Supermom is Getting Tired

By Torie Henderson

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Category: Parenting

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Episodes: 172

Description

You love being a mom but get overwhelmed, lost and resentful by all the parenting responsibilities. Listen as life coach, teacher and parent educator, Torie Henderson, answers common parenting questions from hard working Supermoms. Are you exhausted from working hard all day but still feel like you haven’t accomplished anything? Do you want to feel calm, energized and in control? Then this podcast is for you.

Episode Date
Enneagram #9 – The Peacemaker
Mar 26, 2024
Enneagram Type 8 – The Challenger
Mar 19, 2024
Enneagram Type 7 – The Enthusiast – The Adventurer
Mar 12, 2024
Enneagram Type 6 – The Loyalist
Mar 06, 2024
Enneagram Type 5 – The Investigator
Feb 27, 2024
Enneagram Type #4 – The Creative Individualist
Feb 20, 2024
Enneagram Type 3
Feb 13, 2024
Enneagram Type#2
Feb 06, 2024
Enneagram Type #1
Jan 30, 2024
Introduction to the Enneagram for moms
Jan 23, 2024
Get Clarity in 2024
Jan 10, 2024
Caught kid watching porn | Encore
Nov 07, 2023
Annoyed and Irritated? Why that’s important | Encore
Oct 23, 2023
How do I get my kids to listen to me? | Encore
Oct 06, 2023
I can’t get anything done! – Replay
Sep 12, 2023
Rebroadcast: I feel bad for not playing with my kids
Aug 29, 2023
I feel bad , all the time, about everything
Jul 27, 2023
What you need to know before traveling with children this summer
Jun 06, 2023
How to Live Your Life Purpose
May 23, 2023
Your Late Night Food Binge is Your Ticket to Happiness
May 02, 2023
How To Take Care of My Own Emotional Needs
Apr 18, 2023
I’m not getting it all done
Mar 28, 2023
Resisting the Urge to Helicopter
Mar 14, 2023
Understanding Sensory Seeking and Hypersensitive Children
Feb 28, 2023
How much involvement with teen friendships and dating should mom have?
Feb 14, 2023
Am I tired because my hormones are out of whack?
Jan 31, 2023
The right way and wrong way to do a vision board
Jan 13, 2023
Ungrateful after Christmas Kid
Jan 05, 2023
How to help my homesick college freshman
Dec 13, 2022
How Less Stuff Makes Us Happier
Nov 29, 2022
Taming the Holiday Crazies
Nov 15, 2022
Living with Constant Criticism
Nov 01, 2022
When your kid holds a grudge
Oct 25, 2022
5 Ways to Have “THE TALK” with your kid….without making it awkward
Oct 18, 2022
Tolerating Rambunctious Boys
Oct 04, 2022
Relaxation Challenge: “I don’t have time to relax!” How go, go, go leads to chronic pain
Sep 20, 2022
Embarrassed by my children’s appearance
Sep 06, 2022
How to connect with a late talking child
Aug 23, 2022
How do you know you are doing enough as a mom?
Aug 09, 2022
Do I need boundaries for my nocturnal teen?
Jul 26, 2022
How do I prioritize my to-do list?
Jul 12, 2022
Stories from Planned Parenthood
Jul 05, 2022
Preventing Working Mom Burnout
Jun 21, 2022
My House is My Kryptonite
Jun 07, 2022
Stop Nagging and Repeating Yourself
May 24, 2022
Dreading a device filled summer 
May 10, 2022
No matter how much I give, they still want more
Apr 26, 2022
Raising a VERY challenging child into adulthood.
Apr 12, 2022
How can I get organized when the clutter is so overwhelming?
Mar 29, 2022
Sad about kids growing up
Mar 15, 2022
When your kid hates their body
Mar 01, 2022
I don’t know what I need to be happy?
Feb 15, 2022
Motivating an apathetic teen
Feb 01, 2022
Fed up with continuous disappointment
Jan 21, 2022
Fed up with continuous disappointment
Jan 18, 2022
How vision boards help you navigate uncertainty
Jan 11, 2022
Plagued by Indecision
Jan 04, 2022
I’m always last on my list
Dec 21, 2021
I need my teen to be happy
Dec 07, 2021
The begging and pleading is wearing me down
Nov 23, 2021
Are you listening to your gut or your anxiety?
Nov 09, 2021
A quick note to my wonderful Supermom listeners
Nov 02, 2021
Feeling guilty being away from my kid
Oct 19, 2021
Choosing a college major
Oct 05, 2021
Annoyed and Irritated? Why that’s important
Sep 21, 2021
I can’t get anything done!
Sep 07, 2021
How to Stop Feeling Crappy
Aug 24, 2021
I feel bad for not playing with my kids
Aug 10, 2021
Preparing your teen to leave the nest
Jul 27, 2021
When you dislike your child’s friends
Jul 13, 2021
Which extra-curricular activities are most important?
Jun 29, 2021
Finding your soul’s calling after motherhood
Jun 15, 2021
100th episode special – 7 energy levels
Jun 01, 2021
Socially Uncomfortable Teen
May 18, 2021
Why do I sabotage myself?
May 04, 2021
Nobody appreciates all the work I do!
Apr 20, 2021
My middle schooler identifies as tri-gender
Apr 06, 2021
Helping Your Teen with Social Anxiety
Mar 23, 2021
