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Dec 5, 2019
Jun 24, 2019
Episode | Date |
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Aconcagua Summit - Full Recap
|
Mar 04, 2023 |
Tom Cleary - Next Stop Mt Everest
|
Jan 24, 2023 |
Larry Doyle - Coaching, Nutrition, Longevity & Pros + Cons Of Social Media
|
Jan 16, 2023 |
Losing 10 Stone & Changing His Life - Bryan O'Keeffe
|
Jan 09, 2023 |
Habits To Win In 2023
|
Jan 04, 2023 |
The Podcast Is Back - Exciting Updates
|
Dec 14, 2022 |
Live With James On Everest - Recap & The Return Home
|
Jun 08, 2022 |
Live With James On Everest - Next Stop Summit!
|
May 18, 2022 |
Live With James On Everest (Part 5)
|
May 11, 2022 |
Live With James On Everest (Camp Two)
|
May 01, 2022 |
Live With James On Everest (Part Three)
|
Apr 22, 2022 |
Live With James On Everest (Part Two)
|
Apr 14, 2022 |
Live With James On Everest
|
Apr 06, 2022 |
Sarah Woulfe - Mindset Coach
|
Mar 18, 2022 |
Everest Without Oxygen - James McManus
|
Mar 04, 2022 |
Kilimanjaro Climb - A Full Recap
|
Feb 09, 2022 |
Podcast Giveaway & Having Your Best 2022
|
Jan 12, 2022 |
Owen Martin - Kona, Being Adaptable & Building Longevity In Endurance
|
Dec 16, 2021 |
Q&A Episode - Mindset, Heart Rate Training, Returning From Burnout & Will Events Go Ahead In 2022
|
Dec 09, 2021 |
Cormac Ryan - Cycling Across Europe & Raising Awareness Around Eating Disorders
|
Dec 02, 2021 |
Grace Lynch On Running A 2:40 Marathon In Berlin
|
Nov 25, 2021 |
Live Show With Joe Barr - Going The Distance In Endurance & In Life
|
Nov 18, 2021 |
Injury Risk Factors, Calf, Achilles & Foot Issues With Aidan O'Flaherty
|
Nov 10, 2021 |
The Marathon Project + The Ironman Project
|
Nov 04, 2021 |
Damian Browne - Combining Peak Performance With Adventure, Everest, The Atlantic Ocean & More
|
Oct 21, 2021 |
Winter Base Training - How To Do It Right with Sean Kinane
|
Oct 14, 2021 |
The Endurance Compounding Effect
|
Sep 24, 2021 |
The Hydration Episode With Abby Coleman | Precision Hydration
|
Sep 17, 2021 |
Jason Black - K2 & Everest Survivor, Setbacks & Living A Full Life
|
Sep 07, 2021 |
3 Ways To Become A Better Runner
|
Sep 01, 2021 |
Race Day Fueling with Evan Lynch
|
Aug 27, 2021 |
Joe Barr - Wild Atlantic Way Record, RAAM & Endurance Racing
|
Aug 19, 2021 |
Kilimanjaro - The Training, The Altitude & The Stories With James McManus
|
Jul 30, 2021 |
Episode 100 & Ultra Swim Training Insights
|
Jul 28, 2021 |
David Grey On Rehab, Injuries, Pain, Breath Work & Movement Quality
|
Jul 15, 2021 |
My Top Tips For Beginner Runners
|
Jul 02, 2021 |
Peter Francis Ph.D - Running From Injury, The Role Of The Foot & Information Overload
|
Jun 24, 2021 |
Evan Scully - World Records, Cystic Fibrosis & Working With The Worlds Best Runners
|
Jun 10, 2021 |
Mobility, Movement Training, Joint Health & Breathing with @themobilitytutor
|
Jun 03, 2021 |
Training Weekends 2021
|
May 21, 2021 |
Nutrition During Injury
|
May 14, 2021 |
Q&A Podcast - Training, Injury, Social Media, Shoes & More
|
May 07, 2021 |
Weight Loss in Endurance - Considerations & Context
|
Apr 27, 2021 |
The Mindset Around Consistency - Friday Fire
|
Apr 16, 2021 |
Aodh Curran - Running Ice Ultras, Marathon Des Sables, Cycling Across Continents & Climbing Mountains
|
Mar 31, 2021 |
Professional Triathlete Lisa Becharas on Competing, the Return From injury & The Future
|
Mar 25, 2021 |
Running Injuries (Part 2) with Aidan O Flaherty
|
Mar 17, 2021 |
Running Injuries & The Role Of Physiotheraphy with Aidan O Flaherty
|
Mar 10, 2021 |
How To Prepare For A Multi Day Endurance Event
|
Mar 04, 2021 |
Should We Rethink Goal Setting?
