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Episode | Date |
---|---|
Gear We Runners Love! Part 1
|
Apr 30, 2024 |
My Favorite Running Books!
|
Apr 23, 2024 |
What Is Your WHY???
|
Apr 16, 2024 |
PTSD in Running
|
Apr 09, 2024 |
Grete Waitz - Running Legend!
|
Apr 02, 2024 |
Run Through with Steven
|
Mar 26, 2024 |
Help for Younger Runners!
|
Mar 19, 2024 |
All About the Barkley Marathons!
|
Mar 12, 2024 |
The Appalachian Trail - A Bucket List Destination for Hikers and Trail Runners!
|
Mar 05, 2024 |
I'm 65!!!! Running Lessons Learned
|
Feb 27, 2024 |
Running While Female
|
Feb 20, 2024 |
Bootleg Boogie Race & My Vacation!
|
Feb 13, 2024 |
The Rise and Fall and Rise Again of Kenyan Runners
|
Feb 06, 2024 |
Be 100% Prepared For Your Race!
|
Jan 30, 2024 |
My 2024 Plans
|
Jan 23, 2024 |
Five Years! Plus, It's OK to Not Be OK
|
Jan 16, 2024 |
Take Care of Your Feet!
|
Jan 09, 2024 |
Fear of FOMO!
|
Jan 02, 2024 |
When You Need to Switch Up Your Goals!
|
Dec 26, 2023 |
Sh*t Happens!
|
Dec 19, 2023 |
Strength Training FOR Runners!
|
Dec 12, 2023 |
The Over-Commercialization of Trail Races - And What We Can Do About It!
|
Dec 05, 2023 |
San Francisco Turkey Trot 2023 and Great Gifts for Runners!
|
Nov 28, 2023 |
Eat Healthy This Holiday Season!
|
Nov 21, 2023 |
What Really Happened During the Golden Gate Half Marathon & Cold Weather Running!
|
Nov 14, 2023 |
Celeste Yvonne - Running and the Myth of the Mommy Wine Culture
|
Nov 07, 2023 |
The New York City Marathon Episode!
|
Oct 31, 2023 |
Haunted Running Trails - Europe!
|
Oct 24, 2023 |
All About Treadmills!!!
|
Oct 17, 2023 |
🔒 Introduction - Welcome!
|
Oct 10, 2023 |
Dr Cindy Howard - Positively Altered
|
Oct 10, 2023 |
Bill Vigars - Terry & Me - All About Terry Fox!
|
Oct 03, 2023 |
Ride to Walk Race 2023!
|
Sep 26, 2023 |
Bob Dion of Dion NeviTrek Snowshoes!
|
Sep 19, 2023 |
Run Through Your Golden Years!
|
Sep 12, 2023 |
The Lore of Running
|
Sep 05, 2023 |
I Don't Have Time To Run!
|
Aug 29, 2023 |
Ultrarunner Coree Woltering Talks Western States, HURT & So Much More!
|
Aug 22, 2023 |
Don't Let Stress Hurt Your Running!
|
Aug 15, 2023 |
Jenn DeVore Talks Road & Trail Running And Pennsylvania Rocks!
|
Aug 08, 2023 |
Fall On the Trail? I'll Help You Stop!
|
Aug 01, 2023 |
Pay A Lot or Not?
|
Jul 25, 2023 |
A Brief, Strange History of Exercise and Exercise Equipment
|
Jul 18, 2023 |
Are You Overtraining?
|
Jul 11, 2023 |
Miriam Gilbert: Come What May, I Want to Run
|
Jul 04, 2023 |
What is Nature Deficit Disorder?
|
Jun 27, 2023 |
San Francisco Half Day Race & 18 Years of Sobriety!
|
Jun 20, 2023 |
Martinus Evans - The Slow AF Run Club!
|
Jun 13, 2023 |
Vince Jones Lives a FULL Life!
|
Jun 06, 2023 |
Stage Races Might Be For YOU!
|
May 30, 2023 |
Jim Thorpe - America's Greatest Athlete!
|
May 23, 2023 |
Bay to Breakers! Long-Running Race with a Crazy History!
|
May 16, 2023 |
Avoid Running Injuries!
|
May 09, 2023 |
Daina Daniels of Adventurist Soap Company!
|
May 02, 2023 |
Achieve Your Running Goals Through Toughness
|
Apr 25, 2023 |
London Marathon: Competition and Fancy Dress!
