
Aug 29, 2021 |
|
I know to step back when
|
Aug 28, 2021 |
|
No More Cognitive Distortions
|
Aug 27, 2021 |
|
The Not to do List
|
Aug 26, 2021 |
|
The older I get the more I understand
|
Aug 24, 2021 |
|
Courage Looks Like
|
Aug 23, 2021 |
|
Listen to your Emotions
|
Aug 20, 2021 |
|
Show Up for Yourself
|
Aug 19, 2021 |
|
Enneagram 101
|
Aug 18, 2021 |
|
Toxic Positivity
|
Aug 17, 2021 |
|
Toxic Positivity
|
Aug 17, 2021 |
|
20 Jewish Quotes
|
Aug 16, 2021 |
|
Make Women...People Smarter
|
Aug 16, 2021 |
|
Avoid Negatvie Thoughts
|
Aug 13, 2021 |
|
8 Relationship Tips
|
Aug 12, 2021 |
|
Self Care for the Intellect
|
Aug 11, 2021 |
|
6 Types of Romantic Relationships
|
Aug 10, 2021 |
|
Drug Use
|
Aug 10, 2021 |
|
Feel Good Hormones
|
Aug 09, 2021 |
|
How to Reframe Negative Thinking
|
Aug 06, 2021 |
|
Anxious Attachment
|
Aug 05, 2021 |
|
Disconnecting from Trauma
|
Aug 04, 2021 |
|
Energy Vampires and Self Harm
|
Aug 03, 2021 |
|
What is a Healthy Relationship
|
Aug 02, 2021 |
|
Stalking with a tape
|
Aug 01, 2021 |
|
The Story Again...Help Me Directly
|
Jul 31, 2021 |
|
Adult Wellbeing
|
Jul 30, 2021 |
|
Love Day
|
Jul 29, 2021 |
|
Today Burn After Writing by Sharon Jones
|
Jul 29, 2021 |
|
Don't Kiss Ass
|
Jul 28, 2021 |
|
Life Burn After Writing by Sharon Jones
|
Jul 28, 2021 |
|
Burn After Writing Childhood
|
Jul 27, 2021 |
|
Sex Trafficking
|
Jul 26, 2021 |
|
MCM Burn After Writing by Sharon Jones
|
Jul 26, 2021 |
|
Less Stuff Burn After Writing
|
Jul 23, 2021 |
|
Burn After Writing page 15 and beyond
|
Jul 22, 2021 |
|
Unsafe People
|
Jul 22, 2021 |
|
The Past
|
Jul 21, 2021 |
|
Sex Traffickers
|
Jul 20, 2021 |
|
Safe Relationships
|
Jul 20, 2021 |
|
MCM Disrespectful
|
Jul 19, 2021 |
|
Cooking Lasting Love
|
Jul 18, 2021 |
|
Good Dick Part 2
|
Jul 17, 2021 |
|
Trauma Blocking
|
Jul 16, 2021 |
|
STOP! PLEASE!
|
Jul 15, 2021 |
|
7 Steps to Cuss a Bitch Out!
|
Jul 15, 2021 |
|
Son Kidnapped
|
Jul 14, 2021 |
|
Ego Says
|
Jul 14, 2021 |
|
MCM Manly Man
|
Jul 12, 2021 |
|
Racial Healing Ally
|
Jul 12, 2021 |
|
Replies
|
Jul 11, 2021 |
|
Tony Bass and Sex Trafficking
|
Jul 11, 2021 |
|
Black and Jewish
|
Jul 11, 2021 |
|
Things I Miss
|
Jul 10, 2021 |
|
Racial Healing Social Identity
|
Jul 09, 2021 |
|
Racial Healing Relationships
|
Jul 08, 2021 |
|
Racial Healing Microaggressions Revisited
|
Jul 07, 2021 |
|
Racial Healing Microaggressions Addressed
|
Jul 06, 2021 |
|
Racial Healing Real Racism
|
Jul 05, 2021 |
|
Daily Topics July
|
Jul 04, 2021 |
|
Racial Healing Raise Your Race Consciosness
|
Jul 02, 2021 |
|
Racial Healing Grief Again
|
Jul 01, 2021 |
|
Racial Healing History of Racism
|
Jun 30, 2021 |
|
