Mental Health Download: Exploring Mental Illness, Suicide, Homelessness and Incarceration

By MHAOK

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Subscribers: 44
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Episodes: 216

Description

Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.

Episode Date
Dr. Robin Aupperle, Elisabeth Akeman and Dr. Hannah Berg talk about their work at Laureate Institute for Brain Research
Mar 07, 2024
Carolyn Burns, LCSW from the School of Social Work OU Online Campus discusses trauma and its effects on the brain
Feb 08, 2024
Juli Leber and Emily McPherson from Healthy Minds Policy Initiative
Jan 04, 2024
Zarrow Mental Health Symposium: Cheryl Step on ACEs and the impact of trauma in youth
Oct 02, 2023
Zarrow Mental Health Symposium: Carly Dunn on NEAR Sciences and ACES
Sep 22, 2023
Zarrow Mental Health Symposium: Susan Magsamen, author of NYT Bestseller Your Brain on Art
Sep 11, 2023
Zarrow Mental Health Symposium: Dr. Xavier Amador and Mark Davis talk about anosognosia
Aug 24, 2023
MHAOK Programs: G Pratcher will help you find A Better Way
Feb 09, 2023
MHAOK Story: Stephanie Newman - housing to healing to wholeness
Jan 24, 2023
National Hispanic Heritage Month Platicas w/Jocelin Baeza and Omar Isias
Oct 13, 2022
Zarrow Mental Health Symposium: Care for the Caregivers with Maggie Shaffer from the Alzheimer's Association
Sep 15, 2022
Community Story: Jon Haverfield on finding healing and support in the midst of tragedy
Sep 01, 2022
Zarrow Mental Health Symposium: Exploring Adventure Therapy with Cian Brown & Evan Smarinsky
Aug 11, 2022
A Meditation Episode: A Focus on Forgiveness with Collin Walke
Aug 04, 2022
A Meditation Episode: Finding Focus in the Chaos with Shannon Stephens
Jul 14, 2022
Zarrow Mental Health Symposium: Claudia Black on Family Systems & Addictive Disorders
Jul 07, 2022
Zarrow Mental Health Symposium Session: Elena Joy Thurston on Finding Family & Belonging
Jun 16, 2022
Karen LaPlante on Zarrow Mental Health Symposium 2022
Mar 09, 2022
Sgt. Aaron Quinonez on veteran mental health and healing through service
Feb 18, 2022
Pat Nichols: Parents of Loved Ones Struggling with Addiction
Feb 11, 2022
Dr. Murali Krishna on Mindfulness and the Mind-Body-Spirit Connection
Jan 24, 2022
Entrepreneur speaks about overcoming mental health struggles, addiction, homelessness and more
Jan 24, 2022
Dr. Rachel Wurzman on the Neuroscience of Social Health - Zarrow Mental Health Symposium Session
Sep 13, 2021
Dr. Rosemarie Allen on Cultivating Community Connections - Zarrow Mental Health Symposium Session
Sep 01, 2021
Music and Mental Health Intersectionality featuring Greg Shinn and Bank of America Student Leader Fraz Javed
Aug 18, 2021
Dr. Chandini Sharma & Jane Mudgett: "Food, Fitness and Caregiving -- Three Elements of Preventing (Alzheimer’s) Dementia and Caring for People with Dementia
Jul 22, 2021
Diversity, Equity, and Inclusion Advocacy featuring Claire Grace and Bank of America Student Leader Clayton Chiariello
Jul 21, 2021
Overcoming and Becoming: LGBTQ+ Latinx Resiliency featuring Jose Vega and Bank of America Student Leaders Kelly Rojo Reyes and Abigail Lara
Jul 20, 2021
