Martha Runs the World Podcast

By Martha Hughes

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Category: Running

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Subscribers: 2
Reviews: 0
Episodes: 277

Description

A podcast with an honest and open look at running, fitness and all things health-related with a bit of humor thrown in.

Episode Date
Gear We Runners Love! Part 1
Apr 30, 2024
My Favorite Running Books!
Apr 23, 2024
What Is Your WHY???
Apr 16, 2024
PTSD in Running
Apr 09, 2024
Grete Waitz - Running Legend!
Apr 02, 2024
Run Through with Steven
Mar 26, 2024
Help for Younger Runners!
Mar 19, 2024
All About the Barkley Marathons!
Mar 12, 2024
The Appalachian Trail - A Bucket List Destination for Hikers and Trail Runners!
Mar 05, 2024
I'm 65!!!! Running Lessons Learned
Feb 27, 2024
Running While Female
Feb 20, 2024
Bootleg Boogie Race & My Vacation!
Feb 13, 2024
The Rise and Fall and Rise Again of Kenyan Runners
Feb 06, 2024
Be 100% Prepared For Your Race!
Jan 30, 2024
My 2024 Plans
Jan 23, 2024
Five Years! Plus, It's OK to Not Be OK
Jan 16, 2024
Take Care of Your Feet!
Jan 09, 2024
Fear of FOMO!
Jan 02, 2024
When You Need to Switch Up Your Goals!
Dec 26, 2023
Sh*t Happens!
Dec 19, 2023
Strength Training FOR Runners!
Dec 12, 2023
The Over-Commercialization of Trail Races - And What We Can Do About It!
Dec 05, 2023
San Francisco Turkey Trot 2023 and Great Gifts for Runners!
Nov 28, 2023
Eat Healthy This Holiday Season!
Nov 21, 2023
What Really Happened During the Golden Gate Half Marathon & Cold Weather Running!
Nov 14, 2023
Celeste Yvonne - Running and the Myth of the Mommy Wine Culture
Nov 07, 2023
The New York City Marathon Episode!
Oct 31, 2023
Haunted Running Trails - Europe!
Oct 24, 2023
All About Treadmills!!!
Oct 17, 2023
🔒 Introduction - Welcome!
Oct 10, 2023
Dr Cindy Howard - Positively Altered
Oct 10, 2023
Bill Vigars - Terry & Me - All About Terry Fox!
Oct 03, 2023
Ride to Walk Race 2023!
Sep 26, 2023
Bob Dion of Dion NeviTrek Snowshoes!
Sep 19, 2023
Run Through Your Golden Years!
Sep 12, 2023
The Lore of Running
Sep 05, 2023
I Don't Have Time To Run!
Aug 29, 2023
Ultrarunner Coree Woltering Talks Western States, HURT & So Much More!
Aug 22, 2023
Don't Let Stress Hurt Your Running!
Aug 15, 2023
Jenn DeVore Talks Road & Trail Running And Pennsylvania Rocks!
Aug 08, 2023
Fall On the Trail? I'll Help You Stop!
Aug 01, 2023
Pay A Lot or Not?
Jul 25, 2023
A Brief, Strange History of Exercise and Exercise Equipment
Jul 18, 2023
Are You Overtraining?
Jul 11, 2023
Miriam Gilbert: Come What May, I Want to Run
Jul 04, 2023
What is Nature Deficit Disorder?
Jun 27, 2023
San Francisco Half Day Race & 18 Years of Sobriety!
Jun 20, 2023
Martinus Evans - The Slow AF Run Club!
Jun 13, 2023
Vince Jones Lives a FULL Life!
Jun 06, 2023
Stage Races Might Be For YOU!
May 30, 2023
Jim Thorpe - America's Greatest Athlete!
May 23, 2023
Bay to Breakers! Long-Running Race with a Crazy History!
May 16, 2023
Avoid Running Injuries!
