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Episode | Date |
---|---|
Fighting Cancer with a Knife and Fork
|
Apr 17, 2024 |
How WHEN You Eat Affects Your Health
|
Apr 03, 2024 |
Eat More, Weigh Less
|
Mar 20, 2024 |
When Your Gut Is Talking Back To You: Dealing with IBS
|
Mar 06, 2024 |
Is Snacking the New Dinner?
|
Feb 21, 2024 |
What is Personalized Nutrition?
|
Feb 07, 2024 |
Is Laughter The Best Medicine?
|
Jan 24, 2024 |
Season 10 Recap
|
Jan 03, 2024 |
Food is Medicine
|
Dec 13, 2023 |
The Latest on Ultra Processed Foods
|
Nov 29, 2023 |
Up Your Veggies!
|
Nov 15, 2023 |
Grandma has Alzheimer. Can The Diet Help?
|
Nov 01, 2023 |
Body Image Healing
|
Oct 18, 2023 |
Food Addiction: Is It a Real Thing?
|
Oct 04, 2023 |
The Latest On Antiobesity Medications
|
Sep 22, 2023 |
Season 9 Recap
|
May 03, 2023 |
Should You Eat Farm-Raised Or Wild-Caught Fish? The Fishy Facts
|
Apr 19, 2023 |
The Truth About Pesticides: Separating Fact From Fiction
|
Apr 05, 2023 |
There's no Vodka in My Vodka: The Non Alcoholic Liquor Trend
|
Mar 22, 2023 |
The Top Ten Craziest TikTok Posts
|
Mar 08, 2023 |
The Hottest Food Trends This Year
|
Feb 22, 2023 |
5 Things You Don't Know About Recycling But Should
|
Feb 08, 2023 |
Eating Back To Our Roots
|
Jan 25, 2023 |
Season 8 Recap
|
Dec 14, 2022 |
Is Health #Misinformation Making Us Sick?
|
Nov 30, 2022 |
What's The Dope On Dopamine?
|
Nov 16, 2022 |
What Really Is A Sustainable Diet?
|
Nov 02, 2022 |
The Latest On Food Allergies
|
Oct 19, 2022 |
Should Your Hair Go On A Diet?
|
Oct 05, 2022 |
Prediabetes: The Latest Problem Among Young Adults
|
Sep 22, 2022 |
Do You Need To Beef Up on Protein to Bulk Up?
|
Sep 08, 2022 |
Season 7 Recap
|
May 11, 2022 |
The Not So Sweet News About Added Sugars
|
Apr 27, 2022 |
Don't Get Scammed!
|
Apr 13, 2022 |
One Person's Trash Is Another Person's Dinner: #StopFoodWaste
|
Mar 30, 2022 |
Why Your Diet Should Include SMASH
|
Mar 16, 2022 |
Are Halo Foods Really Angelic?
|
Mar 03, 2022 |
Is CBD Help Or Hype?
|
Feb 16, 2022 |
Is Your Diet Making You Depressed?
|
Feb 02, 2022 |
Goodbye Booze. Hello Mocktails
|
Jan 20, 2022 |
Season 6 Recap
|
Dec 23, 2021 |
Fermented Foods: Why You Should Be Eating Kombucha, Kimchi, and Kirfer
|
Dec 16, 2021 |
What is Intuitive Eating?
|
Dec 01, 2021 |
The Latest Buzz About Caffeine
|
Nov 09, 2021 |
You Are What Your Grandparents Ate. Seriously?
|
Oct 28, 2021 |
The Future of Food: Makes Steaks, Eggs, and Dairy From Plants
|
Oct 14, 2021 |
Did We Drink Our Way Through the Pandemic?
|
Sep 30, 2021 |
Should You Eat Breakfast Like A King And Dinner Like A Pauper?
|
Sep 16, 2021 |
Season 5 Recap
|
Apr 29, 2021 |
What's New With Intermittent Fasting?
|
Apr 22, 2021 |
What the Heck is the Microbiome?
|
Apr 15, 2021 |
The Dating Game
|
Apr 08, 2021 |
Eat to Beat Stress
|
Apr 01, 2021 |
Cooking for Two or Just YOU!
|
Mar 25, 2021 |
Setting the Record Straight on Sugar Substitutes
|
Mar 17, 2021 |
In Tune With Your Immune System
|
Mar 11, 2021 |
Top 10 Most Googled Diets
|
Mar 04, 2021 |
Crafty Food Marketing to Dudes
|
Feb 25, 2021 |
Can You Really Be Healthy at Any Size?
|
Feb 18, 2021 |
How News Can Confuse
|
Feb 11, 2021 |
Should You Be Taking Supplements?
|
Feb 04, 2021 |
Weight Loss: Myths and Facts
|
Jan 28, 2021 |
Season 4 Recap
|
Dec 10, 2020 |
Hunger On Campus - Skipping Meals to Save Money
|
Dec 03, 2020 |
What Should Be in Every Athlete's Kitchen?
