PATH Positive Approaches To Health
By Jenny Pitcher
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Image by Jenny Pitcher
Category: Fitness
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Subscribers: 2
Reviews: 0
Episodes: 172
Description
PATH is a cross-country road trip navigated by registered dietitians and long-time friends Jenny and Toni. PATH spotlights America’s diverse subcultures—in communities from Berkeley to Birmingham—revealing some surprising and practical roads to healthier living for ourselves and the nation. PATH is our Positive Approach To Health. Ride along with us!
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
To access show notes, recipes, resources and pics of our awesome pups check us out at:
https://www.thepathpod.com/
| Episode | Date |
|---|---|
|
Episode 171: Road Trip... Destination Campbell, CA - Rescue, Purpose & The Dogs That Change Our Lives
|
Jul 08, 2026 |
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Episode 170: Road Trip...Destination Hopland, CA - Come To The Table at Campovida!
|
May 27, 2026 |
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Episode 169: Road Trip... Destination Playa Vista, CA - From Burnout To Balance with Patricia Bannan
|
May 15, 2026 |
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Episode 168: Road Trip... Destination Denver, Colorado via Kansas City - Finding The Light with Steve Bloom
|
May 01, 2026 |
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Episode 167: Road Trip... Destination, Nashville, TN with Chelsea LeBlanc & US Soy!
|
Apr 07, 2026 |
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Episode 166: 7 Year Anniversary “Switcheroo”
|
Feb 26, 2026 |
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Episode 165: Toni & Jenny's Favorite Things - The Magic, Joy & Power of Soup
|
Feb 02, 2026 |
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Episode 164: Road Trip... Destination - Where We Stand!
|
Jan 06, 2026 |
|
Episode 163: A Holiday Gift For Our Listeners - A Conversation with Maggie Doyne, Humanitarian & Mother Of Many
|
Dec 22, 2025 |
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Episode 162: Road Trip... Destination, Colorado - Spotlight on Dr. Jessica Knurick: Evidence, Clarity & Care
|
Dec 15, 2025 |
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Episode 161: Road Trip... Destination, Denver, CO via Oklahoma City, OK - Justus Flores & Kize – Life-Changing Bars
|
Nov 25, 2025 |
|
Episode 160: Road Trip... Destination, France! Again! Grounding, Healing, and Podcasting with Dionne Detraz
|
Nov 12, 2025 |
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Episode 159: Road Trip... Destination The South Bay/San Jose, CA - Healing Hands & Heart: Medical Massage with Amy Long
|
Oct 20, 2025 |
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Episode 158: Road Trip... Destination Boise, IDA - A Debrief of Come To The Table Retreat At Tablerock Farm
|
Sep 30, 2025 |
|
Episode 157: Another Dispatch from Campbell, CA - A Wandering Reflection with Toni & Otis
|
Jul 07, 2025 |
|
Episode 156: May Dispatch - A Morning Walk With The Mayor (Unofficial) Of Campbell
|
May 28, 2025 |
|
Episode 155: From the Streets of Campbell, CA: A Pocket Episode of Reflection and Connection
|
Apr 09, 2025 |
|
Episode 154: Celebrate the Journey - 6 Years of Positive Approaches to Health!!!!
|
Feb 26, 2025 |
|
Episode 153: PATH's Words Of The Year for 2025
|
Feb 12, 2025 |
|
Episode 152: Road Trip... Destination Newcastle Australia - The PATH to Collaboration
|
Jan 06, 2025 |
|
Episode 151: A Gift To Our Listeners, A Holiday BCB - Behavior Change Basics
|
Dec 24, 2024 |
|
Episode 150: Road Trip... Destination Aptos, California - Restore Before Retreat Debrief!
|
Dec 10, 2024 |
|
Episode 149: Celebrating 150 Episodes and Announcing Our First Retreat!
|
Aug 28, 2024 |
|
Episode 148: Road Trip... Destination, The Soul
|
Aug 12, 2024 |
|
Episode 147: Taking A Moment To Consider A SHIFT
|
Jul 09, 2024 |
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Episode 146: Road Trip... Destination, Austin, Texas - Your Inner Advocate
|
Jun 12, 2024 |
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Episode 145: Road Trip... Destination, SanFrancisco, CA - Dream Big Start Small
|
May 14, 2024 |
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Episode 144: Road Trip... Destination, Marin California - Getting Used To The Discomfort - The Life Brief
|
Apr 08, 2024 |
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Episode 143: Road Trip... Destination, Boothbay, Maine - Coastal Kitchen!
