7 Skills For the Future
By Emma Sue Prince
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Subscribers: 6
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Episodes: 117
Description
Hosted by international author and soft skills expert Emma Sue Prince, this podcast is all about bringing 7 key skills into your everyday so that you are strong and well equipped right now and for the future. These skills are Adaptability, Critical Thinking, Empathy, Integrity, Being Proactive, Optimism and Resilience.
Our world is changing - so fast, so furiously, so ferociously - that to stand out, to be happy and to feel calm, you need to tap into your own resources and competences. Doing this puts you firmly back into the driving seat of your own life, enabling you to be happier, find and do work you love and have a true sense of purpose.
In this podcast Emma Sue gives you great tips and ideas on how you can easily strengthen these skills - skills that we all have - and as a result, live your best life. She also talks to key influences and thought leaders for their take on these skills.
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| Episode | Date |
|---|---|
|
Using Social Media Mindfully
|
Apr 19, 2023 |
|
How To Beat Procrastination
|
Apr 05, 2023 |
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No News Is Good News
|
Mar 10, 2023 |
|
How To Manage Your Energy
|
Feb 24, 2023 |
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How To Balance A Busy Workload
|
Feb 17, 2023 |
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5 Ways To Boost Your Resilience
|
Feb 10, 2023 |
|
Winter Energy Boost
|
Jan 27, 2023 |
|
The Power of Silence and Reflection
|
Jan 12, 2023 |
|
Welcoming 2023
|
Jan 05, 2023 |
|
Navigating Uncertainty, Being Proactive and Resilience
|
Dec 12, 2022 |
|
Where To Place Your Energy
|
Dec 05, 2022 |
|
The Gratitude Journal
|
Nov 21, 2022 |
|
Wellbeing Anchors
|
Nov 14, 2022 |
|
Dealing with Procrastination
|
Nov 04, 2022 |
|
How to deal with change
|
Oct 24, 2022 |
|
The Power of Gratitude
|
Oct 21, 2022 |
|
How To Build An Evening Routine
|
Oct 17, 2022 |
|
Why You Need to Stretch Everyday
|
Oct 14, 2022 |
|
The Gamechanger Of A Morning Routine
|
Oct 10, 2022 |
|
In Conversation with Mindfulness Expert Nicola Waudby
|
May 09, 2022 |
|
Top Tips Series 10
|
Apr 18, 2022 |
|
Reinvention, Wine and Resilience
|
Apr 11, 2022 |
|
Brand Identity, Creativity and Being Proactive
|
Apr 04, 2022 |
|
Introverts, Friendship and Integrity
|
Mar 28, 2022 |
|
Exploration, Chocolate and Empathy
|
Mar 21, 2022 |
|
Ambition, Disability and Adaptability
|
Mar 14, 2022 |
|
Climate Change, Dry Cleaning and Critical Thinking
|
Mar 07, 2022 |
|
Top Tips from Series 9
|
Dec 06, 2021 |
|
Innovation, Food and Integrity
|
Nov 22, 2021 |
|
Opportunity, Basketball and Optimism
|
Nov 15, 2021 |
|
Discovery, Empathy and Dementia
|
Nov 08, 2021 |
|
Action, Hotels and Adaptability
|
Nov 01, 2021 |
|
Careers, Cancer and Critical Thinking
|
Oct 25, 2021 |
|
Bike Rides, Grief and Being Proactive
|
Oct 18, 2021 |
|
Redundancy, Tik Tok and Resilience
|
Oct 11, 2021 |
|
Introduction to Series 9: Pivot
|
Oct 04, 2021 |
|
Pivot - Learn - Pray
|
Apr 12, 2021 |
|
Versatility - acceptance - gratitude
|
Mar 29, 2021 |
|
Emerging Bite-sized 3
|
Mar 22, 2021 |
|
Resilience, gratitude and a mental health toolkit
|
Mar 09, 2021 |
|
Improvising and finding fun
|
Feb 24, 2021 |
|
Emerging - Bite-sized 1
|
Feb 15, 2021 |
|
What can a second year art student teach us about adaptability?
