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A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.
| Episode | Date |
|---|---|
|
Races I Want to Run!
|
Oct 13, 2026 |
|
Races I Never Want to Run!
|
Oct 06, 2026 |
|
Non-Running Things Runners Don't Understand
|
Sep 29, 2026 |
|
Tahoe Rim Trail!
|
Sep 22, 2026 |
|
Are You An Impulsive Or Compulsive Runner???
|
Sep 15, 2026 |
|
Run Today to Run Tomorrow!
|
Sep 08, 2026 |
|
If Everything Matters Then Nothing Happens!
|
Sep 01, 2026 |
|
Running Mistakes We Runners Keep Making!!!
|
Aug 25, 2026 |
|
The Most Dangerous Trails in the World!!!
|
Aug 18, 2026 |
|
Cherish Your Special Running Place!
|
Aug 11, 2026 |
|
Martha We Have A Problem....
|
Aug 04, 2026 |
|
The Guide to San Francisco Public Restrooms for Runners!!!
|
Jul 28, 2026 |
|
Philosophy In Running!
|
Jul 21, 2026 |
|
New Golden Gate Dozen Trail!
|
Jul 14, 2026 |
|
Jesse Owens, American Hero!
|
Jul 07, 2026 |
|
Running Rules We Can Break!
|
Jun 30, 2026 |
|
Are You An Extrovert Or Introvert Runner?
|
Jun 23, 2026 |
|
My 21st Sober Birthday - Being Honest With Ourselves
|
Jun 16, 2026 |
|
What Do We Think About When We Run???
|
Jun 09, 2026 |
|
The Most Dangerous Trails in the US!!!
|
Jun 02, 2026 |
|
Sciency Stuff About Running!
|
May 26, 2026 |
|
Getting Lost On A Trail Run???
|
May 19, 2026 |
|
How Adventurous Are You???
|
May 12, 2026 |
|
GLP-1s and Running!
|
May 05, 2026 |
|
A Look At the Cocodona 250!!!
|
Apr 28, 2026 |
|
Running With Migraines!!!
|
Apr 21, 2026 |
|
AVOID These Plants On Your Trail Run!!!
|
Apr 14, 2026 |
|
Ways We Sabotage Our Runs and Races and How We Can Stop It!
|
Apr 07, 2026 |
|
Do Runners Need Supplements?
|
Mar 31, 2026 |
|
ANIMALS!! Domestic and Wild Animals You May Meet During Your Runs!
|
Mar 24, 2026 |
|
The Long Run Revisited......
|
Mar 17, 2026 |
|
What's Worth Paying More and What's Worth Saving Money?
|
Mar 10, 2026 |
|
Is There Gatekeeping In Running?
|
Mar 03, 2026 |
|
Does NCAA Track Have A Problem?
|
Feb 24, 2026 |
|
Your Guide to San Francisco Stairways!
|
Feb 17, 2026 |
|
Logic vs Emotions!
|
Feb 10, 2026 |
|
Don't Make These Rookie Mistakes!
|
Feb 03, 2026 |
|
7th Anniversary and My Thoughts About It
|
Jan 27, 2026 |
|
Chris Avery Runs For Purpose & Faith!
|
Jan 20, 2026 |
|
How Running Changes Us!
|
Jan 13, 2026 |
|
Disappointments Lead to Lost Opportunities
|
Jan 06, 2026 |
|
Hello 2026!
|
Dec 30, 2025 |
|
Do You Have A Secret Trail?
|
Dec 23, 2025 |
|
Dear Santa..........
|
Dec 16, 2025 |
|
Annual Gifts For Runners Show!!!!!!!
|
Dec 09, 2025 |
|
Rob Sembiante - Ultrarunner and Race Director!
|
Dec 02, 2025 |
|
Happy Turkey Trot Day!
|
Nov 25, 2025 |
|
For Better Or Worse, Changes Happen
|
Nov 18, 2025 |
|
Thank You Veterans!
|
Nov 11, 2025 |
|
Running in the Dark!
|
Nov 04, 2025 |
|
Haunted Running Trails! Haunted Hotels!
|
Oct 28, 2025 |
|
Bored With Your Runs? Create A Fun Run!