Racial Healing Black Women and Jealousy Part 2
|
Jun 29, 2021 |
|
Racial Healing Black Women and Jealousy
|
Jun 29, 2021 |
|
Racial Healing MCM
|
Jun 28, 2021 |
|
Racial Healing Black Racism
|
Jun 25, 2021 |
|
Racial Healing Resocialization
|
Jun 24, 2021 |
|
Racial Healing My Socialization Cycle
|
Jun 23, 2021 |
|
Racial Healing Socialization
|
Jun 22, 2021 |
|
Racial Healing To be a black man
|
Jun 21, 2021 |
|
Healthy Relationship Revisited
|
Jun 20, 2021 |
|
Freedom Friday
|
Jun 18, 2021 |
|
Critical Race Theory and Racial Healing
|
Jun 18, 2021 |
|
Critical Race Theory
|
Jun 17, 2021 |
|
Juneteenth
|
Jun 17, 2021 |
|
Racial Healing Revamp
|
Jun 16, 2021 |
|
Racial Healing Ch 1 Part 2
|
Jun 15, 2021 |
|
Racial Healing Ch1 Part 1
|
Jun 14, 2021 |
|
Totem
|
Jun 13, 2021 |
|
Michelle Alexander and body exploration
|
Jun 11, 2021 |
|
Yurugu by Mirimba Ani
|
Jun 10, 2021 |
|
Racial Healing
|
Jun 09, 2021 |
|
Post Traumatic Slave Syndrome
|
Jun 09, 2021 |
|
To Submit
|
Jun 08, 2021 |
|
The Attack
|
Jun 07, 2021 |
|
Frances Cress Wesling
|
Jun 07, 2021 |
|
Cruel World
|
Jun 04, 2021 |
|
Moving Forward
|
Jun 03, 2021 |
|
Philosophers 2
|
Jun 03, 2021 |
|
Don't Give Up
|
Jun 03, 2021 |
|
Sickness
|
Jun 03, 2021 |
|
A Picture
|
Jun 02, 2021 |
|
Symptoms of Unresolved Trauma
|
Jun 02, 2021 |
|
Questions
|
Jun 01, 2021 |
|
Harmony Emge, still love you!
|
Jun 01, 2021 |
|
Types of Toxic People
|
Jun 01, 2021 |
|
Overcome Your Avoidance 2
|
Jun 01, 2021 |
|
Overcome Your Avoidance
|
Jun 01, 2021 |
|
SIgns that you are healing
|
May 31, 2021 |
|
Classroom Stuff
|
May 30, 2021 |
|
Stalkers
|
May 30, 2021 |
|
Mental Abuse
|
May 30, 2021 |
|
Stalking Report
|
May 28, 2021 |
|
Mind Fumble
|
May 28, 2021 |
|
Family Does Not Mean
|
May 27, 2021 |
|
ENFJ
|
May 26, 2021 |
|
Personalities
|
May 26, 2021 |
|
Shelter Problems
|
May 26, 2021 |
|
Being Responsible
|
May 26, 2021 |
|
Alpha Phi Not Sweetheart
|
May 25, 2021 |
|
CPTSD
|
May 25, 2021 |
|
Process Church Feelings
|
May 23, 2021 |
|
Evidence of Stalking
|
May 21, 2021 |
|
Wheel of Consent
|
May 21, 2021 |
|
Practice Grounding
|
May 20, 2021 |
|
Emotional Self Harm
|
May 19, 2021 |
|
Ways to Say I Love You
|
May 18, 2021 |
|
Life Without Sex
|
May 18, 2021 |
|
Angry Child
|
May 15, 2021 |
|
Emotions
|
May 13, 2021 |
|
Manifesting
|
May 12, 2021 |
|
Healing
|
May 11, 2021 |
|
Do It Again
|
May 10, 2021 |
|
How to Deal with Negative Emotions
|
May 07, 2021 |
|
Psychology of Love
|
May 06, 2021 |
|
Traits of Highly Sensitive People
|
May 05, 2021 |
|
Continuous Self Growth
|
May 04, 2021 |
|
Self Disclosure
|
May 03, 2021 |
|
Crushing
|
Apr 30, 2021 |
|
Motivation
|
Apr 29, 2021 |
|
Planning
|
Apr 28, 2021 |
|
