Sober Gratitudes
By Sarah Elizabeth
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Category: Self-Improvement
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Subscribers: 4
Reviews: 0
Episodes: 172
Description
Welcome to Sober Gratitudes!
I created this podcast out of the desire to offer you hope by sharing stories and life experiences.
Take a listen to interviews I've done with alcoholics in sobriety, and most recently, my Bonus series "A Daily Dose of Hope."
I'd love to hear from you! Email me at sobergratitudes@gmail.com and go to https://linktr.ee/Sobergratitudes to find your listening platform.
Love, Sarah
| Episode | Date |
|---|---|
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My sobriety and My Bilateral Menieres Disease and Hearing Loss
|
Feb 14, 2024 |
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My Sobriety and My Chronic Illness
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May 24, 2023 |
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S4; E4: How to "Love More, Now" with sober author, Gigi Langer, Phd
|
Mar 25, 2023 |
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S4; E3: Interview with Lisa Avelleyra, author of "Get me to the Abbey." From near suicide to a sober life of peace and freedom.
|
Feb 26, 2023 |
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If You are Desperate to Stop Drinking...
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Feb 23, 2023 |
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Quitting Alcohol Changes Nothing and Everything
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Feb 16, 2023 |
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S4; E2: Alcoholism, AA & The Big Book explained with "Mrs. Jones."
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Feb 02, 2023 |
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Comparing my Drinking to others Drinking kept me Drunk
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Jan 27, 2023 |
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S4; E1: My Guest is my husband, John.
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Jan 20, 2023 |
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How to Quiet your Inner Critic (if you have one )
|
Jan 13, 2023 |
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I quit.... again
|
Jan 06, 2023 |
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A deeper dive into the phenomenon of craving (alcohol)
|
Jan 01, 2023 |
|
New Years Resolutions that have to do with alcohol
|
Dec 29, 2022 |
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6 suggestions for you when you choose a sober life.
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Dec 20, 2022 |
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How Writing My Obituary Got Me Sober
|
Dec 08, 2022 |
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Life Beyond Sobriety: Why and How I Stay Stopped
|
Dec 07, 2022 |
|
8 Ways to Help Make Early Sobriety Easier
|
Dec 06, 2022 |
|
My First Sober Thanksgiving
|
Nov 24, 2022 |
|
10 things that held me back from getting sober
|
Nov 23, 2022 |
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How I knew I was addicted to alcohol.
|
Nov 16, 2022 |
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15 Things I would tell myself after my first recovery meeting.
|
Nov 11, 2022 |
|
Daily Dose of Hope: What is behind your cabinet doors?
|
Oct 19, 2022 |
|
Dose of Hope: "But life will be boring if I quit!!"
|
Sep 22, 2022 |
|
A Dose of Hope: "If only people would do what I want them to!"
|
Sep 20, 2022 |
|
Dose of Hope: All that I lost when I quit drinking
|
Sep 18, 2022 |
|
A Dose of Hope for you today: We CAN continue to heal!
|
Sep 17, 2022 |
|
A Dose of Hope : Trusting Your Gut 9/16/22
|
Sep 16, 2022 |
|
A "Dose of Hope" for you today, 3/13/22: Be Gentle with Yourself
|
Mar 13, 2022 |
|
A "Dose of Hope" for you today: You Have Purpose!