|
Oct 21, 2025 |
|
Strengths of Older Runners!
|
Oct 14, 2025 |
|
The Downfall of Running Magazines
|
Oct 07, 2025 |
|
Things I Always Do As A Runner, Things I Never Do
|
Sep 30, 2025 |
|
Chris Wehrman of RunBetter Returns With More Running Help!
|
Sep 23, 2025 |
|
Eat to Fuel Your Runs!
|
Sep 16, 2025 |
|
Canceled Races We Miss.....
|
Sep 09, 2025 |
|
What Is Skyrunning?
|
Sep 02, 2025 |
|
Dear Running Shoe Companies - An Open Letter
|
Aug 26, 2025 |
|
Do You Even Stretch Bruh?
|
Aug 19, 2025 |
|
Some Uncomfortable Truths
|
Aug 12, 2025 |
|
Emil Zatopek - Greatest Runner of All Time?
|
Aug 05, 2025 |
|
Trekking Poles, What Are They Good For?
|
Jul 29, 2025 |
|
Running Stuff I Don't Use Anymore and A Couple Things I Do!
|
Jul 22, 2025 |
|
Stairs Can Work For YOU!!!
|
Jul 15, 2025 |
|
I've Got a Secret to Share With You!
|
Jul 08, 2025 |
|
Growing Pains of Ultrarunning!
|
Jul 01, 2025 |
|
Cool Moon 50 DNF - But Wait! There's More!!!
|
Jun 24, 2025 |
|
20th Sober Anniversary - Should Runners Say They're Addicted to Running?
|
Jun 17, 2025 |
|
Robyn Godfrey - Triumph In the World Marathon Majors!
|
Jun 10, 2025 |
|
John Muir Trail - Treasure of the Sierra Nevada Mountains!
|
Jun 03, 2025 |
|
Sri Chinmoy Self-Transcendence 3100 Mile Race!
|
May 27, 2025 |
|
Napa Wilderness Trail Race 2025!
|
May 20, 2025 |
|
Plyometrics Can Help Your Running!
|
May 13, 2025 |
|
Don't Push Yourself Too Hard!
|
May 06, 2025 |
|
What If Things Go Really Really Wrong On the Trail?
|
Apr 29, 2025 |
|
David Amerland - Built to Last!
|
Apr 22, 2025 |
|
Comrades Marathon!
|
Apr 15, 2025 |
|
Missing!
|
Apr 08, 2025 |
|
My Favorite Running Routes!
|
Apr 01, 2025 |
|
Don't Take It Easy As You Age!
|
Mar 25, 2025 |
|
Leave No Trace in Running!
|
Mar 18, 2025 |
|
What's the Deal With AI & Running?
|
Mar 11, 2025 |
|
Is Social Media Influencing Running Too Much?
|
Mar 04, 2025 |
|
Historic Running Moments!
|
Feb 25, 2025 |
|
How to Cure Give-Up-Itis!
|
Feb 18, 2025 |
|
2025 Bootleg Boogie 22-Mile Race & My Vacation!
|
Feb 11, 2025 |
|
Disappointment Got You Down?
|
Feb 04, 2025 |
|
What's A Fat Ass Race?
|
Jan 28, 2025 |
|
Does Running Cost Too Much?
|
Jan 21, 2025 |
|
6th Anniversary of Martha Runs the World - What I've Learned
|
Jan 14, 2025 |
|
Cheating in Racing Part 2 - Doping!
|
Jan 07, 2025 |
|
The Long Run
|
Dec 31, 2024 |
|
Running Looks GREAT in 2025!!!!
|
Dec 24, 2024 |
|
2024! A Look Back!
|
Dec 17, 2024 |
|
DNF at Hunter Thompson 50k, an Apology and a Book Review!
|
Dec 10, 2024 |
|
2024 San Francisco Turkey Trot and More!!!
|
Dec 03, 2024 |
|
Why Do Race Cheaters Do It? - Part 1
|
Nov 26, 2024 |
|
Gansu Ultramarathon Disaster
|
Nov 19, 2024 |
|
Brad Fawley - The Frontrunner
|
Nov 12, 2024 |
|
Food Revisited!
