On Purpose with Jay Shetty

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Category: Mental Health

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Subscribers: 6487
Reviews: 17
Episodes: 552

A Podcast Republic user
 Jan 17, 2024

tester
 Oct 1, 2023
hi

Jerry
 Mar 9, 2023
Shameless self promotion. might have some value. I listened to three episodes and can't justify the time.

Ligma
 Feb 4, 2023

Hebron
 Aug 7, 2021

Description

I’m Jay Shetty host of On Purpose the worlds #1 Mental Health podcast and I’m so grateful you found us. I started this podcast 5 years ago to invite you into conversations and workshops that are designed to help make you happier, healthier and more healed. I believe that when you (yes you) feel seen, heard and understood you’re able to deal with relationship struggles, work challenges and life’s ups and downs with more ease and grace.

I interview experts, celebrities, thought leaders and athletes so that we can grow our mindset, build better habits and uncover a side of them we’ve never seen before. New episodes every Monday and Friday. Your support means the world to me and I don’t take it for granted — click the follow button and leave a review to help us spread the love with On Purpose. I can’t wait for you to listen to your first or 500th episode!


Episode Date
Charles Leclerc: 6 Ways to Mentally Reset After Challenges in Life & How to Change Your Mindset on Learning From Mistakes
May 27, 2024
6 Small Changes You Can Make Immediately To Have a Big Impact On Your Mental Wellbeing
May 24, 2024
Johann Hari: Uncovering if Ozempic is a Miracle Drug or Health Hazard & 3 Things They Do Not Want To Tell About Ozempic
May 20, 2024
How to Know if You've Been Lying to Yourself & Learn to Get Comfortable Being Honest With Yourself and Others with Charlamange Tha God
May 17, 2024
Laura Lynne Jackson: How to Know What Your Inner Voice Really Means & 4 Steps to Tap into Your Own Psychic Abilities
May 13, 2024
10 Steps on How To Set Boundaries Without Offending People
May 10, 2024
Tiffany Haddish: 4 Ways to Navigate Complicated Family Relationships & How to Have Hard Conversations You are Avoiding
May 06, 2024
Why You Are Restricting Your Desires in Your Relationship & How to Stop Blocking Yourself from the Happiness You Deserve with Lisa Bilyeu
May 03, 2024
Matthew Hussey: 5 Reasons Why There is No Such Thing As The Right Person At The Wrong Time & How to Stop Missing Your Ex
Apr 29, 2024
7 Ways to Reduce the Time You Spend Overthinking & Make Better Decisions Quicker
Apr 26, 2024
Orlando Bloom: 3 Reasons Why You Need to Allow Yourself to Make Mistakes & Shift Your Perspective on Fear
Apr 22, 2024
4 Ways to Know if It Is Time To End Your Relationship (When the Signs Are Not Clear and Things are Not Bad)
Apr 19, 2024
Benny Blanco: 3 Ways to Stop Caring About Failure & Get Out of Your Own Way
Apr 15, 2024
Why Your Self Worth is Keeping You Stuck & How to Stop Sabotaging Your Personal Growth With Jamie Kern Lima
Apr 12, 2024
Robin Sharma: #1 Way To Live A Rich Life & How To Change Your Money Mindset
Apr 08, 2024
8 Steps for Overcoming Fear of Judgment & 3 Key Questions to Level Up the Next Three Months (90 Day Check In)
Apr 05, 2024
Gary Brecka: 5 Ways Sitting is Shortening Your Lifespan & 2 Changes to Transform Your Daily Routine
Apr 01, 2024
6 Steps to Manage Anxiety When It Feels Like It Is Never Ending
Mar 29, 2024
Dr. Daniel Amen: 3 Steps to Stop Your Brain’s Guilt Cycle & How to Re-Parent Yourself to Build Mental Strength
Mar 25, 2024
8 Ways to Decide Which Friendships to Invest In & Which Friendships to Let Go Of
Mar 22, 2024
Jessie Inchauspé: 3 Simple Hacks to Improve Your Glucose Levels by 75% & 3 Ways You’ve Been Lied To About Sugar
Mar 18, 2024
#1 Way to Find Confidence Within When You Have Low Self- Esteem with Victoria Jackson
Mar 15, 2024
Michael B. Jordan: How to Connect with Your Intuition & Focus on Your Path
Mar 11, 2024
Jay & Radhi Answer Questions About Productivity Hacks, Using Your Energy Effectively, and How to Have Positive Self-Talk
Mar 08, 2024
Dr. Ramani: 2 Signs You are Being Love Bombed & 8 Ways to Know If You are Dealing with a Narcissist
Mar 04, 2024
4 Signs You Care Too Much About What People Think & How To Stop Worrying About People’s Opinions
Mar 01, 2024
Radhi Devlukia: #1 Reason You Are Tired After Lunch & The Simple Change You Can Make to Avoid the 3 PM Slump
Feb 26, 2024
2 Ways Your 'Icks' Are Ruining Your Dating Life & #1 Way to Date Better with Jared Freid and Jordana Abraham
Feb 23, 2024
Ed Mylett: #1 Habit to Become an Expert at Time and Energy Management
Feb 19, 2024
