Switch4Good

By Dotsie Bausch and Alexandra Paul

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Category: Health & Fitness

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Subscribers: 47
Reviews: 0
Episodes: 355

Description

Do you want to live a healthier and more robust life? The key to living a full, healthy, and joyous life lies within the foods we eat—and our relationship to them. Because health isn’t accurately measured by the circumference of your waist or how much you can bench press- true vitality is measured by how you feel, not just physically but deep within. Olympic medalist Dotsie Bausch alongside Baywatch actress and certified health coach, Alexandra Paul, take listeners of all ages on a journey to optimal health and stamina through plant based eating. Dotsie and Alexandra, who both fought back from severe food addictions in their twenties, interview expert nutritionists, pro athletes, innovative thought leaders, physicians and plant-based celebrities. Through their stories, you’ll learn how to optimize your health and pave a path for a more meaningful life. So get inspired and join the Switch4Good revolution.

Episode Date
314 - Get Rid of Joint Pain, Lower Inflammation, Elevate Your Chi, How Vegans Get Plenty of Iron with Dotsie, Alexandra & Jason
Dec 25, 2024
313 - Muscle Building, Calcium Sources, Dairy Mythbusting, and More with Dotsie, Alexandra & Jason
Dec 18, 2024
312 - Weight Lost, Health Regained with Sharme Ridley
Dec 11, 2024
311 - Anti-Aging Secrets from the Legend, Chef Babette Davis
Dec 04, 2024
310 - Optimize Your Sleep to Win Your Day with Devin Burke
Nov 27, 2024
309 - Dogs Demystified with Ethologist Dr. Marc Bekoff
Nov 20, 2024
308 - Get Ready for Thanksgiving! with Forks Over Knives Chef Del Sroufe
Nov 13, 2024
307 - Losing 160 lbs & Keeping it Off with Anthony Masiello
Nov 06, 2024
306 - Reverse Diabetes with ONE Diet Change with Diabetes Coach Lewis Bertus
Oct 30, 2024
305 - Body On Fire: How To Fight Inflammation With Cardiologist Dr. Monica Aggarwal
Oct 23, 2024
304 - Improve your Sex Life & Lower Inflammation on Plants with The Game Changers Lead Scientist David Goldman
Oct 16, 2024
303 - The Only Side Effects Are Good Ones with Dr. Dean Ornish
Oct 09, 2024
302 - Decrease Inflammation And Heal Your Gut With Dr. James Loomis
Oct 02, 2024
301 - Secrets to a Happy Relationship with Professor & Author Dr. Darren George
Sep 25, 2024
300 - Microdosing Psychedelics to Overcome Depression with Coach & Author Paul Austin
Sep 18, 2024
299 - How Our Racist Food Policies Make Us Sick with Professor Andrea Freeman
Sep 11, 2024
298 - Wicked Good Food with Renowned Chef and Entrepreneur Chad Sarno
Sep 04, 2024
297 - Moby: Sobriety, Animals and Finding Peace with the Iconic Musician
Aug 28, 2024
296 - Secret Chef Hacks with Forks Over Knives Chef Del
Aug 21, 2024
295 - Why the Gut Microbiome is the Key to Everything with Registered Dietitian James Marin
Aug 14, 2024
294 - How to Eat Sweets & Be Healthy with Cookbook Author Chef AJ
Aug 07, 2024
293 - The Woman Who Started a Revolution: 75-year-old PETA founder Ingrid Newkirk
Jul 31, 2024
292 - What Does God Say About Veganism? with Rabbi Shmuly Yanklowitz
Jul 24, 2024
291 - Be a Nutritarian and Never Diet Again with Dr. Joel Fuhrman
Jul 17, 2024
290 - Why Our Vegetables Are Not Vegan with Master Gardener Erin Riley
Jul 10, 2024
289 - Can Fasting Save Your Life? with Dr. Alan Goldhamer
Jul 03, 2024
288 - Putting the Power Back Into Patients' Hands with Dr. Joel Kahn
Jun 26, 2024
287 - Mindfulness: It’s Not What You Think with Harvard Researcher Dr. Ellen Langer
Jun 19, 2024
286 - A Doctor and A Chef Debunk Every Nutrition Myth You’ve Ever Heard with Dr. Jim Loomis and Caryn Dugan
Jun 12, 2024