|
Nov 05, 2024 |
|
Haunted Running Trails - San Francisco!
|
Oct 29, 2024 |
|
Marine Corps Marathon - The People's Marathon!
|
Oct 22, 2024 |
|
Ruth Anderson Memorial 50k!
|
Oct 15, 2024 |
|
Wes Plate - Master of Ultras and Videos!
|
Oct 08, 2024 |
|
Cross Country Running and More!
|
Oct 01, 2024 |
|
When What Worked Before, Doesn't Now
|
Sep 24, 2024 |
|
Stuff We're Not Supposed to Talk About Part 2
|
Sep 17, 2024 |
|
Starlink & the Future of Ultraraces!
|
Sep 10, 2024 |
|
Robert Earl Johnson & Wilma Rudolph Pioneers and Heroes in Running!!!!
|
Sep 03, 2024 |
|
To the Mountains!
|
Aug 27, 2024 |
|
Breathe Right For Running!
|
Aug 20, 2024 |
|
2024 Paris Olympics Wrap Up!
|
Aug 13, 2024 |
|
All About Fastpacking!
|
Aug 06, 2024 |
|
Continental Divide Trail - Embrace the Brutality!
|
Jul 30, 2024 |
|
Jenna Burris - Trail Therapist!
|
Jul 23, 2024 |
|
The Downfall of Nike
|
Jul 16, 2024 |
|
Stop Doing These, Start Doing These!
|
Jul 09, 2024 |
|
Paris Olympics Preview!
|
Jul 02, 2024 |
|
Pre & Post Race Stuff!
|
Jun 25, 2024 |
|
Dr George Sheehan - Runner Writer Sage! And A Race Report!
|
Jun 18, 2024 |
|
19 Years Sober!! What Being Sober Means to Me!
|
Jun 11, 2024 |
|
The Heat is ON!
|
Jun 04, 2024 |
|
The Magic Mile
|
May 28, 2024 |
|
Water Water Everywhere! Proper Race Hydration!
|
May 21, 2024 |
|
Pacific Crest Trail - GEM of the West!
|
May 14, 2024 |
|
Mental Strategies for the Long Run!
|
May 07, 2024 |
|
Gear We Runners Love! Part 1
|
Apr 30, 2024 |
|
My Favorite Running Books!
|
Apr 23, 2024 |
|
What Is Your WHY???
|
Apr 16, 2024 |
|
PTSD in Running
|
Apr 09, 2024 |
|
Grete Waitz - Running Legend!
|
Apr 02, 2024 |
|
Run Through with Steven
|
Mar 26, 2024 |
|
Help for Younger Runners!
|
Mar 19, 2024 |
|
All About the Barkley Marathons!
|
Mar 12, 2024 |
|
The Appalachian Trail - A Bucket List Destination for Hikers and Trail Runners!
|
Mar 05, 2024 |
|
I'm 65!!!! Running Lessons Learned
|
Feb 27, 2024 |
|
Running While Female
|
Feb 20, 2024 |
|
Bootleg Boogie Race & My Vacation!
|
Feb 13, 2024 |
|
The Rise and Fall and Rise Again of Kenyan Runners
|
Feb 06, 2024 |
|
Be 100% Prepared For Your Race!
|
Jan 30, 2024 |
|
My 2024 Plans
|
Jan 23, 2024 |
|
Five Years! Plus, It's OK to Not Be OK
|
Jan 16, 2024 |
|
Take Care of Your Feet!
|
Jan 09, 2024 |
|
Fear of FOMO!
|
Jan 02, 2024 |
|
When You Need to Switch Up Your Goals!
|
Dec 26, 2023 |
|
Sh*t Happens!
|
Dec 19, 2023 |
|
Strength Training FOR Runners!
|
Dec 12, 2023 |
|
The Over-Commercialization of Trail Races - And What We Can Do About It!
|
Dec 05, 2023 |
|
San Francisco Turkey Trot 2023 and Great Gifts for Runners!
|
Nov 28, 2023 |
|
Eat Healthy This Holiday Season!
|
Nov 21, 2023 |
|
What Really Happened During the Golden Gate Half Marathon & Cold Weather Running!