3 Ways to Build Inner Confidence & Learn to Trust Yourself Instead of Comparing Yourself to Others
Feb 16, 2024
Gabor Maté: Why Your Trauma is Showing Up as Guilt, Fear, and Shame & How to Untrap Yourself from the Past
Feb 12, 2024
Why You Haven't Healed From Your Break Up and How To Get Over Your Ex
Feb 09, 2024
James Corden: How to Know When the Time is Right to Let Go
Feb 05, 2024
How To Get More Done in 2024 (Best Advice for Focus and Productivity)
Feb 02, 2024
Lil Nas X: Overcoming the Battle Between Embracing Authenticity & Navigating Society's Expectations
Jan 29, 2024
7 Steps on How to Silence Your INNER CRITIC Especially When it Gets TOO LOUD and Becomes Overwhelming
Jan 26, 2024
Daniel Kaluuya: How to Respond When No One Believes in You & Why Other People's Perception of You is Not Your Reality
Jan 22, 2024
The 5 Relationships You Need To Invest in to Supercharge Your 2024 (Backed By Science)
Jan 19, 2024
Esther Perel: The #1 Secret to Know if Your Chemistry Will Last & Why You’re Addicted to Your Ex
Jan 15, 2024
8 Scientifically Proven Ways To Stay Motivated BEFORE You Get Off Track (When Things Get Tough)
Jan 12, 2024
Michelle Obama: How to Stay with Your Partner When They Are Changing & 4 Check-ins You Should Be Doing in Your Relationship
Jan 08, 2024
The ONLY 7 Step Goal Setting Method You Need to Become Who You Want to Be in 2024 (NEW Framework - Don't Skip this One)
Jan 05, 2024
Dan Buettner: 5 Secrets to Live to 100+ & The Hack That Will Change the Way You Make Daily Food Decisions
Jan 01, 2024
4 Lessons I Will Be Taking With Me Into 2024 & How You Can Implement Them
Dec 29, 2023
Jay Sean: Master This Skill to Unblock Your Potential & Get to the Next Level in Your Creative Process
Dec 25, 2023
Michael Acton Smith: Reduce Stress in 7 Minutes a Day & The Surprising Way the Founder of the Biggest Meditation Company Meditates and How We Can Easily Apply This Tip
Dec 22, 2023
Michael Rubin: The One Mindset Shift You Need to Set Better Goals & See Patterns Before Your Competition
Dec 18, 2023
Jay and His Wife Radhi: 3 Simple Ways to Get Over Your Biggest Fear From 2023 & Reset Your Intentions with Purpose for Next Year
Dec 15, 2023
Nick Kyrgios ON: How to Deal with Being Misunderstood & Stop Trying to Live Up to People's Expectations
Dec 11, 2023
7 Tips to Interact with Toxic Family Members During The Holidays (Pre- Party Practice)
Dec 08, 2023
Dr. Darshan Shah ON: 3 Step Process to Reset Your Gut Health and Reduce Inflammation & Why Sitting is Increasing Your Mortality Rate by 10%
Dec 04, 2023
8 Strategies for Deeper Sleep & Boosting Your Energy All Day
Dec 01, 2023
Emma Grede ON: The Formula to Building a Billion Dollar Empire & How Identifying Your Fears Will Help You Achieve Your Dreams
Nov 27, 2023
7 Creative Ways to Accelerate Your Career in 2024 and Do The Work You Love
Nov 24, 2023
Dave Asprey ON: Simple Steps to Reduce Your Biological Age by 12% & Ways to Manage Your Emotional Stress to Change Your Life
Nov 20, 2023
10 Ways to Manage Stress & Anxiety During the Holidays
Nov 17, 2023
La La Anthony ON: Breaking the Cycle of Self- Sabotage & Ways to Turn Rejection into Redirection
Nov 13, 2023
Alli Webb ON: How to Embrace Imposter Syndrome & Ways to Take Small Steps Towards Big Success
Nov 10, 2023
Adam Grant ON: Why Discomfort is the Key to Growth and Strategies for Unlocking Your Hidden Potential
Nov 06, 2023
8 Steps to Save Any Relationship & Stop Ruining It
Nov 03, 2023
Charli D’Amelio ON: How Our Thoughts Define Our Reality & Ways to Shift Self-Criticism Into Curiosity
Oct 30, 2023
8 Proven Ways to Get Out of a Creative Block & Find Your Flow
Oct 27, 2023
Elliot Page ON: How to Turn Self-Hate Into Self-Love & Navigating Societal Gender Norms
Oct 23, 2023
Nicole Avant ON: Why You Should Let Yourself Cry & Ways to Channel Deep Grief Into Grit and Gratitude
Oct 20, 2023
Jada Pinkett Smith ON: How to Move from Shame to Self- Acceptance & Ways to Heal From The Past
Oct 16, 2023
7 Strategies to Stop Getting Drained by Your Problems & Focus on Possibilities
Oct 13, 2023
Arnold Schwarzenegger ON: How to Make Your Visions a Reality & Stop Having a Limited Mindset
Oct 09, 2023
Zane Lowe ON: 3 Tools for Navigating Social Anxiety & 3 Ways to Change Your Relationship with Your Ego
Oct 06, 2023
Kelly Wearstler ON: Why Changing Your Environment Will Change Your Mood and How to Access Curiosity to Pursue Your Passion
Oct 02, 2023
4 Steps to Build Emotional Maturity & Make Relationships Last (Tom Bilyeu Interviews Jay)
Sep 29, 2023
Kerry Washington ON: How To Shift Anger Into Compassion, Shame Into Strength and Break Generational Trauma
Sep 25, 2023
6 Step Plan To Block Social Media From Controlling Your Life And Mind