|
Feb 08, 2021 |
|
Introduction to Series 8 EMERGING
|
Feb 01, 2021 |
|
Interview with Chelsea Green - holistic hormone specialist
|
Dec 17, 2020 |
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Interview with Anne Golden - General Manager Pan Pacific London
|
Nov 30, 2020 |
|
Building resilience and strong mental health
|
Nov 15, 2020 |
|
Interview with Chris Tate - trader, immunologist and resilience expert
|
Nov 04, 2020 |
|
How to supercharge working from home
|
Oct 20, 2020 |
|
Interview with Susan Saunders- Rising Up series
|
Oct 05, 2020 |
|
Embracing change and uncertainty
|
Sep 22, 2020 |
|
Rising Up Season 7 Introduction
|
Sep 09, 2020 |
|
Resilience under adversity
|
Jul 27, 2020 |
|
Sustaining optimism in the midst of adversity
|
Jul 14, 2020 |
|
The huge importance of being proactive
|
Jun 28, 2020 |
|
Integrity in a time of crisis
|
Jun 16, 2020 |
|
Interview with Jason Rosoff
|
Jun 01, 2020 |
|
Supercharge your Empathy
|
May 18, 2020 |
|
Books to supercharge the 7 Skills
|
May 12, 2020 |
|
Interview with Barb Garrison
|
May 04, 2020 |
|
Why your critical thinking skills will save you
|
Apr 27, 2020 |
|
Adaptability in the midst of crisis
|
Apr 20, 2020 |
|
Series 6 Introduction 7 Skills for our times
|
Apr 13, 2020 |
|
7 skills in times of uncertainty
|
Mar 18, 2020 |
|
Season 5 Roundup
|
Mar 10, 2020 |
|
Interview with Alex Soojung-Kim Pang - part 2
|
Mar 05, 2020 |
|
Interview with Alex Soojung-Kim Pang - part 1
|
Mar 02, 2020 |
|
How and when to quit
|
Feb 24, 2020 |
|
Finding vitality and balance
|
Feb 17, 2020 |
|
Interview with Warren Berger - the art of the beautiful question
|
Feb 10, 2020 |
|
Spending time alone
|
Feb 03, 2020 |
|
More Dr Jack!
|
Jan 30, 2020 |
|
Dr Jack Lewis
|
Jan 27, 2020 |
|
The importance of JOY
|
Jan 20, 2020 |
|
Dr Max McKeown
|
Jan 13, 2020 |
|
Season 5 Episode 1 James and I chat about Season 5 where I interview top authors and leaders referenced in the 7 Skills for the Future book
|
Jan 06, 2020 |
|
Season 4 Episode 11 Round Up - James and I reflect on this season't great interview and snippets of Season 5
|
Dec 10, 2019 |
|
Season 4 Episode 10 Catherine Lejtenyi on culture, international communication and truly deeply connecting with others
|
Nov 25, 2019 |
|
Season 4 Episode 9 Virginia Isaac, entrepreneur and educationalist on the skills we need for a VUCA world - no that's not Star Trek!
|
Nov 18, 2019 |
|
Season 4 Episode 8 Gloria Abramoff on managing people and yourself and in a long and glitzy media career - she was slightly scary!
|
Nov 11, 2019 |
|
Season 4 Episode 7 Pat Romboletti, careers expert from Atlanta, Georgia on bulletproofing your career and life
|
Nov 04, 2019 |
|
Season 4 Episode 6 Oscar Trimboli on deep listening, why we need to drink loads of water to be good listeners and many other tips
|
Oct 21, 2019 |
|
Season 4 Episode 5 Briar Harvey on coming to terms with extreme trauma and practising forgiveness every day
|
Oct 14, 2019 |
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Season 4 Episode 4 Dr Vikas Pandey on practising mediation and mindfulness and how just 5 minutes a day has an immediate impact
|
Sep 30, 2019 |
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Season 4 Episode 3 Karen Gibson, Director of The Kingdom Choir on how to keep strong, resilient and in touch with your values amidst overnight fame
|
Sep 23, 2019 |
|
Season 4 Episode 2 Martin Bromiley on creating something amazing from immense personal tragedy and loss
|
Sep 16, 2019 |
|
Season 4 Episode 1 James and I chat about all the interviews lined up with amazing humans who put all 7 skills into action every day
|
Sep 09, 2019 |
|
Season 3 Episode 10 Rachel Paling on being a pioneer, dealing with criticism and bringing empathy into EVERYTHING
|
Jul 29, 2019 |
|
Season 3 Episode 9 How to deal with procrastination or how to get everything done and still feel calm and happy
|
Jul 22, 2019 |
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Season 3 Episode 8 Alison Rood on how to get digital project managers to lean in, manage stress levels and work well under pressure