"Medicaid Expansion in Oklahoma Has Arrived!" featuring Xavier Becerra, U.S. Secretary of Health and Human Services
Jul 01, 2021
Celebrate Juneteenth with Kenyari’ Bevan Porter
Jun 18, 2021
Mental Health Treatment for People with Visual Challenges with Jenna Adair and Jedediah Bragg
Jun 10, 2021
"Between Us 2- Rewind" featuring Nina Madsen Puckett & Jen Alden
Jun 05, 2021
Reshare: Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium - Originally Aired October 2020
Jun 01, 2021
Recovery is not a One Person Project with Mark Wilson & Alison Anthony
May 27, 2021
Help for the Healer ECHO with Comm'r Slatton-Hodges & Comm'r Frye
May 15, 2021
Empowered Voices Youth Mental Health Advocacy
May 08, 2021
Gratitude Meditation with Jacob Beaumont Presented by Mental Health Download Podcast
May 06, 2021
How to Deal with Weather Anxiety During Severe Storm Season
Apr 29, 2021
Infant & Early Childhood Mental Health
Apr 21, 2021
Sen. Kay Floyd & Rep. Jeff Boatman: Mental Health in Schools
Apr 16, 2021
Cheryl Delk & Caroline Pollard: Youth Mental Health in Oklahoma
Apr 14, 2021
Jasha Lyons Echo-Hawk: Advocating for the Mental Health of Indigenous Populations
Apr 07, 2021
Amairani Perez Chamu: Latinx and Hispanic Mental Health Advocacy
Apr 01, 2021
Melissa Bernstein's "LifeLines: An Inspirational Journey from Profound Darkness to Radiant Light"
Mar 24, 2021
Morgan Allen: Advocating for LGBTQ+ Mental Wellness
Mar 22, 2021
Brittany Hayes Decodes the Mental Health Budget
Mar 17, 2021
Colleen McCarty: How To Advocate for Criminal Justice Reform
Mar 12, 2021
Mana Tahaie & Nick Doctor: Combatting Stress and Burnout
Mar 05, 2021
Rep. West and Sen. Kirt on the New Mental Health Caucus
Feb 20, 2021
Zack Stoycoff: Cultivate Healthy Minds Through Advocacy
Feb 08, 2021
Cultivate Healthy Minds During Black History Month with Carmen White Janak
Feb 01, 2021
How To Cultivate Healthy Minds with Dr. John Schumann - 2021 Premiere Episode
Jan 25, 2021
Terri White & Kristy Sturgill Reflect on 2020
Dec 30, 2020
Reggie Ivey: Self-Care in a Time of Holidays and Pandemic
Dec 21, 2020
Julie Miller-Cribbs on Why Social Work Matters
Dec 17, 2020
Coping with Pet Loss and Bereavement
Dec 14, 2020
Celebrate 12&12 Day!
Dec 10, 2020
Separating your Work (and School) Life from your Home Life for your Mental Health
Dec 07, 2020
Happy Thanksgiving from Ashley Gunnells!
Nov 26, 2020
John Schmid: Reflections on Historical Trauma
Nov 23, 2020
Barbara Hathcock on Survivors of Suicide Loss Day
Nov 21, 2020
The Power of Mental Health Employee Assistance Programs (EAPs)
Nov 19, 2020
Salud Mental en la Comunidad Hispana (Mental Health in the Hispanic Community)
Nov 16, 2020
An Oklahoma Marine on Veterans Day & Veteran Homelessness
Nov 11, 2020
Grow Your Watermelon & Give to the United Way
Nov 09, 2020
College Mental Health & Suicide Prevention During COVID-19
Nov 05, 2020
10-Minute Guided Meditation Presented by Mental Health Download Podcast
Nov 04, 2020
2020 Election Preview & Anxiety Prevention Tips
Nov 02, 2020
Whitney Bryen: Oklahoma Watch & StateImpact Oklahoma's Mental Health Series
Oct 29, 2020
Fight OKC's Infamous Anti-panhandling Ordinance
Oct 26, 2020
