Happiness Happens

By Simona Costantini

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Category: Personal Journals

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Episodes: 237

Description

What is happiness? How do we find it? Why do some people seem happier than others? Is it really possible to live a happy life? The Happiness Happens podcast is your weekly dose of motivation and inspiration to help you learn how to live on purpose, and find your inner peace so you can live a happier life. Each week, I bring on soulful, expansive and industry-leading guests to help you uncover what happiness is, and tangible ways to transform your mindset and ultimately your life. Connect with me at the links below! www.instagram.com/happinesshappenspodcast www.instagram.com/simona__costantini www.simonacostantini.com www.twitter.com/simona_cos

Episode Date
Catching Up and Exciting Changes Ahead
Aug 11, 2024
237: Conquering the Sunday Scaries with Author Alysson Bourque
Jun 18, 2024
236: Redefining Aging and Aging Differently with Yvonne Marchese of Late Bloomer Living
Jun 11, 2024
235: How to Unlock Happiness Through Travel with Simona Costantini
Jun 04, 2024
234: Reprogram Your Mind for More Happiness Using NLP with Jayna Swan
May 28, 2024
233: Divorced, Single Mom Finds Love and Self-Worth with Michelle Demaree
May 21, 2024
232: Finding Light in the Shadows of Beating Addiction with Derek Videll
May 14, 2024
231: Do Our Dreams Talk to Us? What We Can Learn by Paying Attention to Our Dreams with Megan Mary
May 07, 2024
230: 7 Strategies to Shift Your Mindset Towards Positivity (That Actually Work)
Apr 30, 2024
229: Finding Happiness Beyond the Norm with Krystal Small
Apr 23, 2024
228: Healing and Finding Strength After Surprise Heartbreak with Shanel Dubique and Ashley Orjiako
Apr 16, 2024
227: Being Introverted and Overcoming Your Mind with Lisa Anne
Apr 09, 2024
226: Can We Be Done With Society’s Expectations and Judgments?
Apr 02, 2024
225: Become Less Stressed and Get Out of the Dopamine Trap with Mark Congdon
Mar 26, 2024
224: Emotional Safety, Trauma, and Healing Amidst Crisis with Manny Nsien
Mar 19, 2024
223: Coming Back Home to You with Randi Halaway
Mar 12, 2024
222: Self Awareness, Assertiveness, and Creating Real Boundaries
Mar 06, 2024
221: The Year of the Wood Dragon: Understanding the Chinese New Year and the New 20-Year Cycle with Patricia Lohan
Feb 27, 2024
220: Addiction, Recovery, and the Law with Eric Fong
Feb 20, 2024
219: Stuck? Get OUT of Your Own Way with Brittany Rogars
Feb 13, 2024
218: The 12 Questions for Deeper Love with Topaz Adizes
Feb 06, 2024
217: You Were Born to Matter and Become Passion Struck with John R. Miles
Jan 30, 2024
216: 3 Ways to Start the Process of Letting Go with Susan Casey
Jan 23, 2024
215: Are You With a Narcissist? The Complexities of Narcissism and Divorce with Molly Rubesh (Part 2)
Jan 16, 2024
214: Considering Divorce? These Tips Will Help You with Molly Rubesh
Jan 09, 2024
213: 2023 Break You Down? Here’s How to Rebuild in 2024
Jan 02, 2024