Procrastination
|
Apr 27, 2021 |
|
Productivity
|
Apr 26, 2021 |
|
Raise Your Vibration
|
Apr 23, 2021 |
|
Episode 287 - Black Unicarns - I like the /ar/ sound. In the hospital
|
Apr 22, 2021 |
|
De-Escalation
|
Apr 21, 2021 |
|
Resilience
|
Apr 20, 2021 |
|
Hard Days
|
Apr 19, 2021 |
|
Maslow's Hierarchy Revisit
|
Apr 19, 2021 |
|
Chemistry of Emotions
|
Apr 15, 2021 |
|
White Fragility
|
Apr 14, 2021 |
|
Inner Child Wounds
|
Apr 13, 2021 |
|
20 Benefits of Mindfulness
|
Apr 12, 2021 |
|
Social Skills Kids Need
|
Apr 08, 2021 |
|
7 Brutal Truth About Growing Up
|
Apr 07, 2021 |
|
Emotionally Healthy Partners
|
Apr 06, 2021 |
|
Emotional Maturity vs. Stunted Growth
|
Apr 05, 2021 |
|
The Fight
|
Apr 02, 2021 |
|
Emotional intelligence
|
Apr 01, 2021 |
|
EQ vs. IQ
|
Mar 31, 2021 |
|
People with Integrity
|
Mar 30, 2021 |
|
Stop Saying Sorry
|
Mar 29, 2021 |
|
Tell the Truth
|
Mar 18, 2021 |
|
8 Challenges with No Regrets
|
Mar 16, 2021 |
|
Four Agreements
|
Mar 12, 2021 |
|
1918 Washington Ave
|
Mar 11, 2021 |
|
Self Care Denial
|
Mar 10, 2021 |
|
Move with Humility
|
Mar 09, 2021 |
|
Insecurity
|
Mar 08, 2021 |
|
Sheryl Lee Ralph with a hint of Nikki
|
Mar 05, 2021 |
|
Mary Kenner
|
Mar 03, 2021 |
|
Using Religion
|
Mar 03, 2021 |
|
Diana Ross
|
Mar 02, 2021 |
|
Zora Neale Hurston
|
Mar 01, 2021 |
|
Rosary and Meditation Chants
|
Feb 26, 2021 |
|
Thursday Lumionous and me
|
Feb 25, 2021 |
|
Wednesday and Sunday Glorious Mysteries
|
Feb 24, 2021 |
|
Tuesday and Friday Sorrowful Mysteries
|
Feb 23, 2021 |
|
Monday and Saturday Joyful Mysteries
|
Feb 22, 2021 |
|
Rosary Prayers and Me
|
Feb 21, 2021 |
|
I am here.
|
Feb 20, 2021 |
|
Inside
|
Feb 11, 2021 |
|
Roderick Allen
|
Feb 10, 2021 |
|
Playing Dumb
|
Feb 10, 2021 |
|
East Side
|
Feb 10, 2021 |
|
Klan
|
Feb 09, 2021 |
|
Custody Battle
|
Feb 09, 2021 |
|
Custody Battle
|
Feb 09, 2021 |
|
Radiation Exposure
|
Feb 09, 2021 |
|
Fraternities and Sororities
|
Feb 08, 2021 |
|
Key to the City
|
Feb 08, 2021 |
|
Alton Police
|
Feb 08, 2021 |
|
My Gift
|
Feb 08, 2021 |
|
Radiation Exposure
|
Feb 08, 2021 |
|
Night of Stalking
|
Feb 08, 2021 |
|
Humble
|
Feb 07, 2021 |
|
Please Stop Shaun Jones
|
Feb 06, 2021 |
|
Just Talking
|
Feb 06, 2021 |
|
Poem - Bolder
|
Feb 06, 2021 |
|
Real Bitches
|
Feb 05, 2021 |
|
Get up and Go!
|
Feb 05, 2021 |
|
It's Love
|
Feb 04, 2021 |
|
Fucked Up
|
Feb 04, 2021 |
|
The Fuck Over
|
Feb 04, 2021 |
|
Robin 2102 Washington Ave.
|
Feb 03, 2021 |
|
Stopping Post
|
Feb 03, 2021 |
|
Unsafe People
|
Feb 03, 2021 |
|
You can't be Shantè
|
Feb 03, 2021 |
|
Custody Battle. For What?
|
Feb 02, 2021 |
|
Don't Make Sense
|
Feb 02, 2021 |
|
Ho Spirit
|
Feb 01, 2021 |
|
Not me.
