The Psychreg Podcast

By Dr. Berney J Wilkinson and Dr. Richard M Marshall

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Category: Mental Health

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Episodes: 300

Description

Consistent with its host site, Psychreg.org, The Psychreg Podcast was created to provide listeners complex mental health, self-help, and psychological principles in a manner that is easily understood and applied to their lives. The Psychreg Podcast will offer insight and perspectives from the hosts as well as through interviews with mental health professionals from around the world.

Episode Date
Analog Life in a Digital World
May 27, 2026
Update for Limiting Kids’ Phone Use
May 24, 2026
What is CBT?
May 20, 2026
Benefits of a Social Media Detox
May 17, 2026
Parents’ Roles with Student Apathy
May 13, 2026
Why Students Stopped Caring
May 10, 2026
Educating Students Who Don’t Care About Education
May 06, 2026
School Choice: The Great Chimera
May 03, 2026
The Rise of Student Apathy
Apr 29, 2026
The Assault on Education
Apr 26, 2026
Is Schoolwork Optional?
Apr 22, 2026
Women Go To Doctors, Men Go To Bars
Apr 19, 2026
What to do When Feeling Guilt
Apr 15, 2026
Why We Feel Guilt
Apr 12, 2026
Mental Health and Aging
Apr 08, 2026
Attachment to Autonomy Part 2: Detachment Parenting
Apr 05, 2026
Attachment to Autonomy: Part 1
Mar 29, 2026
The 3:00 AM Awakening
Mar 25, 2026
Social Media: Bad Habit or Addiction?
Mar 22, 2026
Sleep Training
Mar 18, 2026
Problems with the Cry It Out Method
Mar 15, 2026
Adult ADHD and Women
Mar 11, 2026
Adult ADHD vs. Cognitive Decline
Mar 08, 2026
How to Discipline a Child with ODD
Mar 04, 2026
What is ODD?
Mar 01, 2026
Executive Functioning: Don’t Do It For Them
Feb 25, 2026
Executive Functioning: An Essential Developmental Milestone
Feb 22, 2026
Early Smart Phone Use
Feb 18, 2026
New Treatments for ADHD
Feb 15, 2026
ADHD and MAHA
Feb 11, 2026
An Update on ADHD
Feb 08, 2026
The Dementias
Feb 04, 2026
Normal Aging vs. Pathological Aging
Feb 01, 2026
If Punishments Don’t Work, What Should I Do?
Jan 28, 2026
Parental Technoference
Jan 25, 2026
Personality Disorders: An Overview
Jan 21, 2026
Stop Fighting with Your Teen
Jan 18, 2026
New Year’s Resolution for Social Media
Jan 14, 2026
Happy New Year 2026
Jan 11, 2026
Personality Traits
Dec 24, 2025
What is Personality?
Dec 21, 2025
Regulating Our Emotions When Polarized
Dec 17, 2025
Polarization and Fight or Flight
Dec 14, 2025
Facts About Medication Treatment for ADHD
Dec 10, 2025
Facts About ADHD
Dec 07, 2025
Into the Manosphere
Nov 26, 2025
Make a To Don’t List for the Holidays
Nov 23, 2025
Toxic Masculinity
Nov 19, 2025
Holidays on the Horizon
Nov 16, 2025
The Masculinity Crisis: Male Malaise
Nov 12, 2025
Creating a Holiday Stress Plan
Nov 09, 2025
The Boy Problem of 2025
Nov 05, 2025
Managing the 2025 Holidays
Nov 02, 2025
Banning Books
Oct 29, 2025
Building Resilience
Oct 26, 2025
Did the Pendulum Swing Too Far? Part 2
Oct 15, 2025
Did the Pendulum Swing Too Far? Part 1
Oct 12, 2025
The Age of Punishment
Oct 08, 2025
Addressing Autism Misinformation
Oct 05, 2025
AI and Attachment Theory
Oct 01, 2025
AI is Not for Kids
Sep 28, 2025
Doomscrolling Rewires our Brains
Sep 24, 2025
New Risks From AI
Sep 21, 2025
The End of Gentle Parenting?
Sep 14, 2025
Boundaries vs. Tolerance
Aug 27, 2025
Putting Boundaries on Boundaries
Aug 24, 2025
Why Kids with ADHD Misbehave
Aug 20, 2025
Advice for New Parents
Aug 17, 2025
Grandparents Bring Perspective
Aug 13, 2025
How to Manage Life Transitions
Aug 10, 2025
Habits to Prepare Your Child for School
Aug 06, 2025
Cell Phone Bans and Other Teacher Concerns
Aug 03, 2025
Who’s to Blame for the Education Crisis?
Jul 23, 2025
Is the Education System Broken?