|
Apr 18, 2023 |
Beth Baker - Get Excited About Beginning Running!
|
Apr 11, 2023 |
Post Surgery & Podcast Update!
|
Apr 04, 2023 |
Jonathan Acott - Cancer Will Not Win!
|
Mar 28, 2023 |
Kurt Nelson - The Brain Shift Journal
|
Mar 21, 2023 |
I'm In the Hospital Again!
|
Mar 14, 2023 |
Is There Snobbism in Running?
|
Mar 07, 2023 |
Shawn Anderson - Always Walk That Extra Mile!
|
Feb 28, 2023 |
Betty Robinson - First Women Track & Field Olympic Champion!
|
Feb 21, 2023 |
I Almost Quit!!!!
|
Feb 14, 2023 |
Smart Protection with Weapon Brand!
|
Feb 07, 2023 |
Volunteer at an Ultrarace!
|
Jan 31, 2023 |
Rick Mater - Running Saved My Life
|
Jan 24, 2023 |
4th Anniversary! Can We Runners Stop Doing These Things?
|
Jan 17, 2023 |
Traveling to A Race? Make it Your Best!
|
Jan 10, 2023 |
Shawanna White - Positive Energy Running!
|
Jan 03, 2023 |
Goodbye 2022, Hello 2023!
|
Dec 27, 2022 |
12 Half Marathons for 2023!
|
Dec 20, 2022 |
Karey Humphries-Cooper of Intrepid Adventures/Loco Racing!
|
Dec 13, 2022 |
Christmas Gifts for Runners 2022!
|
Dec 06, 2022 |
20th Annual San Francisco Turkey Trot 2022!
|
Nov 29, 2022 |
Josh Mathe: Life Is An Adventure!
|
Nov 22, 2022 |
200th Episode! What A Journey!
|
Nov 15, 2022 |
I Don't Know Running Podcast!
|
Nov 08, 2022 |
Brodie Sharpe: Run Smarter!
|
Nov 01, 2022 |
Haunted Running Trails - International!
|
Oct 25, 2022 |
Sabrina Rogers: Emotional Eating is NOT the Big Bad You Think It Is!
|
Oct 18, 2022 |
Michael Ceely - Sports Psychology and Race Performance
|
Oct 11, 2022 |
Ride to Walk Race & Trail Running Among the Giants!
|
Oct 04, 2022 |
Imposter Syndrome in Running
|
Sep 27, 2022 |
Bryan Paisley Talks Bigfoot 200 and Beyond!
|
Sep 20, 2022 |
Nick Surface of The Impossible Life Podcast
|
Sep 13, 2022 |
David Castro: Things Don't Always Go As Planned!
|
Sep 06, 2022 |
FKTs - Fastest Known Times!
|
Aug 30, 2022 |
Eoin Everard Helps Us Be Better Runners!
|
Aug 23, 2022 |
What Is Your BIG Goal?
|
Aug 16, 2022 |
Luis Pena Overcomes Obstacles to Run Western States!
|
Aug 09, 2022 |
Stuff We're Not Supposed to Talk About!
|
Aug 02, 2022 |
Zach Bush - Follow Your Heart!
|
Jul 26, 2022 |
Recommendations, Races and More!!!
|
Jul 19, 2022 |
Julie Weiss Is Wild About Marathons and For Good Reason!
|
Jul 12, 2022 |
Stephen Reid Is All About Running And Video!
|
Jul 05, 2022 |
The Marathon Monks of Japan
|
Jun 28, 2022 |
Diane Zelmanovich: A Positive Restart!
|
Jun 21, 2022 |
17 Years Sober! Reflections on Sobriety.
|
Jun 14, 2022 |
Shane Benzie and the Lost Art of Running!
|
Jun 07, 2022 |
FloJo - Fastest Woman in History!
|
May 31, 2022 |
Francis Kwok - Make the Trail Your Own!
|
May 24, 2022 |
Henry Howard of Run Spirited
|
May 17, 2022 |
History of Running Shoes
|
May 10, 2022 |
Vanessa Zuisei Goddard - Still Running and Zen
|
May 03, 2022 |
Ever Do A Timed Race?
|
Apr 26, 2022 |
Fran Garton - Living a Pain Free Lifestyle
|
Apr 19, 2022 |
Boston Marathon: History, Prestige and Controversy
|
Apr 12, 2022 |
Dickie Longo - How Running Saves Lives
|
Apr 05, 2022 |
Does Running Have An Eating Problem?