|
Jan 31, 2021 |
|
Jewish Values
|
Jan 31, 2021 |
|
Spirit Animals
|
Jan 31, 2021 |
|
Technology
|
Jan 31, 2021 |
|
Technology
|
Jan 31, 2021 |
|
Contact FBI
|
Jan 31, 2021 |
|
My Son
|
Jan 31, 2021 |
|
How to begin self love
|
Jan 30, 2021 |
|
I Woke Up
|
Jan 29, 2021 |
|
Loose Legs
|
Jan 29, 2021 |
|
Gerald Maurice Rankin Part 2
|
Jan 29, 2021 |
|
Details of the Crime
|
Jan 29, 2021 |
|
Losing Weight
|
Jan 28, 2021 |
|
Haloperidol
|
Jan 28, 2021 |
|
Adult Friendships
|
Jan 28, 2021 |
|
Gerald Maurice Rankin
|
Jan 28, 2021 |
|
Morning Rituals
|
Jan 28, 2021 |
|
Abusers
|
Jan 28, 2021 |
|
The Apple of Contentment
|
Jan 27, 2021 |
|
Ashley McGee
|
Jan 27, 2021 |
|
American Indian
|
Jan 27, 2021 |
|
Georgetown and Grant Hill
|
Jan 27, 2021 |
|
Saving Money
|
Jan 27, 2021 |
|
Needing Help, talking to Jamie Foxx
|
Jan 26, 2021 |
|
Ode to Leon Bridges
|
Jan 26, 2021 |
|
Avoid SADD or Seasonal Depression
|
Jan 26, 2021 |
|
Sesame Street and Reading Rainbow
|
Jan 25, 2021 |
|
Sexuality
|
Jan 25, 2021 |
|
Sexual Healing Update
|
Jan 25, 2021 |
|
Intimacy
|
Jan 25, 2021 |
|
Colorism vs Hoism
|
Jan 24, 2021 |
|
Asking for Help @iam.king.ltd
|
Jan 24, 2021 |
|
The Wizard
|
Jan 24, 2021 |
|
I Wanna go Outside
|
Jan 24, 2021 |
|
Nothing Can Change
|
Jan 24, 2021 |
|
Sugar Dumpling
|
Jan 24, 2021 |
|
Replace Them?
|
Jan 24, 2021 |
|
3 Ways to Fail
|
Jan 24, 2021 |
|
Please Stop and Stay Away
|
Jan 23, 2021 |
|
Today, New Day
|
Jan 22, 2021 |
|
Time Will Tell
|
Jan 21, 2021 |
|
Manners and Decorem
|
Jan 11, 2021 |
|
Damaging Mental Health Habits
|
Jan 08, 2021 |
|
Validate Yourself
|
Jan 07, 2021 |
|
Don't Personalize It
|
Jan 06, 2021 |
|
Unhealthy Coping Skills
|
Jan 05, 2021 |
|
MCM Travel Songs
|
Jan 04, 2021 |
|
Nia Owens
|
Jan 03, 2021 |
|
Cultural Communication
|
Jan 02, 2021 |
|
Being Human
|
Jan 01, 2021 |
|
Soul Review
|
Dec 31, 2020 |
|
It's a No No
|
Dec 31, 2020 |
|
Responses to Trauma
|
Dec 30, 2020 |
|
Self-Care Plan
|
Dec 30, 2020 |
|
New Year Planning and 5 Year Goals
|
Dec 29, 2020 |
|
Denzel Day
|
Dec 28, 2020 |
|
Phone Calls
|
Dec 27, 2020 |
|
Taken
|
Dec 27, 2020 |
|
Boundaries and Such
|
Dec 26, 2020 |
|
Failure and Life Lessons
|
Dec 25, 2020 |
|
Criticism and Christmas
|
Dec 24, 2020 |
|
Self Control and Anger
|
Dec 23, 2020 |
|
Chants
|
Dec 22, 2020 |
|
The Stories
|
Dec 21, 2020 |
|
Happy Sunday
|
Dec 20, 2020 |
|
Besties for Life
|
Dec 18, 2020 |
|
Funny Questions
|
Dec 17, 2020 |
|
Bleezy and Would You Rather
|
Dec 16, 2020 |
|
Living in Abundance
|
Dec 15, 2020 |
|
Depression
|
Dec 14, 2020 |
|
Happy Birthday Jamie Foxx
|
Dec 14, 2020 |
|
Living with Bleezy
|
Dec 11, 2020 |
|
Movies for Life and Christmas...