Vote Yes on SQ 805 & Help End Decades-Long Prison Sentences for Nonviolent Crimes
Oct 22, 2020
The Bombing: The Trauma, Oklahoma City and Its People Today
Oct 19, 2020
Healing the Transmission of Generational Trauma -- Zarrow Mental Health Symposium breakout session
Oct 15, 2020
The Impact of Grief/Trauma on the Brain, Zarrow Mental Health Symposium Breakout Session
Oct 12, 2020
Hannibal B. Johnson's Full Keynote: The 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium
Oct 08, 2020
Nehemiah Frank: HBO's "Watchmen" & the Zarrow Mental Health Symposium
Sep 28, 2020
Historical Trauma: From Shackles to Sooners - Zarrow Mental Health Symposium Session Preview
Sep 24, 2020
Hxstories of Healing: LGBTNB+ Community Resilience - Zarrow Mental Health Symposium Session
Sep 21, 2020
Stop HUD’s Proposed Rule to Allow Discrimination Against Transgender People Experiencing Homelessness
Sep 18, 2020
Holocaust Music: Playing for Our Lives - Zarrow Mental Health Symposium Session
Sep 14, 2020
Richard Turnham: Survivors of Suicide Loss Support Group
Sep 11, 2020
Shelby Rowe's “Save the Indian, Save the Man” - Zarrow Mental Health Symposium Session
Sep 07, 2020
Hannibal Johnson & Randy Krehbiel "Tulsa, 1921: Reporting a Massacre"
Sep 03, 2020
Hannibal B. Johnson & Carmen White Janak on the 1921 Tulsa Race Massacre and Historical Racial Trauma - Zarrow Mental Health Symposium Session
Aug 31, 2020
Dr. Jason Beaman: Historical Trauma & Addiction - Zarrow Mental Health Symposium Session
Aug 27, 2020
Ep. 6 - Mindfulness Meditation "Self-Compassion" - Presented by Mental Health Download Podcast
Aug 26, 2020
Janetta Cravens: Mental Health for Leaders in a Season of Uncertainty
Aug 24, 2020
Dr. Darryl Tonemah “Trauma: From Dealing to Healing” - Zarrow Mental Health Symposium Keynote
Aug 20, 2020
Ep. 5 - Mindfulness Meditation "How to Take an Arrow to the Chest" - Presented by Mental Health Download Podcast
Aug 19, 2020
2019 Annual Report -- You Made a Difference
Aug 17, 2020
Al Carlozzi Center for Counseling at OSU-Tulsa
Aug 13, 2020
Ep. 4 - Mindfulness Meditation "Noting" - Presented by Mental Health Download Podcast
Aug 12, 2020
Ag State of Mind with Jason Medows
Aug 10, 2020
Onreka Johnson in Lawton, Oklahoma
Aug 06, 2020
Ep. 3 - Mindfulness Meditation "Setting the Table" - Presented by Mental Health Download Podcast
Aug 05, 2020
Katherine Sellery: Mindfulness & Psychological Safety in Families
Aug 03, 2020
Justice for Julius Jones in Oklahoma
Jul 30, 2020
Ep. 2 - Mindfulness Meditation "The Breath" - Presented by Mental Health Download Podcast
Jul 29, 2020
Virtual Men's Mental Health Support Group
Jul 27, 2020
Tim Wise: Anti-racism Expert & Zarrow Symposium Keynote Speaker
Jul 23, 2020
Ep 1. "What is Mindfulness Meditation?" - Presented by Mental Health Download Podcast
Jul 22, 2020
Part Four: Mike Brose Reflects on Association History - Through Present Day
Jul 20, 2020
Part Three: Mike Brose Reflects on Association History - 2010-2014
Jul 16, 2020
Part Two: Mike Brose Reflects on Association History - 2000-2010
Jul 13, 2020
Part One: Mike Brose Reflects on Association History - 1955-2000
Jul 09, 2020
Mx. Eden Nay: "Focus on Black lives. Focus on queer Black lives. That's what I'm doing."
