Before Midnight
By Brian Schenkenfelder, Linda Word
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Image by Brian Schenkenfelder, Linda Word
Category: Running
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Subscribers: 4
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Episodes: 75
Description
Before Midnight Podcast is a weekly podcast that explores the world of multisport. If it has to do with swimming, biking, running or some combination of the three sports, BMP covers it. We cover news, racing, training, technology, equipment, and the psychological aspects of all three sports.
The hosts, Brian and Linda, bring over 10 years of coaching experience and stories to the discussion of the world of multisport.
| Episode | Date |
|---|---|
|
Reviewing Quintana Roo's New Service Course
|
Apr 09, 2025 |
|
Recovery Part 2
|
Apr 01, 2025 |
|
Importance of Recovery
|
Mar 25, 2025 |
|
Training Load
|
Mar 18, 2025 |
|
Understanding Base Training aka the Preseason
|
Mar 10, 2025 |
|
Functional Threshold
|
Feb 26, 2025 |
|
Getting Started: Bike Workouts
|
Feb 18, 2025 |
|
Getting Started : Bike Skillz That Don't Killz
|
Feb 10, 2025 |
|
Getting Started : Building a Swim Workout
|
Feb 01, 2025 |
|
Getting Started : The Swim Stroke Cycle
|
Jan 27, 2025 |
|
Getting Started - Running Form
|
Jan 21, 2025 |
|
Getting Started - Couch to 5k
|
Jan 10, 2025 |
|
Getting Started in Triathlon - Equipment Edition Part 2
|
Jan 06, 2025 |
|
Getting Started In Triathlon - Equipment Edition
|
Dec 21, 2024 |
|
Preseason Focus and Goals
|
Dec 13, 2024 |
|
Triathlon Can Be Addicting. Is That A Bad Thing?
|
Mar 12, 2024 |
|
Garmin Watch's Elevation Problem
|
Mar 02, 2024 |
|
Race Season Over? What Next?
|
Feb 24, 2024 |
|
Things to Know for Racing
|
Feb 18, 2024 |
|
Triathlon Preseason
|
Feb 10, 2024 |
|
Age Group Triathlete's Secret Weapon
|
Feb 04, 2024 |
|
Rethinking Triathlon
|
Jan 28, 2024 |
|
How To Structure Your Year of Training
|
Jan 19, 2024 |
|
Training in the Offseason
|
Dec 31, 2022 |
|
Tri for Sight Race Report
|
Dec 18, 2022 |
|
Review of the Varia RTL 515
|
Dec 18, 2022 |
|
Looking at Running World Records
|
Dec 18, 2022 |
|
Is Garmin Recovery Time Accurate?
|
Nov 11, 2022 |
|
Tri for Sight Race Report
|
Sep 20, 2022 |
|
Mojo 2022 Triathlon Recap
|
Aug 30, 2022 |
|
Alternative Training Plan Update
|
Aug 22, 2022 |
|
Tri-Suits
|
Aug 12, 2022 |
|
Crewing a 100 Mile Trail Race
|
Aug 05, 2022 |
|
Newbies
|
Aug 03, 2022 |
|
Bike Racks
|
Jul 25, 2022 |
|
Kids vs Adult Triathlon Training
|
Jul 19, 2022 |
|
Kids Triathlon
|
Jul 09, 2022 |
|
Dealing with Multiple Garmin Devices
|
Jul 01, 2022 |
|
Training With High Temperatures
|
Jun 24, 2022 |
|
Race Review : Buffalo Lake Trailfest Off Road Duathlon
|
Jun 15, 2022 |
|
Tips for Open Water Swimming
|
Jun 06, 2022 |
|
Tips For Century Riding
|
May 30, 2022 |
|
When Is The Best Time In The Day To Train?
|
May 22, 2022 |
|
Challenges of Starting A New Season
|
May 13, 2022 |
|
Overstriding Fixes
|
May 02, 2022 |
|
Running Form
|
Apr 23, 2022 |
|
Garmin Fenix 7 Initial Thoughts
|
Apr 15, 2022 |
|
The Physics of Running (Simplified)
|
Apr 12, 2022 |
|
Catching Up and Swim Meets
|
Apr 01, 2022 |
|
Getting The Bike Ready for a New Season
|
Mar 09, 2022 |
|
Teaching Skills
|
Mar 04, 2022 |
|
Thoughts from the movie The Last Samurai
|
Feb 23, 2022 |
|
What To Do If You Crash Your Bike
|
Feb 18, 2022 |
|
Bicycle Laws In Kentucky and Ohio
|
Feb 11, 2022 |
|
Dealing with Injuries as an Athlete
|
Feb 02, 2022 |
|
My Personal Philosophy
|
Jan 27, 2022 |
|
Previewing the Fenix 7
|
Jan 24, 2022 |
|
Extreme Challenges
|
Jan 15, 2022 |
|
Planning for the New Year's Races
|
Jan 04, 2022 |
|
What is a Good Triathlon Time?
|
Dec 22, 2021 |
|
3 Mistakes New Swimmers Make
|
Dec 17, 2021 |
|
BMI Testing
|
Dec 10, 2021 |
|
Mountain Bike Tips
|
Dec 05, 2021 |
|
CPR Needed at Race
|
Nov 25, 2021 |
|
The Talent Code Part III
|
Nov 19, 2021 |
|
Review of the Talent Code Pt 2
|
Nov 12, 2021 |
|
Review of the Talent Code
|
Nov 02, 2021 |
|
Feel for the Water
|
Oct 30, 2021 |
|
Reviewing Garmin Tacx Neo 2T Trainer
|
Oct 22, 2021 |
|
Swimming Thoughts from a Masters Coach
|
Oct 15, 2021 |
|
Linda Returns
|
Oct 08, 2021 |
|
Best Beginner Triathlon Bike
|
Oct 01, 2021 |
|
Importance of Pacing
|
Sep 25, 2021 |
|
Talking About Bike Trainers
|
Sep 15, 2021 |
|
Evaluating a Race
|
Sep 08, 2021 |