285 - How to Be an Impactful Vegan with Bodybuilder and Author Robert Cheeke
Jun 05, 2024
284 - Are Your Clothes Killing You? With Fashion Designer Lydia Wendt
May 29, 2024
283 - How Veganism Improves Your Life with NBA Coach Joseph Blair
May 22, 2024
282 - Can Regenerative Farming Save Us? with Cattle Rancher Thomas Locke
May 15, 2024
281 - The Rock Hard Penis - Drugs Vs Diet with Dr. Aaron Spitz
May 08, 2024
280 - Reversing Constipation & Hair Loss with Nutrition Coach Melissa Webster
May 01, 2024
279 - Dealing with Digestive Issues with Nutritionist & Cookbook Author Desiree Nielsen
Apr 24, 2024
278 - What Science Teaches Us About Losing Weight and Boosting Energy With Stanford Nutrition Researcher Dr. Christopher Gardner
Apr 17, 2024
277 - Fight MS & Disordered Eating with a Plant-Based Diet! with Dr. Rachael Hunter
Apr 10, 2024
276 - Tips & Tricks to Using Food Scraps in Your Recipes with Plant You Cookbook Author Carleigh Bodrug
Apr 03, 2024
275 - Finding Awe As We Age for a Longer, Happier Life with NYT Bestselling Author Caroline Paul
Mar 27, 2024
274 - Learn to Communicate for a Better World and Deeper Relationships with Dr. Melanie Joy
Mar 20, 2024
273 - Your Gut Microbiome with Dr. Robynne Chutkan
Mar 13, 2024
272 - Animal Ag is Killing Us with Climate Scientist Gerard Wedderburn-Bisshop
Mar 06, 2024
271 - Should You Care About Farmed Animals? with Lewis Bollard
Feb 28, 2024
270 - Netflix’s You Are What You Eat: A Twin Study Director Louie Psihoyos
Feb 21, 2024
269 - How Big Food is Making You Fat & Sick with Nutrition Legend Marion Nestle
Feb 14, 2024
268 - The Pill that Changes Your Sex Life, Your Sexiness, & Your Partner Choice with Dr. Sarah Hill
Feb 07, 2024
267 - Actor Ed Begley Jr. Overcomes Addiction, Survives Charles Manson, and Kicks Parkinson’s Ass
Jan 31, 2024
266 - What To Live For with Chef and Influencer Erin Ireland
Jan 24, 2024
FLASHBACK FRIDAY - Weight Loss Success Story with Alishea Basson
Jan 19, 2024
265 - How a Plant-Based Diet Helped Beat Stage 4 Cancer: Dr. Ruth Heidrich's Story
Jan 17, 2024
264 - Let's Get Uncomfortable with Dr. Faraz Harsini
Jan 10, 2024
263 - Your Eating Habits Are All In Your Head With Dr. Stephan Guyenet
Jan 03, 2024
262 - How Kraft Could Kill Veganism with Entrepreneur Michael Schwarz
Dec 27, 2023
FLASHBACK FRIDAY - Beating Food Addiction with Chuck Carroll
Dec 22, 2023
261 - The Next Girl Exposes Dairy’s Secrets with Filmmaker Lisa DeCrescente
Dec 20, 2023
260 - She Lost 70 lbs & You Can Too with Health Coach Becca Serenity
Dec 13, 2023
259 - Dotsie & Alexandra Get Real on Health, Love, Books, Sex, & More
Dec 06, 2023
258 - How to find your ‘Why Power’ with Dr. Brooke Goldner
Nov 29, 2023
257 - What Beating Cancer and Amazing Holiday Recipes Have in Common: Chef & Nutritionist Lauren Kretzer
Nov 22, 2023
FLASHBACK FRIDAY - Cruelty Free Shopping with Kim Paschen
Nov 17, 2023
256 - Changing Hearts & Minds About Eating Animals with Dr. Faraz Harsini
Nov 15, 2023
255 - Meatless Meat and Dairy-Free Milk with Food Tech Whiz Dr. David Welch
Nov 08, 2023
254 - Prevent and Reverse Type 2 Diabetes with Diana Licalzi & Jose Tejero
Nov 01, 2023
253 - The Science on the Lost Art of Breathing with NYT Bestselling Author James Nestor
Oct 25, 2023
FLASHBACK FRIDAY - Dr. Neal Barnard Can Help You Get Your Body In Balance
Oct 20, 2023
252 - Controversies, Success Stories and How We Can All Help Animals: Behind the Scenes with PETA's Kathy Guillermo
Oct 18, 2023
251 - Undercover With Investigator “Pete Paxton”
Oct 11, 2023
250 - Midlife, Mindset, and Mastery: Achieving Optimal Health with Nancy Leeds Gribble
Oct 04, 2023
249 - How Your Mind Affects Your Health with Dr. Kim D’Eramo
Sep 27, 2023
FLASHBACK FRIDAY - Breath with New York Times Bestselling author James Nestor