Sep 22, 2023
Becky G ON: Finding Your Sense of Belonging & How to Masterfully Block Negativity and Rejection
Sep 18, 2023
Idina Menzel ON: How to Be Present without Self Judgment or Criticism & The Importance of Consistency to Achieve Your Goals
Sep 15, 2023
Brian Chesky ON: The Crisis of Disconnection and Loneliness & How to Tap Into Your Creative Potential
Sep 11, 2023
My Birthday Episode: 12 Lessons I've Learned in the Last 12 Months & Ways You Can Apply Them Into Your Life
Sep 08, 2023
Reneé Rapp ON: How to Break the Patterns of Negative Self Talk & Ways to Stop Using External Judgement to Measure Your Achievement
Sep 04, 2023
7+ Powerful Habits To Avoid Loneliness, Feel Connected And Build Authentic Community
Sep 01, 2023
Lori Gottlieb ON: How to Set and Keep Better Boundaries & Ways to Know if You Are Settling in Relationships
Aug 28, 2023
4 Differences Between Toxic Vs Healthy Relationships and 6 Steps to Make the Shift No Matter Where You Are in Your Journey
Aug 25, 2023
Russ ON: How to Change Your Self-Critical Mindset & The Truth Behind the Emotional Struggles of Men
Aug 21, 2023
4 Pivotal Decisions in Life We Make Daily & 3 Ways to Approach Conflict Resolution in Relationships
Aug 18, 2023
Ari Emanuel ON: How to Silence the Doubt in Your Mind & Strategies for Transforming your Career
Aug 14, 2023
5 Types Of Guilt You Are Going Through And 7 Steps To Stop Letting It Drain Your Energy
Aug 11, 2023
Peter Attia ON: Scientific Ways to Slow Down Aging & How Your Emotional Health is Impacting your Physical Health
Aug 07, 2023
5 Mindsets Necessary To Build Self Confidence And 4 Ways To Know You're Enough
Aug 04, 2023
President Joe Biden ON: How to Navigate the Path of Grief with Resilience and Hope & Ways to Make Challenging Decisions Under Pressure
Jul 31, 2023
8 Strategies To Deal With Toxic Or Negative People In Your Life, Work, & Relationships
Jul 28, 2023
Mike Milken ON: How to Connect Your Life Purpose with Business Success & The Mindset Behind Strategic Decision Making
Jul 24, 2023
7 Steps To Transform An Anxious Mindset & How To Overcome Worry Filled Thoughts
Jul 21, 2023
Nessa Barrett ON: How to Overcome Loneliness & 8 Ways to Heal From a Breakup
Jul 17, 2023
4 Types of Jealousy and 8 Strategies to Use it Wisely
Jul 14, 2023
Tom Holland ON: How to Overcome Social Anxiety & Beneficial Life Lessons You Can Learn From Family
Jul 10, 2023
7 Signs You’re a People Pleaser & 7 Methods to Break This Habit
Jul 07, 2023
Dr. Zach Bush ON: Science Based Approach to Healing Your Gut Health & How to Prevent Disease with Nutrition
Jul 03, 2023
3 Traits that Negatively Affect Our Thoughts & How to Gradually Break Free from Your Limitations
Jun 30, 2023
Nimai Delgado ON: Transforming Your Financial Future with Strategic Actions & Unlocking the Power of Nutritional Excellence
Jun 26, 2023
3 Effective Ways to Turn Your Life Around & Why Continuous Learning Is Necessary for Personal Growth with Novak Djokovic
Jun 23, 2023
Chris Paul ON: How to Create Habits for Discipline and Consistency & Empowering Yourself Through Forgiveness for Healing
Jun 19, 2023
How To Make The 4 Most Important Decisions In Life That Impact 90% Of Your Happiness & Avoid Unnecessary Pain And Stress
Jun 16, 2023
Jerrod Carmichael ON: Reframing Shame into Self- Growth & Emotional Blocks That Stop Us from Having a Healthy Relationship
Jun 12, 2023
4 Essential Trust-Building Practices to Strengthen Relationships & Why You Shouldn't Let External Validation Control Your Life
Jun 09, 2023
Rick Rubin ON: Why Unconventional Methods Lead to Success & The Secret to Genuinely Love What You Do
Jun 05, 2023
3 Effective Ways to Disconnect from Social Media & How to Optimize Your Morning Routine
Jun 02, 2023
Joe Dispenza ON: Why Stress and Overthinking Negatively Impacts Your Brain and Heart & How to Change Your Habits on Autopilot
May 29, 2023
3 Ways to Learn to Regulate Your Emotions in Stressful Times & Approaching Disagreements with Respect and Positivity in Your Relationship
May 26, 2023
Kim Kardashian ON: How to Deal with Challenging Times in Parenting & Learning to Love Again
May 22, 2023
#1 Reason Why Couples Fall Out of Love & How to Mentally Prepare for Difficult Conversations
May 19, 2023
Naveen Jain ON: Why Understanding Your Genes Can Greatly Improve Your Health & Questions You Should Ask Yourself Before Making an Important Decision
May 15, 2023
3 Crucial Methods to Increase Work Productivity & How to Unlock Individual Success Through Collaboration
May 12, 2023
Ryan Holiday ON: The Importance of Being Disciplined With Our Ambition & How to Get Comfortable with Change
May 08, 2023