212: Why Happiness Happens When You’re Least Expecting It (Part 2)
Dec 26, 2023
211: 5 Life-Changing Tips that Will Make You Happier (Part 1)
Dec 19, 2023
210: Finding Joy and the Power of Human Spirit with Rachel Marie Martin
Dec 12, 2023
209: The Side of Growth No One Talks About with Justin Schenck
Dec 06, 2023
208: Are You Designing Your Future? With Sarah Centrella
Nov 28, 2023
207: How to Become Mentally Fit with DJ Logory
Nov 21, 2023
206: How to Recover From Trauma and PTSD with Dr. Tim Lewis
Nov 14, 2023
205: Four Books That Changed My Brain Chemistry
Nov 07, 2023
204: The Pursuit of Inner Peace with Shā Sparks
Oct 31, 2023
203: Simona's Podcast Journey: Self-Discovery, Healing, and Empathy
Oct 24, 2023
202: The Power of Routines and Mindfulness in Daily Happiness with Marc Ronick
Oct 17, 2023
201: How to be a Better and Happier Leader with Navid Moosa
Oct 10, 2023
200: Approaching Life with Curiosity and Living Life with Gratitude with Johnny Giangregorio
Oct 03, 2023
199: Finding Faith In The Journey to Our Happiness with Jon Beebe
Sep 26, 2023
198: Finding Confidence to Change Our Life and Create Our Happiness with Caroline Baird
Sep 19, 2023
197: Reframing Our Perspective on Healing with Sean Douglas
Sep 12, 2023
196: Recalibrating Our Brain For Happiness with Curiosity with Meredith Edwards
Sep 05, 2023
195: Embracing Growth: Navigating Crisis and Cultivating Happiness with Jennifer Nunes
Aug 29, 2023
194: Finding Alignment Through Detachment Without Judgement with Nanci Reed
Aug 22, 2023
193: Radiant Living: Embracing Creativity, Intuition, and Happiness with Andi Eaton Alleman
Aug 15, 2023
192: Challenging Preconceptions In Our Lives with Zale Mednick
Aug 08, 2023
191: Your Permission Slip for Accepting Change
Aug 01, 2023
190: Accessing Happiness Through Your Inner Child with Olivia Mahfouz
Jul 25, 2023
189: Embracing Your Soul's Path: Angel Numbers and Intuition with Christy Forsyth
Jul 18, 2023
188: Coming Home to Ourselves: Uncovering Happiness and Inner Peace with Sonia Jhas
Jul 11, 2023
187: A Sober Awakening and Liberation From the MLM Mirage with Emily Paulson
Jun 27, 2023
186: Trusting Your Intuition and Living as Your Authentic Self with Dr. Carolyn Kurle
Jun 20, 2023
185: Finding Financial Freedom and Peace with Lewis Crompton
Jun 13, 2023
184: Are You on the Wrong Path?
Jun 06, 2023
183: How to Feel Less Alone, Create Space for Healing and Find Self Worth with Petra K Pearce
May 30, 2023
182: Living With Your Full Heart with Tom Glaser
May 23, 2023
181: Accessing Your Big Inner Purpose with Christian De La Huerta
May 16, 2023
180: Using EFT and Tapping to Reprogram the Subconscious and Transform Your Life with Philip Mountrose
May 09, 2023
179: What You Need to Know When You’re Going Through Change
May 02, 2023
178: How to Navigate Feeling Unworthy with Sandra Chuma
Apr 25, 2023
177: How to Build Lasting Wealth with Whitney Hammond
Apr 18, 2023
176: How to Decide You Want to Change with Lil Josiey
Apr 11, 2023
175: Navigating an Existential Crisis on My Own and Welcome to Season 3!