|
Mar 05, 2022 |
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"Dose of Hope" Healing Traumas 3/3/22
|
Mar 03, 2022 |
|
S3; E6: With Tim Lodgen
|
Feb 28, 2022 |
|
A "Dose of Hope" for you! 2/24/22
|
Feb 24, 2022 |
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A "Dose of Hope" for you! 2/22/22
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Feb 22, 2022 |
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A "Dose of Hope" for you today, 2/17/22
|
Feb 17, 2022 |
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A "Dose of Hope" for you today, 2/15/22
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Feb 15, 2022 |
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Daily Dose of Hope 2/8/22
|
Feb 08, 2022 |
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A "Dose of Hope" with, my friend, Shannan. 2/3/22
|
Feb 03, 2022 |
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A "Dose of Hope" for you today, 1/24/22
|
Jan 24, 2022 |
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A "Dose of Hope" for you today, 1/23/22
|
Jan 23, 2022 |
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A "Dose of Hope" for you today, 1/22/22
|
Jan 22, 2022 |
|
Bonus Episode: Get your Dose of Hope today, 1/21/22
|
Jan 21, 2022 |
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Bonus Episode: Get your Dose of Hope today, 1/20/22
|
Jan 20, 2022 |
|
S3;E5 Today I talk with Laurie from Laur's World
|
Jan 18, 2022 |
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Bonus Episode: Get your Dose of Hope today, 1/17/22
|
Jan 17, 2022 |
|
Bonus Episode: Get your Dose of Hope today, 1/14/22
|
Jan 14, 2022 |
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Bonus Episode "take 2" from 1/12/22 Dose of Hope
|
Jan 13, 2022 |
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Bonus Episode: Get your Dose of Hope today, 1/11/22
|
Jan 11, 2022 |
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/9/22
|
Jan 09, 2022 |
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/7/22
|
Jan 07, 2022 |
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/6/22
|
Jan 06, 2022 |
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/5/22
|
Jan 05, 2022 |
|
Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/3/22
|
Jan 03, 2022 |
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Bonus Episode: Get your Dose of Hope (in sobriety) today, 1/2/22
|
Jan 02, 2022 |
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Bonus Episode: Get Your Dose of Hope in Sobriety Today, 1/1/22
|
Jan 01, 2022 |
|
Bonus Episode: Letting Go- an ingredient in a strong foundation in recovery
|
Dec 31, 2021 |
|
Bonus Episode: Let's Recover Together (it's easier that way, in my experience)
|
Dec 30, 2021 |
|
Bonus Episode: Today's Dose of Hope (Recovering Together)
|
Dec 29, 2021 |
|
Bonus Episode: A Dose of Hope (in sobriety)
|
Dec 28, 2021 |
|
Bonus Episode: Listen & find out !
|
Dec 28, 2021 |
|
Bonus Episode: We Don't Have to Do This Alone
|
Dec 26, 2021 |
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Bonus Episode: Long Term Sobriety is Possible
|
Dec 24, 2021 |
|
Bonus Episode: There is a way out of the rabbit hole
|
Dec 22, 2021 |
|
Bonus Episode: I Am Not Unique (Part 2 from yesterday's ramblings)
|
Dec 21, 2021 |
|
Bonus Episode: Drinking Sobriety
|
Dec 21, 2021 |
|
Grateful for you
|
Nov 25, 2021 |
|
Bonus Episode: Controlling an Active Alcoholic
|
Nov 11, 2021 |
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Bonus Episode: New Confidence as a result of Sobriety
|
Nov 04, 2021 |
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S3;E4 Mike from Silenced By Stigma
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Oct 14, 2021 |
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S3;E3 Holding Onto Secrets Holds Us Back with Forrest
|
Oct 11, 2021 |
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S3; E2 I am sober today because I trusted my gut
|
Sep 09, 2021 |
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S3; E1: True Sobriety is an Inside Job
|
Sep 05, 2021 |
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S2:E62 Holiday Weekend & Staying Sober
|
Sep 03, 2021 |
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Monday's With Mackenzie- Summer Reflections & Series Wrap Up
|
Aug 30, 2021 |
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S2:E61; Honoring sadness in sobriety.
|
Aug 27, 2021 |
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S2;E60 Sobriety's Impact On Relationships
|
Aug 22, 2021 |
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Monday's With Mackenzie - Bringing Recovery to the "Real World".
|
Aug 09, 2021 |
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S2:E59 My Guest is Mike from FaithfullySober
|
Aug 04, 2021 |
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Monday's With Mackenzie: In Sobriety We "Get To" Do Things
|
Aug 02, 2021 |
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S2;E58: Why I Love Being a Sober Friend! (Happy Friendship Day!)
|
Aug 01, 2021 |
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S2:E57; How Long Do You Want to Battle Alcohol?
|
Jul 31, 2021 |
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S2:E56; Feeling "Squirrely" as Your Sober Anniversary Approaches
|
Jul 30, 2021 |
|
Monday's With Mackenzie: We don’t fail in sobriety when we have negative or uncomfortable emotions.
|
Jul 26, 2021 |
|
Monday's with Mackenzie: "The Real Alcoholic"
|
Jul 19, 2021 |
|
Monday's With Mackenzie: Summer Vacations & Parties
|
Jul 12, 2021 |
|
Summer Series: Monday’s With Mackenzie, “Sobriety & Life Don’t Have To Be Hard”
|
Jul 05, 2021 |
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Summer Series: Monday's with Mackenzie, Our First Sober Summers
|
Jun 29, 2021 |
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Summer Series Announcement!
