Binge; a deep dive about bingeing and purging
By Julie Smith
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Image by Julie Smith
Category: Self-Improvement
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Episodes: 11
Description
A deep dive on how neuroplasticity can help you kick your binge/purge eating disorder. Imagine cutting out years of therapy and dieting in a short period of time with the help of utilizing neuroplasticity techniques. Imagine that 6 months down the line you don't think of food in the same way and now you can focus on making your life better versus white-knuckling it throughout the day in order to stop a binge or binge/purge.
| Episode | Date |
|---|---|
|
Life after Bulimia. It is Possible
|
Feb 05, 2023 |
|
Life After Bulimia
|
Jan 24, 2023 |
|
Tips on How to Rid Yourself Of Bulimia-Love a Previous Bulimic
|
Jan 14, 2023 |
|
Binge Eating and Meditation
|
Jan 08, 2023 |
|
Bulimia and the Brain
|
Dec 30, 2022 |
|
Episode 2 How I Learned to Stop my Bulimia-neuroplasticity
|
Dec 09, 2022 |
|
Episode 1-Intro on how I learned how to stop my bulimia
|
Dec 02, 2022 |
|
Menopause is a bloody mess...
|
Feb 09, 2019 |
|
Fast decision making for 50+ women
|
Jan 30, 2019 |
|
The character flaws with men and women of this age
|
Jan 16, 2019 |
|
Sex over 50
|
Jan 03, 2019 |