|
Mar 28, 2024 |
|
Episode 142: Road Trip... Destination, Durham, North Carolina - 12 Fixes with Judes!
|
Mar 11, 2024 |
|
Episode 141: The PATH Pod is Turning 5 - Part 2
|
Feb 26, 2024 |
|
Episode 140: The PATH Pod is Turning 5 - Let's Celebrate This Milestone With Courage, Part 1
|
Feb 12, 2024 |
|
Episode 139: Road Trip... Destination, Denver, Colorado - More "Enoughness" with Ally Rae Pesta
|
Jan 30, 2024 |
|
Episode 138: Road Trip... Destination, St. Louis Park, Minnesota - "Enoughness" with JC Lippold
|
Jan 04, 2024 |
|
Episode 137: Road Trip... Destination, Marin & SanFran - "Nothing Is Too Small To Notice"
|
Dec 12, 2023 |
|
Episode 136: Road Trip... Destination, NYC - Fueling Your Fitness With Plants!
|
Nov 16, 2023 |
|
Episode 135: Road Trip... Destination, SanJose, CA - A Love built On Fermentation & Flavor!
|
Oct 19, 2023 |
|
Episode 134: Food Is Medicine At Home
|
Oct 05, 2023 |
|
Episode 133: Road Trip... Destination, SanDiego, California - All The Tools Necessary
|
Sep 13, 2023 |
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Episode 132: Road Trip... Destination, Columbus, Ohio - Join With Gold
|
Aug 30, 2023 |
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Episode 131: Road Trip... Destination, Wantage, New Jersey - You Can Bring Yourself Home
|
Aug 08, 2023 |
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Episode 130: Road Trip... Destination Atlanta, GA - Two Sides Of The Courage Coin with Candace Doby
|
Jul 25, 2023 |
|
Episode 129: Road Trip... Destination Greenville, South Carolina - Current ADHD Coaching
|
May 25, 2023 |
|
Episode 128: Taking A Mental Health Journey
|
May 11, 2023 |
|
Episode 128: Taking A Mental Health Journey
|
May 11, 2023 |
|
Episode 127: Road Trip... Destination Chicago - Opening our Minds with Popcorn Psychology!
|
Apr 06, 2023 |
|
Episode 126: Road Trip... Destination Cincinnati, OH - Lettuce Beet Hunger with Nutrigirl
|
Mar 23, 2023 |
|
Episode 125: Road Trip... Destination Lavale, Maryland - "Done Is Better Than Perfect!"
|
Mar 09, 2023 |
|
Episode 124: Road Trip... Destination Houston, TX - Food Possibilities with FIG
|
Feb 23, 2023 |
|
Episode 123: Road Trip... Destination New Orleans, LA - Zero-Proof!
|
Feb 09, 2023 |
|
Episode 122: Road Trip... Destination Cleveland, Ohio - New Year, Oldways!
|
Jan 19, 2023 |
|
Episode 121: 12 To Do for 2023 - A conversation between Toni and Jenny
|
Jan 05, 2023 |
|
Episode 120: 2022 - A Beautiful Mess
|
Dec 22, 2022 |
|
Episode 119: Road Trip... Destination CANADA - "Change your thinking habits to change your eating habits."
|
Dec 08, 2022 |
|
Episode 118: Road Trip... Destination Phoenix, AZ - Things That Matter
|
Nov 23, 2022 |
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Episode 117: Road Trip... Destination Reno, NV - Balanced With Bridget Wood
|
Nov 10, 2022 |
|
Episode 116: Road Trip... Destination National City, CA - The Kitchenistas!!!!
|
Oct 26, 2022 |
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Episode 115: Road Trip... Destination Seattle, Washington - PLAN is NOT a Four-Letter Word!
|
Sep 29, 2022 |
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Episode 114: Road Trip... Destination Pittsburgh, PA - The MIND Diet ~ "Everyone Can Follow This"!
|
Sep 01, 2022 |
|
Episode 113: Road Trip... Destination Toronto, Canada - "Frozen Fruit & British Rap, They Go Very Well Together!"