Apr 04, 2023
174: How to harness your inner power with Chris Plourde
Jun 28, 2022
173: How to Decide It’s Your Turn with Christina Lecuyer
Jun 21, 2022
172: Sex, Drugs and Radical Self Expression with Barry Magliarditi
Jun 14, 2022
171: Rewriting the internal stories that impact our happiness with Ana McRae
Jun 07, 2022
170: How to cope with anxiety with Abbe Greenberg and Maggie Sarachek, Anxiety Sisters
May 31, 2022
169: Are you waiting for the other shoe to drop? with Simona Costantini
May 24, 2022
168: How to find that spark in your life with Elena Sonnino
May 17, 2022
167: How the Feng Shui of your home impacts your happiness with Patricia Lohan
May 10, 2022
166: Finding resilience when our life path forcibly changes with Cody Byrns
May 03, 2022
165: How to find genuine joy in unexpected places with Annik Welsh
Apr 26, 2022
164: What to do when you feel uninspired with Simona Costantini
Apr 19, 2022
163: How to balance masculine and feminine energy with Petia Kolibova
Apr 12, 2022
162: Honoring the calling of your soul with Keira Poulsen
Apr 05, 2022
161: How your life changes when you access the power of visualization with Simona Costantini
Mar 29, 2022
160: How to make any job your dream job with Carson Tate
Mar 22, 2022
159: Can money really buy happiness? with Madison Dalmaso
Mar 15, 2022
158: How to start healing an eating disorder with Mia India Robillard-Day
Mar 08, 2022
157: Being Less Judgmental and Supporting Mental Health with Harry Potvin
Mar 01, 2022
156: How my brain tumour changed my perspective on happiness with Lawrence Lotze
Feb 22, 2022
155: How to make your mental wellbeing a priority with Jeff Lopes
Feb 15, 2022
154: How to build better relationships with Simona Costantini
Feb 08, 2022
153: How to reframe a negative mindset with Adam Smith
Feb 01, 2022
152: Meet My Mess and Navigating Trauma with Carissa Harrison
Jan 25, 2022
151: Experiencing Life from Our Higher Selves with Howie Gerhauser
Jan 18, 2022
150: Tapping into Your Power as a Modern Woman through the Layered Living Planner with Brittani Hunt, Co-Founder of HerSpace Co.
Jan 11, 2022
149: Why Setting Intentions are More Effective Than Setting Goals with Simona Costantini
Jan 04, 2022
148: Three things I've Learned in My First Year of Business with Simona Costantini
Dec 28, 2021
147: My 3 Tips for Getting In Tune with Spirit with Simona Costantini
Dec 21, 2021
146: What to Do When You Don’t Feel Good Enough with Simona Costantini
Dec 14, 2021
145: The Joy of Missing Out with Christina Crook
Dec 07, 2021
144: Five Things I’ve Learned in 30 Years with Simona Costantini
Nov 30, 2021
143: How to Rebuild Your Life After Hitting Your Breaking Point with Simona Costantini
Nov 23, 2021
142: Creating a Thoughtful and Educational Product Business with Steph Hashie and Jenn Chylinski, Co-Founders of SooZoo Kids
Nov 16, 2021
141: How to Find Security Within Ourselves with Simona Costantini
Nov 09, 2021
140: Why Building Genuine Relationships Gets You the Best Results with Bill Reiman
Nov 02, 2021
139: Claiming Your Truth with Simona Costantini (previously aired on the Oshun Podcast)
Oct 26, 2021
138: How to Use TikTok for Business with Samantha Vlasceanu
Oct 19, 2021
137: Three Ways to Increase Genuine Happiness with Simona Costantini
Oct 13, 2021
136: Embodying the Feminine and Getting into Alignment with Hilay
Oct 05, 2021
135: How Affirmations Really Work with Anna Lozano, Co-Founder of Love Powered Co.