Sep 22, 2023
248 - Get Lean on Carbs with Plantiful Kiki Nelson
Sep 20, 2023
247 - Live Better without Alcohol with James Swanwick
Sep 13, 2023
246 - Eat to Beat Your Metabolism with Dr. William Li
Sep 06, 2023
245 - Black Hair, Black Barbie, and Datemares with Actress Hayley Marie Norman
Aug 30, 2023
244 - Overcoming the Odds: A CEO’s Rise from Homelessness with Plant Chompers’ Chris MacAskill
Aug 23, 2023
FLASHBACK FRIDAY - Break Free from Food Addiction with Dr. Susan Peirce Thompson
Aug 18, 2023
243 - Skin Sobering: Throw Out Your Lotions & Potions with Dr. Erin Tjam
Aug 16, 2023
242 - Winning Ultramarathons on Plants with Austin Meyer
Aug 09, 2023
241 - Eat More, Lose Fat Through Reverse Dieting With Maxime Sigouin
Aug 02, 2023
240 - Hollywood, Politics, Ethics & Animals - How They Converge with Roger Wolfson
Jul 26, 2023
FLASHBACK FRIDAY - How to Get a Good Gut with Dietitian Desiree Nielsen
Jul 21, 2023
239 - Gen Z Will Not Be Hoodwinked by Got Milk with Marielle Williamson
Jul 19, 2023
238 - The Bodybuilding Vegan Doc, Dr. Harriet Davis
Jul 12, 2023
237 - Protein! Plants! Power! with Brenda Davis and Vesanto Melina
Jul 05, 2023
236 - Can We Go Halfway? with Reducetarian Brian Kateman
Jun 28, 2023
235 - Plants Saved My Life with Kelley Gilberry
Jun 21, 2023
FLASHBACK FRIDAY - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz
Jun 16, 2023
234 - Optimize Your Gut for Great Health With Dr. Monisha Bhanote
Jun 14, 2023
233 - A Skeptic Transforms: From Carnivore Diet To Plant-Based
Jun 07, 2023
232 - Addiction, Recovery and Plants with Dr. Tara Kemp & Adam Sud
May 31, 2023
231 - Your Last Bad Day with Meditation Teacher Michael O’Brien
May 24, 2023
FLASHBACK FRIDAY - From 400 LBS to Climbing Mountains with Tim Kaufman
May 19, 2023
230 - How to Beat Long-haul COVID with Dr. Melissa Mondala & Dr. Micah Yu
May 17, 2023
229 - The Language of Veganism with Author Colleen Patrick-Goudreau
May 10, 2023
228 - Find Yourself through Travel with VegVoyages Founder Zac Lovas
May 03, 2023
227 - Quick & Easy Plant-Based Cooking on a Budget with Author Toni Okamoto
Apr 26, 2023
FLASHBACK FRIDAY - Anti-Aging Secrets from Chef Babette Davis
Apr 21, 2023
226 - Animal Protein without the Animal with Every Company Founder Arturo Elizondo
Apr 19, 2023
225 - An Inflammation Nation with Dr. Sunil Pai
Apr 12, 2023
224 - Pain-Free Living with Physical Therapist, Author & Body Guru Eileen Kopsaftis
Apr 05, 2023
FLASHBACK FRIDAY - From Pedaling Shell Oil to Co-Founding the Largest Plant-Based News Site in the World with Robbie Lockie
Mar 31, 2023
223 - Alexandra is Not in Jail
Mar 29, 2023
222 - Meet the Only Woman in History to Kayak the Amazon River from Source to Sea with Athlete Activist Darcy Gaechter
Mar 22, 2023
221 - From On the Ice to Behind the Mic with Georges Laraque
Mar 15, 2023
220 - How to Deal with Chronic Pain with Dr. Andrea Furlan
Mar 08, 2023
219 - Improve Performance in Sports & Business through Exercise & Diet with Sharon McDowell-Larsen PhD
Mar 01, 2023
218 - Let’s Party with Vegan Nacho Cheese Creator Lauren Joyner
Feb 22, 2023
FLASHBACK FRIDAY - Rich Roll: Changing, Growing, Thriving
Feb 17, 2023
217 - Overcoming Lyme Disease through Dry Fasting with Michelle Slater
Feb 15, 2023
216 - Saving Lives through Diet with Cardiologist & Real Life Hero Dr. Steven Lome
Feb 08, 2023
215 - Fuel Your Body Right with Badass Vegan Athlete, Author & Entrepreneur John Lewis
Feb 01, 2023
214 - Healing Trauma with Wellness Guru Ella Magers
Jan 25, 2023
213 - Fighting the Childhood Obesity Epidemic with Pediatrician Dr. Leigh Ettinger
Jan 18, 2023
212 - Balance Hormones, Eliminate Toxins with Functional Medicine Doc, Dr. Koz
Jan 11, 2023
211 - Combat & Compassion with Vegan MMA Fighter Mac Danzig
