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Episode | Date |
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Ep. 191: How to Be Courageously Selfish
|
Feb 22, 2024 |
Ep. 190: Unpacking Relationship Dynamics and Nurturing Individual Growth w/ Victoria Albina
|
Feb 15, 2024 |
Ep. 189: Making Valentine's Day Meaningful
|
Feb 08, 2024 |
Ep. 188: How Shifting Towards Pleasure Can Create More Joy
|
Feb 02, 2024 |
Ep. 187: Sex Life After Kids - It's NOT the same
|
Jan 29, 2024 |
Ep. 186: 6 Ways To Increase Intimacy NOW
|
Jan 19, 2024 |
Ep. 185: How Hormones Change Your Vagina, Pleasure & Desire with Dr. Shyama
|
Jan 12, 2024 |
Ep. 184: 2024 Sex & Intimacy Goals
|
Jan 05, 2024 |
How To Ask For What You Want - Mini-sode
|
Dec 22, 2023 |
Ep. 182: When Sex Hurts: 6 Ways For More Pleasure
|
Dec 14, 2023 |
Ep. 181: Beyond 'Fine' - Changing the Brain For More Pleasure
|
Nov 23, 2023 |
Ep. 180: The Secret To Being A Turned On Woman
|
Nov 16, 2023 |
Ep. 179: The Pleasure Paradox: When your partner's desire to see you pleasured feels like pressure
|
Nov 10, 2023 |
Ep. 178: Confidently Ask For What You Want Pt. 2: HOW!
|
Oct 27, 2023 |
Ep. 177: Confidently Ask For What You Want Part #1: YOU!
|
Oct 20, 2023 |
Ep. 176: 5 Brain Hacks For Better Sex
|
Oct 05, 2023 |
Ep. 175: Why Wait For a Problem To Make A Change? Caitie's Experience From Satisfactory to Sensational
|
Sep 28, 2023 |
Ep. 174: When It's Easier To Be Friends with Your Partner Interview with Jenna
|
Sep 14, 2023 |
Ep. 173: 5 Shifts For Fantastic Foreplay
|
Sep 08, 2023 |
Ep. 172: Designing Delight: Using A Framework To Make Pleasure EASY
|
Aug 18, 2023 |
Ep. 171: Embracing Self-Love: A Journey to Appreciate Our Bodies w/ Laura Conley
|
Jul 27, 2023 |
Ep. 170: The Power of Pleasure Boosts
|
Jul 13, 2023 |
Ep. 169: The EX-Good Girl with Sara Bybee Fisk
|
Jul 06, 2023 |
EP. 168: Pleasure & The Good Girl Complex
|
Jun 29, 2023 |
Ep. 167: Anger, Pleasure & The Discomfort of Staying The Same w/ Angela Han
|
Jun 15, 2023 |
Ep. 166: How To Use Desire To Make Your Experience More Pleasurable
|
May 19, 2023 |
Ep. 165: Why Orgasming Should NOT Be Your Goal
|
May 13, 2023 |
Ep. 164: Making The Blowjob Orgasmic For Both
|
May 04, 2023 |
Ep. 163: High on Pleasure: Exploring Cannabis' Impact on Female Sexual Experience with Dr. Adie Rae
|
Apr 20, 2023 |
Ep. 162: Unlocking Your Sexual Potential With These 5 Visualization Strategies
|
Apr 13, 2023 |
Ep. 161: The Permission Slip: Allowing Yourself to Change Your Mind Will Help Inc. Your Desire
|
Apr 06, 2023 |
Ep. 160: ADHD, High Sensitivity, The Neurodivergent Brain & SEX
|
Mar 30, 2023 |
Ep. 159: Caretaking vs. Caring For Your Lover
|
Mar 23, 2023 |
Ep. 158: Carry The Mental Load & Being Overwhelmed
|
Mar 02, 2023 |
Ep. 157: The Trifecta of Sexual Satisfaction: Three Must-Dos
|
Feb 24, 2023 |
Ep. 156: "I WANT What She Has" - Balancing The Pursuit of Pleasure While Staying Committed To Religious Beliefs
|
Feb 09, 2023 |
Ep. 155: 5 Ways Your 'Yes's' Are Hurting Your Sex Life
|
Feb 02, 2023 |
Ep. 154: Pleasure: A Vital Element To Successful Leadership w/ Emily Feairs
|
Jan 26, 2023 |
Ep. 153: How To Handle Mismatched Desire For More Satisfying Sex
|
Jan 19, 2023 |
Ep. 152: Is Mismatched Desire A Problem in Your Relationship? What To Do To Find Out.