|
Nov 19, 2020 |
Should We Ditch Eating Processed Foods?
|
Nov 12, 2020 |
How to Hack Your Way to Better Sleep?
|
Nov 05, 2020 |
Is Anxiety the New Normal?
|
Oct 29, 2020 |
The Untold Story of Obesity
|
Oct 22, 2020 |
The Flip Side of Plant-Based Burgers
|
Oct 15, 2020 |
Undetected and Untreated: Male Eating Disorders
|
Oct 08, 2020 |
Toss That Sponge! (And Other Food Safety Tips)
|
Oct 01, 2020 |
How a Patriot Player Tackles His Finances
|
Sep 24, 2020 |
Eat Your Way to Clear Skin
|
Sep 17, 2020 |
Fast (& Healthy) Foods
|
Sep 10, 2020 |
How to Sneak More Fruits and Veggies into Your Day
|
Sep 03, 2020 |
Season Three Recap
|
May 21, 2020 |
41: Quarantined - Why You Should be Laughing
|
May 14, 2020 |
40: Quarantined - Do Good to Feel Good
|
May 07, 2020 |
39: Quarantined - Flattening the Coronavirus SCAM Curve
|
Apr 30, 2020 |
38: Quarantined - Manage Your Mental Health
|
Apr 23, 2020 |
37: Quarantined - Tackling Boredom
|
Apr 16, 2020 |
36: Quarantined - How to Stay Active
|
Apr 09, 2020 |
SpotOn! Trailer
|
Apr 05, 2020 |
35: Quarantined - How to Survive in the Kitchen
|
Apr 02, 2020 |
34: From the Archives - Frozen Food
|
Mar 26, 2020 |
33: From the Archives - Meditating Your Way through College
|
Mar 19, 2020 |
32: Supermodel & Dietitian Maye Musk on Overcoming Adversity
|
Mar 05, 2020 |
31: Sex in the Dark with Dr. Sophie Godley
|
Feb 27, 2020 |
30: How the Environment Affects Your Food and Health Choices: Live with Dr. Sandro Galea
|
Feb 20, 2020 |
29: Eat to Beat the Cold and Flu
|
Feb 13, 2020 |
28: The Hidden Health Benefits of Coffee
|
Feb 06, 2020 |
27: Studying Abroad - Should You Start Packing?
|
Jan 30, 2020 |
26: How to Set (and Stick to) Your Healthy Resolutions
|
Jan 23, 2020 |
Season Two Recap
|
Dec 12, 2019 |
25: Thrifting: In with the Old, Out with the New
|
Dec 05, 2019 |
24: To Snack or Not to Snack
|
Nov 21, 2019 |
23: Why You Need to Hug a Farmer
|
Nov 14, 2019 |
22: The Crazy Cash You Can Save with Coupons
|
Nov 07, 2019 |
21: Milking Almonds? Navigating Plant-Based Milks
|
Oct 31, 2019 |
20: Time to Break Your Love Affair with Bottled Water
|
Oct 24, 2019 |
19: Why Trendy Frozen Meals Need To Be In Your Freezer
|
Oct 17, 2019 |
18: The Hidden Truth About Clean Eating
|
Oct 10, 2019 |
17: Why Do I Miss My Pet More than My Parents
|
Oct 03, 2019 |
16: Beginner's Guide to Meal Prep
|
Sep 26, 2019 |
15: Is Diet the New Botox?
|
Sep 19, 2019 |
14: What Instagram is Really Doing to Your Brain
|
Sep 12, 2019 |
Season One Recap
|
May 02, 2019 |
13: Top 5 Tips to Nail the College Experience
|
Apr 18, 2019 |
12: Is Netflix Binge Watching the New Book Club?
|
Apr 11, 2019 |
11: I’ll Have Another: The Good, the Bad, and the Ugly about Alcohol
|
Apr 04, 2019 |
10: Vegetarianism: What You Don't Know May Hurt You
|
Mar 28, 2019 |
9: Does Viewing Social Media Affect your Body Image?
|
Mar 21, 2019 |
8: Healthy Eating on the Cheap
|
Mar 07, 2019 |
7: Is Intermittent Fasting the Answer to Losing Weight and Keeping it Off?
|
Feb 28, 2019 |
6: Is the Freshman 15 Myth or Reality?
|
Feb 21, 2019 |
5: How to Deal with a Difficult Roommate
|
Feb 14, 2019 |
4: Are Celebrities the New Health and Wellness Experts? (feat. Timothy Caulfield)
|
Feb 07, 2019 |
3: Paleo to Keto: Are Carbs the Villain on Your Plate?
|
Jan 30, 2019 |
2: Why You Should Meditate Your Way Through College and Beyond
|
Jan 24, 2019 |
1: What to Eat Before, During, and After You Workout
|
Jan 06, 2019 |