|
Nov 14, 2023 |
|
Celeste Yvonne - Running and the Myth of the Mommy Wine Culture
|
Nov 07, 2023 |
|
The New York City Marathon Episode!
|
Oct 31, 2023 |
|
Haunted Running Trails - Europe!
|
Oct 24, 2023 |
|
All About Treadmills!!!
|
Oct 17, 2023 |
|
Dr Cindy Howard - Positively Altered
|
Oct 10, 2023 |
|
Bill Vigars - Terry & Me - All About Terry Fox!
|
Oct 03, 2023 |
|
Ride to Walk Race 2023!
|
Sep 26, 2023 |
|
Bob Dion of Dion NeviTrek Snowshoes!
|
Sep 19, 2023 |
|
Run Through Your Golden Years!
|
Sep 12, 2023 |
|
The Lore of Running
|
Sep 05, 2023 |
|
I Don't Have Time To Run!
|
Aug 29, 2023 |
|
Ultrarunner Coree Woltering Talks Western States, HURT & So Much More!
|
Aug 22, 2023 |
|
Don't Let Stress Hurt Your Running!
|
Aug 15, 2023 |
|
Jenn DeVore Talks Road & Trail Running And Pennsylvania Rocks!
|
Aug 08, 2023 |
|
Fall On the Trail? I'll Help You Stop!
|
Aug 01, 2023 |
|
Pay A Lot or Not?
|
Jul 25, 2023 |
|
A Brief, Strange History of Exercise and Exercise Equipment
|
Jul 18, 2023 |
|
Are You Overtraining?
|
Jul 11, 2023 |
|
Miriam Gilbert: Come What May, I Want to Run
|
Jul 04, 2023 |
|
What is Nature Deficit Disorder?
|
Jun 27, 2023 |
|
San Francisco Half Day Race & 18 Years of Sobriety!
|
Jun 20, 2023 |
|
Martinus Evans - The Slow AF Run Club!
|
Jun 13, 2023 |
|
Vince Jones Lives a FULL Life!
|
Jun 06, 2023 |
|
Stage Races Might Be For YOU!
|
May 30, 2023 |
|
Jim Thorpe - America's Greatest Athlete!
|
May 23, 2023 |
|
Bay to Breakers! Long-Running Race with a Crazy History!
|
May 16, 2023 |
|
Avoid Running Injuries!
|
May 09, 2023 |
|
Daina Daniels of Adventurist Soap Company!
|
May 02, 2023 |
|
Achieve Your Running Goals Through Toughness
|
Apr 25, 2023 |
|
London Marathon: Competition and Fancy Dress!
|
Apr 18, 2023 |
|
Beth Baker - Get Excited About Beginning Running!
|
Apr 11, 2023 |
|
Post Surgery & Podcast Update!
|
Apr 04, 2023 |
|
Jonathan Acott - Cancer Will Not Win!
|
Mar 28, 2023 |
|
Kurt Nelson - The Brain Shift Journal
|
Mar 21, 2023 |
|
I'm In the Hospital Again!
|
Mar 14, 2023 |
|
Is There Snobbism in Running?
|
Mar 07, 2023 |
|
Shawn Anderson - Always Walk That Extra Mile!
|
Feb 28, 2023 |
|
Betty Robinson - First Women Track & Field Olympic Champion!
|
Feb 21, 2023 |
|
I Almost Quit!!!!
|
Feb 14, 2023 |
|
Smart Protection with Weapon Brand!
|
Feb 07, 2023 |
|
Volunteer at an Ultrarace!
|
Jan 31, 2023 |
|
Rick Mater - Running Saved My Life
|
Jan 24, 2023 |
|
4th Anniversary! Can We Runners Stop Doing These Things?
|
Jan 17, 2023 |
|
Traveling to A Race? Make it Your Best!
|
Jan 10, 2023 |
|
Shawanna White - Positive Energy Running!
|
Jan 03, 2023 |
|
Goodbye 2022, Hello 2023!
|
Dec 27, 2022 |
|
12 Half Marathons for 2023!
|
Dec 20, 2022 |
|
Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!
|
Dec 13, 2022 |
|
Christmas Gifts for Runners 2022!
|
Dec 06, 2022 |
|
20th Annual San Francisco Turkey Trot 2022!