Jan 04, 2023
210 - Build Muscle, Lose Fat on a Vegan Diet with Pro Bodybuilder Natalie Matthews
Dec 28, 2022
209 - Plant-Based in the Black Community with The Invisible Vegan Filmmaker Jasmine Leyva
Dec 21, 2022
FLASHBACK FRIDAY - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
Dec 16, 2022
208 - Kickstart your Gut Microbiome with Dr. Robynne Chutkan
Dec 14, 2022
207 - Dr. Dawn Mussallem - This Plant-Based Physician Survived Two Death Sentences To Become a Real Life Wonder Woman
Dec 07, 2022
206 - Fiber is our Favorite F Word with Diabetes Dietitian & Author Lauren Plunkett
Nov 30, 2022
205 - From Prison Rags to Plant Based Riches with David Israel
Nov 23, 2022
FLASHBACK FRIDAY - The Plant-Powered Penis with Dr. Aaron Spitz
Nov 18, 2022
204 - Plant-Based India with Cookbook Author Dr. Sheil Shukla
Nov 16, 2022
203 - Weight Stigma is Deadly with Dr. Yami Cazorla-Lancaster
Nov 09, 2022
202 - 30 Traveling Tips with World Vegan Travel founder Brighde Reed
Nov 02, 2022
201 - No Sugar, Oil or Allergens with Cookbook Author Debbie Adler
Oct 26, 2022
200 - Social Justice & Why We Should Eat Plants with Dr. Milton Mills
Oct 19, 2022
199 - Beating Food Addiction with Dr. Joan Ifland
Oct 12, 2022
198 - Your Hormones & Plant Power with Dr. Gemma Newman
Oct 05, 2022
197 - Anti-Aging Secrets from Chef Babette Davis
Sep 28, 2022
FLASHBACK FRIDAY - Get Plant Strong with Rip Esselstyn
Sep 23, 2022
196 - Find Your Inner Water Tiger with SriMu Founder Julie Piatt
Sep 21, 2022
195 - Weapons of Mass Distraction with Dr. Nidhi Gupta
Sep 14, 2022
194 - Plant Built Bodybuilder Dani Taylor on Fat Loss & Diet
Sep 07, 2022
193 - Be a Plant-Based Woman Warrior with Ann and Jane Esselstyn!
Aug 31, 2022
192 - Listener Stories of Weight Loss, Health Regained and Saving Animals
Aug 24, 2022
191 - A Session with Dotsie’s therapist, KRS Edstrom
Aug 17, 2022
190 - Break Free from Food Addiction with Dr. Susan Peirce Thompson
Aug 10, 2022
FLASHBACK FRIDAY - Breasts, Sex & Food with Dr. Kristi Funk
Aug 05, 2022
189 - Healing Addiction through Meditation with Monk Coleman
Aug 03, 2022
188 - Why Wall Street Loves Investing in Plants with Elysabeth Alfano
Jul 27, 2022
187 - How to Create Change with NYT Bestselling Author Wayne Pacelle
Jul 20, 2022
186 - Environmentalist Ocean Robbins On Gratitude Practices, Regenerative Ag And Overcoming Challenges
Jul 13, 2022
185 - How to Get a Good Gut with Dietitian Desiree Nielsen
Jul 06, 2022
184 - Talking from the Heart with Cardiologist Dr. Columbus Batiste
Jun 29, 2022
183 - Have Great Sex! Juicy Advice from Acupuncturist and Herbalist Christine DeLozier
Jun 22, 2022
FLASHBACK FRIDAY - Inside Actress & Activist Alexandra Paul
Jun 17, 2022
182 - The Female & Male Brain with Bestselling Author Dr. Louann Brizendine
Jun 15, 2022
181 - Meal Timing, Fasting & Insulin Resistance with Dr. Hana Kahleova
Jun 08, 2022
180 - Overcoming Fear with Uber Athlete Kate Strong
Jun 01, 2022
179 - The Plant Powered Penis with Dr. Aaron Spitz
May 25, 2022
178 - Getting Unstuck with Transformational Teacher Kute Blackson
May 18, 2022
177 - Listen to Your Gut & Learn to Poop with Dr. Will Bulsiewicz
May 11, 2022
176 - Healthy Living with Fitness Pro Marco Borges
May 04, 2022
175 - Fighting Cancer through Alternative Therapies with Tonya Kay
Apr 27, 2022
174 - Converting a Billion Vegans with App Creator Vikas Garg
Apr 20, 2022
FLASHBACK FRIDAY - Cutting the Cheese With Miyoko Schinner
Apr 15, 2022
173 - Dr. Dean Ornish….’Nuff Said!
Apr 13, 2022
172 - How to Thrive with Diabetes with Drew Harrisberg
Apr 06, 2022
171 - The New Movie "Milked" with its Star, Chris Huriwai
Mar 30, 2022
170 - From 400 LBS to Climbing Mountains with Tim Kaufman
Mar 23, 2022
169 - Let's Eat with Forks Over Knives' Chef Del!