May 09, 2023
Daina Daniels of Adventurist Soap Company!
May 02, 2023
Achieve Your Running Goals Through Toughness
Apr 25, 2023
London Marathon: Competition and Fancy Dress!
Apr 18, 2023
Beth Baker - Get Excited About Beginning Running!
Apr 11, 2023
Post Surgery & Podcast Update!
Apr 04, 2023
Jonathan Acott - Cancer Will Not Win!
Mar 28, 2023
Kurt Nelson - The Brain Shift Journal
Mar 21, 2023
I'm In the Hospital Again!
Mar 14, 2023
Is There Snobbism in Running?
Mar 07, 2023
Shawn Anderson - Always Walk That Extra Mile!
Feb 28, 2023
Betty Robinson - First Women Track & Field Olympic Champion!
Feb 21, 2023
I Almost Quit!!!!
Feb 14, 2023
Smart Protection with Weapon Brand!
Feb 07, 2023
Volunteer at an Ultrarace!
Jan 31, 2023
Rick Mater - Running Saved My Life
Jan 24, 2023
4th Anniversary! Can We Runners Stop Doing These Things?
Jan 17, 2023
Traveling to A Race? Make it Your Best!
Jan 10, 2023
Shawanna White - Positive Energy Running!
Jan 03, 2023
Goodbye 2022, Hello 2023!
Dec 27, 2022
12 Half Marathons for 2023!
Dec 20, 2022
Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!
Dec 13, 2022
Christmas Gifts for Runners 2022!
Dec 06, 2022
20th Annual San Francisco Turkey Trot 2022!
Nov 29, 2022
Josh Mathe: Life Is An Adventure!
Nov 22, 2022
200th Episode! What A Journey!
Nov 15, 2022
I Don't Know Running Podcast!
Nov 08, 2022
Brodie Sharpe: Run Smarter!
Nov 01, 2022
Haunted Running Trails - International!
Oct 25, 2022
Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!
Oct 18, 2022
Michael Ceely - Sports Psychology and Race Performance
Oct 11, 2022
Ride to Walk Race & Trail Running Among the Giants!
Oct 04, 2022
Imposter Syndrome in Running
Sep 27, 2022
Bryan Paisley Talks Bigfoot 200 and Beyond!
Sep 20, 2022
Nick Surface of The Impossible Life Podcast
Sep 13, 2022
David Castro: Things Don't Always Go As Planned!
Sep 06, 2022
FKTs - Fastest Known Times!
Aug 30, 2022
Eoin Everard Helps Us Be Better Runners!
Aug 23, 2022
What Is Your BIG Goal?
Aug 16, 2022
Luis Pena Overcomes Obstacles to Run Western States!
Aug 09, 2022
Stuff We're Not Supposed to Talk About!
Aug 02, 2022
Zach Bush - Follow Your Heart!
Jul 26, 2022
Recommendations, Races and More!!!
Jul 19, 2022
Julie Weiss Is Wild About Marathons and For Good Reason!
Jul 12, 2022
Stephen Reid Is All About Running And Video!
Jul 05, 2022
The Marathon Monks of Japan
Jun 28, 2022
Diane Zelmanovich: A Positive Restart!
Jun 21, 2022
17 Years Sober! Reflections on Sobriety.
Jun 14, 2022
Shane Benzie and the Lost Art of Running!
Jun 07, 2022
FloJo - Fastest Woman in History!
May 31, 2022
Francis Kwok - Make the Trail Your Own!
May 24, 2022
Henry Howard of Run Spirited
May 17, 2022
History of Running Shoes
May 10, 2022
Vanessa Zuisei Goddard - Still Running and Zen
May 03, 2022
Ever Do A Timed Race?
Apr 26, 2022
Fran Garton - Living a Pain Free Lifestyle
Apr 19, 2022
Boston Marathon: History, Prestige and Controversy
Apr 12, 2022
Dickie Longo - How Running Saves Lives
Apr 05, 2022
Does Running Have An Eating Problem?