|
Dec 10, 2020 |
|
Midnight Vlog
|
Dec 10, 2020 |
|
Business and Christmas Movies
|
Dec 09, 2020 |
|
Vouchers
|
Dec 08, 2020 |
|
ADDIE with Business Plan
|
Dec 08, 2020 |
|
Cousins
|
Dec 07, 2020 |
|
The Accident
|
Dec 07, 2020 |
|
Coming Apart
|
Dec 07, 2020 |
|
List of Catholic Symbols and Meanings
|
Dec 07, 2020 |
|
Unfair Recording
|
Dec 05, 2020 |
|
Business Plan Basics with ADDIE Model
|
Dec 04, 2020 |
|
ADDIE Model
|
Dec 03, 2020 |
|
Build Healthy Relationships
|
Dec 02, 2020 |
|
Good People
|
Dec 02, 2020 |
|
Music Makes the World Go Round'
|
Dec 01, 2020 |
|
Rae's Hope
|
Nov 30, 2020 |
|
Relationships I think about...
|
Nov 30, 2020 |
|
CBT Cognitive Behavior Therapy vs. DBT Dialect Behavior Therapy
|
Nov 28, 2020 |
|
12 Laws of the Universe Revisited
|
Nov 26, 2020 |
|
Judas and Cain and Abel
|
Nov 25, 2020 |
|
Ada Twist and the Perilous Pants Chapter 1 and 2
|
Nov 24, 2020 |
|
Creating Happy Thoughts
|
Nov 24, 2020 |
|
Soul Ties
|
Nov 23, 2020 |
|
Hoarders Declutter and a Psychopath
|
Nov 23, 2020 |
|
DIY Vaginal Wash
|
Nov 22, 2020 |
|
12 Laws of the Universe
|
Nov 22, 2020 |
|
Other Chakras and Happy Relationship Choices
|
Nov 21, 2020 |
|
Chakras Revisit
|
Nov 20, 2020 |
|
Final Depression QA and Emotional Manipulation
|
Nov 19, 2020 |
|
Depression QA and Jealousy Part 2
|
Nov 18, 2020 |
|
Depression QA and Jealousy Part 1
|
Nov 18, 2020 |
|
Anxiety Recording Murderer
|
Nov 18, 2020 |
|
CPS Court Update
|
Nov 17, 2020 |
|
CPS Court
|
Nov 17, 2020 |
|
QA for Depression
|
Nov 17, 2020 |
|
Aunt Jemimas and MCM
|
Nov 16, 2020 |
|
Adult Bullies
|
Nov 15, 2020 |
|
Anxiety Recording
|
Nov 14, 2020 |
|
Fun Activities to do with Kids
|
Nov 14, 2020 |
|
You Messed Up
|
Nov 13, 2020 |
|
Anastatia Preston
|
Nov 13, 2020 |
|
The Testament
|
Nov 12, 2020 |
|
Charles K Burton
|
Nov 11, 2020 |
|
Stop Playing
|
Nov 11, 2020 |
|
Love Lost
|
Nov 11, 2020 |
|
Rumors
|
Nov 10, 2020 |
|
Ronn Jones
|
Nov 09, 2020 |
|
Cecil Hall
|
Nov 09, 2020 |
|
Shaun Jones SIUE Alpha Phi Alpha Rumors
|
Nov 09, 2020 |
|
Brave.Black.First: Phillis Wheatley 1753-1784
|
Nov 08, 2020 |
|
Dumb Hoes
|
Nov 06, 2020 |
|
Low Life Hoe - Antionette Guthrie
|
Nov 06, 2020 |
|
Please Help Us!
|
Nov 06, 2020 |
|
Journaliqy
|
Nov 05, 2020 |
|
I do not understand
|
Nov 04, 2020 |
|
Self Soothing and Bad Thoughts
|
Nov 04, 2020 |
|
Talking Sexual Health with your Children
|
Nov 04, 2020 |
|
Talking Sexual Health with your Children
|
Nov 03, 2020 |
|
Vote and Dealing with Crazy
|
Nov 03, 2020 |
|
Forced
|
Nov 02, 2020 |
|
Stalked in Wal-mart Part 2
|
Nov 02, 2020 |
|
Stalked at Wal-mart
|
Nov 02, 2020 |
|
Tracy Davis Quinn
|
Nov 01, 2020 |
|
Contacting FBI
|
Oct 31, 2020 |
|
Please Help Us
|
Oct 31, 2020 |
|
Grits
|
Oct 30, 2020 |
|
Mr. Unavailable
|
Oct 30, 2020 |
|
Evil has a Stench
|
Oct 29, 2020 |
|
Joy Stewart...I hate a lying hoe.