4 Stages of Life and Love & How to Establish Deeper Connection to Your Relationships
May 05, 2023
Cynthia Erivo ON: How to Take Small Steps to Achieving Your Goals & Why You Should Stop Questioning Your Ability To Achieve Them
May 01, 2023
4 Phases of Love We Go Through in Our Lifetime & How to Attract the Love and Relationships You Desire
Apr 28, 2023
Sam Harris ON: How To Break Your Social Media Habits & Ways to Master Your Anxious Thoughts
Apr 24, 2023
2 Ways to Create Healthy Boundaries & Why You're Wasting Your Time Trying to Change How Someone Thinks of You
Apr 21, 2023
Paris Hilton ON: How to Stop Shame from Controlling Your Life & Turning Pain into Purpose
Apr 17, 2023
6 Ways to Transform A Negative Mindset & How to Overcome Fear and Anxiety
Apr 14, 2023
Ed Mylett ON: How to Break Down Your Goals Into Achievable Steps & Simple Ways to Create Positive Daily Habits
Apr 10, 2023
2 Ways to Deepen Your Connection with Your Partner & The Key to Strong and Lasting Relationships
Apr 07, 2023
Bob Parsons ON: How to Be Present & Not Fear the Future
Apr 03, 2023
5 Different Types of People We Fall in Love With & Why Seeking External Validation is Negatively Impacting You (Special Episode)
Mar 31, 2023
Stephan Labossiere ON: Signs You are Wasting Your Time in Relationships & How to Be Vulnerable to Attract Real Love
Mar 27, 2023
4 Steps to Improve Your Self Awareness to Reach Your Goals & How to Change Your Perspective on Rejection
Mar 24, 2023
Dr. Will Cole ON: Why Gut Health is Impacting Your Brain Health & How to Stop Inflammation in Your Body
Mar 20, 2023
5 Mindfulness Practices for Stress Relief in Any Workplace & 5 Simple Habits to Improve Your Focus
Mar 17, 2023
Macklemore ON: How to Stop Letting the Past Define You & Ways to Discover your Greatest Strengths in Hard Times
Mar 13, 2023
2 Dating Mistakes You Unknowingly Do & 5 Ways to Overcome Communication Blocks with Special Guests Rayna Greenberg and Ashley Hesseltine
Mar 10, 2023
Lewis Howes ON: How to Physically Release Trauma & Why You Should Focus On Discipline Over Motivation to Succeed
Mar 06, 2023
2 Ways to Stop Anxious Thoughts & 3 Steps to Love Yourself and Build More Confidence (Special Episode)
Mar 03, 2023
Marianna Hewitt ON: How to Create a Morning Routine that Results in Success & Why Energy-Drainers Are Getting in Your Way
Feb 27, 2023
4 Steps to Be More Productive Tomorrow & How to Stop Letting Pressure From Others Control You (With Special Guest Ed Mylett)
Feb 24, 2023
Dr. Andrew Weil ON: How to Use Foods to Fight Inflammation & Scientific Ways to Spark Your Creativity
Feb 20, 2023
Raquelle Stevens & Tanya Rad ON: Overcoming Imposter Syndrome & Finding True Purpose by Redefining Success
Feb 17, 2023
Jay & His Wife Radhi ON: How to Stop Parenting Your Partner & The “Perfect” Relationship Myth
Feb 13, 2023
6 Red Flags to Avoid in Relationships and How to Spot Them Early
Feb 10, 2023
Robert Waldinger ON: Why We Struggle to Connect & How to Stop Toxic Habits from Breaking Our Spirit
Feb 06, 2023
4 Proven Strategies for Dating and Relationships & Unlock the Secrets to Lasting Love (Special Episode)
Feb 03, 2023
Drew Barrymore ON: Reframing Society's Expectations of Love & How to Know When to Let Go of an Unproductive Relationship
Jan 30, 2023
3 Scientific Reasons Why We Lose The Spark and 3 Ways To Get It Back
Jan 27, 2023
Lewis Hamilton ON: Why You Should Stop Chasing Society's Definition of Success & How to Be More Intentional With Your Goals
Jan 23, 2023
6 Scientifically Proven Ways to Improve Work-Life Balance & Reduce Stress
Jan 20, 2023
Mel Robbins ON: Letting Go of Negative Thoughts & Redirecting Your Energy to Self Transformation
Jan 16, 2023
6 Ways to Be a Great Friend & Build Meaningful Relationships in 2023
Jan 13, 2023
Kevin Hart ON: How to Conquer Your Fear of Failing & Processing the Obstacles of Forgiveness, Love, and Loss
Jan 09, 2023
The 4-Tier Framework to Effective Goal Setting & Why You've Failed in the Past
Jan 06, 2023
Mark Hyman ON: How Food Can Heal or Damage Your Health & Biological Secrets to Longevity
Jan 02, 2023
3 Ways To Get The Most Out Of Therapy & How Therapy Isn't Only for Big Issues and Problems
Dec 30, 2022
Humble the Poet ON: How to Get Out Your Own Way to Find Love & Breaking Society's Common Myths About Relationships
Dec 26, 2022
3 Ways to Know if You are Being Codependent & Why We Should Practice Forgiveness
Dec 23, 2022
Roxie Nafousi ON: Manifestation Masterclass & How to Set Better Intentions to Attract Your Dream Life
Dec 19, 2022
7 Powerful Questions to Successfully Reflect on 2022 & End the Year with Confidence
Dec 16, 2022
Dr. Ramani ON: How to Spot a Narcissist & 3 Signs of Gaslighting in Any Relationship