|
Jan 12, 2023 |
Ep. 151: New Year Goal: The Shameless Practice of Pleasure
|
Jan 05, 2023 |
Ep. 150: How To Increase "Natural" Desire
|
Dec 15, 2022 |
Ep. 149: Gifts To Turn You On
|
Dec 08, 2022 |
Ep. 148: 5 Tips To Make Your Holiday More Pleasurable
|
Dec 01, 2022 |
Ep. 147: Being Tired Is A Reason For More Sex, Not An Excuse To Say No
|
Nov 24, 2022 |
Ep. 146: We Are TIred AF
|
Nov 17, 2022 |
Ep. 145: Women.Life.Freedom w/ Mahsa Darabi
|
Nov 10, 2022 |
Ep. 144: Better Sex Starts With Better Self-Awareness
|
Nov 03, 2022 |
Ep. 143: When You Don't Feel Sexy
|
Oct 27, 2022 |
Ep. 142: The Importance of Developing Desire & How To Do It
|
Oct 20, 2022 |
Ep. 141: Why Desire To Better Your Sex Life Isn't Enough & How To Take Action
|
Oct 13, 2022 |
Ep. 140: What To Do When You're Taking Too Long
|
Oct 06, 2022 |
Ep. 139: Proactive Pleasure
|
Sep 30, 2022 |
Ep. 138: Don't Poo-poo Your Pleasure
|
Sep 22, 2022 |
Ep. 137: The #1 Mindset Shift To Experience More Pleasure Now
|
Sep 08, 2022 |
Ep. 136: 6 Ways To Feel Less Awkward During Sex
|
Sep 01, 2022 |
Ep. 135: Unapologetic Sex
|
Aug 25, 2022 |
Ep. 134: 4 Lessons We Can Learn From Distance & How It Increases Desire
|
Aug 18, 2022 |
Ep. 133: How "Maybe" Might Just Change Your Life
|
Aug 03, 2022 |
Ep. 132: 4 Ways Nature Improves Your Sensuality
|
Jul 28, 2022 |
Ep. 131: How Bad Sex Can Be Used To Your Advantage
|
Jul 20, 2022 |
Ep. 130: 5 Habits That Keep You From Receiving & How To Open Up More
|
Jul 14, 2022 |
Ep. 129: How Contrast/Opposites Can Be Our Greatest Tool In Self-Growth
|
Jul 06, 2022 |
Ep. 128: 4 Overlooked Reasons Why Motherhood Takes a Toll on Your Sex Life & 5 Steps To Break The Cycle Pt. 2
|
Jun 29, 2022 |
Ep. 127: 4 Overlooked Reasons Why Motherhood Takes a Toll on Your Sex Life & 5 Steps To Break The Cycle
|
Jun 23, 2022 |
Ep. 126: Why Improving Your Sex Life is Hard
|
Jun 16, 2022 |
Ep. 125: The Mind-Body Connection You Must Understand to Elevate Your Experience of Pleasure
|
Jun 09, 2022 |
Ep. 123: 5 Steps to Creating REAL Change In Your Sex Life
|
Sep 16, 2021 |
Ep. 122: How Small Shifts Can Lead To Orgasmic Returns w/ Elizabeth
|
Sep 09, 2021 |
Ep. 121: Listener Q&A: Arousal, Playfulness & Being Too Tired
|
Sep 02, 2021 |
Ep. 120: It's FUN To Work On Your Sex Life - Interview with BS90 Grads Brittany & Lindsay
|
Aug 26, 2021 |
Ep. 119: Feeling Alone in Your Sexual Struggles
|
Aug 19, 2021 |
Ep. 118: The Impact of Perfectionism on Your Pleasure
|
Aug 12, 2021 |
Ep. 117: But What If It Doesn't Work? Then What? with Leigha May
|
Aug 05, 2021 |
Ep. 116: How Often Should You Have Sex?
|
Jul 29, 2021 |
Ep. 115: Talking To Your Partner About Sex Coaching
|
Jul 26, 2021 |
Ep. 114: S.O.U.L. Centered Communication w/ Maggie Reyes
|
Jul 15, 2021 |
Ep. 113: Diet For Great Sex Interview w/ Christine DeLozier
|
Jul 08, 2021 |
Ep. 112: He Always (Or Only) Wants Sex
|
Jul 02, 2021 |
Ep. 111: 5 Tips To Improve Married Sex Life
|
Jun 24, 2021 |
Ep. 110: Is This As Good As It Gets?! - Interview with Whitney
|
Jun 17, 2021 |
Ep. 109: At Home In Her Body – Interview with Morgan Renaldo
|
Jun 10, 2021 |
Ep. 108: Getting Turned ON
|
Jun 04, 2021 |
Ep. 107: Sexual Fantasies: Yuck or Yum?
