The Functional Health Podcast
By Ben Atkinson
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Image by Ben Atkinson
Category: Nutrition
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Subscribers: 8
Reviews: 0
Episodes: 91
Description
Nutrition, health and performance explained by scientists, clinicians and entrepreneurs.
| Episode | Date |
|---|---|
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#90 Darryl Edwards - Functional Ageing: How to Stay Strong, Capable and Vital for Life
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Aug 12, 2026 |
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#89 Dr Boon Lim - Heart Rate Variability Explained: A Cardiologist's Guide to HRV, Stress and Recovery
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Jul 28, 2026 |
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#88 Dr E - Hyperbaric Oxygen Therapy and Supporting Your Mitochondria: who, when, how and why
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May 06, 2026 |
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#87 Dr Saima Ajaz - The Liver Doctor: Tackling Liver Disease Through Lifestyle Medicine
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Apr 22, 2026 |
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#86 Helen Gowers - Type 2 Diabetes Remission: A Low Carb Lifestyle Forward Approach
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Apr 08, 2026 |
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#85 Dr Wafaa Abdel-Haidi - Enhancing Cancer Therapy With Functional Medicine
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Mar 25, 2026 |
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#84 Dr Torkil Færø - Health Trackers To Enhance Your Health And Reduce The Risk of Disease
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Mar 13, 2026 |
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#83 Dr Nasha Winters - Understanding The Metabolic Approach To Cancer
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Aug 13, 2025 |
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#82 Dr Rob Verkerk - Bioregulatory Peptides: Can We Really Regenerate Ourselves?
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Jul 23, 2025 |
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#81 Dr Bill Harris - How Omega 3 Could Enhance Your Healthspan And Reduce Your Risk For Disease
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Jul 09, 2025 |
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#80 Dr William Li - Preventing And Reversing Chronic Disease Using Food As Medicine
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May 28, 2025 |
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#79 Teemu Arina - The Fundamental Philosophies Of Biohacking
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Oct 22, 2024 |
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#78 Ryan Carter - Nutritional Know How, Philosophies And Guidance
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Oct 08, 2024 |
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#77 Jessica Kanerva - How Can Breathwork Benefit Your Mind And Body?
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Sep 24, 2024 |
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#76 Lorraine Nicolle - How To Beat Fatigue And Exhaustion
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Jul 23, 2024 |
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#75 Professor Gordan Lauc - How To Measure And Reduce Your Biological Age Using Glycans
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Jun 05, 2024 |
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#74 Dr Olli Sovijärvi - The Many Benefits Of Cold Therapy
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Apr 30, 2024 |
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#73 Dr Ashok Gupta - Brain Retraining: A Unique Approach to Support Chronic And Stress Related Illness
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Apr 03, 2024 |
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#72 Dr Gaétan Chevalier - Grounding: The Science-Backed Benefits Of Connecting Yourself To The Earth
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Jan 15, 2024 |
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#71 Lorna Driver-Davies - How To Live Well Through Perimenopause
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Nov 13, 2023 |
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#70 Dr Geoff Mullan - How to beat acne and improve skin health
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Sep 04, 2023 |
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#69 Marek Doyle - How To Optimise Men’s Hormonal Health
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Jul 24, 2023 |
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#67 Dr Rob Verkerk and Meleni Aldridge - RESET EATING: Turning What You Eat And How You Eat Into Powerful Medicine
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May 23, 2023 |
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#68 Rick Miller - Men’s Health For Physical Performance And Longevity
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May 22, 2023 |
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#66 Barry Smith and Dr Chris George - Probiotics To Improve Your Gut Health And Overall Wellbeing
|
Apr 10, 2023 |
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#65 Dr Tom and Marzi O’Bryan - Happy, Healthy Pregnancy
|
Mar 27, 2023 |
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#64 Alex Manos - Sick And Tired: Could Mould Be The Cause?
