Gifted Performance Podcast
By GIFTED HQ
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Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 150
Description
Hosted by GIFTED Head Coach Ryan Zeisloft, join him each week as he highlights clients and answers questions from the GIFTED Community, Interviews others in the Health & Fitness Space and Dives Deep into Sports Science! New Episodes Every Friday.
| Episode | Date |
|---|---|
|
Bodybuilding Chat With Coach Anthony Plaza & Adam O'Kelley
|
Oct 25, 2024 |
|
All Things Bodybuilding With Coach Anthony Plaza
|
Sep 27, 2024 |
|
The CrossFit Games, The Olympics & Cheat Meals
|
Aug 16, 2024 |
|
Fitness Food Tier List and More!
|
Aug 02, 2024 |
|
Strength Training for Moms, A Fun New Supplement & Yogurt Pizza
|
Jul 19, 2024 |
|
Wellness Industry Overview, Carnivore Food & Non-Scale Victories
|
Jul 05, 2024 |
|
A One-Sided Fitness Dating App and Hula Hoop Fitness
|
Jun 21, 2024 |
|
How to Be A Health & Fitness 1 Percenter, "Seated Squats" & More!
|
Jun 07, 2024 |
|
A Winning Mindset, A Good CrossFit Influencer & Weird Food
|
May 17, 2024 |
|
Disney Adults, Training Post Pregnancy & Defining a Plateau
|
May 03, 2024 |
|
What People Eat In A Day, Oatzempic & Camel Eating
|
Apr 19, 2024 |
|
Cosmic Brownie Pizza, 5-4-3-2-1 Challenge & The STREET SHARKS
|
Mar 29, 2024 |
|
Viral Testosterone Boost, Scale Fluctuations & A New Type of Coffee
|
Mar 22, 2024 |
|
Denmark, GRUNS?, Useless Fitness Tech & A Man With Three Belts
|
Mar 15, 2024 |
|
Explaining RPE, "Hormone Balance" & Weird Instagram Comments
|
Feb 23, 2024 |
|
Lifting After 50, Hip Thrust Birth Control & Polyamorous Cowboys
|
Feb 16, 2024 |
|
Imitation Crab & Cereal Flavored Protein Powders
|
Feb 09, 2024 |
|
Coaches Confidential: 002 Agent White Lightning
|
Feb 07, 2024 |
|
Waist Trainers, The Role of Body Fat & Artificial Sweeteners
|
Feb 02, 2024 |
|
Coaches Confidential: 001 Agent Beans
|
Jan 19, 2024 |
|
Lab Grown Meat & Being a Cheetah
|
Dec 22, 2023 |
|
Al Dente Pasta & CrossFit Drama
|
Nov 25, 2023 |
|
Certified Glute Gods & Frog Fuel
|
Nov 17, 2023 |
|
A Gaggle of Gifted Gals
|
Nov 16, 2023 |
|
A Frenzy of Physiques
|
Oct 27, 2023 |
|
THE RETURN
|
Oct 20, 2023 |
|
Angus Bradley vs. Coach Kassem & Your Voicemails!
|
Jun 23, 2022 |
|
How Time Consuming is Coaching & Oreo + Ritz Collab
|
Jun 09, 2022 |
|
Are Gyms the "Doctor's Office of the Future?", Supplement Recommendations & Solar Panels
|
Jun 02, 2022 |
|
Resistance Profiles, The "Secret Sauce", Planes Flying on Cooking Oil & The BMW i7
|
May 26, 2022 |
|
Heavy Deadlifts, Breaking Records, Berries vs. Rice & Birth Control and Fitness
|
May 19, 2022 |
|
Dylan Bilyeu: Licensed Counselor
|
May 12, 2022 |
|
Goob U: The Shitfluencer Slayer Returns
|
May 03, 2022 |
|
Bodybuilding & Death, Programming Training Blocks, Body Recomposition, and "Doug"
|
Apr 28, 2022 |
|
Q&A #26: Exercises We've Changed Our Mind About
|
Mar 17, 2022 |
|
Goob U: Creepy Coaches & Fitness Frauds
|
Feb 24, 2022 |
|
2022 Arnold Classic Predictions & Tier List
|
Feb 17, 2022 |
|
Goob U vs. Paulie Rocket: Reps in Reserve Debate
|
Feb 10, 2022 |
|
Enhanced vs. Natural Discussion
|
Feb 03, 2022 |
|
Goob U: Healthy At Every Size?