|
May 27, 2021 |
Ep. 106: Your Inner Bitch Needs Love Too
|
May 21, 2021 |
Ep. 105: Incredible Sex: Planting New Beliefs
|
May 13, 2021 |
Ep. 104: Motherhood & Sex - Overcoming Obstacles To Pleasure
|
May 07, 2021 |
Ep. 103: The 411 on Foreplay
|
Apr 29, 2021 |
Ep. 102: My Story of Becoming a Sex Coach
|
Apr 16, 2021 |
Ep. 101: Creating Profit & Pleasure with Master Coach Stacey Boehman
|
Apr 06, 2021 |
Ep. 100: Meeting Your Match - Interview with The Husband Himself
|
Apr 01, 2021 |
Ep. 99: 6 Daily Habits To Spark Desire
|
Mar 18, 2021 |
Ep. 98: Sexual Pleasure Advocacy for YOU
|
Mar 04, 2021 |
Ep. 97: He Only Wants Sex From Me
|
Feb 25, 2021 |
Ep. 96: Pausing the Autopilot
|
Feb 18, 2021 |
Ep. 95: Your Fixed Mind is Keeping You Unsatisfied
|
Feb 04, 2021 |
Ep. 94: What To Do If You Are Ready For Better Sex NOW
|
Jan 29, 2021 |
Ep. 93: From Blah to BJs, Multi-Orgasms & Juicy Marriages
|
Jan 21, 2021 |
Ep. 92: BETTER Than Better Sex
|
Jan 14, 2021 |
Ep. 91: 5 Tips For Success with Your Sex Goals
|
Jan 07, 2021 |
Ep. 90: Setting Sex Goal - Why & How
|
Dec 31, 2020 |
Ep. 89: Let's Talk Vibrators
|
Dec 24, 2020 |
Ep. 88: Drinking & Sex
|
Dec 17, 2020 |
Ep. 87: Stop Saying NO
|
Dec 10, 2020 |
Ep. 86: The NO We Should Be Saying More
|
Nov 26, 2020 |
Ep. 85: Sex & Trauma: Moving Through
|
Nov 19, 2020 |
Ep. 84: Sex & Trauma: The Elephant in the Bedroom
|
Nov 12, 2020 |
Ep. 83: Self-Pleasure - aka Masturbation Re-Imagined
|
Nov 05, 2020 |
Ep. 82: Sexual Standards Are Killing Your Pleasure
|
Oct 29, 2020 |
Ep. 81: Squeezing Sex into a Busy Life
|
Oct 22, 2020 |
Ep. 80: Creating Momentum
|
Oct 15, 2020 |
Ep. 79: Resisting Sex
|
Oct 08, 2020 |
Ep. 78: Sex Life on a Pedestal
|
Sep 24, 2020 |
Ep. 77: 6 Skills Needed For Better Sex
|
Sep 10, 2020 |
Ep. 76: It's Not Them, It's You
|
Aug 28, 2020 |
Ep. 75: Truth Bombs About Who Benefits
|
Aug 20, 2020 |
Ep. 74: Withholding Sex
|
Aug 13, 2020 |
Ep. 73: The Patriarchy and Your Sex Life
|
Aug 06, 2020 |
Ep. 72: Arousal - How To Get Turned ON!
|
Jul 30, 2020 |
Ep. 71: How To Help Increase Desire
|
Jul 23, 2020 |
Ep. 70: Motivation to HAVE Sex
|
Jul 16, 2020 |
"Celebrating the Queen Within" With Brig Johnson
|
Jul 02, 2020 |
Ep. 68: The Audacity to Change
|
Jun 25, 2020 |
Ep. 67: What is Pleasure?
|
Jun 18, 2020 |
Q&A: Pleasure During Hard Times, Libido and Anxiety w/ O's
|
Jun 11, 2020 |
Ep. 65: 5 Things To Practice For Better Sex
|
May 28, 2020 |
Ep. 64: Not Sexual (Enough)
|
May 21, 2020 |
Ep. 63: "From Rejecting to Relishing in Her Body” an Interview w/ Jamee
|
May 07, 2020 |
Ep. 62: Burning Through Shame
|
Apr 30, 2020 |
Ep. 61: Turn On the ONs & Off the OFFs - Step 3
|
Apr 25, 2020 |
Ep. 60: Second Step to Mind-Blowing Sex
|
Apr 24, 2020 |
Ep. 59: First Step to Mind-Blowing Sex
|
Apr 23, 2020 |
Ep. 58: What To Do When You Can't Have Sex
|
Apr 09, 2020 |
Ep. 57: Pandemic, Pleasure & Panic - Oh My!