|
Mar 29, 2022 |
Richard Gallegos: Never Stop Running the Hard Races!
|
Mar 22, 2022 |
Steven Sashen of Xero Shoes Talks Minimalist Running Shoes!
|
Mar 15, 2022 |
Cosmo Leone Loves Triathlons, Because One Sport Is Not Enough!
|
Mar 08, 2022 |
Breaking Running Myths
|
Mar 01, 2022 |
Tammie Bennett: Coaching Beyond Running
|
Feb 22, 2022 |
Jeff Le - Lose Weight and Run For Life!
|
Feb 15, 2022 |
A Year's Worth of Ultra Races You Should Know About!
|
Feb 08, 2022 |
Glenn Daniels on Setting Worthwhile Running Goals
|
Feb 01, 2022 |
Sam Visnic - Corrective Exercise Therapy: When All Else Fails
|
Jan 25, 2022 |
3rd Anniversary Show!!! What I've Learned in Three Years!
|
Jan 18, 2022 |
Dr. Darian Parker - A Life Dedicated to Fitness and Exercise Leadership
|
Jan 11, 2022 |
A Crystal Ball Look at Running in 2022
|
Jan 04, 2022 |
2021 Running Year In Review
|
Dec 28, 2021 |
Anne Bonney - Run Your Own Race!
|
Dec 21, 2021 |
Suzi B - Living Life Conscious
|
Dec 14, 2021 |
2021 Holiday Guide
|
Dec 07, 2021 |
Be Thankful for Running Every Day!
|
Nov 30, 2021 |
Jon Lu and the Pacific Crest Trail!
|
Nov 23, 2021 |
Louise Valentine - Badass Breakthrough Academy!
|
Nov 16, 2021 |
Odds & Ends
|
Nov 09, 2021 |
Post Surgery - I'm Walking!
|
Nov 02, 2021 |
Haunted Running Trails - Yosemite!
|
Oct 26, 2021 |
My Surgery...
|
Oct 19, 2021 |
What's A DFL?
|
Oct 12, 2021 |
Jeff Pelletier Runs and Films Big Time Vert!
|
Oct 05, 2021 |
Surviving a Long Term Injury!
|
Sep 28, 2021 |
Esmail Rahimian - Making Every Mile Count!
|
Sep 21, 2021 |
Look At Me!!!!!
|
Sep 14, 2021 |
Gerald Tabios Talks Badwater 135 and Running for Freedom!
|
Sep 07, 2021 |
Alyson Kirk Talks About Ultrarunning, Climbing and Survival!
|
Aug 31, 2021 |
Tony Nguyen Returns to Talk About Western States, DNFs and More!
|
Aug 24, 2021 |
Let's Volunteer!
|
Aug 17, 2021 |
Colin Turner - Running Rebooted
|
Aug 10, 2021 |
Pamela Maunsell: Hip Replacement and Recovery
|
Aug 03, 2021 |
Stefan Fiandeiro Talks About Starting a Lifelong Running Passion Early
|
Jul 27, 2021 |
Badwater 135
|
Jul 20, 2021 |
Jonathan Beverly Editor in Chief of Podium Runner Talks Boston, Fast Running and More!
|
Jul 13, 2021 |
Matt Schifferle Helps Us Run Stronger!
|
Jul 06, 2021 |
Michele Hartwig of Ornery Mule Racing and The Dirt Trailrunning Podcast
|
Jun 29, 2021 |
Ultrarunner Miriam Gilbert: Overcoming Adversities Including B12 Deficiency
|
Jun 22, 2021 |
16 Years Sober!
|
Jun 15, 2021 |
Pete Peterson Runs R2R2R
|
Jun 08, 2021 |
Brian Scott of The Injured List podcast
|
Jun 01, 2021 |
Dipsea Trail and Race
|
May 25, 2021 |
Mason Gravley of the Adventure Sports Podcast
|
May 18, 2021 |
Cory Reese - Stronger Than the Dark
|
May 11, 2021 |
Beginning Running Revisited
|
May 04, 2021 |
Ben Shirley - Skid Row Marathon, Music and More!
|
Apr 27, 2021 |
What Are Runners' Highs and Runners' Lows?
|
Apr 20, 2021 |
Pre - American Legend
|
Apr 13, 2021 |
Matt Cecill - Race Photographer & Videographer
|
Apr 06, 2021 |
An Unpopular Opinion, Maybe Two
|
Mar 30, 2021 |
Runner Jim Pacelli Talks About Marathons and Rock & Roll
|
Mar 23, 2021 |
Runner Chris Wehrman Talks Treadmills and RunBetter!