|
Nov 29, 2022 |
|
Josh Mathe: Life Is An Adventure!
|
Nov 22, 2022 |
|
200th Episode! What A Journey!
|
Nov 15, 2022 |
|
I Don't Know Running Podcast!
|
Nov 08, 2022 |
|
Brodie Sharpe: Run Smarter!
|
Nov 01, 2022 |
|
Haunted Running Trails - International!
|
Oct 25, 2022 |
|
Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!
|
Oct 18, 2022 |
|
Michael Ceely - Sports Psychology and Race Performance
|
Oct 11, 2022 |
|
Ride to Walk Race & Trail Running Among the Giants!
|
Oct 04, 2022 |
|
Imposter Syndrome in Running
|
Sep 27, 2022 |
|
Bryan Paisley Talks Bigfoot 200 and Beyond!
|
Sep 20, 2022 |
|
Nick Surface of The Impossible Life Podcast
|
Sep 13, 2022 |
|
David Castro: Things Don't Always Go As Planned!
|
Sep 06, 2022 |
|
FKTs - Fastest Known Times!
|
Aug 30, 2022 |
|
Eoin Everard Helps Us Be Better Runners!
|
Aug 23, 2022 |
|
What Is Your BIG Goal?
|
Aug 16, 2022 |
|
Luis Pena Overcomes Obstacles to Run Western States!
|
Aug 09, 2022 |
|
Stuff We're Not Supposed to Talk About!
|
Aug 02, 2022 |
|
Zach Bush - Follow Your Heart!
|
Jul 26, 2022 |
|
Recommendations, Races and More!!!
|
Jul 19, 2022 |
|
Julie Weiss Is Wild About Marathons and For Good Reason!
|
Jul 12, 2022 |
|
Stephen Reid Is All About Running And Video!
|
Jul 05, 2022 |
|
The Marathon Monks of Japan
|
Jun 28, 2022 |
|
Diane Zelmanovich: A Positive Restart!
|
Jun 21, 2022 |
|
17 Years Sober! Reflections on Sobriety.
|
Jun 14, 2022 |
|
Shane Benzie and the Lost Art of Running!
|
Jun 07, 2022 |
|
FloJo - Fastest Woman in History!
|
May 31, 2022 |
|
Francis Kwok - Make the Trail Your Own!
|
May 24, 2022 |
|
Henry Howard of Run Spirited
|
May 17, 2022 |
|
History of Running Shoes
|
May 10, 2022 |
|
Vanessa Zuisei Goddard - Still Running and Zen
|
May 03, 2022 |
|
Ever Do A Timed Race?
|
Apr 26, 2022 |
|
Fran Garton - Living a Pain Free Lifestyle
|
Apr 19, 2022 |
|
Boston Marathon: History, Prestige and Controversy
|
Apr 12, 2022 |
|
Dickie Longo - How Running Saves Lives
|
Apr 05, 2022 |
|
Does Running Have An Eating Problem?
|
Mar 29, 2022 |
|
Richard Gallegos: Never Stop Running the Hard Races!
|
Mar 22, 2022 |
|
Steven Sashen of Xero Shoes Talks Minimalist Running Shoes!
|
Mar 15, 2022 |
|
Cosmo Leone Loves Triathlons, Because One Sport Is Not Enough!
|
Mar 08, 2022 |
|
Breaking Running Myths
|
Mar 01, 2022 |
|
Tammie Bennett: Coaching Beyond Running
|
Feb 22, 2022 |
|
Jeff Le - Lose Weight and Run For Life!
|
Feb 15, 2022 |
|
A Year's Worth of Ultra Races You Should Know About!
|
Feb 08, 2022 |
|
Glenn Daniels on Setting Worthwhile Running Goals
|
Feb 01, 2022 |
|
Sam Visnic - Corrective Exercise Therapy: When All Else Fails
|
Jan 25, 2022 |
|
3rd Anniversary Show!!! What I've Learned in Three Years!
|
Jan 18, 2022 |
|
Dr. Darian Parker - A Life Dedicated to Fitness and Exercise Leadership
|
Jan 11, 2022 |
|
A Crystal Ball Look at Running in 2022
|
Jan 04, 2022 |
|
2021 Running Year In Review
|
Dec 28, 2021 |
|
Anne Bonney - Run Your Own Race!