|
Aug 18, 2022 |
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Episode 112: Road Trip... Destination Atlanta, GA - The Collateral Impact Of Collaboration with Open Hand
|
Aug 04, 2022 |
|
Episode 111: Road Trip... Destination Los Angeles, CA - Wise Mind Nutrition
|
Jul 06, 2022 |
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Episode 110: Road Trip... Destination Arlington, Virginia - Cultivating Tea Mind Sip by Sip
|
Jun 22, 2022 |
|
Episode 109: Road Trip... Destination Melbourne, Australia - A Vegetable Party In A Book!
|
Jun 08, 2022 |
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Episode 108: Road Trip... Destination Mt. Vernon, Ohio - Making Broccoli Sexy
|
May 17, 2022 |
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Episode 107: Road Trip... Destination San Francisco, CA - Spicebox Kitchen
|
May 03, 2022 |
|
Episode 106: Road Trip... Destination Pensacola, Florida - Taking Care of Business!
|
Apr 19, 2022 |
|
Episode 105: Road Trip... Destination Santa Barbara, CA - The Ivan Bar!
|
Apr 05, 2022 |
|
Episode 104: Road Trip... Destination, Utah - The Efiiciency of The Universe!
|
Mar 22, 2022 |
|
Episode 103: For REAL Road Trip Debrief
|
Mar 11, 2022 |
|
Episode 102: Road Trip... Destination New Zealand, London, Orange County, CA - Vegetable Confetti, Mini but Mighty!
|
Feb 22, 2022 |
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Episode 101: Road Trip... Destination Manhattan, NY - Culinary Positivity!
|
Feb 08, 2022 |
|
Episode 100: No Road Trip - Just a Conversation with Joel. Oh, and it's our 100th Episode!!!!
|
Jan 25, 2022 |
|
Episode 99: Road Trip... Destination San Francisco - A Journey Story
|
Dec 14, 2021 |
|
Episode 98: Road Trip... Destination Green Brook, New Jersey - What You Can Do Now About Pre-Diabetes
|
Dec 07, 2021 |
|
Episode 97: Road Trip... Destination Bridgehampton, New York - The Amazing Banana Bunch!
|
Nov 30, 2021 |
|
Episode 96: Road Trip... Destination New Orleans, Louisiana - "We Can Do This! It is Possible!"
|
Nov 19, 2021 |
|
Episode 95: Road Trip... Destination Tel Aviv, Israel - CHEF Coaching!
|
Nov 12, 2021 |
|
Episode 94: Road Trip... Destination NYC - Love Food, In A Healthy Way!
|
Nov 04, 2021 |
|
Episode 93: Road Trip... Destination Hilton Head, South Carolina - Diabetes Everyday!
|
Oct 28, 2021 |
|
Episode 92: Road Trip... Destination The Mojave Desert - "Magical Things Happen When You Sprout"
|
Oct 21, 2021 |
|
Episode 91: Road Trip... Destination Portland, Oregon - Food Really Is Medicine!
|
Oct 15, 2021 |
|
Episode 90: Road Trip... Destination Columbia, Missouri - "What is Urgent V. What is Necessary?"
|
Sep 30, 2021 |
|
Episode 89: Road Trip... Destination Seattle, Washington - Getting To The Root Cause With A Food Activist!
|
Sep 23, 2021 |
|
Episode 88: Road Trip... Destination Princeton, NJ - Conversation With a Smart Human!
|
Sep 16, 2021 |
|
Episode 87: Road Trip... Destination Albuquerque, NM - "Harvesting Consciousness"
|
Sep 08, 2021 |
|
Episode 86: Road Trip...Destination Carmichael, CA - Building Resilience
|
Sep 02, 2021 |
|
Episode 85: Road Trip... Destination Houston, TX - Thriving with Diabetes!
|
Aug 25, 2021 |
|
Episode 84: Road Trip... Destination, Indianapolis, Indiana - Self-Care & Humanism
|
Aug 18, 2021 |
|
Episode 83: Road Trip...Destination SanFrancisco - Wellness From Within
|
Aug 05, 2021 |
|
Episode 82: Road Trip... Destination, Everywhere!!! Just Show Up.