Mar 16, 2022
FLASHBACK FRIDAY - Keto Diets and Cold Theory with Dr Hana Kahleova
Mar 11, 2022
168 - Healing Inflammatory Arthritis with Clint Paddison
Mar 09, 2022
167 - Busting Nutrition Myths with Dr. Matthew Nagra
Mar 02, 2022
166 - Intuitive Eating in a Diet Culture with Taylor Wolfram
Feb 23, 2022
165 - Preventing and Surviving Cancer with Dr. Shireen Kassam
Feb 16, 2022
FLASHBACK FRIDAY - An Insider Reveals Dairy's Dirty Secrets with Jessica Strathdee
Feb 11, 2022
164 - From Butcher to Vegan Bodybuilder with Fraser Bayley
Feb 09, 2022
163 - From Pedaling Shell Oil to Co-Founding the Largest Plant-Based News Site in the World with Robbie Lockie
Feb 02, 2022
162 - The Pandemic & Population Health with Dr. Daphne Bascom
Jan 26, 2022
161 - A Weight Loss Story to Embolden Your Journey with Dave Wegener
Jan 19, 2022
FLASHBACK FRIDAY - Gut Check with Dr. Will Bulsiewicz
Jan 14, 2022
160 - The Proof is in the Plants with Simon Hill
Jan 12, 2022
159 - Weight Loss Success Story with Alishea Basson
Jan 05, 2022
158 - New Year Detox with Conscious Living TV Hosts Bianca and Michael Alexander
Dec 29, 2021
157 - From Spy to Ultra-racer with Leah Goldstein
Dec 22, 2021
156 - Rich Roll: Changing, Growing, Thriving
Dec 15, 2021
FLASHBACK FRIDAY - From Addict to Running Man with Charlie Engle
Dec 10, 2021
155 - Your Questions Answered by Dietitian James Marin
Dec 08, 2021
154 - Food is Climate with Author Glen Merzer
Dec 01, 2021
153 - How Trauma Leads to Disordered Eating with Dr. Carolyn Ross
Nov 24, 2021
152 - Revolutionize Your Gut with Gastroenterologist and Author Dr. Alan Desmond
Nov 17, 2021
FLASHBACK FRIDAY - The Pleasure Trap with Dr. Jen Howk
Nov 12, 2021
151 - Meet NYC’s New Vegan Mayor, Eric Adams
Nov 10, 2021
150 - Evacuating Afghanistan with Animal Hero Pen Farthing
Nov 03, 2021
149 - Part 2 : How to Fight Heart Disease with Cardiologist Dr. Monica Aggarwal
Oct 27, 2021
148 - Part 1 : Body on Fire: How to Fight Inflammation with Cardiologist Dr. Monica Aggarwal
Oct 20, 2021
FLASHBACK FRIDAY - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman
Oct 15, 2021
147 - Free & Queer with Vegan Travel Writer Calen Otto
Oct 13, 2021
146 - Cruelty Free Shopping with Kim Paschen
Oct 06, 2021
145 - Living Lively with Wunderkind Haile Thomas
Sep 29, 2021
144 - Find Your Pillars of Health with Dr. Melissa Sundermann
Sep 22, 2021
143 - No More Chronic Dieting with New Vegan Camille Martin
Sep 15, 2021
FLASHBACK FRIDAY - Healing Autoimmune Diseases with Dr. Brooke Goldner
Sep 10, 2021
142 - Plant Based Power with Sports Nutritionist TJ Waterfall
Sep 08, 2021
141 - Very Good Food with Vegan Butcher Mitchell Scott
Sep 01, 2021
Prevent Diabetes and other Diseases with Endocrinologist Dr. Arti Thangudu
Aug 25, 2021
140 - Lobbying for Animals with Laura Reese
Aug 18, 2021
FLASHBACK FRIDAY - Heal Leaky Gut with Dr. Angie Sadeghi
Aug 13, 2021
139 - How to be a Conscious Consumer with Healabel app creator Adriane Marie
Aug 11, 2021
138 - Why Kind People Eat Animals with David Blatte
Aug 04, 2021
136 - Lab Grown Meat Will Change the World with Eat Just Co-Founder Josh Balk
Jul 28, 2021
135 - Soccer Pros Gone Veg with Toni Pressley & Ali Riley
Jul 21, 2021
134 - Beating Food Addiction with Dr. Joan Ifland
Jul 14, 2021
133 - Get Plant Strong with Rip Esselstyn
Jul 07, 2021
132 - How to Heal Your True Hunger with Tricia Nelson
Jun 30, 2021
131 - How to Win Rights for Animals with Activist Wayne Hsiung