Dec 12, 2022
3 Ways to Get Out of Your Comfort Zone & 3 Ways to Challenge Yourself This Week
Dec 09, 2022
Trevor Noah ON: How to Turn Bad Experiences into Healing Experiences & Finding Calm in Chaos
Dec 05, 2022
3 Dates Every Couple Needs to Go On & 3 Conversations You Shouldn't Avoid
Dec 02, 2022
Jim Kwik ON: Why You Feel Burned Out & How to Break Free From Your Limiting Beliefs
Nov 28, 2022
2 Misconceptions About Love & How to Turn Toxicity into Healthy Boundaries
Nov 25, 2022
Joe Jonas ON: The Fear of Failing & How to Find Courage to Leave Your Comfort Zone
Nov 21, 2022
4 Relationship Struggles We Go Through and 6 Steps to Connect More Deeply
Nov 18, 2022
Ray Dalio ON: Principles for Making Better Decisions & How to Strengthen Relationships for Long-Term Success
Nov 14, 2022
2 Transformational Habits To Change Your Mental State & How to Refine Your Intentions for a Happier, Fulfilled Life
Nov 11, 2022
Selena Gomez ON: Befriending Your Inner-Critic & How to Speak to Yourself With More Compassion
Nov 07, 2022
#1 Daily Habit to Transform Your Life & How to Set Intentions That Actually Work
Nov 04, 2022
Susan Wojcicki ON: How to Avoid Burnout in a Leadership Role & Learning to Celebrate the Small Wins
Oct 31, 2022
3 Ways to Find Closure from Childhood Pain & How to Develop Healthy Coping Mechanisms For Everything Life Throws at You
Oct 28, 2022
Dr. Gabor Maté ON: Understanding Your Trauma & How to Heal Emotional Wounds to Start Moving On From the Past Today
Oct 24, 2022
5 Boundaries to Set in Relationships & 3 Ways to Use Them Effectively
Oct 21, 2022
John Legend ON: Growing From Grief & How to Turn Childhood Adversities into Fuel for Your Passion
Oct 17, 2022
3 Ways Love Affects the Brain & 3 Steps for Healthy Relationships
Oct 14, 2022
Vishen Lakhiani ON: 6 Questions to Ask Yourself to Get Out of Any Rut & How to Change Your Heart By Changing Your Mind
Oct 10, 2022
3 Ways to Stop Feeling Stuck and Start Turning Your Life Around & How to Break Free From the Noise
Oct 07, 2022
Alex Cooper ON: Overcoming Self-Doubt & How to Give Yourself Permission to Outgrow the Past
Oct 03, 2022
3 Daily Practices of Successful People & 2 Ways to Improve Your Relationship with Money
Sep 30, 2022
Dr. Daniel Amen ON: How to Change Your Life By Changing Your Brain & the Lies About Happiness That Are Increasing Depression
Sep 26, 2022
3 Techniques to Switch from Overthinking to Thinking Effectively & 4 Ways to Turn That Into Action
Sep 23, 2022
Noah Cyrus ON: How to Handle Negative Opinions of Others & Turning Anxiety into Creativity
Sep 19, 2022
6 Ways to Know if You're Compatible with Someone and 4 Steps to Build Real Connection
Sep 16, 2022
Kendall Jenner ON: Setting Boundaries to Increase Happiness & Healing Your Inner Child
Sep 12, 2022
8 Rules of Love & Why You Shouldn’t Ignore Them
Sep 09, 2022
Susan Cain ON: Why It’s Okay to Feel Sad & the First Step to Healing Emotional Trauma
Sep 05, 2022
2 Practical Ways to Enjoy Time By Yourself & Overcome Feelings of Loneliness
Sep 02, 2022
Meghan Trainor ON: Breaking Generational Trauma & How to Be Confident From the Inside Out
Aug 29, 2022
3 Mistakes We Make in Relationships & Why the 5 Love Languages Can Transform Your Connection
Aug 26, 2022
Dave Ramsey ON: Fixing Your Relationship with Money & How to Break the Beliefs Holding You Back From Success
Aug 22, 2022
10 Signs Someone in Your Life is a Narcissist & 4 Ways to Navigate the Relationship with Them
Aug 19, 2022
Lili Reinhart ON: Living With Anxiety & Giving Yourself Permission to Feel All of Your Emotions
Aug 15, 2022
7 Questions You Must Ask to Deepen Any Relationship, Friendship or Partnership
Aug 12, 2022
Jenna Kutcher ON: Manifesting Your Ideal Work Life Balance & How to Avoid Burnout
Aug 08, 2022
4 Types of People You Will Meet in Life & How to Connect and Communicate with Them to Avoid Negativity
Aug 05, 2022
Shawn Stevenson ON: How to Heal Your Gut & Eat Smarter to Improve Your Brain Health
Aug 01, 2022
3 Traits of Lasting Relationships & What You Can Learn From Failed Relationships
Jul 29, 2022
Jaspreet Singh ON: 3 Money Myths That Are Making You Poorer Every Day & How to Survive and Thrive in a Recession
Jul 25, 2022
4 Steps to Develop a Growth Mindset & 4 Ways to Stop Listening to the Opinions of Others
Jul 22, 2022
Zachary Levi ON: Accepting Yourself with Radical Love & How to Know When You're Running From Your Fears
Jul 18, 2022
9 Personality Types & How to Understand Your Type to Know Your Strengths & Improve Your Relationships
Jul 15, 2022
Lisa Bilyeu ON: Train Your Confidence like a Muscle & Use These Simple Daily Habits to Succeed in Any Situation