|
Jul 15, 2019 |
|
Season 3 Episode 7 How you can make meetings magnificent rather than utterly boring and a complete waste of time
|
Jul 09, 2019 |
|
Season 3 Episode 6 Louise Chester, CEO of Mindfulness at Work - how the practice of mindfulness makes you resilient, joyful and present
|
Jul 01, 2019 |
|
Season 3 Episode 5 How fluid is your thinking? We need to get curiouser and curiouser to get a whole lot smarter
|
Jun 24, 2019 |
|
Season 3 Episode 4 Julia Hobsbawm, entrepreneur and author on social health in the age of overload and how to overcome digital distraction
|
Jun 15, 2019 |
|
Season 3 Episode 3 Fail every day and then get back up and do it again. Why we need to cultivate failure more
|
Jun 10, 2019 |
|
Season 3 Episode 2 Ezri Carlebach on policy, crafting your communication skills and the future of everything
|
Jun 03, 2019 |
|
Season 3 Episode 1 on working Smarter, how to manage shorter attention spans and get a whole lot more done
|
May 27, 2019 |
|
Season 2 Episode 9 top UK life coach Chris Dudley talks about how to live your best life ever using the 7 skills
|
May 20, 2019 |
|
Season 2 Episode 8 Stuart Goldsmith stand-up comedian and brilliant podcaster on rejection, setbacks and bouncing back fast
|
May 13, 2019 |
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Season 2 Episode 7 Life doesn't begin at the end of your Comfort Zone after all - it's about being in stretch
|
May 06, 2019 |
|
Season 2 Episode 6 Could you tell the Truth for a day? Why we lie each and every day but still have integrity
|
Apr 29, 2019 |
|
Season 2 Episode 5 - what can dogs teach us about empathy. Just about everything, it seems..
|
Apr 22, 2019 |
|
Season 2 Episode 4 How my Morning Routine saved my life, made me saner, happier and full of energy
|
Apr 15, 2019 |
|
Season 2 Episode 3 - I talk toThomas Kochs, Managing Director of London's Corinthia hotel on cakes, excellence and work ethic
|
Apr 08, 2019 |
|
Season 2 Episode 2 The Improvised Life - one where you are spontaneous, grab opportunities and always know exactly what to say
|
Apr 01, 2019 |
|
Season 2 Episode 1 Social Media - a critical rethink of how we use it and why we need to manage all our information consumption with care
|
Mar 25, 2019 |
|
Season 1 Episode 11 Resilience - the art of bouncing back from setbacks and rejection, why you need a support network and why we need to fail every day
|
Mar 18, 2019 |
|
Season 1 Episode 10 Being proactive - practise this in every part of your life, why we procrastinate and navigate life from a strong internal locus of control
|
Mar 11, 2019 |
|
Season 1 Episode 9 Dr Sarah Mercer on wellbeing, self-awareness, leveraging our strengths and the crucial role of mindfulness
|
Mar 04, 2019 |
|
Season 1 Episode 8 Optimism - a skill you can learn. Get happy fast and move through life with lightness and joy
|
Feb 25, 2019 |
|
Season 1 Episode 7 Integrity - this is your number one skill for generating trust and always having direction for your life
|
Feb 18, 2019 |
|
Season 1 Episode 6 I interview Nathan Martin, Director of Global Thought Leadership Pearson on the skills we need for 2030 and beyond
|
Feb 11, 2019 |
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Season 1 Episode 5 Empathy - your super power and the skill that can transform EVERYTHING!
|
Feb 04, 2019 |
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Season 1 Episode 4 Critical Thinking - why we need to make space to think, get more creative and become solution-seekers!
|
Jan 28, 2019 |
|
Season 1 Episode 3 Viv Groskop - what a joy to interview this talented comedian, journalist and author of the most fabulous book “How to Own the Room”.
|
Jan 21, 2019 |
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Season 1 Episode 2 Adaptability - find out how to nurture this skill so you can handle any change with ease and grace
|
Jan 14, 2019 |
|
Season 1 Episode 1 The World We are Living In - why 7 skills really are all you need to get by
|
Jan 07, 2019 |