|
Jul 23, 2021 |
|
Episode 81: Road Trip... Destination, France! - Eating Well for Cancer Prevention, Treatment & Recovery
|
Jul 01, 2021 |
|
Episode 80: Road Trip...Destination SanFrancisco, CA - The Iterative Mindset
|
Jun 15, 2021 |
|
Episode 79: Destination…The Streets, Paths and Parks of NYC - Nutrition For Runners!
|
Jun 03, 2021 |
|
Episode 78: Road Trip... Destination NYC - "You Gotta Be Your Biggest Advocate"
|
May 20, 2021 |
|
Episode 77: Road Trip... Destination Bend, Oregon - "You "Matter."
|
May 13, 2021 |
|
Episode 76: Road Trip... Destination Canada - "Say Yes To Yourself"
|
May 05, 2021 |
|
Episode 75: Road Trip... Destination Santa Cruz, CA - Forensic Nutrition, A Look At The Low FODMAP Diet
|
Apr 22, 2021 |
|
Episode 74: Road Trip... Destination The United Kingdom! - Embracing Variety & Flexibility
|
Apr 08, 2021 |
|
Episode 73: Road Trip... Destination SanFran! - "All Bodies Are Good Bodies"
|
Mar 25, 2021 |
|
Episode 72: The First Kitchen Surprise of 2021!
|
Mar 12, 2021 |
|
Episode 71: Road Trip... Destination Marin County, CA - We're Gimlet Girls
|
Feb 24, 2021 |
|
Episode 70: Road Trip... Destination Seattle, Washington - Tip Toe Into Meal Planning
|
Feb 18, 2021 |
|
Episode 69: Road Trip/BCB/Kitchen Surprise - "Outsource The Work To Your Environment"
|
Feb 04, 2021 |
|
Episode 68: Destination...Concord, CA - The Veggie Connection
|
Jan 28, 2021 |
|
Episode 67: Destination... Philadelphia, PA - Victories Way Beyond The Scale!
|
Jan 14, 2021 |
|
Episode 66: Destination... Peterborough, NH! - Be A Warrior For Joy
|
Dec 31, 2020 |
|
Episode 65: Road Trip... Destination Hilliard, Ohio - Contemplating Capacity
|
Dec 24, 2020 |
|
Episode 64: Road Trip... Destination San Francisco, CA! Building Your Toolbox
|
Dec 16, 2020 |
|
Episode 63: Road Trip... Destination Washington, DC - Today Is For You, Tomorrow Is For Me
|
Dec 09, 2020 |
|
Episode 62: Road Trip... Destination Toronto, Canada! Wit, Wrestling and Kale
|
Dec 03, 2020 |
|
Episode 61: Road Trip...Destination, California - HaoleBoy!!!
|
Nov 23, 2020 |
|
Another Kitchen Surprise - "The Spice Girl"
|
Nov 14, 2020 |
|
Road Trip... Destination Woodside, CA - Grounding Ourselves During Difficulty
|
Oct 30, 2020 |
|
Road Trip... Destination Oklahoma City, OK - The HEART of the Nation
|
Oct 22, 2020 |
|
Road Trip... Destination Washington D.C. - Changing Perception & Policy, The Bob & Diane Fund
|
Oct 15, 2020 |
|
Road Trip... Destination Manchester-By-The-Sea, MA - Taking Away The Impossibility
|
Oct 06, 2020 |
|
Road Trip... Destination NYC!!! Talking about Heart Health in the Heart of the Nation
|
Sep 24, 2020 |
|
September Is National Suicide Prevention Month - Let's get comfortable talking about it.
|
Sep 14, 2020 |
|
Road Trip... Destination Danville, CA - Looking at Nutrition From Somewhere In The Middle
|
Sep 11, 2020 |
|
Another Kitchen Surprise – “Food Is Natures Medicine”
|
Sep 02, 2020 |
|
Road Trip... Destination Wauwatosa, WI - "Listening Is An Act Of Love"
|
Aug 20, 2020 |
|
Behavior Change Basics (BCB) Series 7 - Sticking To Goals
|
Aug 11, 2020 |
|
Road Trip... Destination Columbus, Ohio - "Don't Sit Down On Yourself"
|
Aug 04, 2020 |
|
Welcome Annina!