Jun 23, 2021
130 - How to Lead with Compassion with Fortune 500 Businessman Tom Gartland
Jun 16, 2021
129 - Use Less, Live More with Shia Su
Jun 09, 2021
128 - Feed Your Genes with Dr. Yael Joffe
Jun 02, 2021
127 - Sleep Better Tonight with Dr. Nicole Moshfegh
May 26, 2021
126 - The First Animal Activist with Author Ernest Freeberg
May 19, 2021
125 - Breasts, Sex & Food with Dr. Kristi Funk
May 12, 2021
124 - 72 Reasons to Be Vegan with Kathy Freston & Gene Stone
May 05, 2021
123 - Living the Sanctuary Life with Gene Baur
Apr 28, 2021
122 - Feeding your Family without a Fuss with Dr. Reshma Shah
Apr 21, 2021
121 - Go Raw with Restauranteur Karyn Calabrese
Apr 14, 2021
120 - Body Building & Living a Moral Life with Nimai Delgado
Apr 07, 2021
119 - Olympic Bobbsledder to Vegan MD with Dr. Scott Stoll
Mar 31, 2021
118 - Prevent Alzheimers with Drs. Ayesha & Dean Sherzai
Mar 24, 2021
117 - Harry Potter Actress Evanna Lynch on Kindness
Mar 17, 2021
116 - Betting on Vegan with Poker Champion Daniel Negreanu
Mar 10, 2021
115 - Rescuing Male Calves with Jason Bolalek
Mar 03, 2021
114 - Seeds, Omega 3s and Big Dairy with Dr Pamela Fergusson
Feb 24, 2021
113 - Earthling Ed Wants to Talk to You
Feb 17, 2021
112 - Coming Clean with Lisa Bronner
Feb 10, 2021
111 - The Sexual Politics of Meat with Author Carol Adams
Feb 03, 2021
110 - Food Love with Chef Kimberly Barnes
Jan 20, 2021
109 - The Art of Advocacy Negotiation with Leah Garces
Jan 13, 2021
108 - Can Diet Help Us Overcome Addictions with Adam Sud
Jan 06, 2021
107 - Justice through the Lens of Hip Hop with Kevin Tillman
Dec 30, 2020
106 - DNA Testing for Health with Dietitian Nanci Guest
Dec 23, 2020
105 - Vegan Cooking on a Budget with Toni Okamoto and Michelle Cehn
Dec 16, 2020
104 - Breath with New York Times Bestselling author James Nestor
Dec 09, 2020
103 - Strength from the Inside Out with Vegan Bodybuilder Robert Cheeke
Dec 02, 2020
FLASHBACK FRIDAY - A Skeptic Transforms: From Carnivore Diet to Plant Based
Nov 27, 2020
102 - Win the Fight Against Cancer with Oncology Nutritionist Alison Tierney
Nov 25, 2020
101 - Inside Actress & Activist Alexandra Paul
Nov 18, 2020
100 - Ghostwriting for Animals with New York Times Bestselling Author Gene Stone
Nov 11, 2020
99 - Dairy Does a Body Bad with Physician’s Committee Dietitian Susan Levin
Nov 04, 2020
FLASHBACK FRIDAY - Save Your Life With A Vegan Diet With Dr. Joel Kahn
Oct 30, 2020
98 - Great Health on the Nutritarian Diet with Dr. Joel Fuhrman
Oct 28, 2020
97 - Undercover with Investigator "Pete Paxton"
Oct 21, 2020
96 - Beating Food Addiction with Chuck Carroll
Oct 14, 2020
95 - The Idiots Guide to Premium Fueling with Julieanna Hever
Oct 07, 2020
94 - Heal Leaky Gut with Dr. Angie Sadeghi
Sep 30, 2020
FLASHBACK FRIDAY - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet
Sep 25, 2020
93 - Keto Diets and Cold Theory with Dr Hana Kahleova
Sep 23, 2020
92 - Rebuild Your Body with Hall of Fame Dietitian Brenda Davis
Sep 16, 2020
91 - The Penis with Mindy and Bruce Mylrea
Sep 09, 2020
90 - 3x New York Times best selling author & dietician Cynthia Sass
Sep 02, 2020
FLASHBACK FRIDAY - From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch
Aug 28, 2020
89 - Former President of the American College of Cardiology Dr Kim Williams
Aug 26, 2020
88 - Oscar Winner & The Game Changers Director Louie Psihoyos
Aug 19, 2020
