The Nutrition Nuggets Podcast

By Dale Pinnock

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Category: Nutrition

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Subscribers: 26
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Episodes: 70

Description

Helping YOU get clarity on Nutrition. Presented by Dale Pinnock 'The Medicinal Chef'. Best selling author of 18 books that are now in 19 Languages in 22 countries. Dale holds a BSc in Human Nutrition, a BSc in Herbal Medicine, and a Post Graduate degree in Nutritional Medicine from the University of Surrey. A regular face on British TV shows such as This Morning, Lorraine and co presenter of ITV's big hit show 'Eat, Shop, Save', Dale is passionate about delivering clarity and understanding to the subject of nutrition, in a time when information is so often driven by fads, fashion, half truths and unqualified influencers peddling their ideas. This podcast aims to deliver short sharp evidence based bursts of information around a different subject each week. 

Episode Date
The Three Keys To Life Long Health
Jan 18, 2024
Nutritional Supplements - How To Know What To Look For
Jan 11, 2024
New Year Diet? Just Do THIS!
Jan 05, 2024
Surviving The Christmas Indulgence
Dec 15, 2023
Controlling Appetite - How To Do It Effectively!!
Nov 24, 2023
GastroIntelligence: Decoding the Gut-Brain Relationship
Nov 16, 2023
Unveiling the Truth About Antioxidants: Myth-Busting and Health Tips
Nov 10, 2023
A powerful anti-inflammatory diet in just 2 easy steps - THESE TWO TRICKS CHANGE EVERYTHING!
Aug 04, 2023
Prevent Type 2 Diabetes in 10 Key Ways
Jul 28, 2023
HDL vs LDL - What Your Doctor ISN'T Telling You!
Jul 21, 2023
Are Carbs Killing You Slowly?
Jul 06, 2023
Is It REALLY Safe To Cook With Olive Oil?
Nov 11, 2022
Best Diet For Long Term Brain Health
Nov 04, 2022
Diet and Non Alcoholic Fatty Liver Disease
Oct 28, 2022
Foods To Fight Hypertension
Oct 21, 2022
What Is A Good Quality Nutritional Supplement?
Oct 14, 2022
Should I Worry About Calcium?
Oct 07, 2022
Foods That Fight Inflammation
Sep 30, 2022
Plant Sources of Omega 3 are Ineffective
Apr 22, 2022
'Eat More, Live Well' with Dr Megan Rossi
Dec 15, 2021
Dr Alex Richardson - Omega 3 fatty acids and their VITAL role in good health. Part 1
Nov 19, 2021
Supporting Our Immunity Moving Into Autumn
Sep 03, 2021
How To Improve Family Members Eating Patterns
Aug 27, 2021
How to reduce Belly Fat after the Menopause
Aug 20, 2021
Can Nutrition Support COVID Recovery?
Aug 13, 2021
Where do Vegans get B12
Aug 06, 2021
Dr Gemma Newman - Plant Based Nutrition in Clinical Practice
Jun 10, 2021
Is Food Medicine?
Apr 20, 2021
Vitamin D and Immunity
Feb 01, 2021
The Power of Plants with Dr Alan Desmond
Dec 23, 2020
With Nutritionist & ‘Be Well Collective’ founder - Sarah Macklin
Oct 23, 2020
Finding your 'why' in dark times
Oct 23, 2020
Genetic Testing with Emily English
Oct 07, 2020
ME and Chronic Fatigue with Lauren Windas
Oct 02, 2020
Gut Microbiome and Immune Function with Dr Alan Desmond
Jun 02, 2020
The Perfect Storm - The true price of poor metabolic health in our population and in our healthcare system - with Dr Aseem Malhotra
May 08, 2020
The Sirtfood Diet, Sirtuins, and Metabolic Health with Aidan Goggins
Feb 19, 2020
Fight Fatigue
Feb 10, 2020
Diet & Female Hair Loss
Jan 06, 2020
Staying Healthy When Eating Out
Jan 06, 2020
Diet and Under-active Thyroid
Jan 06, 2020
Should we eat organic?
Nov 13, 2019
Resistant Starch, Carbs, & Gut Flora
Oct 18, 2019
Diet and Blood Pressure
Oct 03, 2019
Diet and Asthma (listener question)
Sep 25, 2019
Intermittent Fasting - The benefits
Sep 11, 2019
The Candida Con plus Vegan Diets and Choline!
Sep 05, 2019
Using Diet to Manage Stress
Aug 29, 2019
Dairy Free Milk Alternatives
Aug 17, 2019
Orthorexia - Your Question Answered
Aug 01, 2019
Staying Healthy While Travelling
Jul 24, 2019
2 Gut Health Myths BUSTED!!
Jul 18, 2019
How to tweak your diet in hot weather
Jul 05, 2019
Your Questions: Vegan Diets and Calcium in Supplements
Jun 20, 2019
Food to Boost Your Mood
May 23, 2019
Three Vital Nutrients for Skeletal Health
May 17, 2019
Gut Flora in Immunity
May 02, 2019
Three Nutrients for Better Skin
Apr 26, 2019
Memory & Learning - 3 Nutrients to Support This
Apr 11, 2019
Supplements - Do We Need Them?
Apr 04, 2019
The Importance of Blood Sugar Management
Mar 29, 2019
How To Have More Energy
Mar 20, 2019
Why Just Your Cholesterol Number Doesn't Mean Anything
Mar 13, 2019
Managing Inflammation with diet
Feb 28, 2019
Three Nutrients For Improved Cardiovascular Health
Feb 23, 2019
The Keys to Lasting Change
Feb 14, 2019
Foods To Improve Sleep
Feb 01, 2019
Get Your Fats Straight!
Jan 31, 2019
Supporting Immunity with Nutrition
Jan 25, 2019
The Three Nutritional Keys to Better Health
Jan 14, 2019