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| Episode | Date |
|---|---|
|
Lipoedema, Exercise & Pilates: Understanding the Condition with Carlie Chilco
|
Sep 30, 2026 |
|
Part 2 : What Is Your Pelvic Floor Telling You? with Genia Barmakov & Cherry de Crespigny
|
Sep 23, 2026 |
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What Is Your Pelvic Floor Telling You? with Genia Barmakov & Cherry de Crespigny
|
Sep 16, 2026 |
|
Cancer Rehabilitation & Exercise: Finding Strength, Confidence and Hope with Hope Spencer
|
Sep 09, 2026 |
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Cancer Rehabilitation & Exercise: Finding Strength, Confidence and Hope with Hope Spencer
|
Sep 02, 2026 |
|
Classical Pilates, Authenticity & the Future of the Method with Olga Tamara
|
Aug 27, 2026 |
|
Supporting the Woman, Not Just the Baby: Rethinking Pregnancy Pilates & Postnatal Recovery with Peta Titter
|
Aug 19, 2026 |
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Supporting the Woman, Not Just the Baby: Rethinking Pregnancy Pilates & Postnatal Recovery with Peta Titter
|
Aug 12, 2026 |
|
Building a Thriving Pilates Studio Through Community, Collaboration & Education with Elyse McDonald
|
Aug 05, 2026 |
|
Part 2 : Hypermobility & Pilates: Building Strength, Stability and Confidence with Sue Nash
|
Jul 29, 2026 |
|
Hypermobility & Pilates: Building Strength, Stability and Confidence with Sue Nash
|
Jul 22, 2026 |
|
Part 2: Osteoporosis & Nutrition: What Really Builds Strong Bones? with Sandra Iuliano
|
Jul 15, 2026 |
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Osteoporosis & Nutrition: What Really Builds Strong Bones? with Sandra Iuliano
|
Jul 08, 2026 |
|
PART 2: Beyond Exercise: How Heather Jenkins Uses Breathwork, Pilates and Mindset to Transform Lives
|
Jul 01, 2026 |
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PART 1: Beyond Exercise: How Heather Jenkins Uses Breathwork, Pilates and Mindset to Transform Lives
|
Jun 24, 2026 |
|
Pilates, Community & Creativity with Lisa Kaye
|
Jun 17, 2026 |
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Pilates, Community & Creativity with Lisa Kaye
|
Jun 10, 2026 |
|
PART TWO: Pilates, Power & Perspective: CJ on Building the Pilates Journal & Evolving the Industry!
|
Jun 03, 2026 |
|
PART ONE: Pilates, Power & Perspective: CJ on Building the Pilates Journal & Evolving the Industry
|
May 27, 2026 |
|
Practice Over Perfection: Renee Hambly on Injury, Identity & Adaptive Pilates Teaching
|
May 20, 2026 |
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Practice Over Perfection: Renee Hambly on Injury, Identity & Adaptive Pilates Teaching
|
May 13, 2026 |
|
PART TWO: From Discipline to Depth: The Real Work of a Pilates Teacher with Kimberley Garlick
|
May 06, 2026 |
|
PART ONE From Discipline to Depth: The Real Work of a Pilates Teacher with Kimberley Garlick
|
Apr 29, 2026 |
|
The Body is Brilliant PART TWO: Rethinking Movement, Pain & Healing with Amanda Erlank
|
Mar 18, 2026 |
|
The Body is Brilliant: rethinking Movement, Pain and Healing with Amanda Erlank
|
Mar 16, 2026 |
|
PART TWO: Active Ageing in Action: Smart Pilates Modifications for Knees, Bones, Balance & Beyond
|
Mar 04, 2026 |
|
PART ONE Active Ageing with Pilates: What Changes — and What We Can Improve
|
Feb 25, 2026 |
|
PART TWO: Gluteal Tendinopathy: Why So Many Women Have Lateral Hip Pain — and What Actually Helps
|
Feb 18, 2026 |
|
Gluteal Tendinopathy: Why So Many Women Have Lateral Hip Pain — and What Actually Helps
|
Feb 11, 2026 |
|
Pilates Saved my Life
|
Feb 04, 2026 |
|
PART TWO - Professor Belinda Beck – Building Strong Bones Takes Guts
|
Jan 28, 2026 |
|
PART ONE - Professor Belinda Beck – Building Strong Bones Takes Guts
|
Jan 22, 2026 |
|
Can Pilates make you Beautiful?
|
Jul 20, 2020 |
|
Helen Fletcher, Equipoise and Pilates for Equestrians
|
Oct 16, 2019 |
|
Tiny Ladder with Lauren Hewes - Stillbirth
|
Aug 16, 2019 |
|
Pelvic Floor Essentials with Sue Croft
|
Jul 29, 2019 |
|
Makarlu with Carla Mullins
|
Jul 19, 2019 |
|
The Mind/Body connection with Kimi Broadbent
|
May 02, 2019 |
|
Retreats! Ever wanted to create one? Amy J tells us how.
|
Apr 17, 2019 |
|
Hanging out with Jo Stewart
|
Mar 21, 2019 |
|
EAT your way SLIM with Rocco Sorace
|
Feb 04, 2019 |
|
Pregnancy
|
Jan 24, 2019 |
|
Active Ageing
|
Jan 17, 2019 |