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In this podcast you will meet people with lived experience that together with world leading experts from around the world, talk about how we can meet life's different challenges. We look stigma right in the eyes and talk about the topics most of us just think about. Everything from mental health conditions, to the mysteries of our mind to the sometimes all consuming consequences of the ordinary challenges of life, like grief, depression, anxiety and many more.
In each episode you can learn from engaged guests that bring with them the combination of real life experience combined with the latest insights and professional experience. The podcast is brought to you from the team behind The Life Experience Library - that today is the world’s largest mental health resource. The library consists of hundreds of categorized in-depth video interviews of people from around the world, who share their life’s toughest challenge, how they overcame it and what they have learned. The podcast is led by the THA founder Jimmy Westerheim who has interviewed more than 1.000 people and led the THA journey.
They aim of THA is to re-define mental health and this podcast will contribute to that by exploring the challenges, stigmas and opportunities in our society. Because we all have our human aspect, it is just a question of what that means to us.
Welcome and good listening
| Episode | Date |
|---|---|
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Discrimination, colonial narratives and power structures within global mental health w/ Dixon Chibanda
|
Jun 19, 2026 |
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Trauma, coping strategies and the power of presence
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Jan 22, 2024 |
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Psychosis - Cognitive-Behavioral and Psychodynamic Treatment
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Jan 22, 2024 |
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PTSD - Post traumatic stress disorder
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Jan 22, 2024 |
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The Power of Community - Pioneering mental health work with Friendship Bench
|
Jan 20, 2024 |
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From living on the streets to helping others w/ Nick
|
Feb 03, 2020 |
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Youth & crime w/ Maxie, Amani & Still Shadey
|
Nov 25, 2019 |
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UK & mental health with Meg & Maxie
|
Nov 11, 2019 |
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The digitization of mental health with Moises Silva
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Oct 21, 2019 |
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Peer pressure & depression with Chris Medina
|
Oct 08, 2019 |
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The generational gap & mental health with Tanyette & Fatmir
|
Sep 23, 2019 |
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Entrepreneurship & Depression with Daniel
|
Sep 09, 2019 |
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The impact of sharing your story with the world with Chris Medina
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Aug 25, 2019 |
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The mental state of the world & how Social Media effect us all? w/ Maxie & Psychlife
|
Aug 07, 2019 |
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What makes the THA interviews unique? with Maxie & Emmanuel Jal
|
May 01, 2019 |
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What is the Human Aspect w/ Maxie, Razan and the founder Jimmy
|
Jan 11, 2019 |