Jul 11, 2022
6 Mistakes We Make in Relationships & 4 Ways to Make Them Right
Jul 08, 2022
Matt Damon & Gary White ON: Seeing Problems and Taking Action & How to Help Others in Crisis
Jul 04, 2022
5 Ways To Reduce Helplessness in Difficult Times & How To Improve Your Relationship With The News
Jul 01, 2022
Gabrielle Bernstein ON: Childhood Trauma & Why You Must Be the One to Heal Yourself From the Inside Out
Jun 27, 2022
2 Unhealthy Eating Habits Many People Have & How To Improve Your Body Image and Confidence
Jun 24, 2022
Dr. Rangan Chatterjee ON: The Science of Mental Well-Being & How to Live a Happier Life Without Burning Yourself Out
Jun 20, 2022
3 Signs You’re in a Healthy Relationship & 2 Toxic Traits to Watch Out For
Jun 17, 2022
Gary Vee ON: Living Without Judgment & How to Stop Beating Yourself Up When You Make Mistakes
Jun 13, 2022
8 Steps for Overcoming Imposter Syndrome & How to Be a Continuous Learner
Jun 10, 2022
Neha Kumar ON: Building Resilience to Negativity & How to Make Your Passions Practical
Jun 06, 2022
7 Scientifically Proven Ways to Know You're in Love
Jun 03, 2022
Simu Liu ON: Letting Go of Your Parents' Expectations & How to Find the Courage to Fail Until You Succeed
May 30, 2022
3 Signs You Could Be Dealing With Depression & How to Stop Self-Sabotage
May 27, 2022
Taylor Tomlinson ON: The Quarter-Life Crisis & How to Let Go of Toxic Relationships
May 23, 2022
7 Types of Negative & Toxic People and 5 Steps to Deal With Them
May 20, 2022
Vanessa Hudgens ON: Manifesting Love & Finding Confidence From Within
May 16, 2022
3 Myths About Work Life Balance & 5 Ways to Really Create It
May 13, 2022
Dax Shepard ON: Prioritizing Your Mental Health After Addiction & How to Make Peace with Your Past
May 09, 2022
6 Reasons We Fall Out of Love & 6 Changes We Can Make to Keep It Flourishing
May 06, 2022
Andrew Huberman ON: Learning Effectively & How to Train Your Brain For Optimal Performance
May 02, 2022
8 Ways to Improve Your Circle & Accelerate Your Impact in the World
Apr 29, 2022
Miranda Kerr ON: Self-Care Made Simple & How to Stay Curious as a Lifelong Learner
Apr 25, 2022
8 Strategies to Remove Distractions to Improve Focus and Productivity
Apr 22, 2022
Tony Robbins ON: Breaking Negative Thinking & Unlock the Unlimited Potential of Your Mind
Apr 18, 2022
5 Reasons We Break Up & 6 Ways You Know If You're Ready to Date Again
Apr 15, 2022
Charles Duhigg ON: How to Hack Your Brain to Change Any Habit Effortlessly & the Secret to Making Better Decisions
Apr 11, 2022
10 Types of People You Will Meet in Your Life & How to Deal with Each of Them
Apr 08, 2022
Lilly Singh ON: Giving Yourself Permission to Grow & How to Identify Your Limiting Beliefs That Are Keeping You Stuck
Apr 04, 2022
8 Relationship Red Flags To Never Avoid and 4 Ways To Investigate Further
Apr 01, 2022
Big Sean ON: Why Self-Care Isn't Selfish & How to Find Balance in Any Relationship
Mar 28, 2022
7 Ways to Be Productive Even When You're Tired
Mar 25, 2022
Olivia Culpo ON: The Power of Positivity & How to Believe in Yourself When Others Don’t
Mar 21, 2022
3 Reasons You Are Stuck in Your Comfort Zone and 4 Steps to Break Out
Mar 18, 2022
Imran Amed ON: Rediscovering Your Passion & How to Know When Your Job is Holding You Back
Mar 14, 2022
4 Things That Are Not Love and 4 Ways To Know You Have Found The One
Mar 11, 2022
Dr. Julie Smith ON: Unblocking Negative Emotions & How to Embrace Difficult Feelings
Mar 07, 2022
10 Ways to Get Things Done Even When You Don't Feel Like It
Mar 04, 2022
Lauren London ON: Trauma, Spirituality & How to Recover From Loss
Feb 28, 2022
5 Ways to Improve Intimacy & Save Love and Relationships from Boredom and Break Ups
Feb 25, 2022
Adam Goldston ON: Productivity, Time Management & How To Make Better Decisions
Feb 21, 2022
4 Daily Habits to Reduce Stress, Improve Energy, & Sleep Deeper
Feb 18, 2022
Payal Kadakia ON: Imposter Syndrome, Ambition, & How to Succeed While Staying True to Your Passion
Feb 14, 2022
11 Principles for Love I've Learned about Love for 2022
Feb 11, 2022
Reid Hoffman ON: The Entrepreneur’s Mindset & Why What Got You Here Won’t Get You There
Feb 07, 2022
6 Communication Mistakes We Make in Relationships and How to Fix Them
Feb 04, 2022
Corinne Foxx ON: Coping With Anxiety & Being Kind Even When Life Isn’t
Jan 31, 2022
8 Types of People You Need In Your Life for 2022
Jan 28, 2022
Ryan Holiday ON: Eliminating Fear From Your Life & Push Past Them This Year
Jan 24, 2022
7 Ways to Break Bad Habits & Let Go of Things That No Longer Serve You
Jan 21, 2022
Dwyane Wade ON: Letting Go of Validation to Become Your Best Self
Jan 17, 2022
