Live Wild or Die. Presented by wild gym.
By wild gym
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Category: Fitness
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Subscribers: 11
Reviews: 0
Episodes: 100
Description
An ongoing conversation about health, fitness, mindset and expanding your imagination of what is possible.
| Episode | Date |
|---|---|
|
Motivation vs. Discipline - Take Action
|
Sep 05, 2023 |
|
Relentless Forward Progress
|
Aug 29, 2023 |
|
Dealing with Injuries
|
Jun 30, 2023 |
|
Break Through Limitations - Quicky Episode
|
Jun 19, 2023 |
|
Training with Loved Ones, Circadian Rhythms, and Darkness
|
Jun 14, 2023 |
|
Q & A - Progressive Overload + Sets and Reps
|
Jun 12, 2023 |
|
What is your Summer Fitness Routine?
|
Jun 06, 2023 |
|
The Antidote to Stress
|
Jun 05, 2023 |
|
Standard vs Wild Lifestyle
|
May 22, 2023 |
|
Repeatability - the Gold Standard for Any Practice
|
May 17, 2023 |
|
Habit Energy, Training by Feel, and Being Honest
|
May 08, 2023 |
|
Protecting Your Mind, Fitness Standards, and the Best Exercises
|
May 01, 2023 |
|
Your Health - Your Responsibility
|
Apr 24, 2023 |
|
Learn to Move Better and Be Healthy by Living Wild
|
Apr 17, 2023 |
|
4,000 Weeks to Live and Be Wild
|
Apr 10, 2023 |
|
I don’t care if you buy our products
|
Apr 05, 2023 |
|
Ruck-Run Protocol
|
Mar 27, 2023 |
|
Camping, Squoffee, and Challenges
|
Jul 01, 2022 |
|
Sunshine and Wildness
|
Jun 23, 2022 |
|
Wild-Walking and Microworkouts (All-Wild Episode)
|
Apr 29, 2022 |
|
The Surprisingly Simple Workout that Works (All-WILD Episode)
|
Apr 21, 2022 |
|
The Secret to Overcoming the Hesitation Gap
|
Apr 19, 2022 |
|
The Six Elements of a Fitness Practice
|
Apr 13, 2022 |
|
First-Thing Mindset
|
Apr 04, 2022 |
|
Wild Day 2022
|
Apr 01, 2022 |
|
Have You Already Done the Impossible? Nims Purja and 14 Peaks
|
Mar 16, 2022 |
|
Are You Getting Outside Enough? (All-Wild Episode)
|
Mar 14, 2022 |
|
Is Tempo Training the Answer?
|
Mar 10, 2022 |
|
Are You Making This Mistake with Your Information Diet?
|
Mar 09, 2022 |
|
Cool Downs, Protein-First Nutrition, and Living Update
|
Mar 08, 2022 |
|
Applied Stoicism - Reflecting of the Marshall Fire
|
Feb 01, 2022 |
|
Setting the Tone for 2022
|
Dec 23, 2021 |
|
Cardio vs. Movement and (kind of) Getting Cancelled - Quicky Episode
|
Dec 10, 2021 |
|
Farewell to a Founder - Tribute Episode to a Founding Wildman
|
Dec 01, 2021 |
|
Thanksgiving Workout + How Can We Serve You Better?
|
Nov 23, 2021 |
|
How Alex Layton Lost 200-pounds by Training with monkii 360 Every Day for 1-Year
|
Nov 19, 2021 |
|
Getting Back on the Mic: Business, Training and Hunting
|
Nov 10, 2021 |
|
Stoic, Training Update, and The Wild Book Club
|
Jun 28, 2021 |
|
100th Episode - Training Update, Fatigue Resistance, Carnivore Eating, Alaskan monkiis, and The American Perimeter Trail
|
May 07, 2021 |
|
Training Seasons and Crazy Horse
|
Apr 23, 2021 |
|
What is Your Plan? (Quicky Episode)
|
Apr 16, 2021 |
|
Where Else Can You Be Consistent? (Quicky Episode)
|
Apr 14, 2021 |
|
Stop Wasting Time - Approaching Tech with Intention
|
Apr 07, 2021 |
|
Heal Your Body and Build Bulletproof Joints
|
Apr 01, 2021 |
|
Reflecting on Boulder, CO
|
Mar 26, 2021 |
|
First Principles of Health and Wellness (Quicky Episode)
|
Mar 17, 2021 |
|
3 Approaches to Microworkouts (Quicky Episode)
|
Mar 10, 2021 |
|
Brad Kearns - Two Meals a Day Book
|
Mar 04, 2021 |
|
Microworkouts monkii-Style (Quicky Episode)
|
Feb 24, 2021 |
|
Training Update - February 23rd, 2021
|
Feb 23, 2021 |
|
Learning from monkiis - How Julie and Brice Arnot Lost 30 pounds and Changed Their Lives
|
Feb 17, 2021 |
|
Ash Dykes - Setting World Records, Training for Adventure, and Living Wild.
|
Feb 15, 2021 |
|
Bodyweight Training - Can You Get Jacked?