Sep 28, 2021
134: How to Reprogram the Subconscious Mind with Carly Stansell
Sep 21, 2021
133: Using Affirmations to Transform Your Mindset and Reality with Beth Geddio
Sep 14, 2021
132: Recovering from Binge Eating and Transforming Your Mindset Around Food with Joyce Diebels, Life to Enjoyce
Sep 07, 2021
131: Building Passive Income and Learning How to Enjoy the Ride with Rachael Taylor
Aug 31, 2021
130: Formulating a Life and Business of Your Dreams with Lorraine Dallmeier
Aug 24, 2021
129: Being the Phoenix of Your Own Life with Julie Paulston
Aug 17, 2021
128: Copywriting from a Soulful Place with Ki Wolf
Aug 10, 2021
127: Energy Healing for The Modern Soul with Davina
Aug 03, 2021
126: From Rock Bottom to TedX and Becoming a Published Author with Michael Tranmer
Jul 27, 2021
125: Why I Needed a Break and a Reset
Jul 20, 2021
124: Living in the "In Between" of Emotions with Simona Costantini
Jun 14, 2021
123: Shamanic Healing and Connection to Spirit with Sarah Seidelmann
Jun 07, 2021
122: Tips for Taking a Powerful Leap of Faith with Simona Costantini
May 31, 2021
121: Gratitude, Self Actualization and Quantum Leaping with KimiLu, Life Coach
May 24, 2021
120: Tapping into Your Intuition with Amy White
May 17, 2021
119: How to Stay in Integrity When Making Hard Decisions with Simona Costantini
May 03, 2021
118: From Rock Bottom to Alignment and Freedom with Heath Armstrong
Apr 26, 2021
117: The Ultimate Guide to Launching Your Podcast with Simona Costantini
Apr 19, 2021
116: Abundance, Worthiness and Mindset with Tara Fischer
Apr 12, 2021
115: Spiritual Consciousness and Awakening with Dave Fontaine
Apr 05, 2021
114: Three Tips to Starting a Profitable Podcast with Simona Costantini
Mar 29, 2021
113: Lunar Nodes, Moon Cycles and Astrological Counselling with BP
Mar 22, 2021
112: 3 Ways to Make Empowered Decisions That Promote Change
Mar 15, 2021
111: Healing Your Inner Child with Daniella Ewen
Mar 08, 2021
110: Why a Membership Program Will Change Your Life with Simona Costantini
Feb 23, 2021
109: Living with and Working through Trauma, Depression, and Anxiety with Gunjani Patel
Feb 15, 2021
108: Online Dating with Intention with Dating Coach Jess Barndt
Feb 08, 2021
107: Corporate Coaching and Staying Aligned to Boundaries with Kimberly Cabot
Feb 01, 2021
106: Finding the Courage to Take Action
Jan 25, 2021
105: Enneagram and Spirituality with Vrin Rao
Jan 18, 2021
104: Rediscovering Your Play with Jeff Harry
Jan 11, 2021
103: 5 Tips to Make 2021 Your Most Aligned Year Yet
Jan 04, 2021
102: The Powerful Impact of Hypnosis and Trance with Kimberly Ann O’Connor
Dec 27, 2020
101: Realigning During Chaos and Living in Your Dream Every Day with Hildie Dunn
Dec 20, 2020
100: What I've Learned Since the Podcast Launched and 15 Tangible Takeaways for 2021
Dec 14, 2020
099 - The Power of The Curveball with Author Colby Sharma
Dec 07, 2020
098: Rediscovering Your Sparkle and Chasing Your Desires with Julie Schooler
Nov 30, 2020
097: Resilience Through Illness and Achieving Your Dreams with Sarah Bofinger
Nov 23, 2020
096: Addiction, Validation and Confronting Your Truth with Alyssa Rocco
Nov 15, 2020
095: Expansion Codes and Trusting Your Aligned Path with Kevin
Nov 09, 2020
094 - Holistic Health and Redefining Your Menstrual Cycle with Dr. Heather Manley
Nov 02, 2020
093: Nutrition, Balanced Diet and its Impact to Your Overall Health with Andy De Santis, Registered Dietician