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Feb 27, 2023 |
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#63 Dr Jen Unwin - The Psychological And Social Barriers To Healthy Lifestyle Change
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May 30, 2022 |
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#62 Daniel O’Shaughnessy - Personalised Diet And Lifestyle For The LGBTQ+ Community
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May 17, 2022 |
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#61 Dr Nina Fuller-Shavel - Integrative Cancer Support, Women’s Health And Research Woes
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Apr 25, 2022 |
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#60 Emma Beswick - Nutrigenomics and COVID
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Mar 28, 2022 |
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#59 Dr Chris George - Supporting Mental Health And Wellbeing During The Pandemic
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Mar 14, 2022 |
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#58 Dr Ally Jaffee and Dr Iain Broadley - Nutrition in Medicine: Translating Education To Clinical Practice
|
Feb 28, 2022 |
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#57 Professor Shumone Ray - Linking Nutrition Research, Policy And Clinical Practice Through Evidence And Education
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Feb 14, 2022 |
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#56 Dr David Unwin - Beating Type 2 Diabetes With A Low Carb Diet
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Jan 24, 2022 |
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#55 Mark Hollingsworth - How to improve emotional and stress resilience
|
Jan 10, 2022 |
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#54 Dr Jenna Macciochi - How to build a resilient immune system
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Dec 21, 2021 |
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#53 Emma Beswick - Are genetics linked to our stress response, the effect of alcohol and nutrition on anxiety & much more
|
Dec 06, 2021 |
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#52 Dr Sarah Berry - The ground-breaking science of personalised nutrition and how your body responds to food
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Nov 22, 2021 |
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#51 Dr Eric Zielinski - Essential oils for chronic disease
|
Nov 08, 2021 |
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#50 Dr Yael Joffe- Nutrigenomics: The relationship between nutrition and genetics
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Oct 18, 2021 |
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#49 Dr Joseph Antoun - Fasting for longevity and healthspan
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Oct 04, 2021 |
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#48 Antony Haynes - How to improve hormonal and neurological resilience
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Jun 14, 2021 |
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#47 Dr Leke Asong - Implementing a holistic, functional approach to healthcare as an NHS GP
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May 26, 2021 |
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#46 Dr Nilesh Satguru - How to cultivate joy, happiness and compassion. Shift your mindset and believe in growth.
|
May 10, 2021 |
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#45 Sergey Musienko - The benefits of microbiome testing and the future of artificial intelligence in healthcare
|
Apr 26, 2021 |
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#44 Dr Tom O'Bryan - Do chemicals in our environment influence brain health? And how to combat age-related cognitive decline
|
Apr 12, 2021 |
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#43 Lorna Driver-Davies - Nutrition for Endometriosis (Part 2)
|
Mar 29, 2021 |
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#42 Lorna Driver-Davies - Nutrition for Endometriosis (Part 1)
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Mar 29, 2021 |
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#41 Tim Gray - Biohacking health and performance
|
Mar 22, 2021 |
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#40 Marek Doyle - Hypothyroidism: nutrition and lifestyle to improve outcomes
|
Mar 08, 2021 |
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#39 Dr Elisabeth Philipps - Using CBD for health and combatting disease
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Feb 22, 2021 |
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#38 Dr Nyjon Eccles - A natural approach to breast cancer prevention and different techniques for diagnosis
|
Feb 08, 2021 |
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#37 Dr Marilyn Glenville - Polycystic Ovarian Syndrome (PCOS): symptoms, treatments and natural solutions
|
Jan 18, 2021 |
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#36 Dr Saul Konviser - Does your dental health play a role in your overall health?
|
Jan 11, 2021 |
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#35 The Mac Twins - Gut Stuff: How to improve your gut health, why gut health is linked to whole body health and what you can do to improve yours
|
Dec 14, 2020 |
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#34 Professor Robert Thomas - How to Live: the groundbreaking lifestyle guide to keep you healthy, fit and free of illness
|
Nov 30, 2020 |
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#33 Richie Bostock - Breathwork: how your breath can transform your health, performance and mindset
|
Nov 16, 2020 |
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#32 Professor Robert Thomas and Kristina Kis - Exercise and Cancer: benefits for both prevention and treatment
|
Nov 03, 2020 |
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#31 Seb Tucknott - Overcoming Inflammatory Bowel Disease: a patient's perspective
|
Jun 22, 2020 |
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#30 Dr Rosy Daniel - Emotions, stress, mindset and healing: are they all connected?