|
Jan 27, 2022 |
|
Tuesday Tea - Episode 16: RIP Tuesday Tea & Introducing "I Don't Give a Sip!"
|
Jan 26, 2022 |
|
Enhancing Responsibly Course Q&A
|
Jan 13, 2022 |
|
Tuesday Tea - Episode 15: Micronutirents & Vitamins
|
Jan 04, 2022 |
|
Tuesday Tea - Episode 14: Getting Enough Fiber
|
Dec 28, 2021 |
|
Holiday Eating Tips
|
Dec 23, 2021 |
|
Tuesday Tea - Episode 13: All About Fats
|
Dec 21, 2021 |
|
Sleep Special
|
Dec 16, 2021 |
|
Q&A #25: Why Some Respond Better to Carbs vs. Fats, Laxogenin for Naturals & More!
|
Dec 09, 2021 |
|
Tuesday Tea - Episode 12: What are Carbohydrates & What Do They Do For Our Bodies?
|
Dec 07, 2021 |
|
Q&A #24: Getting Meals in With a Busy Schedule, Fatgripz, Weight Loss Plateaus & More!
|
Dec 02, 2021 |
|
Q&A #23: Deloads vs. Training Breaks, Finding Accurate Nutrition Info and More!
|
Nov 25, 2021 |
|
Q&A #22: Growth Hormone, Supplement Timing, BFR Training and More!
|
Nov 18, 2021 |
|
Bodybuilder Tier List
|
Nov 11, 2021 |
|
Q&A #21: Failure vs. RIR, Tempo to Improve Technique and Genetics' Role in Performance
|
Nov 04, 2021 |
|
Q&A #20: Lifting with "Intent", Building Muscle After Age 50 and The Most Filling Carbs
|
Oct 28, 2021 |
|
Olympia 2021 Wrap-Up
|
Oct 21, 2021 |
|
Tuesday Tea - Episode 11: The One About Protein
|
Oct 20, 2021 |
|
Matt Cusano: Diet Breaks and Cheat Meals - Waste of Time?
|
Oct 14, 2021 |
|
Olympia 2021 Predictions
|
Oct 07, 2021 |
|
Q&A #19: Body Composition 101
|
Sep 30, 2021 |
|
Tuesday Tea - Episode 10: The Comparison Trap
|
Sep 28, 2021 |
|
Supplement Show and Tell - Episode 1: Sorting Riff from Raff
|
Sep 23, 2021 |
|
Tuesday Tea - Episode 9: Organization & Stress Management Part 2
|
Sep 21, 2021 |
|
IFBB Pro Chris Tuttle: Balancing Bodybuilding
|
Sep 16, 2021 |
|
Tuesday Tea - Episode 8: Organization & Stress Management Part 1
|
Sep 14, 2021 |
|
Matt Cusano Part Two: Blood Glucose, Adrenal Fatigue, and the Menstrual Cycle
|
Sep 09, 2021 |
|
Q&A #18: Body Composition 101
|
Sep 07, 2021 |
|
Q&A #17: Body Composition 101
|
Sep 02, 2021 |
|
GNN Episode 2: Response to Shelby Starnes Drama
|
Aug 26, 2021 |
|
Tuesday Tea - Episode 7: What Could Be Delaying Your Progress?