|
Feb 09, 2021 |
|
monkii Q&A: monkii Dan's Training History
|
Feb 05, 2021 |
|
monkii Kim on Barefoot Training, Foraging, Edible Mushrooms and Living Wild
|
Feb 04, 2021 |
|
The Ultimate Biohack - Hard Work (Quicky Episode)
|
Feb 02, 2021 |
|
Friluftsliv - The Scandinavian Philosophy of Embracing the Outdoors in Any Weather (Quicky Episode)
|
Jan 27, 2021 |
|
New Study says...Bull$#!& (Quicky Episode)
|
Jan 22, 2021 |
|
20 years of Training Insights, Mindset, Adventure, and Some Nutrition Talk with Michael Butts
|
Jan 19, 2021 |
|
How to Make a Customized Training Plan (and What My First 5-weeks of Training are Going to Look Like)
|
Jan 15, 2021 |
|
Coach Michael Ungár on Getting Your Mind Right, Strength and Conditioning, Squat PRs, and Protein
|
Jan 12, 2021 |
|
Microworkouts and Primal Living with Dude Spellings
|
Jan 04, 2021 |
|
Reflecting on 2020 and Two Challenges for 2021
|
Dec 31, 2020 |
|
monkii Q&A - Stoicism, Journaling, ADD, Microworkouts, Time-Management, Games, and More.
|
Dec 18, 2020 |
|
Ultra Endurance + Going Fast and Light with Andrew Skurka
|
Dec 16, 2020 |
|
Logan Schwartz - Training All Day and a First Principles Approach to Movement
|
Dec 07, 2020 |
|
Brad Kearns on Microworkouts and Training Smarter
|
Dec 01, 2020 |
|
Body Hardening and Anti-Fragility with Wildman Erl
|
Nov 30, 2020 |
|
Choose Your Hard (Quicky Episode)
|
Nov 27, 2020 |
|
monkii Thanks and Training Update (Quicky Episode)
|
Nov 26, 2020 |
|
Strong First with the Colorado Wildman - Sean Sewell
|
Nov 24, 2020 |
|
What is Your Mission Statement with monkii Rich Mulholland
|
Nov 23, 2020 |
|
Quanitifying the Minimalist Approach to monkii Training (follow up episode)
|
Nov 19, 2020 |
|
Minimalist Approach to Health Gains
|
Nov 18, 2020 |
|
Training Update - November 13th, 2020
|
Nov 13, 2020 |
|
monkii Questions: FOMO, Training, and Fatherhood from monkii Erl
|
Nov 11, 2020 |
|
Mark Bell on Stoicism, Philosophy, and Being Wildly Strong
|
Nov 02, 2020 |
|
Stoic - The Natural Standing Mat
|
Sep 18, 2020 |
|
Resistance and Finding the One Thing - Your Trigger Point for Action
|
Aug 31, 2020 |
|
Quicky Episode - Momentum, Stretching, Nutrition, and Training
|
Aug 28, 2020 |
|
Reflecting on Happiness, Peace and Materialism.
|
Aug 24, 2020 |
|
Micro-Misogi Part 2: Trip Report and My Evolving Attitude for Goal Setting
|
Aug 18, 2020 |
|
Micro-Misogi: The Diamond on Longs Peak
|
Aug 13, 2020 |
|
Post-Baby #2 and Quarantine Training Update
|
Jul 31, 2020 |
|
Coach Michael Hill - Georgetown University Director of Sports Performance
|
May 12, 2020 |
|
Derek Sivers - How To Live
|
Apr 27, 2020 |
|
Mason Gravley: Reflecting on COVID-19 and Lessons Learned from Adventure
|
Mar 26, 2020 |
|
Talking with the Wildman of the North - Erl. Mindset, Stress/Anxiety, Training, Nature Therapy, and More.
|
Mar 22, 2020 |
|
Keep Calm and monkii on - Thoughts on 'The Virus'
|
Mar 16, 2020 |
|
monkii Kim's Question - Delayed Onset Muscle Soreness aka DOMS. The Good and the Bad.
|
Mar 04, 2020 |
|
Strength, HIIT, HIRT, and Endurance Training Overview
|
Mar 04, 2020 |
|
monkii Tips for Better Sleep and How to Live Wilder in Modern Life
|
Feb 27, 2020 |
|
Results, One-Arm Pullup Training, and the Intensity Pyramid
|
Feb 22, 2020 |
|
Time-Under-Tension Training and Natural Movement
|
Feb 20, 2020 |
|
Train for Adventure: Featuring Mason Gravley Host of the Adventure Sports Podcast
|
Feb 14, 2020 |
|
Best Time to Train? (monkii Time-Under-Tension Training and Dealing with Injuries)
|
Feb 12, 2020 |
|
monkii Q&A: Core Training Tips, Discipline, Workout for Kids, Wilderness and More
|
Feb 07, 2020 |
|
The Superbowl Ads are Trying to Kill You, Slowly
|
Feb 04, 2020 |
|
monkii Tips for Stress and Anxiety (+Nutrition, Training, and some monkii Q&A)
|
Jan 31, 2020 |
|
Isometrics, Heat Therapy, Neural Plasticity, and the monkii Book Club
|
Jan 25, 2020 |