Emotions Mentor podcast
By Rebecca Hintze, mental health professional
Listen to a podcast, please open Podcast Republic app. Available on Google Play Store and Apple App Store.
Category: Mental Health
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Rate for this podcast
Subscribers: 40
Reviews: 1
Episodes: 100
Monica
Apr 24, 2019
I love this podcast! Danielle and Rebecca are both knowledgeable and friendly and their genuine care and concern really shine through! Thank you for taking the time to put this wonderful content out for listeners! It's like free therapy!
Description
Success in life is determined by how well we regulate and manage our emotions.
Join me and other mental health experts as we talk about how you can manage your emotions, improve your mental health, and become more successful in your life!
| Episode | Date |
|---|---|
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Unlocking Self-Reinvention: Exploring the Power of Neurohacking
|
Aug 11, 2023 |
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Mind Mastery: Exploring Neurohacking for a Better Life
|
Aug 02, 2023 |
|
The Impact of “Play” on Brain Health and Happiness
|
Jul 20, 2023 |
|
The Power of Compassionate Parenting in Building Emotional Strength
|
Jun 28, 2023 |
|
Unmasking Addiction: The Battle of Self-Awareness and Change
|
Jun 21, 2023 |
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Unleashing Transformation: Unraveling the Belief Systems That Keep Us Stuck
|
Jun 14, 2023 |
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Embrace the Shift: Navigating Change with Ease
|
Jun 08, 2023 |
|
Big Dreams and Trusting the Process with SYTYCD Winner and DWTS Pro Alexis Warr
|
May 31, 2023 |
|
Winning In A World That Keeps You Down
|
May 26, 2023 |
|
Healing Disconnection and Disassociation with Daily Mindfulness
|
May 17, 2023 |
|
Helping You Find Happiness: Insights from Psychology and Anthropology
|
May 10, 2023 |
|
The Pursuit of Happiness: Navigating Mental Health in Today's World
|
May 03, 2023 |
|
The Power of Perception: Rewiring Your Brain to Combat Stress and Anxiety
|
Apr 26, 2023 |
|
The Stress Fix: How to Reframe Your Mindset and Turn Stress into Your Ally
|
Apr 19, 2023 |
|
Solutions to Switch Off the Fight or Flight Response and Feel Calm Again
|
Apr 12, 2023 |
|
From Chaos to Calm: Mastering Stress Management
|
Apr 05, 2023 |
|
Balancing Act: Understanding and Optimizing Women's Hormones
|
Mar 29, 2023 |
|
Honoring Women Who Change the World
|
Mar 09, 2023 |
|
Celebrating International Women's Month: Empowering Women to Strive for a Better Future
|
Mar 01, 2023 |
|
Take Off Those Glasses: Overcoming Cognitive Biases for a Happier Life
|
Feb 23, 2023 |
|
Part 2: Understanding the Most Sought-After Emotion
|
Feb 15, 2023 |
|
Emotions Mentor Podcast
|
Feb 14, 2023 |
|
Part 1: Understanding the Most Sought-After Emotion
|
Feb 14, 2023 |
|
The Art of Self-Love: Cultivating a Healthy Relationship with Yourself
|
Feb 01, 2023 |
|
Navigating the Path from Maladaptive to Adaptive Goals
|
Jan 24, 2023 |
|
Habit Hacks: Mastering the Science of Forming New Habits
|
Jan 18, 2023 |
|
Effort Is The Key To Unlock Our Potential
|
Jan 11, 2023 |
|
Mastering The Art Of Goal Setting
|
Jan 07, 2023 |
|
Looking Back to Move Forward: A Retrospective on the Past Year
|
Dec 30, 2022 |
|
Why Do We Crave Hallmark Movies?
|
Dec 22, 2022 |
|
What Your Inner Voice Is Trying To Tell You
|
Dec 14, 2022 |
|
Creating Miracles
|
Dec 07, 2022 |
|
Why Losing Control Can Make You Happier
|
Nov 30, 2022 |
|
Gratitude Fixes Many Things
|
Nov 23, 2022 |
|
The Architect of Holiday Happiness
|
Nov 17, 2022 |
|
I Surrender
|
Nov 09, 2022 |
|
Live Your Best Life
|
Nov 02, 2022 |
|
Why We Need To Be Bored
|
Oct 26, 2022 |
|
How Asking “Why” 5 Times Can Change Your Life
|
Oct 19, 2022 |
|
BEST IN SHOW - Top Episode Highlights
|
Oct 12, 2022 |
|
Working Through Trauma in Real Time
|
Oct 05, 2022 |
|
5 Stages of Burnout: Spot and Take Action
|
Sep 28, 2022 |
|
How Can I Fix My Mental Health Fast?