|
Aug 24, 2021 |
|
Q&A #16: Body Composition 101
|
Aug 19, 2021 |
|
Tuesday Tea - Episode 6: Phones in the Gym & Negative Social Media Standards
|
Aug 17, 2021 |
|
Matt Cusano - Stress, Cortisol, and Fat Loss
|
Aug 12, 2021 |
|
Tuesday Tea - Episode 5: Gym Pet Peeves, Part 1
|
Aug 10, 2021 |
|
Josh Lujan aka Xaryu: GP meets WoW
|
Aug 05, 2021 |
|
Tuesday Tea - Episode 4: Holiday Weekend Set Backs / How to Get Back on Track
|
Aug 03, 2021 |
|
Q&A #15: Body Composition 101
|
Jul 29, 2021 |
|
GNN Episode 1: Sha'carri Richardson, Death by Bodybuilding, and Hot Take Culture
|
Jul 27, 2021 |
|
Q&A #14: Body Composition 101
|
Jul 22, 2021 |
|
Tuesday Tea - Episode 3: Things to Consider When Thinking About Competing
|
Jul 20, 2021 |
|
Q&A #13: Body Composition 101
|
Jul 15, 2021 |
|
Tuesday Tea - Episode 2: Mistakes We Made In The Beginning
|
Jul 13, 2021 |
|
Q&A #12: Body Composition 101
|
Jul 08, 2021 |
|
Tuesday Tea - Episode 1: "Healthy" Snacks & How to Choose Them
|
Jul 06, 2021 |
|
Keir Wenham-Flatt
|
Jul 01, 2021 |
|
Coach Josh Storms: FSU Football Head Strength & Conditioning Coach
|
Jun 24, 2021 |
|
Coaching Mistakes and Lessons Learned
|
Jun 17, 2021 |
|
Zack Telander
|
Jun 10, 2021 |
|
GP Women's Podcast - Epiosde 3
|
Jun 03, 2021 |
|
Q&A #11: Body Composition 101
|
May 27, 2021 |
|
Seb Ostrowicz: THE Lasha Podcast and #abolishthepressout
|
May 20, 2021 |
|
GP Women's Podcast - Epiosde 2: Dating While Prepping and Eating Out... Unrelated Topics
|
May 13, 2021 |
|
Ian Bell: Equipped Powerlifting 101
|
May 06, 2021 |
|
Q&A #10: Body Composition 101
|
Apr 29, 2021 |
|
Data Driven Strength
|
Apr 22, 2021 |
|
GP Women's Podcast - Epiosde 1
|
Apr 15, 2021 |
|
Arian Khamesi
|
Apr 08, 2021 |
|
Q&A #9: Body Composition 101
|
Apr 01, 2021 |
|
Joe Wachs
|
Mar 26, 2021 |
|
Q&A #8: Body Composition 101
|
Mar 18, 2021 |
|
Q&A #7: Body Composition 101
|
Mar 11, 2021 |
|
Shane Hunt
|
Mar 04, 2021 |
|
Q&A #6: Body Composition
|
Feb 25, 2021 |
|
Q&A #5: Bash Brothers Bodybuilding
|
Feb 18, 2021 |
|
Broderick Chavez - TeamEvilGSP: Round 2!
|
Feb 11, 2021 |
|
Jason Mitchler: Tactical Performance & Physical Therapy
|
Feb 04, 2021 |
|
Greg Everett: Catalyst Athletics
|
Jan 28, 2021 |
|
Q&A #4: Bash Brothers Bodybuilding
|
Jan 21, 2021 |
|
JT Pelkey & Jarek Crew: Talking Battle of Texas, Chicago Pro, and Mr. Olympia
|
Jan 14, 2021 |
|
Dr. Allison Brager: Neurobiologist, Sleep Expert & Astronaut in Training
|
Jan 07, 2021 |
|
Q&A #3: Bash Brothers Bodybuilding
|
Dec 31, 2020 |
|
Ashton Rouska: USAPL’s Milk Mustached Golden Pony Boy
|
Dec 24, 2020 |
|
Amelia Wall: The Ever-Changing Fitness Scene & Best Zevia Flavor
|
Dec 17, 2020 |
|
Cliff Wilson: The Price to be Sliced and Diced
|
Dec 10, 2020 |
|
Steve Hall: Revive Gifted for Stronger Performance?!