Mar 29, 2022
Richard Gallegos: Never Stop Running the Hard Races!
Mar 22, 2022
Steven Sashen of Xero Shoes Talks Minimalist Running Shoes!
Mar 15, 2022
Cosmo Leone Loves Triathlons, Because One Sport Is Not Enough!
Mar 08, 2022
Breaking Running Myths
Mar 01, 2022
Tammie Bennett: Coaching Beyond Running
Feb 22, 2022
Jeff Le - Lose Weight and Run For Life!
Feb 15, 2022
A Year's Worth of Ultra Races You Should Know About!
Feb 08, 2022
Glenn Daniels on Setting Worthwhile Running Goals
Feb 01, 2022
Sam Visnic - Corrective Exercise Therapy: When All Else Fails
Jan 25, 2022
3rd Anniversary Show!!! What I've Learned in Three Years!
Jan 18, 2022
Dr. Darian Parker - A Life Dedicated to Fitness and Exercise Leadership
Jan 11, 2022
A Crystal Ball Look at Running in 2022
Jan 04, 2022
2021 Running Year In Review
Dec 28, 2021
Anne Bonney - Run Your Own Race!
Dec 21, 2021
Suzi B - Living Life Conscious
Dec 14, 2021
2021 Holiday Guide
Dec 07, 2021
Be Thankful for Running Every Day!
Nov 30, 2021
Jon Lu and the Pacific Crest Trail!
Nov 23, 2021
Louise Valentine - Badass Breakthrough Academy!
Nov 16, 2021
Odds & Ends
Nov 09, 2021
Post Surgery - I'm Walking!
Nov 02, 2021
Haunted Running Trails - Yosemite!
Oct 26, 2021
My Surgery...
Oct 19, 2021
What's A DFL?
Oct 12, 2021
Jeff Pelletier Runs and Films Big Time Vert!
Oct 05, 2021
Surviving a Long Term Injury!
Sep 28, 2021
Esmail Rahimian - Making Every Mile Count!
Sep 21, 2021
Look At Me!!!!!
Sep 14, 2021
Gerald Tabios Talks Badwater 135 and Running for Freedom!
Sep 07, 2021
Alyson Kirk Talks About Ultrarunning, Climbing and Survival!
Aug 31, 2021
Tony Nguyen Returns to Talk About Western States, DNFs and More!
Aug 24, 2021
Let's Volunteer!
Aug 17, 2021
Colin Turner - Running Rebooted
Aug 10, 2021
Pamela Maunsell: Hip Replacement and Recovery
Aug 03, 2021
Stefan Fiandeiro Talks About Starting a Lifelong Running Passion Early
Jul 27, 2021
Badwater 135
Jul 20, 2021
Jonathan Beverly Editor in Chief of Podium Runner Talks Boston, Fast Running and More!
Jul 13, 2021
Matt Schifferle Helps Us Run Stronger!
Jul 06, 2021
Michele Hartwig of Ornery Mule Racing and The Dirt Trailrunning Podcast
Jun 29, 2021
Ultrarunner Miriam Gilbert: Overcoming Adversities Including B12 Deficiency
Jun 22, 2021
16 Years Sober!
Jun 15, 2021
Pete Peterson Runs R2R2R
Jun 08, 2021
Brian Scott of The Injured List podcast
Jun 01, 2021
Dipsea Trail and Race
May 25, 2021
Mason Gravley of the Adventure Sports Podcast
May 18, 2021
Cory Reese - Stronger Than the Dark
May 11, 2021
Beginning Running Revisited
May 04, 2021
Ben Shirley - Skid Row Marathon, Music and More!
Apr 27, 2021
What Are Runners' Highs and Runners' Lows?