|
Mar 26, 2020 |
Ep. 56: Sex Not For Him: Interview with Lindsay
|
Mar 13, 2020 |
Ep. 55: Your Sex Manual
|
Mar 05, 2020 |
Ep. 54: Better Sex Maximized
|
Feb 27, 2020 |
Ep. 53: Being Turned On By Your Partner
|
Feb 20, 2020 |
Ep. 52: UnF*ck Your Brain For Better Sex with Kara Loewentheil
|
Feb 13, 2020 |
Ep. 51: How To Become Empowered
|
Feb 06, 2020 |
Ep. 50: Becoming More Confidant
|
Jan 30, 2020 |
Ep. 49: Great Sex After Heartbreak w/ Heartbreak Coach Claire Byrne
|
Jan 23, 2020 |
Ep. 48: Setting A Sexy Tone
|
Jan 16, 2020 |
Ep. 47: Bringing Sexy Back
|
Jan 09, 2020 |
Ep. 46: 2020 Your Sexiest Year Yet
|
Jan 02, 2020 |
Ep. 45: Meditation WILL Help Your Sex Life
|
Dec 19, 2019 |
Ep. 44: Feeling the FEELS
|
Dec 12, 2019 |
Ep. 43: Addressing Apologetic Energy in the Bedroom
|
Dec 05, 2019 |
Ep. 42: Gratitude: The Foreplay to Pleasure
|
Nov 28, 2019 |
Ep. 41: Enjoying Sex is More Important
|
Nov 21, 2019 |
Ep. 40: The Competing Selves
|
Nov 07, 2019 |
Ep. 39: Men vs Women Sex Drive
|
Oct 31, 2019 |
Ep. 38: Clitoral Curiosity
|
Oct 24, 2019 |
Ep. 37: How to Know What You Want
|
Oct 22, 2019 |
Ep. 36: Mind-blowing Midlife Sex with Dr. Sonia
|
Oct 10, 2019 |
Ep. 35: Real Change Through Sex Coaching
|
Oct 03, 2019 |
Ep. 34: I Have So Much To Do... No Time For Sex
|
Sep 27, 2019 |
Ep. 33: How Other People’s Opinions Can Effect Your Sex Life
|
Sep 19, 2019 |
Ep. 32: Body Image and Sex
|
Sep 12, 2019 |
Ep. 31: 30 Ways to Have Mind-Blowing Sex NOW - Pt. 2
|
Sep 05, 2019 |
Ep. 30: 30 Ways to Have Mind-Blowing Sex NOW - Pt. 1
|
Aug 29, 2019 |
EP. 29: Pelvic Floor Health for Greater Pleasure with Buffy Stinchfield
|
Aug 21, 2019 |
Ep. 28: Believing That Pleasure is Possible
|
Aug 15, 2019 |
Ep. 27: A New Take On Oral with CEO Melanie Cristol
|
Aug 01, 2019 |
Ep. 26: Elevating Your (Sex) Life PT 3: Becoming Embodied
|
Jul 24, 2019 |
Ep. 25: Elevating Your (Sex) Life Pt. 2 Capturing Your Attention
|
Jul 18, 2019 |
Ep. 24: Elevating Your (Sex) Life Pt 1- Becoming The Observer
|
Jul 11, 2019 |
Ep. 23: Taking Responsibility For Your Sexual Pleasure
|
Jun 27, 2019 |
Ep. 22: Sex As YOUR Pleasure
|
Jun 20, 2019 |
Ep. 21: Increasing Desire - Never Saying No
|
Jun 13, 2019 |
Ep. 20: Interview with Mahsa
|
May 30, 2019 |
Ep 19: A Sexy and Loving Mind
|
May 23, 2019 |
Ep 18: Letting Go of Control
|
May 16, 2019 |
Ep. 17: Priming the Body for Pleasure
|
May 08, 2019 |
Ep. 16: Decluttering for Pleasure
|
May 02, 2019 |
Ep. 15: Interview with Lora DiCarlo
|
Apr 25, 2019 |
Ep. 14: Interview with Marriage Mentor Maggie Reyes
|
Apr 19, 2019 |
Ep. 13: Why Pleasurable Sex is Important For Your Growth
|
Apr 11, 2019 |
Ep. 12: Finding Pleasure In The Midst of Pain
|
Apr 04, 2019 |
Ep. 11: "Do Not Disturb" . . . Vacay Sex
|
Mar 28, 2019 |
Ep. 10: The Felt Sense with Rachel Sample
|
Mar 21, 2019 |
Ep. 9: To Schedule or Not To Schedule
|
Mar 14, 2019 |
Ep. #8: Orgasm Focused Sex
|
Mar 07, 2019 |
Ep. #7: Learning to Be More Sexual
|
Feb 28, 2019 |
Ep #6: Will It Get Better?
|
Feb 21, 2019 |
Ep. #5: Making A Long Time Lover New Again
|
Feb 14, 2019 |
Ep. #4: Get Out of Your Head and Into Your Vagina
|
Feb 08, 2019 |
Ep #3: Stress and Sex
|
Jan 30, 2019 |
Ep #2: Setting the Intention for Pleasure
|
Jan 30, 2019 |
Ep #1: Mind-blowing Sex
|
Jan 28, 2019 |