Oct 26, 2020
092: Elevating Human Consciousness and Performance with Jack McCloskey
Oct 19, 2020
091: Alopecia, Hair Loss and Healing from the Inside Out with Johanna Dahlman
Oct 12, 2020
090: Retrogrades, Tarot and Astrology with Matthew Baniak of Stillwater Alchemy
Oct 05, 2020
089: Happiness Happens Today with Simona Nicole
Sep 28, 2020
088: Aligning Your Life, Healing Your Wounds, and Welcoming Abundance with Victoria Anderson
Sep 21, 2020
087: Transforming Your Life, Living Your Purpose and Healing Your Wounds with Simona Nicole (as seen live with Kaity O'Keefe)
Sep 14, 2020
086: Intuitive Connections, Spiritual Bypassing and Raising the Vibration of the Collective with Matt
Sep 07, 2020
085 - Human Connection, Creating Aligned Content and Showing Up Online Authentically with Carly Zimbone, Social Media Expert
Aug 30, 2020
084 - Following Your Passion through Creativity, Cinematography and Photography with Zain
Aug 24, 2020
083: Building an Aligned Life and Business with Genecia Alluora, Founder of Soul Rich Woman
Aug 16, 2020
082: Understanding Internal Struggle and Healing Emotionally with Dan McMillan, Registered Psychologist
Aug 10, 2020
081: A Deep Dive into the Power of Human Design with Jessie Klein
Aug 03, 2020
080: Money Mindset, Easing Financial Stress and Welcoming More Abundance with Mell Douglas
Jul 26, 2020
079: Grit, Perseverance and Powerful Purpose with Tanya J. Miller
Jul 19, 2020
078: Personalization, Automation and the Importance of Client Experience with Barbara Joergensen
Jul 13, 2020
077: Growing a Spiritually-Based Business and Taking Aligned Action with Bekah Komar, Heart-Centered Business Pioneer
Jul 06, 2020
076: Resiliency in Battling Mental Illness and Growing a Successful Business with Toni Chowdhury
Jun 29, 2020
075 - Brain-based coaching, emotional resiliency and self-discipline with Jewel Hohman
Jun 22, 2020
074 - Leading, Healing and Singing with VAL
Jun 15, 2020
073: Abundance, Spirituality and 5D Consciousness with Viola Hug
Jun 08, 2020
072: Finding Purpose, Direction and Spirituality after Loss with Author Kerri Scott
Jun 01, 2020
071: Mastering Your Mindset and Understanding Imposter Syndrome with Becky Mollenkamp
May 25, 2020
070: Create and Thrive with Talia Lopez, Business Coach
May 18, 2020
069: Finding Financial Abundance and Freedom with Malia, Millennial Money Coach
May 11, 2020
068: Owning Our Lies and Shadow Self with Jill Alban, Coach and VP of Business Development for Handel Group
May 04, 2020
067 - Community, Business and Navigating Change with Olivia Howard
Apr 27, 2020
066: Owning and Running an International Business with Maggie O'Reilly, Founder of MAYTA Collection
Apr 20, 2020
065: Leaning into the Bounce with Jeanette Wages
Apr 13, 2020
064: Turning Your Dreams into Reality with Senior Handel Group Coach Angie Robertson
Apr 06, 2020
063: Living in the Mermaid Light with Stephanie Sirena
Mar 30, 2020
062: Standing Out Using Your Unique Story with Darlene Hawley
Mar 23, 2020
061 - RELATIONSHIP Q&A WITH MY FIANCE STEVEN
Mar 16, 2020
060 - Building a Business from the Inside with Emily O'Brien
Mar 09, 2020
059: What it Means to LIVE with Handel Group Coach Hildie Dunn
Mar 02, 2020
058: Living Mindfully, Peacefully and in Flow with Belén Montefalcone and Spencer Delisle
Feb 24, 2020
057: How to Thrive in Your Career with Career and Confidence Coach Jordan
Feb 17, 2020