Jun 29, 2020
Expand Medicaid By Voting YES on 802
Jun 26, 2020
Depression & Addiction in Netflix's "Bojack Horseman"
Jun 24, 2020
Dr. Al Carlozzi: Virtual Support Group & Consultation for Mental Health Providers
Jun 19, 2020
Shannon Phillips: She Can Be Free
Jun 16, 2020
Carmen White Janak: Coping with Trauma from Racial Injustice
Jun 12, 2020
Podcasting Guide for Nonprofits
Jun 12, 2020
The Grief Center's Joanna Majka on Personal & Collective Grief
Jun 09, 2020
Emeka Nnaka is our Hero
Jun 08, 2020
Malika Cox Fights Racial Injustice
Jun 05, 2020
Mark Davis: George Floyd and the Coping with Trauma from Racial Injustice Support Group
Jun 03, 2020
100th Episode: Meditation with Jacob Beaumont
May 30, 2020
Wendi Fralick: The Exit Interview
May 28, 2020
Mariah Davis: Miss Oklahoma USA's Depression and Anxiety
May 27, 2020
Chef Justin Thompson on COVID, Sobriety and the Healing Power of Baking
May 21, 2020
Tiffany Ramirez is Empowering OKC
May 21, 2020
MINI-EPISODE: How to Connect with Services During a Pandemic
May 19, 2020
Mary Burchett & Mike Brose on How Businesses Can Prioritize Mental Health
May 15, 2020
COVID-19: OKC Mental Health Town Hall
May 11, 2020
COVID-19: Tyler Butler's Spotlight on Mindfulness, Meditation and Mental Health
May 08, 2020
COVID-19: Linda Alegria's Virtual Support Group & Hugs
May 06, 2020
COVID-19: Andy Moore - Let's Take Care of Our Mental Health
May 04, 2020
COVID-19: Be Apart & Still Be A Part of Good Things
May 01, 2020
COVID-19: Dr. Ben Miller Thinks BIG & little
Apr 29, 2020
Covid-19: Defining Moments of Crisis with Margy & Hoang Lam
Apr 28, 2020
COVID-19: Zack Stoycoff on Healthy Minds Initiative
Apr 27, 2020
COVID-19 Series: Magic City Books' MHAOK Book List
Apr 25, 2020
COVID SERIES: Damion Shade on Compassionate Release from Incarceration
Apr 23, 2020
COVID-19: Dr. Sara Coffey on Youth Mental Health
Apr 22, 2020
COVID-19 Series: College Senior Joins a Parent to Share Tips
Apr 20, 2020
COVID-19 Series: Dr. Chan Hellman on the Power of Hope
Apr 17, 2020
COVID-19 Series: OKC Street Outreach Continues
Apr 15, 2020
PBS' "Bedlam: An Intimate Journey into America's Mental Health Crisis"
Apr 13, 2020
COVID-19 Series: Jennifer Sack, High School Counselor
Apr 11, 2020
COVID-19 Series: Ahha Tulsa's Social Distance Studio
Apr 10, 2020
COVID-19 Series: Jeff Olivet on Virus Effect on Homelessness & Racial Inequality
Apr 09, 2020
COVID-19 Series: Steve Hahn's Tips for Parents
Apr 08, 2020
NEW COVID-19 Virtual Support Groups
Apr 07, 2020
COVID-19 Series: Kassie McClung's Covering the Pandemic
Apr 06, 2020
COVID-19 Series: Songs for our Mental Health During Pandemic
Apr 03, 2020
COVID-19 Series: Homeless Outreach Continues
Apr 02, 2020
COVID-19 Series: Becky Gligo on Reaching Out to Tulsans Experiencing Homelessness
Apr 01, 2020
COVID-19 Series: Association Relief Fund
Mar 31, 2020
COVID-19 Series: TFD's Michael Baker on 10 Days of Quarantine
Mar 30, 2020
Covid-19 Series: Sarah Bacon on Anxiety, MDMA-Guided Therapy & Fleeing NYC
Mar 27, 2020
Covid-19 Series: Paul Gionfriddo, Mental Health America's CEO
Mar 25, 2020
Covid-19 Series: Wendi Fralick Takes Us Behind the Scenes of a Nonprofit in Action
Mar 24, 2020
Covid-19 Series: Tips for Dealing with Social Isolation
Mar 23, 2020
Becky Frank's Compassion
Mar 23, 2020
Kyle Ofori: Why the Census Matters
Mar 16, 2020
Covid-19 Series: Rebecca Hubbard's Tips to Cope with Coronavirus Anxiety
Mar 12, 2020
Rob Harmon's Graphic Novel Depicts Homelessness & Suicide Prevention
Mar 09, 2020
Andrew Funderburk: Underpass — The Musical
Mar 05, 2020
City Councilor Onreka Johnson on the Lawton Mental Health Town Hall
Mar 02, 2020
TFD's Michael Baker's Quest to Reduce Mental Health-Related 911 Calls
Feb 26, 2020
Ride-Along Tour with Mobile Medical Intervention Team and Tulsa World
Feb 24, 2020
Meteorologist Travis Meyer on Battling Weather Anxiety
Feb 17, 2020
Rep. Mickey Dollens: Let's Save Lives from Suicide
Feb 13, 2020
Kris Steele: Champion for Criminal Justice Reform
Feb 10, 2020
Daniel Billingsley Fights for Mental Health
Feb 05, 2020
Adam McCreary: Advocacy Tips for 2020 Legislative Session
Feb 03, 2020
HBO's Watchmen & Healing from Historical Trauma
Jan 29, 2020
How $978 million will Transform OKC & Mental Health
Jan 27, 2020
Joel Daniel Phillips: Acclaimed Tulsa Portraitist
Jan 24, 2020
Jesse Ulrich's Podcasting Tips for Nonprofits or anyone, really
Jan 21, 2020
Tahira Taqi on Transforming a West Tulsa Neighborhood
Jan 17, 2020
Eden Nay: State of Mental Health of Tulsa's Sexual and Gender Minority (LGBTQ+)
Jan 13, 2020
Andy Moore: Let's Fix This & Let's Pod This
Jan 06, 2020
Dr. Victoria Sturtevant: "I'm Mad as Hell and I'm Not Going to Take it Anymore"
Dec 31, 2019
Scott Blackburn: The Search for the 1921 Race Massacre Mass Graves
Dec 20, 2019
Lucinda Morte is Answering the Mental Health Call For Help
Dec 16, 2019
Tricia Mason on the Power of Free Support Groups
Dec 11, 2019
#SeeMe as a Suicide Prevention Advocate
Dec 09, 2019
Do Good. Drink CoffeeFirst.