Jul 20, 2025
Rethinking ADHD Part 2: Questioning Assumptions
Jul 16, 2025
Rethinking ADHD Part 1: A Brief History
Jul 13, 2025
Depression and Modern Life
Jul 02, 2025
Is Depression Psychological, Biological, or Both?
Jun 29, 2025
You Be You: How Self-Diagnosing Affects Identity Development
Jun 25, 2025
Self-Diagnosing in Teens
Jun 22, 2025
Manage Anger by Getting to Calm
Jun 11, 2025
Be Careful with Attributions
Jun 08, 2025
Six Steps for Structuring Your Summer
Jun 04, 2025
Structure Your Summer to Avoid Chaos
Jun 01, 2025
Mental Health Awareness Month, Part 2
May 28, 2025
Mental Health Awareness Month, Part 1
May 25, 2025
Using the Summer Wisely with Intentional Parenting
May 21, 2025
How to Avoid the Summer Slide
May 18, 2025
Alternatives to Spanking
May 14, 2025
Reasons to Avoid Spanking
May 11, 2025
Self-Regulation as a Developmental Skill, Part 2
May 07, 2025
Self-Regulation as a Developmental Skill, Part 1
May 04, 2025
Man to Man, Part 2
Apr 30, 2025
Man to Man, Part 1
Apr 27, 2025
Managing Political Stress, Part 2
Apr 16, 2025
Managing Political Stress, Part 1
Apr 13, 2025
Minecraft: All Screentime is Not Created Equal
Apr 09, 2025
2-Hour School Day?
Apr 06, 2025
Dismantling the DOE
Apr 02, 2025
Artificial Relationships
Mar 30, 2025
Trouble Staying Asleep
Mar 19, 2025
Trouble Falling Asleep
Mar 16, 2025
Treating Severe Emotional Meltdowns
Mar 12, 2025
Why Kids Have Emotional Meltdowns
Mar 09, 2025
Disruptive Mood Dysregulation Disorder
Mar 05, 2025
The Mathematical Problem with Giving Zeros
Mar 02, 2025
Why Kids Lie
Feb 26, 2025
Too Much Dopamine
Feb 23, 2025
The Ever Increasing Achievement Gap
Feb 12, 2025
Self-Diagnosing as a Way to Belong
Feb 09, 2025
Social Media, Cigarettes, and Cereal
Feb 05, 2025
The Terribles
Feb 02, 2025
You and Your Therapist
Jan 29, 2025
The Fresh Start Effect
Jan 26, 2025
Social Development in the First Five Years
Jan 22, 2025
Is It Getting Harder to Raise Children?
Jan 19, 2025
The Case for Delayed Gratification
Jan 15, 2025
Diagnosing Borderline Personality Disorder
Jan 12, 2025
Living Life Intentionally
Jan 01, 2025
Post Christmas Meanderings
Dec 29, 2024
Pursuing Happiness
Dec 25, 2024
Christmas Forgiveness
Dec 22, 2024
CoParenting During the Holidays
Dec 18, 2024
When Kids Refuse to Visit
Dec 15, 2024
Parenting Today Really is Different
Dec 11, 2024
The Hard Work of Co-Parenting
Dec 08, 2024
Family Estrangement and the Holidays
Dec 04, 2024
You Don’t Have to be Mean Back
Dec 01, 2024
I’m Getting Too Old for This
Nov 27, 2024
Making it Through the Holidays
Nov 24, 2024
The Long Arc of Loneliness
Nov 20, 2024
Parenting to Perfection
Nov 17, 2024
Why Adult Kids Are Blocking Their Parents
Nov 06, 2024
Surviving a Romantic Breakup
Nov 03, 2024
Dads and Daughters
Oct 30, 2024
10 Things to Teach Your Kids
Oct 27, 2024
The Two Keys to Parenting: Responsiveness and Demandingness
Oct 23, 2024
Parenting vs. Child-Rearing
Oct 20, 2024
About Those Teenagers
Oct 16, 2024
Antidepressants May Not Help Everyone With Depression
Oct 13, 2024
What Kids Can’t Do Is Nothing
Oct 09, 2024
Misdiagnosing Bipolar Disorder in Kids
Oct 06, 2024
Millennials and Gen-Z Adults are at Their Wit’s End
Oct 02, 2024
Should We Ban Social Media?
Sep 29, 2024
Parenting as a Public Health Issue
Sep 25, 2024
Parents Are at Their Wit’s End
Sep 22, 2024
Creating a Secure Attachment
Sep 18, 2024
The Evolution of Mental Health
Sep 15, 2024
Diagnosing Adults with Childhood Disorders
Sep 11, 2024
What About Parents’ Phone Use?