|
Jul 27, 2020 |
|
Road Trip... Destination Minneapolis, MN - Being Brave and Finding Courage
|
Jul 17, 2020 |
|
Road Trip... Destination Denver, CO - Breaking down the Mediterranean diet
|
Jul 08, 2020 |
|
Our First Listener Challenge: Not Just The Way Things Are, But The Way They Could Be
|
Jun 25, 2020 |
|
Tales From The Trail 3 - Balance and "Space"
|
Jun 07, 2020 |
|
Road Trip... Destination L.A. - Social Entrepreneurship and HOPE!
|
May 30, 2020 |
|
Road Trip... Destination SanDiego, CA - What Is Essential?
|
May 17, 2020 |
|
Road Trip... Destination Detroit, Michigan! ACT - Tools To Heal
|
May 06, 2020 |
|
Road Trip... Destination, Arizona! Hiking The PATH
|
Apr 24, 2020 |
|
Behavior Change Basics (BCB) Series 6 - Completing the Stress Cycle while we SIP
|
Apr 12, 2020 |
|
Positive Approaches To Shelter In Place (SIP)
|
Mar 29, 2020 |
|
Rebirth Of Love, An interview with Tom Francois
|
Mar 22, 2020 |
|
Road Trip... Destination, Campbell, CA! Connecting to others through ourselves.
|
Mar 15, 2020 |
|
Behavior Change Basics (BCB) Series 5 - Challenging Assumptions
|
Mar 01, 2020 |
|
Happy Anniversary... What A Trip It Has Been!
|
Feb 15, 2020 |
|
A Minnie Episode!
|
Feb 07, 2020 |
|
Road Trip... Destination, Your Heart! Learning Why We Should Forgive
|
Jan 29, 2020 |
|
Road Trip... Destination, Australia!! A conversation about meditation.
|
Jan 18, 2020 |
|
Our Second Book Browse - Half The Sugar, All The Love!
|
Jan 09, 2020 |
|
Happy New Year! Destination: Denver, Colorado For A Primer On Functional Mental Toughness
|
Jan 02, 2020 |
|
A Christmas Gift - Destination: New York City & A Beautiful Story About Friendship & Community
|
Dec 25, 2019 |
|
Road Trip... Destination, Santa Rosa! A Chat About Community
|
Dec 17, 2019 |
|
Pop Up Topics with Anna - Reducing Food Waste
|
Dec 06, 2019 |
|
Tales From The Studio
|
Nov 20, 2019 |
|
Road Trip... Destination, Oregon!
|
Nov 12, 2019 |
|
A Little More About "Toni T"
|
Oct 28, 2019 |
|
Road Trip... Destination, Minnesota!
|
Oct 16, 2019 |
|
Tales From The Trail 2
|
Oct 07, 2019 |
|
Road Trip... Destination, California!
|
Oct 02, 2019 |
|
Road Trip... Destination, Vermont!
|
Sep 17, 2019 |
|
Behavior Change Basics (BCB) Series 4 - Stages of Change
|
Sep 05, 2019 |
|
A Little More About "Miss J"
|
Aug 21, 2019 |
|
Road Trip... Destination, Idaho - Sorta!
|
Aug 03, 2019 |
|
Tales from The Trail
|
Jul 24, 2019 |
|
Happy Birthday America! Our First "Book Browse"
|
Jul 06, 2019 |
|
The FIRST Kitchen Surprise
|
Jun 13, 2019 |
|
Road Trip... Destination, Colorado!
|
May 30, 2019 |
|
Road Trip...Destination, Arkansas!
|
May 14, 2019 |
|
Behavior Change Basics (BCB) Series 3 - Connection
|
Apr 28, 2019 |
|
Road Trip... Destination, Missouri!
|
Apr 15, 2019 |
|
Quick Road Trip To... Self-Compassion City
|
Apr 10, 2019 |
|
Quick Road Trip To... Broadway!?
|
Apr 04, 2019 |
|
Behavior Change Basics (BCB) Series 2 - Motivation
|
Mar 25, 2019 |
|
Behavior Change Basics (BCB) Series 1 - Barriers
|
Mar 11, 2019 |
|
PATH Road Trip...Destination, Ohio!
|
Feb 27, 2019 |
|
Our Very First PATH Road Trip
|
Feb 15, 2019 |
|
The PATHPod Babysode
|
Feb 15, 2019 |
|
The PATHPod Trailer
|
Feb 13, 2019 |