87 - Animals Are Not Ours with PETA Founder Ingrid Newkirk
Aug 12, 2020
86 - Inside Ethical Fashion with Adrian Velarde and the Vora Sisters
Aug 05, 2020
FLASHBACK FRIDAY - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants
Jul 31, 2020
85 - Chef Suzi on Vegan Keto and New Trends
Jul 29, 2020
84 - Saving the World with Brooklyn BP Eric Adams
Jul 22, 2020
83 - Transformation Through Food with Author Kathy Freston
Jul 15, 2020
82 - Exploring the Brain with Tara Heaton
Jul 08, 2020
81 - The Pleasure Trap with Dr. Jen Howk
Jul 01, 2020
FLASHBACK FRIDAY - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention
Jun 26, 2020
80 - No More Family Food Fights with Pediatrician Dr. Yami
Jun 24, 2020
79 - The Original Vegan Entrepreneur Brendan Brazier
Jun 17, 2020
78 - Fighting Food Apartheid with Eric Jackson
Jun 10, 2020
77 - Dogs: Omnivores or Carnivores? With Lindsay Rubin
Jun 03, 2020
FLASHBACK FRIDAY - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine
May 29, 2020
76 - Ethics + Business with Treeline Cheese Founder Michael Schwarz
May 27, 2020
75 - An Insider Reveals Dairy's Dirty Secrets with Jessica Strathdee
May 20, 2020
74 - Gut Check with Dr. Will Bulsiewicz
May 13, 2020
73 - Building a Restaurant Empire With Seabirds’ Stephanie Morgan
May 06, 2020
72 - Indra Lahiri on Connection, Communication, and Running an Animal Sanctuary
Apr 29, 2020
FLASHBACK FRIDAY - Carnism vs Veganism with Dr. Melanie Joy
Apr 24, 2020
71 - Understanding Your Gut and Raising Healthy Children with Dahlia Marin
Apr 22, 2020
70 - 3x Olympic Gold Medalist Heather Mitts
Apr 15, 2020
69 - From Addict to Running Man with Charlie Engle
Apr 08, 2020
68 - Balance Your Hormones With Dr. Neal Barnard
Apr 01, 2020
FLASHBACK FRIDAY - Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein
Mar 27, 2020
67 - Beat Coronavirus with Dr. Michael Klaper
Mar 25, 2020
66 - Healing Autoimmune Diseases with Dr. Brooke Goldner
Mar 18, 2020
65 - Cutting the Cheese With Miyoko Schinner
Mar 11, 2020
64 - Fighting Climate Change Through Diet Change With Sailesh Rao
Mar 04, 2020
FLASHBACK FRIDAY - Decrease Inflammation and Heal Your Gut with Dr. James Loomis
Feb 28, 2020
63 - Lethal Viruses and Animal Agriculture with Mad Cowboy Howard Lyman
Feb 26, 2020
62 - Secrets to Mastering Diabetes with Robby Barbara & Cyrus Khambatta
Feb 19, 2020
61 - Baskin Robbins Heir to Vegan Rebel with John Robbins
Feb 12, 2020
60 - A Skeptic Transforms: From Carnivore Diet to Plant Based
Feb 05, 2020
FLASHBACK FRIDAY - Chef AJ Shares How She Lost 50 Lbs and Food Addiction
Jan 31, 2020
59 - James Marin: Bettering Your Health with Environmental Nutrition
Jan 29, 2020
58 - Listening to Your Gut With Jason Wrobel
Jan 22, 2020
57 - Save Your Life With A Vegan Diet With Dr. Joel Kahn
Jan 15, 2020
56 - The Future of the Stock Market with Claire Smith
Jan 08, 2020
55 - From On the Ice to Behind the Mic with Georges Laraque
Jan 01, 2020
FLASHBACK FRIDAY - Dr. Neal Barnard On Disease, Diets, and Preventative Medicine
Dec 27, 2019
54 - How a Plant-Based Diet Changed Her Life with Emilie Tan
Dec 25, 2019
53 - Climate Change and Your Diet with Nil Zacharias
Dec 18, 2019
52 - Carnism vs Veganism with Dr. Melanie Joy
Dec 11, 2019
51 - On a Race to Save the World with Leilani Münter
Dec 04, 2019
FLASHBACK FRIDAY - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods
Nov 29, 2019
50 - Audrey Dunham: The Secret is in the BEANS!