|
Mar 16, 2021 |
When Things Go Wrong on the Trail
|
Mar 09, 2021 |
Functional Fitness For Life!
|
Mar 02, 2021 |
Anthony Bailey - We Find Our Way Through Running
|
Feb 23, 2021 |
Make Your Own Running Food Part 2!
|
Feb 16, 2021 |
Mightier Than Myth - Terry Fox
|
Feb 09, 2021 |
Adwait Samant Runs A Lot of Miles!
|
Feb 02, 2021 |
Running Has No Expiration Date with Carol Patterson
|
Jan 26, 2021 |
2nd Year Anniversary Show!
|
Jan 19, 2021 |
Runners Come in All Sizes with Jen Bailey
|
Jan 12, 2021 |
Hilary Spires of Trail Running Women podcast
|
Jan 05, 2021 |
2020 Wrap Up
|
Dec 29, 2020 |
A Christmas Running Story
|
Dec 22, 2020 |
My 100th Episode and Gratitude with Michelle Kuei!
|
Dec 15, 2020 |
Gifts for Runners and the Non-Runners Who Love Us!
|
Dec 08, 2020 |
Amanda Webster - Optimal Health and Happiness Lies Within
|
Dec 01, 2020 |
Thanksgiving 2020
|
Nov 24, 2020 |
Healthy Holiday Eating
|
Nov 17, 2020 |
Run Wild Retreats with Elinor Fish
|
Nov 10, 2020 |
Do Runners Overshare?
|
Nov 03, 2020 |
Haunted Running Trails 2020
|
Oct 27, 2020 |
Girls On the Run Bay Area with Natalie Langsdorf
|
Oct 20, 2020 |
Todd Glieden and Never Giving Up!
|
Oct 13, 2020 |
Mindfulness In Running
|
Oct 06, 2020 |
Maggie Olson Helps Us Save Money for Running!
|
Sep 29, 2020 |
Adjusting Our Goals
|
Sep 22, 2020 |
The Future of Gyms
|
Sep 15, 2020 |
San Francisco 49 Mile Scenic Drive
|
Sep 08, 2020 |
San Francisco Presidio with Diana Simmons
|
Sep 01, 2020 |
Brodie Sharpe of Breakthrough Running Clinic
|
Aug 25, 2020 |
Ultrarunner Coree Aussem-Woltering
|
Aug 18, 2020 |
Beth Hepfner - Super Walker!
|
Aug 11, 2020 |
Kyle Robidoux, Visually Impaired Runner & United In Stride
|
Aug 04, 2020 |
Steve Carmichael of RunBuzz is back to help us run for a lifetime!
|
Jul 28, 2020 |
52-Hike Challenge & Karla Amador
|
Jul 21, 2020 |
Sean McDaniel and The Dog's Way Podcast
|
Jul 14, 2020 |
Make Your Own Running Food!
|
Jul 07, 2020 |
David Kempston - Lessons Learned on the Run
|
Jun 30, 2020 |
Trail Running Safety
|
Jun 23, 2020 |
15th Birthday - Sobriety Rules!
|
Jun 16, 2020 |
Kurt Nelson - Finding Stability in Times of Instability
|
Jun 09, 2020 |
Amy Clark of Ultrarunning Magazine
|
Jun 02, 2020 |
Band of Runners with Liza Howard
|
May 26, 2020 |
Races, Now and in the Future
|
May 19, 2020 |
Robert Rhodes of Bay Trailrunners
|
May 12, 2020 |
Georgie Fear of Breaking Up With Binge Eating podcast
|
May 05, 2020 |
Race Co Reports and Improve Your Balance!
|
Apr 28, 2020 |
Walter Handloser - 50 Hundred Milers in 2019
|
Apr 21, 2020 |
Bruce McIntosh of Justa Runners
|
Apr 14, 2020 |
Race Cancelled? Do It Anyway! And Part 2 Strength Training
|
Apr 07, 2020 |
Ultrarunner Podcast with Eric Schrantz
|
Mar 31, 2020 |
Miles for Migraine with Katie MacDonald
|
Mar 24, 2020 |
What If Your Race Is Canceled? Thoughts On the Coronavirus
|
Mar 17, 2020 |
Ragnar Races with Annette Bissinger
|
Mar 10, 2020 |
Pizza, Rattlesnakes and Dragons!