Apr 20, 2021
Pre - American Legend
Apr 13, 2021
Matt Cecill - Race Photographer & Videographer
Apr 06, 2021
An Unpopular Opinion, Maybe Two
Mar 30, 2021
Runner Jim Pacelli Talks About Marathons and Rock & Roll
Mar 23, 2021
Runner Chris Wehrman Talks Treadmills and RunBetter!
Mar 16, 2021
When Things Go Wrong on the Trail
Mar 09, 2021
Functional Fitness For Life!
Mar 02, 2021
Anthony Bailey - We Find Our Way Through Running
Feb 23, 2021
Make Your Own Running Food Part 2!
Feb 16, 2021
Mightier Than Myth - Terry Fox
Feb 09, 2021
Adwait Samant Runs A Lot of Miles!
Feb 02, 2021
Running Has No Expiration Date with Carol Patterson
Jan 26, 2021
2nd Year Anniversary Show!
Jan 19, 2021
Runners Come in All Sizes with Jen Bailey
Jan 12, 2021
Hilary Spires of Trail Running Women podcast
Jan 05, 2021
2020 Wrap Up
Dec 29, 2020
A Christmas Running Story
Dec 22, 2020
My 100th Episode and Gratitude with Michelle Kuei!
Dec 15, 2020
Gifts for Runners and the Non-Runners Who Love Us!
Dec 08, 2020
Amanda Webster - Optimal Health and Happiness Lies Within
Dec 01, 2020
Thanksgiving 2020
Nov 24, 2020
Healthy Holiday Eating
Nov 17, 2020
Run Wild Retreats with Elinor Fish
Nov 10, 2020
Do Runners Overshare?
Nov 03, 2020
Haunted Running Trails 2020
Oct 27, 2020
Girls On the Run Bay Area with Natalie Langsdorf
Oct 20, 2020
Todd Glieden and Never Giving Up!
Oct 13, 2020
Mindfulness In Running
Oct 06, 2020
Maggie Olson Helps Us Save Money for Running!
Sep 29, 2020
Adjusting Our Goals
Sep 22, 2020
The Future of Gyms
Sep 15, 2020
San Francisco 49 Mile Scenic Drive
Sep 08, 2020
San Francisco Presidio with Diana Simmons
Sep 01, 2020
Brodie Sharpe of Breakthrough Running Clinic
Aug 25, 2020
Ultrarunner Coree Aussem-Woltering
Aug 18, 2020
Beth Hepfner - Super Walker!
Aug 11, 2020
Kyle Robidoux, Visually Impaired Runner & United In Stride
Aug 04, 2020
Steve Carmichael of RunBuzz is back to help us run for a lifetime!
Jul 28, 2020
52-Hike Challenge & Karla Amador
Jul 21, 2020
Sean McDaniel and The Dog's Way Podcast
Jul 14, 2020
Make Your Own Running Food!
Jul 07, 2020
David Kempston - Lessons Learned on the Run
Jun 30, 2020
Trail Running Safety
Jun 23, 2020
15th Birthday - Sobriety Rules!
Jun 16, 2020
Kurt Nelson - Finding Stability in Times of Instability
Jun 09, 2020
Amy Clark of Ultrarunning Magazine
Jun 02, 2020
Band of Runners with Liza Howard
May 26, 2020
Races, Now and in the Future
May 19, 2020
Robert Rhodes of Bay Trailrunners
May 12, 2020
Georgie Fear of Breaking Up With Binge Eating podcast
May 05, 2020
Race Co Reports and Improve Your Balance!
Apr 28, 2020
Walter Handloser - 50 Hundred Milers in 2019
Apr 21, 2020
Bruce McIntosh of Justa Runners
Apr 14, 2020
Race Cancelled? Do It Anyway! And Part 2 Strength Training
Apr 07, 2020
Ultrarunner Podcast with Eric Schrantz
Mar 31, 2020
Miles for Migraine with Katie MacDonald
Mar 24, 2020
What If Your Race Is Canceled? Thoughts On the Coronavirus
Mar 17, 2020
Ragnar Races with Annette Bissinger
Mar 10, 2020
Pizza, Rattlesnakes and Dragons!
