She Hit Refresh | For Women Who Want to Move Abroad After 30

By Cepee Tabibian

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Image by Cepee Tabibian

Category: Places & Travel

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Subscribers: 12
Reviews: 0
Episodes: 76

Description

She Hit Refresh is a top-ranked move abroad podcast for women 30+ from the US who want to know exactly how to make it happen. We simplify the process, spotlight women who’ve done it, and show you that building a life overseas isn’t just a dream—it’s absolutely possible. Each episode brings you real stories, practical tips, and inspiring journeys from women in their 30s, 40s, 50s, and beyond who left convention behind to move to Europe (and beyond!), and are thriving. And so can you. You'll leave feeling inspired, informed, and confident that your move abroad is more possible than you think!

Episode Date
Home Swapping 101: Insider Tips & Stories from HomeExchange | Ep 75
Jul 24, 2025
From Miami to Milan: How Thea Built a Life in Italy Thanks to Her Mindset | Ep 74
Jun 26, 2025
Living Abroad with Cancer: Marla’s Story of Resilience in Spain | Ep 73
Jun 19, 2025
From Boston to Athens: Kathleen's Freelance Life in Greece on the DNV | Ep 72
Jun 12, 2025
Two Countries, One Brave Leap: Jacinda’s Journey from the US to Spain to Guatemala | Ep 71
Jun 05, 2025
Self-Employed in France: Mary Alice’s Visa & Life Abroad | Ep 70
May 29, 2025
Fan Favorite Lori L. Tharps Returns: Update from Four Years in Spain | Ep 69
May 22, 2025
How Carly Moved to Berlin on Germany’s Artist Visa | Ep 68
May 15, 2025
No Regrets: Why Cheryl Chose Albania for Her Midlife Move | Ep 67
May 08, 2025
Nursing Abroad: How Sophie Got a UK Visa as a Travel Nurse | Ep 66
May 01, 2025
Taking the Leap: How Patricia Built a Business in France After 50 | Ep 65
Apr 24, 2025
How to Go Remote as a Virtual Assistant (Just Like 37,000 Others!) | Ep 64
Apr 17, 2025
REPOST of Ep 39: From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (from March 2021)
Apr 10, 2025
Ask Me Anything: Your Move Abroad Questions Answered | Ep 62
Apr 03, 2025
It’s Never Too Late: Denise’s Leap to the Netherlands in her 50s | Ep 61
Mar 27, 2025
Golden Visa Countdown: Making the Move to Spain Before April 2025 | Ep 60
Mar 20, 2025
Work From Anywhere: How to Get a Remote Job & Redesign Your Life | Ep 59
Mar 13, 2025
Switzerland, Scotland & Beyond: An Educator’s Guide to Teaching at International Schools | Ep 58
Mar 06, 2025
Permission Granted: How Nicole Convinced Her Boss to Take Her Remote Job Abroad | Ep 57
Feb 27, 2025
Still Saying Yes: How Cindy Built a Life Abroad in Her 60s | Ep 56
Feb 20, 2025
Why Wait? Taking a Sabbatical While You’re Still Young, Healthy & Child-Free | Ep 55
Feb 13, 2025
We’re Back! What’s New, What’s Next & Why Now? | Ep 54
Feb 06, 2025
She Hit Refresh Mijas, Spain Retreat RECAP! | Ep 53
Jun 14, 2022
What It's Like to Become an (Unintentional) Digital Nomad in Your 60s! with Siobhan Farr | Ep 52
May 29, 2022
How Travel & Hitting Refresh Led Jessica Ellerbrock to FInd Her Purpose and Passion | Ep 51
May 18, 2022
Learn How to Flourish in the Foreign with Christine Job | Ep 50
May 15, 2022
How Life Listens When You Dare to Take a Chance with Maria Rivera | Ep 49
Apr 17, 2022
A Third Culture Kid with Five Children: Living in the Middle East with Dr. Kate Green | Ep 48
Apr 09, 2022
From Nomading to Living in Argentina to Having Twins in Mexico in your 40s with Amy Scott | Ep 47
Mar 28, 2022
Creating the Change You Want to See in Your Life with Jacinda Fuller | Ep 46
Mar 22, 2022
Let's Talk About Sex, Baby...and Life and Love in France | Ep 45
Mar 13, 2022
Life in Colombia & Teaching English Abroad with Kristin Montgomery | Ep 44
Mar 07, 2022
Be the CEO of Your Life with Lucy Liu | Ep 43
Feb 28, 2022
Ups, Downs, Twists and Turns...But What A Ride! | Ep 42
Feb 08, 2022
Finding Opportunity in Adversity with Marla Stein | Ep 41