Nov 27, 2019
49 - How to Lose Weight Without Dieting with Dr. Michael Greger
Nov 20, 2019
48 - From Binge Eater to an Ultra-Runner with Ryan Duff
Nov 13, 2019
47 - The Truth About Elephant Exploitation with Ashley Bell
Nov 06, 2019
46 - Ditch Your Diet with Jenna Hollenstein
Oct 30, 2019
FLASHBACK FRIDAY - Dr. Milton Mills, MD: Dairy Is Not a Health Food
Oct 25, 2019
45 - James Marin: Bettering Your Health with Environmental Nutrition
Oct 23, 2019
44 - The Science of Getting Swole on a Plant-Based Diet with Derek Tresize
Oct 16, 2019
43 - Fed Up and Fighting Food Injustice with John Lewis
Oct 09, 2019
42 - Liberate Yourself for More Effective Activism with James Aspey
Oct 02, 2019
41 - Joshua Stevens: The Healing Power of Running
Sep 25, 2019
40 - Dr. Nadja Pinnavaia: How Plantable is Delivering Plant-Based Freedom
Sep 18, 2019
39 - Your Eating Habits Are All in Your Head with Dr. Stephan Guyenet
Sep 11, 2019
38 - Living for Forgiveness, Compassion, and Love with Gianna Simone
Sep 04, 2019
37 - David Welch, Ph.D., on Clean Meat, Plant-Powered Running, and Saving the Environment
Aug 28, 2019
36 - Becoming A.W.A.K.E. with Luke Tan
Aug 21, 2019
35 - Being a Plant-Powered Olympian, Nutritionist, and Mom with Kara Lang Romero
Aug 14, 2019
34 - Using Film to Fight for the End of Meat with Marc Pierschel
Aug 07, 2019
33 - Dr. T. Colin Campbell on Killing Cancer and Chronic Disease with Plant-Based Protein
Jul 31, 2019
32 - From Rock Bottom to the Olympic Podium with Switch4Good Founder Dotsie Bausch
Jul 24, 2019
31 - No Meat Athlete Matt Frazier Gives 5 Tips on How To Make the Switch and Go Vegan
Jul 17, 2019
30 - Fueling Your Lyfe with Plants with Chris Manderino
Jul 10, 2019
29 - From Living Restricted to Living Abundantly with Mandy Gill 
Jul 03, 2019
28 - Phil Keoghan: On Adventure, Habits, and Ditching Dairy
Jun 26, 2019
27 - Are You a Food Addict? With Jasmin Singer
Jun 19, 2019
26 - The Truth About Eating Disorders & Treatment with Dr. Ron Thompson
Jun 12, 2019
25 - Decrease Inflammation and Heal Your Gut with Dr. James Loomis
Jun 05, 2019
24 - Dr. Christian Gonzalez On Holistic Medicine, Clearing Toxins, and Helping Your Body Heal Itself
May 29, 2019
23 - TJ Long: On Gut Health, Raw Foods, and Being Powered by Fruit
May 22, 2019
22 - Dr. Neal Barnard: On Disease, Diets, and Preventative Medicine
May 15, 2019
21 - Chef Charity Morgan: On Feeding Plant-Powered Athletes and Cooking What You Love
May 08, 2019
20 - Jane Velez-Mitchell is Speaking Up for the Voiceless
May 01, 2019
19 - Dominick Thompson: On the Masculinity of Compassion, Empathy, and Intention
Apr 24, 2019
18 - Marc Bekoff: On Compassionate Conservation and the Emotional Lives of Animals
Apr 17, 2019
17 - Chef AJ Shares How She Lost 50 Lbs and Food Addiction
Apr 10, 2019
16 - Tracye Lynn McQuirter: Food Justice, Nutrition, and Enjoying Veganism for Life
Apr 03, 2019
15 - Nik Tyler: Compassion Is a Journey with MFA Celebrity Relations Manager
Mar 27, 2019
14 - Bianca Taylor: On Self-Love, Purpose, and Plant-Powered Strength
Mar 20, 2019
13 - Matthew Prescott: Save the World with Every Bite
Mar 13, 2019
12 - Robbie Balenger is Running Across America!
Mar 06, 2019
11 - Dr. Vivian Chen: On Allergies, Gut Health, and Food as Medicine
Feb 27, 2019
10 - Dr. Susan Peirce Thompson: Managing Food Addiction and Achieving a Healthy Body Weight
Feb 22, 2019
09 - Cyrus Khambatta & Robby Barbaro: Mastering Diabetes With a Plant-Based Diet
Feb 21, 2019
08 - Giacomo Marchese: On Anorexia, Bodybuilding, and Finding True Health Through a Plant-Based Diet
Feb 20, 2019
07 - Agnes Muljadi: Behind the Scenes with a Vegan Ballerina & Influencer
Feb 19, 2019
06 - Bill Muir: Breaking Stereotypes and Being Vegan in the Military
Feb 18, 2019
05 - Emily Deschanel: Vegan Actress, Activist, and Mom
Feb 15, 2019
04 - Brian Turner: Overcoming Acne and Getting Ripped on a Vegan Diet
Feb 14, 2019
03 - Dr. Angie Sadeghi: How to Heal Your Gut With Plant-Based Foods
Feb 13, 2019
02 - Adam Sud: Overcoming Food & Drug Addiction with the Power of Plants
Feb 12, 2019
01 - Dr. Milton Mills, MD: Dairy Is Not a Health Food
Feb 11, 2019
Welcome to the Switch4Good Podcast
Feb 03, 2019