Mar 03, 2020
Bay Area Ridge Trail with Luana Espana
Feb 25, 2020
Whole 30 and Coastal Trail Runs Headlands race report
Feb 18, 2020
Do You Streak? With Mark Washburne
Feb 11, 2020
Rocket Fuel with Matthew Kadey
Feb 04, 2020
So You're In A Rut
Jan 28, 2020
Adventure Dog Podcast with Nathan Berry
Jan 21, 2020
Tony Nguyen - Endorphin Dude
Jan 14, 2020
You Are Enough and New Year One Day Race Report
Jan 07, 2020
2019 Year in Review
Dec 31, 2019
Michelle Kuei on Being Perfectly Normal
Dec 24, 2019
Daniel Gallo, Life is Not Easy!
Dec 17, 2019
Dear Running Santa
Dec 09, 2019
Back of the Pack & Turkey Trot Follow Up
Dec 03, 2019
Unfinished ultra business with Brian Burk
Nov 26, 2019
Sleep Better with Sleep Expert Greg Potter!
Nov 19, 2019
Fix Your Form with Brianne Showman
Nov 12, 2019
Ho Ho Huh???
Nov 05, 2019
Haunted Running Trails
Oct 29, 2019
Martha's Top Running Movie List
Oct 22, 2019
Time for Turkey Day Races with Steve Woo of the SF Turkey Trot!
Oct 15, 2019
Dr Chris Segler - Foot Doc on the Run!
Oct 08, 2019
Don't Fear the Darkness
Oct 01, 2019
Headlands Hundred 2019
Sep 24, 2019
Ultrarunner Ray Sanchez Shares Wisdom from the Trail
Sep 17, 2019
12 Small and Amazing Marathons
Sep 10, 2019
Lisa DeVona Rocks Badwater!
Sep 03, 2019
Steve Snyder and Running Sober
Aug 27, 2019
Melinda Howard and Running for Something Bigger
Aug 20, 2019
Crystal Springs Trail Half Marathon and the Stages of Running
Aug 13, 2019
Ken Michal and Running Stupid
Aug 06, 2019
David Roche Super Running Coach and Author
Jul 30, 2019
Stephanie Hurtado and Running Divine
Jul 23, 2019
Mathias Eichler and Single Track
Jul 16, 2019
David Castro and How the Keys 100 Changed His Life
Jul 09, 2019
Shasta Gateway 50k Race Report
Jul 02, 2019
Do You Need a Running Coach with Juli Benson
Jun 25, 2019
Eat to Keep Running with Tara DelloIacono
Jun 18, 2019
Race Preparation and Anxiety with Aneta Cholevova
Jun 11, 2019
My My It's Hot Outside!
Jun 04, 2019
Bay Area Trail Racing Yesterday and Today
May 28, 2019
You Mean It's OK To Walk?
May 21, 2019
Run Through Your Life
May 14, 2019
Beginning Trail Running
May 07, 2019
Travel Ideas for Runners
Apr 30, 2019
Runners Around the World
Apr 23, 2019
San Francisco Rock & Roll Half Race Report
Apr 16, 2019
Carrie Barrett of I Would Never Do That and Facing Our Fears
Apr 09, 2019
Maura O'Connor and Physical Therapy
Apr 02, 2019
Beginning Running
Mar 26, 2019
Ryan Spitz and Shasta Trail Runs
Mar 19, 2019
Healthy Eating
Mar 12, 2019
RunBuzz and Steve Carmichael
Mar 05, 2019
Brian Burk and the Leadville 100
Feb 26, 2019
Strength Training
Feb 19, 2019
Training Plans
Feb 12, 2019
Yin and Yang of Running
Feb 05, 2019
Winter Running
Jan 29, 2019
Martha Runs the World
Jan 21, 2019