How much energy do you spend trying to prove you are good?
Mar 11, 2021
Setting boundaries and consequences
Feb 23, 2021
I keep busting my teen watching porn
Feb 09, 2021
Not coping well with online school
Jan 26, 2021
I don’t want to be lazy and self indulgent by hiring a housecleaner
Jan 12, 2021
Is 2021 looking dismal….or wonderful?
Dec 30, 2020
Why am I doing all the work?
Dec 15, 2020
My teen is using marijuana to cope with stress
Dec 01, 2020
Should I push my child if I think it’s good for her?
Nov 17, 2020
Disappointed Daughter
Nov 03, 2020
Dealing with daughter’s friendship drama
Oct 20, 2020
Super competitive and a sore loser
Oct 06, 2020
Unfocused mental spinning
Sep 22, 2020
My parents would not have put up with the crap my kids pull
Sep 08, 2020
How do I model resilience about online school when I just want to cry?
Aug 25, 2020
Is my child addicted to video games?
Aug 11, 2020
Scared to start a business as a stay home mom
Jul 28, 2020
Am I ruining my children?
Jul 14, 2020
Tired by 8:00am
Jun 30, 2020
How to motivate myself?
Jun 16, 2020
Black Lives Matter
Jun 09, 2020
My daughter refuses to apologize
Jun 02, 2020
I need a break from mothering
May 26, 2020
My kid hates online learning!
May 19, 2020
Stress Eating with Kwavi Abeygaye
May 12, 2020
I can’t stand to watch my family relax
May 05, 2020
My teens won’t hang out with me
Apr 28, 2020
Why am I so unproductive and lazy?
Apr 21, 2020
Stages of quarantine-mom-burnout
Apr 14, 2020
Feeling bad for my senior
Apr 05, 2020
Feeling appreciated, even with a critical spouse
Mar 31, 2020
Staying sane at home with kids (COVID-19)
Mar 24, 2020
(coronavirus special) Teaching kids to stay safe without teaching them to be scared.
Mar 17, 2020
Just go to bed already so I can get some peace!
Mar 10, 2020
Interview with Dr. Dan Peters
Mar 03, 2020
Friendship conflicts: “You can’t come to my birthday party”
Feb 25, 2020
Entertaining a young child so mom can work from home
Feb 18, 2020
Youngest Child Syndrome
Feb 11, 2020
Where are my friends?
Feb 04, 2020
Disrespectful kids leave stuff everywhere
Jan 28, 2020
How do I help my “differently wired” kid make friends
Jan 21, 2020
My kids are staying up too late!
Jan 14, 2020
Teenage sugar addict
Jan 07, 2020
Nothing I say gets my kids to calm down
Dec 31, 2019
Attunement, Anxiety & Empathy with Atomic Mom Ellie Knaus
Dec 17, 2019
Is my child a sugar addict?
Dec 10, 2019
Depleted and Burned Out Mom
Dec 03, 2019
Mindfulness
Nov 26, 2019
Caught kid watching porn
Nov 19, 2019
Teen alcohol party
Nov 12, 2019
What if you don’t like your kid?
Nov 05, 2019
I know what I want but I can’t afford it
Oct 29, 2019
Constantly nagging and repeating myself
Oct 22, 2019
Letting go of homework hassles
Oct 15, 2019
Rules for Dating Daughters
Oct 08, 2019
Playing Bigger with Sara Dean
Oct 01, 2019
Time Anxiety
Sep 24, 2019
Stealing, sneaking and lying about it
Sep 17, 2019
Grumpy Kid After School
Sep 10, 2019
Nervous about the empty nest
Sep 03, 2019
Lazy teenage sloth
Aug 27, 2019
Worried about starting middle school
Aug 20, 2019
Clarify My Back-to-School Mom Goals
Aug 13, 2019
Perfectionistic Teen
Aug 06, 2019
How to get husband to help out
Jul 30, 2019
Letting go of a sunscreen power struggle
Jul 22, 2019
Fighting siblings
Jul 16, 2019
Attention seeking behavior
Jul 09, 2019
I found a vape pen in his backpack
Jul 02, 2019
How can I protect my kid from a bully?
Jun 25, 2019
When my daughter says she’s fat
Jun 18, 2019
Nervous about having kids all summer? Here’s how to enjoy it.
Jun 11, 2019
When your kid holds a grudge
Jun 04, 2019
Managing May craziness without overwhelm
May 28, 2019
Middle School Misery
May 21, 2019
He did everything right, but still didn’t get in to the college he wanted.
May 14, 2019
What’s the best way to spend Mother’s Day?
May 07, 2019
How can I encourage independence in my clingy kiddo?
Apr 23, 2019
Disrespectful Child
Apr 21, 2019
How to motivate your child
Apr 17, 2019
Fighting kids – How to get my kids to stop hating each other
Apr 09, 2019
Yell less by saying no more
Apr 02, 2019
Why am I so tired?
Mar 26, 2019
When to stay consistent or try something new?
Mar 19, 2019
How can I support my over-achieving teen
Mar 01, 2019
How to prevent “failure to launch”?
Feb 27, 2019
Why can’t I ask for help?
Feb 21, 2019
How can I help my daughter make friends?
Feb 11, 2019
When a Chore Chart Doesn’t Work
Feb 02, 2019
How to set boundaries with kid’s screen time?
Jan 07, 2019
How do I get my family to pitch in and help me?
Jan 06, 2019
How can I motivate my son to do his homework after school?
Jan 06, 2019
How do I get my teenager to be nice to me? 
Jan 05, 2019
How do I get my kids to listen to me?
Dec 31, 2018