|
Dec 21, 2021 |
|
Suzi B - Living Life Conscious
|
Dec 14, 2021 |
|
2021 Holiday Guide
|
Dec 07, 2021 |
|
Be Thankful for Running Every Day!
|
Nov 30, 2021 |
|
Jon Lu and the Pacific Crest Trail!
|
Nov 23, 2021 |
|
Louise Valentine - Badass Breakthrough Academy!
|
Nov 16, 2021 |
|
Odds & Ends
|
Nov 09, 2021 |
|
Post Surgery - I'm Walking!
|
Nov 02, 2021 |
|
Haunted Running Trails - Yosemite!
|
Oct 26, 2021 |
|
My Surgery...
|
Oct 19, 2021 |
|
What's A DFL?
|
Oct 12, 2021 |
|
Jeff Pelletier Runs and Films Big Time Vert!
|
Oct 05, 2021 |
|
Surviving a Long Term Injury!
|
Sep 28, 2021 |
|
Esmail Rahimian - Making Every Mile Count!
|
Sep 21, 2021 |
|
Look At Me!!!!!
|
Sep 14, 2021 |
|
Gerald Tabios Talks Badwater 135 and Running for Freedom!
|
Sep 07, 2021 |
|
Alyson Kirk Talks About Ultrarunning, Climbing and Survival!
|
Aug 31, 2021 |
|
Tony Nguyen Returns to Talk About Western States, DNFs and More!
|
Aug 24, 2021 |
|
Let's Volunteer!
|
Aug 17, 2021 |
|
Colin Turner - Running Rebooted
|
Aug 10, 2021 |
|
Pamela Maunsell: Hip Replacement and Recovery
|
Aug 03, 2021 |
|
Stefan Fiandeiro Talks About Starting a Lifelong Running Passion Early
|
Jul 27, 2021 |
|
Badwater 135
|
Jul 20, 2021 |
|
Jonathan Beverly Editor in Chief of Podium Runner Talks Boston, Fast Running and More!
|
Jul 13, 2021 |
|
Matt Schifferle Helps Us Run Stronger!
|
Jul 06, 2021 |
|
Michele Hartwig of Ornery Mule Racing and The Dirt Trailrunning Podcast
|
Jun 29, 2021 |
|
Ultrarunner Miriam Gilbert: Overcoming Adversities Including B12 Deficiency
|
Jun 22, 2021 |
|
16 Years Sober!
|
Jun 15, 2021 |
|
Pete Peterson Runs R2R2R
|
Jun 08, 2021 |
|
Brian Scott of The Injured List podcast
|
Jun 01, 2021 |
|
Dipsea Trail and Race
|
May 25, 2021 |
|
Mason Gravley of the Adventure Sports Podcast
|
May 18, 2021 |
|
Cory Reese - Stronger Than the Dark
|
May 11, 2021 |
|
Beginning Running Revisited
|
May 04, 2021 |
|
Ben Shirley - Skid Row Marathon, Music and More!
|
Apr 27, 2021 |
|
What Are Runners' Highs and Runners' Lows?
|
Apr 20, 2021 |
|
Pre - American Legend
|
Apr 13, 2021 |
|
Matt Cecill - Race Photographer & Videographer
|
Apr 06, 2021 |
|
An Unpopular Opinion, Maybe Two
|
Mar 30, 2021 |
|
Runner Jim Pacelli Talks About Marathons and Rock & Roll
|
Mar 23, 2021 |
|
Runner Chris Wehrman Talks Treadmills and RunBetter!
|
Mar 16, 2021 |
|
When Things Go Wrong on the Trail
|
Mar 09, 2021 |
|
Functional Fitness For Life!
|
Mar 02, 2021 |
|
Anthony Bailey - We Find Our Way Through Running
|
Feb 23, 2021 |
|
Make Your Own Running Food Part 2!
|
Feb 16, 2021 |
|
Mightier Than Myth - Terry Fox
|
Feb 09, 2021 |
|
Adwait Samant Runs A Lot of Miles!