Sep 08, 2024
Temperament and Parenting Style
Sep 04, 2024
The Terrible Twos and Challenging Behaviors
Sep 01, 2024
Anxiety is Supposed to Help Us, Right? Part 2
Aug 28, 2024
Anxiety is Supposed to Help Us, Right?
Aug 25, 2024
Self-Diagnosing and Self-Labeling
Aug 21, 2024
Are Teens Being Infantilized?
Aug 18, 2024
Can Success and Self-Improvement Make Us Worse?
Aug 14, 2024
Today’s Problem: Ennui
Aug 11, 2024
The Great Parental Estrangement
Aug 07, 2024
A Little More About ODD
Aug 04, 2024
About That Cell Phone Addiction
Jul 24, 2024
Death of the Mobile Phone
Jul 21, 2024
ODD and Middle School Homework
Jul 17, 2024
Digital Technology Doesn’t Just Affect Teens
Jul 14, 2024
Conduct Disorder, ADHD, and Homework
Jul 10, 2024
Boundaries and Estrangement
Jul 07, 2024
Is It Hoarding or Just Clutter?
Jul 03, 2024
When Self-Care Turns on You
Jun 30, 2024
You Made It Through a Breakdown, Now What?
Jun 26, 2024
So You’re Divorced… Now What?
Jun 23, 2024
A New Look at an Old Problem
Jun 12, 2024
Q & A on Mental Wellness
Jun 09, 2024
Managing the Battle Over Screentime
Jun 05, 2024
Is Screentime As Bad For Us As We Thought?
Jun 02, 2024
Treating Depression and Addiction with Exercise
May 29, 2024
Q & A on Mental Health at Beacon Hill Fellowship
May 26, 2024
Your Mental Illness is Not Who You Are
May 22, 2024
Filling Your Mental Wellness Toolkit
May 19, 2024
Rejection Sensitivity Dysphoria
May 15, 2024
Creating Mental Wellness
May 12, 2024
Pathological Demand Avoidance
May 08, 2024
The Three Things That Lead to Happiness
May 05, 2024
Has Social Media Caused the Increase in Teen Mental Illness?
Apr 28, 2024
Managing Anxiety
Apr 21, 2024
Education: Is There a Solution?
Apr 14, 2024
Education: Is School Choice the Answer
Apr 07, 2024
Education: The Punishments Will Continue Until Morale Improves
Mar 31, 2024
Education: A Tragedy of Unimaginable Proportions
Mar 24, 2024
How We Treat Our Elders
Mar 17, 2024
Stop All That Yelling
Mar 10, 2024
Resentment: The Kryptonite of Relationships
Mar 03, 2024
Age-Related Memory Loss
Feb 25, 2024
Finding Happiness with a High EQ
Feb 11, 2024
Simplify Your Life
Feb 04, 2024
Memories: How They Are Made and How They Are Lost
Jan 28, 2024
The Rules of Engagement in a Relationship
Jan 21, 2024
Therapy with a ChatBot?
Jan 14, 2024
How We Destroy Our Kids’ Self Confidence
Jan 07, 2024
Managing Grief
Dec 31, 2023
Gentle Parenting and Knowing Your Child’s Needs
Dec 24, 2023
Compassion Fatigue in the Classroom
Dec 17, 2023
Ketamine as a Novel Treatment for Mental Health Conditions
Dec 10, 2023
Managing Holiday Stress
Dec 03, 2023
Mental Illness and Today’s Society
Nov 26, 2023
How to Adult
Nov 19, 2023
The Stages of Marriage
Nov 12, 2023
Managing Kids’ Screen Time
Nov 05, 2023
Meta is Sued for Being Addictive
Oct 29, 2023
Divorcing the Family
Oct 22, 2023
Admitting When We Are Wrong
Oct 15, 2023
Feelings and Emotions
Oct 01, 2023
Anxiety, Your Body’s Smoke Alarm
Sep 24, 2023
Lazy or Unmotivated?
Sep 18, 2023
Personalized Care in the Treatment of Depression
Sep 10, 2023
Why Is Our Mental Health Getting Worse?
Sep 03, 2023
Social Media: Addiction vs. Excessive Use
Aug 20, 2023
Managing Devices While Returning to School
Aug 13, 2023
Narcissism in Children
Aug 06, 2023
What is Narcissism?