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Jan 14, 2022
Ed Winters ON: Every Argument Against Veganism & How to Stop Letting Culture Control Your Diet
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Gwyneth Paltrow Interviews Jay Shetty ON: Daily Actions to Build Life-Changing Habits & Training Your Mind to Break Old Patterns
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10 Lessons I have Learned from the Last 300 Episodes of On Purpose
Dec 31, 2021
Scott O’Neil ON: Quality Time Over Quantity Time & Why Presence is the Key to Deeper Relationships in Life, Love, and Work
Dec 27, 2021
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Dec 24, 2021
Simi & Haze ON: Keeping a Beginner’s Mind & Communicating Effectively in any Relationship
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4 Things We Stress About & 6 Steps to Reduce Anxiety During This Time
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Maitreyi Ramakrishnan ON: Imposter Syndrome & How to Navigate Self-Doubt In Any Stage of Your Journey
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Dec 10, 2021
Liz Plosser ON: Becoming a Morning Person Even if You Aren’t One & How to Create a Morning Routine That Works For You
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Justin Baldoni interviews Jay Shetty ON: Self-Compassion & Finding Your Purpose Through Service
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8 Ways to Create More Peace and Balance in your Life Starting Today
Nov 26, 2021
Demi Lovato ON: Depression, Healing, & Finding Your Own Identity
Nov 22, 2021
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Nov 19, 2021
Michael Dell ON: Dreaming Bigger Than Your Goals & How to Play Nice But Win
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Nov 12, 2021
Robert Greene ON: The Daily Laws of Mastery, Power, and Human Nature & How to Harness Your Dark Side For Good
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Maya Shankar ON: How to Embrace Change Gracefully & Find Purpose in Difficult Times
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Logic ON: Stop Letting Your Past Define Your Future & How to Prioritize Your Mental Health
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3 Deep Insecurities We Have and 3 Powerful Steps to Overcome Them
Oct 22, 2021
Jane Goodall ON: Winning the War on Nature & How Simple Actions Make Big Changes
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Oct 15, 2021
Ben Greenfield ON: How to Train Your Brain & Body for Optimal Sleep and Performance
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Oct 08, 2021
Mel Robbins ON: Why You Can’t Stop Procrastinating & How to Eliminate Self-Doubt in 5 Seconds
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Jay and His Wife Radhi ON: Knowing Your Strengths, Respecting Each Other’s Boundaries & Growing as a Couple
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Gabrielle Union ON: Vulnerability & Turning Your Weakness Into Your Superpower
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8 Principles of Communication to Improve Your Relationship and Become a Better Problem Solver
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Jessica Alba ON: Overcoming Imposter Syndrome & Perfectionism to Live Your Best Life
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Alexis Ren ON: Breaking Negative Cycles and Letting Go of the Lies We Tell Ourselves
Aug 16, 2021
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Aug 13, 2021
Matthew Hussey ON: How to Get Over Your Ex & Find True Love in Your Relationships
Aug 09, 2021
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Darren Prince ON: Imposter Syndrome, Substance Abuse & the Road to Recovery
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Jul 30, 2021
Gisele Bündchen ON: How to Overcome Depression and Anxiety Through Meditation
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Bob Proctor ON: How to Manifest Your Dream Life & the Secret to Breaking Free From Society's Expectations
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LA Lakers President, Jeanie Buss ON: Empowering Women in Leadership On & Off the Court
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Guy Raz ON: Safely Quitting Your Job & Building the Business of Your Dreams
Jun 28, 2021
8 Unrealistic Expectations We Have in Relationships & 8 Ways to Replace Them for Success in Love
Jun 25, 2021
Scooter Braun ON: Self-Forgiveness & Learning to Love Yourself Unconditionally
Jun 21, 2021
7 of My Best Time Management Habits to Help You Do and Create More in Less Time