|
Feb 02, 2021 |
|
Running Has No Expiration Date with Carol Patterson
|
Jan 26, 2021 |
|
2nd Year Anniversary Show!
|
Jan 19, 2021 |
|
Runners Come in All Sizes with Jen Bailey
|
Jan 12, 2021 |
|
Hilary Spires of Trail Running Women podcast
|
Jan 05, 2021 |
|
2020 Wrap Up
|
Dec 29, 2020 |
|
A Christmas Running Story
|
Dec 22, 2020 |
|
My 100th Episode and Gratitude with Michelle Kuei!
|
Dec 15, 2020 |
|
Gifts for Runners and the Non-Runners Who Love Us!
|
Dec 08, 2020 |
|
Amanda Webster - Optimal Health and Happiness Lies Within
|
Dec 01, 2020 |
|
Thanksgiving 2020
|
Nov 24, 2020 |
|
Healthy Holiday Eating
|
Nov 17, 2020 |
|
Run Wild Retreats with Elinor Fish
|
Nov 10, 2020 |
|
Do Runners Overshare?
|
Nov 03, 2020 |
|
Haunted Running Trails 2020
|
Oct 27, 2020 |
|
Girls On the Run Bay Area with Natalie Langsdorf
|
Oct 20, 2020 |
|
Todd Glieden and Never Giving Up!
|
Oct 13, 2020 |
|
Mindfulness In Running
|
Oct 06, 2020 |
|
Maggie Olson Helps Us Save Money for Running!
|
Sep 29, 2020 |
|
Adjusting Our Goals
|
Sep 22, 2020 |
|
The Future of Gyms
|
Sep 15, 2020 |
|
San Francisco 49 Mile Scenic Drive
|
Sep 08, 2020 |
|
San Francisco Presidio with Diana Simmons
|
Sep 01, 2020 |
|
Brodie Sharpe of Breakthrough Running Clinic
|
Aug 25, 2020 |
|
Ultrarunner Coree Aussem-Woltering
|
Aug 18, 2020 |
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Beth Hepfner - Super Walker!
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Aug 11, 2020 |
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Kyle Robidoux, Visually Impaired Runner & United In Stride
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Aug 04, 2020 |
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Steve Carmichael of RunBuzz is back to help us run for a lifetime!
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Jul 28, 2020 |
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52-Hike Challenge & Karla Amador
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Jul 21, 2020 |
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Sean McDaniel and The Dog's Way Podcast
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Jul 14, 2020 |
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Make Your Own Running Food!
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Jul 07, 2020 |
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David Kempston - Lessons Learned on the Run
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Jun 30, 2020 |
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Trail Running Safety
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Jun 23, 2020 |
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15th Birthday - Sobriety Rules!
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Jun 16, 2020 |
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Kurt Nelson - Finding Stability in Times of Instability
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Jun 09, 2020 |
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Amy Clark of Ultrarunning Magazine
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Jun 02, 2020 |
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Band of Runners with Liza Howard
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May 26, 2020 |
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Races, Now and in the Future
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May 19, 2020 |
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Robert Rhodes of Bay Trailrunners
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May 12, 2020 |
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Georgie Fear of Breaking Up With Binge Eating podcast
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May 05, 2020 |
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Race Co Reports and Improve Your Balance!
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Apr 28, 2020 |
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Walter Handloser - 50 Hundred Milers in 2019
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Apr 21, 2020 |
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Bruce McIntosh of Justa Runners
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Apr 14, 2020 |
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Race Cancelled? Do It Anyway! And Part 2 Strength Training
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Apr 07, 2020 |
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Ultrarunner Podcast with Eric Schrantz
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Mar 31, 2020 |
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Miles for Migraine with Katie MacDonald
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Mar 24, 2020 |
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What If Your Race Is Canceled? Thoughts On the Coronavirus
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Mar 17, 2020 |
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Ragnar Races with Annette Bissinger
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Mar 10, 2020 |
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Pizza, Rattlesnakes and Dragons!