|
Sep 22, 2022 |
|
Moving Through The Steps Of Grief
|
Sep 14, 2022 |
|
Setting and Holding Boundaries
|
Sep 07, 2022 |
|
Bright Shiny Object Syndrome
|
Aug 31, 2022 |
|
The Impact Of Birth Order
|
Aug 24, 2022 |
|
I Am So Offended!
|
Aug 17, 2022 |
|
What Is The Amygdala Hijack?
|
Aug 12, 2022 |
|
If You Can Believe It, You Can Receive It!
|
Aug 03, 2022 |
|
Needs vs Wants
|
Jul 27, 2022 |
|
Building Relationships of Trust
|
Jul 22, 2022 |
|
Self Care: The Most Important Thing YOU Can Do Right Now
|
Jul 14, 2022 |
|
Why Your Friends Are More Important Than You Think
|
Jul 06, 2022 |
|
Use Your Anger To Your Advantage
|
Jun 29, 2022 |
|
10 Ways to Get Through A Hard Time
|
Jun 24, 2022 |
|
The Role of a Father, Partner and Male
|
Jun 15, 2022 |
|
Understanding Men- Is It Possible?
|
Jun 08, 2022 |
|
The Stories We Tell Ourselves
|
Jun 01, 2022 |
|
How to Stop Judging Yourself and Others
|
May 25, 2022 |
|
Anxiety Busters
|
May 18, 2022 |
|
Emotional Pain: Are Your Thoughts Impacting Your Health?
|
May 11, 2022 |
|
Celebrating Mental Health Awareness
|
May 05, 2022 |
|
Done Is Better Than Perfect
|
Apr 27, 2022 |
|
Science is the Best: 5 Proven Ways to Make You Genuinely Happier
|
Apr 20, 2022 |
|
You Don't Need to Know Everything
|
Apr 13, 2022 |
|
Structural Support for Depression
|
Apr 06, 2022 |
|
Structural Support for Depression
|
Apr 06, 2022 |
|
Simple and Easy-To-Do Hacks for Managing Stress
|
Mar 30, 2022 |
|
Spring Forward with Your Mental Health
|
Mar 23, 2022 |
|
You’re Going to Want to STOP THAT and START THIS
|
Mar 16, 2022 |
|
Ditch And Switch Stress Hacks
|
Mar 09, 2022 |
|
You Do You & I'll Do Me
|
Mar 02, 2022 |
|
Secrets to Experience Love
|
Feb 23, 2022 |
|
What Does It Mean to BE IN LOVE?
|
Feb 16, 2022 |
|
Love Your Body
|
Feb 08, 2022 |
|
Tangible Ways To Practice Self Love
|
Feb 02, 2022 |
|
Tiny Habits, Great Rewards
|
Jan 26, 2022 |
|
The Power of Smiling
|
Jan 19, 2022 |
|
3 Simple Truths to Create Happiness
|
Jan 12, 2022 |
|
Genie In A Bottle
|
Jan 05, 2022 |
|
Inspect and Reflect
|
Dec 29, 2021 |
|
10 Ways To Be Kind and Improve Your Mental Health In The Process
|
Dec 22, 2021 |
|
Two Mindsets That Shape Our Lives: What REALLY Matters for Success
|
Dec 15, 2021 |
|
7 Steps To Get What You Want
|
Dec 08, 2021 |
|
Gaming Addictions, An Addicts Story
|
Dec 01, 2021 |
|
How to Build a Healthy Relationship with Yourself
|
Nov 24, 2021 |
|
Secrets to Finding Optimal Health Through the Foods You Eat
|
Nov 17, 2021 |
|
What is Emotional Immunity?
|
Nov 10, 2021 |
|
Gratitude is the Stress Buster
|
Nov 03, 2021 |
|
User Experience of Social Media and Mental Health Effects
|
Oct 27, 2021 |
|
3 Solutions to Help Navigate Loneliness
|
Oct 20, 2021 |
|
Creating Systems to Shape Your Life
|
Oct 13, 2021 |
|
3 Tips for Creating Happiness in the Home
|
Oct 06, 2021 |
|
Advice From A Former Refugee - Part 2
|
Sep 29, 2021 |
|
Navigating the Influx of Negative Media in our World
|
Sep 22, 2021 |
|
Getting What You Want
|
Sep 15, 2021 |
|
Advice From A Former Refugee
|
Sep 08, 2021 |
|
Essential Self-Care Tips For ALL Moms
|
Sep 01, 2021 |
|
Know Your Body To Shape Your Mind
|
Aug 25, 2021 |