|
Dec 03, 2020 |
|
Q&A #2: Bash Brothers Bodybuilding
|
Nov 27, 2020 |
|
Q&A #1: Bash Brothers Bodybuilding
|
Nov 19, 2020 |
|
Dominic Kuza & Jessica Lee: Stress Management for Lifestyle/General Fitness Clients
|
Nov 12, 2020 |
|
Dave Tilley: Youth Athlete Development - Gymnastics and Beyond
|
Nov 05, 2020 |
|
John Jewett: Evidence Based Bodybuilding
|
Oct 29, 2020 |
|
Keir Wenham-Flatt: Field Sports are temporary but Wu-Tang is forever
|
Oct 22, 2020 |
|
Athlete Diaries Episode 12 - Vanessa Falero
|
Oct 15, 2020 |
|
Athlete Diaries Epiosde 11 - Maria Hierholzer
|
Oct 08, 2020 |
|
Annie Gunshow Part 2: The Practical Tactical Injury Podcast
|
Oct 01, 2020 |
|
Annie Gunshow Part 1: What is Tactical Strength & Performance?
|
Sep 24, 2020 |
|
Athlete Diaries Episode 10 - Tasha Vanderberg
|
Sep 17, 2020 |
|
Nutrition & Bodyweight Considerations for Fitness Based Sports Part 3: Crossfit
|
Sep 10, 2020 |
|
Nutrition & Bodyweight Considerations for Fitness Based Sports Part 2: Powerlifting & Weightlifting
|
Sep 03, 2020 |
|
Nick Womble Part 2: Youth & Collegiate Sports
|
Aug 27, 2020 |
|
Nick Womble Part 1: Athletic Potential and Variety of Training Approach
|
Aug 20, 2020 |
|
Athlete Diaries Epiosde 9 - Pierce Drury
|
Aug 14, 2020 |
|
Lyle McDonald Part 2
|
Aug 06, 2020 |
|
Lyle McDonald Part 1
|
Jul 30, 2020 |
|
Athlete Diaries Epiosde 8 - Miranda Guerra
|
Jul 23, 2020 |
|
Jack Rayner: GenPop vs Competitive Clients, Transitioning from cutting to massing
|
Jul 16, 2020 |
|
Athlete Diaries Epiosde 7 - Anthony Plaza
|
Jul 09, 2020 |
|
NPC/IFBB Posing feat. Kenny Wallach
|
Jul 02, 2020 |
|
Athlete Diaries Epiosde 6 - Judy Mirbach
|
Jun 25, 2020 |
|
Dominic Kuza - Fat Loss Physiology
|
Jun 18, 2020 |
|
Athlete Diaries Epiosde 5 - Rachel Pollard
|
Jun 11, 2020 |
|
Athlete Diaries Episode 4 - Caroline Biddle
|
Jun 04, 2020 |
|
Nutrition and Bodyweight Considerations for Fitness Based Sports Part 1: Bodybuilding
|
Jun 02, 2020 |
|
Broderick Chavez - TeamEvilGSP: Applied Endocrinology / Biology
|
May 21, 2020 |
|
Athlete Diaries Episode 3 - Larrin Ford
|
May 14, 2020 |
|
Athlete Diaries Episode 2 - Julie Feron
|
May 07, 2020 |
|
Athlete Diaries Episode 1 - Ryan Patterson
|
Apr 30, 2020 |
|
Matthew Stratton: Intermittent Fasting Q&A
|
May 20, 2019 |
|
Coaches Q&A: 02/25/2019
|
Feb 26, 2019 |
|
Coaches Q&A: 02/09/2019
|
Feb 10, 2019 |
|
Coaches Q&A: 01/27/2019
|
Jan 28, 2019 |