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Mar 03, 2020 |
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Bay Area Ridge Trail with Luana Espana
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Feb 25, 2020 |
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Whole 30 and Coastal Trail Runs Headlands race report
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Feb 18, 2020 |
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Do You Streak? With Mark Washburne
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Feb 11, 2020 |
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Rocket Fuel with Matthew Kadey
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Feb 04, 2020 |
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So You're In A Rut
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Jan 28, 2020 |
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Adventure Dog Podcast with Nathan Berry
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Jan 21, 2020 |
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Tony Nguyen - Endorphin Dude
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Jan 14, 2020 |
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You Are Enough and New Year One Day Race Report
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Jan 07, 2020 |
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2019 Year in Review
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Dec 31, 2019 |
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Michelle Kuei on Being Perfectly Normal
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Dec 24, 2019 |
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Daniel Gallo, Life is Not Easy!
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Dec 17, 2019 |
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Dear Running Santa
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Dec 09, 2019 |
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Back of the Pack & Turkey Trot Follow Up
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Dec 03, 2019 |
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Unfinished ultra business with Brian Burk
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Nov 26, 2019 |
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Sleep Better with Sleep Expert Greg Potter!
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Nov 19, 2019 |
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Fix Your Form with Brianne Showman
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Nov 12, 2019 |
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Ho Ho Huh???
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Nov 05, 2019 |
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Haunted Running Trails
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Oct 29, 2019 |
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Martha's Top Running Movie List
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Oct 22, 2019 |
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Time for Turkey Day Races with Steve Woo of the SF Turkey Trot!
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Oct 15, 2019 |
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Dr Chris Segler - Foot Doc on the Run!
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Oct 08, 2019 |
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Don't Fear the Darkness
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Oct 01, 2019 |
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Headlands Hundred 2019
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Sep 24, 2019 |
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Ultrarunner Ray Sanchez Shares Wisdom from the Trail
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Sep 17, 2019 |
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12 Small and Amazing Marathons
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Sep 10, 2019 |
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Lisa DeVona Rocks Badwater!
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Sep 03, 2019 |
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Steve Snyder and Running Sober
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Aug 27, 2019 |
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Melinda Howard and Running for Something Bigger
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Aug 20, 2019 |
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Crystal Springs Trail Half Marathon and the Stages of Running
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Aug 13, 2019 |
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Ken Michal and Running Stupid
|
Aug 06, 2019 |
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David Roche Super Running Coach and Author
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Jul 30, 2019 |
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Stephanie Hurtado and Running Divine
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Jul 23, 2019 |
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Mathias Eichler and Single Track
|
Jul 16, 2019 |
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David Castro and How the Keys 100 Changed His Life
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Jul 09, 2019 |
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Shasta Gateway 50k Race Report
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Jul 02, 2019 |
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Do You Need a Running Coach with Juli Benson
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Jun 25, 2019 |
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Eat to Keep Running with Tara DelloIacono
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Jun 18, 2019 |
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Race Preparation and Anxiety with Aneta Cholevova
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Jun 11, 2019 |
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My My It's Hot Outside!
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Jun 04, 2019 |
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Bay Area Trail Racing Yesterday and Today
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May 28, 2019 |
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You Mean It's OK To Walk?
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May 21, 2019 |
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Run Through Your Life
|
May 14, 2019 |
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Beginning Trail Running
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May 07, 2019 |
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Travel Ideas for Runners
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Apr 30, 2019 |
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Runners Around the World
|
Apr 23, 2019 |
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San Francisco Rock & Roll Half Race Report
|
Apr 16, 2019 |
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Carrie Barrett of I Would Never Do That and Facing Our Fears
|
Apr 09, 2019 |
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Maura O'Connor and Physical Therapy
|
Apr 02, 2019 |
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Beginning Running
|
Mar 26, 2019 |
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Ryan Spitz and Shasta Trail Runs
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Mar 19, 2019 |
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Healthy Eating
|
Mar 12, 2019 |
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RunBuzz and Steve Carmichael
|
Mar 05, 2019 |
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Brian Burk and the Leadville 100
|
Feb 26, 2019 |
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Strength Training
|
Feb 19, 2019 |
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Training Plans
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Feb 12, 2019 |
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Yin and Yang of Running
|
Feb 05, 2019 |
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Winter Running
|
Jan 29, 2019 |
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Martha Runs the World
|
Jan 21, 2019 |