|
Feb 24, 2021 |
Grace Lynch - Longevity, Competing At An Elite Level & Overcoming Challenges
|
Feb 16, 2021 |
Dealing With Injury & Accepting It - What Can You Do?
|
Feb 12, 2021 |
Nutritional Research with Patrick McCarthy & Evan Lynch of Research Bites
|
Feb 10, 2021 |
Daire Feeley - Performing On The Bike & In Life
|
Feb 03, 2021 |
6 Running Myths Discussed
|
Jan 28, 2021 |
Liam Cox on Running 12 Marathons in 12 Days
|
Jan 20, 2021 |
How To Run Your First Marathon
|
Jan 14, 2021 |
Lets Simplify The Complexities
|
Jan 08, 2021 |
How Can We Best Approach 2021 - Mindset, Endurance & Consistency
|
Dec 18, 2020 |
Performance Nutritionist Evan Lynch on Tummy Problems & Gastric Issues in Endurance Sports
|
Dec 11, 2020 |
It's Ok To Be Ambitious
|
Dec 03, 2020 |
Amy O Donoghue - Irish International Athlete on Training, Mindset, Dealing With Adversity & Taking Gold At Nationals
|
Nov 30, 2020 |
Ian Dunican Ph.D - Sleep For Optimal Performance, Recovery & Life
|
Nov 23, 2020 |
Robbie Wade - Runner & Professional Triathlete
|
Nov 17, 2020 |
How To Build Consistency Into Your Training
|
Nov 12, 2020 |
Micheál Cahill Ph.D - Health Drives Performance & Strength Development for Endurance
|
Nov 09, 2020 |
Winter Training - Setting Targets & Embracing Uncertainty
|
Nov 02, 2020 |
Sam Long - Professional Ironman Triathlete on Training, Racing & The Future
|
Oct 28, 2020 |
Real Talk - Lockdown 2.0 - Friday Fire
|
Oct 23, 2020 |
Lizzie Wright - Ultra Marathons, Climbing Mountains, Taking Risks, Women's Strength + Lifestyle Coach & Life in Singapore
|
Oct 21, 2020 |
John Cronin Ph.D - Wearable Resistance & Strength Training
|
Oct 14, 2020 |
Jack Kavanagh - Dealing With Adversity & Cultivating Resilience
|
Oct 09, 2020 |
Emma Pallant - Pro Triathlete on 2020, Training Advice & Funny Race Stories
|
Sep 30, 2020 |
100 Days
|
Sep 22, 2020 |
Strength Training For Endurance - Erin Carson
|
Sep 16, 2020 |
James McManus - Adventure, Climbing Peaks & Trekking All Over The Globe
|
Sep 09, 2020 |
Matt Moran, Ph.D - Running Biomechanics & Using Data To Make Decisions
|
Sep 01, 2020 |
Training For Your First Ultramarathon
|
Aug 29, 2020 |
Laura Dorgan - Fitness, Body Image, Mental Health & Moving From Cork To New York
|
Aug 26, 2020 |
How To Build Resilience
|
Aug 14, 2020 |
Ivan O'Gorman - Bike Fitting, Racing & Boulder Life
|
Aug 12, 2020 |
The Art Of Breathing with Leo Ryan - Wim Hof, Performance & Mental State
|
Aug 05, 2020 |
Love The Test Days
|
Jul 31, 2020 |
Dr Sarah Murphy - Running, Endometriosis, CV19 during Pregnancy & Vitamin D!
|
Jul 29, 2020 |
Do The Small Things Right
|
Jul 24, 2020 |
Evan Lynch - Important Conversations About Nutrition, Contradicting Information & What Is A Good Diet?
|
Jul 23, 2020 |
How To Become A Faster Runner
|
Jul 17, 2020 |
Sean Kinane - (Part 2) Metabolic Testing
|
Jul 14, 2020 |
Seamus Keane - Mayo to New York & Finance to Fitness!
|
Jul 09, 2020 |
Sean Kinane - Sports Performance Specialist on Vo2 Max Testing, Heart Rate Training & Knowing Your Numbers
|
Jul 02, 2020 |
Bri Sullivan - Ultra Trail Running, Social Pressures & Body Image, Getting More Women Into Running!