Feb 01, 2022
(Part 2) From Philly To Malaga: One Woman’s Adventure of Relocating a Family of 4 to Spain | Ep 40
Jan 18, 2022
From Philly To Malaga: One Woman's Pre-Move Adventure of Relocating a Family of 4 to Spain (Part 1) | Ep 39
Jul 28, 2021
A Sweet Surrender Is All That We Have to Give | Ep 38
Jul 14, 2021
Master Your Move Abroad and Live Life with Ease with Sienna J. Brown | Ep 37
Jun 01, 2021
From Project Manager to Startup Founder: Leaving Corporate America to Launch a Business in France with Nicole Caba| Ep 36
May 25, 2021
Moving + Living Abroad During a Global Pandemic with Rachel V. Hill |Ep 35
May 18, 2021
Feel It & Heal It! Hitting Rock Bottom & Rising Above with Hannah Dixon | Ep 34
Feb 23, 2021
Trading Your 9-9 for Freedom, Travel, and Entrepreneurship with Jakiya Brown Thiaw from The Travelingfro | EP 33
Feb 04, 2021
Welcome to Your Third Age: Talking About Retirement and What's Next with Nanette Fairley | Ep 32
Nov 12, 2020
Femmebnb: Creating a Safe Space for Female Travelers with Yaa Birago | 31
Nov 05, 2020
The Adult Orphan Club: A Journey Through Death, Grief, and Loss with Flora Baker | Ep 30
Oct 29, 2020
Lawyer Turned Travel Blogger, How Jen Ruiz Became Jen on a Jet Plane | Ep 29
Oct 22, 2020
2020, This Is My Year!...Oh Wait, Is It? | Ep 28
Oct 15, 2020
The Road Less Traveled. Walking Away from a Life of Convention to Create One of Magical Moments | Ep 27
Jan 28, 2020
Moving to Madrid! How a Move Abroad Helped These Women Refine Their Sense of Self​ | Ep 26
Jan 14, 2020
Falling out of Love with Your Career & Changing Directions in Your Forties​ | Ep 25
Jan 07, 2020
Spectacularly Sixty! Transitioning from One Phase to the Next and Consciously Creating the Life of Your Dreams | Ep 24
Dec 18, 2019
Stumbling upon Your Passion. What Happens When You Discover Your Purpose and Decide to Change Careers | Ep 23
Dec 10, 2019
Leaping without a Net. What it's Like to Move to Spain and Figure it out As You Go | Ep 22
Dec 03, 2019
Enough is Enough. Quitting Your Day Job to Build an Online Business | Ep 21
Nov 26, 2019
Reclaim Your Roots. Moving Overseas to Build a Future in the Home Country of Your Ancestors | Ep 20
Nov 19, 2019
Corporate Runaways! Leaving the U.S. for Spain to Escape the Rat Race and Build a New Life | Ep 19
Oct 29, 2019
Living Life on Purpose. How to Ditch the Desk and Become a Full Time Traveler​ | Ep 18
Oct 22, 2019
The Power of Community. Two Women on a Mission to Help You Live Your Best Life | Ep 17
Oct 15, 2019
Wanderlust. Using Travel as a Tool to Fully Embrace Yourself and Stand in Your Own Power | Ep 16
Oct 01, 2019
Fifty and Fabulous! Redefining Your Life (Abroad) Post-Divorce and After the Kids Have Grown Up | Ep 15
Sep 24, 2019
Life Changing Benefits of Moving Abroad. Two Women Discover Their Strength Far Away from Home | Ep 14
Sep 17, 2019
Ep. 13 - Fly for Free: How to Start Travel Hacking with Lisette Austin
Jun 04, 2019
Ep. 12 - Burnout, Belonging, and the Art of Reinvention with Kay Fabella
May 21, 2019
Ep. 11 - SHR Morocco Retreat: 7 Lessons Learned from Spending a Week with 12 Incredible Women
May 14, 2019
Ep. 10 - Understanding the Midlife Crisis with Megan Barnes Zesati
Apr 15, 2019
Ep. 9 - An Accountant's Insight: How to Budget For Your Refresh with Sharon Kelly
Apr 09, 2019
Ep. 8 - How to Become a VA: Hannah Dixon, Digital Nomad Kit
Mar 19, 2019
Ep. 7 - Hitting Refresh in Thailand with Chronicles Abroad
Mar 12, 2019
Ep. 6 - How to Start a Career in Digital Marketing: Kari DePhillips, The Content Factory and Workationing
Mar 05, 2019
Ep. 5 Ask Me Anything (AMA) with Cepee
Feb 26, 2019
Ep. 4 - She Hit Refresh Morocco Retreat Q&A with Allison Macsas Steger
Feb 04, 2019
Ep. 3 - Katie Chalcraft: What is a Life Coach?
Jan 29, 2019
Ep. 2 - Meet Annette, co-founder of She Hit Refresh
Jan 21, 2019
Ep. 1 - Meet Cepee, co-founder of She Hit Refresh
Jan 14, 2019
Ep. 0 - Welcome to the She Hit Refresh Podcast!
Jan 13, 2019