|
Jun 17, 2021 |
|
S2;E55 A Retired Cop, Sober & Grateful
|
Jun 10, 2021 |
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S2;E54: For anyone doubting staying stopped for good...
|
Jun 08, 2021 |
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S2;E53: How Controlling things doesn’t work for me
|
Jun 03, 2021 |
|
Randomness
|
May 24, 2021 |
|
Mrs. Wilson’s Treatment Center with Executive Director, Michelle Reyes
|
May 21, 2021 |
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S2;E52: Daniele: Newly sober; newly diagnosed Autistic Son
|
May 08, 2021 |
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S2:E51 Sunshine is the Anecdote to The Darkness
|
May 06, 2021 |
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S2;E50 Coming undone brings me closer to God
|
Apr 29, 2021 |
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Monday Meditations with Mackenzie
|
Apr 27, 2021 |
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S2;E49: Rebirth of The Senses in Sobriety
|
Apr 21, 2021 |
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S2:E48 Sobriety & A Calmer Existence
|
Apr 20, 2021 |
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S2;E47 Friday Evening Beverage Alternatives
|
Apr 16, 2021 |
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S2E46: Your Journey in Recovery Must come First
|
Apr 15, 2021 |
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S2E45: I Appreciate You!!
|
Apr 13, 2021 |
|
S2E44: What relieved me of my Alcoholism
|
Apr 05, 2021 |
|
S2E43: Finding A New freedom In Sobriety, with Mackenzie & Sarah
|
Apr 03, 2021 |
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S2;E42 Dean: A New & Better Life in Sobriety
|
Mar 30, 2021 |
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S2; E41 Jessica from NPR article about Sharp increase in Alcoholic Hep
|
Mar 20, 2021 |
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S2E40: Living a Joyful Life In Sobriety
|
Mar 18, 2021 |
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S2E39: Hitting Rock Bottom in a Dream
|
Mar 16, 2021 |
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S2:E38 Why I Recover Out Loud
|
Mar 15, 2021 |
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S2;E37 Alcoholism Did Not Cause Autism
|
Mar 10, 2021 |
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S2;E36 Tanya: Through the discomfort , we feel the joy.
|
Mar 04, 2021 |
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S2;E35 The Tool of pausing and listening in Sobriety
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Feb 22, 2021 |
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S2;E34 Letting Go Gave Me Power
|
Feb 19, 2021 |
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S2; E33: Michael , Sober Cancer Warrior
|
Feb 16, 2021 |
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S2:E32 Love Yourself First
|
Feb 14, 2021 |
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S2; E31: Children Do As They See
|
Feb 11, 2021 |
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S2;E30 Autism Did Not Make Me An Alcoholic
|
Feb 10, 2021 |
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S2: E29: Hilary: The Gifts of Long Term Sobriety
|
Feb 04, 2021 |
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S2E28: Sarah : When I did the work, my outsides matched my insides.
|
Jan 28, 2021 |
|
S2;E27: Jim Hernandez- Facing Past Traumas was The Key to Ending Relapse
|
Jan 23, 2021 |
|
S2: E26 Mike Govoni: Healing Beyond Recovery
|
Jan 10, 2021 |
|
S2E25: Kristen: Admitting Powerlessness over Alcohol saved My Life
|
Jan 01, 2021 |
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S2E24: Erin Ranta: A beautiful life in sobriety after nearly dying from liver disease.
|
Dec 29, 2020 |
|
Dear You....