|
Oct 29, 2020 |
|
Friends, how many of us have them?
|
Oct 29, 2020 |
|
Monetize Me
|
Oct 28, 2020 |
|
Have you seen ugly?
|
Oct 28, 2020 |
|
Message to Common
|
Oct 27, 2020 |
|
A Song For You
|
Oct 27, 2020 |
|
MCM Musicians
|
Oct 26, 2020 |
|
Candy Sto’ 💋written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Your Vibe ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Let me know ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Exalt you ☔️ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Jamie Foxx 🌹 Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
I can do without it✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Love Expense✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Goodbye George Floyd🌟 Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Your hand 🌟 Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
BLM✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
No Sushine✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Unbreakable Heart✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Big Girl ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Got to go ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Wash the dishes ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Missed calls ✨ Written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Cornbread✨written and performed by Shante Schuler
|
Oct 24, 2020 |
|
Sociopaths and Manipulation
|
Oct 23, 2020 |
|
Shows that help anxiety
|
Oct 23, 2020 |
|
A Boost
|
Oct 22, 2020 |
|
Adobe and Books
|
Oct 21, 2020 |
|
Domestic Violence
|
Oct 20, 2020 |
|
Being Stalked and Neurotransmitters
|
Oct 20, 2020 |
|
Crazy Ride
|
Oct 19, 2020 |
|
The Guy MCM
|
Oct 19, 2020 |
|
Black Contract
|
Oct 18, 2020 |
|
Sex and Marriage
|
Oct 17, 2020 |
|
Friday Talks
|
Oct 16, 2020 |
|
Healthy Helping and Wellness
|
Oct 15, 2020 |
|
The Pattern
|
Oct 14, 2020 |
|
Snakes come out the grass
|
Oct 13, 2020 |
|
Talking Tuesday
|
Oct 13, 2020 |
|
Man Crush Why? I hate you.
|
Oct 12, 2020 |
|
Thieves
|
Oct 12, 2020 |
|
Abominations
|
Oct 09, 2020 |
|
This should not happen
|
Oct 08, 2020 |
|
Black Unicarns: Wellness Wednesday Healthy Relationships
|
Oct 07, 2020 |
|
DaVinci Wright
|
Oct 06, 2020 |
|
The Shape of Ignorance
|
Oct 06, 2020 |
|
American Horror Show Thieves
|
Oct 05, 2020 |
|
Hobbies for anxiety
|
Oct 01, 2020 |
|
Tantric Sex
|
Sep 30, 2020 |
|
Pussy Mushroom Rehash
|
Sep 30, 2020 |
|
Raise Your Vibe Part 1 and 2
|
Sep 29, 2020 |
|
Man Crush Continental
|
Sep 28, 2020 |
|
German Gifts
|
Sep 27, 2020 |
|
Terence Thomas Sr. is Lying
|
Sep 26, 2020 |
|
To heal
|
Sep 25, 2020 |
|
Disappointment and Change
|
Sep 24, 2020 |
|
To be a Groupie
|
Sep 23, 2020 |
|
Racism and Interracial Relationships
|
Sep 22, 2020 |
|
Foxxy Toddy
|
Sep 21, 2020 |
|
From Texas
|
Sep 21, 2020 |
|
Great Endings
|
Sep 18, 2020 |
|
Triggers are Unacceptable
|
Sep 17, 2020 |
|
Woman Woman Woman
|
Sep 16, 2020 |
|
Not for you to know
|
Sep 15, 2020 |
|
Prayers for MCM
|
Sep 14, 2020 |
|
Still Being Followed
|
Sep 11, 2020 |
|
Its not your business
|
Sep 10, 2020 |
|
Wellness Thoughts
|
Sep 09, 2020 |
|
Positive Affirmations a Test
|
Sep 08, 2020 |
|
How to see PTSD.
|
Sep 02, 2020 |
|
It’s My Story
|
Sep 01, 2020 |
|
Why meditate?
|
Jul 26, 2020 |
|
These people are abusing my child and me!
|
Jul 24, 2020 |
|
Not crazy, sane
|
Jul 23, 2020 |
|
Don’t welcome abuse
|
Jul 22, 2020 |
|
Art Therapy
|
Jul 22, 2020 |
|
Music Therapy
|
Jul 21, 2020 |
|
Crushing on a Monday
|
Jul 20, 2020 |
|
This is not a joke
|
Jul 17, 2020 |
|
Protect the Victim
|
Jul 16, 2020 |