056: Being Committed and Taking Action in Relationships with Handel Group Coach Marnie Nir
Feb 10, 2020
055: QUICKIE SOLO EPISODE! How to Reframe a Negative Thought in 5 Easy Steps
Feb 03, 2020
054: My Biggest Why
Jan 27, 2020
053: Finding and Loving Yourself Again After Kids with Doña Bumgarner
Jan 20, 2020
052: Understanding Naturopathic Medicine with Dr. Shreya Batra
Jan 13, 2020
051: I'M BACK in this solo episode! Reflecting on 2019 and Winning 2020
Jan 06, 2020
050 - Activating Life and the New Year with Metaphysical Energetic Healer Jana Stern
Dec 30, 2019
049: Changing the Conversation of Weight and Body Size with Founder of Big Girl YYC Erin Bogle
Dec 23, 2019
048: Everything Crystals, Chakras and Raising Your Vibration with Mattarot
Dec 16, 2019
047: Designing Your Relationships with Relationship and Marriage Coach Laurie Gerber
Dec 09, 2019
046: Leading with Strengths and Energy in Business and Personal with Jake Karls
Dec 02, 2019
045: Understanding Traumatic Brain Injuries with Heath Snyder
Nov 25, 2019
044: The Power of Content and Manifesting with Mariah MacInnes
Nov 18, 2019
043: The Power of Conscious Communication with Fazeena Haniff
Nov 11, 2019
042: Gratitude and Living Bravely with Heather Vickery
Nov 04, 2019
041: Finding Freedom with Joe Fucarino
Oct 28, 2019
040: A Journey through Cancer with Matt Newman
Oct 22, 2019
039: Today's the Day to Live Free with Colton Trout
Oct 16, 2019
038: What Commitment Means
Oct 07, 2019
037: Releasing Body Shame and Judgement with Dr. Morgan Francis
Sep 30, 2019
036: The Impact of Grief and Loss
Sep 23, 2019
035: Becoming in TUNE With Your Body Through Naturopathic Medicine with Dr. Heather Manley
Sep 16, 2019
034: Reframing Your NEGATIVE Beliefs!
Sep 09, 2019
033: Creating Your Life and Environment with Arsenio Buck
Sep 02, 2019
032: Being the Person Your Dog Thinks You Are
Aug 26, 2019
031: Set Your Day Up For Success with Purpose and Intent
Aug 19, 2019
030: How to Live Heroically with Dana Clark
Aug 12, 2019
029: Catalyst for Making the Shift Into Choosing Happiness
Aug 05, 2019
028: Living Your Best Life with Michael Tranmer
Jul 29, 2019
027: Living in the Present Moment
Jul 22, 2019
026: Linking your passion with purpose with Luke Burrows
Jul 08, 2019
025: Importance of Community
Jul 02, 2019
024: Owning Your Life and Story with Ashley-Ann Pereira
Jun 24, 2019
023: Dealing with Change
Jun 17, 2019
021: Building Trust and Why it’s so Important
Jun 03, 2019
020: Navigating the Highs and Lows
May 20, 2019
019: Why Money Doesn't Equal Happiness
May 13, 2019
018: Playing Small to Make Others Feel Better
May 06, 2019
017: Playing the Victim in My Own Life
Apr 29, 2019
016: Achieving Goals through Patience
Apr 22, 2019
015: How I Let Go of Fear
Apr 15, 2019
014: Competing with Others by Releasing Judgement
Apr 08, 2019
013: Be PROUD of Yourself
Apr 01, 2019
012: Can you get happy overnight?
Mar 25, 2019
011: Your Value and Social Media
Mar 18, 2019
010: Letting Friendships Go
Mar 11, 2019
009: Energy is EVERYTHING
Mar 04, 2019
008: Just Put Your Phone Down!
Feb 25, 2019
007: My Take on Healthy Relationships
Feb 18, 2019
006: Is Valentine's Day Overrated?
Feb 11, 2019
005: 28 Kind Days and How it Changes Your Life
Feb 04, 2019
004: Seeking Validation and Why You Should Stop ASAP
Jan 28, 2019
003: Following Life's Nudges and Dreaming Big
Jan 21, 2019
002: The Power of Prioritizing Yourself
Jan 14, 2019
001: Why Happiness Happens
Jan 06, 2019