|
Jun 01, 2020 |
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#29 Jo Gamble - Supporting cancer patients with nutrition and functional medicine
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May 18, 2020 |
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#28 Richard Jacobs - Simple ways to help get a better night's sleep
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May 05, 2020 |
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#27 Dr Christie Lewis - How to cope with change, combat stress and keep your body and mind active during lockdown
|
Apr 27, 2020 |
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#26 Angela Walker - Building the evidence for personalised nutrition and lifestyle medicine for chronic diseases and common conditions
|
Apr 20, 2020 |
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#25 Suzy Glaskie - How to break bad habits and form healthy new ones
|
Apr 06, 2020 |
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#24 Dr Robert Verkerk - COVID-19: Preventing infection, potential treatments in the pipeline and the importance of sleep, nutrition and managing stress
|
Mar 28, 2020 |
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#23 Robin Daly - Integrating cancer therapies
|
Mar 16, 2020 |
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#22 Kimberley Wilson - Whole body mental health: Reduce stress, anxiety and depression and future-proof your brain
|
Mar 02, 2020 |
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#21 Professor Robert Thomas - Lifestyle and Cancer (Part 2) Q&A
|
Feb 21, 2020 |
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#20 Professor Robert Thomas - Lifestyle and Cancer (Part 1)
|
Feb 19, 2020 |
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#19 Dr Venita Patel - Tackling childhood obesity and building healthy habits
|
Dec 04, 2019 |
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#18 Oliver Barnett - Potential therapies for complex conditions
|
Nov 11, 2019 |
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#17 Miguel Toribio-Mateas - Can gut health affect our mental health? Are probiotics beneficial and how to change your microbiome
|
Oct 22, 2019 |
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#16 Alex Crockford - Influencing behaviour change and the delicate balance between a healthy body image and body dysmorphia: a fitness professional's perspective
|
Oct 07, 2019 |
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#15 Rob Lawson - Treating disease with exercise, using and implementing lifestyle medicine for health and why you should become LM certified
|
Sep 23, 2019 |
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#14 Christine Bailey - How to manage food intolerances, food sensitivities and food allergies. Hidden triggers, major allergens and how to eat well
|
Sep 02, 2019 |
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#13 - Darryl Edwards - How to make exercise fun, why movement is important to health and how to incorporate it into your lifestyle
|
Aug 19, 2019 |
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#12 Dale Pinnock - Nutritional nuggets for improved health and wellbeing - explaining the effects of omega 3's, nuts, carbs and much more
|
Aug 05, 2019 |
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#11 Dr Punam Krishan - How to beat stress and overcome mental burnout
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Jul 22, 2019 |
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#10 Toral Shah - Food vs chronic illness and a nutritionist’s fight with cancer
|
Jul 08, 2019 |
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#9 Dr Rupy Aujla - Culinary Medicine and the Doctor's Kitchen
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Jun 24, 2019 |
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#8 Dr Rob Verkerk - How to make healthcare sustainable
|
Mar 25, 2019 |
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#7 Dr Laura Quinton - Nutrition in medicine
|
Mar 18, 2019 |
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#6 Dr Deanna Minich - How colour affects our health
|
Mar 11, 2019 |
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#5 Angelique Panagos - How to optimize your hormonal health
|
Mar 04, 2019 |
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#4 Josh Zappacosta - The importance of integrating health practices
|
Feb 25, 2019 |
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#3 Rick Miller RD - Functional sports nutrition for health and performance
|
Feb 21, 2019 |
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#2 Ben Brown - Does IBS even exist?
|
Feb 18, 2019 |
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#1 Dr Tom O'Bryan - The potential link between food and autoimmune conditions
|
Feb 11, 2019 |
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Series 1 Podcast Trailer
|
Jan 05, 2019 |