|
Jun 25, 2020 |
Local Series - My Boy Blue - Episode 6
|
Jun 24, 2020 |
How To Deal With Negativty
|
Jun 18, 2020 |
Local Series - Salaso CEO Aoife Ní Mhuirí - Episode 5
|
Jun 16, 2020 |
Local Series - Fungi & Dingle Sea Safari - Episode 4
|
Jun 09, 2020 |
Evan Lynch - Performance Nutritionist
|
Jun 05, 2020 |
Local Series - Origin Bars - Episode 3
|
Jun 03, 2020 |
Erin Carson - Head Coach & Founder At ECFIT Strength
|
May 29, 2020 |
Local Series - The Fishbox - Episode 2
|
May 27, 2020 |
John O'Connor - Managing Your Nutrition In Current Times
|
May 22, 2020 |
Local Series - Bean In Dingle - Episode 1
|
May 20, 2020 |
Adrian Allen - Travel, Fitness, Running & Sometimes The Best Plan Is No Plan
|
May 08, 2020 |
Peter Ryan - From Hurling To The Olympics & Dealing With Adversity
|
Apr 24, 2020 |
Sophie Grace Holmes On Overcoming Obstacles
|
Apr 16, 2020 |
The Sleep Special with Dr Ian Dunican
|
Apr 02, 2020 |
#COVID19 - How Can We Adapt & Overcome!
|
Mar 18, 2020 |
Owen Martin - 11 Time Kona Qualifier
|
Mar 02, 2020 |
Svein Tuft - Performance, Longevity, Health & Life In The Pro Peleton
|
Feb 18, 2020 |
Conor O Keefe - Project 32 - Ultra Endurance & The Mental Fight
|
Feb 05, 2020 |
Gerda Steyn - Comrades Marathon Winner, a 2:27 Marathon in NYC & her path into Endurance Sports!
|
Jan 30, 2020 |
Getting Fitter Outside Of Training - Health, Sleep & Lifestyle
|
Jan 21, 2020 |
Cillian Moffat - From GAA To The Ironman World Championships
|
Jan 13, 2020 |
Tyler Butterfield - Professional Ironman Triathlete, Olympian & Father
|
Dec 18, 2019 |
Training Considerations For Ultra Running With Barry Murray
|
Dec 11, 2019 |
How To Nail The Off Season
|
Dec 09, 2019 |
Triathlon Taren - Building A Life, A Business & A Global Community Through Triathlon
|
Dec 03, 2019 |
The Game Changers With Barry Murray - Debunked & Discussed
|
Nov 27, 2019 |
Sophie Grace Holmes - Endurance, Mindset & Cystic Fibrosis
|
Nov 20, 2019 |
Imogen Cotter - Racing, Balance, Progression & The Pressure On Females In Sport
|
Nov 13, 2019 |
Tom Ward - Performing, Behavioural Coaching, Resilience & Outcomes
|
Oct 30, 2019 |
Using Injury As Opportunity & The 2 Hour Marathon
|
Oct 22, 2019 |
Marathon Nutrition With Barry Murray
|
Oct 15, 2019 |
Get More Done With Less Time
|
Sep 19, 2019 |
Conor O'Keeffe - From Tough Times To 200 Mile Ultra Winner
|
Sep 12, 2019 |
Nick Symmonds - 2 Time US Olympian & Run Gum CEO
|
Sep 02, 2019 |
You Always Have A Choice
|
Aug 22, 2019 |
Health, Endurance & Nutrition with Pete Jacobs - Ironman World Champion
|
Aug 17, 2019 |
A Conversation With Nathalie Lennon
|
Aug 02, 2019 |
7 Things You Shouldn't Be Doing To Get Better Results
|
Jul 18, 2019 |
Q&A Episode 2
|
Jul 11, 2019 |
The Power Of Self Talk
|
Jul 01, 2019 |
4 Things I Learned Cycling & Running Across America
|
Jun 25, 2019 |
Are Your Goals Really Your Goals?
|
Jun 18, 2019 |
Heart Rate Training
|
Jun 10, 2019 |
Training For Your First Marathon
|
Jun 04, 2019 |
American Ultra - A Recap
|
May 16, 2019 |
Q&A Podcast
|
Mar 16, 2019 |
Real Nutrition With Barry Murray
|
Feb 22, 2019 |
Building Mental Toughness
|
Feb 14, 2019 |
Who I Am & What I Do
|
Feb 05, 2019 |