|
Mar 03, 2020 |
Bay Area Ridge Trail with Luana Espana
|
Feb 25, 2020 |
Whole 30 and Coastal Trail Runs Headlands race report
|
Feb 18, 2020 |
Do You Streak? With Mark Washburne
|
Feb 11, 2020 |
Rocket Fuel with Matthew Kadey
|
Feb 04, 2020 |
So You're In A Rut
|
Jan 28, 2020 |
Adventure Dog Podcast with Nathan Berry
|
Jan 21, 2020 |
Tony Nguyen - Endorphin Dude
|
Jan 14, 2020 |
You Are Enough and New Year One Day Race Report
|
Jan 07, 2020 |
2019 Year in Review
|
Dec 31, 2019 |
Michelle Kuei on Being Perfectly Normal
|
Dec 24, 2019 |
Daniel Gallo, Life is Not Easy!
|
Dec 17, 2019 |
Dear Running Santa
|
Dec 09, 2019 |
Back of the Pack & Turkey Trot Follow Up
|
Dec 03, 2019 |
Unfinished ultra business with Brian Burk
|
Nov 26, 2019 |
Sleep Better with Sleep Expert Greg Potter!
|
Nov 19, 2019 |
Fix Your Form with Brianne Showman
|
Nov 12, 2019 |
Ho Ho Huh???
|
Nov 05, 2019 |
Haunted Running Trails
|
Oct 29, 2019 |
Martha's Top Running Movie List
|
Oct 22, 2019 |
Time for Turkey Day Races with Steve Woo of the SF Turkey Trot!
|
Oct 15, 2019 |
Dr Chris Segler - Foot Doc on the Run!
|
Oct 08, 2019 |
Don't Fear the Darkness
|
Oct 01, 2019 |
Headlands Hundred 2019
|
Sep 24, 2019 |
Ultrarunner Ray Sanchez Shares Wisdom from the Trail
|
Sep 17, 2019 |
12 Small and Amazing Marathons
|
Sep 10, 2019 |
Lisa DeVona Rocks Badwater!
|
Sep 03, 2019 |
Steve Snyder and Running Sober
|
Aug 27, 2019 |
Melinda Howard and Running for Something Bigger
|
Aug 20, 2019 |
Crystal Springs Trail Half Marathon and the Stages of Running
|
Aug 13, 2019 |
Ken Michal and Running Stupid
|
Aug 06, 2019 |
David Roche Super Running Coach and Author
|
Jul 30, 2019 |
Stephanie Hurtado and Running Divine
|
Jul 23, 2019 |
Mathias Eichler and Single Track
|
Jul 16, 2019 |
David Castro and How the Keys 100 Changed His Life
|
Jul 09, 2019 |
Shasta Gateway 50k Race Report
|
Jul 02, 2019 |
Do You Need a Running Coach with Juli Benson
|
Jun 25, 2019 |
Eat to Keep Running with Tara DelloIacono
|
Jun 18, 2019 |
Race Preparation and Anxiety with Aneta Cholevova
|
Jun 11, 2019 |
My My It's Hot Outside!
|
Jun 04, 2019 |
Bay Area Trail Racing Yesterday and Today
|
May 28, 2019 |
You Mean It's OK To Walk?
|
May 21, 2019 |
Run Through Your Life
|
May 14, 2019 |
Beginning Trail Running
|
May 07, 2019 |
Travel Ideas for Runners
|
Apr 30, 2019 |
Runners Around the World
|
Apr 23, 2019 |
San Francisco Rock & Roll Half Race Report
|
Apr 16, 2019 |
Carrie Barrett of I Would Never Do That and Facing Our Fears
|
Apr 09, 2019 |
Maura O'Connor and Physical Therapy
|
Apr 02, 2019 |
Beginning Running
|
Mar 26, 2019 |
Ryan Spitz and Shasta Trail Runs
|
Mar 19, 2019 |
Healthy Eating
|
Mar 12, 2019 |
RunBuzz and Steve Carmichael
|
Mar 05, 2019 |
Brian Burk and the Leadville 100
|
Feb 26, 2019 |
Strength Training
|
Feb 19, 2019 |
Training Plans
|
Feb 12, 2019 |
Yin and Yang of Running
|
Feb 05, 2019 |
Winter Running
|
Jan 29, 2019 |
Martha Runs the World
|
Jan 21, 2019 |