|
Dec 25, 2020 |
|
S2:E23: Clay F "Everything's Ok"
|
Dec 18, 2020 |
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S2;E22: Seija, Motivation , self care & service work in Sobriety
|
Dec 12, 2020 |
|
S2E21: Tara: Coping with Covid Holidays
|
Dec 10, 2020 |
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S2:E20 Gill: The impact of alcohol on sleep patterns
|
Dec 05, 2020 |
|
S2;E19 Gayle from Sober Bliss
|
Dec 03, 2020 |
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S2,E18: Chris Nell & Sober Holidays
|
Nov 29, 2020 |
|
S2:E17 Sarah : Staying Sober during the Holidays🍁🍗🎄🕎
|
Nov 24, 2020 |
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S2:E16 Jackson: True Recovery Occurs When We Stay Stopped
|
Nov 14, 2020 |
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S2;E15 Matt: A life Recovered
|
Nov 02, 2020 |
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S2;E14 Dominique: A "Unique Pivot;" helping others
|
Oct 31, 2020 |
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S2: E13: Coming Out Sober & Ending Stigmas with Christopher Laury
|
Oct 22, 2020 |
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S2: E12 “Raising The Bottom: Making Mindful Choices in a Drinking Culture” with Author Lisa Boucher
|
Oct 16, 2020 |
|
S2: E11: “Ballad of A Sober Man: An ER Doctor's Journey of Recovery”
|
Oct 03, 2020 |
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S2;E10 Don Cummins: Breaking Free From The Prison Within
|
Sep 21, 2020 |
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S2E9: Sobriety: A Gift For Our Children. With Celeste Yvonne
|
Sep 12, 2020 |
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S2;E8 Miracles Of Recovery with Harriet Hunter
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Sep 04, 2020 |
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S2; E7 Sober Is The New Cool
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Aug 29, 2020 |
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S2; E6 with Clean Twin Mom
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Aug 25, 2020 |
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S2; E5 Life with Gentry
|
Aug 16, 2020 |
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Season 2: Episode 4: Ang, from Sober During Crisis Podcast
|
Aug 11, 2020 |
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Season 2, Episode 3: Wayne, From “A Soul of a Phoenix”
|
Aug 04, 2020 |
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Season 2, Episode 1: Brian Hyman. “Turning Our Mess Into A Message.”
|
Jul 25, 2020 |
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Season 2 Episode 2 with Kevin
|
Jul 25, 2020 |
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Bonus Episode with “Resurrektion” Jen Elizabeth
|
Jul 13, 2020 |
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Episode 24: Season 1 Finale! A Thank you Episode
|
Jun 07, 2020 |
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Episode 23: Victoria. A Recovery Trailblazer ending stigmas.
|
May 31, 2020 |
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Episode 22: Carmell. Increased Self healing = increased compassion for others.
|
May 24, 2020 |
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Episode 21: Cassie. An extraordinary story of transformation
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May 18, 2020 |
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Episode 20: Jay. Getting Sober Meant Healing The Pain
|
May 14, 2020 |
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Episode 19: Tim, former Heroin Addict turned “Sober Guru”
|
May 11, 2020 |
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Episode 18: Mackenzie: “Living happy, joyous and free!”
|
May 07, 2020 |
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Episode 17: Mike. Finding Inner Peace in Sobriety
|
May 05, 2020 |
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Episode 16: Karen. The Gift of Desperation
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Apr 21, 2020 |
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Episode 15: Kenny Down , Living an Awakened Life
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Mar 23, 2020 |
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Episode 14: Steve. "Stuck in the Attic"
|
Mar 16, 2020 |
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Episode 13: Michelle. Waking Up Free
|
Mar 11, 2020 |
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Episode 12: Dan. “Sobriety Gave Me Purpose.”
|
Mar 04, 2020 |
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Episode 11: Malia. A Richer Life In Sobriety
|
Feb 26, 2020 |
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Episode 10: Gigi Langer. 50 Ways To Worry Less Now
|
Feb 19, 2020 |
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Episode 9: Ann, Coming Clean and learning to be authentic
|
Feb 12, 2020 |
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Episode 8: Gabby. “Finding Peace In Sobriety as an Autism Mom”
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Feb 05, 2020 |
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Episode 7: Emily. “Staying Grounded In The Truth”
|
Jan 29, 2020 |
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Episode 6: Clay, “Living a life that was worth saving”
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Jan 22, 2020 |
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Episode 5: Manny. Sobriety in the face of Cancer
|
Jan 15, 2020 |
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Episode 4: Brad. Letting Go Gave Me Power!
|
Jan 08, 2020 |
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Episode 3: Julie. "The Joy of Self Discovery"
|
Jan 01, 2020 |
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Episode 2: Paul. Life With No Artificial Filters.
|
Jan 01, 2020 |
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Episode 1: Sarah & Sober Gratitudes
|
Jan 01, 2020 |
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What is this podcast about?
|
Dec 03, 2019 |