Dec 02, 2019
Ashley Gunnells is Taking the Happy with the SAD (Seasonal Affective Disorder)
Nov 25, 2019
Jedediah Bragg & His Amazing Mental Health Therapy Dog Koa
Nov 18, 2019
Theresa Nguyen Wants You to Fight in the Open for Mental Health
Nov 12, 2019
Largest single prison sentence commutation in U.S. history
Nov 04, 2019
Does "Joker" Stigmatize Mental Illness?
Oct 28, 2019
Listen to Zarrow Symposium Keynotes Part 2: Dr. Chan Hellman & Dr. Carl Hart
Oct 22, 2019
Listen to Zarrow Symposium Keynotes Part 1: Esme Weijun Wang and Dr. Stephanie Covington
Oct 17, 2019
Tahira Taqi on Racism & Inclusion
Oct 08, 2019
Kristy K. Boone: Connectivation & Resilience
Sep 30, 2019
Tim Landes Jr's Mom Was Homeless
Sep 23, 2019
Joe Hight's "Unnecessary Sorrow"
Sep 16, 2019
Dr. Jessica Bernard: Exploring Psychosis Part 2
Sep 12, 2019
Esmé Weijun Wang: Exploring Psychosis Part 1
Aug 30, 2019
Noe Rodriguez: Homeless Outreach Exit Interview
Aug 26, 2019
Joshua Dulaney & The Dark Side of Reporting
Aug 19, 2019
Defining Moments with Margy & Hoang Lam
Aug 09, 2019
The Danger of Linking Mental Illness with Mass Violence
Aug 06, 2019
Dr. Carl Hart: Drug Talk for Grown-Ups
Jul 26, 2019
What Makes a Mental Health Leader?
Jul 19, 2019
Exploring the Impact of Adverse Childhood Experiences (ACEs)
Jul 12, 2019
A Journey Home: How Collaboration is Solving Homelessness
Jul 05, 2019
PART 2: Tulsa's Homelessness Count Featuring Greg Shinn
Jun 28, 2019
PART 1: Exploring the Annual Oklahoma City Homeless Count with Dan Straughan
Jun 28, 2019
Gail Richards on Overcoming Addiction to Anxiety Medication
Jun 14, 2019
Tulsa World's Let's Talk: Mental Health Forum
May 31, 2019
Homelessness Experts Mack Haltom & Mike Brose
May 29, 2019
Review of Oklahoma's 2019 Legislative Session
May 24, 2019
His Name Isn't "Homeless." It's Jose Vega.
May 21, 2019
Michelle Hand Shares Her Story about Postpartum Depression
May 12, 2019
Highlights from the My Mind Matters Rally at the Capitol
Apr 26, 2019
Weather Anxiety is Real
Apr 24, 2019
#SeeMe: My Name isn't Criminal, it's Melodie.
Mar 29, 2019
Teen on Suicide & Stigma
Feb 19, 2019
New Year's Resolutions that Start New Lives
Jan 15, 2019
Suicide in a Smalltown
Jan 08, 2019
Dr. Adam Gazzaley: Can Video Games Revolutionize Mental Health?
Jan 08, 2019
Mental Health Download: Exploring Mental illness, Suicide, Homelessness and Incarceration
Jan 07, 2019