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Fearne Cotton ON: Setting Healthy Boundaries with Love, Family, and in the Workplace
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Dr. Joe Dispenza ON: Unlocking the Unlimited Power of Your Mind & Healing Yourself Through Thought
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Jocko Willink ON: Leading Like a Navy Seal & Taking Extreme Ownership of Every Problem in Your Life
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Oprah Winfrey and Dr. Perry ON: Healing From Childhood Trauma And Becoming Self Aware, Confident Adults
May 24, 2021
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Dr. Shefali ON: Breaking Free of Expectations & Living Life on Your Own Terms
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Jamie Kern Lima ON: Body Shaming in the Beauty Industry and Developing Unstoppable Self-Confidence
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RUSS ON: How to Focus Your Self-Determination to Successfully Manifest Your Goals and Visions
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Martha Beck ON: How To Let Go of Fear, Stop Listening to Others, and Learn To Trust Yourself
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Walter Isaacson ON: The Importance of Living a Curiosity-Driven Life & How To Develop It
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Rhonda Byrne ON: How To Create an Abundance Mindset Using the Law of Attraction
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Arianna Huffington ON: How Setting Small Micro Habits Can Help Combat Burnout and Exhaustion
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Peter Diamandis ON: How to Stop Worrying About the Future and Level Up Your Mindset to Thrive
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Jhené Aiko: On Learning to Love Yourself and Making Peace a Priority
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Kelly Rowland ON: How To Build Stronger Relationships & Find Your People
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Ozan Varol ON: 9 Strategies to Manage Success and Failure in Work and Life
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Matthew McConaughey & Jay Shetty ON How To Turn Barriers Into Green Lights & Refuse To Let Challenges Defeat You
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Debra Messing & Mandana Dayani ON: How To Talk With People Who Have Opposing Views & Coexist Without Resentment
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50 Cent ON: How To Hustle Smarter & Creating Opportunities From Scratch
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Dr Mike ON: COVID 19 Latest Updates & Best Practices To Stay Healthy & Safe
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Bad Boys For Life Directors ON: The Journey From Film School To Big Hollywood Success & Giving Back Along The Way
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Dean Graziosi: ON How To Master Your Relationship With Money & Playing To Your Strengths
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Tom Bilyeu : ON Breaking Negative Thought Patterns & Stop Being Lazy About Your Growth
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Lisa Bilyeu : ON The Importance Of Having A Growth Mindset & Keeping Agreements With Your Partner
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Dave Asprey : ON How To Build A Young Brain And Body For Life
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Kate Bosworth: ON How to Bounce Back From Hitting Exhaustion Spiritually & Mentally
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Laurie Santos: ON Teaching The Most Popular Class at Yale University
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Brian Grazer: ON How to Become A Confident Communicator & Connect With Anyone Genuinely
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Marie Forleo: ON Starting Before You Are Ready
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Huda and Mona Kattan: ON How Being Transparent & Vulnerable Built An Empire
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Justin Baldoni: ON The Power of Reflection for Lifelong Relationships
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Arianna Huffington: ON Why Sleep Is Crucial To Success
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Payal Kadakia Pujji: ON the Self Discipline Needed to Become an Entrepreneur
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Zachary Levi: ON Growing from Depression, Anxiety, and Mental Health
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Rob Dyrdek: ON Dropping Out of School and Becoming an Entrepreneur
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