Jul 30, 2023
Additional Thoughts About ODD
Jul 23, 2023
ODD: Timing is Everything
Jul 16, 2023
Parenting Kids with Oppositional Defiant Disorder (ODD)
Jul 02, 2023
Students are Farther Behind Than We Thought
Jun 25, 2023
The “New Normal” Myth in Education
Jun 18, 2023
The Four Forces That Are Actually Changing Education
Jun 11, 2023
How Fear and Hate Divide Us
Jun 04, 2023
Life is Hard
May 28, 2023
Mental Health Awareness Month
May 21, 2023
Happy Mother’s Day
May 14, 2023
How to Have Difficult Talks with Teenagers
May 07, 2023
Chances Are You Don’t Have a Mental Illness
Apr 30, 2023
Florida’s Big School Voucher Experiment
Apr 23, 2023
How Vouchers Will Affect Public Schools
Apr 16, 2023
Put Down Your Phone
Apr 09, 2023
Be Careful of That Consequence
Apr 02, 2023
What Parents of Kids with ADHD Must Know
Mar 26, 2023
Managing Your Kid’s Time: The 168-Hour Solution
Mar 19, 2023
School is Not Your Only Job
Mar 12, 2023
Worry x Anxiety x Stress
Feb 26, 2023
Failing to Launch
Feb 19, 2023
ADHD: Diagnosis and Treatment
Feb 12, 2023
ADHD: What is it?
Feb 05, 2023
ChatGPT and the Potential Implications of AI
Jan 29, 2023
Approaches for Managing Failure to Launch
Jan 22, 2023
New Ideas About Failure to Launch
Jan 15, 2023
Is Technology Causing Adult Onset ADHD?
Jan 08, 2023
Positive Psychology for a Happy New Year
Jan 01, 2023
Cognitive Dissonance and the Holidays
Dec 25, 2022
Punishment Part 8: Natural Consequences
Dec 18, 2022
Punishment Part 7: Responding to Offenses
Dec 11, 2022
Punishment Part 6: The Balancing Act
Dec 04, 2022
Punishment Part 5: Consequences
Nov 27, 2022
Punishment Part 4: [Mis]Behavior
Nov 20, 2022
Punishment Part 3: Building a Discipline System
Nov 06, 2022
Punishment Part 2: Punishment vs. Discipline
Oct 30, 2022
Punishment Part 1
Oct 23, 2022
Temper Tantrums and Emotional Meltdowns
Oct 09, 2022
Social Media and Mental Illness
Oct 01, 2022
Is Social Media Parenting Our Kids?
Sep 25, 2022
Our Schools Need Us More Than Ever
Sep 18, 2022
Am I Stressed or Depressed?
Sep 11, 2022
Differentiating Sadness and Depression
Sep 03, 2022
Parental Alienation Syndrome Part 3: Treatment and Outcomes
Aug 28, 2022
Parental Alienation Syndrome Part 2: Effects on the Child
Aug 21, 2022
Parental Alienation Syndrome Part 1: What is PAS?
Aug 14, 2022
ADHD in the Elderly
Aug 07, 2022
Updates on ADHD Medications and Adult ADHD
Jul 31, 2022
Becoming Indistractable
Jul 23, 2022
Take a Day to Manage Your Stress
Jul 10, 2022
Attachment and Detachment Parenting
Jul 03, 2022
Tackling the Public Education Crisis
Jun 26, 2022
LGBTQ+ Pride Month and Juneteenth
Jun 19, 2022
Managing Anger
Jun 12, 2022
Increased Prevalence vs. Increased Diagnosis
Jun 05, 2022
Solving Complex Problems
May 29, 2022
Can We Prevent Mass Shootings?
May 22, 2022
Book Banning and the Illusion of Parental Control
May 15, 2022
Proceed with Caution: The Consequences of Overparenting Teens
May 08, 2022
Psychology in the News: Personality Disorders in the Depp v Heard Case
May 01, 2022
Are Antidepressants Effective?
Apr 24, 2022
Why Are American Teens so Sad?
Apr 17, 2022
The Rise in Youth Suicide
Apr 10, 2022
Breaking Up is Hard to Do
Apr 03, 2022
Acceptance and Moving On After a Major Loss
Mar 27, 2022
COVID-19, Schools, and Censorship
Mar 20, 2022
Update: Long COVID
Mar 13, 2022
Helping Kids with Managing Anger
Mar 06, 2022
Understanding Anger
Feb 27, 2022
Seven Components of Successful Relationships
Feb 13, 2022
Avoiding Post-Divorce Traps
Feb 06, 2022
The Child-Centered Divorce
Jan 23, 2022
Managing Challenging Behavior
Jan 16, 2022
Oppositional Behavior in Teenagers
Jan 09, 2022
Is My Kid’s Behavior Typical or Should I be Concerned?
Jan 02, 2022
Why Students Aren’t Doing Their Work
Dec 26, 2021
Banning the Corporal Punishment of Children
Dec 19, 2021
Six Students with Fevers
Dec 12, 2021
The Benefits of Failure
Dec 05, 2021
Let’s Hit Pause: Focusing on the Real Problems in Schools
Nov 28, 2021
Teacher Burnout
Nov 21, 2021