Bringing Ayurveda to Life
By Monica Bloom
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Category: Alternative Health
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Subscribers: 9
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Episodes: 48
Description
Perfect for the Ayurvedic beginner, Monica B. is the expert on improving your life with daily Ayurveda basics. Monica brings modern Ayurveda to life, by taking Ayurvedic healing and wisdom, blending it with practicality and fun, so you can design and enhance YOUR unique LIFE.
| Episode | Date |
|---|---|
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Best Gift Ever: Breast Cancer Surgery Day
|
Sep 20, 2021 |
|
#47 Take an Everyday Vacation
|
Mar 09, 2021 |
|
#46 Six Ayurvedic Tips for SPRING, Kapha Season
|
Feb 05, 2021 |
|
#45 Finding INTERNAL Balance, No Matter What the World Delivers
|
Dec 16, 2020 |
|
#44 Make the MOST of the Spaces in Your Day
|
Nov 17, 2020 |
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#43 Stop Distracting Yourself, Do What Matters
|
Oct 14, 2020 |
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#42 When Your Emotions Get The Best Of You
|
Aug 26, 2020 |
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#41 Pitta Series Part 3: Pitta Spirit
|
Jun 09, 2020 |
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#40 Pitta Series: Part 2 Pitta Mind
|
Jun 02, 2020 |
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#39 Pitta Series Part 1: Pitta Body
|
May 26, 2020 |
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#38 It's OK, You Can't Do Everything
|
Apr 06, 2020 |
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#37 Are You Creating a Virtual Vata Imbalance?
|
Mar 21, 2020 |
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#36 Building Strong Immunity based on Ayurveda
|
Mar 13, 2020 |
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#35: Balancing Time Change
|
Mar 06, 2020 |
|
#34 Kapha Dosha Remedies: Depression
|
Feb 13, 2020 |
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#33 Kapha Series Part 3: Kapha Spirit
|
Feb 05, 2020 |
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#32 Kapha Series Part 2: Kapha Mind
|
Jan 28, 2020 |
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#31 Kapha Series Part 1: Kapha Body
|
Jan 16, 2020 |
|
#30 MonicaB's 5 Ayurvedic Cold Remedies
|
Jan 02, 2020 |
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#29 Holiday Help! The Food, The Cold, The Emotions
|
Dec 13, 2019 |
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#28 Vata Series Part 4: Vata Spirit
|
Nov 29, 2019 |
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#27 Vata Series Part 3: Vata Mind
|
Nov 21, 2019 |
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#26 Vata Series Part 2: What's with the Oils?
|
Nov 15, 2019 |
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#25 Vata Series Part 1: Vata Body
|
Nov 07, 2019 |
|
#24 Ayurvedic Tips to Survive the Fall Time Change
|
Oct 29, 2019 |
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#23 Five Things That Create Anxiety
|
Oct 08, 2019 |
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#22 How to Make Right Choices and Follow Through
|
Oct 03, 2019 |
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#21 Ayurvedic Nutrition Guidelines
|
Sep 25, 2019 |
|
#20 Why Am I Pooping Pellets?
|
Sep 13, 2019 |
|
#19 Five Tips to Transition into Vata Season
|
Sep 04, 2019 |
|
#18 Daily Ayurveda: Mistaken Intellect
|
Aug 20, 2019 |
|
#17 What Drives a Pitta Crazy
|
Jun 27, 2019 |
|
#16 Pitta Season Diet & Lifestyle Tips
|
Jun 20, 2019 |
|
#15 How to Eat More Intuitively
|
Jun 06, 2019 |
|
#14 Modern Medicine vs Ayurveda
|
May 23, 2019 |
|
#13 What's Your Digestion Type?
|
May 09, 2019 |
|
#12 Confused About My Dosha(s)!
|
Apr 25, 2019 |
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#11 Going Beyond Food. You Need HIGHER Food.
|
Apr 11, 2019 |
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#10 Improve Your Daily Energy {my #1 tip for an energy boost}
|
Mar 28, 2019 |
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#9 Spring Cleaning Your Body and Mind
|
Mar 20, 2019 |
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#8 Best Foods for the Doshas
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Mar 12, 2019 |
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#7 Three Qualities of the Mind {Sattva, Rajas, Tamas}
|
Feb 26, 2019 |
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#6 Shift from S.A.D to H.A.P.P.Y. {an Ayurvedic Perspective}
|
Feb 14, 2019 |
|
#5 One Ayurvedic Change, 5 Impactful Results
|
Feb 09, 2019 |
|
#4 Ayurveda Basics: The Daily Routine
|
Feb 08, 2019 |
|
#3 Ayurveda Basics: Agni, Digestive Fire
|
Feb 08, 2019 |
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#2 Ayurveda Basics: The Three Doshas
|
Feb 08, 2019 |
|
#1 Ayurveda Basics: What is Ayurveda?
|
Feb 08, 2019 |